<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-775883101286828658</id><updated>2026-11-06T07:56:44.797+07:00</updated><category term="Sức khỏe"/><category term="hot"/><category term="Net Star"/><category term="Đời sống"/><category term="Công nghệ"/><category term="Sao"/><category term="Showbiz"/><category term="Nguoi Dep"/><category term="World"/><category term="Tong Hop"/><category term="Âm nhạc"/><category term="Video"/><category term="Điện ảnh"/><category term="Doc Dao - Sang Tao"/><category term="Vui"/><category term="Giáo dục"/><category term="Hai Huoc"/><category term="Hotgirl"/><category term="Kham Pha"/><category term="Lạ"/><category term="Templates Blogger"/><category term="Viet Nam"/><category term="Xã hội"/><category term="Yêu"/><category term="Funny"/><category term="Gioi tinh"/><category term="Giới tính"/><category term="Góc trái tim"/><category term="Học"/><category term="Made by teens"/><category term="Muon Mau"/><category term="Teeniscover"/><category term="Thiện"/><category term="Thời trang"/><category term="Tu Lieu"/><category term="Văn hoá"/><category term="Ăn - Chơi"/><title type='text'>Tâm điểm 247 - Blog&#39;s chia sẻ thông tin!</title><subtitle type='html'>Tâm điểm 247 - Blog&#39;s chia sẻ thông tin!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default?start-index=26&amp;max-results=25'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4384</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-8931771685914565114</id><published>2026-11-01T06:39:23.804+07:00</published><updated>2026-11-01T06:39:23.804+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Vết bớt sắc tố khổng lồ bao phủ 30% cơ thể cô bé 12 tuổi</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/vet-bot-sac-to-khong-lo-bao-phu-30-co-the-co-be-12-tuoi-5139182.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/31/bot-1793440990-8785-1793441004.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=eOWI8XtS4WAJHmLa48--AQ&quot;&gt;&lt;/a&gt;&lt;/br&gt;Sinh ra với vết bớt sắc tố hiếm gặp chiếm 30% cơ thể, cô bé Charlotte Lim, 12 tuổi, vẫn giữ tinh thần lạc quan cùng bản lĩnh kiên cường trước nguy cơ biến chứng ung thư da nghiêm trọng.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/vet-bot-sac-to-khong-lo-bao-phu-30-co-the-co-be-12-tuoi-5139182.html&quot;&gt;https://vnexpress.net/vet-bot-sac-to-khong-lo-bao-phu-30-co-the-co-be-12-tuoi-5139182.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/8931771685914565114/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/11/vet-bot-sac-to-khong-lo-bao-phu-30-co.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8931771685914565114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8931771685914565114'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/11/vet-bot-sac-to-khong-lo-bao-phu-30-co.html' title='Vết bớt sắc tố khổng lồ bao phủ 30% cơ thể cô bé 12 tuổi'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-8395206039340895795</id><published>2026-11-01T06:39:23.113+07:00</published><updated>2026-11-01T06:39:23.113+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Bác sĩ chỉ ra thủ phạm biến cơ thể khỏe mạnh thành &#39;ổ bệnh&#39; mạn tính</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/bac-si-chi-ra-thu-pham-bien-co-the-khoe-manh-thanh-o-benh-man-tinh-5131371.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/13/233a2794-1791880787-8665-1791881122.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=wZT122e52taerC2NmSnQdA&quot;&gt;&lt;/a&gt;&lt;/br&gt;Lối sống sai lầm kích hoạt phản ứng viêm âm ỉ kéo dài, làm sụp đổ hệ miễn dịch và chuyển hóa, biến người khỏe mạnh thành đối tượng mang cùng lúc 3-4 căn bệnh mạn tính nguy hiểm khi về già.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/bac-si-chi-ra-thu-pham-bien-co-the-khoe-manh-thanh-o-benh-man-tinh-5131371.html&quot;&gt;https://vnexpress.net/bac-si-chi-ra-thu-pham-bien-co-the-khoe-manh-thanh-o-benh-man-tinh-5131371.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/8395206039340895795/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/11/bac-si-chi-ra-thu-pham-bien-co-khoe.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8395206039340895795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8395206039340895795'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/11/bac-si-chi-ra-thu-pham-bien-co-khoe.html' title='Bác sĩ chỉ ra thủ phạm biến cơ thể khỏe mạnh thành &#39;ổ bệnh&#39; mạn tính'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-1852910097921949359</id><published>2026-11-01T01:39:16.955+07:00</published><updated>2026-11-01T01:39:16.955+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Vì sao tóc bạc sớm?