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<channel>
	<title>The Art of Coaching Volleyball</title>
	<atom:link href="http://www.theartofcoachingvolleyball.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.theartofcoachingvolleyball.com</link>
	<description>Skills, Drills, Clinics, and Videos for College, High School, and Club Coaches</description>
	<lastBuildDate>Tue, 14 Jul 2026 03:35:36 +0000</lastBuildDate>
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<image>
	<url>https://www.theartofcoachingvolleyball.com/wp-content/uploads/2015/09/cropped-favicon-60x60.png</url>
	<title>The Art of Coaching Volleyball</title>
	<link>https://www.theartofcoachingvolleyball.com</link>
	<width>32</width>
	<height>32</height>
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	<item>
		<title>How to build self-esteem and confidence by controlling the factors you can</title>
		<link>https://www.theartofcoachingvolleyball.com/how-to-build-self-esteem-and-confidence-by-controlling-the-factors-you-can/</link>
					<comments>https://www.theartofcoachingvolleyball.com/how-to-build-self-esteem-and-confidence-by-controlling-the-factors-you-can/#respond</comments>
		
		<dc:creator><![CDATA[Juliann Faucette Johnson]]></dc:creator>
		<pubDate>Sun, 12 Jul 2026 23:12:00 +0000</pubDate>
				<category><![CDATA[For Players]]></category>
		<category><![CDATA[Competitiveness]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[breathing techniques]]></category>
		<category><![CDATA[Volleyball IQ]]></category>
		<category><![CDATA[strong athlete]]></category>
		<category><![CDATA[for players]]></category>
		<category><![CDATA[watching film]]></category>
		<category><![CDATA[work ethic]]></category>
		<category><![CDATA[meditation]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=91531</guid>

					<description><![CDATA[Julianne Faucette, former athlete with the Women's U.S National Team, talks about fostering individual confidence: a critical component of building a strong athlete. Whether you are the tallest or shortest player, the weakest or strongest player, the player with the highest volleyball IQ or the lowest volleyball IQ, Faucette says to ground your confidence in [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/how-to-build-self-esteem-and-confidence-by-controlling-the-factors-you-can/" rel="nofollow">Source</a></p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>End-of-set pressure game</title>
		<link>https://www.theartofcoachingvolleyball.com/rally-score-game/</link>
		
		<dc:creator><![CDATA[Russ Rose]]></dc:creator>
		<pubDate>Thu, 09 Jul 2026 09:53:00 +0000</pubDate>
				<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[High School and Club]]></category>
		<category><![CDATA[Team Drills]]></category>
		<category><![CDATA[6 on 6]]></category>
		<category><![CDATA[rally]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[6vs 6]]></category>
		<category><![CDATA[Russ]]></category>
		<category><![CDATA[rally score game]]></category>
		<category><![CDATA[game 5 drill]]></category>
		<category><![CDATA[pressure drill]]></category>
		<category><![CDATA[5th game situation]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[Game 5]]></category>
		<category><![CDATA[Score]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=93419</guid>

					<description><![CDATA[Purpose: To put teams in pressure situations to score in the final points of the game How it works: Start with evenly matched teams on both sides of the net in base position. Three games to 15 are played out, the beginning score of the first is from 9-9, the next from 11-11, and the [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/rally-score-game/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Advantages of having a tall blocker on the right side</title>
		<link>https://www.theartofcoachingvolleyball.com/advantages-of-having-a-tall-blocker/</link>
		
		<dc:creator><![CDATA[Jim Stone]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 20:40:00 +0000</pubDate>
				<category><![CDATA[Opposite Hitter]]></category>
		<category><![CDATA[AOC Quick Hits]]></category>
		<category><![CDATA[Volleyball Defense Strategies]]></category>
		<category><![CDATA[Blocking skills]]></category>
		<category><![CDATA[tall block]]></category>
		<category><![CDATA[Jim Stone]]></category>
		<category><![CDATA[big block]]></category>
		<category><![CDATA[right side]]></category>
		<category><![CDATA[blocking the outside hitter]]></category>
		<category><![CDATA[Blocking]]></category>
		<category><![CDATA[Opposite]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[aoc quick hits]]></category>
		<category><![CDATA[Blocking Technique]]></category>
		<category><![CDATA[blocking systems]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=93597</guid>

					<description><![CDATA[What are the advantages of putting your tallest block on the right side? Jim Stone describes just a few ways a tall right side blocker can be the secret key to a great blocking lineup: Most of the opponent's attacks will be hit by the outside hitter, so your biggest blocker should be on the [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/advantages-of-having-a-tall-blocker/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Passing and setting progression with beginner players</title>
		<link>https://www.theartofcoachingvolleyball.com/passing-and-setting-progression-with-beginner-players/</link>
					<comments>https://www.theartofcoachingvolleyball.com/passing-and-setting-progression-with-beginner-players/#respond</comments>
		
