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	<title>The Spa Blog</title>
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	<link>https://thelanternmurfreesboro.com</link>
	<description>The Spa Blog - Presented by The Lantern Skin Studio: Where Your Journey to Great Skin Begins!</description>
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	<url>https://thelanternmurfreesboro.com/wp-content/uploads/2024/03/cropped-murfeeesboro_facial_icon-32x32.png</url>
	<title>The Lantern Skin Studio | Murfreesboro, TN 37128</title>
	<link>https://thelanternmurfreesboro.com</link>
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	<item>
		<title>Epidermal Growth Factor in Skin Care: What You Need to Know</title>
		<link>https://thelanternmurfreesboro.com/epidermal-growth-factor-in-skin-care-what-you-need-to-know/</link>
					<comments>https://thelanternmurfreesboro.com/epidermal-growth-factor-in-skin-care-what-you-need-to-know/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Wed, 12 Mar 2025 21:32:07 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=3488</guid>

					<description><![CDATA[If you’ve been exploring advanced skincare, you’ve probably heard about Epidermal Growth Factor (EGF). It’s a powerhouse ingredient with impressive benefits, but not all EGF products are created equal. Let’s break down what EGF does, how it differs from other active ingredients like exfoliants and retinoids, and why quality matters when choosing an EGF serum. [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Beef Tallow in Skin Care: Hype, Hydration Myths, and Why Balance Wins the Day</title>
		<link>https://thelanternmurfreesboro.com/beef-tallow-in-skin-care-hype-hydration-myths-and-why-balance-wins-the-day/</link>
					<comments>https://thelanternmurfreesboro.com/beef-tallow-in-skin-care-hype-hydration-myths-and-why-balance-wins-the-day/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Wed, 12 Mar 2025 21:22:02 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=3565</guid>

					<description><![CDATA[Hey there, skin care lovers! I’m off from the studio today and doing my coaching calls (I coach estheticians who are fresh into the esthetics world). A question came up that I’ve noticed my guests are asking more and more and with this newly licensed esthetician also asking me, I figured I'd better talk about [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>The Truth About Glass Skin: Why Too Much Glow Can Age You</title>
		<link>https://thelanternmurfreesboro.com/the-truth-about-glass-skin-why-too-much-glow-can-age-you/</link>
					<comments>https://thelanternmurfreesboro.com/the-truth-about-glass-skin-why-too-much-glow-can-age-you/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 01:35:30 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=3483</guid>

					<description><![CDATA[Why the "Glass Skin" Trend is Making You Look Older I love a good skincare trend as much as the next esthetician, but some of them need a little reality check. Lately, the internet has been obsessed with “glass skin”—that ultra-glossy, seemingly poreless, almost wet-looking complexion that seems to glow like a freshly glazed donut. [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Does Good Skin Care Have to Be Complicated?</title>
		<link>https://thelanternmurfreesboro.com/does-good-skin-care-have-to-be-complicated/</link>
					<comments>https://thelanternmurfreesboro.com/does-good-skin-care-have-to-be-complicated/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 01:16:26 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=3477</guid>

					<description><![CDATA[Do you need a complicated regimen to get results? Short answer: Absolutely not. Long answer: It depends on you, your skin goals, and how much time, patience, and budget you want to dedicate to your face. I see it all the time—people either overcomplicating their skincare routines to the point of needing a spreadsheet, or [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Pimple Patches: Do They Really Work? How to Use Them Correctly for Clearer Skin</title>
		<link>https://thelanternmurfreesboro.com/pimple-patches-do-they-really-work-how-to-use-them-correctly-for-clearer-skin/</link>
					<comments>https://thelanternmurfreesboro.com/pimple-patches-do-they-really-work-how-to-use-them-correctly-for-clearer-skin/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Tue, 25 Feb 2025 17:52:01 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[breakouts]]></category>
		<category><![CDATA[skin care]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=3456</guid>

					<description><![CDATA[The Truth About Pimple Patches: Do They Really Work? Pimple patches have taken over the skincare world, promising to shrink blemishes overnight with minimal effort. They’re discreet, easy to use, and let’s be honest—there’s something deeply satisfying about peeling one off in the morning. But are they really the magic solution they claim to be? [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>The Hidden Dangers of Social Media Skincare Trends (and What to Do Instead)</title>
		<link>https://thelanternmurfreesboro.com/the-hidden-dangers-of-social-media-skincare-trends-and-what-to-do-instead/</link>
					<comments>https://thelanternmurfreesboro.com/the-hidden-dangers-of-social-media-skincare-trends-and-what-to-do-instead/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Sun, 16 Feb 2025 23:02:27 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[facials]]></category>
		<category><![CDATA[influencers]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[social media]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=3436</guid>

