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	<title>Traditional Chinese Medicine Centre</title>
	
	<link>http://tcmcentre.com</link>
	<description>acupuncture and herbal medicine in Manchester and Stockport</description>
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		<title>Acupuncture and Chinese Herbal Medicine for Insomnia</title>
		<link>http://tcmcentre.com/2010/09/07/acupuncture-and-chinese-herbal-medicine-for-insomnia/</link>
		<comments>http://tcmcentre.com/2010/09/07/acupuncture-and-chinese-herbal-medicine-for-insomnia/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 14:17:32 +0000</pubDate>
		<dc:creator>lin</dc:creator>
				<category><![CDATA[general health]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Chinese herbal medicine]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://tcmcentre.com/?p=626</guid>
		<description><![CDATA[In order to treat insomnia, we need understand sleep and insomnia from TCM perspective.
Yin and yang are the basis of our body. They are separate, and yet interchangeable. Throughout the day there is a waxing ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://tcmcentre.com/wp-content/uploads/2010/09/Acupuncture-and-Chinese-Herbal-Medicine-for-Insomnia.jpg"><img class="alignleft size-thumbnail wp-image-627" title="Acupuncture and Chinese Herbal Medicine for Insomnia" src="http://tcmcentre.com/wp-content/uploads/2010/09/Acupuncture-and-Chinese-Herbal-Medicine-for-Insomnia-150x150.jpg" alt="" width="150" height="150" /></a>In order to treat insomnia, we need understand sleep and insomnia from TCM perspective.</p>
<p style="text-align: justify;"><em>Yin</em> and <em>yang</em> are the basis of our body. They are separate, and yet interchangeable. Throughout the day there is a waxing and waning of active <em>yang</em> and quiet <em>yin</em>. Normally, a person&#8217;s <em>yang</em> is higher during the day while <em>yin</em> is more prevalent at night. At night <em>yang</em> should return to <em>yin</em>, so his mind won’t be disturbed.<span id="more-626"></span> However, if there is disharmony between <em>yin</em> and <em>yang</em>, and <em>yang</em> is still active when it shouldn’t be, insomnia occurs. In other word, our human body is designed to live in harmony with the nature.</p>
<p style="text-align: justify;"><em>Shen</em> (spirit) also plays an important part in sleep. <em>Shen</em> refers to state of consciousness and mental functions that keep our mind sharp and alert. <em>Shen</em> hides in organs during night recharging, and comes out during daytime to exert its duties. When <em>shen</em> becomes over-excited due to some reasons, sleeplessness occurs.</p>
<p style="text-align: justify;">Insomnia can be described as: having difficulties falling asleep, waking up often during night, restless sleep, waking up early and can’t go back to sleep, dream-disturbed sleep, or can’t sleep at all.</p>
<p style="text-align: justify;">Before we treat insomnia, we need find out if there is any underlying reason of insomnia. If it is caused by pain, itching, asthma etc, deal with it.</p>
<p style="text-align: justify;">Acupuncture and Chinese herbal medicine aim to treat insomnia by restoring <em>yin</em>-<em>yang</em> harmony and a balanced state of mind. Normally benefit should be expected after several weekly acupuncture treatments with many reporting an immediate improvement after the second session. Having said this, Chinese herbal medicine is often recommended to those who have suffered long time (months, even years, or more than ten years). With tailored (individually prescribed) herbal medicine taken daily, patients usually find their sleep improved quicker and stayed longer.</p>
<p style="text-align: justify;">Do not scare of your bed (as I often hear patients say so). With some help, you can have a restful night’s sleep.</p>
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		<title>Acupuncture for IVF</title>
		<link>http://tcmcentre.com/2010/09/06/acupuncture-for-ivf/</link>
		<comments>http://tcmcentre.com/2010/09/06/acupuncture-for-ivf/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 12:52:48 +0000</pubDate>
		<dc:creator>lin</dc:creator>
				<category><![CDATA[headline]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[IVF]]></category>

		<guid isPermaLink="false">http://tcmcentre.com/?p=586</guid>
		<description><![CDATA[A brief introduction about how Lin uses acupuncture to support IVF.
