theAsianparent.com https://sg.theasianparent.com/ TheAsianparent is the online home for parents in Asia Fri, 10 Apr 2026 02:25:13 +0000 en-EN hourly 1 https://static.cdntap.com/tap-assets-prod/wp-content/uploads/sites/12/2016/02/cropped-default-2-32x32.png theAsianparent – Your Guide to Pregnancy, Baby & Raising Kids https://sg.theasianparent.com/ 32 32 Interview Questions for Rowena Mark Ramos, Head of Curriculum, Babilou Family Singapore: How to Build Early Childhood Literacy https://sg.theasianparent.com/early-childhood-literacy-tip-from-rowena-mark-ramos-how-to-beat-screen-time-build-a-reading-habit?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Tue, 07 Apr 2026 11:06:05 +0000 https://sg.theasianparent.com/?p=974421 We often notice that in a screen-saturated world, many parents struggle with the challenge of digital devices replacing traditional books and play, putting pressure on Early Childhood Literacy. The foundations for language, attention, and overall school readiness are built long before children start primary school, making the early years critical for development.

Rowena Mark Ramos, Head of Curriculum at Babilou Family Singapore, addresses these concerns, stressing the need to prioritize books and real-world interactions over excessive screen time.

Q: Many Parents Worry Their Child Prefers Screens to Books. At What Point Should Parents be Concerned?

Rowena Mark Ramos (RMR): Young children learn best through sensory experiences such as messy play, listening to stories, engaging with music and movement, and exploring the outdoors. Books naturally complement these experiences by fostering shared attention between parent and child, enriching language development, and sparking imagination.

Parents should be mindful when screens are introduced too early or used so frequently that they replace these foundational experiences.

Research shows that excessive screen time can reduce opportunities for language growth and parent–child interaction, which are both crucial in the early years. When screens take precedence over reading, play, or conversation, children may miss out on developing essential skills that support learning.

Just as we carefully protect our children from viruses, we should give equal attention to shielding them from the potential harms of too much screen time. Prioritising books and real-world interactions ensures that screens serve as a supplement, not a substitute, for healthy development.

Q: Parents Are Busy and Often Exhausted. What Are The Smallest, Most Realistic Ways Families Can Build A Reading Habit at Home Without Turning It into Another “Task”?

RMR: The most sustainable reading habits don’t come from adding another task to a busy day. It is finding ways that work for you and your family. Reading does not need to be a long sit-down session to be meaningful, but it can be woven into aspects of everyday life – and it does not always have to involve a book.

Reading the information on a cereal box during breakfast, pointing out road signs when walking home from school, or talking about advertisements at bus stops while waiting for the bus, are all valuable literacy experiences.

What matters most is consistency and interaction. When parents read aloud what is around them and briefly talk about the words or pictures, children are exposed to language in a natural and stress-free manner. These moments support vocabulary, print awareness, and comprehension, especially in early childhood. Children will also gradually grow to learn that reading provides them with new knowledge and information.

When reading becomes part of daily routines rather than a formal activity, children begin to see it as a normal and useful part of life.

Q: In Classrooms Today, What Differences Do You Notice Between Children Who Are Regularly Read to And Those Who Mostly Engage with Screens?

RMR:: Children who are read to regularly, start school with stronger language skills. They usually have a wider vocabulary, and are more comfortable listening to and talking about stories than children who have had less shared reading.

Studies following infants and toddlers have found that frequent book reading is linked to better language development, while higher amounts of passive screen time are associated with smaller vocabularies by around age two.

When adults read with children, it activates areas of the brain that are responsible for language acquisition, attention and self-control. Through neuro research, it shows that higher levels of screen use have been linked to weaker connections in these same areas.

Larger international studies also show how powerful access to books can be. One study across 35 countries found that preschool-aged children who had even one children’s book at home were almost twice as likely to be on track in early reading and maths skills than children without books, regardless of family income or parents’ education.

Together, this research shows that reading with children isn’t just about teaching them to read earlier. It supports language, attention, and overall school readiness in ways that make a lasting difference once children enter school.

Q: Some Parents Assume Children Will “Learn to Read Properly” Later in Primary School. Why Does Early Exposure to Stories and Language Matter So Much Before Formal Schooling?

RMR: The foundations for reading are built long before children start primary school. Listening to stories helps children learn new words, build attention and memory, and understand how language works. When young children hear and join everyday conversations, they begin to learn that words help us share ideas, feelings, and experiences.

These early language experiences also support healthy brain development. From birth, children’s brains are especially ready to learn language. Talking, singing, and reading together help strengthen the brain connections needed for listening, understanding, and managing emotions. Without these early experiences, learning to read later on can feel much harder.

Supporting early language and literacy is not just about succeeding academically. It is about creating a rich language environment so children feel ready and confident when school begins. Children who grow up surrounded by stories and conversation don’t just find reading easier, instead they approach learning with greater confidence.

For Parents Whose Children Struggle with Focus or Imagination, How Can Reading Help — Even If the Child Isn’t Reading Fluently Yet?

Stories spark imagination! When children listen to rich, engaging stories, they naturally picture the characters and events in their own minds. This helps them build creativity and come up with their own ideas. On the other hand, when children watch stories on screens, the images are already created for them, leaving less room for their imagination to grow.

Research shows that children who enjoy stories from an early age — whether through reading or simply listening and chatting about them — tend to develop stronger memory, language and communication skills. These children also show better learning outcomes and healthy brain development as they grow.

Creative storytelling is especially valuable because it allows children to express themselves freely and gain confidence, knowing there is no “right” or “wrong” way to tell a story.

In short, reading is about so much more than learning words. It helps children build focus, creativity and confidence, while nurturing a lifelong love for learning.

Q: Play-Based Literacy Programmes Are Gaining Attention. From A Parent’s Perspective, What Should They Look for to Know A Programme Is Truly Building Love for Reading, Not Just Decoding Skills?

For play-based literacy programmes, a strong programme should allow children to experience literacy in an enjoyable and meaningful way, and not just focus on it being a skill to be mastered. In strong literacy environments, children often invent their own stories, and retell ideas during play. You’ll notice children making up their own narratives inspired by books they have read or events they have experienced. These are powerful signs that they are connecting language with literacy.

In quality programmes, literacy is embedded naturally into everyday experiences through conversations, storytelling, drawing, and imaginative play. One of the clearest indicators is a child’s enthusiasm: when children look forward to story time, ask questions, and want to revisit or extend stories through play, it shows that comprehension and curiosity are taking root. When this genuine love for reading is nurtured early on, decoding and fluency develop more smoothly and with greater confidence over time.

Q: Many Parents Admit They Don’t Read Much Themselves Anymore. How Much Does Parental Modelling Really Matter in Shaping A Child’s Reading Habits?

RMR: Parental modelling plays a much bigger role than many parents realise, and it doesn’t require parents to be avid readers themselves. Children are highly observant, and what matters most is not how often parents read, but the message they send about the value of reading. This can come through simple shared moments, casual conversations about a story, or seeing a parent use reading to learn something new.

Across our Babilou Family Singapore centres, KiddiWinkie Schoolhouse and Little Footprints Preschool, we often notice that children are more engaged and confident when they’ve experienced reading as a shared activity with an adult, rather than something they’re expected to do on their own.

Small, everyday actions such as reading a short article aloud, flipping through a magazine together, or talking about what a story made you think or feel, help children see reading as a natural and enjoyable part of daily life. These moments, even when brief, can have a meaningful impact on a child’s motivation, language development, and long-term relationship with reading.

]]> We often notice that in a screen-saturated world, many parents struggle with the challenge of digital devices replacing traditional books and play, putting pressure on Early Childhood Literacy. The foundations for language, attention, and overall school readiness are built long before children start primary school, making the early years critical for development.
Rowena Mark Ramos, Head of Curriculum at Babilou Family Singapore, addresses these concerns, stressing the need to prioritize books and real-world interactions over excessive screen time.
Q: Many Parents Worry Their Child Prefers Screens to Books. At What Point Should Parents be Concerned?
Rowena Mark Ramos (RMR): Young children learn best through sensory experiences such as messy play, listening to stories, engaging with music and movement, and exploring the outdoors. Books naturally complement these experiences by fostering shared attention between parent and child, enriching language development, and sparking imagination.
Parents should be mindful when screens are introduced too early or used so frequently that they replace these foundational experiences.
Research shows that excessive screen time can reduce opportunities for language growth and parent–child interaction, which are both crucial in the early years. When screens take precedence over reading, play, or conversation, children may miss out on developing essential skills that support learning.
Just as we carefully protect our children from viruses, we should give equal attention to shielding them from the potential harms of too much screen time. Prioritising books and real-world interactions ensures that screens serve as a supplement, not a substitute, for healthy development.
Q: Parents Are Busy and Often Exhausted. What Are The Smallest, Most Realistic Ways Families Can Build A Reading Habit at Home Without Turning It into Another “Task”?
RMR: The most sustainable reading habits don’t come from adding another task to a busy day. It is finding ways that work for you and your family. Reading does not need to be a long sit-down session to be meaningful, but it can be woven into aspects of everyday life - and it does not always have to involve a book.
Reading the information on a cereal box during breakfast, pointing out road signs when walking home from school, or talking about advertisements at bus stops while waiting for the bus, are all valuable literacy experiences.
What matters most is consistency and interaction. When parents read aloud what is around them and briefly talk about the words or pictures, children are exposed to language in a natural and stress-free manner. These moments support vocabulary, print awareness, and comprehension, especially in early childhood. Children will also gradually grow to learn that reading provides them with new knowledge and information.
When reading becomes part of daily routines rather than a formal activity, children begin to see it as a normal and useful part of life.

Q: In Classrooms Today, What Differences Do You Notice Between Children Who Are Regularly Read to And Those Who Mostly Engage with Screens?
RMR:: Children who are read to regularly, start school with stronger language skills. They usually have a wider vocabulary, and are more comfortable listening to and talking about stories than children who have had less shared reading.
Studies following infants and toddlers have found that frequent book reading is linked to better language development, while higher amounts of passive screen time are associated with smaller vocabularies by around age two.
When adults read with children, it activates areas of the brain that are responsible for language acquisition, attention and self-control. Through neuro research, it shows that higher levels of screen use have been linked to weaker connections in these same areas.
Larger international studies also show how powerful access to books can be. One study across 35 countries found that preschool-aged children who had even one children’s book at home were almost twice as likely to be on track in early reading and maths skills than children without books, regardless of family income or parents’ education.
Together, this research shows that reading with children isn’t just about teaching them to read earlier. It supports language, attention, and overall school readiness in ways that make a lasting difference once children enter school.
Q: Some Parents Assume Children Will “Learn to Read Properly” Later in Primary School. Why Does Early Exposure to Stories and Language Matter So Much Before Formal Schooling?
RMR: The foundations for reading are built long before children start primary school. Listening to stories helps children learn new words, build attention and memory, and understand how language works. When young children hear and join everyday conversations, they begin to learn that words help us share ideas, feelings, and experiences.
These early language experiences also support healthy brain development. From birth, children’s brains are especially ready to learn language. Talking, singing, and reading together help strengthen the brain connections needed for listening, understanding, and managing emotions. Without these early experiences, learning to read later on can feel much harder.
Supporting early language and literacy is not just about succeeding academically. It is about creating a rich language environment so children feel ready and confident when school begins. Children who grow up surrounded by stories and conversation don’t just find reading easier, instead they approach learning with greater confidence.
For Parents Whose Children Struggle with Focus or Imagination, How Can Reading Help — Even If the Child Isn’t Reading Fluently Yet?
Stories spark imagination! When children listen to rich, engaging stories, they naturally picture the characters and events in their own minds. This helps them build creativity and come up with their own ideas. On the other hand, when children watch stories on screens, the images are already created for them, leaving less room for their imagination to grow.
Research shows that children who enjoy stories from an early age — whether through reading or simply listening and chatting about them — tend to develop stronger memory, language and communication skills. These children also show better learning outcomes and healthy brain development as they grow.
Creative storytelling is especially valuable because it allows children to express themselves freely and gain confidence, knowing there is no “right” or “wrong” way to tell a story.
In short, reading is about so much more than learning words. It helps children build focus, creativity and confidence, while nurturing a lifelong love for learning.
Q: Play-Based Literacy Programmes Are Gaining Attention. From A Parent’s Perspective, What Should They Look for to Know A Programme Is Truly Building Love for Reading, Not Just Decoding Skills?
For play-based literacy programmes, a strong programme should allow children to experience literacy in an enjoyable and meaningful way, and not just focus on it being a skill to be mastered. In strong literacy environments, children often invent their own stories, and retell ideas during play. You’ll notice children making up their own narratives inspired by books they have read or events they have experienced. These are powerful signs that they are connecting language with literacy.
In quality programmes, literacy is embedded naturally into everyday experiences through conversations, storytelling, drawing, and imaginative play. One of the clearest indicators is a child’s enthusiasm: when children look forward to story time, ask questions, and want to revisit or extend stories through play, it shows that comprehension and curiosity are taking root. When this genuine love for reading is nurtured early on, decoding and fluency develop more smoothly and with greater confidence over time.
Q: Many Parents Admit They Don’t Read Much Themselves Anymore. How Much Does Parental Modelling Really Matter in Shaping A Child’s Reading Habits?
RMR: Parental modelling plays a much bigger role than many parents realise, and it doesn’t require parents to be avid readers themselves. Children are highly observant, and what matters most is not how often parents read, but the message they send about the value of reading. This can come through simple shared moments, casual conversations about a story, or seeing a parent use reading to learn something new.
Across our Babilou Family Singapore centres, KiddiWinkie Schoolhouse and Little Footprints Preschool, we often notice that children are more engaged and confident when they’ve experienced reading as a shared activity with an adult, rather than something they’re expected to do on their own.
Small, everyday actions such as reading a short article aloud, flipping through a magazine together, or talking about what a story made you think or feel, help children see reading as a natural and enjoyable part of daily life. These moments, even when brief, can have a meaningful impact on a child’s motivation, language development, and long-term relationship with reading.

]]> DeRAMA: Honouring motherhood through transformative postpartum care https://sg.theasianparent.com/derama-luxury-postpartum-care-singapore?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Fri, 19 Dec 2025 06:43:09 +0000 https://sg.theasianparent.com/?p=974111 By Amanda Ruiqing Flynn

The inspiration for DeRAMA began in 2007, when its founder witnessed how traditional postpartum centres in South Korea were both costly and lacking in essential hygiene and infection-control measures—yet still fully booked. Seeing the need for a medically structured, truly supportive environment, he partnered with his wife, a physician, and a team of medical specialists to establish DeRAMA in 2008. Their shared goal was to elevate postpartum recovery through science, compassion, and precision, creating a space even doctors would want to stay in after childbirth.

Today, DeRAMA brings its renowned standard of K-Maternity Care to Singapore, opening its newest luxury postpartum centre on the 12th floor of the Artyzen Hotel. With its serene setting, professional nurses on hand 24/7, and thoughtfully designed spaces, the centre offers an ideal sanctuary for new mothers to rest, recuperate, and reconnect with themselves.

 

At the core of DeRAMA’s philosophy is the belief that postpartum care is a scientific recovery period—one that requires careful management of physical healing, hormonal changes, emotional stability, sleep, and breastfeeding needs. Its high-frequency postpartum program, supported by nearly two decades of clinical data, helps mothers restore their bodies safely and effectively. Nutrition is approached with the same attention to detail: meals are chef-curated and designed by health experts, guided by both nutrition science and meaningful TCM principles, and prepared fresh daily by Artyzen Singapore’s culinary team.

Beyond its medical structure, DeRAMA also deeply honours the emotional journey of motherhood. The transition known as matrescence—the profound transformation a woman undergoes as she becomes a mother—is treated with sensitivity and respect. DeRAMA recognises that this period brings immense physical shifts and complex hormonal changes, and that mothers deserve to move through it with dignity, care, and unwavering support. All suites come with a sitz bath, plus access to a serene garden designed for relaxation and rejuvenation.

Included in the stay is the unique DeRAMA postpartum full-body radiofrequency therapy massage and stone therapy. This process activates the body, enhances hormone activity, and is especially beneficial for correcting post-pregnancy body imbalances, improving blood circulation, and aiding in fat burning. Additionally, guests are provided with a shampoo and treatment service using signature Crème De Rama products as a finishing touch.

Fathers and guardians are guided in newborn care, while visitor limits help protect mothers and infants during this delicate stage.

As the future of postpartum care evolves toward integrated wellness and beauty, DeRAMA stands ready to lead—continuing its mission to support families and elevate motherhood across Asia.

]]> By Amanda Ruiqing Flynn

The inspiration for DeRAMA began in 2007, when its founder witnessed how traditional postpartum centres in South Korea were both costly and lacking in essential hygiene and infection-control measures—yet still fully booked. Seeing the need for a medically structured, truly supportive environment, he partnered with his wife, a physician, and a team of medical specialists to establish DeRAMA in 2008. Their shared goal was to elevate postpartum recovery through science, compassion, and precision, creating a space even doctors would want to stay in after childbirth.
Today, DeRAMA brings its renowned standard of K-Maternity Care to Singapore, opening its newest luxury postpartum centre on the 12th floor of the Artyzen Hotel. With its serene setting, professional nurses on hand 24/7, and thoughtfully designed spaces, the centre offers an ideal sanctuary for new mothers to rest, recuperate, and reconnect with themselves.
 
At the core of DeRAMA’s philosophy is the belief that postpartum care is a scientific recovery period—one that requires careful management of physical healing, hormonal changes, emotional stability, sleep, and breastfeeding needs. Its high-frequency postpartum program, supported by nearly two decades of clinical data, helps mothers restore their bodies safely and effectively. Nutrition is approached with the same attention to detail: meals are chef-curated and designed by health experts, guided by both nutrition science and meaningful TCM principles, and prepared fresh daily by Artyzen Singapore’s culinary team.

Beyond its medical structure, DeRAMA also deeply honours the emotional journey of motherhood. The transition known as matrescence—the profound transformation a woman undergoes as she becomes a mother—is treated with sensitivity and respect. DeRAMA recognises that this period brings immense physical shifts and complex hormonal changes, and that mothers deserve to move through it with dignity, care, and unwavering support. All suites come with a sitz bath, plus access to a serene garden designed for relaxation and rejuvenation.

Included in the stay is the unique DeRAMA postpartum full-body radiofrequency therapy massage and stone therapy. This process activates the body, enhances hormone activity, and is especially beneficial for correcting post-pregnancy body imbalances, improving blood circulation, and aiding in fat burning. Additionally, guests are provided with a shampoo and treatment service using signature Crème De Rama products as a finishing touch.
Fathers and guardians are guided in newborn care, while visitor limits help protect mothers and infants during this delicate stage.
As the future of postpartum care evolves toward integrated wellness and beauty, DeRAMA stands ready to lead—continuing its mission to support families and elevate motherhood across Asia.

]]> Festive Buffets the Whole Family Will Love (Yes, Even the Kids) https://sg.theasianparent.com/family-friendly-christmas-getaway-singapore?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Thu, 18 Dec 2025 07:35:45 +0000 https://sg.theasianparent.com/?p=974108 Holiday meals are a big deal—and Silver Shell Café delivers with classic festive buffets available on December 24, 25, 26, 31, and January 1.

Parents can indulge in:

Oven-roasted turkey and Angus prime rib

Singapore chilli crab

Fresh seafood on ice, including lobster, prawns, king crab, and scallops

A generous spread of seasonal desserts

For kids? There’s a dedicated children’s buffet zone with lower counters so they can serve themselves (hello, independence!). Add cupcake decorating, cotton candy, snack boxes, plus live entertainment like magic shows, face painting, and balloon sculpting—and dinner becomes part of the celebration.

Beachfront Italian Dining for a Special Night Out

For families looking to mix things up, Trapizza, the resort’s relaxed Italian restaurant along Siloso Beach, offers festive specials with a seaside view—just a short walk from the resort.

Expect comforting yet elevated dishes like roasted veal ribs, crispy seafood platters, and festive desserts inspired by classic Italian holiday flavors. There are also festive drinks and non-alcoholic options, making it easy for parents to enjoy a toast while kids sip on something fun and colorful.

Trapizza’s festive menu is available until 31 December 2025.

Holiday Drinks, Sweet Treats, and Take-Home Goodies

The festive cheer doesn’t stop at meals. Across the resort—including in-room dining—families can enjoy seasonal drinks, from classic holiday-inspired blends for adults to playful, alcohol-free punches kids can enjoy too.

Want to bring the holidays home (or back to your hotel room)? The resort also offers festive goodies perfect for gifting or sharing, including:

Christmas log cakes

Panettone and pandoro

Gingerbread treats

Handcrafted chocolates

Advance orders are required, with daily collection available from the resort’s Rasa Shop until 31 December 2025.

Why Families Love Shangri-La Rasa Sentosa

What truly sets this resort apart for parents is how family-friendly it is—without sacrificing comfort or quality. Beyond the festive season, families can enjoy:

A private beach

Kid-safe pools with slides and splash areas

An open-air play space with Sentosa’s longest slides

Spacious rooms with relaxing views

It’s a place where kids can be kids—and parents can actually relax.

Planning Your Festive Stay

For room reservations and dining inquiries, visit Shangri-La Rasa Sentosa’s official festive pages or contact their reservations team directly.

If you’re dreaming of a Christmas that feels joyful, meaningful, and refreshingly easy, this beachfront holiday escape might be just what your family needs.

]]> Holiday meals are a big deal—and Silver Shell Café delivers with classic festive buffets available on December 24, 25, 26, 31, and January 1.
Parents can indulge in:

Oven-roasted turkey and Angus prime rib

Singapore chilli crab

Fresh seafood on ice, including lobster, prawns, king crab, and scallops

A generous spread of seasonal desserts

For kids? There’s a dedicated children’s buffet zone with lower counters so they can serve themselves (hello, independence!). Add cupcake decorating, cotton candy, snack boxes, plus live entertainment like magic shows, face painting, and balloon sculpting—and dinner becomes part of the celebration.

Beachfront Italian Dining for a Special Night Out
For families looking to mix things up, Trapizza, the resort’s relaxed Italian restaurant along Siloso Beach, offers festive specials with a seaside view—just a short walk from the resort.
Expect comforting yet elevated dishes like roasted veal ribs, crispy seafood platters, and festive desserts inspired by classic Italian holiday flavors. There are also festive drinks and non-alcoholic options, making it easy for parents to enjoy a toast while kids sip on something fun and colorful.
Trapizza’s festive menu is available until 31 December 2025.

Holiday Drinks, Sweet Treats, and Take-Home Goodies
The festive cheer doesn’t stop at meals. Across the resort—including in-room dining—families can enjoy seasonal drinks, from classic holiday-inspired blends for adults to playful, alcohol-free punches kids can enjoy too.
Want to bring the holidays home (or back to your hotel room)? The resort also offers festive goodies perfect for gifting or sharing, including:

Christmas log cakes

Panettone and pandoro

Gingerbread treats

Handcrafted chocolates

Advance orders are required, with daily collection available from the resort’s Rasa Shop until 31 December 2025.

Why Families Love Shangri-La Rasa Sentosa
What truly sets this resort apart for parents is how family-friendly it is—without sacrificing comfort or quality. Beyond the festive season, families can enjoy:

A private beach

Kid-safe pools with slides and splash areas

An open-air play space with Sentosa’s longest slides

Spacious rooms with relaxing views

It’s a place where kids can be kids—and parents can actually relax.

Planning Your Festive Stay
For room reservations and dining inquiries, visit Shangri-La Rasa Sentosa’s official festive pages or contact their reservations team directly.
If you’re dreaming of a Christmas that feels joyful, meaningful, and refreshingly easy, this beachfront holiday escape might be just what your family needs.

]]> Amber Preschool: A New Era of Early Education Begins in Singapore’s East Coast https://sg.theasianparent.com/amber-preschool-singapore?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Thu, 11 Dec 2025 01:44:36 +0000 https://sg.theasianparent.com/?p=974082 A bold, future-ready preschool concept is coming to the East Coast — and it’s set to reshape what early childhood education can look like for modern Singaporean families.

Meet Amber, a next-generation preschool built across 7,000 square feet, designed to nurture young learners across Mind, Body, and Soul. Backed by a team of respected educators and a founder with deep experience in building parent-centric brands, Amber opens its first intake in January 2026.

What Makes Amber Different?

Amber isn’t just another premium-looking preschool, but rather, it’s a future-focused learning environment grounded in child development science, thoughtfully designed spaces, and a whole-child approach that supports real-world readiness.

1. Mind – Future-Ready Learning Foundations

Children will build strong foundations in:

literacy and numeracy

critical and creative thinking

inquiry fluency

growth mindset habits

The goal is to nurture curious, confident young thinkers who are prepared to thrive in an evolving world.

2. Body – Movement, Posture, and Physical Confidence

Amber integrates purposeful movement into daily learning through:

fine- and gross-motor challenges

posture and breathwork

sensory-smart play

body awareness and confidence-building games

These activities help children understand what their bodies can do and support better regulation and development.

3. Soul – Emotional Intelligence and Social Awareness

Where many preschools stop at academics, Amber goes further with:

co-regulation practices

emotional vocabulary (“feeling words”)

restorative conversations

empathy- and identity-building activities

Children leave feeling secure, connected, and grounded.

Designed for Modern Singaporean Families

Parents today want something more than worksheets and routines — they’re seeking meaningful experiences, thoughtful environments, and educators who truly understand early childhood.

Amber offers:

a Reggio Emilia–inspired environment blended with Mind–Body–Soul learning

inclusive, supportive education that respects each child’s individuality

spaces designed to regulate the nervous system, encourage wonder, and spark creativity

a luxurious modern preschool environment without the premium price tag

Amber positions itself as a school where children feel safe, inspired, and eager to explore.

Purposefully Designed Spaces, Visualised with AI

Amber’s learning environment was first visualised using AI-powered design tools, then refined by child development professionals to create:

sensory-smart learning rooms

calming corners

movement zones

open ateliers

nature-inspired play spaces

The result is a preschool that doesn’t just look beautiful — it works beautifully for children’s developmental needs.

Led by a Proven Team of Next-Generation Educators

Amber is founded by Cassandra Riene, a serial entrepreneur known for building parent-first brands. She is joined by:

Bridget Kang, Founding Partner & Centre Director —

HoneyKids Asia Gold “Principal of the Year” (2024), with 15 years across top preschool networks, holding an MEd (Practitioner Specialisation)

Seasoned early childhood specialists who bring real classroom expertise and a track record of excellence

This leadership team brings credibility, vision, and hands-on mastery of what makes a truly exceptional early education experience.

  Why Amber Could Be Singapore’s “School of the Future”

For children, Amber provides:

real-world readiness through future-focused learning

a nurturing environment that supports identity, belonging, and confidence

rich opportunities for exploration, curiosity, and play

emotional literacy and self-regulation skills essential for the modern world

For parents, Amber offers:

thoughtfully designed experiences aligned with modern parenting values

transparency, professionalism, and strong educator-family partnerships

accessible quality — a premium feel without inaccessible fees

Amber blends pedagogy, design, and empathy into a school model that feels both progressive and deeply human.

Opening in January 2026 at East Coast Road

Families can expect a warm, modern, and immersive preschool that understands the needs of today’s children — and the hopes of today’s parents.

Amber begins its first preschool intake in January 2026.

School tours and early registrations will open soon.

