<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>Symptoms Of Stress</title>
	
	<link>http://symptoms-of-stress.org</link>
	<description>Symptoms of Stress and Stress Management</description>
	<lastBuildDate>Thu, 11 Mar 2010 05:40:29 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/symptoms-of-stress/FMLX" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="symptoms-of-stress/fmlx" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Got Stress?  Try These Three Simple Tips for Relieving Stress</title>
		<link>http://symptoms-of-stress.org/relieving-stress.html</link>
		<comments>http://symptoms-of-stress.org/relieving-stress.html#comments</comments>
		<pubDate>Thu, 11 Mar 2010 05:40:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[relieving stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relieving techniques]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=217</guid>
		<description><![CDATA[If you’re looking for a few useful tips for relieving stress—you’re not alone.  Who isn’t experiencing heightened levels of stress these days?  Effective stress relieving techniques don’t have to be complicated and aren’t difficult to find.  
 photo credit: spdorsey
After all, stress has always been a part of life, so it’s no wonder that many [...]]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/relieving-stress.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Performance Anxiety On The Job Got You Down?</title>
		<link>http://symptoms-of-stress.org/stress-on-the-job.html</link>
		<comments>http://symptoms-of-stress.org/stress-on-the-job.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 03:59:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Types of Stress]]></category>
		<category><![CDATA[Performance Anxiety]]></category>
		<category><![CDATA[Performance Anxiety on the Job]]></category>
		<category><![CDATA[stress and anxiety]]></category>
		<category><![CDATA[stress on the job]]></category>
		<category><![CDATA[workplace stress]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=173</guid>
		<description><![CDATA[Don’t worry—you’re not alone.  Performance anxiety on the job affects all of us at one time or another and is the result of very intense stress brought on by pressure “to perform to perfection” on our jobs.  Anxiety on the job usually consists of several factors coming together to make the “perfect storm” resulting in anxiety [...]]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/stress-on-the-job.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Effects of Stress On The Body</title>
		<link>http://symptoms-of-stress.org/long-term-short-term-effects-of-stress.html</link>
		<comments>http://symptoms-of-stress.org/long-term-short-term-effects-of-stress.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 02:33:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Effects of Stress]]></category>
		<category><![CDATA[Chronic Stress]]></category>
		<category><![CDATA[long term stress]]></category>
		<category><![CDATA[short term stress]]></category>
		<category><![CDATA[Stress Symptoms]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=209</guid>
		<description><![CDATA[The effects of stress on the body have both long and short term implications. It is vitally important to reduce or eliminate stress in order to enjoy a long and healthy life. While it is impossible to remove all stress factors from our lives, there are steps to be taken that can lessen the effects [...]]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/long-term-short-term-effects-of-stress.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chronic Stress – Stress That Never Goes Away</title>
		<link>http://symptoms-of-stress.org/chronic-stress.html</link>
		<comments>http://symptoms-of-stress.org/chronic-stress.html#comments</comments>
		<pubDate>Fri, 05 Mar 2010 01:41:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Types of Stress]]></category>
		<category><![CDATA[Chronic Stress]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=23</guid>
		<description><![CDATA[Today, the world is full of confusion about the financial outlook, worry about jobs, and the Holidays.  This can create problems with people who normally do not have stress. Maybe you develop severe stress because you lost your job.  Maybe your savings has dwindled and maybe you are facing the Holiday season with little savings [...]]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/chronic-stress.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Signs of Stress – Are You A “Stress Stuffer”?</title>
		<link>http://symptoms-of-stress.org/signs-of-stress.html</link>
		<comments>http://symptoms-of-stress.org/signs-of-stress.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 00:06:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Effects of Stress]]></category>
		<category><![CDATA[signs of stress]]></category>
		<category><![CDATA[stress and anxiety]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=158</guid>
		<description><![CDATA[ photo credit: bensonkua
Do you sometimes feel like your head is going to explode?  You’re not alone—almost every one of us ignore the signs of stress we experience every day and allow it to build up until we feel like our heads are going to explode.  Unfortunately, stifling stress and anxiety day after day can cause [...]]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/signs-of-stress.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Performance Anxiety – On The Job…And Elsewhere.</title>
