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	<title>The Art of Coaching Volleyball</title>
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	<link>https://www.theartofcoachingvolleyball.com</link>
	<description>Skills, Drills, Clinics, and Videos for College, High School, and Club Coaches</description>
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	<title>The Art of Coaching Volleyball</title>
	<link>https://www.theartofcoachingvolleyball.com</link>
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	<item>
		<title>Developing competitive practices: Focus of the day</title>
		<link>https://www.theartofcoachingvolleyball.com/developing-competitive-practices-focus-of-the-day/</link>
		
		<dc:creator><![CDATA[Russ Rose]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[For Players]]></category>
		<category><![CDATA[Competitiveness]]></category>
		<category><![CDATA[Practice Planning]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Team Building]]></category>
		<category><![CDATA[Managing a Program]]></category>
		<category><![CDATA[Volleyball Coaching Strategies]]></category>
		<category><![CDATA[Russ Rose]]></category>
		<category><![CDATA[team motivation]]></category>
		<category><![CDATA[competitive practices]]></category>
		<category><![CDATA[focus of the day]]></category>
		<category><![CDATA[competitive]]></category>
		<category><![CDATA[bonus points in practice]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[skill focus]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=102944</guid>

					<description><![CDATA[When looking at your team, it’s important to consider what will make your players competitive. Giving them a “focus of the day” at practice can help you address areas your team needs to work on. To motivate your athletes, you can award bonus points each time players execute a skill that addresses that day’s focus [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/developing-competitive-practices-focus-of-the-day/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>3 valuable coaching lessons I learned from playing in the Athletes Unlimited pro league</title>
		<link>https://www.theartofcoachingvolleyball.com/3-valuable-coaching-lessons/</link>
		
		<dc:creator><![CDATA[Cassidy Lichtman]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[For Players]]></category>
		<category><![CDATA[Competitiveness]]></category>
		<category><![CDATA[Coaching Philosophy]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[AU]]></category>
		<category><![CDATA[Cassidy Lichtman]]></category>
		<category><![CDATA[matches]]></category>
		<category><![CDATA[Professional Volleyball]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Athletes Unlimited]]></category>
		<category><![CDATA[Stanford]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Setter]]></category>
		<category><![CDATA[Pro league]]></category>
		<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[national team]]></category>
		<category><![CDATA[think for yourself]]></category>
		<category><![CDATA[every point counts]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=100579</guid>

					<description><![CDATA[This past spring, I played in the first season of Athletes Unlimited, the new (and only) professional volleyball league in the U.S. I wanted to share three of the major takeaways that I think apply to coaching at the youth and college levels. If you weren’t able to see the Athletes Unlimited matches, you can [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/3-valuable-coaching-lessons/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Rethinking the classic back row attacking drill</title>
		<link>https://www.theartofcoachingvolleyball.com/alternatives-deep-court/</link>
		
		<dc:creator><![CDATA[Tod Mattox]]></dc:creator>
		<pubDate>Sat, 21 Mar 2026 18:00:00 +0000</pubDate>
				<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Out-of-System Volleyball Strategies and Drills]]></category>
		<category><![CDATA[High School and Club]]></category>
		<category><![CDATA[Volleyball Offense Strategies]]></category>
		<category><![CDATA[Beginner / Youth]]></category>
		<category><![CDATA[Team Drills]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[Team Offense Drills]]></category>
		<category><![CDATA[Hitting Drills]]></category>
		<category><![CDATA[Back Row]]></category>
		<category><![CDATA[back row attack drill]]></category>
		<category><![CDATA[Back Row Attacking]]></category>
		<category><![CDATA[back row option]]></category>
		<category><![CDATA[Back row attacking drills]]></category>
		<category><![CDATA[deep court]]></category>
		<category><![CDATA[Offense Drill]]></category>
		<category><![CDATA[Rethinking back row attacking]]></category>
		<category><![CDATA[Back row attack]]></category>
		<category><![CDATA[offensive option]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=97739</guid>

					<description><![CDATA[While many teams see back row attacks as a backup option, Coach Tod Mattox encourages teams to see back row attacking as a viable offensive option that maintains aggression and power. Back row attackers should prepare for their approach as soon as they know it's a bad pass in order to create an aggressive offensive [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/alternatives-deep-court/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Coach Connection 3/16/26: Training smarter during the second half of season</title>
		<link>https://www.theartofcoachingvolleyball.com/coach-connection-031626-training-smarter/</link>
		
		<dc:creator><![CDATA[The Art of Coaching Volleyball]]></dc:creator>
		<pubDate>Tue, 17 Mar 2026 02:40:36 +0000</pubDate>
				<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Practice Planning]]></category>
		<category><![CDATA[Volleyball Practice Strategies]]></category>
		<category><![CDATA[Managing a Program]]></category>
		<category><![CDATA[Coach Connection Live]]></category>
		<category><![CDATA[Late season]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[Mid-season]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Training smarter]]></category>
		<category><![CDATA[Mid season]]></category>
		<category><![CDATA[evaluating]]></category>
		<category><![CDATA[Peak]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Evaluating progress]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Second half of season]]></category>
		<category><![CDATA[Adjusting practice]]></category>
		<category><![CDATA[Peaking]]></category>
		<category><![CDATA[Back half]]></category>
		<category><![CDATA[burn out]]></category>
		<category><![CDATA[Second half]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112264</guid>