		<dc:creator><![CDATA[The Art of Coaching]]></dc:creator>
		<pubDate>Wed, 01 Jul 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Passing Drills]]></category>
		<category><![CDATA[Setting Drills]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Passing Technique]]></category>
		<category><![CDATA[Setting Technique]]></category>
		<category><![CDATA[Warmup Drills]]></category>
		<category><![CDATA[Passing]]></category>
		<category><![CDATA[passing progression]]></category>
		<category><![CDATA[Young Players]]></category>
		<category><![CDATA[setting progression]]></category>
		<category><![CDATA[Passing Drill]]></category>
		<category><![CDATA[passing for young players]]></category>
		<category><![CDATA[setting for yound players]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[parent involvement]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=88014</guid>

					<description><![CDATA[Ruth Nelson of Bring Your Own Parent walks players through a passing and setting progression. One player (or a parent or coach) starts with their back to the net facing a young player on the 10 foot line. The person at the net alternates tossing short and "deep" balls (for younger players, this is about [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/passing-and-setting-progression-with-beginner-players/" rel="nofollow">Source</a></p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Diagonal attacking drill for young hitters</title>
		<link>https://www.theartofcoachingvolleyball.com/diagonal-drill-for-youth-attacking/</link>
					<comments>https://www.theartofcoachingvolleyball.com/diagonal-drill-for-youth-attacking/#respond</comments>
		
		<dc:creator><![CDATA[The Art of Coaching]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 09:12:00 +0000</pubDate>
				<category><![CDATA[Outside Hitter]]></category>
		<category><![CDATA[Hitting Drills]]></category>
		<category><![CDATA[Opposite Hitter]]></category>
		<category><![CDATA[Small group drills]]></category>
		<category><![CDATA[Volleyball Offense Strategies]]></category>
		<category><![CDATA[Volleyball Defense Strategies]]></category>
		<category><![CDATA[Transition]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[small group drill]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[footwork]]></category>
		<category><![CDATA[Digging]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[blocking transition]]></category>
		<category><![CDATA[hitting transition]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=88762</guid>

					<description><![CDATA[Purpose: Interactive hitting and digging drill to practice proper hitting form and location. How it Works: Two players are self-tossing and attacking from left front. Two players stand diagonally from the attackers in left front on the opposite side of the net: these two players are digging and then catching the attacks coming from the [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/diagonal-drill-for-youth-attacking/" rel="nofollow">Source</a></p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>John Dunning&#8217;s 3-box drill</title>
		<link>https://www.theartofcoachingvolleyball.com/stanfords-3-box-drill/</link>
					<comments>https://www.theartofcoachingvolleyball.com/stanfords-3-box-drill/#respond</comments>
		
		<dc:creator><![CDATA[John Dunning]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Blocking Drills]]></category>
		<category><![CDATA[Stats]]></category>
		<category><![CDATA[Individual Defense Drills]]></category>
		<category><![CDATA[Blocking drill]]></category>
		<category><![CDATA[Stanford]]></category>
		<category><![CDATA[Defense drills]]></category>
		<category><![CDATA[John Dunning]]></category>
		<category><![CDATA[3 Box Drill]]></category>
		<category><![CDATA[Middle Blocker Drill]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=27401</guid>

					<description><![CDATA[The drill you’ll see here, where three coaches initiate the action from boxes at the net, is a great example of a training exercise that emphasizes teamwork and serves multiple purposes at once. As coach John Dunning explains, his team uses this drill to work on specific areas of the game based on notes they’ve [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/stanfords-3-box-drill/" rel="nofollow">Source</a></p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>First team challenge drill</title>
		<link>https://www.theartofcoachingvolleyball.com/first-team-challenge-drill/</link>
					<comments>https://www.theartofcoachingvolleyball.com/first-team-challenge-drill/#respond</comments>
		
		<dc:creator><![CDATA[Jim Stone]]></dc:creator>
		<pubDate>Thu, 18 Jun 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[High School and Club]]></category>
		<category><![CDATA[Team Drills]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[starters]]></category>
		<category><![CDATA[non starters]]></category>
		<category><![CDATA[unequal]]></category>
		<category><![CDATA[first team]]></category>
		<category><![CDATA[Jim Stone]]></category>
		<category><![CDATA[second team]]></category>
		<category><![CDATA[playing games]]></category>
		<category><![CDATA[first vs second]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[playing]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=76985</guid>

					<description><![CDATA[Clinician: Jim Stone, head coach of the US girls' youth national team Purpose: To challenge the first string players to put the ball away quickly and efficiently. By allowing the second string of players more opportunities to create points, the need for two equally-matched teams is eliminated. How it Works: Have your first string of [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/first-team-challenge-drill/" rel="nofollow">Source</a></p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Preparation during the 90 minutes before a game</title>
		<link>https://www.theartofcoachingvolleyball.com/preparation-during-the-90-minutes-before-a-game/</link>
					<comments>https://www.theartofcoachingvolleyball.com/preparation-during-the-90-minutes-before-a-game/#respond</comments>
		
		<dc:creator><![CDATA[Championship Performance]]></dc:creator>
		<pubDate>Fri, 12 Jun 2026 14:00:00 +0000</pubDate>
				<category><![CDATA[Volleyball Game Strategies]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[Champion Performance]]></category>
		<category><![CDATA[90 minutes before game]]></category>
		<category><![CDATA[game preparation]]></category>
		<category><![CDATA[team culture]]></category>
		<category><![CDATA[game time]]></category>
		<category><![CDATA[pre game]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=87468</guid>