]]> A bold, future-ready preschool concept is coming to the East Coast — and it’s set to reshape what early childhood education can look like for modern Singaporean families.
Meet Amber, a next-generation preschool built across 7,000 square feet, designed to nurture young learners across Mind, Body, and Soul. Backed by a team of respected educators and a founder with deep experience in building parent-centric brands, Amber opens its first intake in January 2026.
What Makes Amber Different?
Amber isn’t just another premium-looking preschool, but rather, it’s a future-focused learning environment grounded in child development science, thoughtfully designed spaces, and a whole-child approach that supports real-world readiness.
1. Mind – Future-Ready Learning Foundations
Children will build strong foundations in:

literacy and numeracy

critical and creative thinking

inquiry fluency

growth mindset habits

The goal is to nurture curious, confident young thinkers who are prepared to thrive in an evolving world.
2. Body – Movement, Posture, and Physical Confidence
Amber integrates purposeful movement into daily learning through:

fine- and gross-motor challenges

posture and breathwork

sensory-smart play

body awareness and confidence-building games

These activities help children understand what their bodies can do and support better regulation and development.
3. Soul – Emotional Intelligence and Social Awareness
Where many preschools stop at academics, Amber goes further with:

co-regulation practices

emotional vocabulary (“feeling words”)

restorative conversations

empathy- and identity-building activities

Children leave feeling secure, connected, and grounded.
Designed for Modern Singaporean Families
Parents today want something more than worksheets and routines — they’re seeking meaningful experiences, thoughtful environments, and educators who truly understand early childhood.
Amber offers:

a Reggio Emilia–inspired environment blended with Mind–Body–Soul learning

inclusive, supportive education that respects each child’s individuality

spaces designed to regulate the nervous system, encourage wonder, and spark creativity

a luxurious modern preschool environment without the premium price tag

Amber positions itself as a school where children feel safe, inspired, and eager to explore.
Purposefully Designed Spaces, Visualised with AI
Amber’s learning environment was first visualised using AI-powered design tools, then refined by child development professionals to create:

sensory-smart learning rooms

calming corners

movement zones

open ateliers

nature-inspired play spaces

The result is a preschool that doesn’t just look beautiful — it works beautifully for children’s developmental needs.
Led by a Proven Team of Next-Generation Educators
Amber is founded by Cassandra Riene, a serial entrepreneur known for building parent-first brands. She is joined by:

Bridget Kang, Founding Partner & Centre Director —
HoneyKids Asia Gold “Principal of the Year” (2024), with 15 years across top preschool networks, holding an MEd (Practitioner Specialisation)

Seasoned early childhood specialists who bring real classroom expertise and a track record of excellence

This leadership team brings credibility, vision, and hands-on mastery of what makes a truly exceptional early education experience.
 
Why Amber Could Be Singapore’s “School of the Future”
For children, Amber provides:

real-world readiness through future-focused learning

a nurturing environment that supports identity, belonging, and confidence

rich opportunities for exploration, curiosity, and play

emotional literacy and self-regulation skills essential for the modern world

For parents, Amber offers:

thoughtfully designed experiences aligned with modern parenting values

transparency, professionalism, and strong educator-family partnerships

accessible quality — a premium feel without inaccessible fees

Amber blends pedagogy, design, and empathy into a school model that feels both progressive and deeply human.
Opening in January 2026 at East Coast Road
Families can expect a warm, modern, and immersive preschool that understands the needs of today’s children — and the hopes of today’s parents.
Amber begins its first preschool intake in January 2026.
School tours and early registrations will open soon.

]]> Meet PAW Patrol’s Chase, Marshall, Skye and Rubble at City Square Mall’s Christmas Celebration https://sg.theasianparent.com/meet-paw-patrols-chase-marshall-skye-and-rubble-at-city-square-malls-christmas-celebration?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Thu, 04 Dec 2025 01:34:16 +0000 https://sg.theasianparent.com/?p=974038 Looking for a fun and festive outing that your little ones will absolutely love? This  Christmas, City Square Mall is transforming into a magical holiday playground filled with your child’s favourite PAW Patrol heroes. From interactive experiences to collectible gifts and adorable photo stations, there is something exciting for every family.  

If you are planning a day out with your preschooler or looking for a festive place to gather with loved ones, City Square Mall’s Christmas celebration is designed to bring joy, connection and extra holiday sparkle to your family time.  

Below is everything you need to know so you do not miss out.  

Join the PAW Patrol ‘Ready for Christmas’ Interactive Experience  Now till 7 December · 2 pm and 7 pm · L1 Stage

Get ready to sing, dance and celebrate the season with Santarina, Chase, Marshall,  Skye and Rubble. This heartwarming experience is an opportunity for your child to see their favourite heroes come alive right before their eyes.  

Shoppers who spend a minimum of $100 can redeem a Meet and Greet pass up to 2 hours before the interactive experience and enjoy a special photo moment with the pups. These photo opportunities make wonderful keepsakes and are perfect for capturing your child’s excitement during the holidays.  

Meet and Greet Passes are redeemable from 12 pm and 5 pm respectively before each interactive experience, so do plan your visit ahead.  

Explore the PAW Patrol Wonderland Adventure   Now till 28 December · 10 am to 10 pm · Around the mall  

Your little explorer will love this mall-wide activity. There are six Hero Stations featuring PAW Patrol characters where families can snap fun photos together. With a minimum spend of $80, shoppers can redeem an Adventure Kit, which comes  with: 

A Collectible Card  A Stamping Postcard 

Collect a stamp at each station to reveal the pups upon completion. There are six  Collectible Card designs to collect, plus a secret edition card that young fans will be excited to hunt for.  

Enjoy Heartwarming Christmas Carolling   20 and 21 December · 7 pm · L4 Gastro Square  

Adding to the festive atmosphere, Christmas carollers will perform timeless classics and holiday favourites that bring warmth to the mall. This is a lovely stop for families to unwind, listen to music and take in the cosy holiday spirit.  

Pup-Tastic Gifts You Can Redeem This Christmas  

Shoppers will be happy to know that City Square Mall has exciting rewards lined up for the festive season. All gift tiers are stackable, so families can combine their rewards based on the total amount spent. These exclusive items are available while stocks last.  

Here is the full list of what you can redeem:  

With $50 spent  

Redeem a set of 2-piece PAW Patrol Christmas wrappers 

Limited to 10,000 redemptions.  

With $80 spent  

Redeem a PAW Patrol Adventure Kit, which includes:  

1 Collectible Card 

 Collect all 6 designs plus a secret edition card.

1 Stamping Postcard 

 Limited to 6,000 redemptions. 

With $100 spent  

Redeem a Meet and Greet pass to shake paws with the pups. 

 Limited to 50 passes per session.

 Valid for redemption from now to 7 December, two hours before each interactive experience.  

With $250 or $300* spent  

Redeem an exclusive PAW Patrol lunch bag. 

 Limited to 3,950 redemptions, with a maximum of 2 per shopper per day.  

*Higher minimum spend applies if receipts are from Don Don Donki, FairPrice  Supermarket, Lifescan Imaging, Little Haven Family Clinic, Minmed Clinic, Q and M  Medical and Dental, or schools.  

Why Families Will Love Spending Christmas at City Square Mall  

City Square Mall’s holiday line-up is designed with families in mind. With festive decorations, PAW Patrol activities, collectible rewards and family-friendly entertainment, it is the ideal place to dine, shop and create meaningful holiday memories.  

Parents can enjoy the convenience of everything in one place while kids get to experience a Christmas filled with their favourite heroic pups.  

Plan Your Visit Today  

For full details on activities, redemptions and timings, visit www.citysquaremall.com.sg or check out City Square Mall’s Facebook and Instagram.  

Terms and Conditions apply.

]]> Looking for a fun and festive outing that your little ones will absolutely love? This  Christmas, City Square Mall is transforming into a magical holiday playground filled with your child’s favourite PAW Patrol heroes. From interactive experiences to collectible gifts and adorable photo stations, there is something exciting for every family.  
If you are planning a day out with your preschooler or looking for a festive place to gather with loved ones, City Square Mall’s Christmas celebration is designed to bring joy, connection and extra holiday sparkle to your family time.  
Below is everything you need to know so you do not miss out.  
Join the PAW Patrol ‘Ready for Christmas’ Interactive Experience  Now till 7 December · 2 pm and 7 pm · L1 Stage

Get ready to sing, dance and celebrate the season with Santarina, Chase, Marshall,  Skye and Rubble. This heartwarming experience is an opportunity for your child to see their favourite heroes come alive right before their eyes.  
Shoppers who spend a minimum of $100 can redeem a Meet and Greet pass up to 2 hours before the interactive experience and enjoy a special photo moment with the pups. These photo opportunities make wonderful keepsakes and are perfect for capturing your child’s excitement during the holidays.  
Meet and Greet Passes are redeemable from 12 pm and 5 pm respectively before each interactive experience, so do plan your visit ahead.  
Explore the PAW Patrol Wonderland Adventure  
Now till 28 December · 10 am to 10 pm · Around the mall  
Your little explorer will love this mall-wide activity. There are six Hero Stations featuring PAW Patrol characters where families can snap fun photos together. With a minimum spend of $80, shoppers can redeem an Adventure Kit, which comes  with: 

A Collectible Card 
A Stamping Postcard 

Collect a stamp at each station to reveal the pups upon completion. There are six  Collectible Card designs to collect, plus a secret edition card that young fans will be excited to hunt for.  
Enjoy Heartwarming Christmas Carolling  
20 and 21 December · 7 pm · L4 Gastro Square  
Adding to the festive atmosphere, Christmas carollers will perform timeless classics and holiday favourites that bring warmth to the mall. This is a lovely stop for families to unwind, listen to music and take in the cosy holiday spirit.  
Pup-Tastic Gifts You Can Redeem This Christmas  
Shoppers will be happy to know that City Square Mall has exciting rewards lined up for the festive season. All gift tiers are stackable, so families can combine their rewards based on the total amount spent. These exclusive items are available while stocks last.  
Here is the full list of what you can redeem:  
With $50 spent  
Redeem a set of 2-piece PAW Patrol Christmas wrappers 
Limited to 10,000 redemptions.  
With $80 spent  
Redeem a PAW Patrol Adventure Kit, which includes:  

1 Collectible Card 

 Collect all 6 designs plus a secret edition card.

1 Stamping Postcard 

 Limited to 6,000 redemptions. 
With $100 spent  
Redeem a Meet and Greet pass to shake paws with the pups. 
 Limited to 50 passes per session.
 Valid for redemption from now to 7 December, two hours before each interactive experience.  
With $250 or $300* spent  
Redeem an exclusive PAW Patrol lunch bag. 
 Limited to 3,950 redemptions, with a maximum of 2 per shopper per day.  
*Higher minimum spend applies if receipts are from Don Don Donki, FairPrice  Supermarket, Lifescan Imaging, Little Haven Family Clinic, Minmed Clinic, Q and M  Medical and Dental, or schools.  
Why Families Will Love Spending Christmas at City Square Mall  
City Square Mall’s holiday line-up is designed with families in mind. With festive decorations, PAW Patrol activities, collectible rewards and family-friendly entertainment, it is the ideal place to dine, shop and create meaningful holiday memories.  
Parents can enjoy the convenience of everything in one place while kids get to experience a Christmas filled with their favourite heroic pups.  
Plan Your Visit Today  
For full details on activities, redemptions and timings, visit www.citysquaremall.com.sg or check out City Square Mall’s Facebook and Instagram.  
Terms and Conditions apply.

]]> Ask the Expert (ATE): Is Your Child’s Speech and Language Development on Track? https://sg.theasianparent.com/ask-the-expert-ate-is-your-childs-speech-and-language-development-on-track?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Thu, 27 Nov 2025 08:21:44 +0000 https://sg.theasianparent.com/?p=974035 As parents, it’s natural to wonder if our child’s speech and language skills are developing the way they should. From first words to forming simple sentences, every step can spark questions, excitement, and sometimes, worry.

In this Ask the Expert feature, Beatrice Teo Shu Mei and Moona Islam, Co-founders and Consultant Speech Therapists at Peive, answer real questions from parents about speech and language milestones. Drawing from their clinical experience in early intervention, they share insights on common concerns, red flags, and practical tips parents can use to support their child’s communication development at home.

Meet the Experts!

Beatrice Teo Shu Mei

Co-founder & Consultant Speech Therapist, Peive

Moona Islam

Co-founder & Consultant Speech Therapist, Peive

Peive is Asia’s first online early intervention programme empowering parents to check, support, and track their child’s development through evidence-based assessments and home programmes.

Questions and Expert Answers My 5-year-old’s speech is unclear, and only his mum can understand him. He often shouts or screams, and spends most of his day with his grandparents. Is this normal?

At 5 years old, most children can be understood by people outside the family almost all the time, even if they still make the odd mistake (like saying “wabbit” for rabbit). If only his mum can really understand him right now, that’s usually a sign of potential Speech Sound needs, including Phonological or Articulation delay/disorder and so he’d really benefit from a Speech and Language assessment to see what’s going on.

Articulation disorders involve problems with the physical movement of the mouth, tongue, and lips to make sounds, while phonological disorders involve difficulty applying rules for how sounds are used in words. He’d really benefit from a Speech and Language assessment to see what’s going on, including any underlying language needs that may be contributing to him not being understood.

The shouting or screaming you’ve noticed might also be his way of showing frustration — sometimes children who find it hard to make themselves understood end up using louder sounds or behaviour to communicate.

Spending lots of time with grandparents can be such a comfort for a child, but it’s true that older caregivers may not always have the energy to keep up constant conversations. Young children’s speech develops best through lots of interaction.

It sounds like everyone has the best intentions, and sometimes parents need gentle reassurance that getting help early doesn’t mean something is “wrong.” In fact, it’s one of the best things you can do to help a child feel more confident and ready for school.

Encourage his mum to reach out to a Speech and Language Therapist via www.telehope.sg for a Speech Sound Assessment — even one or two sessions can help identify the cause and guide next steps. For typical milestones, check out: https://telehope.sg/free-downloadable-resources

My 2-year-old can say words but not full sentences yet. He has tantrums and sometimes his speech isn’t clear. He can count 1–10 and imitates me, but I worry when comparing him to other children.

It’s completely understandable to feel a bit worried — many parents do when they notice differences between children, but please remember that every child develops at their own pace. At 2 years and 2 months, it’s perfectly normal for children to still be using single words or short two-word phrases rather than full sentences.

The fact that your son can say words, imitate you, and count from 1 to 10 shows he’s developing some great early communication and learning skills. Tantrums at this age are also very common — often they’re linked to frustration when children can’t yet express everything they want to say.

To support his language development, you can:

Model short, simple sentences during play (e.g. “Car go fast!”, “Big ball!”).

Repeat and expand on what he says (e.g. if he says “dog,” you can say “Yes, big dog”).

Offer choices (“Do you want apple or banana?”) to encourage him to use words to express himself.

If, by around 2½ years, he’s still using mostly single words or you find his speech very unclear even to familiar people, it might be a good idea to book a Speech and Language Assessment at www.telehope.sg for reassurance and early support. Our Speech Therapists will guide you on effective language stimulation strategies so that you can actively practice at home to help your child improve on his expressive language development.

You’re doing a lovely job engaging with him and have done nothing wrong — activities like above will support you and him and keep making communication fun and pressure-free. If you would like to access a home early intervention program, check out www.peivekids.com ❤️

I heard about oral or facial massage to improve speech. Does this really help children speak more clearly?

That’s such an interesting question and I completely understand why that story would catch your attention! We all want to do everything possible to help our little ones start talking clearly.

Some parents do try oral or facial massage to support speech, and while it can help children who have muscle tone or feeding difficulties, research hasn’t shown that it directly helps children talk or pronounce words more clearly.

Speech develops through practice with real talking, e.g., things like imitating sounds, naming objects, singing, and having back-and-forth conversations. Those experiences strengthen the muscles and coordination needed for speech much more effectively than massage.

That said, if the massage was calming or helped the child feel more relaxed and ready to communicate, that could certainly have supported their progress in an indirect way.

If you ever have concerns about your child’s clarity or speech progress, a Speech and Language Therapist at www.telehope.sg can help identify what’s really going on and suggest fun, practical ways to build those skills at home, using research and evidence-based interventions.

My 3-year-old sings songs and recites parts of stories but doesn’t really talk to us or answer questions. Should I be concerned?

It’s great that you’re noticing and tuning into your daughter’s communication!

It’s really positive that she can sing songs, recite parts of stories, and understands instructions as those are all signs that her listening and memory skills are developing well. The part you’ve mentioned about repeating phrases like “milk or water” instead of answering is called echolalia. It can be quite common at this stage, especially in children who are still developing their own expressive language.

However, by around age 3, we would usually expect children to begin using short sentences e.g., “I want milk” or “mama go outside” and to start having simple back-and-forth exchanges. Since she’s not yet doing that, it would be a good idea to have her communication skills reviewed by a Speech and Language Therapist at www.telehope.sg and/or access a developmental assessment and home intervention program at www.peivekids.com. This doesn’t necessarily mean something is “wrong” — early support can simply help her learn how to use her language more flexibly and confidently.

In the meantime, keep modelling choices and short phrases for her, for example, say “I want milk” and then hand her the milk, and try to give her a few seconds to respond before repeating or prompting. This helps her process and encourages spontaneous speech.

My 2-year-old can say a few words but isn’t conversational yet. He follows instructions and repeats after me. Is this normal?

It’s great that he is showing positive signs of his understanding and growing communication skills.

At 2 years and 2 months, many children are starting to use simple phrases and answer basic questions. Since your son isn’t yet responding to questions like “What do you want?” or expressing what he wants after calling you, it may suggest his expressive language (using words) is developing a bit more slowly than his understanding.

This isn’t uncommon at this age, but it’s a good idea to monitor it. I’d recommend:

Modeling choice questions e.g., “Do you want juice or water?”

Offering choices using objects and photos alongside your verbal instructions, so he has a visual clue.

Expanding on the words he says e.g., if he says “Car” add one key word → “Big car!”

For more ideas, check out our therapy videos here: https://telehope.sg/tutorial-videos-on-language-stimulation. Given his age, it may also be helpful to have a Speech and Language Assessment at www.telehope.sg and/or access a developmental assessment at www.peivekids.com. This doesn’t mean there’s a problem — it’s just a way to better understand his strengths and see if he’d benefit from some early support.

You’re doing the right thing by being observant and involved — that’s a big help in his development!

My daughter used to say certain words often but now she rarely says them. Is that normal?

You don’t need to count every word, but it’s helpful to notice how your child is using language overall. It’s common for toddlers to stop using certain words for a while, especially as they focus on learning new skills.

If your daughter is still learning new words and using language to communicate, that’s usually a good sign. But if she’s losing many words or her language seems to be going backwards overall, it’s worth checking in with a Speech and Language Therapist available at www.telehope.sg. If you have concerns regarding more than one area of her development, check out www.peivekids.com.

You’re doing the right thing by staying aware of her development!

I often run out of ideas to stimulate my child at home. What activities can I try?

You’re right — kids really do learn best from the people around them, and it’s great that you want to support your child’s development.

The good news is, you don’t need lots of fancy toys or lessons. Simple, everyday interactions work really well. Here are a few easy ideas:

Comment about what you’re doing during daily routines – “Let’s wash your hands,” or “I’m cutting the apple.”

Follow your child’s lead by offering their favourite toys – Talk about what they’re playing with or looking at rather than focusing only on what you want to do.

Sensory play e.g., offer water and sand and hide different objects, e.g., cars, balls, animals – this uses all senses and is great for language stimulation.

People games e.g., peek-a-boo, hide and seek, tag!

Even just 5 minutes daily makes a big difference. If you want more ideas based on your child’s age, get in touch with us at www.telehope.sg for a direct Speech Sound or Language Assessment with activity ideas, OR www.peivekids.com for a full developmental assessment and home program. For some general language activities, see tutorial videos here: https://telehope.sg/tutorial-videos-on-language-stimulation

My 18-month-old mostly communicates by pointing or pulling my hand and only says a few words. Should I assess her?

It’s completely natural to feel concerned. Every child develops at their own pace, but it’s great that you’re tuned in and noticing her communication 💕

At 18 months, children typically say around 10–20 words and understand far more than they can say. What’s most important right now is that she’s communicating in different ways, e.g., pointing, using gestures, pulling your hand, or making sounds. Those are all early building blocks for language!

However, since she’s using only a few words at this age, it would be a good idea to book a Speech and Language Therapy Assessment; not necessarily because something is wrong, but to get personalised guidance on how to support her language. Early support can make a huge difference as well as empower you with ideas on how to help her talk at home! You can do your own developmental assessment, including language skills, at www.peivekids.com or book in for a direct assessment with a Speech and Language Therapist at www.telehope.sg.

In the meantime, here are some simple things you can do at home:

Sing nursery rhymes and use lots of repetition.

Use early play toys such as Lego, animal puzzles, pretend baby sets, and comment on play sounds e.g., ‘yay’ and object names e.g., car, dog.

Follow her lead in play and name what she’s showing interest in, repeat key words up to 3 times and use an exaggerated tone of voice. Children need to hear words many times before they start to copy.

You’re doing the right thing by paying attention — early curiosity is the best kind of support a parent can give ❤️

My 2-year-old speaks very few words at home and mainly uses actions or body language at school. Could this be a speech delay?

It’s lovely to hear that your little one understands instructions well, as that shows her receptive language (understanding skills) is developing nicely!

By 2 years old, children typically use around 50 or more words and start to combine 2 words together e.g., “more milk”. So if she’s using about 15 words right now, that would suggest she’s a little behind the expected range for her age.

The good news is that there’s so much you can do at home to help her!

Here are a few ideas:

Model short, simple phrases throughout the day — repeat early words and often e.g., “up,” “more,” “ball,” “go.”

Sing action songs and nursery rhymes using gestures at the same time — gestures and repetition help language emerge.

Put her favourite toys/snacks out of reach but still in sight to create opportunities for her to request.

Since she’s approaching 2 and still below the typical word range, I’d recommend a Speech and Language Therapy assessment. It’s not that something is wrong; it’s about giving you tailored strategies to support her early communication both at home and school. You can do your own assessment at home here: www.peivekids.com or book in to see a Speech and Language Therapist directly at www.telehope.sg 

My son speaks in short phrases like “want water” or “go playground,” but not full sentences yet. His pronunciation isn’t very clear, especially words with “s” and “r”. At home we speak English and Mandarin — could that be affecting him?

I would need to know his age to give more specific advice. Generally, short phrases are typical under 2;5 years; above this we want more extended phrases and simple sentences and simple two-way conversations by 4 years old.

The ‘s’ sound is typically mastered by 4 years old and ‘r’ sound by 6 or 7. Generally, by 5 years old, children should be fully clear to understand. For an overview of Speech Sound milestones, check out this free downloadable milestones poster here: https://telehope.sg/free-downloadable-resources

For bilingual or multilingual families, we recommend either one parent, one language rule e.g., if you are more fluent in Mandarin, use this with him and if a second caregiver is more fluent in English, they are to use that language with him. Do not code switch e.g., start a sentence in Mandarin then mix up using English for some words because this is confusing and children need to hear grammatically correct sentences to copy.

If you have further concerns, I recommend consulting with a Speech and Language Therapist to get personalised and specific advice. For examples of what an online speech sound therapy session for the ‘s’ sound looks like, check out this video: https://telehope.sg/wp-content/uploads/2021/06/v1.mp4 ❤️

Is it true that kids who spend more time with friends their age tend to start talking faster? I’m starting to think of enrolling my son in a regular class so he can meet kids his age — at home, all his “friends” are adults.

Simple answer is YES! Being around other children can help boost your little one’s communication skills. While adults provide rich language models e.g., we use correct sentence structures and use lots of vocabulary, peers offer something special; children learn through imitation, turn-taking, and shared excitement.

Here’s how social play helps:

Listening and copying – hearing other kids talk helps your child pick up words, tone, and rhythm.

Motivation to communicate – wanting to join in play encourages them to use words and gestures and helps build friendships which has so many social, emotional and mental health benefits.

Turn-taking and sharing – these early social skills are the foundation for good conversation later on.

That said, language development still depends most on responsive interaction e.g., adults follow the child’s lead, label what they see, and wait for them to respond and some children may not respond. So it’s a mix of both worlds: peer exposure + rich language at home!

Enrolling him in a small playgroup, nursery, or even arranging short playdates can definitely be helpful — just make sure it’s a warm, language-rich setting where he feels comfortable and supported. You can follow Amazing Speech Therapy at www.amazingspeechtherapy.sg and their Instagram to keep up to date with playgroups they offer in the holidays 💕

You’re already on the right track by thinking about his social environment, it shows how tuned in you are to his growth!

My daughter’s teacher mentioned she might have a mild speech delay because she doesn’t answer open-ended questions in class. But at home, she’s talkative and sings a lot. Why such a big difference between school and home?

There are lots of layers to unpack here. First, it is very common for children to function differently in home and school environments due to familiarity. For instance, home is highly familiar for your daughter and her comfort zone so naturally will be more talkative. Have you observed her responding to open ended questions e.g., what did you do at school? and does she respond using full sentences or even at narrative level? If so, this signals her baseline language levels are good.

Children maybe more naturally quieter at school because of the large group setting. However, unless a Speech and Language Therapist assesses her directly, they will be able to differentiate if it is this or there maybe underlying language needs. For example, there are different question types, simple wh-questions e.g., who, what, where and more complex e.g., why, how and yes closed versus open-ended questions.

If there is a big difference and her teacher has concern, I highly recommend a Speech and Language Therapy assessment to identify if she has needs based on her age and this will also give you more answers and tips on how to help her perform at school. Contact us at www.telehope.sg for support. Meanwhile, some fantastic resources here on different question types using Blanks Level — a common framework Speech and Language Therapists use: https://www.twinkl.co.uk/teaching-wiki/blanks-levels-of-questioning.

Oh my… my 2-year-old still mostly communicates with gestures. He’ll pull my hand to the fridge when he’s hungry, or bring me his bottle, but won’t say “milk” or “eat.” How can I encourage him to speak instead?

The fact that your little one is using gestures and showing you what he needs is actually a positive sign as it means he’s already communicating and understands that his actions get a response.

At around 2 years old, most children are beginning to use 50 or more words and starting to combine two words e.g., “more milk”. If your child is mainly using gestures at this stage, it may mean his spoken language is developing more slowly, but there are lots of ways to gently encourage talking.

Here are some simple strategies you can start right away:

Model words during routines – When he reaches for the fridge, say “milk!” or “want milk!” clearly and with excitement.

Pause and wait – After you say the word, pause for a few seconds to give him time to try. Even a sound or attempt counts!

Use songs and nursery rhymes – Music helps children tune in to rhythm and sounds of speech – check out video by Beatrice on how to model songs here: https://telehope.sg/tutorial-videos-on-language-stimulation

Get face-to-face – Make eye contact, smile, and talk at his level during play.

Label everything – Name what he sees or does: “cup”, “apple”, “car go”. Repetition helps the words stick.

If he’s not using words regularly yet or isn’t adding new ones week by week, it would be a good idea to book a Speech and Language Therapy assessment to see if there are any underlying medical causes contributing to his language needs. Book an online consultation and parent training session with a Speech and Language Therapist via www.telehope.sg or do your own developmental assessment at home using Peive at www.peivekids.com to get clarity on your child’s communication development and guidance on how to help him. I also recommend an up-to-date hearing assessment to make sure he can hear fully.

Hi doc I’m a bit anxious about my 2-year-old… He doesn’t say many words yet, and sometimes he doesn’t look when we call his name. But he knows all the alphabets and numbers! Is it something to worry about?

It’s lovely that your child recognises letters and numbers — that shows strong visual memory and learning skills. If he’s not saying many words and sometimes doesn’t respond to his name, it’s worth keeping an eye on his social communication and listening skills too.

Try getting down to his level, following his play, and modelling simple early words to request e.g., “more” “open” and play sounds e.g., animal sounds, vehicle sounds etc. Keep screens off during play so he can focus on your voice. Nursery songs are great for early first words, check out tutorial video here: https://telehope.sg/tutorial-videos-on-language-stimulation.

I’d also suggest a hearing test and a Speech and Language Therapy assessment as by 2 years of age, typically developing children are using 50+ words. An assessment will help you understand how best to support his language development and early. Check out our free developmental assessment at www.peivekids.com for all areas of a child’s development or book in for an online consultation direct with a Speech and Language Therapist at www.telehope.sg.

Hi… My 20-month-old babbles a lot and it sounds like he’s having a full conversation, but there are no real words yet. Is this still considered speech development?

That’s wonderful to hear your little one is babbling a lot as that’s a really positive sign! Babbling is an important stage of speech and language development. It shows your child is experimenting with sounds, practising the rhythm of conversation, and learning how communication works.