</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/vi-sao-toc-bac-som-5138394.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/29/toc-bac-1793261883-8099-1793261890.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=ZPPcHSak9ddCCveWyBpAtg&quot;&gt;&lt;/a&gt;&lt;/br&gt;Di truyền, căng thẳng, hút thuốc, thiếu chất dinh dưỡng, mắc một số bệnh lý và dùng thuốc có thể khiến tóc bạc sớm ở người trẻ.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/vi-sao-toc-bac-som-5138394.html&quot;&gt;https://vnexpress.net/vi-sao-toc-bac-som-5138394.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/1852910097921949359/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/11/vi-sao-toc-bac-som.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/1852910097921949359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/1852910097921949359'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/11/vi-sao-toc-bac-som.html' title='Vì sao tóc bạc sớm?'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-6639650671724386096</id><published>2026-10-31T10:39:17.444+07:00</published><updated>2026-10-31T10:39:17.444+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>4 món nên kết hợp với trái cây hỗ trợ kiểm soát đường huyết</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/4-mon-nen-ket-hop-voi-trai-cay-ho-tro-kiem-soat-duong-huyet-5138634.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/30/462562960-n-1793326109.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=nPasl0PYJAOAglY3kQrfsw&quot;&gt;&lt;/a&gt;&lt;/br&gt;Ăn trái cây với sữa chua, các loại hạt, bơ đậu phộng, giúp tăng cường protein hoặc chất xơ, làm chậm quá trình hấp thu đường vào máu.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/4-mon-nen-ket-hop-voi-trai-cay-ho-tro-kiem-soat-duong-huyet-5138634.html&quot;&gt;https://vnexpress.net/4-mon-nen-ket-hop-voi-trai-cay-ho-tro-kiem-soat-duong-huyet-5138634.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/6639650671724386096/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/4-mon-nen-ket-hop-voi-trai-cay-ho-tro.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/6639650671724386096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/6639650671724386096'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/4-mon-nen-ket-hop-voi-trai-cay-ho-tro.html' title='4 món nên kết hợp với trái cây hỗ trợ kiểm soát đường huyết'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-983383892815926436</id><published>2026-10-29T04:39:08.936+07:00</published><updated>2026-10-29T04:39:08.936+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Những thói quen tưởng bình thường nhưng không tốt cho não</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/nhung-thoi-quen-tuong-binh-thuong-nhung-khong-tot-cho-nao-5131868.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/14/ba-nh-ngo-t-jpeg-1791967673-7200-1791967745.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=vDbRRQ9WOntmJ3eQxtvOJw&quot;&gt;&lt;/a&gt;&lt;/br&gt;Cố làm việc khi đang ốm, ăn nhiều đồ ngọt, thường xuyên bỏ bữa hoặc ít hoạt động trí óc có thể ảnh hưởng đến trí nhớ và khả năng tập trung.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/nhung-thoi-quen-tuong-binh-thuong-nhung-khong-tot-cho-nao-5131868.html&quot;&gt;https://vnexpress.net/nhung-thoi-quen-tuong-binh-thuong-nhung-khong-tot-cho-nao-5131868.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/983383892815926436/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/nhung-thoi-quen-tuong-binh-thuong-nhung.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/983383892815926436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/983383892815926436'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/nhung-thoi-quen-tuong-binh-thuong-nhung.html' title='Những thói quen tưởng bình thường nhưng không tốt cho não'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-8731935921755966437</id><published>2026-10-29T03:39:30.502+07:00</published><updated>2026-10-29T03:39:30.502+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Vì sao men gan tăng dù không có triệu chứng?</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/vi-sao-men-gan-tang-du-khong-co-trieu-chung-5137951.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/28/benh-gan-1793176930-1928-1793176938.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=XMkQYjYZWR8H-a1CVLaQHw&quot;&gt;&lt;/a&gt;&lt;/br&gt;Gan nhiễm mỡ, viêm gan virus, tác dụng của thuốc hoặc rối loạn chuyển hóa có thể khiến men gan tăng dù người bệnh không có biểu hiện bất thường.