					<description><![CDATA[Scrolling through Instagram or TikTok, you’ve probably seen influencers with glassy, glowing skin raving about the next big thing in skincare. One week it’s a viral “miracle” serum, the next it’s a 10-step routine that promises instant transformation. But before you rush to add that trending product to your cart, let’s talk about what’s really [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Have You Been Duped by “Natural” Skin Care?</title>
		<link>https://thelanternmurfreesboro.com/have-you-been-duped-by-natural-skin-care/</link>
					<comments>https://thelanternmurfreesboro.com/have-you-been-duped-by-natural-skin-care/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Wed, 10 Feb 2021 18:08:29 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=3259</guid>

					<description><![CDATA[Shedding Light on the Claims of Natural, Organic, and Chemical-Free Skincare Natural skincare is a booming industry, valued at $10.1 billion in 2024 and projected to reach $18.7 billion by 2030, growing at a CAGR of 10.9% from 2024 to 2030 (Source: [Market Research Report]). If you’ve shopped for skincare in the past decade, you’ve [&#8230;]]]></description>
		
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		<item>
		<title>Billie Razor Review and a Complaint, Sort of</title>
		<link>https://thelanternmurfreesboro.com/billie-razor-review-and-a-complaint-sort-of/</link>
					<comments>https://thelanternmurfreesboro.com/billie-razor-review-and-a-complaint-sort-of/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Wed, 09 Dec 2020 23:41:16 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[best razors for women]]></category>
		<category><![CDATA[best shaving cream for women]]></category>
		<category><![CDATA[billie]]></category>
		<category><![CDATA[billie razor review]]></category>
		<category><![CDATA[billie razors]]></category>
		<category><![CDATA[women&#039;s shaving]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=3163</guid>

					<description><![CDATA[An honest review on Billie Razors for women, from a licensed esthetician.]]></description>
		
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		<title>Botox and Fillers: Enhancements, Not Replacements for Skincare</title>
		<link>https://thelanternmurfreesboro.com/botox-and-fillers-or-facials/</link>
					<comments>https://thelanternmurfreesboro.com/botox-and-fillers-or-facials/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Sat, 27 Apr 2019 00:12:33 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=2729</guid>

					<description><![CDATA[If you're receiving cosmetic injections, do you still need to bother with professional-level skin care services (non-injections), and do injections like Botox and fillers manage the biological aging processes of your skin?]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Aquaphor: The Drugstore Staple for Skin Emergencies</title>
		<link>https://thelanternmurfreesboro.com/aquaphor-keep-it-on-hand/</link>
					<comments>https://thelanternmurfreesboro.com/aquaphor-keep-it-on-hand/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Thu, 08 Nov 2018 16:50:14 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Hand and Foot Care]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[aquaphor]]></category>
		<category><![CDATA[dehydrated skin]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[murfreesboro]]></category>
		<category><![CDATA[murfreesboro tn]]></category>
		<category><![CDATA[save money on skin care]]></category>
		<category><![CDATA[skin care on a budget]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=2751</guid>

					<description><![CDATA[There’s one product I always recommend that surprises people: good old over-the-counter Aquaphor (or its cheaper generic counterpart). While I love high-performance skincare, I’m not about to overlook a simple, effective gem just because it sits on a drugstore shelf. Aquaphor isn’t flashy, but it delivers. It’s a staple for many dermatologists and surgeons for [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Blackheads? Maybe Not.</title>
		<link>https://thelanternmurfreesboro.com/blackheads-maybe-not/</link>
					<comments>https://thelanternmurfreesboro.com/blackheads-maybe-not/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Wed, 06 Sep 2017 22:22:34 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[Spa Treatments]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[clogged pores]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=2617</guid>