Before IVF
Ideally, preparation for IVF should start at least 3-4 months prior to the IVF cycle, although even one month can make a difference. It aims to ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://tcmcentre.com/wp-content/uploads/2010/09/Acupuncture-for-IVF1.jpg"><img class="alignleft size-thumbnail wp-image-649" title="Acupuncture for IVF" src="http://tcmcentre.com/wp-content/uploads/2010/09/Acupuncture-for-IVF1-150x150.jpg" alt="" width="150" height="150" /></a>A brief introduction about how Lin uses acupuncture to support IVF.</p>
<p style="text-align: justify;"><strong>Before IVF</strong></p>
<p style="text-align: justify;">Ideally, preparation for IVF should start at least 3-4 months prior to the IVF cycle, although even one month can make a difference. It aims to bring the body to the optimal pre-conception condition to maximize the chance of success. Normally a combination of acupuncture and herbs is used during stage. Both male and female should be involved at this stage.<span id="more-586"></span></p>
<p style="text-align: justify;"><strong>During IVF</strong></p>
<p style="text-align: justify;">Weekly acupuncture is advised to women from the first day of medication through to embryo transfer. Acupuncture helps 1) reduce the side effects of the drugs; 2) produce more follicles and maximize egg quality; 3) optimize the thickness of the endometrium to prepare for the transfer of embryos.</p>
<p style="text-align: justify;">Where there is no male factor infertility, recommends a single acupuncture treatment is recommended prior to egg collection to relieve anxiety. Where there is male factor infertility, acupuncture treatments should have already started from the preparation stage.</p>
<p style="text-align: justify;"><strong>Embryo Transfer</strong></p>
<p style="text-align: justify;">An acupuncture treatment is recommended before and after embryo transfer to improve pregnancy rate. Ideally, this is on the same day as close to your embryo transfer appointment. Choosing points that relax uterus optimizes endometrial receptivity, thus helping embryo implantation.</p>
<p style="text-align: justify;"><strong>After Embryo Transfer</strong></p>
<p style="text-align: justify;">One or two acupuncture treatments are recommended during the two-week waiting period before a pregnancy test is taken. This is primarily to support emotionally, to ease anxiety and promote relaxation.</p>
<p style="text-align: justify;"><strong>Once pregnant</strong></p>
<p style="text-align: justify;">Acupuncture is recommended weekly through the first trimester, up to week 12/13 as there is a higher risk of miscarriage in IVF induced pregnancies. The treatment aims to support implantation and help promote a healthy pregnancy.<span id="_marker"> </span></p>
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		<title>Yin, Yang and Fertility</title>
		<link>http://tcmcentre.com/2010/08/11/yin-yang-and-fertility/</link>
		<comments>http://tcmcentre.com/2010/08/11/yin-yang-and-fertility/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 13:09:48 +0000</pubDate>
		<dc:creator>lin</dc:creator>
				<category><![CDATA[clinical practice]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[TCM theory]]></category>

		<guid isPermaLink="false">http://tcmcentre.com/?p=562</guid>
		<description><![CDATA[In TCM, yin is used to describe things/aspects that are still, cool, dim, descending, moist and nourishing, while yang refers to anything that has the properties of warm, bright, ascending, active and dynamic.
