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<channel>
	<title>the cuban salsa blog</title>
	
	<link>http://www.thecubansalsablog.com</link>
	<description>salsa, self expression and cuban dance.</description>
	<lastBuildDate>Fri, 19 Feb 2010 20:06:08 +0000</lastBuildDate>
	
	<language>en</language>
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		<title>DJ Radar and Charanga Carolina Live at UNC</title>
		<link>http://www.thecubansalsablog.com/2010/02/dj-radar-and-charanga-carolina-live-at-unc/</link>
		<comments>http://www.thecubansalsablog.com/2010/02/dj-radar-and-charanga-carolina-live-at-unc/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 20:06:08 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description>DJ Radar and Charanga Carolina Perform Tonight
Very interesting indeed&amp;#8230;fresh and unchartered territory.
Check out Sylvia&amp;#8217;s blog for a sneak peek at what&amp;#8217;s going down tonight.
Seems...&lt;br/&gt;
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		<item>
		<title>It’s passion that makes perfect.</title>
		<link>http://www.thecubansalsablog.com/2010/02/its-passion-that-makes-perfect/</link>
		<comments>http://www.thecubansalsablog.com/2010/02/its-passion-that-makes-perfect/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 23:21:06 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
				<category><![CDATA[Argentine Tango]]></category>
		<category><![CDATA[Musicality]]></category>
		<category><![CDATA[beginner's mind]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[social dancing]]></category>

		<guid isPermaLink="false">http://www.thecubansalsablog.com/?p=1268</guid>
		
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		<slash:comments>6</slash:comments>
		<description>Last night I had the privilege of attending a workshop taught by Alicia Pons, here on her 5th visit to the Triangle.
A renowned Milonguera, she is known for all sorts of cool Tango things like her...&lt;br/&gt;
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		<item>
		<title>5 great songs</title>
		<link>http://www.thecubansalsablog.com/2010/02/5-great-songs/</link>
		<comments>http://www.thecubansalsablog.com/2010/02/5-great-songs/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:07:39 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description>Many of you have been asking for a list of good songs for Cuban Salsa dance.
I thought it would be a good idea to go through the dances I enjoy most, and list 5 of my favorite pieces.
For Cuban Salsa...&lt;br/&gt;
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		<item>
		<title>Beginner Hip-Hop Workshop for Urban Hope of Durham</title>
		<link>http://www.thecubansalsablog.com/2010/02/beginner-hip-hop-workshop-for-urban-hope/</link>
		<comments>http://www.thecubansalsablog.com/2010/02/beginner-hip-hop-workshop-for-urban-hope/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 21:53:51 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
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		<slash:comments>0</slash:comments>
		<description>Due to the awesome support of Haiti benefits by our local dance community, we decided to step out of the box a bit and attack poverty right here in the Triangle.
Mark your calendars folks.
Saturday...&lt;br/&gt;
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		<item>
		<title>Paso Ice Skating in Raleigh</title>
		<link>http://www.thecubansalsablog.com/2010/02/paso-ice-skating-in-raleigh/</link>
		<comments>http://www.thecubansalsablog.com/2010/02/paso-ice-skating-in-raleigh/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 21:12:53 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<slash:comments>8</slash:comments>
		<description>Paso Goes Ice Skating in Raleigh



For this month’s Paso community event we decided to try something a little different…
The Ice Plex in Raleigh is the only Olympic sized sheet of ice in North...&lt;br/&gt;
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		<item>
		<title>The social dancer’s guide to following.</title>
		<link>http://www.thecubansalsablog.com/2010/01/the-social-dancers-guide-to-following/</link>
		<comments>http://www.thecubansalsablog.com/2010/01/the-social-dancers-guide-to-following/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 16:18:22 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
				<category><![CDATA[beginner's mind]]></category>
		<category><![CDATA[following]]></category>
		<category><![CDATA[partner connection]]></category>

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		<slash:comments>0</slash:comments>
		<description>The follow&amp;#8217;s game is a psychological one&amp;#8230;
Here are 4 simple guidelines that we believe every follow should ponder on before getting out on the dance floor.
1. Keep your head out of the...&lt;br/&gt;
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		<item>
		<title>But I couldn’t find a partner who could dance X style..</title>
		<link>http://www.thecubansalsablog.com/2010/01/smoke-mirrors-and-salsa-accents/</link>
		<comments>http://www.thecubansalsablog.com/2010/01/smoke-mirrors-and-salsa-accents/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 16:46:33 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<slash:comments>0</slash:comments>
		<description>&amp;#8220;I didn&amp;#8217;t dance much  because I couldn&amp;#8217;t find any good dancers that could dance XX style Salsa.&amp;#8221;
Sorry to say this guys, but there is no need to find a partner that...&lt;br/&gt;
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		<item>
		<title>Tango? Not my cup of tea.</title>
		<link>http://www.thecubansalsablog.com/2010/01/tango-not-my-cup-of-tea/</link>
		<comments>http://www.thecubansalsablog.com/2010/01/tango-not-my-cup-of-tea/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 16:34:54 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
				<category><![CDATA[Self-deception]]></category>
		<category><![CDATA[learning progression]]></category>
		<category><![CDATA[narrative]]></category>

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		<slash:comments>0</slash:comments>
		<description>Let&amp;#8217;s talk about one of the most prevalent barriers and dangerous forms of self-deception that we as dancers face&amp;#8230;
&amp;#8220;Tango? Nah. Not my cup of tea.&amp;#8221;
&amp;#8220;Cuban Salsa?  Whoa...&lt;br/&gt;
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		<item>
		<title>The social dancer’s guide to leading.</title>
		<link>http://www.thecubansalsablog.com/2010/01/the-social-dancers-guide-to-leading/</link>
		<comments>http://www.thecubansalsablog.com/2010/01/the-social-dancers-guide-to-leading/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 17:39:00 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
				<category><![CDATA[partner connection]]></category>
		<category><![CDATA[partnering]]></category>
		<category><![CDATA[social dancing]]></category>

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		<slash:comments>2</slash:comments>
		<description>Following these 4 points will go a long way in making your social dance experience a little more fulfilling for both you and your partner. And isn&amp;#8217;t that the whole point of social dance...&lt;br/&gt;
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		<item>
		<title>Paso’s Message for the New Year</title>
		<link>http://www.thecubansalsablog.com/2009/12/pasos-message-for-the-new-year/</link>
		<comments>http://www.thecubansalsablog.com/2009/12/pasos-message-for-the-new-year/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:32:13 +0000</pubDate>
		<dc:creator>Eduardo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<slash:comments>3</slash:comments>
		<description>A collaborative effort by Joe &amp;#38; Eduardo
Some of us want to be the best at what we do, whatever that may be.
In our quest to be the best, we may easily fall into comparing ourselves to others on...&lt;br/&gt;
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