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/vi-sao-men-gan-tang-du-khong-co-trieu-chung-5137951.html&quot;&gt;https://vnexpress.net/vi-sao-men-gan-tang-du-khong-co-trieu-chung-5137951.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/8731935921755966437/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/vi-sao-men-gan-tang-du-khong-co-trieu.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8731935921755966437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8731935921755966437'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/vi-sao-men-gan-tang-du-khong-co-trieu.html' title='Vì sao men gan tăng dù không có triệu chứng?'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-3921277868011413894</id><published>2026-10-29T02:39:21.654+07:00</published><updated>2026-10-29T02:39:21.654+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Suy giáp</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/suc-khoe/cam-nang/suy-giap-460&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/28/suygiap-1793179110-1855-1793179130.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=vPMj3nwqZ8-YI4uvTENS4w&quot;&gt;&lt;/a&gt;&lt;/br&gt;Suy giáp xảy ra khi tuyến giáp không sản xuất đủ hormone, khiến quá trình chuyển hóa chậm lại, gây mệt mỏi, tăng cân và nhiều vấn đề sức khỏe khác.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/suc-khoe/cam-nang/suy-giap-460&quot;&gt;https://vnexpress.net/suc-khoe/cam-nang/suy-giap-460&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/3921277868011413894/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/suy-giap.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3921277868011413894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3921277868011413894'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/suy-giap.html' title='Suy giáp'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-1246577109259937329</id><published>2026-10-28T04:39:29.834+07:00</published><updated>2026-10-28T04:39:29.834+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Bé trai 9 tuổi thoát cảnh bò bằng tay vì di chứng bỏng</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/be-trai-9-tuoi-thoat-canh-bo-bang-tay-vi-di-chung-bong-5137505.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/27/se-o-bo-ng-1793090650-9937-1793090860.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=NlRqvhlWgcFKliaSrLC6Tw&quot;&gt;&lt;/a&gt;&lt;/br&gt;Bị sẹo bỏng co rút khiến chân trái không thể duỗi, bé trai 9 tuổi phải bò bằng tay hoặc nhảy lò cò suốt hơn hai năm trước khi được phẫu thuật giải phóng khớp gối.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/be-trai-9-tuoi-thoat-canh-bo-bang-tay-vi-di-chung-bong-5137505.html&quot;&gt;https://vnexpress.net/be-trai-9-tuoi-thoat-canh-bo-bang-tay-vi-di-chung-bong-5137505.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/1246577109259937329/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/be-trai-9-tuoi-thoat-canh-bo-bang-tay.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/1246577109259937329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/1246577109259937329'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/be-trai-9-tuoi-thoat-canh-bo-bang-tay.html' title='Bé trai 9 tuổi thoát cảnh bò bằng tay vì di chứng bỏng'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-4115947537399290479</id><published>2026-10-28T03:39:34.373+07:00</published><updated>2026-10-28T03:39:34.373+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>6 sai lầm ở tuổi trung niên âm thầm tàn phá khớp gối</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/6-sai-lam-o-tuoi-trung-nien-am-tham-tan-pha-khop-goi-5136995.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/26/screenshot-at-1792998836-4789-1792998859.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=Lspf5YCXLB7_C07P56vxew&quot;&gt;&lt;/a&gt;&lt;/br&gt;Tăng cân, lười vận động hoặc tập luyện quá sức với tạ nặng là những nguyên nhân phổ biến khiến người trung niên dễ bị thoái hóa khớp gối.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/6-sai-lam-o-tuoi-trung-nien-am-tham-tan-pha-khop-goi-5136995.html&quot;&gt;https://vnexpress.net/6-sai-lam-o-tuoi-trung-nien-am-tham-tan-pha-khop-goi-5136995.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/4115947537399290479/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/6-sai-lam-o-tuoi-trung-nien-am-tham-tan.