Tasting Mindfulness http://www.umsystem.edu/newscentral/mindfuleating Tue, 07 May 2013 17:01:36 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 http://www.umsystem.edu/newscentral/mindfuleating/http://www.umsystem.edu/images/tips_for_mindful_eating.pngVisit Tasting Mindfulnesstastingmindfulnesshttp://feedburner.google.com Changing the Culture of Food at Work http://feedproxy.google.com/~r/tastingmindfulness/~3/wGcuJtmRL9Y/ http://www.umsystem.edu/newscentral/mindfuleating/2013/05/07/changing-the-culture-of-food-at-work/#comments Tue, 07 May 2013 17:01:16 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=1079
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]]> http://www.umsystem.edu/newscentral/mindfuleating/2013/05/07/changing-the-culture-of-food-at-work/feed/ 0 http://www.umsystem.edu/newscentral/mindfuleating/2013/05/07/changing-the-culture-of-food-at-work/ Three easy ways to de-stress at work http://feedproxy.google.com/~r/tastingmindfulness/~3/MYJFcv3A0mw/ http://www.umsystem.edu/newscentral/mindfuleating/2013/04/29/three-easy-ways-to-de-stress-at-work/#comments Mon, 29 Apr 2013 16:19:24 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=1075
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]]> http://www.umsystem.edu/newscentral/mindfuleating/2013/04/29/three-easy-ways-to-de-stress-at-work/feed/ 7 http://www.umsystem.edu/newscentral/mindfuleating/2013/04/29/three-easy-ways-to-de-stress-at-work/ Eat for Life! Enroll NOW in summer program. http://feedproxy.google.com/~r/tastingmindfulness/~3/6bLp9vwGBAw/ http://www.umsystem.edu/newscentral/mindfuleating/2013/04/15/eat-for-life-enroll-now-in-summer-program/#comments Mon, 15 Apr 2013 19:45:21 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=1049
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]]> http://www.umsystem.edu/newscentral/mindfuleating/2013/04/15/eat-for-life-enroll-now-in-summer-program/feed/ 0 http://www.umsystem.edu/newscentral/mindfuleating/2013/04/15/eat-for-life-enroll-now-in-summer-program/ How do you make sense of “nutrition” information? http://feedproxy.google.com/~r/tastingmindfulness/~3/gTIetP82iok/ http://www.umsystem.edu/newscentral/mindfuleating/2013/03/29/how-do-you-make-sense-of-nutrition-information/#comments Fri, 29 Mar 2013 17:36:46 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=1041
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]]> http://www.umsystem.edu/newscentral/mindfuleating/2013/03/29/how-do-you-make-sense-of-nutrition-information/feed/ 1 http://www.umsystem.edu/newscentral/mindfuleating/2013/03/29/how-do-you-make-sense-of-nutrition-information/ Cook Outside the Box http://feedproxy.google.com/~r/tastingmindfulness/~3/MvtaaMAlI04/ http://www.umsystem.edu/newscentral/mindfuleating/2013/03/19/cook-outside-the-box/#comments Tue, 19 Mar 2013 16:40:49 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=1021
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]]> http://www.umsystem.edu/newscentral/mindfuleating/2013/03/19/cook-outside-the-box/feed/ 1 http://www.umsystem.edu/newscentral/mindfuleating/2013/03/19/cook-outside-the-box/ Mind the Body at Work http://feedproxy.google.com/~r/tastingmindfulness/~3/5Rm7n1U3xCk/ http://www.umsystem.edu/newscentral/mindfuleating/2013/03/08/mind-the-body-at-work/#comments Fri, 08 Mar 2013 20:57:05 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=1013
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]]> http://www.umsystem.edu/newscentral/mindfuleating/2013/03/08/mind-the-body-at-work/feed/ 0 http://www.umsystem.edu/newscentral/mindfuleating/2013/03/08/mind-the-body-at-work/ Use Mindfulness To Counter Cravings http://feedproxy.google.com/~r/tastingmindfulness/~3/r_IVloGKu2w/ http://www.umsystem.edu/newscentral/mindfuleating/2013/02/26/use-mindfulness-to-counter-cravings/#comments Wed, 27 Feb 2013 00:21:31 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=1006
[[ Please visit the Tips for Mindful Eating site, available at http://www.umsystem.edu/newscentral/mindfuleating, for full links, other content, and more! ]]
]]> http://www.umsystem.edu/newscentral/mindfuleating/2013/02/26/use-mindfulness-to-counter-cravings/feed/ 1 http://www.umsystem.edu/newscentral/mindfuleating/2013/02/26/use-mindfulness-to-counter-cravings/ “What did you say?” — The Practice of Mindful Listening http://feedproxy.google.com/~r/tastingmindfulness/~3/Z6AhpO8aFWs/ http://www.umsystem.edu/newscentral/mindfuleating/2013/02/19/what-did-you-say-or-the-importance-of-mindful-listening/#comments Tue, 19 Feb 2013 21:10:25 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=992
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]]> http://www.umsystem.edu/newscentral/mindfuleating/2013/02/19/what-did-you-say-or-the-importance-of-mindful-listening/feed/ 2 http://www.umsystem.edu/newscentral/mindfuleating/2013/02/19/what-did-you-say-or-the-importance-of-mindful-listening/ Search Inside Yourself – A Great Idea and a Great New Book http://feedproxy.google.com/~r/tastingmindfulness/~3/EocXPQvG0eo/ http://www.umsystem.edu/newscentral/mindfuleating/2013/01/23/search-inside-yourself-a-great-idea-and-a-great-new-book/#comments Wed, 23 Jan 2013 17:21:30 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=983
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]]> http://www.umsystem.edu/newscentral/mindfuleating/2013/01/23/search-inside-yourself-a-great-idea-and-a-great-new-book/feed/ 1 http://www.umsystem.edu/newscentral/mindfuleating/2013/01/23/search-inside-yourself-a-great-idea-and-a-great-new-book/ Eat for Life – Mindful Eating Course starting in January http://feedproxy.google.com/~r/tastingmindfulness/~3/LApeHOBg9nM/ http://www.umsystem.edu/newscentral/mindfuleating/2012/12/26/eat-for-life-mindful-eating-course-starting-in-january/#comments Wed, 26 Dec 2012 21:21:57 +0000 rossyl http://www.umsystem.edu/newscentral/mindfuleating/?p=971
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