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	<lastBuildDate>Mon, 27 Feb 2012 22:06:29 +0000</lastBuildDate>
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		<title>BLACK RICE and Chicken Soup (Easy! Gluten/Dairy/Egg Free)</title>
		<link>http://www.thebusynothings.com/2012/02/27/black-rice-and-chicken-soup-easy-glutendairyegg-free/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=black-rice-and-chicken-soup-easy-glutendairyegg-free</link>
		<comments>http://www.thebusynothings.com/2012/02/27/black-rice-and-chicken-soup-easy-glutendairyegg-free/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 14:58:48 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
				<category><![CDATA[egg free]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[black rice]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.thebusynothings.com/?p=3384</guid>
		<description><![CDATA[So, yeah, you can say it&#8230; this totally looks like a lot of my other recipes! HAH! I get it! The only reason I&#8217;m adding this easy recipe is that the word EASY is in it. I&#8217;ve not been feeling well lately due to a chronic sinus infection and since we are gluten/dairy/egg free due [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thebusynothings.com/wp-content/uploads/2012/02/chickenricesoup2.jpg"><img class="alignleft  wp-image-3387" title="chickenricesoup2" src="http://www.thebusynothings.com/wp-content/uploads/2012/02/chickenricesoup2.jpg" alt="" width="322" height="322" /></a>So, yeah, you can say it&#8230; <em>this totally looks like a lot of my other recipes!</em> HAH! I get it! The only reason I&#8217;m adding this easy recipe is that the word <strong>EASY</strong> is in it. I&#8217;ve not been feeling well lately due to a chronic sinus infection and since we are gluten/dairy/egg free due to my (very inconvenient) kid&#8217;s allergies, my &#8220;go-to&#8221; in a pinch resources are pretty limited. Ben does NOT cook (to be fair, he&#8217;s so great at dishes and vacuuming) and when I&#8217;m feeling sick and overwhelmed with my boys endless energy I have to have something easy and that doesn&#8217;t easily burn.</p>
<p>Which is why I make soups. All the time. Set on low they can stand being ignored for a few minutes as I attempt to train my kids not to hit each other all the time. I digress&#8230;</p>
<p>Recently I discovered something weird looking and full of  healthy deliciousness- <strong>Black Rice</strong>. The uber healthy cousin to brown rice. If you really want to know the specifics on it, google it! I&#8217;d say more but my precious 20 month old is trying to type on the computer with me. One of the things google probably won&#8217;t tell you is that it&#8217;s a <strong>beautiful, visually appealing grain</strong> that also colors the food you cook it with a little  bit. The chicken in the soup came out with a purple hue on the outside, which, I mean, it&#8217;s <em>kind of awesome</em> and sets this soup apart from others and makes it a fun thing to serve to friends!</p>
<p>Also, I&#8217;ve been looking into using frozen veggies. Usually I&#8217;m a fresh, organic produce kind of girl, but I&#8217;ve been reading how frozen veggies are sometimes actually more full of vitamins/minerals/good stuff/etc. because they were picked at their peak and frozen vs being transported for weeks. I&#8217;m still not for sure but decided to give them a try for the convenience aspect- chopping  veggies into small pieces that my family will eat is a little time consuming. As I&#8217;ve said before I use a vegan bouillon cube (a healthier option to the standard bullion cubes) to season a lot of my foods lately because I don&#8217;t have time to season to taste like I used too.</p>
<p>I had pulled a few chicken breasts out the night before BUT I could have used the gluten free rotisserie chicken I had in the fridge as well.</p>
<p><em>To briefly sum it up, this is a visually appealing, fairly quick to make soup that only waits on the rice to soften. It takes about 45 minutes from start to finish which might seem like a long time for an &#8220;Easy&#8221; recipe, but you can leave it unattended if you need too.</em></p>
<p><strong><span style="text-decoration: underline;">Black Rice and Chicken Soup</span></strong></p>
<p>1 Cup Black rice</p>
<p>1 Cup Brown or White Rice (black rice is expensive so I made this soup cheaper by using other rice)</p>
<p>3 Chicken Breasts (or 3 cups cubed cooked chicken)</p>
<p>1/4 Cup Purple Onion</p>
<p>2 Cloves Garlic</p>
<p>3 Cups Frozen Mixed Veggies</p>
<p>8 Cups Broth or Bullion Cubes (I had to add 1 1/2 cups of water because I don&#8217;t have a lid that seals on my large skillet)</p>
