I am still not doing much in the way of recipe development, or recipe testing. My life took an unexpected turn in the third week of August and I am still navigating things. In the meantime, I am sharing a simple recipe for minted sour cream that originally went with my braised lamb tacos. I … Continue reading Minted Sour Cream

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The text for the post on How to Build a Wardrobe That Works for Real Life was provided to me. How to Build a Wardrobe That Works for Real Life A real-life wardrobe is not built for fantasy vacations, perfect weather, or a version of you who never spills coffee. It is built for Monday … Continue reading How to Build a Wardrobe That Works for Real Life

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I was sitting drinking coffee one morning and decided I needed to make hot honey. I am not sure where that spark of an idea came from. But, I ran with it, and went straight to the kitchen and made some. I took a jar to a friend as a hostess gift. And then glazed … Continue reading Hot Honey

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When we were on holiday, Bev had with her a batch of oat choc chip biscuits. I asked for the recipe, and have adapted it to make them sucrose free. These have been called chewy oat biscuits as they did not get the same crunch hers did as I  used honey in place of golden … Continue reading Chewy Oat Biscuits

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The text for the post on How to Build a Sensory-Friendly Home was provided to me. How to Build a Sensory-Friendly Home Some homes feel calm the moment we walk in. Others leave us tense without a clear reason. Often, the difference comes down to what our senses pick up: harsh light, constant noise, scratchy … Continue reading How to Build a Sensory-Friendly Home

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The recipe for the honey-vanilla crème flan in the Living the Ultimate Carnivore Lifestyle recipe book is described as Ketovore. The nutrition per serving is 7g protein, 8g net carbs and 13g fat. Each slice comes in at 174 calories. Skip ahead to the recipe for Honey-Vanilla Crème Flan When sleep eludes you Having sleep … Continue reading Honey-Vanilla Crème Flan

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I have taken a recipe from a friend, and a recipe from Jamie Oliver and come up with my own version of a morning shot. This can be frozen and an ice cube added to hot water each day. Or, you can keep it in your fridge and add a tablespoon to your morning smoothie.  … Continue reading Morning Shot

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According to Hendrik, in his recipe book Living the Ultimate Carnivore Lifestyle, this recipe for cream cheese chicken bake is relaxed carnivore. Using the information provided, the nutrition values per serving are 44g protein, 3g net carbs, and 37g fat. The calorie count is 517 and the fat to protein ration is moderate. Skip ahead … Continue reading Cream Cheese Chicken Bake

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I made pancakes for my birthday and a friend saw the photograph on my Facebook page. She commented that she would love me to make them for her, and when she came to visit I did just that. She suggested that the batter would make for great waffles, so I gave them a go. Sadly, … Continue reading Buttermilk Waffles

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The text for the post on Smart Travel Accessories Worth Packing for Your Next Trip was provided to me. Smart Travel Accessories Worth Packing for Your Next Trip Packing for a trip used to mean choosing clothes, toiletries, and perhaps a camera. Today, technology has added an entirely new category to the packing list. Some … Continue reading Smart Travel Accessories Worth Packing for Your Next Trip

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