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	<title>The Art of Coaching Volleyball</title>
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	<link>https://www.theartofcoachingvolleyball.com</link>
	<description>Skills, Drills, Clinics, and Videos for College, High School, and Club Coaches</description>
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	<title>The Art of Coaching Volleyball</title>
	<link>https://www.theartofcoachingvolleyball.com</link>
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	<item>
		<title>Target practice for hitters</title>
		<link>https://www.theartofcoachingvolleyball.com/target-practice-for-hitters/</link>
		
		<dc:creator><![CDATA[Megan Hodge Easy]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Competitiveness]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Hitting Technique]]></category>
		<category><![CDATA[Hitting Drills]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[hitting practice]]></category>
		<category><![CDATA[How to hit shots]]></category>
		<category><![CDATA[targeting practice]]></category>
		<category><![CDATA[Drills]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112826</guid>

					<description><![CDATA[Megan Hodge Easy introduces a drill in this video that helps hitters work on their attacking control. As Easy notes, this drill is similar to hitting lines. The difference? The target practice drill is a competition where players keep track of their points. Points are earned when a player hits one of four targets. Two [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/target-practice-for-hitters/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>What is &#8220;bunch read&#8221; blocking</title>
		<link>https://www.theartofcoachingvolleyball.com/bunch-read-blocking/</link>
		
		<dc:creator><![CDATA[Luka Slabe]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Volleyball Defense Strategies]]></category>
		<category><![CDATA[Middle]]></category>
		<category><![CDATA[Outside Hitter]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Blocking Technique]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[High School and Club]]></category>
		<category><![CDATA[Blocking Drills]]></category>
		<category><![CDATA[bunch strategy]]></category>
		<category><![CDATA[Blocking Strategy]]></category>
		<category><![CDATA[Middle Blocking]]></category>
		<category><![CDATA["Bunch read"]]></category>
		<category><![CDATA[read blocking]]></category>
		<category><![CDATA[buncg read blocking]]></category>
		<category><![CDATA[Blocking]]></category>
		<category><![CDATA[bunch read blocking]]></category>
		<category><![CDATA[Bunch blocking]]></category>
		<category><![CDATA[middle blocker and pin blocking]]></category>
		<category><![CDATA[pin blocking]]></category>
		<category><![CDATA[bunch]]></category>
		<category><![CDATA[blocking seams]]></category>
		<category><![CDATA[bunch reading]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=97397</guid>

					<description><![CDATA[Luka Slabe explains the merits of "bunch read" blocking, which is a strategy where the pin blockers pinch in closer to the middle blocker in order to be ready to assist the middle blocker in blocking sets through the seams. This requires the pin blockers to be dynamic and fast in order to react to [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/bunch-read-blocking/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Improve bump setting with left, middle, right drill</title>
		<link>https://www.theartofcoachingvolleyball.com/improve-bump-setting/</link>
		
		<dc:creator><![CDATA[Tod Mattox]]></dc:creator>
		<pubDate>Wed, 01 Apr 2026 22:00:00 +0000</pubDate>
				<category><![CDATA[Setter]]></category>
		<category><![CDATA[Small group drills]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Setting Technique]]></category>
		<category><![CDATA[Setting Drills]]></category>
		<category><![CDATA[bump set]]></category>
		<category><![CDATA[bump setting drill]]></category>
		<category><![CDATA[how to train bump setting]]></category>
		<category><![CDATA[Setting Drill]]></category>
		<category><![CDATA[bump setting technique]]></category>
		<category><![CDATA[setting out of system]]></category>
		<category><![CDATA[Forearm passing to set]]></category>
		<category><![CDATA[bump setting]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=101977</guid>

					<description><![CDATA[With passing, we don’t normally teach a lot of legwork. It’s the opposite with bump setting. To produce a consistently hittable ball, players need to lift with their legs while using an angled platform and minimal arm swing. Practice this technique using the drill below. Left, middle, right drill Purpose: To produce a consistent bump [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/improve-bump-setting/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Developing competitive practices: Focus of the day</title>
		<link>https://www.theartofcoachingvolleyball.com/developing-competitive-practices-focus-of-the-day/</link>
		
		<dc:creator><![CDATA[Russ Rose]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Volleyball Coaching Strategies]]></category>
		<category><![CDATA[For Players]]></category>
		<category><![CDATA[Competitiveness]]></category>
		<category><![CDATA[Practice Planning]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Team Building]]></category>
		<category><![CDATA[Managing a Program]]></category>
		<category><![CDATA[Russ Rose]]></category>
		<category><![CDATA[team motivation]]></category>
		<category><![CDATA[competitive practices]]></category>
		<category><![CDATA[focus of the day]]></category>
		<category><![CDATA[competitive]]></category>
		<category><![CDATA[bonus points in practice]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[skill focus]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=102944</guid>