At around 20 months, we’d typically expect a few clear words e.g., “mama,” “ball,” “more” to a growing vocabulary size e.g., 10–50 single words, however every child develops at their own pace. Keep encouraging him by:

Talking about what he’s doing and what you’re doing.

Modelling simple words during play.

Pausing after you speak to give him a chance to respond.

We recommend booking a direct assessment with a Speech and Language Therapist at www.telehope.sg AND/OR do Peive NOW at www.peivekids.com since there are already signs of a Language Delay. You can access parent language stimulation techniques so that you can help your child develop language NOW, instead of waiting and worrying. You’re doing great by tuning into his communication early — that makes a big difference 🌟.

Hi Doc… My little one used to say a few words but suddenly stopped. I’m really worried. Is this something serious? Like he forgot some of the words he used to say.

I completely understand your worry as noticing your child stop using words they once said can feel concerning. Sometimes, children go through short phases where they seem to “lose” words, especially during big changes e.g., starting nursery, teething or illness. This can be temporary and part of normal development.

However, if your little one has stopped using several words for more than a few weeks, or isn’t trying to communicate with gestures, sounds, or eye contact, it’s important to look a little deeper. Occasionally, this can signal a language regression or hearing or developmental change that’s worth checking.

You can help by:

Modelling simple, familiar words during play and routines.

Using lots of repetition and encouraging turn-taking games.

Reducing background noise so they can tune into your voice.

I’d also recommend booking a hearing test and a Speech and Language Therapy assessment so we can understand what’s going on and support him early. A developmental assessment and early intervention program is available here at www.peivekids.com or you can book directly with a Speech and Language Therapist at www.telehope.sg.

Doc, my daughter is 3 now… but she still doesn’t speak in full sentences, only says short phrases. Is it too late for her to catch up? How do we help?

Please don’t worry, it’s definitely not too late for your little one to catch up! At 3 years, many children are still learning to combine words into longer sentences. Using short phrases like “want juice” or “mummy go” shows she’s already building language. She just needs a bit more support to expand it.

You can help by:

Modelling slightly longer sentences — if she says “mummy car,” you can say “Yes, mummy’s driving the car!”

Comment on what she is looking at during play and everyday routines.

Reading short, repetitive picture books and pausing for her to fill in words.

Check out developing use of sentences tutorial video here: https://telehope.sg/tutorial-videos-on-language-stimulation

If she’s not yet using 3–4 word sentences or is hard for others to understand, a Speech and Language Therapy assessment can help guide the next steps. You can access a developmental assessment and early intervention program at www.peivekids.com or a direct Speech and Language Therapist via www.telehope.sg.

Every time someone says “don’t worry lah, he’ll talk when he’s ready”, I feel torn… I want to believe that, but what if he really needs help?

I completely understand how you feel as it’s so common to hear “he’ll talk when he’s ready,” and while many children do develop at their own pace, some need a little extra support to get there. The truth is, waiting and watching can sometimes mean missing that early window where support makes a significant difference.

If your gut tells you something might be off — trust it. You know your child best. Getting a Speech and Language assessment doesn’t mean something is “wrong”; it just helps you understand how your child is communicating and what can do to help them thrive. There is really no harm having a consultation to check if anything is wrong and for you to learn language stimulation strategies to help their child. But if you wait and do nothing during this key developmental window, you might risk the delay getting bigger. We are proud to present you access to a free developmental assessment and early intervention program at www.peivekids.com so you do not have to wait and see! Alternatively for direct access to a Speech and Language Therapist, contact us at www.telehope.sg.

You’re doing the right thing by asking questions and seeking clarity — that’s exactly what helps children make progress faster 🌟.

My son understands everything we say, but he doesn’t talk back. Every day I wait to hear him call me “mummy”. How can I help him?

I can feel how much you’re longing to hear him say “mummy” — that moment means so much. The fact that your son understands what you say is a really positive sign because it shows his receptive language (understanding) is developing well.

Sometimes, children take a little longer to move from understanding to using words. You can help by:

Modelling simple words often — say “mummy,” “more,” “ball,” and repeat them naturally during play and everyday routines.

Pause and wait after you say something — this gives him space to try.

Use lots of play sounds during daily routines e.g., ‘yay’, ‘uh oh’ as play sounds typically come before first words.

If he’s over 2 and not yet using words, it’s a good time to reach out for a Speech and Language assessment — early support can make a big difference! You can access a developmental assessment and early intervention program at www.peivekids.com or a direct Speech and Language Therapist via www.telehope.sg. A Speech and Language Therapist can guide you on how to provide language rich opportunities at home and during daily interactions.

At home we speak both English and Mandarin. My 3-year-old mixes the two when talking. Will this confuse him or slow down his speech?

It’s normal for children who are learning two languages to mix them; this is called code-mixing or code-switching, and it’s a sign of a growing vocabulary in both languages which is positive. Your child isn’t confused — they’re using all the words they know to express themselves!

Being exposed to both English and Mandarin will not slow down speech development in the long term. In fact, research shows bilingualism supports strong thinking skills, attention, and problem-solving later on.

Here are a few tips to support him:

Use one language at a time when you speak to him e.g., one parent mainly in Mandarin, the other in English, or one language per activity.

Read stories and sing songs in both languages to build vocabulary.

Model back in full sentences using the correct sentence structure.

So don’t worry — mixing languages is part of the bilingual journey, and it’s a wonderful strength you’re giving your child. Here is a great website for additional advice on how to support him: https://literacytrust.org.uk/early-years/bilingual-quick-tips.

I work long hours, so my child spends most time with the helper. I’m scared I’m missing the window to help him talk better.

Try not to be scared because every day is still full of opportunities to help your child learn to talk!

Children learn language through meaningful connection, even short, warm, focused moments with you make a big difference.

Here are a few ways you can help, even with a busy schedule:

Quality over quantity: Just 10–15 minutes of undistracted play or conversation e.g., no phone, no rush has a big impact. Follow your child’s lead and comment on what they’re doing e.g., “Wow, you’re building a lego tower!”

Comment during daily routines by commenting on what you see or are doing e.g., chat while getting ready, in the car, or during bedtime. These little daily moments count.

Guide your helper: Share with her some simple speech strategies and explain WHY it is important i.e., to help your child talk. Talking about what your child is doing, waiting for him to respond, and expanding his words e.g., if he says “car,” she can say “big car!” The more you model, your helper will hopefully copy.

Read picture books together whenever you can: Even a short bedtime story helps build connection and vocabulary.

Your love, attention, and voice matter more than perfect timing. Give these tips a try and let us know how it goes! If you would like specialist support, we can provide training to your helper on Adult-Child Interaction (ACI) strategies which is proven by research to support children’s language, even just a handful of sessions can make a significant difference. Contact us via www.telehope.sg for more information.

My boy just turned 2 and still not saying much… sometimes I wonder if it’s my fault for not talking to him enough.

Please know, it’s not your fault. Every child develops at their own pace, and there are many reasons why some little ones take longer to start talking. What matters most is that you’re noticing and wanting to support him — that’s already such a powerful step.

It’s never too late to help your child’s language grow!

Here are a few gentle ways to help him:

Comment about what he’s doing — describe his play e.g., “You’re pushing the car! Wow, it’s fast!”

Use nursery songs and rhymes — repetition helps him hear and practise new sounds.

Follow his lead — talk about what he’s interested in, not just what you want him to say.

If he’s understanding you, using gestures, and showing interest in communicating, those are great signs. But if you’re feeling unsure or he has less than 50 single words, it’s also completely okay to have a Speech and Language assessment; it doesn’t mean something is “wrong,” it just gives you tailored strategies to help him and ensure future success! Access a developmental assessment and early intervention program at www.peivekids.com OR direct Speech and Language Therapist at www.telehope.sg.

Is it true that kids will eventually talk when they’re ready, so we don’t really have to worry too much?

While it’s true that children develop at different speeds, the idea that they’ll “just talk when they’re ready” isn’t always accurate.

Speech and language develop through interaction and experience — children need to hear language, see it used, and have lots of chances to communicate. Some children do start talking a bit later and catch up naturally, but for others, early support makes a big difference in helping them build confidence and skills.

So rather than waiting and worrying, it’s better to keep creating language-rich moments every day such as talking about what they’re doing, singing, reading together, and giving them time to respond. As little as 5 minutes focused interaction daily is effective!

If by around 2 years old your child isn’t using many words yet, it’s a good idea to check in with a Speech and Language Therapist. Early support is gentle, play-based, and can help your child’s language develop sooner. 0–5 years is a key window for development, where 90% of a child’s brain develops, so you do not want to miss out on this critical period to support. Access a developmental assessment and early intervention program here at www.peivekids.com or direct SLT at www.telehope.sg. The SLT can guide you on language stimulation strategies to complete at home.

Supporting Your Child’s Communication Journey

Every child develops at their own pace, but early observation, support, and guidance make a meaningful difference. By noticing your child’s speech and language patterns, creating language-rich interactions, and seeking professional advice when needed, you can help your child grow confident and expressive.

About the Experts

This Ask the Expert feature was conducted with Beatrice Teo Shu Mei and Moona Islam, Co-founders and Consultant Speech Therapists at Peive, an online early intervention platform supporting children’s speech, language, and developmental needs through parent-empowering programmes and professional guidance.

Learn more about speech and language assessments at telehope.sg, or access a full developmental check and home intervention programme at peivekids.com.

]]> As parents, it’s natural to wonder if our child’s speech and language skills are developing the way they should. From first words to forming simple sentences, every step can spark questions, excitement, and sometimes, worry.
In this Ask the Expert feature, Beatrice Teo Shu Mei and Moona Islam, Co-founders and Consultant Speech Therapists at Peive, answer real questions from parents about speech and language milestones. Drawing from their clinical experience in early intervention, they share insights on common concerns, red flags, and practical tips parents can use to support their child’s communication development at home.
Meet the Experts!

Beatrice Teo Shu Mei
Co-founder & Consultant Speech Therapist, Peive

Moona Islam
Co-founder & Consultant Speech Therapist, Peive

Peive is Asia’s first online early intervention programme empowering parents to check, support, and track their child’s development through evidence-based assessments and home programmes.

Questions and Expert Answers
My 5-year-old’s speech is unclear, and only his mum can understand him. He often shouts or screams, and spends most of his day with his grandparents. Is this normal?
At 5 years old, most children can be understood by people outside the family almost all the time, even if they still make the odd mistake (like saying "wabbit" for rabbit). If only his mum can really understand him right now, that’s usually a sign of potential Speech Sound needs, including Phonological or Articulation delay/disorder and so he’d really benefit from a Speech and Language assessment to see what’s going on.
Articulation disorders involve problems with the physical movement of the mouth, tongue, and lips to make sounds, while phonological disorders involve difficulty applying rules for how sounds are used in words. He’d really benefit from a Speech and Language assessment to see what’s going on, including any underlying language needs that may be contributing to him not being understood.
The shouting or screaming you’ve noticed might also be his way of showing frustration — sometimes children who find it hard to make themselves understood end up using louder sounds or behaviour to communicate.
Spending lots of time with grandparents can be such a comfort for a child, but it’s true that older caregivers may not always have the energy to keep up constant conversations. Young children’s speech develops best through lots of interaction.
It sounds like everyone has the best intentions, and sometimes parents need gentle reassurance that getting help early doesn’t mean something is “wrong.” In fact, it’s one of the best things you can do to help a child feel more confident and ready for school.
Encourage his mum to reach out to a Speech and Language Therapist via www.telehope.sg for a Speech Sound Assessment — even one or two sessions can help identify the cause and guide next steps. For typical milestones, check out: https://telehope.sg/free-downloadable-resources
My 2-year-old can say words but not full sentences yet. He has tantrums and sometimes his speech isn’t clear. He can count 1–10 and imitates me, but I worry when comparing him to other children.
It’s completely understandable to feel a bit worried — many parents do when they notice differences between children, but please remember that every child develops at their own pace. At 2 years and 2 months, it’s perfectly normal for children to still be using single words or short two-word phrases rather than full sentences.
The fact that your son can say words, imitate you, and count from 1 to 10 shows he’s developing some great early communication and learning skills. Tantrums at this age are also very common — often they’re linked to frustration when children can’t yet express everything they want to say.
To support his language development, you can:

Model short, simple sentences during play (e.g. “Car go fast!”, “Big ball!”).

Repeat and expand on what he says (e.g. if he says “dog,” you can say “Yes, big dog”).

Offer choices (“Do you want apple or banana?”) to encourage him to use words to express himself.

If, by around 2½ years, he’s still using mostly single words or you find his speech very unclear even to familiar people, it might be a good idea to book a Speech and Language Assessment at www.telehope.sg for reassurance and early support. Our Speech Therapists will guide you on effective language stimulation strategies so that you can actively practice at home to help your child improve on his expressive language development.
You’re doing a lovely job engaging with him and have done nothing wrong — activities like above will support you and him and keep making communication fun and pressure-free. If you would like to access a home early intervention program, check out www.peivekids.com ❤️
I heard about oral or facial massage to improve speech. Does this really help children speak more clearly?
That’s such an interesting question and I completely understand why that story would catch your attention! We all want to do everything possible to help our little ones start talking clearly.
Some parents do try oral or facial massage to support speech, and while it can help children who have muscle tone or feeding difficulties, research hasn’t shown that it directly helps children talk or pronounce words more clearly.
Speech develops through practice with real talking, e.g., things like imitating sounds, naming objects, singing, and having back-and-forth conversations. Those experiences strengthen the muscles and coordination needed for speech much more effectively than massage.
That said, if the massage was calming or helped the child feel more relaxed and ready to communicate, that could certainly have supported their progress in an indirect way.
If you ever have concerns about your child’s clarity or speech progress, a Speech and Language Therapist at www.telehope.sg can help identify what’s really going on and suggest fun, practical ways to build those skills at home, using research and evidence-based interventions.
My 3-year-old sings songs and recites parts of stories but doesn’t really talk to us or answer questions. Should I be concerned?
It's great that you’re noticing and tuning into your daughter’s communication!
It’s really positive that she can sing songs, recite parts of stories, and understands instructions as those are all signs that her listening and memory skills are developing well. The part you’ve mentioned about repeating phrases like “milk or water” instead of answering is called echolalia. It can be quite common at this stage, especially in children who are still developing their own expressive language.
However, by around age 3, we would usually expect children to begin using short sentences e.g., “I want milk” or “mama go outside” and to start having simple back-and-forth exchanges. Since she’s not yet doing that, it would be a good idea to have her communication skills reviewed by a Speech and Language Therapist at www.telehope.sg and/or access a developmental assessment and home intervention program at www.peivekids.com. This doesn’t necessarily mean something is “wrong” — early support can simply help her learn how to use her language more flexibly and confidently.
In the meantime, keep modelling choices and short phrases for her, for example, say “I want milk” and then hand her the milk, and try to give her a few seconds to respond before repeating or prompting. This helps her process and encourages spontaneous speech.
My 2-year-old can say a few words but isn’t conversational yet. He follows instructions and repeats after me. Is this normal?
It’s great that he is showing positive signs of his understanding and growing communication skills.
At 2 years and 2 months, many children are starting to use simple phrases and answer basic questions. Since your son isn’t yet responding to questions like “What do you want?” or expressing what he wants after calling you, it may suggest his expressive language (using words) is developing a bit more slowly than his understanding.
This isn’t uncommon at this age, but it’s a good idea to monitor it. I’d recommend:

Modeling choice questions e.g., “Do you want juice or water?"

Offering choices using objects and photos alongside your verbal instructions, so he has a visual clue.

Expanding on the words he says e.g., if he says “Car” add one key word → “Big car!”

For more ideas, check out our therapy videos here: https://telehope.sg/tutorial-videos-on-language-stimulation. Given his age, it may also be helpful to have a Speech and Language Assessment at www.telehope.sg and/or access a developmental assessment at www.peivekids.com. This doesn’t mean there’s a problem — it’s just a way to better understand his strengths and see if he’d benefit from some early support.
You’re doing the right thing by being observant and involved — that’s a big help in his development!
My daughter used to say certain words often but now she rarely says them. Is that normal?
You don’t need to count every word, but it’s helpful to notice how your child is using language overall. It’s common for toddlers to stop using certain words for a while, especially as they focus on learning new skills.
If your daughter is still learning new words and using language to communicate, that’s usually a good sign. But if she’s losing many words or her language seems to be going backwards overall, it’s worth checking in with a Speech and Language Therapist available at www.telehope.sg. If you have concerns regarding more than one area of her development, check out www.peivekids.com.
You're doing the right thing by staying aware of her development!
I often run out of ideas to stimulate my child at home. What activities can I try?
You’re right — kids really do learn best from the people around them, and it’s great that you want to support your child’s development.
The good news is, you don’t need lots of fancy toys or lessons. Simple, everyday interactions work really well. Here are a few easy ideas:

Comment about what you’re doing during daily routines – “Let’s wash your hands,” or “I’m cutting the apple.”

Follow your child’s lead by offering their favourite toys – Talk about what they’re playing with or looking at rather than focusing only on what you want to do.

Sensory play e.g., offer water and sand and hide different objects, e.g., cars, balls, animals – this uses all senses and is great for language stimulation.

People games e.g., peek-a-boo, hide and seek, tag!

Even just 5 minutes daily makes a big difference. If you want more ideas based on your child’s age, get in touch with us at www.telehope.sg for a direct Speech Sound or Language Assessment with activity ideas, OR www.peivekids.com for a full developmental assessment and home program. For some general language activities, see tutorial videos here: https://telehope.sg/tutorial-videos-on-language-stimulation
My 18-month-old mostly communicates by pointing or pulling my hand and only says a few words. Should I assess her?
It’s completely natural to feel concerned. Every child develops at their own pace, but it’s great that you’re tuned in and noticing her communication 💕
At 18 months, children typically say around 10–20 words and understand far more than they can say. What’s most important right now is that she’s communicating in different ways, e.g., pointing, using gestures, pulling your hand, or making sounds. Those are all early building blocks for language!
However, since she’s using only a few words at this age, it would be a good idea to book a Speech and Language Therapy Assessment; not necessarily because something is wrong, but to get personalised guidance on how to support her language. Early support can make a huge difference as well as empower you with ideas on how to help her talk at home! You can do your own developmental assessment, including language skills, at www.peivekids.com or book in for a direct assessment with a Speech and Language Therapist at www.telehope.sg.
In the meantime, here are some simple things you can do at home:

Sing nursery rhymes and use lots of repetition.

Use early play toys such as Lego, animal puzzles, pretend baby sets, and comment on play sounds e.g., 'yay' and object names e.g., car, dog.

Follow her lead in play and name what she’s showing interest in, repeat key words up to 3 times and use an exaggerated tone of voice. Children need to hear words many times before they start to copy.

You’re doing the right thing by paying attention — early curiosity is the best kind of support a parent can give ❤️
My 2-year-old speaks very few words at home and mainly uses actions or body language at school. Could this be a speech delay?
It’s lovely to hear that your little one understands instructions well, as that shows her receptive language (understanding skills) is developing nicely!
By 2 years old, children typically use around 50 or more words and start to combine 2 words together e.g., “more milk". So if she’s using about 15 words right now, that would suggest she’s a little behind the expected range for her age.
The good news is that there’s so much you can do at home to help her!
Here are a few ideas:

Model short, simple phrases throughout the day — repeat early words and often e.g., “up,” “more,” “ball,” “go.”

Sing action songs and nursery rhymes using gestures at the same time — gestures and repetition help language emerge.

Put her favourite toys/snacks out of reach but still in sight to create opportunities for her to request.

Since she’s approaching 2 and still below the typical word range, I’d recommend a Speech and Language Therapy assessment. It’s not that something is wrong; it’s about giving you tailored strategies to support her early communication both at home and school. You can do your own assessment at home here: www.peivekids.com or book in to see a Speech and Language Therapist directly at www.telehope.sg 
My son speaks in short phrases like “want water” or “go playground,” but not full sentences yet. His pronunciation isn’t very clear, especially words with “s” and “r”. At home we speak English and Mandarin — could that be affecting him?
I would need to know his age to give more specific advice. Generally, short phrases are typical under 2;5 years; above this we want more extended phrases and simple sentences and simple two-way conversations by 4 years old.
The 's' sound is typically mastered by 4 years old and 'r' sound by 6 or 7. Generally, by 5 years old, children should be fully clear to understand. For an overview of Speech Sound milestones, check out this free downloadable milestones poster here: https://telehope.sg/free-downloadable-resources
For bilingual or multilingual families, we recommend either one parent, one language rule e.g., if you are more fluent in Mandarin, use this with him and if a second caregiver is more fluent in English, they are to use that language with him. Do not code switch e.g., start a sentence in Mandarin then mix up using English for some words because this is confusing and children need to hear grammatically correct sentences to copy.
If you have further concerns, I recommend consulting with a Speech and Language Therapist to get personalised and specific advice. For examples of what an online speech sound therapy session for the 's' sound looks like, check out this video: https://telehope.sg/wp-content/uploads/2021/06/v1.mp4 ❤️
Is it true that kids who spend more time with friends their age tend to start talking faster? I’m starting to think of enrolling my son in a regular class so he can meet kids his age — at home, all his “friends” are adults.
Simple answer is YES! Being around other children can help boost your little one’s communication skills. While adults provide rich language models e.g., we use correct sentence structures and use lots of vocabulary, peers offer something special; children learn through imitation, turn-taking, and shared excitement.
Here’s how social play helps:

Listening and copying – hearing other kids talk helps your child pick up words, tone, and rhythm.

Motivation to communicate – wanting to join in play encourages them to use words and gestures and helps build friendships which has so many social, emotional and mental health benefits.

Turn-taking and sharing – these early social skills are the foundation for good conversation later on.

That said, language development still depends most on responsive interaction e.g., adults follow the child’s lead, label what they see, and wait for them to respond and some children may not respond. So it’s a mix of both worlds: peer exposure + rich language at home!
Enrolling him in a small playgroup, nursery, or even arranging short playdates can definitely be helpful — just make sure it’s a warm, language-rich setting where he feels comfortable and supported. You can follow Amazing Speech Therapy at www.amazingspeechtherapy.sg and their Instagram to keep up to date with playgroups they offer in the holidays 💕
You’re already on the right track by thinking about his social environment, it shows how tuned in you are to his growth!
My daughter’s teacher mentioned she might have a mild speech delay because she doesn’t answer open-ended questions in class. But at home, she’s talkative and sings a lot. Why such a big difference between school and home?
There are lots of layers to unpack here. First, it is very common for children to function differently in home and school environments due to familiarity. For instance, home is highly familiar for your daughter and her comfort zone so naturally will be more talkative. Have you observed her responding to open ended questions e.g., what did you do at school? and does she respond using full sentences or even at narrative level? If so, this signals her baseline language levels are good.
Children maybe more naturally quieter at school because of the large group setting. However, unless a Speech and Language Therapist assesses her directly, they will be able to differentiate if it is this or there maybe underlying language needs. For example, there are different question types, simple wh-questions e.g., who, what, where and more complex e.g., why, how and yes closed versus open-ended questions.
If there is a big difference and her teacher has concern, I highly recommend a Speech and Language Therapy assessment to identify if she has needs based on her age and this will also give you more answers and tips on how to help her perform at school. Contact us at www.telehope.sg for support. Meanwhile, some fantastic resources here on different question types using Blanks Level — a common framework Speech and Language Therapists use: https://www.twinkl.co.uk/teaching-wiki/blanks-levels-of-questioning.
Oh my... my 2-year-old still mostly communicates with gestures. He’ll pull my hand to the fridge when he’s hungry, or bring me his bottle, but won’t say “milk” or “eat.” How can I encourage him to speak instead?
The fact that your little one is using gestures and showing you what he needs is actually a positive sign as it means he’s already communicating and understands that his actions get a response.
At around 2 years old, most children are beginning to use 50 or more words and starting to combine two words e.g., “more milk”. If your child is mainly using gestures at this stage, it may mean his spoken language is developing more slowly, but there are lots of ways to gently encourage talking.
Here are some simple strategies you can start right away:

Model words during routines – When he reaches for the fridge, say “milk!” or “want milk!” clearly and with excitement.

Pause and wait – After you say the word, pause for a few seconds to give him time to try. Even a sound or attempt counts!

Use songs and nursery rhymes – Music helps children tune in to rhythm and sounds of speech - check out video by Beatrice on how to model songs here: https://telehope.sg/tutorial-videos-on-language-stimulation

Get face-to-face – Make eye contact, smile, and talk at his level during play.

Label everything – Name what he sees or does: “cup”, “apple”, “car go”. Repetition helps the words stick.

If he’s not using words regularly yet or isn’t adding new ones week by week, it would be a good idea to book a Speech and Language Therapy assessment to see if there are any underlying medical causes contributing to his language needs. Book an online consultation and parent training session with a Speech and Language Therapist via www.telehope.sg or do your own developmental assessment at home using Peive at www.peivekids.com to get clarity on your child's communication development and guidance on how to help him. I also recommend an up-to-date hearing assessment to make sure he can hear fully.
Hi doc I’m a bit anxious about my 2-year-old… He doesn’t say many words yet, and sometimes he doesn’t look when we call his name. But he knows all the alphabets and numbers! Is it something to worry about?
It’s lovely that your child recognises letters and numbers — that shows strong visual memory and learning skills. If he’s not saying many words and sometimes doesn’t respond to his name, it’s worth keeping an eye on his social communication and listening skills too.
Try getting down to his level, following his play, and modelling simple early words to request e.g., “more” “open” and play sounds e.g., animal sounds, vehicle sounds etc. Keep screens off during play so he can focus on your voice. Nursery songs are great for early first words, check out tutorial video here: https://telehope.sg/tutorial-videos-on-language-stimulation.
I’d also suggest a hearing test and a Speech and Language Therapy assessment as by 2 years of age, typically developing children are using 50+ words. An assessment will help you understand how best to support his language development and early. Check out our free developmental assessment at www.peivekids.com for all areas of a child’s development or book in for an online consultation direct with a Speech and Language Therapist at www.telehope.sg.
Hi… My 20-month-old babbles a lot and it sounds like he’s having a full conversation, but there are no real words yet. Is this still considered speech development?
That’s wonderful to hear your little one is babbling a lot as that’s a really positive sign! Babbling is an important stage of speech and language development. It shows your child is experimenting with sounds, practising the rhythm of conversation, and learning how communication works.
At around 20 months, we’d typically expect a few clear words e.g., “mama,” “ball,” “more” to a growing vocabulary size e.g., 10–50 single words, however every child develops at their own pace. Keep encouraging him by:

Talking about what he’s doing and what you’re doing.

Modelling simple words during play.

Pausing after you speak to give him a chance to respond.

We recommend booking a direct assessment with a Speech and Language Therapist at www.telehope.sg AND/OR do Peive NOW at www.peivekids.com since there are already signs of a Language Delay. You can access parent language stimulation techniques so that you can help your child develop language NOW, instead of waiting and worrying. You’re doing great by tuning into his communication early — that makes a big difference 🌟.
Hi Doc… My little one used to say a few words but suddenly stopped. I’m really worried. Is this something serious? Like he forgot some of the words he used to say.
I completely understand your worry as noticing your child stop using words they once said can feel concerning. Sometimes, children go through short phases where they seem to “lose” words, especially during big changes e.g., starting nursery, teething or illness. This can be temporary and part of normal development.
However, if your little one has stopped using several words for more than a few weeks, or isn’t trying to communicate with gestures, sounds, or eye contact, it’s important to look a little deeper. Occasionally, this can signal a language regression or hearing or developmental change that’s worth checking.
You can help by:

Modelling simple, familiar words during play and routines.

Using lots of repetition and encouraging turn-taking games.

Reducing background noise so they can tune into your voice.

I’d also recommend booking a hearing test and a Speech and Language Therapy assessment so we can understand what’s going on and support him early. A developmental assessment and early intervention program is available here at www.peivekids.com or you can book directly with a Speech and Language Therapist at www.telehope.sg.
Doc, my daughter is 3 now… but she still doesn’t speak in full sentences, only says short phrases. Is it too late for her to catch up? How do we help?
Please don’t worry, it’s definitely not too late for your little one to catch up! At 3 years, many children are still learning to combine words into longer sentences. Using short phrases like “want juice” or “mummy go” shows she’s already building language. She just needs a bit more support to expand it.
You can help by:

Modelling slightly longer sentences — if she says “mummy car,” you can say “Yes, mummy’s driving the car!”