In the context ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://tcmcentre.com/wp-content/uploads/2010/08/Yin-Yang-and-Fertility.jpg"><img class="alignleft size-full wp-image-563" title="Yin, Yang and Fertility" src="http://tcmcentre.com/wp-content/uploads/2010/08/Yin-Yang-and-Fertility.jpg" alt="" width="150" height="150" /></a>In TCM, <em>yin</em> is used to describe things/aspects that are still, cool, dim, descending, moist and nourishing, while <em>yang</em> refers to anything that has the properties of warm, bright, ascending, active and dynamic.<span id="more-562"></span></p>
<p style="text-align: justify;">In the context of menstrual cycle, <em>yin</em> plays an important role during post-menstrual phase (follicular phase), it relates to hormonal triggers that stimulate follicles to develop, and the factors that support follicle’s growth and maturation. <em>Yang</em> performs a very important part after ovulation (luteal phase), when dynamic transformations happen (ovulation itself, the journey of the egg down the tube, fertilisation).</p>
<p style="text-align: justify;">Everything in universe has <em>yin</em> and <em>yang</em> aspects. They are inseparable, interchangeable, mutually creating and transforming. There are two transforming phases during each menstrual cycle – period and ovulation. The start of cycle is right the time when <em>yang</em> is at its zenith and <em>yin</em> is at the beginning of growth. Ovulation heralds that <em>yin</em>, at its zenith, transforms into <em>yang</em>. Although short, transformations do happen at those stages. Therefore, <em>qi</em> and blood activities should be regulated to make sure transformations happen undisturbed.</p>
<p style="text-align: justify;">Above-mentioned is the basic theory used in practice when we see patients come for fertility problems. We always say that we need to regulate period first. This is the reason. Only when <em>yin</em> and <em>yang</em> at its optimum level can pregnancy happen. This theory also applies to most women’s problems.</p>
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		<title>Acupuncture &amp; IVF Research (Part four)</title>
		<link>http://tcmcentre.com/2010/08/04/acupuncture-ivf-research-part-four/</link>
		<comments>http://tcmcentre.com/2010/08/04/acupuncture-ivf-research-part-four/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 07:31:43 +0000</pubDate>
		<dc:creator>lin</dc:creator>
				<category><![CDATA[infertility]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[assisted conception]]></category>
		<category><![CDATA[embryo transfer]]></category>
		<category><![CDATA[ICSI]]></category>
		<category><![CDATA[IVF]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://tcmcentre.com/?p=550</guid>
		<description><![CDATA[The relationship between perceived stress, acupuncture, and pregnancy rates among IVF patients: a pilot study
Balk J, Catov J, Horn B, Gecsi K, Wakim A.
University of Pittsburgh, Magee-Womens Hospital, 300 Halket Street, Pittsburgh, PA 15213, USA.
Complement ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><span style="color: #000000;"><a href="http://tcmcentre.com/wp-content/uploads/2010/08/Acupuncture-IVF-Research-4.jpg"><img class="alignleft size-full wp-image-559" title="Acupuncture &amp; IVF Research -4" src="http://tcmcentre.com/wp-content/uploads/2010/08/Acupuncture-IVF-Research-4.jpg" alt="" width="150" height="150" /></a>The relationship between perceived stress, acupuncture, and pregnancy rates among IVF patients: a pilot study</span></strong></p>
<p style="text-align: justify;">Balk J, Catov J, Horn B, Gecsi K, Wakim A.</p>
<p style="text-align: justify;">University of Pittsburgh, Magee-Womens Hospital, 300 Halket Street, Pittsburgh, PA 15213, USA.<span id="more-550"></span></p>
<p style="text-align: justify;">Complement Ther Clin Pract. 2010 Aug; 16(3):154-7. Epub 2009 Dec 24.</p>
<p style="text-align: justify;">OBJECTIVE: The aim of this paper was to determine the effect of acupuncture on perceived stress levels in women on the day of embryo transfer (ET), and to determine if perceived stress levels at embryo transfer correlated with pregnancy rates. The study was an observational, prospective, cohort study based at the University IVF center.</p>
<p style="text-align: justify;">PATIENT(S): 57 infertile patients undergoing IVF or IVF/ICSI.</p>
<p style="text-align: justify;">INTERVENTIONS(S): Patients were undergoing Embryo Transfer with or without acupuncture as part of their standard clinical care.</p>
<p style="text-align: justify;">MAIN OUTCOME MEASURE(S): Perceive Stress Scale scores, pregnancy rates.</p>
<p style="text-align: justify;">RESULT(S): women who received this acupuncture regimen achieved pregnancy 64.7%, whereas those without acupuncture achieved pregnancy 42.5%. When stratified by donor recipient status, only non-donor recipients potentially had an improvement with acupuncture (35.5% without acupuncture vs. 55.6% with acupuncture). Those who received this acupuncture regimen had lower stress scores both pre-ET and post-ET compared to those who did not. Those with decreased their perceived stress scores compared to baseline had higher pregnancy rates than those who did not demonstrate this decrease, regardless of acupuncture status.</p>
<p style="text-align: justify;">CONCLUSIONS(S): <strong><span style="color: #000000;">The acupuncture regimen was associated with less stress both before and after embryo transfer, and it possibly improved pregnancy rates. Lower perceived stress at the time of embryo transfer may play a role in an improved pregnancy rate.</span></strong></p>
<p style="text-align: justify;">Source: PubMed</p>
<p style="text-align: justify;">Those are only four researches among many more. If you would like more, google it, you will find more, both positive and negative, which is normally. In the end of the day, the choice is yours. If you would like some help, look <a title="IVF Support" href="http://tcmcentre.com/services/ivf-support/" target="_blank">here</a>, find out what we can do with IVF. </p>
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		<title>Acupuncture &amp; IVF Research (Part three)</title>
		<link>http://tcmcentre.com/2010/08/03/acupuncture-ivf-research-part-three/</link>
		<comments>http://tcmcentre.com/2010/08/03/acupuncture-ivf-research-part-three/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 20:11:50 +0000</pubDate>
		<dc:creator>lin</dc:creator>
				<category><![CDATA[infertility]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[assisted conception]]></category>
		<category><![CDATA[embryo transfer]]></category>
		<category><![CDATA[ICSI]]></category>
		<category><![CDATA[IVF]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://tcmcentre.com/?p=546</guid>
		<description><![CDATA[Acupuncture on the day of embryo transfer significantly improves the reproductive outcome in infertile women: a prospective, randomized trial
Westergaard LG, Mao Q, Krogslund M, Sandrini S, Lenz S, Grinsted J.