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/4115947537399290479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/4115947537399290479'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/6-sai-lam-o-tuoi-trung-nien-am-tham-tan.html' title='6 sai lầm ở tuổi trung niên âm thầm tàn phá khớp gối'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-5422460102898521383</id><published>2026-10-28T01:39:30.712+07:00</published><updated>2026-10-28T01:39:30.712+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Làm gì khi trằn trọc, khó ngủ?</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/lam-gi-khi-tran-troc-kho-ngu-5137088.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/26/mat-ngu-1793005012-9910-1793005077.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=PYkZ9wbsF42nfrDkp1YeEA&quot;&gt;&lt;/a&gt;&lt;/br&gt;Rời giường khi chưa buồn ngủ, đọc sách, hít thở chậm, thư giãn cơ và giữ phòng ngủ mát có thể giúp cơ thể dễ đi vào giấc ngủ hơn.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/lam-gi-khi-tran-troc-kho-ngu-5137088.html&quot;&gt;https://vnexpress.net/lam-gi-khi-tran-troc-kho-ngu-5137088.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/5422460102898521383/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/lam-gi-khi-tran-troc-kho-ngu.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/5422460102898521383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/5422460102898521383'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/lam-gi-khi-tran-troc-kho-ngu.html' title='Làm gì khi trằn trọc, khó ngủ?'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-4169113631422002260</id><published>2026-10-27T03:39:12.584+07:00</published><updated>2026-10-27T03:39:12.584+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Loãng xương - mối nguy âm thầm rình rập phụ nữ sau tuổi 40</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/loang-xuong-moi-nguy-am-tham-rinh-rap-phu-nu-sau-tuoi-40-5136491.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/24/screenshot-at-1792850369-8963-1792850419.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=C-pRSv4hy8G96scEFv9iDQ&quot;&gt;&lt;/a&gt;&lt;/br&gt;Nhiều phụ nữ tuổi trung niên chỉ phát hiện bị loãng xương khi đã xảy ra sự cố gãy xương sau một cú trượt ngã hay va chạm nhẹ.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/loang-xuong-moi-nguy-am-tham-rinh-rap-phu-nu-sau-tuoi-40-5136491.html&quot;&gt;https://vnexpress.net/loang-xuong-moi-nguy-am-tham-rinh-rap-phu-nu-sau-tuoi-40-5136491.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/4169113631422002260/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/loang-xuong-moi-nguy-am-tham-rinh-rap.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/4169113631422002260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/4169113631422002260'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/loang-xuong-moi-nguy-am-tham-rinh-rap.html' title='Loãng xương - mối nguy âm thầm rình rập phụ nữ sau tuổi 40'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-3838780104064012327</id><published>2026-10-27T02:39:10.955+07:00</published><updated>2026-10-27T02:39:10.955+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Lợi ích đi bộ sáng và chiều</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/loi-ich-di-bo-sang-va-chieu-5136512.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/24/di-bo5-1792854439-4590-1792854454.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=POi4ktOWXtiYmInhRM5Ktw&quot;&gt;&lt;/a&gt;&lt;/br&gt;Đi bộ buổi sáng giúp cơ thể tiếp xúc ánh sáng tự nhiên, điều hòa nhịp sinh học còn buổi chiều có thể hỗ trợ hiệu suất tập luyện và kiểm soát đường huyết.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/loi-ich-di-bo-sang-va-chieu-5136512.html&quot;&gt;https://vnexpress.net/loi-ich-di-bo-sang-va-chieu-5136512.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/3838780104064012327/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/loi-ich-i-bo-sang-va-chieu.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3838780104064012327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3838780104064012327'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/loi-ich-i-bo-sang-va-chieu.html' title='Lợi ích đi bộ sáng và chiều'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-6085027717151217718</id><published>2026-10-27T01:39:25.061+07:00</published><updated>2026-10-27T01:39:25.061+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Mọc mụn có nên ngưng uống sữa ăn đồ ngọt?</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/moc-mun-co-nen-ngung-uong-sua-an-do-ngot-5133168.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/16/che-do-den-webp-1792136173-1759-1792136442.webp?