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    <title>Teresa Malins</title>
    
    
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    <id>tag:typepad.com,2003:weblog-619370</id>
    <updated>2010-08-18T12:13:32-07:00</updated>
    <subtitle>Pilates Weblog</subtitle>
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        <title>September in Crystal Palace</title>
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        <id>tag:typepad.com,2003:post-6a00d8341ff17e53ef0133f3273659970b</id>
        <published>2010-08-18T12:13:32-07:00</published>
        <updated>2010-08-18T12:13:32-07:00</updated>
        <summary>I cant believe we're nearing the end of August already! My Mum and Baby Pilates class in Crystal Palace will be starting again on Wednesday 1st September 2010 at 11.00am at the Community Cafe (Living Water Satisfies Cafe) on Westow...</summary>
        <author>
            <name>Teresa  Malins</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.teresamalins.com/my_weblog/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;I cant believe we're nearing the end of August already! &lt;/p&gt;&#xD;
&lt;p&gt;My Mum and Baby Pilates class in Crystal Palace will be starting again on Wednesday 1st September 2010 at 11.00am at the Community Cafe (Living Water Satisfies Cafe) on Westow Hill.&lt;/p&gt;&#xD;
&lt;p&gt;I am starting to take bookings for this class, so let me know if you're interested as places are limited at this venue.&lt;/p&gt;&#xD;
&lt;p&gt;The cost for this class is £10.00.&lt;/p&gt;&#xD;
&lt;p&gt;Looking forward to hearing from you!&lt;/p&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TeresasBlog?a=rcLR43_o6kA:RQ5Rg0f3SRw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TeresasBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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    <feedburner:origLink>http://www.teresamalins.com/my_weblog/2010/08/september-in-crystal-palace.html</feedburner:origLink></entry>
    <entry>
        <title>News about classes</title>
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        <id>tag:typepad.com,2003:post-6a00d8341ff17e53ef01348615b87a970c</id>
        <published>2010-08-09T07:21:06-07:00</published>
        <updated>2010-08-09T07:21:06-07:00</updated>
        <summary>Since starting my Mum and Baby Pilates Classes in Forest Hill and Crystal Palace, I have met lots of Mums and lots of lovely babies. I wanted to say well done for sticking with your weekly practice, I know sometimes...</summary>
        <author>
            <name>Teresa  Malins</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.teresamalins.com/my_weblog/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;Since starting my Mum and Baby Pilates Classes in Forest Hill and Crystal Palace, I have met lots of Mums and lots of lovely babies.&lt;/p&gt;&#xD;
&lt;p&gt;I wanted to say well done for sticking with your weekly practice, I know sometimes it can be challenging if your little one decides they don't want to do Pilates that day but it pays off in the long run!  &lt;/p&gt;&#xD;
&lt;p&gt;My class at Crystal Palace will be up and running again in September after having a break for the summer and I will be starting a brand new Mum and Baby Pilates class in East Dulwich from September too - watch this space for more info.&lt;/p&gt;&#xD;
&lt;p&gt;Also coming soon...Pilates WITHOUT babies! ...Are you interested ? Drop me an email if you are....&lt;/p&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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    <feedburner:origLink>http://www.teresamalins.com/my_weblog/2010/08/news-about-classes.html</feedburner:origLink></entry>
    <entry>
        <title>New Mum and Baby Pilates Class starting in Crystal Palace</title>
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        <id>tag:typepad.com,2003:post-6a00d8341ff17e53ef013480518fe9970c</id>
        <published>2010-05-02T13:24:26-07:00</published>
        <updated>2010-05-02T13:24:26-07:00</updated>
        <summary>Starting Wednesday 12th May 2010 at 10.00am Mum and Baby Pilates Drop In Class at The Living Water Satisfies Cafe, 48 Westow Hill, Crystal Palace, SE19. £10.00 per class - Beginners welcome. Please bring a mat and something comfy for...</summary>
        <author>
            <name>Teresa  Malins</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://www.teresamalins.com/my_weblog/">&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p style="text-align: center"&gt;&lt;a href="http://www.teresamalins.com/.a/6a00d8341ff17e53ef0133ed2138fe970b-pi" style="DISPLAY: inline"&gt;&lt;/a&gt; &lt;a href="http://www.teresamalins.com/.a/6a00d8341ff17e53ef0134805174a8970c-pi" style="DISPLAY: inline"&gt;&lt;img alt="Mama and me logo" border="0" class="asset asset-image at-xid-6a00d8341ff17e53ef0134805174a8970c " src="http://www.teresamalins.com/.a/6a00d8341ff17e53ef0134805174a8970c-800wi" title="Mama and me logo"&gt;&lt;/img&gt;&lt;/a&gt; &lt;br&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: center"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 14px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 15px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 16px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 17px"&gt;&lt;strong&gt;Starting Wednesday 12th May 2010 at 10.00am&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: center"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 14px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 15px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 16px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 17px"&gt;Mum and Baby Pilates Drop In Class at The Living Water Satisfies Cafe,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: center"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 14px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 15px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 16px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 17px"&gt;48 Westow Hill, Crystal Palace, SE19.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: center"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 14px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 15px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 16px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 17px"&gt;£10.00 per class - Beginners welcome.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: center"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 14px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 15px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 16px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 17px"&gt;Please bring a mat and something comfy for your baby to lay on. Alternatively you may need to bring your baby's car seat/pushchair for them to sleep in whilst you exercise.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: center"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 14px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 15px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 16px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 17px"&gt;Pick up a loyalty card when you come to class, buy 4 classes and get your 5th class free!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 14px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 15px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 16px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 17px"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: center"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 14px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 15px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 16px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 17px"&gt;Look forward to seeing you there!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: center"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 14px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 15px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 16px"&gt;&lt;span style="FONT-FAMILY: ; FONT-SIZE: 17px"&gt;Teresa&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p style="text-align: center"&gt;&lt;br&gt; &lt;a href="http://www.teresamalins.com/.a/6a00d8341ff17e53ef0133ed213a85970b-pi" style="DISPLAY: inline"&gt;&lt;/a&gt; &lt;br&gt; &lt;/p&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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