Comment on what she is looking at during play and everyday routines.

Reading short, repetitive picture books and pausing for her to fill in words.

Check out developing use of sentences tutorial video here: https://telehope.sg/tutorial-videos-on-language-stimulation

If she’s not yet using 3–4 word sentences or is hard for others to understand, a Speech and Language Therapy assessment can help guide the next steps. You can access a developmental assessment and early intervention program at www.peivekids.com or a direct Speech and Language Therapist via www.telehope.sg.
Every time someone says “don’t worry lah, he’ll talk when he’s ready”, I feel torn… I want to believe that, but what if he really needs help?
I completely understand how you feel as it’s so common to hear “he’ll talk when he’s ready,” and while many children do develop at their own pace, some need a little extra support to get there. The truth is, waiting and watching can sometimes mean missing that early window where support makes a significant difference.
If your gut tells you something might be off — trust it. You know your child best. Getting a Speech and Language assessment doesn’t mean something is “wrong”; it just helps you understand how your child is communicating and what can do to help them thrive. There is really no harm having a consultation to check if anything is wrong and for you to learn language stimulation strategies to help their child. But if you wait and do nothing during this key developmental window, you might risk the delay getting bigger. We are proud to present you access to a free developmental assessment and early intervention program at www.peivekids.com so you do not have to wait and see! Alternatively for direct access to a Speech and Language Therapist, contact us at www.telehope.sg.
You’re doing the right thing by asking questions and seeking clarity — that’s exactly what helps children make progress faster 🌟.
My son understands everything we say, but he doesn’t talk back. Every day I wait to hear him call me “mummy”. How can I help him?
I can feel how much you’re longing to hear him say “mummy” — that moment means so much. The fact that your son understands what you say is a really positive sign because it shows his receptive language (understanding) is developing well.
Sometimes, children take a little longer to move from understanding to using words. You can help by:

Modelling simple words often — say “mummy,” “more,” “ball,” and repeat them naturally during play and everyday routines.

Pause and wait after you say something — this gives him space to try.

Use lots of play sounds during daily routines e.g., 'yay', 'uh oh' as play sounds typically come before first words.

If he’s over 2 and not yet using words, it’s a good time to reach out for a Speech and Language assessment — early support can make a big difference! You can access a developmental assessment and early intervention program at www.peivekids.com or a direct Speech and Language Therapist via www.telehope.sg. A Speech and Language Therapist can guide you on how to provide language rich opportunities at home and during daily interactions.
At home we speak both English and Mandarin. My 3-year-old mixes the two when talking. Will this confuse him or slow down his speech?
It’s normal for children who are learning two languages to mix them; this is called code-mixing or code-switching, and it’s a sign of a growing vocabulary in both languages which is positive. Your child isn’t confused — they’re using all the words they know to express themselves!
Being exposed to both English and Mandarin will not slow down speech development in the long term. In fact, research shows bilingualism supports strong thinking skills, attention, and problem-solving later on.
Here are a few tips to support him:

Use one language at a time when you speak to him e.g., one parent mainly in Mandarin, the other in English, or one language per activity.

Read stories and sing songs in both languages to build vocabulary.

Model back in full sentences using the correct sentence structure.

So don’t worry — mixing languages is part of the bilingual journey, and it’s a wonderful strength you’re giving your child. Here is a great website for additional advice on how to support him: https://literacytrust.org.uk/early-years/bilingual-quick-tips.
I work long hours, so my child spends most time with the helper. I’m scared I’m missing the window to help him talk better.
Try not to be scared because every day is still full of opportunities to help your child learn to talk!
Children learn language through meaningful connection, even short, warm, focused moments with you make a big difference.
Here are a few ways you can help, even with a busy schedule:

Quality over quantity: Just 10–15 minutes of undistracted play or conversation e.g., no phone, no rush has a big impact. Follow your child’s lead and comment on what they’re doing e.g., “Wow, you’re building a lego tower!”

Comment during daily routines by commenting on what you see or are doing e.g., chat while getting ready, in the car, or during bedtime. These little daily moments count.

Guide your helper: Share with her some simple speech strategies and explain WHY it is important i.e., to help your child talk. Talking about what your child is doing, waiting for him to respond, and expanding his words e.g., if he says “car,” she can say “big car!” The more you model, your helper will hopefully copy.

Read picture books together whenever you can: Even a short bedtime story helps build connection and vocabulary.

Your love, attention, and voice matter more than perfect timing. Give these tips a try and let us know how it goes! If you would like specialist support, we can provide training to your helper on Adult-Child Interaction (ACI) strategies which is proven by research to support children's language, even just a handful of sessions can make a significant difference. Contact us via www.telehope.sg for more information.
My boy just turned 2 and still not saying much… sometimes I wonder if it’s my fault for not talking to him enough.
Please know, it’s not your fault. Every child develops at their own pace, and there are many reasons why some little ones take longer to start talking. What matters most is that you’re noticing and wanting to support him — that’s already such a powerful step.
It’s never too late to help your child’s language grow!
Here are a few gentle ways to help him:

Comment about what he’s doing — describe his play e.g., “You’re pushing the car! Wow, it’s fast!”

Use nursery songs and rhymes — repetition helps him hear and practise new sounds.

Follow his lead — talk about what he’s interested in, not just what you want him to say.

If he’s understanding you, using gestures, and showing interest in communicating, those are great signs. But if you’re feeling unsure or he has less than 50 single words, it’s also completely okay to have a Speech and Language assessment; it doesn’t mean something is “wrong,” it just gives you tailored strategies to help him and ensure future success! Access a developmental assessment and early intervention program at www.peivekids.com OR direct Speech and Language Therapist at www.telehope.sg.
Is it true that kids will eventually talk when they’re ready, so we don’t really have to worry too much?
While it’s true that children develop at different speeds, the idea that they’ll “just talk when they’re ready” isn’t always accurate.
Speech and language develop through interaction and experience — children need to hear language, see it used, and have lots of chances to communicate. Some children do start talking a bit later and catch up naturally, but for others, early support makes a big difference in helping them build confidence and skills.
So rather than waiting and worrying, it’s better to keep creating language-rich moments every day such as talking about what they’re doing, singing, reading together, and giving them time to respond. As little as 5 minutes focused interaction daily is effective!
If by around 2 years old your child isn’t using many words yet, it’s a good idea to check in with a Speech and Language Therapist. Early support is gentle, play-based, and can help your child’s language develop sooner. 0–5 years is a key window for development, where 90% of a child's brain develops, so you do not want to miss out on this critical period to support. Access a developmental assessment and early intervention program here at www.peivekids.com or direct SLT at www.telehope.sg. The SLT can guide you on language stimulation strategies to complete at home.
Supporting Your Child’s Communication Journey
Every child develops at their own pace, but early observation, support, and guidance make a meaningful difference. By noticing your child’s speech and language patterns, creating language-rich interactions, and seeking professional advice when needed, you can help your child grow confident and expressive.
About the Experts
This Ask the Expert feature was conducted with Beatrice Teo Shu Mei and Moona Islam, Co-founders and Consultant Speech Therapists at Peive, an online early intervention platform supporting children’s speech, language, and developmental needs through parent-empowering programmes and professional guidance.
Learn more about speech and language assessments at telehope.sg, or access a full developmental check and home intervention programme at peivekids.com.

]]> From Discomfort to Relief: Managing Haemorrhoids During and After Pregnancy https://sg.theasianparent.com/managing-haemorrhoids-during-and-after-pregnancy?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Thu, 27 Nov 2025 04:00:29 +0000 https://sg.theasianparent.com/?p=974010 Haemorrhoids are one of the most common discomforts women experience during pregnancy and after childbirth. The good news? They’re usually temporary, manageable, and treatable. To help mothers understand what’s happening to their bodies, we spoke with Dr Ganesh Ramalingam, General Surgeon at G&L Surgical Clinic, who shared insights on why haemorrhoids develop and what you can do to find relief safely.

Why Haemorrhoids Happen During Pregnancy

Pregnancy changes the body in many ways, and some of these changes can increase the chances of haemorrhoids forming.

According to Dr Ganesh, “During pregnancy, hormonal changes cause the veins and connective tissue in the pelvic area to relax, while the growing uterus increases pressure on the rectal veins. These two factors make it easier for haemorrhoids to form or worsen, even if you’ve never had them before. Constipation, which is also common in pregnancy, adds further strain.”

Together, these factors make swollen veins around the rectum more likely, especially in the second and third trimesters.

Symptoms to Look Out For

Haemorrhoids can appear gradually or suddenly. Common signs include:

Itching or irritation around the anus

A small, painful lump near the anal opening

Bright red blood after passing motion

Pain during or after bowel movements

A feeling of swelling or heaviness in the rectal area

If symptoms are persistent or worsening, it’s important to be evaluated by a doctor.

What You Can Do to Manage Haemorrhoids During Pregnancy

While haemorrhoids can be uncomfortable, simple daily habits can make a big difference. Dr Ganesh recommends focusing on gentle, consistent lifestyle adjustments.

Increase Fibre Intake

A fibre-rich diet is one of the most effective ways to prevent and manage haemorrhoids during pregnancy. Fibre helps soften stools, makes bowel movements easier, and reduces the need to strain, which is one of the biggest triggers of haemorrhoids. Try including more whole grains, leafy greens, fruits, oats and legumes in your daily meals to keep your digestion regular and comfortable.

As Dr Ganesh notes, “A high-fibre diet is the foundation. Whole grains, fruits, vegetables and adequate fluids keep stools soft and reduce straining.”

Hydration

Drink enough water throughout the day. This helps fibre work effectively.

Gentle Movement

Gentle physical activity, such as walking, can help stimulate bowel movements and prevent constipation during pregnancy. Dr Ganesh adds, “Regular gentle exercise like walking also promotes bowel movement. Avoid sitting for long periods and take short breaks to move around, especially in late pregnancy.”

Healthy Toilet Habits

Try to avoid straining when passing motion, as this puts additional pressure on the rectal veins. It also helps to limit the amount of time you spend sitting on the toilet, since prolonged sitting can worsen swelling. Lastly, go to the toilet when you first feel the urge. Delaying bowel movements often leads to harder stools and more straining later on.

Safe Medications

Some pregnant women may need additional relief. Dr Ganesh advises, “If pain or itching persists, mild topical creams prescribed by a doctor are generally safe.” Avoid using over-the-counter creams without medical guidance during pregnancy.

How Delivery Method Impacts Postpartum Haemorrhoids

Your mode of delivery can influence how severe haemorrhoids become after childbirth.

Dr Ganesh explains, “Haemorrhoids are more common after a vaginal delivery because of the prolonged straining and pressure during labour. That said, women who have a C-section can still develop haemorrhoids, particularly if they experience constipation or reduced mobility after surgery.”

Regardless of delivery method, the postpartum period often comes with hormonal shifts and bowel habit changes that may temporarily worsen symptoms.

How Long Do Haemorrhoids Last After Childbirth?

Most new mothers notice improvement within a few weeks.

According to Dr Ganesh, “For most women, haemorrhoids improve within a few weeks after delivery as hormone levels stabilise and pressure in the pelvis decreases. However, if they remain painful or continue to bleed after six to eight weeks, it’s advisable to be reviewed by a doctor.”

If symptoms persist beyond the healing period, there may be other contributing factors such as chronic constipation, hereditary vein issues, or irritable bowel syndrome.

When You Should See a Doctor

Haemorrhoids during and after pregnancy are usually manageable with home care, but medical attention is needed when:

Pain is severe or worsening

There is heavy or prolonged bleeding

A lump becomes very swollen or purple

Symptoms persist beyond 6–8 weeks postpartum

You’re unsure whether the symptoms are from haemorrhoids

For some women, surgery may be an option if symptoms remain distressing despite treatment.

Dr Ganesh shares, “If haemorrhoids are large, persistently painful, or continue to bleed despite lifestyle changes and medical treatment, surgical removal can be considered. I usually advise waiting until after recovery from childbirth unless symptoms are severe.”

Haemorrhoids may be uncomfortable, but they are a common part of many women’s pregnancy and postpartum journey, and most importantly, they are treatable. With the right lifestyle adjustments and timely medical guidance, you can manage symptoms effectively and recover well.

If you have concerns or experience symptoms that linger, early review by a doctor can help ensure a smoother, more comfortable recovery.

]]> Haemorrhoids are one of the most common discomforts women experience during pregnancy and after childbirth. The good news? They’re usually temporary, manageable, and treatable. To help mothers understand what’s happening to their bodies, we spoke with Dr Ganesh Ramalingam, General Surgeon at G&L Surgical Clinic, who shared insights on why haemorrhoids develop and what you can do to find relief safely.
Why Haemorrhoids Happen During Pregnancy
Pregnancy changes the body in many ways, and some of these changes can increase the chances of haemorrhoids forming.
According to Dr Ganesh, “During pregnancy, hormonal changes cause the veins and connective tissue in the pelvic area to relax, while the growing uterus increases pressure on the rectal veins. These two factors make it easier for haemorrhoids to form or worsen, even if you’ve never had them before. Constipation, which is also common in pregnancy, adds further strain.”
Together, these factors make swollen veins around the rectum more likely, especially in the second and third trimesters.
Symptoms to Look Out For
Haemorrhoids can appear gradually or suddenly. Common signs include:

Itching or irritation around the anus

A small, painful lump near the anal opening

Bright red blood after passing motion

Pain during or after bowel movements

A feeling of swelling or heaviness in the rectal area

If symptoms are persistent or worsening, it’s important to be evaluated by a doctor.
What You Can Do to Manage Haemorrhoids During Pregnancy
While haemorrhoids can be uncomfortable, simple daily habits can make a big difference. Dr Ganesh recommends focusing on gentle, consistent lifestyle adjustments.
Increase Fibre Intake
A fibre-rich diet is one of the most effective ways to prevent and manage haemorrhoids during pregnancy. Fibre helps soften stools, makes bowel movements easier, and reduces the need to strain, which is one of the biggest triggers of haemorrhoids. Try including more whole grains, leafy greens, fruits, oats and legumes in your daily meals to keep your digestion regular and comfortable.
As Dr Ganesh notes, “A high-fibre diet is the foundation. Whole grains, fruits, vegetables and adequate fluids keep stools soft and reduce straining.”
Hydration
Drink enough water throughout the day. This helps fibre work effectively.
Gentle Movement
Gentle physical activity, such as walking, can help stimulate bowel movements and prevent constipation during pregnancy. Dr Ganesh adds, “Regular gentle exercise like walking also promotes bowel movement. Avoid sitting for long periods and take short breaks to move around, especially in late pregnancy.”
Healthy Toilet Habits
Try to avoid straining when passing motion, as this puts additional pressure on the rectal veins. It also helps to limit the amount of time you spend sitting on the toilet, since prolonged sitting can worsen swelling. Lastly, go to the toilet when you first feel the urge. Delaying bowel movements often leads to harder stools and more straining later on.
Safe Medications
Some pregnant women may need additional relief. Dr Ganesh advises, “If pain or itching persists, mild topical creams prescribed by a doctor are generally safe.” Avoid using over-the-counter creams without medical guidance during pregnancy.
How Delivery Method Impacts Postpartum Haemorrhoids
Your mode of delivery can influence how severe haemorrhoids become after childbirth.
Dr Ganesh explains, “Haemorrhoids are more common after a vaginal delivery because of the prolonged straining and pressure during labour. That said, women who have a C-section can still develop haemorrhoids, particularly if they experience constipation or reduced mobility after surgery.”
Regardless of delivery method, the postpartum period often comes with hormonal shifts and bowel habit changes that may temporarily worsen symptoms.
How Long Do Haemorrhoids Last After Childbirth?
Most new mothers notice improvement within a few weeks.
According to Dr Ganesh, “For most women, haemorrhoids improve within a few weeks after delivery as hormone levels stabilise and pressure in the pelvis decreases. However, if they remain painful or continue to bleed after six to eight weeks, it’s advisable to be reviewed by a doctor.”
If symptoms persist beyond the healing period, there may be other contributing factors such as chronic constipation, hereditary vein issues, or irritable bowel syndrome.
When You Should See a Doctor
Haemorrhoids during and after pregnancy are usually manageable with home care, but medical attention is needed when:

Pain is severe or worsening

There is heavy or prolonged bleeding

A lump becomes very swollen or purple

Symptoms persist beyond 6–8 weeks postpartum

You’re unsure whether the symptoms are from haemorrhoids

For some women, surgery may be an option if symptoms remain distressing despite treatment.
Dr Ganesh shares, “If haemorrhoids are large, persistently painful, or continue to bleed despite lifestyle changes and medical treatment, surgical removal can be considered. I usually advise waiting until after recovery from childbirth unless symptoms are severe.”
Haemorrhoids may be uncomfortable, but they are a common part of many women’s pregnancy and postpartum journey, and most importantly, they are treatable. With the right lifestyle adjustments and timely medical guidance, you can manage symptoms effectively and recover well.
If you have concerns or experience symptoms that linger, early review by a doctor can help ensure a smoother, more comfortable recovery.

]]> Affordable Florists in Singapore: Parent-Approved Picks for Budget-Friendly Blooms https://sg.theasianparent.com/affordable-florists-in-singapore-parent-approved-picks-for-budget-friendly-blooms?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Fri, 14 Nov 2025 10:35:07 +0000 https://sg.theasianparent.com/?p=973990 Finding the perfect bouquet without breaking the bank is possible in Singapore. Whether you’re celebrating a special occasion or simply want to brighten someone’s day, here are some affordable florists that parents and locals recommend.

Far East Flora Wholesale Centre

source: https://fareastfloragarden.com/

Why Parents Recommend It: Known for its wholesale prices, Far East Flora offers fresh roses at budget-friendly rates. Parents appreciate the quality and affordability, making it a go-to for bulk purchases.

What Sets It Apart: Customers can buy roses in bulk and arrange them themselves, ensuring a personalized touch. As one Reddit user mentioned, “You should go to Far East Flora and get a dozen roses for $20. You have to trim them yourself and wrap them nicely.” Reddit

2. Ji Mei Flower

source: https://farmflorist.com/

Why Parents Recommend It: Located near Far East Flora, Ji Mei Flower is a wholesale florist offering roses at competitive prices. Parents find it ideal for DIY arrangements, allowing for creativity without overspending.

What Sets It Apart: As highlighted by a Reddit user, “Ji Mei Flower is a wholesale florist somewhere near Far East Flora. I love flowers and that’s the cheapest place I’ve found to get roses in bulk.” Reddit

Little Farms

source: https://littlefarms.com/

Why Parents Recommend It: Situated near Tanjong Pagar MRT Station, Little Farms offers fresh roses at affordable prices. Parents appreciate the convenience and quality, making it a favorite for last-minute gifts.

What Sets It Apart: A Reddit user shared, “Little Farms at Tanjong Pagar MRT station sells roses. IIRC, they are a bouquet for $12, though you’d have to decorate and zing it up yourself.” Reddit

4. Cold Storage & NTUC FairPrice

source: https://www.straitstimes.com/

Why Parents Recommend It: These supermarket chains offer ready-made bouquets at reasonable prices. Parents find them convenient for quick purchases without compromising on quality.

What Sets It Apart: A Reddit user noted, “NTUC and Cold Storage often have small bouquets that are less expensive than the traditional flower shops. You could also try those small local sellers inside markets; they’re reasonably priced too.” Reddit

5. Windflower Florist

https://windflowerflorist.com/

Why Parents Recommend It: Windflower Florist is known for its artistic and unique floral designs, making it a great choice for those who appreciate creativity in their bouquets. They offer a variety of collections, including romantic bouquets, rustic flower baskets, and elegant floral boxes. singaporeflorist.com.sg

What Sets It Apart: Their floral arrangements often incorporate a mix of fresh flowers, dried flowers, and foliage, giving their designs a distinct, modern appeal. Their packaging is just as thoughtful as their floral designs, making every order feel like a premium gift. singaporeflorist.com.sg

💡 Tips for Budget-Friendly Flower Shopping

DIY Arrangements: Purchasing flowers in bulk from wholesalers like Far East Flora or Ji Mei Flower allows you to create personalized bouquets at a fraction of the cost.

Supermarket Bouquets: For quick and affordable options, check out the flower sections at Cold Storage and NTUC FairPrice.

Online Deals: Websites like Floral Garage and The Daily Blooms offer affordable bouquets with delivery options.

🌿 Final Thoughts

Singapore offers a variety of affordable florists that cater to different needs and budgets. Whether you’re looking for bulk roses for a DIY project or a ready-made bouquet for a special occasion, these recommended florists provide quality options without breaking the bank. Remember, it’s the thought and effort that count, and with these budget-friendly choices, you can brighten someone’s day without overspending.

]]> Finding the perfect bouquet without breaking the bank is possible in Singapore. Whether you're celebrating a special occasion or simply want to brighten someone's day, here are some affordable florists that parents and locals recommend.

Far East Flora Wholesale Centre

Why Parents Recommend It: Known for its wholesale prices, Far East Flora offers fresh roses at budget-friendly rates. Parents appreciate the quality and affordability, making it a go-to for bulk purchases.
What Sets It Apart: Customers can buy roses in bulk and arrange them themselves, ensuring a personalized touch. As one Reddit user mentioned, "You should go to Far East Flora and get a dozen roses for $20. You have to trim them yourself and wrap them nicely." Reddit
2. Ji Mei Flower

Why Parents Recommend It: Located near Far East Flora, Ji Mei Flower is a wholesale florist offering roses at competitive prices. Parents find it ideal for DIY arrangements, allowing for creativity without overspending.
What Sets It Apart: As highlighted by a Reddit user, "Ji Mei Flower is a wholesale florist somewhere near Far East Flora. I love flowers and that's the cheapest place I've found to get roses in bulk." Reddit

Little Farms

Why Parents Recommend It: Situated near Tanjong Pagar MRT Station, Little Farms offers fresh roses at affordable prices. Parents appreciate the convenience and quality, making it a favorite for last-minute gifts.
What Sets It Apart: A Reddit user shared, "Little Farms at Tanjong Pagar MRT station sells roses. IIRC, they are a bouquet for $12, though you’d have to decorate and zing it up yourself." Reddit
4. Cold Storage & NTUC FairPrice

Why Parents Recommend It: These supermarket chains offer ready-made bouquets at reasonable prices. Parents find them convenient for quick purchases without compromising on quality.
What Sets It Apart: A Reddit user noted, "NTUC and Cold Storage often have small bouquets that are less expensive than the traditional flower shops. You could also try those small local sellers inside markets; they're reasonably priced too." Reddit

5. Windflower Florist

Why Parents Recommend It: Windflower Florist is known for its artistic and unique floral designs, making it a great choice for those who appreciate creativity in their bouquets. They offer a variety of collections, including romantic bouquets, rustic flower baskets, and elegant floral boxes. singaporeflorist.com.sg
What Sets It Apart: Their floral arrangements often incorporate a mix of fresh flowers, dried flowers, and foliage, giving their designs a distinct, modern appeal. Their packaging is just as thoughtful as their floral designs, making every order feel like a premium gift. singaporeflorist.com.sg
💡 Tips for Budget-Friendly Flower Shopping

DIY Arrangements: Purchasing flowers in bulk from wholesalers like Far East Flora or Ji Mei Flower allows you to create personalized bouquets at a fraction of the cost.

Supermarket Bouquets: For quick and affordable options, check out the flower sections at Cold Storage and NTUC FairPrice.

Online Deals: Websites like Floral Garage and The Daily Blooms offer affordable bouquets with delivery options.

🌿 Final Thoughts
Singapore offers a variety of affordable florists that cater to different needs and budgets. Whether you're looking for bulk roses for a DIY project or a ready-made bouquet for a special occasion, these recommended florists provide quality options without breaking the bank. Remember, it's the thought and effort that count, and with these budget-friendly choices, you can brighten someone's day without overspending.

]]> From Gut to Growth: How Science Supports Toddler Digestive Comfort and Brain Development https://sg.theasianparent.com/from-gut-to-growth-how-science-supports-toddler-digestive-comfort-and-brain-development?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Tue, 11 Nov 2025 02:00:30 +0000 https://sg.theasianparent.com/?p=972612 Up to seven in ten toddlers in Singapore1 encounter digestive discomfort, making gastrointestinal symptoms one of the most common challenges faced by parents.

These symptoms include gas, bloating, fussiness, constipation, and spit-up. Such discomfort often disrupts sleep routines and feeding schedules. It can be difficult for parents to comfort a child who cries frequently or refuses to eat.3

When digestive issues persist, the effects extend beyond the child. Parents may experience anxiety, interrupted rest, and strain in parent-child bonding.

The Critical First 1,000 Days: Why Toddler Tummies Need Extra Care

64% lower compared to Enfagrow A+ Pro Formulation. 1 Berseth CL. Clin Pediatr (Phila). 2009. Contains PHP designed to reduce digestive discomfort within 24hr; softer stool compared against the group fed a soy formula *Ribeiro et al, 2012

During the first one thousand days after conception through age two to three, the body, and especially the brain, grows at a rapid pace. Toddler digestive systems are still developing.

They have lower digestive enzyme activity and underdeveloped gut motility.9 These factors affect how effectively their body breaks down and moves food. As a result, the gut may process nutrients less efficiently. That can impact both nutrient absorption and the child’s overall comfort.

This developmental window also overlaps with a critical period for cognitive growth. The brain will be about 85% developed by age three.6 Gut health directly affects nutrient intake that supports physical and cognitive development.

When digestion is compromised, prolonged discomfort or poor nutrient uptake may hinder cognitive progress. Providing nutritional support during this stage is key to promoting both digestive comfort and brain development.

What Causes Digestive Discomfort in Toddlers?

While every child is unique, digestive discomfort tends to follow a few common patterns, especially during the early years when their bodies are still maturing. Let’s take a closer look at what’s really behind these tummy troubles.8

Undigested Proteins and Lactose

The immature digestive system may not fully break down complex protein chains or lactose sugar. These undigested nutrients ferment in the gut, producing gases that result in bloating and discomfort. This often leads to fussiness during or after feeding.7

Low Prebiotic Intake

Prebiotics such as PDX and GOS nourish beneficial gut bacteria.4 Without sufficient intake, toddlers may experience hard stools and constipation. These symptoms can contribute to pain and irregular bowel movements.

Intolerance to Lactose

Persistent discomfort often results in frequent crying, disrupted sleep, and feeding problems. Over time, this creates stress and fatigue for caregivers and can also affect the toddler’s emotional well-being, increasing clinginess or irritability.

The Science Behind What Works

Research highlights three evidence-based nutritional approaches to ease digestion and support gut health in toddlers.2

Partially hydrolysed proteins are proteins that are broken down into smaller sizes.2 Lower lactose formulas decrease fermentable sugars, which reduces gas and bloating in toddlers with lactose sensitivity.
Prebiotics such as PDX and GOS nourish good gut bacteria, supporting softening stools and reducing constipation.4

These strategies have shown measurable results in easing digestive discomfort in children, improving both comfort and daily routines for families.