		<link>http://symptoms-of-stress.org/performance-anxiety.html</link>
		<comments>http://symptoms-of-stress.org/performance-anxiety.html#comments</comments>
		<pubDate>Sun, 28 Feb 2010 23:43:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Types of Stress]]></category>
		<category><![CDATA[Performance Anxiety]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=15</guid>
		<description><![CDATA[Those that work in the corporate world are prone to have performance anxiety.  They may be trying desperately to keep their jobs, get that promotion that will pay them a higher salary, or to stay a step ahead of others who may be trying to take your job.  A person may experience performance anxiety if [...]]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/performance-anxiety.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Symptoms of Stress – Are You A Stress Eater?</title>
		<link>http://symptoms-of-stress.org/symptoms-of-stress-overeating.html</link>
		<comments>http://symptoms-of-stress.org/symptoms-of-stress-overeating.html#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:37:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Stress Symptoms]]></category>
		<category><![CDATA[Effects of Stress]]></category>
		<category><![CDATA[Manage Stress]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=354</guid>
		<description><![CDATA[ photo credit: reinn
Symptoms of stress aren’t limited to physical ailments that lead to declining health. Stress can manifest in certain habitual behavior patterns—usually in areas that you are the weakest and have tried to overcome in the past. These sorts of behaviors usually represent something familiar and comforting—though they may actually be very destructive [...]]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/symptoms-of-stress-overeating.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Your Stress Headaches Getting You Down?</title>
		<link>http://symptoms-of-stress.org/stress-headaches.html</link>
		<comments>http://symptoms-of-stress.org/stress-headaches.html#comments</comments>
		<pubDate>Thu, 25 Feb 2010 18:05:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Stress Symptoms]]></category>
		<category><![CDATA[chronic headaches]]></category>
		<category><![CDATA[stress headaches]]></category>
		<category><![CDATA[symptoms of stress]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=659</guid>
		<description><![CDATA[Do you frequently get headaches for seemingly no reason?  They may not be incapacitating migraine headaches, but common, nagging, chronic headaches that slow you down, fog your thinking and generally ruin your day?  You may have gotten into the habit of popping an aspirin to take care of the symptoms without taking time to identify the real source of your constant headaches.  Could they possibly be a symptom of stress? 
]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/stress-headaches.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Tips – Relaxation Training Takes Stress Away</title>
		<link>http://symptoms-of-stress.org/stress-tips.html</link>
		<comments>http://symptoms-of-stress.org/stress-tips.html#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:43:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Manage Stress]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Relaxation Training]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Tips]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=152</guid>
		<description><![CDATA[
 photo credit: juandesant (on Flickr absence…)
I don’t know about you, but I never thought I’d have to train myself to relax.  However, this is one of the most important stress tips to utilize if you’re going to control stress in your life.  
Take this scenario for example.  You’re late for a meeting with your [...]]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/stress-tips.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Symptoms of Stress Affect Your Weight?  You Bet!</title>
		<link>http://symptoms-of-stress.org/stress-affects-weight.html</link>
		<comments>http://symptoms-of-stress.org/stress-affects-weight.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 21:29:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Effects of Stress]]></category>
		<category><![CDATA[Manage Stress]]></category>
		<category><![CDATA[stress and weight]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight gain and stress]]></category>

		<guid isPermaLink="false">http://symptoms-of-stress.org/?p=612</guid>
		<description><![CDATA[
One very common symptom of stress is weight gain&#8211;and weight gain ALWAYS leads to even more stress! Seems like we can&#8217;t win sometimes, doesn&#8217;t it?
Managing stress isn&#8217;t easy, especially considering the stressful economy and hectic lifestyles we lead these days.
Why does stress lead to increased food cravings and weight gain? And why is it that when you&#8217;re [...]]]></description>
		<wfw:commentRss>http://symptoms-of-stress.org/stress-affects-weight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