					<description><![CDATA[&#160; Sebaceous filaments. Used with permission. © DermNetNZ  Are Those Really Blackheads? Understanding Sebaceous Filaments and How to Treat Them When it comes to skincare concerns, nothing gets more attention than those tiny dark dots on the nose. Clients tell me all the time, “I have blackheads!” But more often than not, what they’re seeing [&#8230;]]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
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		<title>Gelatin: An Affordable, Effective Alternative to Expensive Collagen Supplements</title>
		<link>https://thelanternmurfreesboro.com/gelatin-for-better-skin/</link>
					<comments>https://thelanternmurfreesboro.com/gelatin-for-better-skin/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Thu, 25 May 2017 00:04:37 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[gelatin]]></category>
		<category><![CDATA[healthyskin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=2507</guid>

					<description><![CDATA[How Gelatin Can Improve Your Skin (Without Breaking the Bank!) When you hear "gelatin," do you think of those bright, jiggly bowls of sugary Jello? It might surprise you to learn that this common kitchen ingredient is actually a powerhouse for skin health. In fact, gelatin is one of the most budget-friendly and effective ways [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Top 3 Must-Have Brow Tools</title>
		<link>https://thelanternmurfreesboro.com/brow-tools-i-cant-live-without/</link>
					<comments>https://thelanternmurfreesboro.com/brow-tools-i-cant-live-without/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Sun, 05 Feb 2017 19:25:51 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Makeup & Cosmetics]]></category>
		<category><![CDATA[Tools]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=2468</guid>

					<description><![CDATA[Great brows can transform your entire look, even on a no-makeup day. But you don’t need a hundred different products to get beautifully defined, natural brows—just a few high-quality tools that last. Here are three must-haves that make all the difference. Brow Must-Have #1 – The Best Brow Brush A well-shaped brow starts with the [&#8230;]]]></description>
		
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		<title>The Best Foot File – Ever!</title>
		<link>https://thelanternmurfreesboro.com/the-best-foot-file/</link>
					<comments>https://thelanternmurfreesboro.com/the-best-foot-file/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Tue, 31 Jan 2017 16:46:59 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Hand and Foot Care]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[Tools]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=2462</guid>

					<description><![CDATA[Spring is coming, and if your feet have been hiding all winter, it’s time for a refresh. If you’ve tried every gimmicky gadget—Ped Eggs, electric sanders, flimsy files—it’s time to ditch them for good. Meet the last foot file you’ll ever need. This file will last you months and months, and does a truly wonderful [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>The Quickest Fix for Dry, Cracked Hands and Feet</title>
		<link>https://thelanternmurfreesboro.com/the-quickest-fix-for-dry-cracked-hands-and-feet/</link>
					<comments>https://thelanternmurfreesboro.com/the-quickest-fix-for-dry-cracked-hands-and-feet/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Fri, 25 Nov 2016 05:13:01 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[DIY Skin Care]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=2438</guid>

					<description><![CDATA[Let’s be honest—sometimes, despite our best intentions, our skincare routines take a backseat to life. And when that happens, our skin pays the price. While I do my best to keep up with daily hydration, there are times when my hands and feet end up painfully dry and cracked. Luckily, I’ve found the ultimate emergency [&#8230;]]]></description>
		
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			<slash:comments>29</slash:comments>
		
		
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		<title>Pumpkin: A Skincare Superhero (Not Just for Fall!)</title>
		<link>https://thelanternmurfreesboro.com/why-pumpkin-makes-for-a-great-facial-ingredient/</link>
					<comments>https://thelanternmurfreesboro.com/why-pumpkin-makes-for-a-great-facial-ingredient/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Thu, 17 Sep 2015 17:49:19 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[facials]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin facials]]></category>
		<category><![CDATA[pumpkin spice]]></category>
		<category><![CDATA[skin care]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=1858</guid>

					<description><![CDATA[Pumpkin spice lattes? Sure, they have their moment. But pumpkin in skincare? That’s a year-round essential. While pumpkin masks and enzyme treatments tend to make the rounds every fall (right alongside decorative gourds and flannel everything), this powerhouse ingredient deserves a permanent spot in your skincare lineup. I use pumpkin enzymes regularly in my professional [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>You Need a Silk Pillocase, Here’s Why</title>
		<link>https://thelanternmurfreesboro.com/how-a-silk-pillowcase-can-help-your-skin/</link>
					<comments>https://thelanternmurfreesboro.com/how-a-silk-pillowcase-can-help-your-skin/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Sat, 21 Feb 2015 21:02:42 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[DIY Skin Care]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[beauty pillowcase]]></category>
		<category><![CDATA[silk]]></category>
		<category><![CDATA[silk pillowcase]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[sleep wrinkles]]></category>
		<category><![CDATA[wrinkles]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=1800</guid>

