The Art of Coaching Volleyball

Keys to developing players who are ready to compete

Russ Rose — Sat, 25 Apr 2026 09:00:00 +0000

Legendary college coach Russ Rose discusses a player's readiness to enter an intense game and do their job to the best of their ability. What does this depend on? Preparation, preparation, preparation. Physical preparation, psychological preparation and mental preparation are all critical aspects of creating a player who's ready to perform. Focus on each of […]

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Perfecting the power tip

Megan Hodge Easy — Wed, 22 Apr 2026 10:48:00 +0000

Megan Hodge Easy talks in this video about the keys to hitting an effective and legal power tip, a huge weapon in today’s game. 1. Keep the ball in front of your body. If it’s behind your ear, the ref is likely to blow the whistle. 2. Use your fingertips, not the palm of your […]

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Fostering leadership on a team with no natural leaders

Christy Johnson Lynch — Sat, 18 Apr 2026 09:00:00 +0000

College coach Christy Johnson-Lynch discusses how to foster leadership on a team where there isn't a clear leader to do so. Creating a leadership infrastructure depends on the players you have on the team, whether they're younger or older players, whether they're natural leaders, and whether they're willing to take responsibility for the season. Below […]

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Drill to improve off-speed shots

Michael Henchy — Wed, 15 Apr 2026 08:00:00 +0000

Michael Henchy introduces a drill in this video that helps attackers develop off-speed hitting skills. One key to an effective shot is disguising your intentions. Henchy says this is done by starting every tip with a bent elbow, same as if you were swinging away at the ball. Start the drill with four players on […]

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Target practice for hitters

Megan Hodge Easy — Thu, 09 Apr 2026 09:00:00 +0000

Megan Hodge Easy introduces a drill in this video that helps hitters work on their attacking control. As Easy notes, this drill is similar to hitting lines. The difference? The target practice drill is a competition where players keep track of their points. Points are earned when a player hits one of four targets. Two […]

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What is “bunch read” blocking

Luka Slabe — Sat, 04 Apr 2026 09:00:00 +0000

Luka Slabe explains the merits of "bunch read" blocking, which is a strategy where the pin blockers pinch in closer to the middle blocker in order to be ready to assist the middle blocker in blocking sets through the seams. This requires the pin blockers to be dynamic and fast in order to react to […]

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Improve bump setting with left, middle, right drill

Tod Mattox — Wed, 01 Apr 2026 22:00:00 +0000

With passing, we don’t normally teach a lot of legwork. It’s the opposite with bump setting. To produce a consistently hittable ball, players need to lift with their legs while using an angled platform and minimal arm swing. Practice this technique using the drill below. Left, middle, right drill Purpose: To produce a consistent bump […]

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Developing competitive practices: Focus of the day

Russ Rose — Fri, 27 Mar 2026 09:00:00 +0000

When looking at your team, it’s important to consider what will make your players competitive. Giving them a “focus of the day” at practice can help you address areas your team needs to work on. To motivate your athletes, you can award bonus points each time players execute a skill that addresses that day’s focus […]

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3 valuable coaching lessons I learned from playing in the Athletes Unlimited pro league

Cassidy Lichtman — Tue, 24 Mar 2026 09:00:00 +0000

This past spring, I played in the first season of Athletes Unlimited, the new (and only) professional volleyball league in the U.S. I wanted to share three of the major takeaways that I think apply to coaching at the youth and college levels. If you weren’t able to see the Athletes Unlimited matches, you can […]

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Rethinking the classic back row attacking drill

Tod Mattox — Sat, 21 Mar 2026 18:00:00 +0000

While many teams see back row attacks as a backup option, Coach Tod Mattox encourages teams to see back row attacking as a viable offensive option that maintains aggression and power. Back row attackers should prepare for their approach as soon as they know it's a bad pass in order to create an aggressive offensive […]

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Coach Connection 3/16/26: Training smarter during the second half of season

The Art of Coaching Volleyball — Tue, 17 Mar 2026 02:40:36 +0000

Download the notes for this session In this session, Jill Hunt, Director of Northern Kentucky Volleyball Club, shares how NKYVC adapts training frequency, structure, and focus as the season progresses to balance development, recovery, and performance. You’ll learn how to evaluate team progress mid-season, make intentional adjustments based on goals and competition schedules, and structure […]

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Terry’s ultimate six person pepper drill

Terry Liskevych — Mon, 16 Mar 2026 09:16:00 +0000

Terry Liskevych describes six-person pepper as “a great example of a player-oriented drill.” It’s cooperative, and it emphasizes ball control. The format is simple: Six players on one side of the net. A player in either right front or left front enters the ball by hitting to the middle back. The middle back passes to […]

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