<p>I cooked the chicken, garlic and onion  in a large skillet then added the bullion cubes &amp; water. Brought to a boil and added the rice, covered and simmered for about 30 min, then dumped in the frozen veggies and simmered for another 10 minutes. It was that easy and let me tell, you I HAD INTERRUPTIONS. <img src='http://www.thebusynothings.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Enjoy. <a href="http://www.thebusynothings.com/wp-content/uploads/2012/02/chickenricesoup1.jpg"><img class="aligncenter  wp-image-3386" title="chickenricesoup1" src="http://www.thebusynothings.com/wp-content/uploads/2012/02/chickenricesoup1.jpg" alt="" width="564" height="564" /></a></p>
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		<title>Spanx for Calves</title>
		<link>http://www.thebusynothings.com/2012/02/24/spanx-for-calves/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=spanx-for-calves</link>
		<comments>http://www.thebusynothings.com/2012/02/24/spanx-for-calves/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 15:02:50 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
				<category><![CDATA[All about ME]]></category>
		<category><![CDATA[HILARIOUSNESS]]></category>
		<category><![CDATA[I want to yank all of my hair out because this is beyond the scope of comprehension]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[boots]]></category>
		<category><![CDATA[calves]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://www.thebusynothings.com/?p=3347</guid>
		<description><![CDATA[I love boots. I love sales. Boot sales are like the best thing ever. Like it&#8217;s been said before, shoes are your friends. No matter how much your weight fluctuates, the shoes on your feet are loyal to you, not judging your muffin top or junk in the trunk. In the past, cheap shoes were [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thebusynothings.com/wp-content/uploads/2012/02/boots2.jpg"><img class=" wp-image-3365 alignleft" title="boots2" src="http://www.thebusynothings.com/wp-content/uploads/2012/02/boots2.jpg" alt="" width="279" height="279" /></a>I love boots. I love sales. Boot sales are like the best thing ever. Like it&#8217;s been said before, shoes are your friends. No matter how much your weight fluctuates, the shoes on your feet are loyal to you, <em>not judging your muffin top or junk in the trunk.</em></p>
<p>In the past, cheap shoes were always the way I went. I could get shoes more often and they&#8217;d be super trendy <del>and uncomfortable</del>. Now that I&#8221;m in my 30&#8242;s I don&#8217;t care about being <em>super</em> trendy and want <strong>comfortable shoes I can run after a child in.</strong> I&#8217;m all into investments these days and the words &#8220;boot sale&#8221; give my heart a thrill I never knew could exist for a foot covering.</p>
<p>and what do you know but the one time I was at the mall this year they were having a blowout boot sale in my favorite store? I walked in a trance into the store. Touching, sighing and ignoring my children running around screeching and smearing up full length mirrors. I found <strong>the pair</strong>. A pair of black, flat soled rider boots with a thick zipper and buckles galore.  and they had my size&#8230;</p>
<p>I took a deep breath as I slowly zipped up the boot, the scent of expensive leather filling my nostrils, the 75% off tag dangling like a crystal, shining everywhere in the sunlight&#8230; images of outfits worn, places walked together&#8230;</p>
<p>WHA&#8230;??</p>
<p>the zipper had stopped. I checked to see if it was stuck&#8230; no&#8230; what could be going on? My foot fit&#8230; Then it dawned on me&#8230;</p>
<p><strong>It was me</strong>. and my MASSIVE FREAKING CALVES.</p>
<p>I was such in a cowboy boot phase I had forgot the reason I turned to them in the first place. <strong>Their generous calve allowance</strong>.</p>
<p>The helpful sales girl came over, &#8220;and how do they fit?&#8221; she asked apparently NOT looking at <em>my half-zipped up boot as I frantically tried to stuff more of my calve into the boot to squeeze together the zipper..</em>.</p>
<p>I decided to come clean <del>after 10 more minutes of embarrassing positions trying to force the zipper up</del> and shrieked to her, &#8220;MY CALVES ARE TOO BIG&#8221;.</p>
<p>She was very uncomfortable. In fact, her deep embarrassment started to affect me and I was suddenly embarrassed too, wondering if I should have simply said, &#8220;No, they don&#8217;t seem to be fitting,&#8221; and left out the <em>I&#8217;m having a nervous breakdown over these boots</em> bit. To cover up the awkward seconds ticking by she ran over to the ugliest boots in the store and showed them to me.</p>