					<description><![CDATA[When looking at your team, it’s important to consider what will make your players competitive. Giving them a “focus of the day” at practice can help you address areas your team needs to work on. To motivate your athletes, you can award bonus points each time players execute a skill that addresses that day’s focus [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/developing-competitive-practices-focus-of-the-day/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>3 valuable coaching lessons I learned from playing in the Athletes Unlimited pro league</title>
		<link>https://www.theartofcoachingvolleyball.com/3-valuable-coaching-lessons/</link>
		
		<dc:creator><![CDATA[Cassidy Lichtman]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Coaching Philosophy]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[For Players]]></category>
		<category><![CDATA[Competitiveness]]></category>
		<category><![CDATA[every point counts]]></category>
		<category><![CDATA[AU]]></category>
		<category><![CDATA[Cassidy Lichtman]]></category>
		<category><![CDATA[matches]]></category>
		<category><![CDATA[Professional Volleyball]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Athletes Unlimited]]></category>
		<category><![CDATA[Stanford]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Setter]]></category>
		<category><![CDATA[Pro league]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[national team]]></category>
		<category><![CDATA[think for yourself]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=100579</guid>

					<description><![CDATA[This past spring, I played in the first season of Athletes Unlimited, the new (and only) professional volleyball league in the U.S. I wanted to share three of the major takeaways that I think apply to coaching at the youth and college levels. If you weren’t able to see the Athletes Unlimited matches, you can [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/3-valuable-coaching-lessons/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Rethinking the classic back row attacking drill</title>
		<link>https://www.theartofcoachingvolleyball.com/alternatives-deep-court/</link>
		
		<dc:creator><![CDATA[Tod Mattox]]></dc:creator>
		<pubDate>Sat, 21 Mar 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Hitting Drills]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Out-of-System Volleyball Strategies and Drills]]></category>
		<category><![CDATA[High School and Club]]></category>
		<category><![CDATA[Volleyball Offense Strategies]]></category>
		<category><![CDATA[Beginner / Youth]]></category>
		<category><![CDATA[Team Drills]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[Team Offense Drills]]></category>
		<category><![CDATA[Back Row]]></category>
		<category><![CDATA[back row attack drill]]></category>
		<category><![CDATA[Back Row Attacking]]></category>
		<category><![CDATA[back row option]]></category>
		<category><![CDATA[Back row attacking drills]]></category>
		<category><![CDATA[deep court]]></category>
		<category><![CDATA[Offense Drill]]></category>
		<category><![CDATA[Rethinking back row attacking]]></category>
		<category><![CDATA[Back row attack]]></category>
		<category><![CDATA[offensive option]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=97739</guid>

					<description><![CDATA[While many teams see back row attacks as a backup option, Coach Tod Mattox encourages teams to see back row attacking as a viable offensive option that maintains aggression and power. Back row attackers should prepare for their approach as soon as they know it's a bad pass in order to create an aggressive offensive [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/alternatives-deep-court/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Coach Connection 3/16/26: Training smarter during the second half of season</title>
		<link>https://www.theartofcoachingvolleyball.com/coach-connection-031626-training-smarter/</link>
		
		<dc:creator><![CDATA[The Art of Coaching Volleyball]]></dc:creator>
		<pubDate>Tue, 17 Mar 2026 02:40:36 +0000</pubDate>
				<category><![CDATA[Coach Connection Live]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Practice Planning]]></category>
		<category><![CDATA[Volleyball Practice Strategies]]></category>
		<category><![CDATA[Managing a Program]]></category>
		<category><![CDATA[Mid season]]></category>
		<category><![CDATA[evaluating]]></category>
		<category><![CDATA[Peak]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Evaluating progress]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Second half of season]]></category>
		<category><![CDATA[Adjusting practice]]></category>
		<category><![CDATA[Peaking]]></category>
		<category><![CDATA[Back half]]></category>
		<category><![CDATA[burn out]]></category>
		<category><![CDATA[Second half]]></category>
		<category><![CDATA[Late season]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[Mid-season]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Training smarter]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112264</guid>

					<description><![CDATA[Download the notes for this session In this session, Jill Hunt, Director of Northern Kentucky Volleyball Club, shares how NKYVC adapts training frequency, structure, and focus as the season progresses to balance development, recovery, and performance. You’ll learn how to evaluate team progress mid-season, make intentional adjustments based on goals and competition schedules, and structure [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/coach-connection-031626-training-smarter/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Terry&#8217;s ultimate six person pepper drill</title>
		<link>https://www.theartofcoachingvolleyball.com/terrys-ultimate-six-person-pepper-drill/</link>
		
		<dc:creator><![CDATA[Terry Liskevych]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 09:16:00 +0000</pubDate>
				<category><![CDATA[Team Drills]]></category>
		<category><![CDATA[Warmup Drills]]></category>
		<category><![CDATA[Ball Control Drills]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[player oriented]]></category>
		<category><![CDATA[how to be better at ball control]]></category>
		<category><![CDATA[6 person drills]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[player run drills]]></category>
		<category><![CDATA[Ball Control]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[six person pepper]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112559</guid>

