http://the100calorieblog.com Our Adventures in 100 Calorie Eating, Cooking and Dieting . . . Thu, 26 Nov 2009 12:50:40 +0000 http://backend.userland.com/rss092 en http://www.feedburner.com/fb/images/pub/fb_pwrd.gifthe100calorieblog/cQnbhttp://feedburner.google.com Happy Thanksgiving to all my peeps out there in 100 Calorie Land!  Today I have 100 calorie counts for all your favorite Thanksgiving foods.  Where can YOU find 100 calorie counts for all the foods you eat?  The 100 Calorie Food Counter is a FREE bonus book when you purchase ... <p><a href="http://feedads.g.doubleclick.net/~a/0MYlys9d9YBnbpfjoqD2fdPeJt4/0/da"><img src="http://feedads.g.doubleclick.net/~a/0MYlys9d9YBnbpfjoqD2fdPeJt4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/0MYlys9d9YBnbpfjoqD2fdPeJt4/1/da"><img src="http://feedads.g.doubleclick.net/~a/0MYlys9d9YBnbpfjoqD2fdPeJt4/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/Y_CnrFdn-t0" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/Y_CnrFdn-t0/ http://the100calorieblog.com/100-calorie-counts-for-popular-thanksgiving-foods-happy-thanksgiving-all/   See this is what I have been talking about!  Only eating the parts of something you really like.  I like the middles of cinnamon buns.  I don't like the out side part.  So here we have the perfect cinnamon bun and it is low fat too!  Holey Donuts!!! <p><a href="http://feedads.g.doubleclick.net/~a/TWjPKFtmX1F7bOeA3NO980UIe3E/0/da"><img src="http://feedads.g.doubleclick.net/~a/TWjPKFtmX1F7bOeA3NO980UIe3E/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/TWjPKFtmX1F7bOeA3NO980UIe3E/1/da"><img src="http://feedads.g.doubleclick.net/~a/TWjPKFtmX1F7bOeA3NO980UIe3E/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/AdbX_RMvTrw" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/AdbX_RMvTrw/ http://the100calorieblog.com/100-calorie-low-fat-cinnamon-bun-middles-this-is-it/   Enjoy mouth-watering toppings - crisp vegetables, wholesome meats and delicious cheeses!  Fresh baked taste in minutes right out of your oven. Each package of DiGiorno 200 Calorie Portions contains two 6-inch thin crust pizzas with premium Italian-inspired ingredients.  • Pepperoni – Pepperoni and Mozzarella Cheese • Chicken with Peppers & Onions – Grilled White ... <p><a href="http://feedads.g.doubleclick.net/~a/icA57MhGu3VJ1os2tt3m1fImieI/0/da"><img src="http://feedads.g.doubleclick.net/~a/icA57MhGu3VJ1os2tt3m1fImieI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/icA57MhGu3VJ1os2tt3m1fImieI/1/da"><img src="http://feedads.g.doubleclick.net/~a/icA57MhGu3VJ1os2tt3m1fImieI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/HttMY66ptpI" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/HttMY66ptpI/ http://the100calorieblog.com/200-calorie-digiorno-pizza-enjoy-right-at-home/ 100-Calorie Snacks Between-meal treats that won't blow your diet By Colette Bouchez WebMD FeatureReviewed by Louise Chang, MDIt can happen when you least expect it ... or show up at about the same time every day. It's a "snack attack" -- that moment when the munchie monster grabs your appetite and won't let ... <p><a href="http://feedads.g.doubleclick.net/~a/BjfSzcDco7WHo6VUYEUCBCauyOs/0/da"><img src="http://feedads.g.doubleclick.net/~a/BjfSzcDco7WHo6VUYEUCBCauyOs/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/BjfSzcDco7WHo6VUYEUCBCauyOs/1/da"><img src="http://feedads.g.doubleclick.net/~a/BjfSzcDco7WHo6VUYEUCBCauyOs/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/P7k_OAAd_8k" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/P7k_OAAd_8k/ http://the100calorieblog.com/perfect-for-the-100-calorie-diet-100-calorie-snacking-made-easy-by-colette-bouchez/ Tired of wondering how many calories are in the foods you eat?  Hey, The 100 Calorie Diet team has come up with a super simple quick way to calculate your calorie intake!  It's cool, it's hot, it's inovative!  We like to call it "The Bite Rule!"  And, hey!  It's just ... <p><a href="http://feedads.g.doubleclick.net/~a/mQGTkCs3f03c1kJI6GcMplcNfyM/0/da"><img src="http://feedads.g.doubleclick.net/~a/mQGTkCs3f03c1kJI6GcMplcNfyM/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/mQGTkCs3f03c1kJI6GcMplcNfyM/1/da"><img src="http://feedads.g.doubleclick.net/~a/mQGTkCs3f03c1kJI6GcMplcNfyM/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/4rvIsT8Urog" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/4rvIsT8Urog/ http://the100calorieblog.com/the-100-calorie-diets-secret-two-bite-three-bite-four-bite-rule-just-in-time-for-thanksgiving/ Wow!  