Fertility Clinic Trianglen, Hellerup, Denmark.
Fertil Steril. ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><span style="color: #000000;"><a href="http://tcmcentre.com/wp-content/uploads/2010/08/Acupuncture-IVF-Research-3.jpg"><img class="alignleft size-full wp-image-555" title="Acupuncture &amp; IVF Research -3" src="http://tcmcentre.com/wp-content/uploads/2010/08/Acupuncture-IVF-Research-3.jpg" alt="" width="150" height="150" /></a>Acupuncture on the day of embryo transfer significantly improves the reproductive outcome in infertile women: a prospective, randomized trial</span></strong></p>
<p style="text-align: justify;">Westergaard LG, Mao Q, Krogslund M, Sandrini S, Lenz S, Grinsted J.<span id="more-546"></span></p>
<p style="text-align: justify;">Fertility Clinic Trianglen, Hellerup, Denmark.</p>
<p style="text-align: justify;">Fertil Steril. 2006 May; 85(5):1341-6. Epub 2006 Apr 5.</p>
<p style="text-align: justify;">OBJECTIVE: To evaluate the effect of acupuncture on reproductive outcome in patients treated with IVF/intracytoplasmic sperm injection (ICSI). One group of patients received acupuncture on the day of ET, another group on ET day and again 2 days later (i.e., closer to implantation day), and both groups were compared with a control group that did not receive acupuncture.</p>
<p style="text-align: justify;">DESIGN: Prospective, randomized trial.</p>
<p style="text-align: justify;">SETTING: Private fertility center.</p>
<p style="text-align: justify;">PATIENT(S): During the study period all patients receiving IVF or ICSI treatment were offered participation in the study. On the day of oocyte retrieval, patients were randomly allocated (with sealed envelopes) to receive acupuncture on the day of ET (ACU 1 group, n = 95), on that day and again 2 days later (ACU 2 group, n = 91), or no acupuncture (control group, n = 87).</p>
<p style="text-align: justify;">INTERVENTION(S): Acupuncture was performed immediately before and after ET (ACU 1 and 2 groups), with each session lasting 25 minutes; and one 25-minute session was performed 2 days later in the ACU 2 group.</p>
<p style="text-align: justify;">MAIN OUTCOME MEASURE(S): Clinical pregnancy and ongoing pregnancy rates in the three groups.</p>
<p style="text-align: justify;">RESULT(S): Clinical and ongoing pregnancy rates were significantly higher in the ACU 1 group as compared with controls (37 of 95 [39%] vs. 21 of 87 [26%] and 34 of 95 [36%] vs. 19 of 87 [22%]). The clinical and ongoing pregnancy rates in the ACU 2 group (36% and 26%) were higher than in controls, but the difference did not reach statistical difference.</p>
<p style="text-align: justify;">CONCLUSION(S): <span style="color: #000000;"><strong>Acupuncture on the day of ET significantly improves the reproductive outcome of IVF/ICSI, compared with no acupuncture. Repeating acupuncture on ET day +2 provided no additional beneficial effect.</strong></span></p>
<p style="text-align: justify;">Source: PubMed</p>
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