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=4pbcrHjDG4bPKEkOjpTbjA&quot;&gt;&lt;/a&gt;&lt;/br&gt;Sữa bò, đồ ngọt có thể liên quan đến tình trạng mụn ở một số người, song không phải ai bị mụn cũng cần kiêng hoàn toàn thực phẩm này.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/moc-mun-co-nen-ngung-uong-sua-an-do-ngot-5133168.html&quot;&gt;https://vnexpress.net/moc-mun-co-nen-ngung-uong-sua-an-do-ngot-5133168.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/6085027717151217718/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/moc-mun-co-nen-ngung-uong-sua-o-ngot.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/6085027717151217718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/6085027717151217718'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/moc-mun-co-nen-ngung-uong-sua-o-ngot.html' title='Mọc mụn có nên ngưng uống sữa ăn đồ ngọt?'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-6220607000931413891</id><published>2026-10-26T03:39:28.343+07:00</published><updated>2026-10-26T03:39:28.343+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Loại trái cây quen thuộc nào giúp trẻ hóa làn da?</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/loai-trai-cay-quen-thuoc-nao-giup-tre-hoa-lan-da-5136226.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/23/9-1792770320-1540-1792770375.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=frPWyw8CMUOr1PS6lJJZyw&quot;&gt;&lt;/a&gt;&lt;/br&gt;Nghiên cứu của Đại học California tại Davis ghi nhận phụ nữ sau mãn kinh ăn 85 gram xoài bốn lần mỗi tuần, kéo dài trong 16 tuần, giảm rõ rệt độ sâu của nếp nhăn; song nếu ăn tới 250 gram mỗi ngày lại khiến nếp nhăn xuất hiện nhiều hơn.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/loai-trai-cay-quen-thuoc-nao-giup-tre-hoa-lan-da-5136226.html&quot;&gt;https://vnexpress.net/loai-trai-cay-quen-thuoc-nao-giup-tre-hoa-lan-da-5136226.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/6220607000931413891/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/loai-trai-cay-quen-thuoc-nao-giup-tre.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/6220607000931413891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/6220607000931413891'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/loai-trai-cay-quen-thuoc-nao-giup-tre.html' title='Loại trái cây quen thuộc nào giúp trẻ hóa làn da?'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-3709500530736406817</id><published>2026-10-26T02:39:28.379+07:00</published><updated>2026-10-26T02:39:28.379+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Người đàn ông uống 35.000 viên thuốc ung thư suốt hơn 2 thập kỷ</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/nguoi-dan-ong-uong-35-000-vien-thuoc-ung-thu-suot-hon-2-thap-ky-5136261.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/24/15-1792781299-8982-1792781509.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=MesrVjorzraj-0b2jy7gNQ&quot;&gt;&lt;/a&gt;&lt;/br&gt;Sau 24 năm điều trị bệnh bạch cầu mạn dòng tủy, ông Lục Dũng, nguyên mẫu phim &quot;Dying to Survive&quot;, giảm một nửa liều thuốc và hướng tới ngừng thuốc vào tháng 1 năm sau.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/nguoi-dan-ong-uong-35-000-vien-thuoc-ung-thu-suot-hon-2-thap-ky-5136261.html&quot;&gt;https://vnexpress.net/nguoi-dan-ong-uong-35-000-vien-thuoc-ung-thu-suot-hon-2-thap-ky-5136261.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/3709500530736406817/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/nguoi-ong-uong-35000-vien-thuoc-ung-thu.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3709500530736406817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3709500530736406817'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/nguoi-ong-uong-35000-vien-thuoc-ung-thu.html' title='Người đàn ông uống 35.000 viên thuốc ung thư suốt hơn 2 thập kỷ'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-8149425127706268770</id><published>2026-10-25T06:39:15.004+07:00</published><updated>2026-10-25T06:39:15.004+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>5 loại thực phẩm chuyên gia Mỹ khuyên ăn hàng tuần để sống thọ</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/5-loai-thuc-pham-chuyen-gia-my-khuyen-an-hang-tuan-de-song-tho-5135736.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/22/screenshot-at-1792680862-3082-1792680877.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=KoBW7y_wPsfnAShnYNqHOQ&quot;&gt;&lt;/a&gt;&lt;/br&gt;Chuyên gia Mỹ khuyên bổ sung cá béo, rau xanh, hạt dinh dưỡng và quả mọng hàng tuần để giảm viêm, bảo vệ tim não và kéo dài tuổi thọ.