The Best Of Health

Confessions of a Retired Doctor

Janice — Mon, 04 Jan 2010 04:21:58 +0000

The Poplars, Church Lane, Warrington, United Kingdom, August 16, 2009 “An apple a day keeps the doctor away.” This truism is a simplification of what many people already believe: That everything you need to live a healthy life is right in front of you. Natural remedies can often be safer, more effective, and more practical alternatives to expensive drugs, which are marketed aggressively to both doctors and patients. Pharmaceutical companies know that consumers are easily persuaded by glitzy ads and promises of instant cures, and they work hard to push their ...

What are Thyroid Disorders?

Janice — Mon, 04 Jan 2010 02:52:55 +0000

Hyperthyroidism and hypothyroidism are the disorders that your thyroid can encounter. Find out how to cure it naturally.

Get Rid of Acne Now

Janice — Tue, 29 Dec 2009 05:00:55 +0000

digg_url = "http://janicepownall.com/get-rid-of-acne-now.html";digg_title = "Get Rid of Acne Now";digg_bgcolor = "#FFFFFF";digg_skin = "normal";digg_url = undefined;digg_title = undefined;digg_bgcolor = undefined;digg_skin = undefined; Acne usually makes its first appearance on everyone’s face way back in puberty years when hormones were on frenzy. Puberty is a stage where oil glands are very active and causes the pores to swell up and get infected. Before one knows it, the face becomes broken out with red pimples and is occupied with this condition that every teen dislikes—acne. Acne is a normal thing during puberty. There are those ...

Anxiety Attacks: What You Should Know

Janice — Tue, 29 Dec 2009 04:57:46 +0000

Many people have heard of anxiety attacks but do not really understand what they are. People see anxiety attacks as just trivial conditions that do not deserve much attention. A certain level of anxiety is normal in every person. A student can feel anxiety before a big exam. A professional can experience anxiety during a presentation. A candidate can feel anxiety during the contest. Since these are pretty much normal for everyone, most people just wait for the anxiety to fade away. They do not need to exert much effort to ...

Managing Attention Deficit Disorder

Janice — Tue, 29 Dec 2009 04:56:03 +0000

Attention Deficit Disorder (ADD) is a fast rising disorder becoming known to the rest of the world. While it cannot be determined by any physical symptom or indicator like a brain scan or a blood test, ADD, otherwise referred to as Attention Deficit Hyperactivity Disorder (ADHD) is becoming recognized as an ailment or disorder which requires treatment and much dedication for all the parties involved, not just the sufferer. ADD or ADHD may be classified into two sub categories, one of which is inattention where a child is often found ...

Back Pains are Such a Pain: Learn to Deal

Janice — Tue, 29 Dec 2009 04:54:16 +0000

Addressing back pain with drugs is most likely the fastest way to relieve the pain. There are many pain killers readily available by prescription or even in just a local pharmacy that may help easily eliminate troublesome back pain problems. The choices are varied, from tablets and capsules which you can drink and eat, mint plasters, vapor rubs, to eucalyptus oils and lotions which can be applied to the area in pain. While these products offer fast relief, the effects are momentary, not to mention artificial. In a way, these ...

Cholesterol Reduction is the Way to a Healthy Lifestyle

Janice — Tue, 29 Dec 2009 04:52:33 +0000

Cholesterol is one of the dreaded words to those who want to lose weight. This is also the substance that is sought to be eliminated by those who want to live healthier and live longer. They want to lower cholesterol levels easily in order to keep their weight manageable and energy level consistently high. What these people do not know is that cholesterol is not a completely bad substance. Cholesterol is actually an important substance needed in the body. The function of cholesterol is integral in cell membranes function; the production, ...