<p>&#8220;These boots are great for women with&#8230; larger calves,&#8221; she trailed off.  I just stared at her.</p>
<p>&#8220;Oh, thanks so much, you are oh-so-helpful but those really aren&#8217;t the stye that I was looking for, thank you though!&#8221; is what I should have said. Instead I blurted out, &#8220;Yeeeeeeeeeeeah. Those are kind of ugly.&#8221;</p>
<p>More silence.</p>
<p>*Luckily* one of my children ran by shrieking and distracted everyone so I was able to get my old boots back on and scamper out of the store with what was left of my dignity and pride.</p>
<p>If only they made spanx for calves&#8230; and I&#8217;ll be sticking to the cowboy boots.</p>
<p style="text-align: center;"><a href="http://www.thebusynothings.com/wp-content/uploads/2012/02/boots1.jpg"><img class="aligncenter" title="boots1" src="http://www.thebusynothings.com/wp-content/uploads/2012/02/boots1.jpg" alt="" width="482" height="482" /></a></p>
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		<title>Wordless Wednesday: Safety FAIL</title>
		<link>http://www.thebusynothings.com/2012/02/22/wordless-wednesday-safety-fail/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=wordless-wednesday-safety-fail</link>
		<comments>http://www.thebusynothings.com/2012/02/22/wordless-wednesday-safety-fail/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 15:51:40 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
				<category><![CDATA[Pics]]></category>
		<category><![CDATA[wordless wednesday]]></category>
		<category><![CDATA[Bug]]></category>
		<category><![CDATA[FAIL]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[wordlesswednesday]]></category>

		<guid isPermaLink="false">http://www.thebusynothings.com/?p=3335</guid>
		<description><![CDATA[The heart-stopping moment during an impromptu photo session when you see your child doing something life threatening and you see it through the view finder of your camera as you click away. STOP!!! Oh, and this is the face. Sweet little mischief maker&#8230;]]></description>
			<content:encoded><![CDATA[<p>The heart-stopping moment during an impromptu photo session when you see your child doing something<em> life threatening</em> and you see it through the view finder of your camera as you click away. STOP!!!</p>
<p><a href="http://www.thebusynothings.com/wp-content/uploads/2012/02/mischeif.jpg"><img class="aligncenter  wp-image-3336" title="mischeif" src="http://www.thebusynothings.com/wp-content/uploads/2012/02/mischeif.jpg" alt="" width="519" height="519" /></a></p>
<p>Oh, and this is the face. <img src='http://www.thebusynothings.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Sweet little mischief maker&#8230;</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>To Love Myself: Living in the Moment</title>
		<link>http://www.thebusynothings.com/2012/02/21/to-love-myself-living-in-the-moment/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=to-love-myself-living-in-the-moment</link>
		<comments>http://www.thebusynothings.com/2012/02/21/to-love-myself-living-in-the-moment/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 19:55:58 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
				<category><![CDATA[grace]]></category>
		<category><![CDATA[To Love Myself]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Williams Syndrome]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[david crowder]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[purity]]></category>
		<category><![CDATA[special needs]]></category>

		<guid isPermaLink="false">http://www.thebusynothings.com/?p=3296</guid>
		<description><![CDATA[I sat in church, loving the quietness of it all, the feeling of being present and awake. I loved the sermon, a simple topic revisited with a life alternating perspective. The sun was shining in and it was peaceful. We were late to church, and sat on the back row. As I sunk into a [...]]]></description>
			<content:encoded><![CDATA[<p>I sat in church, loving the quietness of it all, the feeling of being present and awake. I loved the sermon, a simple topic revisited with a life alternating perspective. The sun was shining in and it was peaceful.</p>
<p>We were late to church, and sat on the back row. As I sunk into a <em>without kids</em> relaxation my eyes started to wander around&#8230; and then I saw him.</p>