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/5-loai-thuc-pham-chuyen-gia-my-khuyen-an-hang-tuan-de-song-tho-5135736.html&quot;&gt;https://vnexpress.net/5-loai-thuc-pham-chuyen-gia-my-khuyen-an-hang-tuan-de-song-tho-5135736.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/8149425127706268770/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/5-loai-thuc-pham-chuyen-gia-my-khuyen.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8149425127706268770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8149425127706268770'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/5-loai-thuc-pham-chuyen-gia-my-khuyen.html' title='5 loại thực phẩm chuyên gia Mỹ khuyên ăn hàng tuần để sống thọ'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-3720420086096774676</id><published>2026-10-25T05:39:07.718+07:00</published><updated>2026-10-25T05:39:07.718+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Ung thư đại trực tràng đứng thứ 3 về số ca mắc mới tại Việt Nam</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/ung-thu-dai-truc-trang-dung-thu-3-ve-so-ca-mac-moi-tai-viet-nam-5135912.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/23/1-1792724469-5039-1792724568.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=lTaSgvapNhJxYuCqfkd4QQ&quot;&gt;&lt;/a&gt;&lt;/br&gt;Ung thư đại trực tràng là gánh nặng lớn của y tế Việt Nam khi số ca mắc mới gia tăng, đứng thứ ba trong các loại ung thư phổ biến, phần lớn người bệnh chẩn đoán ở giai đoạn muộn, làm giảm cơ hội điều trị.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/ung-thu-dai-truc-trang-dung-thu-3-ve-so-ca-mac-moi-tai-viet-nam-5135912.html&quot;&gt;https://vnexpress.net/ung-thu-dai-truc-trang-dung-thu-3-ve-so-ca-mac-moi-tai-viet-nam-5135912.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/3720420086096774676/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/ung-thu-ai-truc-trang-ung-thu-3-ve-so.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3720420086096774676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3720420086096774676'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/ung-thu-ai-truc-trang-ung-thu-3-ve-so.html' title='Ung thư đại trực tràng đứng thứ 3 về số ca mắc mới tại Việt Nam'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-2304200894258813825</id><published>2026-10-25T02:39:35.036+07:00</published><updated>2026-10-25T02:39:35.036+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Vì sao bệnh thận giai đoạn đầu khó nhận biết?</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/vi-sao-benh-than-giai-doan-dau-kho-nhan-biet-5136064.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/23/suy-than1-1792742771-5055-1792742899.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=0sumF8qn4a43WNL9-lgKMg&quot;&gt;&lt;/a&gt;&lt;/br&gt;Bệnh thận mạn có thể âm thầm tiến triển trong nhiều năm do triệu chứng ban đầu dễ bị bỏ qua và thận còn khả năng bù trừ chức năng.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/vi-sao-benh-than-giai-doan-dau-kho-nhan-biet-5136064.html&quot;&gt;https://vnexpress.net/vi-sao-benh-than-giai-doan-dau-kho-nhan-biet-5136064.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/2304200894258813825/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/vi-sao-benh-than-giai-oan-au-kho-nhan.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/2304200894258813825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/2304200894258813825'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/vi-sao-benh-than-giai-oan-au-kho-nhan.html' title='Vì sao bệnh thận giai đoạn đầu khó nhận biết?'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-3033297652217253416</id><published>2026-10-24T06:39:08.526+07:00</published><updated>2026-10-24T06:39:08.526+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Kim tiền, vạn niên thanh - 2 cây tài lộc coi chừng trúng độc</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/kim-tien-van-nien-thanh-2-cay-tai-loc-coi-chung-trung-doc-5135857.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/23/101619-zz-plant-post4-17927205-3374-8888-1792720683.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=TRvbI_v-dg2CvTKRF4yz6w&quot;&gt;&lt;/a&gt;&lt;/br&gt;Kim tiền, vạn niên thanh được nhiều người đặt trong nhà hay văn phòng với ý nghĩa tài lộc nhưng chúng chứa chất gây độc có thể gây phản ứng.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/kim-tien-van-nien-thanh-2-cay-tai-loc-coi-chung-trung-doc-5135857.html&quot;&gt;https://vnexpress.net/kim-tien-van-nien-thanh-2-cay-tai-loc-coi-chung-trung-doc-5135857.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/3033297652217253416/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/kim-tien-van-nien-thanh-2-cay-tai-loc.