Digestive discomfort relief within 24 Hours? Yes, with Enfagrow A+ Pro Gentlease

When gentle and fast relief is needed, Enfagrow A+ Pro Gentlease delivers scientifically designed support for toddlers with sensitive digestive systems.5

Partially hydrolysed proteins help reduce bloating and gasiness by breaking proteins into smaller, easier-to-digest parts.
Lower lactose* levels make it suitable for toddlers with immature digestive enzyme activity.
Prebiotics PDX and GOS support healthy gut flora and soften stools to ease constipation.4

This formula is also enriched with MFGM and DHA, which are crucial for cognitive development. Studies show that parents notice a reduction in crying, fussiness, and gas within 24 hours, with softer stools typically observed within the first three days.10

*Lower than Enfagrow A+ Pro range

IQVIA Consumer Health. (2024). Singapore Mother’s Journey [Market Report]. Cited in Enfagrow Singapore. https://www.instagram.com/reel/C4M6h56qk3W

Berseth, C. L., Mitmesser, S. H., Ziegler, E. E., & Marunycz, J. D. (2009). Tolerance of partially hydrolyzed formula with low lactose and docosahexaenoic acid and arachidonic acid in infants with fussiness or gas. Clinical Pediatrics, 48(7), 734–744.https://pmc.ncbi.nlm.nih.gov/articles/PMC2708183/

Romero-Velarde, E., et al. (2023). Gastrointestinal symptoms and motility development in toddlers. Archives of Disease in Childhood. https://pubmed.ncbi.nlm.nih.gov/1883188

Scalabrin, D. M. F., Johnston, W. H., Hoffman, D. R., & Harris, C. L. (2012). Long-term use of a formula containing prebiotics: Impact on stool consistency and frequency. Journal of Pediatric Gastroenterology and Nutrition, 54(3), 343–351. https://journals.lww.com/jpgn/Fulltext/2012/03000/Long_term_Use_of_a_Formula_Containing_Prebiotics.15.aspx

Mead Johnson Nutrition. (2024). Why Enfagrow A+ Pro Gentlease. https://enfagrow.com.my/pages/why-enfagrow-a-mindpro-gentlease

Jiang, J., Zhu, K., & Wang, H. (2018). Milk fat globule membrane supplementation in children improves cognitive performance. Frontiers in Pediatrics, 6, 206. https://pubmed.ncbi.nlm.nih.gov/30520783

Tan, M. L., et al. (2023). Prevalence, risk factors and parental perceptions of gastroesophageal reflux disease in Asian infants in Singapore. Annals, Academy of Medicine, Singapore. https://annals.edu.sg/prevalence-risk-factors-and-parental-perceptions-of-gastroesophageal-reflux-disease-in-asian-infants-in-singapore

Ghoshal, U. C., Gwee, K. A., Chen, M., Gong, X., He, C., Li, Y., … & Quigley, E. M. (2021). Functional gastrointestinal disorders in infants and toddlers: A global perspective. Pediatric Gastroenterology, Hepatology & Nutrition, 24(1), 1–11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7968152 Indrio, F., Neu, J., Mantovani, M.,…& Aceti, A. (2022). Development of the Gastrointestinal Tract in Newborns as a Challenge for an Appropriate Nutrition: A Narrative Review. MDPI. https://www.researchgate.net/publication/359583270_Development_of_the_Gastrointestinal_Tract_in_Newborns_as_a_Challenge_for_an_Appropriate_Nutrition_A_Narrative_Review

Fabrizio, V., Harris, C.L., Walsh, K.R..,…..& Wu, S.S. (2022).Softer More Frequent Stools in Infants With Difficult Stooling Fed Hydrolyzed Protein Formula With Added Prebiotics: Randomized Controlled Trial. Front Pediatr. https://pmc.ncbi.nlm.nih.gov/articles/PMC9194470/

]]> Up to seven in ten toddlers in Singapore1 encounter digestive discomfort, making gastrointestinal symptoms one of the most common challenges faced by parents.
These symptoms include gas, bloating, fussiness, constipation, and spit-up. Such discomfort often disrupts sleep routines and feeding schedules. It can be difficult for parents to comfort a child who cries frequently or refuses to eat.3
When digestive issues persist, the effects extend beyond the child. Parents may experience anxiety, interrupted rest, and strain in parent-child bonding.
The Critical First 1,000 Days: Why Toddler Tummies Need Extra Care

During the first one thousand days after conception through age two to three, the body, and especially the brain, grows at a rapid pace. Toddler digestive systems are still developing.
They have lower digestive enzyme activity and underdeveloped gut motility.9 These factors affect how effectively their body breaks down and moves food. As a result, the gut may process nutrients less efficiently. That can impact both nutrient absorption and the child’s overall comfort.
This developmental window also overlaps with a critical period for cognitive growth. The brain will be about 85% developed by age three.6 Gut health directly affects nutrient intake that supports physical and cognitive development.
When digestion is compromised, prolonged discomfort or poor nutrient uptake may hinder cognitive progress. Providing nutritional support during this stage is key to promoting both digestive comfort and brain development.
What Causes Digestive Discomfort in Toddlers?
While every child is unique, digestive discomfort tends to follow a few common patterns, especially during the early years when their bodies are still maturing. Let’s take a closer look at what’s really behind these tummy troubles.8
Undigested Proteins and Lactose
The immature digestive system may not fully break down complex protein chains or lactose sugar. These undigested nutrients ferment in the gut, producing gases that result in bloating and discomfort. This often leads to fussiness during or after feeding.7
Low Prebiotic Intake
Prebiotics such as PDX and GOS nourish beneficial gut bacteria.4 Without sufficient intake, toddlers may experience hard stools and constipation. These symptoms can contribute to pain and irregular bowel movements.
Intolerance to Lactose
Persistent discomfort often results in frequent crying, disrupted sleep, and feeding problems. Over time, this creates stress and fatigue for caregivers and can also affect the toddler’s emotional well-being, increasing clinginess or irritability.
The Science Behind What Works

Research highlights three evidence-based nutritional approaches to ease digestion and support gut health in toddlers.2

Partially hydrolysed proteins are proteins that are broken down into smaller sizes.2
Lower lactose formulas decrease fermentable sugars, which reduces gas and bloating in toddlers with lactose sensitivity.

Prebiotics such as PDX and GOS nourish good gut bacteria, supporting softening stools and reducing constipation.4

These strategies have shown measurable results in easing digestive discomfort in children, improving both comfort and daily routines for families.
Digestive discomfort relief within 24 Hours? Yes, with Enfagrow A+ Pro Gentlease
When gentle and fast relief is needed, Enfagrow A+ Pro Gentlease delivers scientifically designed support for toddlers with sensitive digestive systems.5

Partially hydrolysed proteins help reduce bloating and gasiness by breaking proteins into smaller, easier-to-digest parts.

Lower lactose* levels make it suitable for toddlers with immature digestive enzyme activity.

Prebiotics PDX and GOS support healthy gut flora and soften stools to ease constipation.4

This formula is also enriched with MFGM and DHA, which are crucial for cognitive development. Studies show that parents notice a reduction in crying, fussiness, and gas within 24 hours, with softer stools typically observed within the first three days.10

*Lower than Enfagrow A+ Pro range

IQVIA Consumer Health. (2024). Singapore Mother’s Journey [Market Report]. Cited in Enfagrow Singapore. https://www.instagram.com/reel/C4M6h56qk3W

Berseth, C. L., Mitmesser, S. H., Ziegler, E. E., & Marunycz, J. D. (2009). Tolerance of partially hydrolyzed formula with low lactose and docosahexaenoic acid and arachidonic acid in infants with fussiness or gas. Clinical Pediatrics, 48(7), 734–744.https://pmc.ncbi.nlm.nih.gov/articles/PMC2708183/

Romero-Velarde, E., et al. (2023). Gastrointestinal symptoms and motility development in toddlers. Archives of Disease in Childhood. https://pubmed.ncbi.nlm.nih.gov/1883188

Scalabrin, D. M. F., Johnston, W. H., Hoffman, D. R., & Harris, C. L. (2012). Long-term use of a formula containing prebiotics: Impact on stool consistency and frequency. Journal of Pediatric Gastroenterology and Nutrition, 54(3), 343–351. https://journals.lww.com/jpgn/Fulltext/2012/03000/Long_term_Use_of_a_Formula_Containing_Prebiotics.15.aspx

Mead Johnson Nutrition. (2024). Why Enfagrow A+ Pro Gentlease. https://enfagrow.com.my/pages/why-enfagrow-a-mindpro-gentlease

Jiang, J., Zhu, K., & Wang, H. (2018). Milk fat globule membrane supplementation in children improves cognitive performance. Frontiers in Pediatrics, 6, 206. https://pubmed.ncbi.nlm.nih.gov/30520783

Tan, M. L., et al. (2023). Prevalence, risk factors and parental perceptions of gastroesophageal reflux disease in Asian infants in Singapore. Annals, Academy of Medicine, Singapore. https://annals.edu.sg/prevalence-risk-factors-and-parental-perceptions-of-gastroesophageal-reflux-disease-in-asian-infants-in-singapore

Ghoshal, U. C., Gwee, K. A., Chen, M., Gong, X., He, C., Li, Y., ... & Quigley, E. M. (2021). Functional gastrointestinal disorders in infants and toddlers: A global perspective. Pediatric Gastroenterology, Hepatology & Nutrition, 24(1), 1–11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7968152
Indrio, F., Neu, J., Mantovani, M.,...& Aceti, A. (2022). Development of the Gastrointestinal Tract in Newborns as a Challenge for an Appropriate Nutrition: A Narrative Review. MDPI. https://www.researchgate.net/publication/359583270_Development_of_the_Gastrointestinal_Tract_in_Newborns_as_a_Challenge_for_an_Appropriate_Nutrition_A_Narrative_Review

Fabrizio, V., Harris, C.L., Walsh, K.R..,.....& Wu, S.S. (2022).Softer More Frequent Stools in Infants With Difficult Stooling Fed Hydrolyzed Protein Formula With Added Prebiotics: Randomized Controlled Trial. Front Pediatr. https://pmc.ncbi.nlm.nih.gov/articles/PMC9194470/

]]> Why Every Mum in Singapore Should Schedule a Mammogram https://sg.theasianparent.com/mammogram-breast-screening-singapore?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Fri, 07 Nov 2025 09:43:38 +0000 https://sg.theasianparent.com/?p=973207 As parents, our days are full with school runs, meals, work, and family time. Very often we overlook our own health. But taking care of your breast health through a mammogram in Singapore is one of the best ways to stay well for your loved ones and yourself.

Regular breast screening helps catch potential issues early, when treatments are most effective. Think of it as a check-in for yourself, just like how you check in on the kids’ health.

What Is a Mammogram and Why It’s Important

A mammogram is a low-dose X-ray of your breast tissue that helps spot small lumps or abnormal changes, often before you can feel anything yourself. That is what makes it so useful.

In Singapore, breast cancer remains one of the most common cancers among women. Early detection dramatically raises survival rates. The sooner you find anything unusual, the better the outcome.

When Should You Go for Breast Screening in Singapore?

According to the Health Promotion Board (HPB) and the Healthier SG Screening programme:

Women aged 40–49: Consider a mammogram once a year after discussing with your doctor.

Women aged 50–69: A mammogram once every two years is advised.

For women with a family history of breast cancer or other risk factors, more frequent screening or an earlier start may be recommended.

What to Expect During a Mammogram

Here’s a step-by-step of how it goes and how to prepare:

The procedure usually takes about 15–20 minutes.

You will stand in front of the mammography machine while your breast is gently squeezed between two plates so clear X-rays can be taken.

There will be some pressure, but it is over quickly. If you feel pain, tell the technician.

A few prep tips: Avoid deodorant, lotion, or powder on your breasts or underarms before the screening as they can affect image quality.

Wear a two-piece outfit so you only need to remove your top.

Try to schedule the appointment about a week after your period when your breasts may be less tender.

Where to Get a Mammogram in Singapore

There are several options:

Healthier SG Screening: The national screening programme offering subsidised mammograms at selected polyclinics. National Healthcare Group Diagnostics’ (NHGD) Mammobus: A mobile mammography service that brings the convenience of onsite mammography screening to the community and workplace. Hospitals and private clinics: Many major hospitals and specialist breast clinics provide mammograms, and some also offer packages that include consultations.

You can check the Healthier SG Screening website on where you can go for breast cancer screening.

Mammogram Cost in Singapore

Through the Healthier SG Screening programme, breast cancer screening services are offered at selected polyclinics at these rates:

$0 for eligible Healthier SG-enrolled Singapore citizens $25 for Pioneer Generation $37.50 for Merdeka Generation $50 for Singapore citizens $75 for permanent residents

If you choose a private facility or a non-subsidised route, costs will be higher, so always ask for a quote and confirm what the package includes such as images, consultation, and follow-up.

Real Singapore Voices: What People Are Saying

Here are some real comments from Singaporeans discussing health screening in general. They reflect how local mums might feel about mammograms too:

“Checkup is a must for those above 30. Cancer and lifestyle diseases are increasingly occurring at this age group.”
“I’d suggest you go visit a GP at any polyclinic first, they can advise what kind of screening you need based on your lifestyle and medical history.”
“The government has subsidised blood tests for Singaporeans who hold the CHAS card.”

These voices show that many Singapore mums are aware of screening but sometimes unsure where to start, how much it costs, or whether it is necessary. Including them here makes it clear that you are not alone.

What If Your Results Are Abnormal?

Seeing something flagged in your mammogram is not the end of the world. Many abnormalities turn out to be benign, such as cysts or dense breast tissue.
Your doctor may suggest:

A breast ultrasound, especially if you have dense breasts

A biopsy, if further investigation is needed
Stay calm, ask questions, and make sure you understand what the next steps are.

Breast Health Starts with You

Mums, you give so much of yourself every day. It is time to give a little back to yourself.
Booking a mammogram may feel like one more thing in a busy schedule, but it is a short step with a potentially life-saving impact.
If you have been putting it off, consider this your sign to schedule that screening. Staying well means being there for your family for many years ahead. 💗

]]> As parents, our days are full with school runs, meals, work, and family time. Very often we overlook our own health. But taking care of your breast health through a mammogram in Singapore is one of the best ways to stay well for your loved ones and yourself.
Regular breast screening helps catch potential issues early, when treatments are most effective. Think of it as a check-in for yourself, just like how you check in on the kids’ health.
What Is a Mammogram and Why It’s Important
A mammogram is a low-dose X-ray of your breast tissue that helps spot small lumps or abnormal changes, often before you can feel anything yourself. That is what makes it so useful.
In Singapore, breast cancer remains one of the most common cancers among women. Early detection dramatically raises survival rates. The sooner you find anything unusual, the better the outcome.
When Should You Go for Breast Screening in Singapore?
According to the Health Promotion Board (HPB) and the Healthier SG Screening programme:

Women aged 40–49: Consider a mammogram once a year after discussing with your doctor.

Women aged 50–69: A mammogram once every two years is advised.

For women with a family history of breast cancer or other risk factors, more frequent screening or an earlier start may be recommended.

What to Expect During a Mammogram
Here’s a step-by-step of how it goes and how to prepare:

The procedure usually takes about 15–20 minutes.

You will stand in front of the mammography machine while your breast is gently squeezed between two plates so clear X-rays can be taken.

There will be some pressure, but it is over quickly. If you feel pain, tell the technician.

A few prep tips:

Avoid deodorant, lotion, or powder on your breasts or underarms before the screening as they can affect image quality.

Wear a two-piece outfit so you only need to remove your top.

Try to schedule the appointment about a week after your period when your breasts may be less tender.

Where to Get a Mammogram in Singapore
There are several options:

Healthier SG Screening: The national screening programme offering subsidised mammograms at selected polyclinics.
National Healthcare Group Diagnostics’ (NHGD) Mammobus: A mobile mammography service that brings the convenience of onsite mammography screening to the community and workplace.
Hospitals and private clinics: Many major hospitals and specialist breast clinics provide mammograms, and some also offer packages that include consultations.

You can check the Healthier SG Screening website on where you can go for breast cancer screening.
Mammogram Cost in Singapore
Through the Healthier SG Screening programme, breast cancer screening services are offered at selected polyclinics at these rates:

$0 for eligible Healthier SG-enrolled Singapore citizens
$25 for Pioneer Generation
$37.50 for Merdeka Generation
$50 for Singapore citizens
$75 for permanent residents

If you choose a private facility or a non-subsidised route, costs will be higher, so always ask for a quote and confirm what the package includes such as images, consultation, and follow-up.
Real Singapore Voices: What People Are Saying
Here are some real comments from Singaporeans discussing health screening in general. They reflect how local mums might feel about mammograms too:
“Checkup is a must for those above 30. Cancer and lifestyle diseases are increasingly occurring at this age group.”
“I’d suggest you go visit a GP at any polyclinic first, they can advise what kind of screening you need based on your lifestyle and medical history.”
“The government has subsidised blood tests for Singaporeans who hold the CHAS card.”
These voices show that many Singapore mums are aware of screening but sometimes unsure where to start, how much it costs, or whether it is necessary. Including them here makes it clear that you are not alone.
What If Your Results Are Abnormal?
Seeing something flagged in your mammogram is not the end of the world. Many abnormalities turn out to be benign, such as cysts or dense breast tissue.
Your doctor may suggest:

A breast ultrasound, especially if you have dense breasts

A biopsy, if further investigation is needed
Stay calm, ask questions, and make sure you understand what the next steps are.

Breast Health Starts with You
Mums, you give so much of yourself every day. It is time to give a little back to yourself.
Booking a mammogram may feel like one more thing in a busy schedule, but it is a short step with a potentially life-saving impact.
If you have been putting it off, consider this your sign to schedule that screening. Staying well means being there for your family for many years ahead. 💗

]]> From Birth to Babyhood: What to Expect Once Your Little One Is Here https://sg.theasianparent.com/from-birth-to-babyhood-what-to-expect-once-your-little-one-is-here?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Fri, 07 Nov 2025 04:25:34 +0000 https://sg.theasianparent.com/?p=972606 Published on 7 November 2025

The moment your baby arrives, the world tilts ever so slightly.

Suddenly, every thought — from feeding schedules to midnight worries — revolves around this tiny new person, as advice flows in from friends, family, and even strangers who can’t resist cooing over your bundle of joy.

But the truth is, parenting in 2025 is a different game. We’re navigating a world of instant information and constant noise, where “advice” is just as likely to come from a TikTok influencer as it is from your own mother. The sheer volume of checklists and cautionary tales can leave even the most organised parent feeling like they’re missing something important.

Most conversations focus on the visible prep — swaddles, bottles, car seats. But some of the biggest threats to a newborn’s health are the ones you can’t see. As we mark World Infant Protection Day on November 7, one deserves your attention: Respiratory Syncytial Virus (RSV). Nearly all children catch it by age two¹, and for infants, it can be serious — yet many parents only hear about it too late.

Here’s your modern, unfiltered guide to what to expect — and how to protect your baby from day one.

Master the Art of the Newborn Essentials Haul

Source: Shutterstock

When your baby is finally here, start with the few simple basics every newborn needs:

Safe sleep setup: crib or bassinet, firm mattress, fitted sheet (skip pillows and stuffed toys — they can block a newborn’s airway and increase the risk of suffocation or SIDS²). A bare sleep surface may look plain, but it’s the safest choice. Feeding gear: whether you’re breastfeeding, formula-feeding, or combo-feeding, make sure you’ve got sterilised bottles, burp cloths, and a reliable breast pump if needed. Nappy station: wipes, barrier cream, and more diapers than you think humanly possible.

While the shopping list is easy to tick off, protecting your baby’s health takes more than a trip to the store.

Prep for the Emotional Whiplash

Nobody quite prepares you for the mental weight of those first weeks with a newborn. It’s not just the sleepless nights or the constant feeding — it’s the relentless responsibility, the quiet pressure of knowing this tiny human depends on you for everything.

One moment, you feel unstoppable, riding the high of new parenthood; the next, you’re staring at the clock, wondering if you’re getting any of it right.

That’s why you need an emotional safety net:

Support system: line up friends or family who can drop off meals, watch the baby for an hour, or simply listen without judgment. Parenting tribe: join online communities like theAsianparent, where mums and dads share not just advice, but real-life stories that make you feel less alone. Professional help: feeling overwhelmed is normal — if it lingers or deepens, reach out to a healthcare professional early. Baby-Proof Against the Invisible through RSV Protection

Not every danger to your newborn comes with flashing lights. Respiratory Syncytial Virus (RSV) sounds clinical, almost forgettable — but it’s a common respiratory virus³ that can hit infants hard.

For some, it’s just a runny nose and cough⁴,⁵. For babies under six months, it can escalate fast into bronchiolitis or pneumonia, and in Singapore, it’s the cause of nearly half of hospitalised bronchiolitis and pneumonia cases in newborns⁶.

You can’t wrap your baby in bubble wrap, but you can:

Keep sick visitors away in the early months. Make handwashing non-negotiable. Ask your doctor early about RSV prevention, including immunisation.

RSV won’t knock before it enters — but you can be ready at the door. Speak to your healthcare professional to find out more about preventive measures for RSV, including immunization recommendations.

Build Your “Doctor Questions” List When You Can

Once your baby is here, life can feel like a blur of feeds, naps, and diaper changes. In the haze of sleepless nights, even the most important questions can slip away the moment you walk into the clinic. You’ll mean to ask about that strange rash or those restless nights — and walk out, realising you forgot half of it.

The solution? Write everything down ahead of time.

Keep a running list on your phone or a notepad so you can jot things down as they come up — even the “small” concerns you think you’ll remember later.

Here are a few ideas to get you started:

Feeding concerns: latch pain, spitting up, formula tolerance, feeding frequency, or weight gain worries. Sleep patterns: trouble settling, frequent waking, or unusual sleep movements. Skin changes: rashes, dry patches, baby acne, or sudden redness. Developmental signs: limited eye contact, resistance to tummy time, or missed early milestones. General health: vaccination schedules including those not in the NIP, signs of colic or reflux, and how to handle common seasonal bugs and common diseases like RSV.

Your doctor has heard it all. No question is too small. Writing things down helps you make the most of every visit and ensures your baby’s care (and your peace of mind) stays on track.

Keep an Eye on Milestones — But Don’t Obsess

Those milestone charts? Think of them as parenting’s Instagram reels — nice for inspiration, useless for comparison. Babies aren’t on a timer, and they’re definitely not in a race. Your job? Focus on what you can control, like:

Healthy environment: fresh air, safe spaces, and routines that give your baby the freedom to explore. Plenty of tummy time: it’s not just cute, it’s a workout for their neck, shoulders, and core. Regular check-ups: your paediatrician is your coach here, ready to flag anything worth a closer look.

So by all means, celebrate those “firsts” — the roll, the giggle, the slightly terrifying first attempt at standing. But remember that milestones are markers, not deadlines. Your baby isn’t late. They’re on their own perfectly-timed track, and the journey is just as important as the destination.

The Bottom Line

Parenting in the early days is equal parts joy, chaos, and caffeine — a blur of firsts, fears, and fleeting moments. Your checklist will change fast, but your role as protector never does.

Some hazards are obvious; others, like RSV, are invisible until they strike. This common virus can be serious for infants, yet often goes unnoticed until it’s too late. Protection isn’t just gear — it’s awareness, asking the right questions, and acting before the crisis hits.

So soak up the chaos and the late-night cuddles, but make time for the conversations that matter — especially with your healthcare professional about preventing RSV. Because the best thing you can give your baby isn’t swaddled in muslin or wrapped in a bow. It’s the peace of mind that you’ve done everything possible to keep them breathing easy.

For more information, visit www.TogetherAgainstRSV.sg and join the movement to keep our little ones safe from RSV.

________________________

Footnotes & references

RSV = respiratory syncytial virus.

1 Klugman K. Explainer: Four things to know about RSV. Gates Foundation. November 7, 2022. Accessed August 14, 2025. https://www.gatesfoundation.org/ideas/articles/rsv-explained-four-things-to-know-about-this-surging-virus

2 American Academy of Pediatrics. Sleep-Related Infant Deaths: Updated 2022 Recommendations for Reducing Infant Deaths in the Sleep Environment. Pediatrics. 2022;150(1):e2022057999. doi:10.1542/peds.2022-057999.

3 Pickles RJ and De Vincenzo JP. J Pathol 2015; 235(2): 266–276.

4 Piedimonte G and Perez MK. Pediatr Rev 2014; 35(12): 519–530.

5 Meissner HC. N Engl J Med 2016; 374(1): 62–72.

6 Tam CC, Yeo KT, Tee N, et al. Burden and Cost of Hospitalization for Respiratory Syncytial Virus in Young Children, Singapore. Emerg Infect Dis. 2020;26(7):1489-1496. doi:10.3201/eid2607.190539

MAT-SG-2500403-1.0-10/2025

]]> Published on 7 November 2025

The moment your baby arrives, the world tilts ever so slightly.
Suddenly, every thought — from feeding schedules to midnight worries — revolves around this tiny new person, as advice flows in from friends, family, and even strangers who can’t resist cooing over your bundle of joy.
But the truth is, parenting in 2025 is a different game. We’re navigating a world of instant information and constant noise, where “advice” is just as likely to come from a TikTok influencer as it is from your own mother. The sheer volume of checklists and cautionary tales can leave even the most organised parent feeling like they’re missing something important.
Most conversations focus on the visible prep — swaddles, bottles, car seats. But some of the biggest threats to a newborn’s health are the ones you can’t see. As we mark World Infant Protection Day on November 7, one deserves your attention: Respiratory Syncytial Virus (RSV). Nearly all children catch it by age two¹, and for infants, it can be serious — yet many parents only hear about it too late.
Here’s your modern, unfiltered guide to what to expect — and how to protect your baby from day one.
Master the Art of the Newborn Essentials Haul

When your baby is finally here, start with the few simple basics every newborn needs:

Safe sleep setup: crib or bassinet, firm mattress, fitted sheet (skip pillows and stuffed toys — they can block a newborn’s airway and increase the risk of suffocation or SIDS²). A bare sleep surface may look plain, but it’s the safest choice.
Feeding gear: whether you’re breastfeeding, formula-feeding, or combo-feeding, make sure you’ve got sterilised bottles, burp cloths, and a reliable breast pump if needed.
Nappy station: wipes, barrier cream, and more diapers than you think humanly possible.

While the shopping list is easy to tick off, protecting your baby’s health takes more than a trip to the store.
Prep for the Emotional Whiplash

Nobody quite prepares you for the mental weight of those first weeks with a newborn. It’s not just the sleepless nights or the constant feeding — it’s the relentless responsibility, the quiet pressure of knowing this tiny human depends on you for everything.
One moment, you feel unstoppable, riding the high of new parenthood; the next, you’re staring at the clock, wondering if you’re getting any of it right.
That’s why you need an emotional safety net:

Support system: line up friends or family who can drop off meals, watch the baby for an hour, or simply listen without judgment.
Parenting tribe: join online communities like theAsianparent, where mums and dads share not just advice, but real-life stories that make you feel less alone.
Professional help: feeling overwhelmed is normal — if it lingers or deepens, reach out to a healthcare professional early.

Baby-Proof Against the Invisible through RSV Protection

Not every danger to your newborn comes with flashing lights. Respiratory Syncytial Virus (RSV) sounds clinical, almost forgettable — but it’s a common respiratory virus³ that can hit infants hard.
For some, it’s just a runny nose and cough⁴,⁵. For babies under six months, it can escalate fast into bronchiolitis or pneumonia, and in Singapore, it’s the cause of nearly half of hospitalised bronchiolitis and pneumonia cases in newborns⁶.
You can’t wrap your baby in bubble wrap, but you can:

Keep sick visitors away in the early months.
Make handwashing non-negotiable.
Ask your doctor early about RSV prevention, including immunisation.

RSV won’t knock before it enters — but you can be ready at the door. Speak to your healthcare professional to find out more about preventive measures for RSV, including immunization recommendations.
Build Your “Doctor Questions” List When You Can

Once your baby is here, life can feel like a blur of feeds, naps, and diaper changes. In the haze of sleepless nights, even the most important questions can slip away the moment you walk into the clinic. You’ll mean to ask about that strange rash or those restless nights — and walk out, realising you forgot half of it.
The solution? Write everything down ahead of time.
Keep a running list on your phone or a notepad so you can jot things down as they come up — even the “small” concerns you think you’ll remember later.
Here are a few ideas to get you started:

Feeding concerns: latch pain, spitting up, formula tolerance, feeding frequency, or weight gain worries.
Sleep patterns: trouble settling, frequent waking, or unusual sleep movements.
Skin changes: rashes, dry patches, baby acne, or sudden redness.
Developmental signs: limited eye contact, resistance to tummy time, or missed early milestones.
General health: vaccination schedules including those not in the NIP, signs of colic or reflux, and how to handle common seasonal bugs and common diseases like RSV.