					<description><![CDATA[Terry Liskevych describes six-person pepper as “a great example of a player-oriented drill.” It’s cooperative, and it emphasizes ball control. The format is simple: Six players on one side of the net. A player in either right front or left front enters the ball by hitting to the middle back. The middle back passes to [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/terrys-ultimate-six-person-pepper-drill/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>How Christy Johnson-Lynch trains offensive skills at Iowa State</title>
		<link>https://www.theartofcoachingvolleyball.com/iowa-state-offensive-skills/</link>
		
		<dc:creator><![CDATA[Christy Johnson Lynch]]></dc:creator>
		<pubDate>Fri, 13 Mar 2026 19:25:30 +0000</pubDate>
				<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Volleyball Offense Strategies]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[Team Offense Drills]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[setting consistency]]></category>
		<category><![CDATA[volleyball hitter training]]></category>
		<category><![CDATA[Passing]]></category>
		<category><![CDATA[shot selection]]></category>
		<category><![CDATA[Broken play]]></category>
		<category><![CDATA[Setting drills]]></category>
		<category><![CDATA[Non-setter]]></category>
		<category><![CDATA[setter fundamentals]]></category>
		<category><![CDATA[attack approach]]></category>
		<category><![CDATA[Hitting window]]></category>
		<category><![CDATA[offensive system training]]></category>
		<category><![CDATA[Attacking mindset]]></category>
		<category><![CDATA[out-of-system offense]]></category>
		<category><![CDATA[Attacking]]></category>
		<category><![CDATA[Shot development]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[Ball Control]]></category>
		<category><![CDATA[Transition offense]]></category>
		<category><![CDATA[volleyball attacking drills]]></category>
		<category><![CDATA[how to train volleyball hitters]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112487</guid>

					<description><![CDATA[Christy Johnson-Lynch shares a detailed look at how Iowa State develops the offensive skills that fuel its system, starting with the fundamentals of ball control and building toward more complex attacking concepts. The training begins with simple but precise progressions in passing and setting, emphasizing details such as early, straight platforms, efficient footwork, and creating [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/iowa-state-offensive-skills/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Jim Stone: A coach who made a difference</title>
		<link>https://www.theartofcoachingvolleyball.com/jim-stone-a-coach-who-made-a-difference/</link>
		
		<dc:creator><![CDATA[Terry Liskevych]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 21:40:00 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Volleyball History]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112506</guid>

					<description><![CDATA[Jim Stone, who passed away on March 10, 2026 at age 73 after battling pancreatic cancer, was a dear friend of mine and a key contributor to the success of The Art of Coaching Volleyball. One thing I always admired about Jim was his endless curiosity … about volleyball and life. His hunger for learning [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/jim-stone-a-coach-who-made-a-difference/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Disrupt the opponent by serving short</title>
		<link>https://www.theartofcoachingvolleyball.com/disrupt-opponent-serve-short/</link>
		
		<dc:creator><![CDATA[Mark Rosen]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Drills for serving accuracy]]></category>
		<category><![CDATA[Serving Drills]]></category>
		<category><![CDATA[slow down opponent]]></category>
		<category><![CDATA[serve short strategy]]></category>
		<category><![CDATA[short serve]]></category>
		<category><![CDATA[serving short]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[Opponent]]></category>
		<category><![CDATA[receiving the short serves]]></category>
		<category><![CDATA[serve oppponent]]></category>
		<category><![CDATA[disrupt offense]]></category>
		<category><![CDATA[Serving Strategy]]></category>
		<category><![CDATA[slow down offense]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=97110</guid>

					<description><![CDATA[Mark Rosen is all about finding ways to disrupt the opposition's flow. One of those techniques is executing a short serve to slow down the offense, giving your team ample time to set up a stuff block. When teams are faced with a short serve, the pass is often rushed and the hitters are taken [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/disrupt-opponent-serve-short/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Post-game talk: Stay consistent, win or lose</title>
		<link>https://www.theartofcoachingvolleyball.com/post-game-talk/</link>
		
		<dc:creator><![CDATA[Ben Josephson]]></dc:creator>
		<pubDate>Sat, 07 Mar 2026 12:23:00 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Volleyball Game Strategies]]></category>
		<category><![CDATA[locker room]]></category>
		<category><![CDATA[locker room talk]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[post-game talk]]></category>
		<category><![CDATA[message]]></category>
		<category><![CDATA[post-game message]]></category>
		<category><![CDATA[ben josephson]]></category>
		<category><![CDATA[after games]]></category>
		<category><![CDATA[after match]]></category>
		<category><![CDATA[Terry Liskevych]]></category>
		<category><![CDATA[post-game]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=100214</guid>

					<description><![CDATA[Art of Coaching's Terry Liskevych and Ben Josephson discuss the importance of the post-game talk. The key? Be consistent whether you've won or lost. What did your team learn, and how can you move forward? It's important as a coach to remain level-headed even after losses. Josephson encourages coaches to take 24-48 hours if a [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/post-game-talk/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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