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3033297652217253416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/3033297652217253416'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/kim-tien-van-nien-thanh-2-cay-tai-loc.html' title='Kim tiền, vạn niên thanh - 2 cây tài lộc coi chừng trúng độc'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-1499582123492295788</id><published>2026-10-24T02:39:31.322+07:00</published><updated>2026-10-24T02:39:31.322+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Vì sao tóc khô và rụng nhiều?</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/vi-sao-toc-kho-va-rung-nhieu-5136069.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/23/rung-toc1-1792743402-3244-1792743420.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=2MNJe5iOskRP_gJVXepAZA&quot;&gt;&lt;/a&gt;&lt;/br&gt;Tóc khô xơ, dễ gãy và rụng nhiều có thể liên quan đến cách chăm sóc, thiếu hụt dinh dưỡng, thay đổi nội tiết hoặc một số bệnh lý.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/vi-sao-toc-kho-va-rung-nhieu-5136069.html&quot;&gt;https://vnexpress.net/vi-sao-toc-kho-va-rung-nhieu-5136069.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/1499582123492295788/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/vi-sao-toc-kho-va-rung-nhieu.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/1499582123492295788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/1499582123492295788'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/vi-sao-toc-kho-va-rung-nhieu.html' title='Vì sao tóc khô và rụng nhiều?'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-5572116754553278604</id><published>2026-10-24T01:39:33.543+07:00</published><updated>2026-10-24T01:39:33.543+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Những bệnh có thể tiến triển âm thầm dù cơ thể khỏe mạnh</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/nhung-benh-co-the-tien-trien-am-tham-du-co-the-khoe-manh-5135605.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/22/do-huyet-ap-cao-1792654255-3540-1792654300.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=2xny-_6I7TLRqR21FGO45w&quot;&gt;&lt;/a&gt;&lt;/br&gt;Tăng huyết áp, tiểu đường, cholesterol cao và gan nhiễm mỡ thường ít có triệu chứng rõ ràng ở giai đoạn đầu, khiến người mắc khó nhận biết nếu không khám sức khỏe.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/nhung-benh-co-the-tien-trien-am-tham-du-co-the-khoe-manh-5135605.html&quot;&gt;https://vnexpress.net/nhung-benh-co-the-tien-trien-am-tham-du-co-the-khoe-manh-5135605.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/5572116754553278604/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/nhung-benh-co-tien-trien-am-tham-du-co.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/5572116754553278604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/5572116754553278604'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/nhung-benh-co-tien-trien-am-tham-du-co.html' title='Những bệnh có thể tiến triển âm thầm dù cơ thể khỏe mạnh'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-8194505952438153186</id><published>2026-10-24T00:39:21.600+07:00</published><updated>2026-10-24T00:39:21.600+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>4 bài tập tốt cho xương từ tuổi trung niên</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/4-bai-tap-tot-cho-xuong-tu-tuoi-trung-nien-5135604.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/22/tap-ta1-1792653850-9367-1792653872.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=-G9AVX1r0gmrqNl0yE5Bqw&quot;&gt;&lt;/a&gt;&lt;/br&gt;Bật nhảy, bài tập nâng tạ từ sàn, chống đẩy và kéo tạ cúi người có thể hỗ trợ duy trì sức mạnh của xương, cơ bắp khi tuổi tác tăng.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/4-bai-tap-tot-cho-xuong-tu-tuoi-trung-nien-5135604.html&quot;&gt;https://vnexpress.net/4-bai-tap-tot-cho-xuong-tu-tuoi-trung-nien-5135604.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/8194505952438153186/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/4-bai-tap-tot-cho-xuong-tu-tuoi-trung.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8194505952438153186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/8194505952438153186'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/4-bai-tap-tot-cho-xuong-tu-tuoi-trung.html' title='4 bài tập tốt cho xương từ tuổi trung niên'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-6149659773386886287</id><published>2026-10-23T06:39:24.486+07:00</published><updated>2026-10-23T06:39:24.486+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Bệnh hô hấp tăng mạnh ở TP HCM, nhiều trẻ cấp cứu</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/benh-ho-hap-tang-manh-o-tp-hcm-nhieu-tre-cap-cuu-5135654.