					<description><![CDATA[During pre-match preparation (90 minutes prior to competition), one of your goals is to help players achieve the right frame of mind. You want players "psyched up" to meet the physical demands of the game, but also mentally attuned to the complexities of the match. Athletes preparing for a match are under real pressure. As [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/preparation-during-the-90-minutes-before-a-game/" rel="nofollow">Source</a></p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Zero rule drill for a fun, competitive warmup</title>
		<link>https://www.theartofcoachingvolleyball.com/zero-rule-drill/</link>
		
		<dc:creator><![CDATA[Holly Motheral]]></dc:creator>
		<pubDate>Tue, 09 Jun 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Small group drills]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Team Drills]]></category>
		<category><![CDATA[Warmup Drills]]></category>
		<category><![CDATA[Ball Control Drills]]></category>
		<category><![CDATA[Competitiveness]]></category>
		<category><![CDATA[warmup drills]]></category>
		<category><![CDATA[4v4 drill]]></category>
		<category><![CDATA[not letting the ball hit the floor]]></category>
		<category><![CDATA[drills for practice]]></category>
		<category><![CDATA[Effort]]></category>
		<category><![CDATA[Coach Initiated Drills]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=113747</guid>

					<description><![CDATA[Holly Motheral teaches a 4 v 4 warmup drill in this video that rewards teams that don’t let the ball hit the floor without a touch. Play can begin with a coach initiating either a free ball or a down ball. Once the rally starts, teams rotate every time they put a ball over the [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/zero-rule-drill/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Handle the heat, hit the box</title>
		<link>https://www.theartofcoachingvolleyball.com/handle-the-heat-hit-the-box/</link>
					<comments>https://www.theartofcoachingvolleyball.com/handle-the-heat-hit-the-box/#respond</comments>
		
		<dc:creator><![CDATA[The Art of Coaching]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 14:00:00 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[High School and Club]]></category>
		<category><![CDATA[Beginner / Youth]]></category>
		<category><![CDATA[Passing Drills]]></category>
		<category><![CDATA[la jolla]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[pass to target]]></category>
		<category><![CDATA[passing tough serves]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[target passing]]></category>
		<category><![CDATA[Passing]]></category>
		<category><![CDATA[pressure passing]]></category>
		<category><![CDATA[passer]]></category>
		<category><![CDATA[Passing Drill]]></category>
		<category><![CDATA[passes]]></category>
		<category><![CDATA[handle the heat]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=75627</guid>

					<description><![CDATA[In this drill, introduced by La Jolla Country Day High coach Peter Ogle, players are challenged to pass tough serves to target -- in this case, a box that's positioned where the setter would stand.
<p><a href="https://www.theartofcoachingvolleyball.com/handle-the-heat-hit-the-box/" rel="nofollow">Source</a></p>]]></description>
		
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			</item>
		<item>
		<title>Russ Rose: 5 v 5 drill</title>
		<link>https://www.theartofcoachingvolleyball.com/russ-rose-5-v-5-drill/</link>
		
		<dc:creator><![CDATA[Russ Rose]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 09:27:00 +0000</pubDate>
				<category><![CDATA[Competitiveness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Hitting Drills]]></category>
		<category><![CDATA[Small group drills]]></category>
		<category><![CDATA[Blocking Drills]]></category>
		<category><![CDATA[For Players]]></category>
		<category><![CDATA[isolating hitting]]></category>
		<category><![CDATA[hitting vs 1 blocker]]></category>
		<category><![CDATA[defending with one block]]></category>
		<category><![CDATA[1v1 blocking]]></category>
		<category><![CDATA[isolated blocking]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=113740</guid>

					<description><![CDATA[Russ Rose shares a 5 v 5 drill in this video that emphasizes one-on-one blocking and digging behind a one-person block. On each side, there are two outside hitters, a back-row setter, a libero in left back and a middle back. Hitters are not allowed to tip or hit roll shots. Coaches enter the ball [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/russ-rose-5-v-5-drill/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Half-court volleyball drill</title>
		<link>https://www.theartofcoachingvolleyball.com/half-court-volleyball-drill/</link>
		
		<dc:creator><![CDATA[Michael Henchy]]></dc:creator>
		<pubDate>Sun, 31 May 2026 07:01:00 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Competitiveness]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Volleyball Offense Strategies]]></category>
		<category><![CDATA[Volleyball Drills]]></category>
		<category><![CDATA[4v4 Drills]]></category>
		<category><![CDATA[half court drill]]></category>
		<category><![CDATA[drills for less than 10 people]]></category>
		<category><![CDATA[hitting to targets]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=113750</guid>

					<description><![CDATA[Michael Henchy shares a 4 v 4 drill in this video where hitters can only score on one side of the court. This drill also works as a 3 v 3. Ball entry can be a serve, free ball or down ball. In this video, the drill starts with hitters being restricted to cross-court shots, [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/half-court-volleyball-drill/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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