Your doctor has heard it all. No question is too small. Writing things down helps you make the most of every visit and ensures your baby’s care (and your peace of mind) stays on track.
Keep an Eye on Milestones — But Don’t Obsess

Those milestone charts? Think of them as parenting’s Instagram reels — nice for inspiration, useless for comparison. Babies aren’t on a timer, and they’re definitely not in a race. Your job? Focus on what you can control, like:

Healthy environment: fresh air, safe spaces, and routines that give your baby the freedom to explore.
Plenty of tummy time: it’s not just cute, it’s a workout for their neck, shoulders, and core.
Regular check-ups: your paediatrician is your coach here, ready to flag anything worth a closer look.

So by all means, celebrate those “firsts” — the roll, the giggle, the slightly terrifying first attempt at standing. But remember that milestones are markers, not deadlines. Your baby isn’t late. They’re on their own perfectly-timed track, and the journey is just as important as the destination.
The Bottom Line
Parenting in the early days is equal parts joy, chaos, and caffeine — a blur of firsts, fears, and fleeting moments. Your checklist will change fast, but your role as protector never does.
Some hazards are obvious; others, like RSV, are invisible until they strike. This common virus can be serious for infants, yet often goes unnoticed until it’s too late. Protection isn’t just gear — it’s awareness, asking the right questions, and acting before the crisis hits.
So soak up the chaos and the late-night cuddles, but make time for the conversations that matter — especially with your healthcare professional about preventing RSV. Because the best thing you can give your baby isn’t swaddled in muslin or wrapped in a bow. It’s the peace of mind that you’ve done everything possible to keep them breathing easy.
For more information, visit www.TogetherAgainstRSV.sg and join the movement to keep our little ones safe from RSV.
________________________
Footnotes & references
RSV = respiratory syncytial virus.
1 Klugman K. Explainer: Four things to know about RSV. Gates Foundation. November 7, 2022. Accessed August 14, 2025. https://www.gatesfoundation.org/ideas/articles/rsv-explained-four-things-to-know-about-this-surging-virus
2 American Academy of Pediatrics. Sleep-Related Infant Deaths: Updated 2022 Recommendations for Reducing Infant Deaths in the Sleep Environment. Pediatrics. 2022;150(1):e2022057999. doi:10.1542/peds.2022-057999.
3 Pickles RJ and De Vincenzo JP. J Pathol 2015; 235(2): 266–276.
4 Piedimonte G and Perez MK. Pediatr Rev 2014; 35(12): 519–530.
5 Meissner HC. N Engl J Med 2016; 374(1): 62–72.
6 Tam CC, Yeo KT, Tee N, et al. Burden and Cost of Hospitalization for Respiratory Syncytial Virus in Young Children, Singapore. Emerg Infect Dis. 2020;26(7):1489-1496. doi:10.3201/eid2607.190539

MAT-SG-2500403-1.0-10/2025

]]> The Nurts Great Race 2025: A Full-Day Family Festival of Play, Wellness & Bonding! https://sg.theasianparent.com/the-nurts-great-race-2025?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Tue, 04 Nov 2025 06:44:15 +0000 https://sg.theasianparent.com/?p=973151 Families looking for an exciting and enriching day out this November are in for a treat. The Nurts, a movement dedicated to nurturing growth through play, is hosting The Nurts Great Race 2025. The event is set for Saturday, 15 November 2025, from 10am to 6pm at Sunway International School.

Billed as a full-day family festival, the event centres on the theme of “Move, Play & Bond!”. It aims to bring families together through a celebration of active play, wellness, and creativity, all while introducing children to healthy and mindful living.

What Families Need to Know: Free Entry & Special Perks

The best news for parents planning a day out is that entry to the festival is completely FREE for all attendees.

While admission is free, there are extra benefits for those who plan ahead:

Exclusive Goodie Bags: The first 500 families to arrive at the event will receive an exclusive goodie bag filled with surprises.

RSVP Benefits: Families are encouraged to RSVP on the event’s website ahead of time. This will unlock special perks, including Fast Lane Entry for a hassle-free check-in and F&B Vouchers from partners to enjoy at the event.

MILO Truck: A highlight for many, the MILO Truck will be on-site from 10am to 2pm, serving 2,000 free cups of nostalgic goodness.

A Day Packed with Adventure: Event Highlights

The festival is designed to get families moving, playing, and learning together. Activities are spread across several key zones, including the Active Play Arena, the Family Play Zone, and a Wellness & Discovery hub.

The Main Event: The Active Play Arena

For kids seeking a physical challenge, the Active Play Arena is the event’s signature feature. It’s a kid-sized obstacle adventure with 6 challenge stations designed to boost movement, coordination, and confidence.

This is a ticketed activity, with Early Bird tickets available for RM35 until 31 October 2025.

Racer Perks: The first 500 participants who register for the arena will receive a full sports kit, which includes a jersey, a completion medal, a race bib, and a drawstring bag.

Prizes: The Top 20 Racers will be announced after the event and will take home exclusive plaques and prizes from sponsors like Decathlon and Sunway Theme Parks.

The arena challenges are split into two (2) categories by height:

Category A (90-119cm): One guardian is allowed to enter and assist the child.

Category B (120cm and above): This category is for older kids (maximum age 12 years old), and no guardians are allowed in.

Free Fun for All: The Family Play Zone

This zone is completely free and packed with interactive games for the whole family.

Families can try the exclusive Happy Diners Build a Balanced Meal Challenge or play with giant five stones in the Batu Seremban Count & Play.

Maybank will also be present with Yippie!, hosting a 4-station game to help kids learn smart money habits. (Note: Parents who wish to open a Maybank Yippie/-i savings account on-site must bring their child’s original birth certificate).

A Nostalgia Games Corner will let families relive childhood favorites like the Gunny Sack Race, Giant Tic Tac Toe, and Hopscotch.

Nurture Your Family’s Health: Wellness & Discovery

A major draw for parents will be the wide range of FREE health checks available only at the event25. Families can get:

A BMI Analysis from CARING Pharmacy.

A FREE Eye Health Check (mini 6-in-1) from MOG Eyewear.

A FREE Dental Check from BZU BZU.

A Full Wellness Assessment from Bloom Healthcare, which includes a skin analysis, basic health check-up, and dental health screening.

A chance for parents to relax at the Massage Zone by Master Ee Reflexology.

This zone also features creative and mindful workshops, including a mindful journaling session, a kids’ scoliosis screening, a Candle Workshop, and postcard making with Pos Malaysia.

Plan Your Day: Scheduled Activities (Pre-Registration Required!)

Several special, hands-on activities are scheduled throughout the day. Spots for these sessions are limited, so parents must pre-register to secure a place.

Event Details & How to RSVP

According to Rachel Tan, Founder of The Nurts, the event is “a reminder that play is one of the most powerful ways families bond.”

Families ready for a day of fun, learning, and connection can RSVP for free entry and register for the paid Active Play Arena or scheduled workshops via the official website: https://www.thenurts.com/pages/the-nurts-great-race.

]]> Families looking for an exciting and enriching day out this November are in for a treat. The Nurts, a movement dedicated to nurturing growth through play, is hosting The Nurts Great Race 2025. The event is set for Saturday, 15 November 2025, from 10am to 6pm at Sunway International School.
Billed as a full-day family festival, the event centres on the theme of "Move, Play & Bond!". It aims to bring families together through a celebration of active play, wellness, and creativity, all while introducing children to healthy and mindful living.
What Families Need to Know: Free Entry & Special Perks
The best news for parents planning a day out is that entry to the festival is completely FREE for all attendees.
While admission is free, there are extra benefits for those who plan ahead:

Exclusive Goodie Bags: The first 500 families to arrive at the event will receive an exclusive goodie bag filled with surprises.

RSVP Benefits: Families are encouraged to RSVP on the event's website ahead of time. This will unlock special perks, including Fast Lane Entry for a hassle-free check-in and F&B Vouchers from partners to enjoy at the event.

MILO Truck: A highlight for many, the MILO Truck will be on-site from 10am to 2pm, serving 2,000 free cups of nostalgic goodness.

A Day Packed with Adventure: Event Highlights

The festival is designed to get families moving, playing, and learning together. Activities are spread across several key zones, including the Active Play Arena, the Family Play Zone, and a Wellness & Discovery hub.
The Main Event: The Active Play Arena
For kids seeking a physical challenge, the Active Play Arena is the event's signature feature. It's a kid-sized obstacle adventure with 6 challenge stations designed to boost movement, coordination, and confidence.
This is a ticketed activity, with Early Bird tickets available for RM35 until 31 October 2025.

Racer Perks: The first 500 participants who register for the arena will receive a full sports kit, which includes a jersey, a completion medal, a race bib, and a drawstring bag.

Prizes: The Top 20 Racers will be announced after the event and will take home exclusive plaques and prizes from sponsors like Decathlon and Sunway Theme Parks.

The arena challenges are split into two (2) categories by height:

Category A (90-119cm): One guardian is allowed to enter and assist the child.

Category B (120cm and above): This category is for older kids (maximum age 12 years old), and no guardians are allowed in.

Free Fun for All: The Family Play Zone
This zone is completely free and packed with interactive games for the whole family.

Families can try the exclusive Happy Diners Build a Balanced Meal Challenge or play with giant five stones in the Batu Seremban Count & Play.

Maybank will also be present with Yippie!, hosting a 4-station game to help kids learn smart money habits. (Note: Parents who wish to open a Maybank Yippie/-i savings account on-site must bring their child's original birth certificate).

A Nostalgia Games Corner will let families relive childhood favorites like the Gunny Sack Race, Giant Tic Tac Toe, and Hopscotch.

Nurture Your Family's Health: Wellness & Discovery
A major draw for parents will be the wide range of FREE health checks available only at the event25. Families can get:

A BMI Analysis from CARING Pharmacy.

A FREE Eye Health Check (mini 6-in-1) from MOG Eyewear.

A FREE Dental Check from BZU BZU.

A Full Wellness Assessment from Bloom Healthcare, which includes a skin analysis, basic health check-up, and dental health screening.

A chance for parents to relax at the Massage Zone by Master Ee Reflexology.

This zone also features creative and mindful workshops, including a mindful journaling session, a kids' scoliosis screening, a Candle Workshop, and postcard making with Pos Malaysia.
Plan Your Day: Scheduled Activities (Pre-Registration Required!)
Several special, hands-on activities are scheduled throughout the day. Spots for these sessions are limited, so parents must pre-register to secure a place.

Event Details & How to RSVP
According to Rachel Tan, Founder of The Nurts, the event is "a reminder that play is one of the most powerful ways families bond."
Families ready for a day of fun, learning, and connection can RSVP for free entry and register for the paid Active Play Arena or scheduled workshops via the official website: https://www.thenurts.com/pages/the-nurts-great-race.

]]> When Time Affects Both Parents: What 2025 Research Really Tells Us About Fertility and Age https://sg.theasianparent.com/fertility-and-age-2?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Thu, 30 Oct 2025 08:53:52 +0000 https://sg.theasianparent.com/?p=972696 The phrase “biological clock” often brings to mind images of a mother’s age and dwindling eggs. But two significant studies published in 2025 are shifting the narrative, showing that while maternal age matters, paternal age carries its own distinct risks too.

 

Women’s Eggs: More Resilient Than Some Assumed

A study titled “Allele frequency selection and no age-related increase in human oocyte mitochondrial mutations” (published in Science Advances) analysed 80 individual oocytes (egg cells) from 22 women aged 20 to 42, alongside samples of their blood and saliva. 

Key findings:

The mitochondrial DNA (mtDNA) in egg cells showed 17 to 24 times fewer mutations compared to somatic tissues (blood/saliva). 

Unlike blood and saliva, the egg cells did not show an age-related increase in mtDNA mutation frequency from age 20 to 42. 

The mutations observed in eggs were more likely in non-coding regions (which are less likely to affect function) rather than in the coding regions of the mtDNA.

The authors propose that human oocytes may have protective mechanisms (selection or repair) that limit mutation accumulation over time.

What this means for parents-to-be: it’s reassuring news. It suggests that at least one aspect of egg DNA (mitochondrial DNA) remains stable with maternal age in the studied age range. However, it’s important to stay grounded: this study looked at a specific part of the egg’s genetic makeup, not all possible age-related changes (like chromosomal errors or declining egg count) were addressed.

 

Men’s Sperm: A Different Age Story

On the paternal side, a landmark study titled “Sperm sequencing reveals extensive positive selection in the male germline” (published in Nature, October 2025) analysed sperm samples from 81 men aged roughly 24 to 75.

Highlights include:

The study used ultra-high accuracy sequencing (NanoSeq) to detect rare mutations in sperm DNA.

They found 40 genes under significant positive selection in the male germline, meaning some sperm-cell lineages carried harmful mutations that actually had a selective advantage in sperm production.

Sperm from older men accumulated more of these mutations, increasing the relative risk of passing them to offspring (even though absolute risk remains small).

This phenomenon helps explain why children of older fathers may have slightly higher risk of developmental or neurological conditions.

For fathers (and prospective fathers): the message is that paternal age isn’t just a social or lifestyle factor. It carries biological implications for sperm DNA quality and genetic inheritance.

 

So What’s the Parenting Take-away?

For mothers: The notion that “egg DNA quality inevitably worsens with every year” is challenged by the new egg-cell study, at least in terms of mtDNA for ages up to ~42. But remember: fertility still declines with age due to other mechanisms (egg count, chromosomal anomalies).

For fathers: The accumulating evidence means age matters. Sperm DNA mutation and selective processes in sperm production suggest older fathers carry higher genetic risk (albeit modest).

For both parents: Fertility and child health are team matters. It’s not “just the mother’s age” or “just the father’s age”. It’s the combined biological picture. Being informed empowers shared decision-making.

For planning: Age is one of many factors (health, lifestyle, genetics, environment). These studies add nuance, not panic to the conversation.

A Note on Perspective

While the studies mark important progress, they also have limits:

The egg study focused only on mitochondrial DNA in women up to age 42 and did not measure every aspect of egg quality.

The sperm study shows increased mutation rates but does not mean every older father will have children with health issues. It is about risk, not certainty.

These findings don’t immediately alter clinical guidelines, but they provide stronger foundations for discussions between parents and fertility or genetic counsellors.

Final Thoughts

In short: yes, both parents have a biological clock, but it ticks differently. Mom’s egg DNA shows unexpected resilience (at least in one dimension), whereas dad’s sperm DNA shows age-related changes with potential implications.

Parenthood isn’t just about when she conceives. It’s about when both parents step into that role, with eyes open and hearts ready.

]]> The phrase “biological clock” often brings to mind images of a mother’s age and dwindling eggs. But two significant studies published in 2025 are shifting the narrative, showing that while maternal age matters, paternal age carries its own distinct risks too.
 
Women’s Eggs: More Resilient Than Some Assumed
A study titled “Allele frequency selection and no age-related increase in human oocyte mitochondrial mutations” (published in Science Advances) analysed 80 individual oocytes (egg cells) from 22 women aged 20 to 42, alongside samples of their blood and saliva. 
Key findings:

The mitochondrial DNA (mtDNA) in egg cells showed 17 to 24 times fewer mutations compared to somatic tissues (blood/saliva). 

Unlike blood and saliva, the egg cells did not show an age-related increase in mtDNA mutation frequency from age 20 to 42. 

The mutations observed in eggs were more likely in non-coding regions (which are less likely to affect function) rather than in the coding regions of the mtDNA.

The authors propose that human oocytes may have protective mechanisms (selection or repair) that limit mutation accumulation over time.

What this means for parents-to-be: it’s reassuring news. It suggests that at least one aspect of egg DNA (mitochondrial DNA) remains stable with maternal age in the studied age range. However, it’s important to stay grounded: this study looked at a specific part of the egg’s genetic makeup, not all possible age-related changes (like chromosomal errors or declining egg count) were addressed.
 
Men’s Sperm: A Different Age Story
On the paternal side, a landmark study titled “Sperm sequencing reveals extensive positive selection in the male germline” (published in Nature, October 2025) analysed sperm samples from 81 men aged roughly 24 to 75.
Highlights include:

The study used ultra-high accuracy sequencing (NanoSeq) to detect rare mutations in sperm DNA.

They found 40 genes under significant positive selection in the male germline, meaning some sperm-cell lineages carried harmful mutations that actually had a selective advantage in sperm production.

Sperm from older men accumulated more of these mutations, increasing the relative risk of passing them to offspring (even though absolute risk remains small).

This phenomenon helps explain why children of older fathers may have slightly higher risk of developmental or neurological conditions.

For fathers (and prospective fathers): the message is that paternal age isn’t just a social or lifestyle factor. It carries biological implications for sperm DNA quality and genetic inheritance.
 
So What’s the Parenting Take-away?

For mothers: The notion that “egg DNA quality inevitably worsens with every year” is challenged by the new egg-cell study, at least in terms of mtDNA for ages up to ~42. But remember: fertility still declines with age due to other mechanisms (egg count, chromosomal anomalies).

For fathers: The accumulating evidence means age matters. Sperm DNA mutation and selective processes in sperm production suggest older fathers carry higher genetic risk (albeit modest).

For both parents: Fertility and child health are team matters. It’s not “just the mother’s age” or “just the father’s age”. It’s the combined biological picture. Being informed empowers shared decision-making.

For planning: Age is one of many factors (health, lifestyle, genetics, environment). These studies add nuance, not panic to the conversation.

A Note on Perspective
While the studies mark important progress, they also have limits:

The egg study focused only on mitochondrial DNA in women up to age 42 and did not measure every aspect of egg quality.

The sperm study shows increased mutation rates but does not mean every older father will have children with health issues. It is about risk, not certainty.

These findings don’t immediately alter clinical guidelines, but they provide stronger foundations for discussions between parents and fertility or genetic counsellors.

Final Thoughts
In short: yes, both parents have a biological clock, but it ticks differently. Mom’s egg DNA shows unexpected resilience (at least in one dimension), whereas dad’s sperm DNA shows age-related changes with potential implications.
Parenthood isn’t just about when she conceives. It’s about when both parents step into that role, with eyes open and hearts ready.

]]> Shoulder Pain While Caring for Kids? Here’s Why Mums Shouldn’t Ignore the Pain https://sg.theasianparent.com/shoulder-pain-while-caring-for-kids?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Wed, 29 Oct 2025 07:12:16 +0000 https://sg.theasianparent.com/?p=972622 Between carrying toddlers, breastfeeding, and juggling endless household tasks, it’s no surprise that many mothers experience shoulder pain. But when the dull ache starts to linger or when simple movements like lifting your arm or reaching behind your back become difficult, it may be a sign that your shoulders are under more stress than you think.

We spoke with Dr Desmond Ong, Dr Bernard Lee, Dr Ruben Manohara, and Dr Roland Chong, orthopaedic surgeons at SportsIn Clinic in Singapore who specialise in shoulder and elbow conditions, to understand why shoulder pain is so common among mothers, what signs to look out for, and how to prevent long-term issues such as frozen shoulder.

Why Shoulder Pain Happens in Mothers

Caring for a young child can be very demanding on the upper body. From cradling your baby to reaching for items in awkward angles, these repeated actions add up, particularly when rest is limited.

According to Dr Desmond Ong, “Caring for a baby or young child is a very physically stressful activity. The duration, frequency and intensity of the repetitive movements puts great stress on the mother’s shoulder. This is further compounded by the lack of adequate rest, especially if she is a nursing mother. Hence, the mother is more prone to shoulder strain. The strain can also lead to inflammation and adhesive capsulitis, also known as frozen shoulder.”

Common movements that can strain your shoulders:

Carrying and lifting children, especially with one arm Breastfeeding or bottle-feeding in an unsupported posture Household chores like laundry or cleaning that involve repetitive overhead movements Using devices or scrolling for long periods with rounded shoulders Sleeping positions that keep the shoulder compressed

These daily activities may not seem harmful, but the combination of repetition, fatigue, and poor posture can gradually cause micro-injuries to the muscles, tendons, and joints in your shoulder.

Recognising Early Signs of Shoulder Problems

It’s easy to brush off shoulder pain as just tiredness but persistent symptoms may signal something more serious. Dr Bernard Lee explains, “Normal tiredness tends to get worse at the end of the day and improves upon waking up the next day. That’s why persistent or worsening pain, weakness, and reduced shoulder mobility are early warning signs that often get overlooked.”

Early warning signs to pay attention to:

Stiffness or tightness around the shoulder joint Pain when reaching overhead, behind your back, or across your body Weakness or fatigue when carrying children or lifting groceries Pain that worsens at night or disrupts sleep Difficulty putting on clothes or fastening a bra

Ignoring these signs can lead to long-term stiffness, or in some cases, frozen shoulder, a condition where the shoulder capsule thickens and tightens, severely limiting movement.

Why Women Are More Prone to Frozen Shoulder

Frozen shoulder (adhesive capsulitis) tends to occur more often in women, especially between the ages of 40 and 60. However, mothers who have spent years lifting children, managing physical chores, and neglecting shoulder care may develop it earlier.

Hormonal changes, autoimmune factors, and chronic inflammation can also make women more vulnerable. While frozen shoulder often develops gradually, it can take months to recover fully and sometimes up to a year or longer if untreated.

Managing Shoulder Pain: What You Can Do

You don’t need to live with shoulder pain. Small, consistent adjustments in your routine can help ease strain and speed up recovery.

1. Support your posture Keep your back straight and shoulders relaxed when feeding your child. Use pillows or nursing cushions to bring your baby closer to your chest instead of hunching forward. Adjust the height of your workspaces (changing table, sink, etc.) to avoid overreaching. 2. Strengthen gradually Gentle stretching and range-of-motion exercises can help keep the joint mobile. Focus on core and back strength, as these support your shoulders during lifting. Consult a physiotherapist before starting any new routine, especially if pain persists. 3. Ask for help when needed

“Having a supportive family or domestic help to take over challenging or painful tasks is crucial for successful recovery,” advises Dr Ruben Manohara. Don’t hesitate to delegate tasks like carrying heavy laundry or holding your child for prolonged periods. Short breaks make a big difference.

4. Apply warmth and rest

Warm compresses can relax tight muscles and relieve pain. Avoid sleeping on the affected shoulder and try to rest your arm when possible.

Preventing Long-Term Problems

Over time, untreated shoulder strain can progress into chronic conditions such as:

Frozen shoulder (adhesive capsulitis) – stiffness and reduced movement Rotator cuff tendinitis – inflammation of shoulder tendons Bursitis – inflammation of the cushioning sac in the joint Referred pain from the neck or upper back

Dr Roland Chong explains, “Overly restricting movements or inadequate stretching can worsen shoulder stiffness. Learning how and how much to stretch from a physiotherapist will help avoid these mistakes.”

He also reminds mothers that pain in one joint can affect another. “The upper limb works as a kinetic chain, so issues in one joint, if not treated, can affect another joint over time. Mothers should look out for pain persisting more than two weeks or if another joint also becomes symptomatic.”

When to See a Doctor?

If you experience any of the following, it’s best to consult an orthopaedic specialist or physiotherapist:

Persistent shoulder pain lasting more than 2 weeks Increasing stiffness or reduced range of motion Pain radiating down the arm or into the neck Weakness, numbness, or tingling sensations Difficulty performing everyday activities

Shoulder pain may feel like a small inconvenience at first, but over time, it can significantly affect your ability to care for your family and yourself. Recognising symptoms early, pacing your activities, and seeking proper guidance are key to maintaining healthy, pain-free shoulders.

]]> Between carrying toddlers, breastfeeding, and juggling endless household tasks, it’s no surprise that many mothers experience shoulder pain. But when the dull ache starts to linger or when simple movements like lifting your arm or reaching behind your back become difficult, it may be a sign that your shoulders are under more stress than you think.
We spoke with Dr Desmond Ong, Dr Bernard Lee, Dr Ruben Manohara, and Dr Roland Chong, orthopaedic surgeons at SportsIn Clinic in Singapore who specialise in shoulder and elbow conditions, to understand why shoulder pain is so common among mothers, what signs to look out for, and how to prevent long-term issues such as frozen shoulder.
Why Shoulder Pain Happens in Mothers
Caring for a young child can be very demanding on the upper body. From cradling your baby to reaching for items in awkward angles, these repeated actions add up, particularly when rest is limited.
According to Dr Desmond Ong, “Caring for a baby or young child is a very physically stressful activity. The duration, frequency and intensity of the repetitive movements puts great stress on the mother's shoulder. This is further compounded by the lack of adequate rest, especially if she is a nursing mother. Hence, the mother is more prone to shoulder strain. The strain can also lead to inflammation and adhesive capsulitis, also known as frozen shoulder.”
Common movements that can strain your shoulders:

Carrying and lifting children, especially with one arm
Breastfeeding or bottle-feeding in an unsupported posture
Household chores like laundry or cleaning that involve repetitive overhead movements
Using devices or scrolling for long periods with rounded shoulders
Sleeping positions that keep the shoulder compressed

These daily activities may not seem harmful, but the combination of repetition, fatigue, and poor posture can gradually cause micro-injuries to the muscles, tendons, and joints in your shoulder.
Recognising Early Signs of Shoulder Problems
It’s easy to brush off shoulder pain as just tiredness but persistent symptoms may signal something more serious. Dr Bernard Lee explains, “Normal tiredness tends to get worse at the end of the day and improves upon waking up the next day. That’s why persistent or worsening pain, weakness, and reduced shoulder mobility are early warning signs that often get overlooked.”
Early warning signs to pay attention to:

Stiffness or tightness around the shoulder joint
Pain when reaching overhead, behind your back, or across your body
Weakness or fatigue when carrying children or lifting groceries
Pain that worsens at night or disrupts sleep
Difficulty putting on clothes or fastening a bra

Ignoring these signs can lead to long-term stiffness, or in some cases, frozen shoulder, a condition where the shoulder capsule thickens and tightens, severely limiting movement.
Why Women Are More Prone to Frozen Shoulder
Frozen shoulder (adhesive capsulitis) tends to occur more often in women, especially between the ages of 40 and 60. However, mothers who have spent years lifting children, managing physical chores, and neglecting shoulder care may develop it earlier.
Hormonal changes, autoimmune factors, and chronic inflammation can also make women more vulnerable. While frozen shoulder often develops gradually, it can take months to recover fully and sometimes up to a year or longer if untreated.
Managing Shoulder Pain: What You Can Do
You don’t need to live with shoulder pain. Small, consistent adjustments in your routine can help ease strain and speed up recovery.
1. Support your posture

Keep your back straight and shoulders relaxed when feeding your child.
Use pillows or nursing cushions to bring your baby closer to your chest instead of hunching forward.
Adjust the height of your workspaces (changing table, sink, etc.) to avoid overreaching.

2. Strengthen gradually

Gentle stretching and range-of-motion exercises can help keep the joint mobile.
Focus on core and back strength, as these support your shoulders during lifting.
Consult a physiotherapist before starting any new routine, especially if pain persists.

3. Ask for help when needed
“Having a supportive family or domestic help to take over challenging or painful tasks is crucial for successful recovery,” advises Dr Ruben Manohara. Don’t hesitate to delegate tasks like carrying heavy laundry or holding your child for prolonged periods. Short breaks make a big difference.
4. Apply warmth and rest
Warm compresses can relax tight muscles and relieve pain. Avoid sleeping on the affected shoulder and try to rest your arm when possible.
Preventing Long-Term Problems
Over time, untreated shoulder strain can progress into chronic conditions such as:

Frozen shoulder (adhesive capsulitis) – stiffness and reduced movement
Rotator cuff tendinitis – inflammation of shoulder tendons
Bursitis – inflammation of the cushioning sac in the joint
Referred pain from the neck or upper back

Dr Roland Chong explains, “Overly restricting movements or inadequate stretching can worsen shoulder stiffness. Learning how and how much to stretch from a physiotherapist will help avoid these mistakes.”
He also reminds mothers that pain in one joint can affect another. “The upper limb works as a kinetic chain, so issues in one joint, if not treated, can affect another joint over time. Mothers should look out for pain persisting more than two weeks or if another joint also becomes symptomatic.”
When to See a Doctor?
If you experience any of the following, it’s best to consult an orthopaedic specialist or physiotherapist:

Persistent shoulder pain lasting more than 2 weeks
Increasing stiffness or reduced range of motion
Pain radiating down the arm or into the neck
Weakness, numbness, or tingling sensations
Difficulty performing everyday activities

Shoulder pain may feel like a small inconvenience at first, but over time, it can significantly affect your ability to care for your family and yourself. Recognising symptoms early, pacing your activities, and seeking proper guidance are key to maintaining healthy, pain-free shoulders.