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/22/wm1-wm1-nhi-1792674357-9038-1792674559.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=QNKqy3udGOw0a7y0L34ZxQ&quot;&gt;&lt;/a&gt;&lt;/br&gt;Bé trai 3 tháng tuổi nhập viện cấp cứu sau hai ngày ho, thở nhanh do viêm phổi, phải hỗ trợ hô hấp trong bối cảnh bệnh hô hấp tăng tại TP HCM.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/benh-ho-hap-tang-manh-o-tp-hcm-nhieu-tre-cap-cuu-5135654.html&quot;&gt;https://vnexpress.net/benh-ho-hap-tang-manh-o-tp-hcm-nhieu-tre-cap-cuu-5135654.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/6149659773386886287/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/benh-ho-hap-tang-manh-o-tp-hcm-nhieu.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/6149659773386886287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/6149659773386886287'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/benh-ho-hap-tang-manh-o-tp-hcm-nhieu.html' title='Bệnh hô hấp tăng mạnh ở TP HCM, nhiều trẻ cấp cứu'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-5291210609568110011</id><published>2026-10-23T03:39:32.358+07:00</published><updated>2026-10-23T03:39:32.358+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Caffeine, rượu, ăn cay - bộ ba có thể &#39;đánh cắp&#39; giấc ngủ</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/caffeine-ruou-an-cay-bo-ba-co-the-danh-cap-giac-ngu-5134921.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/21/screenshot-at-1792548059-7038-1792548157.png?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=fXc1u8p618HentAlJ_feTA&quot;&gt;&lt;/a&gt;&lt;/br&gt;Dùng caffeine, rượu, ăn no cay, ngủ gật và làm việc căng thẳng sau 18h là 5 thói quen dễ khiến bạn tỉnh giấc lúc 3h và trằn trọc không thể ngủ lại.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/caffeine-ruou-an-cay-bo-ba-co-the-danh-cap-giac-ngu-5134921.html&quot;&gt;https://vnexpress.net/caffeine-ruou-an-cay-bo-ba-co-the-danh-cap-giac-ngu-5134921.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/5291210609568110011/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/caffeine-ruou-cay-bo-ba-co-anh-cap-giac.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/5291210609568110011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/5291210609568110011'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/caffeine-ruou-cay-bo-ba-co-anh-cap-giac.html' title='Caffeine, rượu, ăn cay - bộ ba có thể &#39;đánh cắp&#39; giấc ngủ'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-775883101286828658.post-4610719187464003174</id><published>2026-10-23T02:39:34.648+07:00</published><updated>2026-10-23T02:39:34.648+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Sức khỏe"/><title type='text'>Đi bộ, đạp xe hay kegel tốt nhất cho &#39;phong độ&#39; phái mạnh?</title><content type='html'>&lt;a href=&quot;https://vnexpress.net/di-bo-dap-xe-hay-kegel-tot-nhat-cho-phong-do-phai-manh-5135324.html&quot;&gt;&lt;img src=&quot;https://vcdn1-suckhoe.vnecdn.net/2026/10/21/anh46-1792593678-6868-1792593810.jpg?w=1200&amp;h=0&amp;q=100&amp;dpr=1&amp;fit=crop&amp;s=UfWeXC625qUpuJaM0wqMng&quot;&gt;&lt;/a&gt;&lt;/br&gt;Aerobic, trong đó có đi bộ nhanh, chạy bộ và đạp xe, được chứng minh có lợi cho chức năng cương ở nam giới; bài tập Kegel cũng có thể hỗ trợ trong một số trường hợp.&lt;br&gt;&lt;br&gt;
source &lt;a href=&quot;https://vnexpress.net/di-bo-dap-xe-hay-kegel-tot-nhat-cho-phong-do-phai-manh-5135324.html&quot;&gt;https://vnexpress.net/di-bo-dap-xe-hay-kegel-tot-nhat-cho-phong-do-phai-manh-5135324.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://tamdiem247.blogspot.com/feeds/4610719187464003174/comments/default' title='Đăng Nhận xét'/><link rel='replies' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/i-bo-ap-xe-hay-kegel-tot-nhat-cho-phong.html#comment-form' title='0 Nhận xét'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/4610719187464003174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/775883101286828658/posts/default/4610719187464003174'/><link rel='alternate' type='text/html' href='http://tamdiem247.blogspot.com/2026/10/i-bo-ap-xe-hay-kegel-tot-nhat-cho-phong.html' title='Đi bộ, đạp xe hay kegel tốt nhất cho &#39;phong độ&#39; phái mạnh?'/><author><name>BTV Bắp cải</name><uri>http://www.blogger.com/profile/01883595061004017717</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>