					<description><![CDATA[Download the notes for this session In this session, Jill Hunt, Director of Northern Kentucky Volleyball Club, shares how NKYVC adapts training frequency, structure, and focus as the season progresses to balance development, recovery, and performance. You’ll learn how to evaluate team progress mid-season, make intentional adjustments based on goals and competition schedules, and structure [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/coach-connection-031626-training-smarter/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Terry&#8217;s ultimate six person pepper drill</title>
		<link>https://www.theartofcoachingvolleyball.com/terrys-ultimate-six-person-pepper-drill/</link>
		
		<dc:creator><![CDATA[Terry Liskevych]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 09:16:00 +0000</pubDate>
				<category><![CDATA[Ball Control Drills]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Team Drills]]></category>
		<category><![CDATA[Warmup Drills]]></category>
		<category><![CDATA[Ball Control]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[six person pepper]]></category>
		<category><![CDATA[player oriented]]></category>
		<category><![CDATA[how to be better at ball control]]></category>
		<category><![CDATA[6 person drills]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[player run drills]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112559</guid>

					<description><![CDATA[Terry Liskevych describes six-person pepper as “a great example of a player-oriented drill.” It’s cooperative, and it emphasizes ball control. The format is simple: Six players on one side of the net. A player in either right front or left front enters the ball by hitting to the middle back. The middle back passes to [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/terrys-ultimate-six-person-pepper-drill/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>How Christy Johnson-Lynch trains offensive skills at Iowa State</title>
		<link>https://www.theartofcoachingvolleyball.com/iowa-state-offensive-skills/</link>
		
		<dc:creator><![CDATA[Christy Johnson Lynch]]></dc:creator>
		<pubDate>Fri, 13 Mar 2026 19:25:30 +0000</pubDate>
				<category><![CDATA[Skills]]></category>
		<category><![CDATA[Team Offense Drills]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Volleyball Offense Strategies]]></category>
		<category><![CDATA[Attacking mindset]]></category>
		<category><![CDATA[out-of-system offense]]></category>
		<category><![CDATA[Attacking]]></category>
		<category><![CDATA[Shot development]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[Ball Control]]></category>
		<category><![CDATA[Transition offense]]></category>
		<category><![CDATA[volleyball attacking drills]]></category>
		<category><![CDATA[how to train volleyball hitters]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[setting consistency]]></category>
		<category><![CDATA[volleyball hitter training]]></category>
		<category><![CDATA[Passing]]></category>
		<category><![CDATA[shot selection]]></category>
		<category><![CDATA[Broken play]]></category>
		<category><![CDATA[Setting drills]]></category>
		<category><![CDATA[Non-setter]]></category>
		<category><![CDATA[setter fundamentals]]></category>
		<category><![CDATA[attack approach]]></category>
		<category><![CDATA[Hitting window]]></category>
		<category><![CDATA[offensive system training]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112487</guid>

					<description><![CDATA[Christy Johnson-Lynch shares a detailed look at how Iowa State develops the offensive skills that fuel its system, starting with the fundamentals of ball control and building toward more complex attacking concepts. The training begins with simple but precise progressions in passing and setting, emphasizing details such as early, straight platforms, efficient footwork, and creating [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/iowa-state-offensive-skills/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Jim Stone: A coach who made a difference</title>
		<link>https://www.theartofcoachingvolleyball.com/jim-stone-a-coach-who-made-a-difference/</link>
		
		<dc:creator><![CDATA[Terry Liskevych]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 21:40:00 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Volleyball History]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112506</guid>

					<description><![CDATA[Jim Stone, who passed away on March 10, 2026 at age 73 after battling pancreatic cancer, was a dear friend of mine and a key contributor to the success of The Art of Coaching Volleyball. One thing I always admired about Jim was his endless curiosity … about volleyball and life. His hunger for learning [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/jim-stone-a-coach-who-made-a-difference/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Disrupt the opponent by serving short</title>
		<link>https://www.theartofcoachingvolleyball.com/disrupt-opponent-serve-short/</link>
		
		<dc:creator><![CDATA[Mark Rosen]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Serving Drills]]></category>
		<category><![CDATA[Drills for serving accuracy]]></category>
		<category><![CDATA[serving short]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[Opponent]]></category>
		<category><![CDATA[receiving the short serves]]></category>
		<category><![CDATA[serve oppponent]]></category>
		<category><![CDATA[disrupt offense]]></category>
		<category><![CDATA[Serving Strategy]]></category>
		<category><![CDATA[slow down offense]]></category>
		<category><![CDATA[slow down opponent]]></category>
		<category><![CDATA[short serve]]></category>
		<category><![CDATA[serve short strategy]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=97110</guid>