]]> Sanofi Sets Singapore Book of Records with Largest Mural of Magnetic Hands to Raise Awareness on RSV https://sg.theasianparent.com/sanofi-sets-singapore-book-of-records-with-largest-mural-of-magnetic-hands-to-raise-awareness-on-rsv?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Tue, 28 Oct 2025 08:00:09 +0000 https://sg.theasianparent.com/?p=972585 Published on 28 October 2025

In a powerful show of unity against a common childhood illness, Sanofi has made history with its Together Against RSV campaign – setting a new Singapore Book of Records title for the “Largest Mural of Magnetic Hands”, a public pledge against RSV.

The vibrant installation featured over 1,000 magnetic hand pledges, each representing a parent, caregiver, or supporter committed to protecting infants from Respiratory Syncytial Virus (RSV) — a highly contagious respiratory infection that can cause severe illness in young children.

A National Pledge for Infant Health

Held over three days at Serangoon NEX, the event brought together families, healthcare professionals, and community members who placed colourful hand-shaped magnets on a massive mural. Each hand symbolised a personal promise to learn about RSV and take action to prevent it.

The mural, standing 2 meters tall and spanning 5.1 meters wide, now serves as a lasting reminder of the nation’s shared commitment to child health.

“This record is more than just numbers; it is a symbol of unity and a testament to the collective power of Singaporean families, healthcare professionals, and communities coming together for a cause that truly matters,” said Zainab Sadat, Vaccines General Manager, Sanofi SEA & India.

“Through our Together Against RSV campaign, we hope to spark ongoing conversations about RSV and empower parents with knowledge and preventive measures, including immunisation options, to protect their little ones. Together, we are building a future where every baby can breathe a little easier, and every family can rest a little more peacefully.”

Raising Awareness Through Partnership and Education

The Together Against RSV initiative is part of Sanofi’s wider mission to raise public awareness about RSV. The campaign includes partnerships with hospitals, parenting communities, and educational platforms such as the TogetherAgainstRSV.sg microsite, created in collaboration with the Singapore Paediatric Society.

These efforts aim to help parents better understand RSV and explore ways to prevent infection, including the role of vaccination and good hygiene practices.

Understanding RSV and Its Impact

Respiratory Syncytial Virus (RSV) is a common but potentially serious virus that affects the respiratory system and is one of the leading causes of hospitalisation among infants worldwide, including otherwise healthy, full-term babies.²˒³

Globally, two out of three infants contract RSV before their first birthday, and almost all children are infected by age two.¹ In 2019, there were approximately 33 million cases of RSV-related lower respiratory infections leading to over three million hospitalisations and an estimated 26,300 in-hospital deaths among children under five years old.⁸

In Singapore, RSV is also a major cause of infant hospitalisation. Each year, an estimated 1,804 children under 29 months are hospitalised due to RSV-related illnesses.⁷

A Step Toward a Healthier Future

Through initiatives like Together Against RSV, Sanofi hopes to foster stronger community awareness, encourage early prevention, and support caregivers in keeping their children healthy.

By turning thousands of pledges into a record-breaking mural, Sanofi has not only earned a place in the Singapore Book of Records but also strengthened a nationwide movement dedicated to protecting the youngest members of society.

For more information about RSV, visit TogetherAgainstRSV.sg or speak to your healthcare professional about preventive measures, including immunisation recommendations.

MAT-SG-2500364-1.0-10/2025 Walsh, EE. Respiratory Syncytial Virus Infection: An Illness for All Ages. Clinics in Chest Medicine. 2017;38(1):29-36. Karron A. Respiratory Syncytial Virus Vaccines and Monoclonal antibodies. Orenstein W, Offit P, Edwards KM, Plotkin S. Plotkin’s Vaccines, eighth edition: 998-1004. Elsevier 2023. Leader S, Kohlhase K. Recent trends in severe respiratory syncytial virus (RSV) among US infants, 1997 to 2000. J Pediatr. 2003;143(5 Suppl):S127-S132. doi:10.1067/s00223476(03)00510-9. Zhou H, et al. Hospitalizations associated with influenza and respiratory syncytial virus in the United States, 1993-2008. Clin Infect Dis. 2012;54:1427–1436. Rha B, et al. Respiratory Syncytial Virus-Associated Hospitalizations Among Young Children: 2015-2016. Pediatrics. 2020;146:e20193611. Arriola CS, et al. Estimated Burden of Community-Onset Respiratory Syncytial Virus-Associated Hospitalizations Among Children Aged <2 Years in the United States, 2014-15. J Pediatric Infect Dis Soc. 2020;9:587-595 Tam CC, et al. Burden and Cost of Hospitalization for Respiratory Syncytial Virus in Young Children, Singapore. Emerg Infect Dis. 2020 Jul;26(7):1489-1496 Li Y, et al. Global, regional, and national disease burden estimates of acute lower respiratory infections due to respiratory syncytial virus in children younger than 5 years in 2019: a systematic analysis. Lancet 2022;399:92047–64. Zhang S, et al. Cost of Respiratory Syncytial Virus-Associated Acute Lower Respiratory Infection Management in Young Children at the Regional and Global Level: A Systematic Review and Meta-Analysis. J Infect Dis. 2020;222(Suppl 7):S680-687. ]]> Published on 28 October 2025

In a powerful show of unity against a common childhood illness, Sanofi has made history with its Together Against RSV campaign - setting a new Singapore Book of Records title for the "Largest Mural of Magnetic Hands", a public pledge against RSV.
The vibrant installation featured over 1,000 magnetic hand pledges, each representing a parent, caregiver, or supporter committed to protecting infants from Respiratory Syncytial Virus (RSV) — a highly contagious respiratory infection that can cause severe illness in young children.
A National Pledge for Infant Health
Held over three days at Serangoon NEX, the event brought together families, healthcare professionals, and community members who placed colourful hand-shaped magnets on a massive mural. Each hand symbolised a personal promise to learn about RSV and take action to prevent it.
The mural, standing 2 meters tall and spanning 5.1 meters wide, now serves as a lasting reminder of the nation’s shared commitment to child health.
“This record is more than just numbers; it is a symbol of unity and a testament to the collective power of Singaporean families, healthcare professionals, and communities coming together for a cause that truly matters,” said Zainab Sadat, Vaccines General Manager, Sanofi SEA & India.
“Through our Together Against RSV campaign, we hope to spark ongoing conversations about RSV and empower parents with knowledge and preventive measures, including immunisation options, to protect their little ones. Together, we are building a future where every baby can breathe a little easier, and every family can rest a little more peacefully.”
Raising Awareness Through Partnership and Education
The Together Against RSV initiative is part of Sanofi’s wider mission to raise public awareness about RSV. The campaign includes partnerships with hospitals, parenting communities, and educational platforms such as the TogetherAgainstRSV.sg microsite, created in collaboration with the Singapore Paediatric Society.
These efforts aim to help parents better understand RSV and explore ways to prevent infection, including the role of vaccination and good hygiene practices.
Understanding RSV and Its Impact
Respiratory Syncytial Virus (RSV) is a common but potentially serious virus that affects the respiratory system and is one of the leading causes of hospitalisation among infants worldwide, including otherwise healthy, full-term babies.²˒³
Globally, two out of three infants contract RSV before their first birthday, and almost all children are infected by age two.¹ In 2019, there were approximately 33 million cases of RSV-related lower respiratory infections leading to over three million hospitalisations and an estimated 26,300 in-hospital deaths among children under five years old.⁸
In Singapore, RSV is also a major cause of infant hospitalisation. Each year, an estimated 1,804 children under 29 months are hospitalised due to RSV-related illnesses.⁷
A Step Toward a Healthier Future
Through initiatives like Together Against RSV, Sanofi hopes to foster stronger community awareness, encourage early prevention, and support caregivers in keeping their children healthy.
By turning thousands of pledges into a record-breaking mural, Sanofi has not only earned a place in the Singapore Book of Records but also strengthened a nationwide movement dedicated to protecting the youngest members of society.

For more information about RSV, visit TogetherAgainstRSV.sg or speak to your healthcare professional about preventive measures, including immunisation recommendations.

MAT-SG-2500364-1.0-10/2025

Walsh, EE. Respiratory Syncytial Virus Infection: An Illness for All Ages. Clinics in Chest Medicine. 2017;38(1):29-36.
Karron A. Respiratory Syncytial Virus Vaccines and Monoclonal antibodies. Orenstein W, Offit P, Edwards KM, Plotkin S. Plotkin's Vaccines, eighth edition: 998-1004. Elsevier 2023.
Leader S, Kohlhase K. Recent trends in severe respiratory syncytial virus (RSV) among US infants, 1997 to 2000. J Pediatr. 2003;143(5 Suppl):S127-S132. doi:10.1067/s00223476(03)00510-9.
Zhou H, et al. Hospitalizations associated with influenza and respiratory syncytial virus in the United States, 1993-2008. Clin Infect Dis. 2012;54:1427–1436.
Rha B, et al. Respiratory Syncytial Virus-Associated Hospitalizations Among Young Children: 2015-2016. Pediatrics. 2020;146:e20193611.
Arriola CS, et al. Estimated Burden of Community-Onset Respiratory Syncytial Virus-Associated Hospitalizations Among Children Aged <2 Years in the United States, 2014-15. J Pediatric Infect Dis Soc. 2020;9:587-595
Tam CC, et al. Burden and Cost of Hospitalization for Respiratory Syncytial Virus in Young Children, Singapore. Emerg Infect Dis. 2020 Jul;26(7):1489-1496
Li Y, et al. Global, regional, and national disease burden estimates of acute lower respiratory infections due to respiratory syncytial virus in children younger than 5 years in 2019: a systematic analysis. Lancet 2022;399:92047–64.
Zhang S, et al. Cost of Respiratory Syncytial Virus-Associated Acute Lower Respiratory Infection Management in Young Children at the Regional and Global Level: A Systematic Review and Meta-Analysis. J Infect Dis. 2020;222(Suppl 7):S680-687.

]]> Standard Chartered Singapore Marathon 2025: A Family-Friendly Race Weekend You Won’t Want to Miss https://sg.theasianparent.com/standard-chartered-singapore-marathon-2025?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Fri, 17 Oct 2025 07:00:26 +0000 https://sg.theasianparent.com/?p=972602 If you’ve ever wanted to join a marathon but thought it was only for serious runners, think again. The Standard Chartered Singapore Marathon™ (SCSM) 2025 is shaping up to be more than just a race — it’s a family event that celebrates health, community spirit, and the beauty of our city.

Whether you’re planning to run, walk, cheer from the sidelines, or just soak in the vibrant atmosphere, there’s something for every member of the family this 6–7 December 2025.

What’s New This Year

This year, the SCSM is introducing exciting new routes that will take runners on a scenic journey through Singapore’s most iconic landmarks. From the F1 Pit Building all the way to the historic Padang, you’ll pass sights like Suntec City, the Esplanade, Gardens by the Bay, and even Marina Barrage.

More than just a run, it’s like a moving postcard of the Lion City — one that celebrates both our heritage and modern skyline.

And here’s something parents will love: the new routes are flatter and easier, with fewer steep elevation points. That means a smoother run for everyone, from seasoned athletes to casual joggers and families joining for fun.

Family Fun Takes Center Stage

For the first time, the Half Marathon and Marathon will be held on separate days, making the event more relaxed and family-friendly.

Even more exciting, the Kids Dash — previously held on Friday evenings — will now happen on Saturday morning. That means no rushing after school or work. Families can come together on race day, cheer for one another, and truly enjoy the atmosphere.

Here’s the race schedule for SCSM 2025

Saturday, 6 December

4:30 a.m.: Half Marathon

6:30 a.m.: 5km

9:00 a.m.: Kids Dash

Sunday, 7 December

4:30 a.m.: Marathon & Ekiden

6:30 a.m.: 10km

The Kids Dash: Small Feet, Big Dreams

One of the biggest highlights of the weekend is the Kids Dash — an 800-metre fun run that lets the little ones experience the thrill of racing in front of a cheering crowd.

Here’s the schedule for each age group:

Age Group Race Start Time 0–3 years 9:00 a.m. 4–6 years 9:30 a.m. 7–9 years 10:00 a.m. 10–12 years 10:30 a.m.

It’s not about winning. It’s about participation, confidence, and celebrating those little milestones together. Imagine your child running towards the finish line with you cheering them on — that’s a memory that’ll last a lifetime.

Scenic Routes for Every Runner

If you’re planning to join the Half Marathon, you’ll start at the F1 Pit Building and enjoy a beautiful mix of waterfront and city views. The route will take you past the National Stadium, Suntec City, Esplanade, and across the Marina Barrage before finishing at the Padang.

For families or beginners, the 5km run is the perfect choice. It’s scenic, short, and starts a little later in the morning — ideal for parents who want to join with older kids or teens.

On Sunday, the Marathon and Ekiden runners will take on a grand tour of Singapore. The 42.195km route passes through some of the most picturesque spots in the city, from East Coast Park to Gardens by the Bay East, before finishing at the Padang.

Organisers have even added more hydration and cooling zones — complete with chilled drinks, water sprays, and ice pops — to keep runners refreshed, especially along the Marina East Drive stretch.

A Celebration of Resilience and Togetherness

Jeff Edwards, Managing Director of Asia for The IRONMAN Group, shared that every route this year has been thoughtfully designed to show off Singapore’s unique blend of heritage and nature.

Meanwhile, Patrick Lee, CEO of Standard Chartered Singapore and ASEAN, said that the marathon “embodies the values of determination and resilience,” and offers families a way to create “meaningful experiences together.”

And honestly, that’s what it’s all about — showing your kids that perseverance, fitness, and fun can go hand in hand.

Ready to Join the Race?

Registrations are already open, with categories for every level:

Marathon: $197

Half Marathon: $175

10km: $131

5km: $99

Ekiden (team of 4): $545 per team

Kids Dash: $44

(Standard Chartered cardholders enjoy a 15% discount.)

There’s also a special 10-10 promotion happening on 10 October, where a limited number of discounted slots will be released at midnight. Plus, a 3-day roadshow at Jewel Changi from 10–12 October will offer exclusive deals and discounts for families who sign up early.

So whether you’re aiming for a personal best or simply want to make new memories with your family, this year’s Standard Chartered Singapore Marathon is one event you shouldn’t miss.

To register or learn more, visit singaporemarathon.com

]]> If you’ve ever wanted to join a marathon but thought it was only for serious runners, think again. The Standard Chartered Singapore Marathon™ (SCSM) 2025 is shaping up to be more than just a race — it’s a family event that celebrates health, community spirit, and the beauty of our city.
Whether you’re planning to run, walk, cheer from the sidelines, or just soak in the vibrant atmosphere, there’s something for every member of the family this 6–7 December 2025.
What’s New This Year
This year, the SCSM is introducing exciting new routes that will take runners on a scenic journey through Singapore’s most iconic landmarks. From the F1 Pit Building all the way to the historic Padang, you’ll pass sights like Suntec City, the Esplanade, Gardens by the Bay, and even Marina Barrage.
More than just a run, it’s like a moving postcard of the Lion City — one that celebrates both our heritage and modern skyline.
And here’s something parents will love: the new routes are flatter and easier, with fewer steep elevation points. That means a smoother run for everyone, from seasoned athletes to casual joggers and families joining for fun.
Family Fun Takes Center Stage
For the first time, the Half Marathon and Marathon will be held on separate days, making the event more relaxed and family-friendly.
Even more exciting, the Kids Dash — previously held on Friday evenings — will now happen on Saturday morning. That means no rushing after school or work. Families can come together on race day, cheer for one another, and truly enjoy the atmosphere.
Here’s the race schedule for SCSM 2025
Saturday, 6 December

4:30 a.m.: Half Marathon

6:30 a.m.: 5km

9:00 a.m.: Kids Dash

Sunday, 7 December

4:30 a.m.: Marathon & Ekiden

6:30 a.m.: 10km

The Kids Dash: Small Feet, Big Dreams
One of the biggest highlights of the weekend is the Kids Dash — an 800-metre fun run that lets the little ones experience the thrill of racing in front of a cheering crowd.
Here’s the schedule for each age group:

Age Group
Race Start Time

0–3 years
9:00 a.m.

4–6 years
9:30 a.m.

7–9 years
10:00 a.m.

10–12 years
10:30 a.m.

It’s not about winning. It’s about participation, confidence, and celebrating those little milestones together. Imagine your child running towards the finish line with you cheering them on — that’s a memory that’ll last a lifetime.
Scenic Routes for Every Runner
If you’re planning to join the Half Marathon, you’ll start at the F1 Pit Building and enjoy a beautiful mix of waterfront and city views. The route will take you past the National Stadium, Suntec City, Esplanade, and across the Marina Barrage before finishing at the Padang.
For families or beginners, the 5km run is the perfect choice. It’s scenic, short, and starts a little later in the morning — ideal for parents who want to join with older kids or teens.
On Sunday, the Marathon and Ekiden runners will take on a grand tour of Singapore. The 42.195km route passes through some of the most picturesque spots in the city, from East Coast Park to Gardens by the Bay East, before finishing at the Padang.
Organisers have even added more hydration and cooling zones — complete with chilled drinks, water sprays, and ice pops — to keep runners refreshed, especially along the Marina East Drive stretch.
A Celebration of Resilience and Togetherness
Jeff Edwards, Managing Director of Asia for The IRONMAN Group, shared that every route this year has been thoughtfully designed to show off Singapore’s unique blend of heritage and nature.
Meanwhile, Patrick Lee, CEO of Standard Chartered Singapore and ASEAN, said that the marathon “embodies the values of determination and resilience,” and offers families a way to create “meaningful experiences together.”
And honestly, that’s what it’s all about — showing your kids that perseverance, fitness, and fun can go hand in hand.
Ready to Join the Race?
Registrations are already open, with categories for every level:

Marathon: $197

Half Marathon: $175

10km: $131

5km: $99

Ekiden (team of 4): $545 per team

Kids Dash: $44

(Standard Chartered cardholders enjoy a 15% discount.)
There’s also a special 10-10 promotion happening on 10 October, where a limited number of discounted slots will be released at midnight. Plus, a 3-day roadshow at Jewel Changi from 10–12 October will offer exclusive deals and discounts for families who sign up early.
So whether you’re aiming for a personal best or simply want to make new memories with your family, this year’s Standard Chartered Singapore Marathon is one event you shouldn’t miss.
To register or learn more, visit singaporemarathon.com

]]> Vitamin D for Kids: How to Avoid Toxicity While Supporting Growth https://sg.theasianparent.com/vitamin-d-for-kids-how-to-avoid-toxicity-while-supporting-growth?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Fri, 17 Oct 2025 03:57:33 +0000 https://sg.theasianparent.com/?p=972597 Vitamin D is often called the sunshine vitamin for good reason. It helps children grow strong bones, supports their immune system, and even contributes to overall well-being. However, like most nutrients, balance is key. Too much vitamin D, particularly from supplements, can cause vitamin D toxicity, leading to potentially serious health effects.

As a parent, it can be confusing to know how much vitamin D is safe. This article will help you understand how much is appropriate, what happens when there’s too much, what warning signs to look for, and how to prevent or treat toxicity safely.

What Vitamin D Does for Children

Bone Growth and Calcium Absorption: Vitamin D helps the body absorb calcium and phosphorus, vital for strong bones and teeth.

Muscle and Immune Function: It plays an important role in muscle strength and immune defense.

Mood and Overall Health: Some studies suggest vitamin D supports mental well-being and may help reduce risks of chronic illnesses.

In the Philippines, the Philippine Dietary Reference Intake (PDRI) recommends that children ages 1 to 18 years receive about 5 micrograms (200 IU) of vitamin D daily. This level supports healthy growth under normal sunlight and dietary conditions.

Why Vitamin D Toxicity Happens

Vitamin D is a fat-soluble vitamin, meaning it is stored in body fat rather than excreted quickly. Over time, taking high doses through supplements can cause vitamin D toxicity, also known as hypervitaminosis D. This leads to increased calcium levels in the blood (hypercalcemia), which can damage organs like the kidneys and heart.

The main causes include:

Excessive Supplement Use: Giving more than the recommended dosage without medical supervision.

Underlying Health Conditions: Certain kidney, liver, or metabolic disorders that affect vitamin D processing.

Toxicity almost never occurs from sunlight or food intake alone because the body naturally regulates vitamin D production from those sources.

Safe Vitamin D Levels for Children

To prevent toxicity, health authorities set Tolerable Upper Intake Levels (ULs), the maximum daily amount unlikely to cause harm.

Age Group Upper Intake Level (IU/day) 0–6 months 1,000 IU 6–12 months 1,500 IU 1–3 years 2,500 IU 4–8 years 3,000 IU 9–18 years 4,000 IU

A blood test showing 25-hydroxyvitamin D levels between 20–50 ng/mL is generally considered healthy. Levels above 100 ng/mL are potentially toxic.

Symptoms of Vitamin D Toxicity in Children

Most symptoms of vitamin D toxicity result from excess calcium in the blood. Parents should look out for these signs:

Digestive Issues: Nausea, vomiting, constipation, loss of appetite, and stomach pain.

Urinary and Kidney Symptoms: Frequent urination, dehydration, excessive thirst, and sometimes kidney pain or stones.

Fatigue and Muscle Weakness: General tiredness, bone pain, and decreased activity.

Mood and Cognitive Changes: Confusion, irritability, or mental fog.

Because these symptoms are similar to other common childhood illnesses, vitamin D toxicity can be overlooked in its early stages.

Health Risks of Vitamin D Toxicity

If untreated, high calcium levels can damage organs and tissues. Major complications include:

Kidney Damage: Overworking the kidneys can lead to stones or calcification.

Vascular and Tissue Calcification: Calcium deposits may form in the heart, blood vessels, or lungs.

Bone Weakening: Paradoxically, excess vitamin D can reduce bone density by disturbing calcium balance.

Systemic Effects: Dehydration, heart rhythm changes, and growth issues in children.

Diagnosis and Medical Evaluation

A pediatrician will usually recommend:

Blood Tests: To check vitamin D, calcium, phosphorus, and kidney function.

Urine Tests: To detect calcium levels and kidney strain.

Supplement Review: To identify all vitamin D sources, including fortified foods and multivitamins.

How to Reverse Vitamin D Toxicity

Treatment depends on severity. Always consult a healthcare professional.

Stop all vitamin D and calcium supplements immediately.

Limit calcium-rich foods such as milk and cheese temporarily.

Hydrate properly to help kidneys remove excess calcium.

Medical Interventions:

Intravenous (IV) fluids and diuretics to flush calcium.

Corticosteroids or bisphosphonates to control calcium absorption and release.

Dialysis in extreme cases.

Recovery may take several weeks to months, depending on how high the vitamin D levels were and how soon treatment began.

How to Prevent Vitamin D Toxicity in Children

Prevention is the best approach. Here are simple, practical tips:

Give vitamin D only as prescribed or recommended by a pediatrician.

Check supplement labels carefully for concentration.

Avoid combining multiple vitamin D sources at once (e.g., drops + fortified milk).

Schedule regular check-ups if your child takes supplements long-term.

Encourage safe sunlight exposure and a balanced diet rich in natural nutrients.

Special Considerations

Infants and Preterm Babies: Their smaller size makes them more sensitive to excess vitamin D.

Children with Chronic Illnesses: Those with kidney, liver, or malabsorption issues need close monitoring.

Low-Sunlight Regions: While deficiency may be more likely, supplementation should still stay within safe limits.

Conclusion

Vitamin D is essential for children’s growth and immune strength, but moderation matters. Too much can lead to serious health issues. Parents should stay informed, monitor supplement use, and consult pediatricians before increasing doses. With the right balance of sunlight, nutrition, and medical guidance, children can thrive safely.

FAQs

1. Can sunlight cause vitamin D toxicity?

No. Sunlight exposure does not cause toxicity because the skin stops producing vitamin D after a safe limit.

2. How much vitamin D is too much for my child?

Exceeding the upper limit for your child’s age (usually 1,000–4,000 IU per day) can be risky without medical supervision.

3. How long does it take to recover from vitamin D toxicity?

Recovery varies but can take several weeks or months, depending on blood levels and treatment response.

4. Should I stop all vitamin D if I suspect toxicity?

Stop high-dose supplements and consult a doctor immediately for testing and guidance.

5. What are natural sources of vitamin D?

Sunlight, fortified milk, fish, and egg yolks provide healthy vitamin D levels when consumed in moderation.

Centers for Disease Control and Prevention. (2023). Vitamin D: Fact Sheet for Health Professionals. National Institutes of Health. https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/

Mayo Clinic. (2023). Vitamin D toxicity: What if you get too much? https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d/faq-20058108

National Nutrition Council Philippines. (2024). Get to know your Vitamin D. https://nnc.gov.ph/luzon-region/get-to-know-your-vitamin-d

Times of India. (2024). Vitamin D toxicity: Hidden dangers, signs, and symptoms, and how to reverse it safely and naturally. https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/vitamin-d-toxicity-hidden-dangers-signs-and-symptoms-and-how-to-reverse-it-safely-and-naturally

Verywell Health. (2024). Symptoms of too much vitamin D. https://www.verywellhealth.com/symptoms-of-too-much-vitamin-d-8736991

World Health Organization. (2022). Micronutrients: Vitamin D and health. https://www.who.int/news-room/questions-and-answers/item/vitamin-d-and-health

]]> Vitamin D is often called the sunshine vitamin for good reason. It helps children grow strong bones, supports their immune system, and even contributes to overall well-being. However, like most nutrients, balance is key. Too much vitamin D, particularly from supplements, can cause vitamin D toxicity, leading to potentially serious health effects.
As a parent, it can be confusing to know how much vitamin D is safe. This article will help you understand how much is appropriate, what happens when there’s too much, what warning signs to look for, and how to prevent or treat toxicity safely.
What Vitamin D Does for Children

Bone Growth and Calcium Absorption: Vitamin D helps the body absorb calcium and phosphorus, vital for strong bones and teeth.

Muscle and Immune Function: It plays an important role in muscle strength and immune defense.

Mood and Overall Health: Some studies suggest vitamin D supports mental well-being and may help reduce risks of chronic illnesses.

In the Philippines, the Philippine Dietary Reference Intake (PDRI) recommends that children ages 1 to 18 years receive about 5 micrograms (200 IU) of vitamin D daily. This level supports healthy growth under normal sunlight and dietary conditions.
Why Vitamin D Toxicity Happens
Vitamin D is a fat-soluble vitamin, meaning it is stored in body fat rather than excreted quickly. Over time, taking high doses through supplements can cause vitamin D toxicity, also known as hypervitaminosis D. This leads to increased calcium levels in the blood (hypercalcemia), which can damage organs like the kidneys and heart.
The main causes include:

Excessive Supplement Use: Giving more than the recommended dosage without medical supervision.

Underlying Health Conditions: Certain kidney, liver, or metabolic disorders that affect vitamin D processing.

Toxicity almost never occurs from sunlight or food intake alone because the body naturally regulates vitamin D production from those sources.
Safe Vitamin D Levels for Children
To prevent toxicity, health authorities set Tolerable Upper Intake Levels (ULs), the maximum daily amount unlikely to cause harm.

Age Group
Upper Intake Level (IU/day)

0–6 months
1,000 IU

6–12 months
1,500 IU

1–3 years
2,500 IU

4–8 years
3,000 IU

9–18 years
4,000 IU

A blood test showing 25-hydroxyvitamin D levels between 20–50 ng/mL is generally considered healthy. Levels above 100 ng/mL are potentially toxic.
Symptoms of Vitamin D Toxicity in Children
Most symptoms of vitamin D toxicity result from excess calcium in the blood. Parents should look out for these signs:

Digestive Issues: Nausea, vomiting, constipation, loss of appetite, and stomach pain.

Urinary and Kidney Symptoms: Frequent urination, dehydration, excessive thirst, and sometimes kidney pain or stones.

Fatigue and Muscle Weakness: General tiredness, bone pain, and decreased activity.

Mood and Cognitive Changes: Confusion, irritability, or mental fog.