					<description><![CDATA[As a skincare professional, one of my responsibilities is to test and evaluate products that actually make a difference in skin health. Over the years, I’ve tried countless creams, serums, tools, and treatments—all in the name of finding the best options for my clients. But sometimes, the most effective solutions are the simplest ones. Enter: [&#8230;]]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>Your Ultimate Summer Skincare Guide: Keep It Fresh, Glowy, and Fun!</title>
		<link>https://thelanternmurfreesboro.com/summer-skin-care-tips/</link>
					<comments>https://thelanternmurfreesboro.com/summer-skin-care-tips/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Mon, 02 Jun 2014 15:29:19 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[day spa]]></category>
		<category><![CDATA[murfreesboro]]></category>
		<category><![CDATA[murfreesboro tn]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
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		<category><![CDATA[summer skin]]></category>
		<category><![CDATA[summer time skin care]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=1433</guid>

					<description><![CDATA[Summer is here, and your skin is ready to shine (but not too much—we’re keeping oil under control)! Hot weather, extra sun exposure, and humidity can throw your skincare routine for a loop. But don’t worry—I’ve got you covered with simple, professional, and fun tips to keep your skin clear, healthy, and vibrant all season [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>The Myth of “Fragrance Free” and Unscented Products</title>
		<link>https://thelanternmurfreesboro.com/the-myth-of-fragrance-free-and-unscented-products/</link>
					<comments>https://thelanternmurfreesboro.com/the-myth-of-fragrance-free-and-unscented-products/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Mon, 09 Dec 2013 18:33:49 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Spa Products]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=1251</guid>

					<description><![CDATA[Are Beauty Products Really Fragrance-Free? The Truth Behind the Labels Can beauty and personal care products truly be "fragrance-free" or "unscented"? Are these terms regulated? And is it possible that some products labeled as such actually contain chemicals designed to mask their natural scent? Let’s break it down. The Reality of Scent in Beauty Products [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Silica and Skin Elasticity: Can This Trace Mineral Keep Your Skin Firm?</title>
		<link>https://thelanternmurfreesboro.com/silica-and-your-skin/</link>
					<comments>https://thelanternmurfreesboro.com/silica-and-your-skin/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Thu, 26 Sep 2013 15:57:35 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=1076</guid>

					<description><![CDATA[Skin elasticity is one of the most challenging concerns for estheticians and skincare professionals. While cosmetic procedures like facelifts may tighten skin, they don’t address the root cause of sagging: the progressive loss of collagen, elastin, and hydration. However, emerging research suggests that silica—a trace mineral found in certain foods and supplements—may play a key [&#8230;]]]></description>
		
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			</item>
		<item>
		<title>Stretch Your Dollars: Don’t Overuse Your Products!</title>
		<link>https://thelanternmurfreesboro.com/save-money-on-skin-care/</link>
					<comments>https://thelanternmurfreesboro.com/save-money-on-skin-care/#comments</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Wed, 01 May 2013 14:39:55 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Spa Products]]></category>
		<category><![CDATA[how to use skin products]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[save money on skin care]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin care on a budget]]></category>
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		<category><![CDATA[spa products]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=807</guid>

					<description><![CDATA[Maximizing Your Skincare: How to Get the Most Out of Your Products One of the first things I tell my guests at The Lantern Skin Studio is that when it comes to skincare, less is more. High-quality professional products—like those found in esthetician studios, spas, and dermatology offices—are packed with potent, active ingredients. Unlike drugstore [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Winterize Your Skin</title>
		<link>https://thelanternmurfreesboro.com/winterize-your-skin/</link>
					<comments>https://thelanternmurfreesboro.com/winterize-your-skin/#respond</comments>
		
		<dc:creator><![CDATA[Casey Durrett]]></dc:creator>
		<pubDate>Fri, 28 Dec 2012 00:50:44 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Skin Care Info]]></category>
		<category><![CDATA[dry skin in winter]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter skin care]]></category>
		<guid isPermaLink="false">https://thelanternmurfreesboro.com/?p=659</guid>

					<description><![CDATA[A Simple Guide to Caring for Your Skin During Winter Winter is notorious for stripping moisture from the skin, leaving it feeling tight, flaky, and dull. Fortunately, with a few simple adjustments to your skincare routine, you can maintain a healthy, hydrated complexion all season long. Here are my top professional tips for keeping your [&#8230;]]]></description>
		
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