http://tennislessonsandbooks.com Sat, 19 Nov 2011 02:32:37 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/f9w_42vTjMQ/ http://tennislessonsandbooks.com/tennis-forehand-secret-for-mastering-top-spin/#comments Mon, 12 Sep 2011 15:22:52 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1336 <p><a href="http://feedads.g.doubleclick.net/~a/ZMvBLQ1DkLZ_VLBQR1g3XY2kBjQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/ZMvBLQ1DkLZ_VLBQR1g3XY2kBjQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ZMvBLQ1DkLZ_VLBQR1g3XY2kBjQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/ZMvBLQ1DkLZ_VLBQR1g3XY2kBjQ/1/di" border="0" ismap="true"></img></a></p>Tennis forehand is the fundamental move in tennis. In this case we will talk about top spin. Hitting a tennis forehand is crucial, because it will be your main<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/f9w_42vTjMQ" height="1" width="1"/> http://tennislessonsandbooks.com/tennis-forehand-secret-for-mastering-top-spin/feed/ 0 http://tennislessonsandbooks.com/tennis-forehand-secret-for-mastering-top-spin/ http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/gDWt3J--aDo/ http://tennislessonsandbooks.com/creating-your-tennis-fitness-conditioning-program-cardio/#comments Mon, 05 Sep 2011 15:19:54 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1334 <p><a href="http://feedads.g.doubleclick.net/~a/THuVvhA5djeTo_c1y1RCfq-FhpU/0/da"><img src="http://feedads.g.doubleclick.net/~a/THuVvhA5djeTo_c1y1RCfq-FhpU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/THuVvhA5djeTo_c1y1RCfq-FhpU/1/da"><img src="http://feedads.g.doubleclick.net/~a/THuVvhA5djeTo_c1y1RCfq-FhpU/1/di" border="0" ismap="true"></img></a></p>Without a good tennis fitness conditioning program and fitness level you will find that as your level of competition gets harder you will become more exhausted<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/gDWt3J--aDo" height="1" width="1"/> http://tennislessonsandbooks.com/creating-your-tennis-fitness-conditioning-program-cardio/feed/ 0 http://tennislessonsandbooks.com/creating-your-tennis-fitness-conditioning-program-cardio/ http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/CuWsaVDW2RY/ http://tennislessonsandbooks.com/my-favourite-tennis-tips/#comments Fri, 02 Sep 2011 15:16:41 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1331 <p><a href="http://feedads.g.doubleclick.net/~a/lA0-sAf5061xWS56BiiXmJNAOSc/0/da"><img src="http://feedads.g.doubleclick.net/~a/lA0-sAf5061xWS56BiiXmJNAOSc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/lA0-sAf5061xWS56BiiXmJNAOSc/1/da"><img src="http://feedads.g.doubleclick.net/~a/lA0-sAf5061xWS56BiiXmJNAOSc/1/di" border="0" ismap="true"></img></a></p>Usually it takes a lot of work to improve a tennis game but there are a few highly effective tennis tips that have been around for a long time and will stay...<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/CuWsaVDW2RY" height="1" width="1"/> http://tennislessonsandbooks.com/my-favourite-tennis-tips/feed/ 0 http://tennislessonsandbooks.com/my-favourite-tennis-tips/ http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/tlBXFPr9DiI/ http://tennislessonsandbooks.com/how-to-become-a-great-tennis-player/#comments Tue, 30 Aug 2011 15:11:01 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1329 <p><a href="http://feedads.g.doubleclick.net/~a/5MhTt18_Rb6OuTjynp4UGNvVnT4/0/da"><img src="http://feedads.g.doubleclick.net/~a/5MhTt18_Rb6OuTjynp4UGNvVnT4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/5MhTt18_Rb6OuTjynp4UGNvVnT4/1/da"><img src="http://feedads.g.doubleclick.net/~a/5MhTt18_Rb6OuTjynp4UGNvVnT4/1/di" border="0" ismap="true"></img></a></p>This article has been written for anyone who is looking to improve at the game of tennis. It covers the four key aspects of tennis that need to be developed<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/tlBXFPr9DiI" height="1" width="1"/> http://tennislessonsandbooks.com/how-to-become-a-great-tennis-player/feed/ 0 http://tennislessonsandbooks.com/how-to-become-a-great-tennis-player/ http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/-ArEVAy5JfY/ http://tennislessonsandbooks.com/tennis-for-children-bump-ups/#comments Fri, 26 Aug 2011 15:08:18 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1327 <p><a href="http://feedads.g.doubleclick.net/~a/1UZvgpt34bZqK4QYkYu-vykiolU/0/da"><img src="http://feedads.g.doubleclick.net/~a/1UZvgpt34bZqK4QYkYu-vykiolU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/1UZvgpt34bZqK4QYkYu-vykiolU/1/da"><img src="http://feedads.g.doubleclick.net/~a/1UZvgpt34bZqK4QYkYu-vykiolU/1/di" border="0" ismap="true"></img></a></p>After children can balance a tennis ball on the strings of their racquet, they should begin to learn to move the ball and still remain in control... Read More<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/-ArEVAy5JfY" height="1" width="1"/> http://tennislessonsandbooks.com/tennis-for-children-bump-ups/feed/ 0 http://tennislessonsandbooks.com/tennis-for-children-bump-ups/ http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/YpcPCotoL5Q/ http://tennislessonsandbooks.com/5-tennis-tips-to-avoid-unforced-errors/#comments Tue, 23 Aug 2011 15:03:40 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1324 <p><a href="http://feedads.g.doubleclick.net/~a/5ZePZMba-cJA3Ix2uSBkOhs1qJI/0/da"><img src="http://feedads.g.doubleclick.net/~a/5ZePZMba-cJA3Ix2uSBkOhs1qJI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/5ZePZMba-cJA3Ix2uSBkOhs1qJI/1/da"><img src="http://feedads.g.doubleclick.net/~a/5ZePZMba-cJA3Ix2uSBkOhs1qJI/1/di" border="0" ismap="true"></img></a></p>You have probably heard the term "unforced errors" during professional tennis matches quite often. This is when a mistake is made by the player, but the mistake<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/YpcPCotoL5Q" height="1" width="1"/> http://tennislessonsandbooks.com/5-tennis-tips-to-avoid-unforced-errors/feed/ 0 http://tennislessonsandbooks.com/5-tennis-tips-to-avoid-unforced-errors/ http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/fjB7Qz11phA/ http://tennislessonsandbooks.com/tennis-training-for-better-court-performance/#comments Tue, 16 Aug 2011 14:44:54 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1314 <p><a href="http://feedads.g.doubleclick.net/~a/PNY2Aqev0hg2NDCOLcQs1jR4Ymg/0/da"><img src="http://feedads.g.doubleclick.net/~a/PNY2Aqev0hg2NDCOLcQs1jR4Ymg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/PNY2Aqev0hg2NDCOLcQs1jR4Ymg/1/da"><img src="http://feedads.g.doubleclick.net/~a/PNY2Aqev0hg2NDCOLcQs1jR4Ymg/1/di" border="0" ismap="true"></img></a></p>Tennis is a short burst, start stop, explosive sport, and the fitness training should do it's very best to mimic this activity. I mean, if you're a world class<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/fjB7Qz11phA" height="1" width="1"/> http://tennislessonsandbooks.com/tennis-training-for-better-court-performance/feed/ 0 http://tennislessonsandbooks.com/tennis-training-for-better-court-performance/ http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/du7xbN3c3kM/ http://tennislessonsandbooks.com/high-school-tennis-drills/#comments Thu, 11 Aug 2011 14:59:24 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1321 <p><a href="http://feedads.g.doubleclick.net/~a/fzbddYtImOwHAV9el_fuLr9N3Aw/0/da"><img src="http://feedads.g.doubleclick.net/~a/fzbddYtImOwHAV9el_fuLr9N3Aw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/fzbddYtImOwHAV9el_fuLr9N3Aw/1/da"><img src="http://feedads.g.doubleclick.net/~a/fzbddYtImOwHAV9el_fuLr9N3Aw/1/di" border="0" ismap="true"></img></a></p>High school tennis coaches sometimes struggle to find new tennis drills to do with their team and boredom results in less intensity which leads<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/du7xbN3c3kM" height="1" width="1"/> http://tennislessonsandbooks.com/high-school-tennis-drills/feed/ 0 http://tennislessonsandbooks.com/high-school-tennis-drills/ http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/oB_-CScURRg/ http://tennislessonsandbooks.com/stretch-to-alleviate-soreness-after-a-tennis-match/#comments Sat, 06 Aug 2011 14:50:40 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1316 <p><a href="http://feedads.g.doubleclick.net/~a/bppkoN8H_g971cmRqvdh3f_gjRs/0/da"><img src="http://feedads.g.doubleclick.net/~a/bppkoN8H_g971cmRqvdh3f_gjRs/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/bppkoN8H_g971cmRqvdh3f_gjRs/1/da"><img src="http://feedads.g.doubleclick.net/~a/bppkoN8H_g971cmRqvdh3f_gjRs/1/di" border="0" ismap="true"></img></a></p>Have you ever played a real tough tennis match only to wake up the next day with killer stiffness and pain in the sides of your hips? It feels like WORK just<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/oB_-CScURRg" height="1" width="1"/> http://tennislessonsandbooks.com/stretch-to-alleviate-soreness-after-a-tennis-match/feed/ 0 http://tennislessonsandbooks.com/stretch-to-alleviate-soreness-after-a-tennis-match/ http://feedproxy.google.com/~r/tennislessonsandbooks/VKTi/~3/u_DRPuRCC6w/ http://tennislessonsandbooks.com/simple-quick-guide-to-tennis-parenting/#comments Wed, 03 Aug 2011 13:42:50 +0000 Tennis Strategy Coach http://tennislessonsandbooks.com/?p=1311 <p><a href="http://feedads.g.doubleclick.net/~a/GcRzYFxf3LmcT_eMfkaLUUSB9D4/0/da"><img src="http://feedads.g.doubleclick.net/~a/GcRzYFxf3LmcT_eMfkaLUUSB9D4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/GcRzYFxf3LmcT_eMfkaLUUSB9D4/1/da"><img src="http://feedads.g.doubleclick.net/~a/GcRzYFxf3LmcT_eMfkaLUUSB9D4/1/di" border="0" ismap="true"></img></a></p>It's extremely difficult to emerge today as a top young tennis player without the support of a parent. If you have decided to introduce your child to tennis<img src="http://feeds.feedburner.com/~r/tennislessonsandbooks/VKTi/~4/u_DRPuRCC6w" height="1" width="1"/> http://tennislessonsandbooks.com/simple-quick-guide-to-tennis-parenting/feed/ 0 http://tennislessonsandbooks.com/simple-quick-guide-to-tennis-parenting/