Because these symptoms are similar to other common childhood illnesses, vitamin D toxicity can be overlooked in its early stages.
Health Risks of Vitamin D Toxicity
If untreated, high calcium levels can damage organs and tissues. Major complications include:

Kidney Damage: Overworking the kidneys can lead to stones or calcification.

Vascular and Tissue Calcification: Calcium deposits may form in the heart, blood vessels, or lungs.

Bone Weakening: Paradoxically, excess vitamin D can reduce bone density by disturbing calcium balance.

Systemic Effects: Dehydration, heart rhythm changes, and growth issues in children.

Diagnosis and Medical Evaluation
A pediatrician will usually recommend:

Blood Tests: To check vitamin D, calcium, phosphorus, and kidney function.

Urine Tests: To detect calcium levels and kidney strain.

Supplement Review: To identify all vitamin D sources, including fortified foods and multivitamins.

How to Reverse Vitamin D Toxicity
Treatment depends on severity. Always consult a healthcare professional.

Stop all vitamin D and calcium supplements immediately.

Limit calcium-rich foods such as milk and cheese temporarily.

Hydrate properly to help kidneys remove excess calcium.

Medical Interventions:

Intravenous (IV) fluids and diuretics to flush calcium.

Corticosteroids or bisphosphonates to control calcium absorption and release.

Dialysis in extreme cases.

Recovery may take several weeks to months, depending on how high the vitamin D levels were and how soon treatment began.
How to Prevent Vitamin D Toxicity in Children
Prevention is the best approach. Here are simple, practical tips:

Give vitamin D only as prescribed or recommended by a pediatrician.

Check supplement labels carefully for concentration.

Avoid combining multiple vitamin D sources at once (e.g., drops + fortified milk).

Schedule regular check-ups if your child takes supplements long-term.

Encourage safe sunlight exposure and a balanced diet rich in natural nutrients.

Special Considerations

Infants and Preterm Babies: Their smaller size makes them more sensitive to excess vitamin D.

Children with Chronic Illnesses: Those with kidney, liver, or malabsorption issues need close monitoring.

Low-Sunlight Regions: While deficiency may be more likely, supplementation should still stay within safe limits.

Conclusion
Vitamin D is essential for children’s growth and immune strength, but moderation matters. Too much can lead to serious health issues. Parents should stay informed, monitor supplement use, and consult pediatricians before increasing doses. With the right balance of sunlight, nutrition, and medical guidance, children can thrive safely.
FAQs
1. Can sunlight cause vitamin D toxicity?
No. Sunlight exposure does not cause toxicity because the skin stops producing vitamin D after a safe limit.
2. How much vitamin D is too much for my child?
Exceeding the upper limit for your child’s age (usually 1,000–4,000 IU per day) can be risky without medical supervision.
3. How long does it take to recover from vitamin D toxicity?
Recovery varies but can take several weeks or months, depending on blood levels and treatment response.
4. Should I stop all vitamin D if I suspect toxicity?
Stop high-dose supplements and consult a doctor immediately for testing and guidance.
5. What are natural sources of vitamin D?
Sunlight, fortified milk, fish, and egg yolks provide healthy vitamin D levels when consumed in moderation.

Centers for Disease Control and Prevention. (2023). Vitamin D: Fact Sheet for Health Professionals. National Institutes of Health. https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
Mayo Clinic. (2023). Vitamin D toxicity: What if you get too much? https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d/faq-20058108
National Nutrition Council Philippines. (2024). Get to know your Vitamin D. https://nnc.gov.ph/luzon-region/get-to-know-your-vitamin-d
Times of India. (2024). Vitamin D toxicity: Hidden dangers, signs, and symptoms, and how to reverse it safely and naturally. https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/vitamin-d-toxicity-hidden-dangers-signs-and-symptoms-and-how-to-reverse-it-safely-and-naturally
Verywell Health. (2024). Symptoms of too much vitamin D. https://www.verywellhealth.com/symptoms-of-too-much-vitamin-d-8736991
World Health Organization. (2022). Micronutrients: Vitamin D and health. https://www.who.int/news-room/questions-and-answers/item/vitamin-d-and-health

]]> When School Refusal Isn’t Laziness — It’s Anxiety in Disguise https://sg.theasianparent.com/when-school-refusal-isnt-laziness-its-anxiety-in-disguise?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Thu, 16 Oct 2025 11:19:04 +0000 https://sg.theasianparent.com/?p=972593 When it started

When my daughter Suen began refusing school, I thought she was just being lazy.

I nagged, scolded, dragged her out of bed — convinced she was simply unmotivated.

But one morning changed everything.
Suen slid under the dining table, hugging her knees, mumbling words I couldn’t understand. Her whole body was trembling.

And that’s when it hit me:
This wasn’t rebellion.
This was fear.
This was anxiety in disguise.

The silent spiral

Suen had always been a hardworking student. In primary school, she thrived — she was the kind of child who tried her best in everything.

But when she entered secondary school, everything shifted.
The main language of instruction became Bahasa Melayu, while her primary school had been Chinese-medium. Overnight, she went from excelling to struggling.

Her grades dropped.
She couldn’t follow lessons.
She felt left out, and eventually, she was bullied.

Her confidence collapsed.
Then came the stomachaches.
And soon after… she stopped wanting to go to school altogether.

Not “just a phase”

At first, I reacted the way many parents do.
I said things like:
“Why are you being lazy?”
“Just push through — everyone has to go to school.”

But the more I pushed, the more she resisted.

I realized she wasn’t refusing school because she didn’t care — she was refusing because she didn’t feel safe.
Her body was sounding the alarm long before her words could.

The Breaking Point

“One morning, my husband and I confronted Suen about her screen time.
But instead of helping, it turned into tension — not just between us and her, but between the two of us as parents.

He avoids conflict.
Me? I face things head-on.
So we argued, and Suen was caught right in the middle.

Then, suddenly, she broke.
She crawled under the dining table, hugging her knees, shaking her head, mumbling words we couldn’t understand.
We tried to coax her out, but she wouldn’t move.
She looked so small. So unsafe.

That was our wake-up call.

Later that night, my husband said quietly,

“This is not normal. She’s behaving like Chen.”

Chen is his cousin — someone who slipped into schizophrenia after years of silent anxiety left untreated.

And that’s when we realized: if we kept waiting, if we kept calling it rebellion, we could lose Suen too.

That night, we stopped blaming.
Because this wasn’t about screens or discipline anymore.
This was about saving our daughter.”

Why kids refuse school

School refusal isn’t a phase, and it’s rarely about discipline.

Often, it’s rooted in something deeper —

anxiety or social fears

bullying or isolation

overwhelming pressure

hidden health conditions, like Suen’s IBS

When these stressors build up, a child’s nervous system goes into freeze mode. Their brain isn’t choosing defiance — it’s trying to survive.

That’s why forcing or shaming doesn’t work. It only pushes them deeper into fear.

Finding a new approach

The turning point came when we stopped fighting against Suen and started fighting with her.

We began calming ourselves before reacting.
We created a safety net — if school felt too much, she could pause, but she couldn’t isolate completely.
And we looked for gentle therapies that worked with her nervous system, not against it.

That’s how hypnotherapy entered our journey.

How hypnotherapy helped

I had used hypnotherapy years earlier to work through my own anxiety. So when I saw how trapped Suen felt, I knew it might help her too.

Hypnotherapy didn’t “cure” her overnight. But session by session, she learned to separate her IBS pain from stress. She discovered how to calm her body before panic took over.

Over time, she began to trust herself again.
She started noticing what triggered her symptoms and how to soothe them.
And slowly, she rebuilt the confidence to return to school.

Step by step, back to confidence

With new tools and steady support, Suen began opening up again.
She formed friendships.
Her Bahasa improved.
Her results stabilized.

Yes, she still had tough days — but she no longer avoided life. She faced it.

That’s what true resilience looks like: not perfection, but progress.

A parent’s reflection

Looking back, I realize the hardest part wasn’t Suen’s school refusal — it was confronting my own fear.

I had to stop reacting with guilt and anger, and start responding with calm and connection.
Because anxiety doesn’t need more pressure.
It needs safety.

When a child feels safe, their nervous system can begin to relax. And from that calm, courage grows again.

A gentle invitation to parents

If your child is refusing school, please don’t write it off as laziness.
What looks like defiance is often distress.
And what they need most is not more control — but more connection.

That’s why I created The Calm Kit — a free resource to help parents bring calm back into the home, reduce conflict, and rebuild emotional safety.

📥 Download it at www.unmotivatedtoawesome.com/calmkit.

Because every child deserves to feel safe enough to learn again. 💛

If you’d like to read more about Suen’s journey and how our family navigated school refusal and anxiety together, you can find her full story at www.unmotivatedtoawesome.com/suen

Written by Jessie Liew

About the Author

Jessie Liew is a clinical hypnotherapist and digital parenting expert passionate about helping families heal the hidden anxiety behind screen struggles and school refusal. A mother of four, she empowers parents to move beyond control and conflict — creating calm, emotionally safe homes where children feel seen, heard, and supported to thrive.

]]> When it started
When my daughter Suen began refusing school, I thought she was just being lazy.
I nagged, scolded, dragged her out of bed — convinced she was simply unmotivated.
But one morning changed everything.
Suen slid under the dining table, hugging her knees, mumbling words I couldn’t understand. Her whole body was trembling.
And that’s when it hit me:
This wasn’t rebellion.
This was fear.
This was anxiety in disguise.
The silent spiral
Suen had always been a hardworking student. In primary school, she thrived — she was the kind of child who tried her best in everything.
But when she entered secondary school, everything shifted.
The main language of instruction became Bahasa Melayu, while her primary school had been Chinese-medium. Overnight, she went from excelling to struggling.
Her grades dropped.
She couldn’t follow lessons.
She felt left out, and eventually, she was bullied.
Her confidence collapsed.
Then came the stomachaches.
And soon after… she stopped wanting to go to school altogether.
Not “just a phase”
At first, I reacted the way many parents do.
I said things like:
“Why are you being lazy?”
“Just push through — everyone has to go to school.”
But the more I pushed, the more she resisted.
I realized she wasn’t refusing school because she didn’t care — she was refusing because she didn’t feel safe.
Her body was sounding the alarm long before her words could.
The Breaking Point
“One morning, my husband and I confronted Suen about her screen time.
But instead of helping, it turned into tension — not just between us and her, but between the two of us as parents.
He avoids conflict.
Me? I face things head-on.
So we argued, and Suen was caught right in the middle.
Then, suddenly, she broke.
She crawled under the dining table, hugging her knees, shaking her head, mumbling words we couldn’t understand.
We tried to coax her out, but she wouldn’t move.
She looked so small. So unsafe.
That was our wake-up call.
Later that night, my husband said quietly,
“This is not normal. She’s behaving like Chen.”
Chen is his cousin — someone who slipped into schizophrenia after years of silent anxiety left untreated.
And that’s when we realized: if we kept waiting, if we kept calling it rebellion, we could lose Suen too.
That night, we stopped blaming.
Because this wasn’t about screens or discipline anymore.
This was about saving our daughter.”
Why kids refuse school
School refusal isn’t a phase, and it’s rarely about discipline.
Often, it’s rooted in something deeper —

anxiety or social fears

bullying or isolation

overwhelming pressure

hidden health conditions, like Suen’s IBS

When these stressors build up, a child’s nervous system goes into freeze mode. Their brain isn’t choosing defiance — it’s trying to survive.
That’s why forcing or shaming doesn’t work. It only pushes them deeper into fear.
Finding a new approach
The turning point came when we stopped fighting against Suen and started fighting with her.
We began calming ourselves before reacting.
We created a safety net — if school felt too much, she could pause, but she couldn’t isolate completely.
And we looked for gentle therapies that worked with her nervous system, not against it.
That’s how hypnotherapy entered our journey.
How hypnotherapy helped
I had used hypnotherapy years earlier to work through my own anxiety. So when I saw how trapped Suen felt, I knew it might help her too.
Hypnotherapy didn’t “cure” her overnight. But session by session, she learned to separate her IBS pain from stress. She discovered how to calm her body before panic took over.
Over time, she began to trust herself again.
She started noticing what triggered her symptoms and how to soothe them.
And slowly, she rebuilt the confidence to return to school.
Step by step, back to confidence
With new tools and steady support, Suen began opening up again.
She formed friendships.
Her Bahasa improved.
Her results stabilized.
Yes, she still had tough days — but she no longer avoided life. She faced it.
That’s what true resilience looks like: not perfection, but progress.
A parent’s reflection
Looking back, I realize the hardest part wasn’t Suen’s school refusal — it was confronting my own fear.
I had to stop reacting with guilt and anger, and start responding with calm and connection.
Because anxiety doesn’t need more pressure.
It needs safety.
When a child feels safe, their nervous system can begin to relax. And from that calm, courage grows again.
A gentle invitation to parents
If your child is refusing school, please don’t write it off as laziness.
What looks like defiance is often distress.
And what they need most is not more control — but more connection.
That’s why I created The Calm Kit — a free resource to help parents bring calm back into the home, reduce conflict, and rebuild emotional safety.
📥 Download it at www.unmotivatedtoawesome.com/calmkit.
Because every child deserves to feel safe enough to learn again. 💛
If you’d like to read more about Suen’s journey and how our family navigated school refusal and anxiety together, you can find her full story at www.unmotivatedtoawesome.com/suen
Written by Jessie Liew

About the Author
Jessie Liew is a clinical hypnotherapist and digital parenting expert passionate about helping families heal the hidden anxiety behind screen struggles and school refusal. A mother of four, she empowers parents to move beyond control and conflict — creating calm, emotionally safe homes where children feel seen, heard, and supported to thrive.

]]> Chronic Pain and Ageing: Myths, Risks, and Modern Treatments in Singapore https://sg.theasianparent.com/chronic-pain-and-ageing?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Mon, 13 Oct 2025 07:57:04 +0000 https://sg.theasianparent.com/?p=972571 Many people still believe that chronic pain is simply part of growing older. The truth is, while ageing may bring wear and tear to the body, persistent pain is not something anyone should accept as inevitable. As Dr Bernard Lee, Founder and CEO of Singapore Paincare Holdings, explains: “Nobody should live in pain.”

By addressing chronic pain early, with the right diagnosis and minimally invasive treatments, it is possible to maintain mobility, independence, and quality of life well into later years.

Chronic Pain and Ageing: Debunking the Myth

Chronic pain is defined as pain lasting longer than three months, and it is one of the most common reasons older adults seek medical care. However, equating pain with age is a dangerous misconception.

Dr Lee often compares the human body to a car engine: “After many years of use, it may smoke or overheat, but that does not mean you need to replace the entire engine. With proper maintenance, it can continue to run well.” Similarly, with timely treatment and preventive care, joints and nerves can continue functioning effectively without pain.

The Hidden Risks of Delaying Treatment

Ignoring persistent pain often leads to more serious complications. Pain can be a sign of arthritis, ligament strain, bursitis, or nerve-related issues. When left untreated, these conditions can worsen, resulting in:

Greater joint or tissue damage
Reduced mobility and independence
Emotional consequences such as frustration, anxiety, and depression

Dr Lee emphasises that “pain is a symptom. If it lasts more than three months, it is a signal that something deeper needs attention.”

Most Common Chronic Pain Conditions in Singapore

At Singapore Paincare, the most frequently seen conditions include:

Back pain Knee pain Foot and ankle pain Shoulder pain Neck pain Chronic headaches

While these conditions are not necessarily increasing in prevalence, more people today seek help earlier. Modern lifestyles, marked by long hours at desks, weaker core muscles, and high stress, also contribute to pain becoming more widespread.

Consequences of Leaving Chronic Pain Untreated

Untreated chronic pain gradually reduces a person’s independence. Mobility declines, sleep quality deteriorates, and mental well-being suffers.

Fibromyalgia is one example. Patients experience widespread pain, fatigue, dizziness, and poor sleep. Without treatment, these symptoms can become overwhelming. Many sufferers spend years trying various therapies with little improvement, which often leads to hopelessness.

As Dr Lee notes, “Pain is the body’s way of saying something is wrong. If there is a way of stopping it, please do that. If there is not, there must be a resolution somewhere.”

Modern Pain Management: Minimally Invasive Treatments Guided by Painostic® Methodology

Historically, treatment options for persistent pain were limited to painkillers or open surgery. Both approaches come with significant drawbacks. Painkillers only provide temporary relief, and surgery comes with risk and may not always fully resolve pain.

At Singapore Paincare, treatment is guided by the Painostic® methodology, a proprietary diagnostic approach that goes beyond scans to consider medical history, posture, pain patterns, perception, and psychology. This ensures a clearer understanding of whether pain is structural, caused by damage, or functional, linked to nerves, muscles, and movement.

Based on this comprehensive diagnosis, minimally invasive treatments are tailored to each patient:

Myospan treatments: Including PRP (platelet-rich plasma), Coreflex, and intra-articular injections to promote healing and reduce inflammation. Neurospan treatments: Using techniques such as radiofrequency ablation, endoscopic laser decompression, and nerve modulation to relieve spinal and nerve pain.

Unlike traditional surgery, these procedures are performed on an outpatient basis, involve minimal downtime, and are designed to target the root cause of pain. Results show that 70 to 90 per cent of patients report meaningful relief after just one minimally invasive treatment.

Proactive Steps to Prevent and Manage Chronic Pain

While advanced treatments are available, prevention remains the best strategy. Dr Lee and his team recommend:

Maintaining a healthy weight and diet Staying active with regular exercise Managing stress through mindfulness or relaxation techniques Ensuring adequate rest and good sleep habits

And most importantly, do not ignore pain. If discomfort lasts beyond three months, consult a pain specialist early.

Conclusion

Chronic pain is not an unavoidable part of ageing. With the right care, patients can reduce or even eliminate persistent pain, avoiding long-term reliance on painkillers or unnecessary surgery. Through methods like the Painostic® approach and minimally invasive treatments, Singapore Paincare empowers patients to regain control of their health and live pain-free.

About the Expert: Dr. Bernard Lee

Dr. Bernard Lee (李文鉴医生), known as “Dr. Pain”, is the Founder and CEO of Singapore Paincare Holdings and Senior Consultant Pain Specialist. With over 25 years of experience, he pioneered minimally invasive pain treatments and champions the belief that “Nobody should live in pain.”

]]> Many people still believe that chronic pain is simply part of growing older. The truth is, while ageing may bring wear and tear to the body, persistent pain is not something anyone should accept as inevitable. As Dr Bernard Lee, Founder and CEO of Singapore Paincare Holdings, explains: “Nobody should live in pain.”
By addressing chronic pain early, with the right diagnosis and minimally invasive treatments, it is possible to maintain mobility, independence, and quality of life well into later years.
Chronic Pain and Ageing: Debunking the Myth
Chronic pain is defined as pain lasting longer than three months, and it is one of the most common reasons older adults seek medical care. However, equating pain with age is a dangerous misconception.
Dr Lee often compares the human body to a car engine: “After many years of use, it may smoke or overheat, but that does not mean you need to replace the entire engine. With proper maintenance, it can continue to run well.” Similarly, with timely treatment and preventive care, joints and nerves can continue functioning effectively without pain.
The Hidden Risks of Delaying Treatment
Ignoring persistent pain often leads to more serious complications. Pain can be a sign of arthritis, ligament strain, bursitis, or nerve-related issues. When left untreated, these conditions can worsen, resulting in:

Greater joint or tissue damage

Reduced mobility and independence

Emotional consequences such as frustration, anxiety, and depression

Dr Lee emphasises that “pain is a symptom. If it lasts more than three months, it is a signal that something deeper needs attention.”
Most Common Chronic Pain Conditions in Singapore
At Singapore Paincare, the most frequently seen conditions include:

Back pain
Knee pain
Foot and ankle pain
Shoulder pain
Neck pain
Chronic headaches

While these conditions are not necessarily increasing in prevalence, more people today seek help earlier. Modern lifestyles, marked by long hours at desks, weaker core muscles, and high stress, also contribute to pain becoming more widespread.
Consequences of Leaving Chronic Pain Untreated
Untreated chronic pain gradually reduces a person’s independence. Mobility declines, sleep quality deteriorates, and mental well-being suffers.
Fibromyalgia is one example. Patients experience widespread pain, fatigue, dizziness, and poor sleep. Without treatment, these symptoms can become overwhelming. Many sufferers spend years trying various therapies with little improvement, which often leads to hopelessness.
As Dr Lee notes, “Pain is the body’s way of saying something is wrong. If there is a way of stopping it, please do that. If there is not, there must be a resolution somewhere.”
Modern Pain Management: Minimally Invasive Treatments Guided by Painostic® Methodology
Historically, treatment options for persistent pain were limited to painkillers or open surgery. Both approaches come with significant drawbacks. Painkillers only provide temporary relief, and surgery comes with risk and may not always fully resolve pain.
At Singapore Paincare, treatment is guided by the Painostic® methodology, a proprietary diagnostic approach that goes beyond scans to consider medical history, posture, pain patterns, perception, and psychology. This ensures a clearer understanding of whether pain is structural, caused by damage, or functional, linked to nerves, muscles, and movement.
Based on this comprehensive diagnosis, minimally invasive treatments are tailored to each patient:

Myospan treatments: Including PRP (platelet-rich plasma), Coreflex, and intra-articular injections to promote healing and reduce inflammation.
Neurospan treatments: Using techniques such as radiofrequency ablation, endoscopic laser decompression, and nerve modulation to relieve spinal and nerve pain.

Unlike traditional surgery, these procedures are performed on an outpatient basis, involve minimal downtime, and are designed to target the root cause of pain. Results show that 70 to 90 per cent of patients report meaningful relief after just one minimally invasive treatment.
Proactive Steps to Prevent and Manage Chronic Pain
While advanced treatments are available, prevention remains the best strategy. Dr Lee and his team recommend:

Maintaining a healthy weight and diet
Staying active with regular exercise
Managing stress through mindfulness or relaxation techniques
Ensuring adequate rest and good sleep habits

And most importantly, do not ignore pain. If discomfort lasts beyond three months, consult a pain specialist early.
Conclusion
Chronic pain is not an unavoidable part of ageing. With the right care, patients can reduce or even eliminate persistent pain, avoiding long-term reliance on painkillers or unnecessary surgery. Through methods like the Painostic® approach and minimally invasive treatments, Singapore Paincare empowers patients to regain control of their health and live pain-free.

About the Expert: Dr. Bernard Lee

Dr. Bernard Lee (李文鉴医生), known as “Dr. Pain”, is the Founder and CEO of Singapore Paincare Holdings and Senior Consultant Pain Specialist. With over 25 years of experience, he pioneered minimally invasive pain treatments and champions the belief that “Nobody should live in pain.”

]]> Balancing Safety and Independence: Why More Parents Are Turning to Kids’ Smartwatches https://sg.theasianparent.com/balancing-safety-and-independence-why-more-parents-are-turning-to-kids-smartwatches?utm_source=rss-feed&utm_medium=rss&utm_campaign=feed Thu, 09 Oct 2025 16:00:02 +0000 https://sg.theasianparent.com/?p=972485 Every parent knows the tricky balance – giving children the freedom to explore while still keeping them safe. In Singapore, this conversation often starts with the question: “Should I get my child a phone?” But more and more families are finding that kids’ smartwatches might actually be the smarter choice.

Unlike a smartphone, which can feel overwhelming for younger users, kids’ smartwatches are designed with both parents and kids in mind. They’re not just mini phones strapped to a wrist – they’re purpose-built devices that combine safety, communication, and convenience in mind.

Peace of Mind for Parents

Many parents worry about their children’s safety the moment they step out of the door, whether it’s walking to school or going to their friend’s house. That’s where smartwatches step in, giving you ways to stay connected.

The standout feature is GPS tracking, which allows you to know where your child is in real time, but it doesn’t stop there. Many smartwatches also let you review where they’ve been, set up “safe zones,” and receive instant alerts if your child leaves an area they’re supposed to stay in. It’s like an extra layer of peace of mind in today’s busy world.

Supportive in the Classroom

Schools, too, have welcomed functions like Class Mode or “Do Not Disturb.” These ensure watches stay silent during lessons, keeping kids focused without cutting them off entirely. Parents even have the option to disable certain functions or check messages through a dedicated app, making sure the device remains a tool for safety, not a toy during study hours.

Communication That Fits Local Life

In Singapore, WhatsApp is the default family communication tool, making its presence on kids’ smartwatches an instant hit with parents. It allows children to stay connected through a familiar platform, without the distractions of a full smartphone. Most importantly, parents can choose whether or not to install WhatsApp if they feel their child isn’t ready.

Advanced Features for Extra Assurance

Some advanced smartwatches also allow roaming or remote camera access, giving parents extra ways to check in. With intuitive parental apps that give full control over the device, managing a child’s digital access has never been simpler.

A Brand Parents Trust

Among the growing options, Gizmokids stands out as a homegrown Singapore brand that has quickly risen in popularity among Singaporean parents. Known for combining advanced technology with affordable pricing, Gizmokids watches have earned consistently high ratings across online marketplaces. Parents praise the reliability, child-friendly design, and seamless parental control features, which make managing the device simple and effective.

With models like the Gizmo S-Pro series and the latest Gizmo M-Edge, GizmoKids continues to be a go-to choice for parents looking for safe, connected, and fun tech solutions. You can explore their full range of kids’ smartwatches and accessories directly here.

At the end of the day, kids’ smartwatches aren’t just gadgets. They’re becoming everyday parenting tools – helping children build independence while giving parents the confidence that they can always stay connected. For many families in Singapore, that balance of safety and freedom is exactly what makes these smartwatches so appealing.

]]> Every parent knows the tricky balance - giving children the freedom to explore while still keeping them safe. In Singapore, this conversation often starts with the question: “Should I get my child a phone?” But more and more families are finding that kids’ smartwatches might actually be the smarter choice.
Unlike a smartphone, which can feel overwhelming for younger users, kids’ smartwatches are designed with both parents and kids in mind. They’re not just mini phones strapped to a wrist - they’re purpose-built devices that combine safety, communication, and convenience in mind.
Peace of Mind for Parents
Many parents worry about their children’s safety the moment they step out of the door, whether it’s walking to school or going to their friend’s house. That’s where smartwatches step in, giving you ways to stay connected.
The standout feature is GPS tracking, which allows you to know where your child is in real time, but it doesn’t stop there. Many smartwatches also let you review where they’ve been, set up “safe zones,” and receive instant alerts if your child leaves an area they’re supposed to stay in. It’s like an extra layer of peace of mind in today’s busy world.
Supportive in the Classroom
Schools, too, have welcomed functions like Class Mode or “Do Not Disturb.” These ensure watches stay silent during lessons, keeping kids focused without cutting them off entirely. Parents even have the option to disable certain functions or check messages through a dedicated app, making sure the device remains a tool for safety, not a toy during study hours.
Communication That Fits Local Life
In Singapore, WhatsApp is the default family communication tool, making its presence on kids’ smartwatches an instant hit with parents. It allows children to stay connected through a familiar platform, without the distractions of a full smartphone. Most importantly, parents can choose whether or not to install WhatsApp if they feel their child isn’t ready.
Advanced Features for Extra Assurance
Some advanced smartwatches also allow roaming or remote camera access, giving parents extra ways to check in. With intuitive parental apps that give full control over the device, managing a child’s digital access has never been simpler.
A Brand Parents Trust
Among the growing options, Gizmokids stands out as a homegrown Singapore brand that has quickly risen in popularity among Singaporean parents. Known for combining advanced technology with affordable pricing, Gizmokids watches have earned consistently high ratings across online marketplaces. Parents praise the reliability, child-friendly design, and seamless parental control features, which make managing the device simple and effective.
With models like the Gizmo S-Pro series and the latest Gizmo M-Edge, GizmoKids continues to be a go-to choice for parents looking for safe, connected, and fun tech solutions. You can explore their full range of kids’ smartwatches and accessories directly here.

At the end of the day, kids’ smartwatches aren’t just gadgets. They’re becoming everyday parenting tools - helping children build independence while giving parents the confidence that they can always stay connected. For many families in Singapore, that balance of safety and freedom is exactly what makes these smartwatches so appealing.

]]>