					<description><![CDATA[Mark Rosen is all about finding ways to disrupt the opposition's flow. One of those techniques is executing a short serve to slow down the offense, giving your team ample time to set up a stuff block. When teams are faced with a short serve, the pass is often rushed and the hitters are taken [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/disrupt-opponent-serve-short/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Post-game talk: Stay consistent, win or lose</title>
		<link>https://www.theartofcoachingvolleyball.com/post-game-talk/</link>
		
		<dc:creator><![CDATA[Ben Josephson]]></dc:creator>
		<pubDate>Sat, 07 Mar 2026 12:23:00 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Volleyball Game Strategies]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[locker room talk]]></category>
		<category><![CDATA[Talk]]></category>
		<category><![CDATA[post-game talk]]></category>
		<category><![CDATA[message]]></category>
		<category><![CDATA[post-game message]]></category>
		<category><![CDATA[ben josephson]]></category>
		<category><![CDATA[after games]]></category>
		<category><![CDATA[after match]]></category>
		<category><![CDATA[Terry Liskevych]]></category>
		<category><![CDATA[post-game]]></category>
		<category><![CDATA[locker room]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=100214</guid>

					<description><![CDATA[Art of Coaching's Terry Liskevych and Ben Josephson discuss the importance of the post-game talk. The key? Be consistent whether you've won or lost. What did your team learn, and how can you move forward? It's important as a coach to remain level-headed even after losses. Josephson encourages coaches to take 24-48 hours if a [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/post-game-talk/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>The left arm&#8217;s role in training a more powerful swing</title>
		<link>https://www.theartofcoachingvolleyball.com/the-left-arms-role-in-training-a-more-powerful-swing/</link>
		
		<dc:creator><![CDATA[Mark Barnard]]></dc:creator>
		<pubDate>Wed, 04 Mar 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Premium Content]]></category>
		<category><![CDATA[Middle]]></category>
		<category><![CDATA[Hitting Technique]]></category>
		<category><![CDATA[Outside Hitter]]></category>
		<category><![CDATA[Opposite Hitter]]></category>
		<category><![CDATA[hit acceleration]]></category>
		<category><![CDATA[setter target]]></category>
		<category><![CDATA[hitting technique]]></category>
		<category><![CDATA[Hitting Approach]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Approach]]></category>
		<category><![CDATA[left arm training]]></category>
		<category><![CDATA[jump rotation]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=102783</guid>

					<description><![CDATA[Coaches often focus on the right arm when teaching players to swing. But the left arm is equally important! In fact, the non-hitting arm needs to be just as active as the one hitting the ball. During the approach, the left arm plays a key role in the jump and body rotation. It also provides [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/the-left-arms-role-in-training-a-more-powerful-swing/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Developing a serving routine</title>
		<link>https://www.theartofcoachingvolleyball.com/developing-a-serving-routine/</link>
		
		<dc:creator><![CDATA[Ray Bechard]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 09:24:00 +0000</pubDate>
				<category><![CDATA[Serving Technique]]></category>
		<category><![CDATA[Position Training]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[How to serve]]></category>
		<category><![CDATA[serving routine]]></category>
		<category><![CDATA[how to develop a routine]]></category>
		<category><![CDATA[what serving should be like]]></category>
		<category><![CDATA[what should you do before you serve]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112243</guid>

					<description><![CDATA[Ray Bechard talks in this video about important keys to a good serving routine. It should be repeatable. Simple is better than complex. Toss should have minimal motion. The routine should have a mental component to it. For example, a deep breath or a phrase that you repeat before every serve. Finally, Bechard notes that [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/developing-a-serving-routine/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Training for transfer</title>
		<link>https://www.theartofcoachingvolleyball.com/training-for-transfer/</link>
		
		<dc:creator><![CDATA[Jenny Glenn]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Coaching Philosophy]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Practice Plans]]></category>
		<category><![CDATA[Practice Planning]]></category>
		<category><![CDATA[Managing a Program]]></category>
		<category><![CDATA[enjoying the process]]></category>
		<category><![CDATA[Ball Control]]></category>
		<category><![CDATA[how to train]]></category>
		<category><![CDATA[how to plan practices]]></category>
		<category><![CDATA[how to get the most out of your players]]></category>
		<category><![CDATA[daily practices]]></category>
		<category><![CDATA[engaging players]]></category>
		<guid isPermaLink="false">https://www.theartofcoachingvolleyball.com/?p=112172</guid>

					<description><![CDATA[Jenny Glenn talks in this video about how to design practices in a way that speeds up the learning process. “A lot of athletes are not very patient,” Glenn says. “They want results quickly. If we’re in a (practice) and I say, ‘You’re going to get a lot better in a month,’ I’m not going [&#8230;]
<p><a href="https://www.theartofcoachingvolleyball.com/training-for-transfer/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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