<p>He was probably a few years older than I was and had dark hair that was slightly thinning in the back. He wore a dark colored shirt, elastic-waisted jeans and velcro white shoes which his constantly moving feet kept slipping out of. In fact, that was what first drew my attention, his constant head and feet movement were in stark contrast to the stillness in the room. He was smiling without restraint and kept touching a woman&#8217;s arm next to him I could only assume was his mother from her unending patience and kindness to him.</p>
<p>He loved the praise music and extended his arms in a pure form of expression.</p>
<p>He noticed a little baby and nearly fell out of his chair in excitement, trying to get his mother to look too. She patted his hand and tried to calm him down.</p>
<p>He laughed loudly and with his whole body when the pastor told a joke.</p>
<p>The little baby smiled at him the whole time, sensing something was different about him.</p>
<p>There was a purity, a sweet child-likeness in the man and yet it was all wrong. The subconscious discomfort of people near by was nearly a cloud. The quick, furtive glances, the attempt to be non-nonchalant and politically correct.  <em>I felt it too, a creeping in feeling that I wanted to archly dismiss because I shouldn&#8217;t feel that way.<br />
</em></p>
<p>This isn&#8217;t about what is right or wrong, it just IS.</p>
<p>Suddenly, he turned and looked right at me. Then I wondered if he could even see me, his eyes were crossed and unfocused behind his thick glasses, but he was smiling hugely and waved at me.  I waved back and his face crinkled into an even bigger smile and he nearly came out of his chair in excitement as he turned to tell his mom all about it. I didn&#8217;t look at Ben. I couldn&#8217;t.</p>
<p>I couldn&#8217;t think about anything because my mind was so full of thoughts and instead focused on methodically taking notes over the thickness in my throat.</p>
<p>I&#8217;m not special or great, I can only live in the moment. Today is manageable.</p>
<p>*****</p>
<p>I was going to close with that originally- but I wanted to add that people all the time look at me and say, &#8220;I just couldn&#8217;t handle it if I had a special needs child&#8221; and they honestly don&#8217;t get that <em>I can&#8217;t either.</em> I feel the future embarrassment and feel full of shame at that truth. I can handle today, Bear is sweet and draws in people to community with his bright smile and love. It&#8217;s when that isn&#8217;t ok- when he starts to creep people out because of his age and size. <strong>When his pure spirit stands in stark contrast to the world&#8217;s ugliness and our thick defensive coats we wear to shield ourselves.</strong></p>
<p>I can&#8217;t stand, I can&#8217;t stand it.<br />
<iframe src="http://www.youtube.com/embed/SL9WsUzylZw" frameborder="0" width="420" height="315"></iframe></p>
<p>Can I lie here in Your arms Can I lie here in Your arms My only calm is You Save me<br />
Can I lie here in Your arms Can I lie here in Your arms My only thought is You Save me<br />
Can I lie here in Your arms Can I lie here in Your arms My happiness is You Save me<br />
Oh how lovely this place To be with You To be with You<br />
Oh the brightness of Your face Here with You Here with You<br />
Oh my only calm is You Oh my only thought is You Oh my happiness is You Oh my happiness is You<br />
To be with You To be with You Save me</p>
<div></div>
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		<title>VLOG- Parenting</title>
		<link>http://www.thebusynothings.com/2012/02/19/vlog-parenting/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=vlog-parenting</link>
		<comments>http://www.thebusynothings.com/2012/02/19/vlog-parenting/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 21:07:52 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
				<category><![CDATA[parenting styles]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[video web blogging]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[raising boys]]></category>
		<category><![CDATA[VLOG]]></category>

		<guid isPermaLink="false">http://www.thebusynothings.com/?p=3297</guid>
		<description><![CDATA[I love my two boys, they are as different as they could be! In today&#8217;s VLOG I talk about the difficulties of having an energetic (aggressive?) child and a calm-laid back child (victim?) and they contrasting feelings it creates. Advice? PLEASE! &#160;]]></description>
			<content:encoded><![CDATA[<p>I love my two boys, they are as different as they could be! In today&#8217;s VLOG I talk about the difficulties of having an energetic (aggressive?) child and a calm-laid back child (victim?) and they contrasting feelings it creates. Advice? PLEASE!</p>
<p>&nbsp;</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/ydMo-G7ssA0" frameborder="0" allowfullscreen></iframe></p>
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