Thanksgiving is here already.  Time sure flies when you're having fun!  You know the holidays can be dangerous for those of us watching our weight.  That's what's so great about The 100 Calorie Diet!  You can eat anything you want and still lose weight over the holidays!  Today I ... <p><a href="http://feedads.g.doubleclick.net/~a/Lopc-XPFUyAlx6SDa2dJu3Khi1c/0/da"><img src="http://feedads.g.doubleclick.net/~a/Lopc-XPFUyAlx6SDa2dJu3Khi1c/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Lopc-XPFUyAlx6SDa2dJu3Khi1c/1/da"><img src="http://feedads.g.doubleclick.net/~a/Lopc-XPFUyAlx6SDa2dJu3Khi1c/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/fjUMG19PESQ" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/fjUMG19PESQ/ http://the100calorieblog.com/100-calorie-and-200-calorie-recipes-for-thanksgiving/   Hey!  Hey!  Hey!  I'll let you in on a secret.  I love, love, love pumpkin pie!  But at about 500 calories per slice, it's a deal breaker.  That's why I was SO happy to find 100 calorie pumpkin pie!  Susie says, "Check it out!" Hey!  Want to learn more about 100 calorie ... <p><a href="http://feedads.g.doubleclick.net/~a/3TU4nug67v6aTNtMqIsVjvgG_2U/0/da"><img src="http://feedads.g.doubleclick.net/~a/3TU4nug67v6aTNtMqIsVjvgG_2U/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/3TU4nug67v6aTNtMqIsVjvgG_2U/1/da"><img src="http://feedads.g.doubleclick.net/~a/3TU4nug67v6aTNtMqIsVjvgG_2U/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/SB3janmTuUI" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/SB3janmTuUI/ http://the100calorieblog.com/omg-look-what-i-found-100-calorie-pumpkin-pie-tartlets-from-libbys/ Sunsweet Gold Label selects only the finest California plums for their irresistible Sunsweet® Ones™.  Individually wrapped and 100% fat free, this remarkable Super Fruit is one of the highest antioxidant rich fruits in the world!   Plus, with more potassium than bananas, prebiotics and naturally healthy dietary fiber they are, without ... <p><a href="http://feedads.g.doubleclick.net/~a/u2ZpK7j48FkSVf5K3W85FsVnNqE/0/da"><img src="http://feedads.g.doubleclick.net/~a/u2ZpK7j48FkSVf5K3W85FsVnNqE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/u2ZpK7j48FkSVf5K3W85FsVnNqE/1/da"><img src="http://feedads.g.doubleclick.net/~a/u2ZpK7j48FkSVf5K3W85FsVnNqE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/Riw2T7d7_78" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/Riw2T7d7_78/ http://the100calorieblog.com/100-calorie-sunsweet-gold-label-californ-i-a-prunes/ Hi to all my 100 calorie peeps out there in the blogosphere!  I found this really cool article I thought y'all might enjoy.  Make sure to check out our weight-loss plan today at www.The100CalorieDiet.com! 78 Ways to Cut 100 Calories Swap in a few lighter bites every day and get trim in no ... <p><a href="http://feedads.g.doubleclick.net/~a/gC5nejGlkwesNQGyKUJp9Nj_eNA/0/da"><img src="http://feedads.g.doubleclick.net/~a/gC5nejGlkwesNQGyKUJp9Nj_eNA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/gC5nejGlkwesNQGyKUJp9Nj_eNA/1/da"><img src="http://feedads.g.doubleclick.net/~a/gC5nejGlkwesNQGyKUJp9Nj_eNA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/FW0U7AsPRUM" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/FW0U7AsPRUM/ http://the100calorieblog.com/78-ways-to-cut-100-calories-by-kate-grip-denon/ Did you know there is a way to protect you immune system from H1N1 Swine Flu that does'nt have anything to do with the Swine Flu vaccine?  Yes!  It's called boosting your immune system!!!  How can you simply boost you immune system?  Eat right, exercise regularly, reduce stress and get plenty ... <p><a href="http://feedads.g.doubleclick.net/~a/7kmTdj_i6zC57qj40fVf0YktGIo/0/da"><img src="http://feedads.g.doubleclick.net/~a/7kmTdj_i6zC57qj40fVf0YktGIo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/7kmTdj_i6zC57qj40fVf0YktGIo/1/da"><img src="http://feedads.g.doubleclick.net/~a/7kmTdj_i6zC57qj40fVf0YktGIo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/the100calorieblog/cQnb/~4/OmdQns0VvGg" height="1" width="1"/> http://feedproxy.google.com/~r/the100calorieblog/cQnb/~3/OmdQns0VvGg/ http://the100calorieblog.com/h1n1-swine-flu-and-your-immune-system/