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	<title>The Garden Grazer</title>
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	<link>https://www.thegardengrazer.com/</link>
	<description>Easy Vegan Recipes</description>
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	<title>The Garden Grazer</title>
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	<item>
		<title>Fall Harvest Quinoa Salad (Vegan!)</title>
		<link>https://www.thegardengrazer.com/fall-harvest-quinoa-salad/</link>
					<comments>https://www.thegardengrazer.com/fall-harvest-quinoa-salad/#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 19:39:48 +0000</pubDate>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<guid isPermaLink="false">https://www.thegardengrazer.com/?p=42290</guid>

					<description><![CDATA[<p>This vibrant Fall Harvest Quinoa Salad is autumn in a bowl! It combines roasted butternut squash, fresh kale, crunchy pecans, and dried cranberries. Then it's tossed in the most delicious rosemary maple balsamic dressing! (Vegan, gluten-free, oil-free option.)</p>
<p>The post <a href="https://www.thegardengrazer.com/fall-harvest-quinoa-salad/">Fall Harvest Quinoa Salad (Vegan!)</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Creamy Butternut Squash and Wild Rice Soup (Vegan!)</title>
		<link>https://www.thegardengrazer.com/creamy-butternut-squash-wild-rice-soup/</link>
					<comments>https://www.thegardengrazer.com/creamy-butternut-squash-wild-rice-soup/#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 20:07:02 +0000</pubDate>
				<category><![CDATA[Bean & Legume]]></category>
		<category><![CDATA[Cashew]]></category>
		<category><![CDATA[Chickpea]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<guid isPermaLink="false">https://www.thegardengrazer.com/?p=12964</guid>

					<description><![CDATA[<p>This hearty Creamy Butternut Squash Wild Rice Soup is full of seasonal veggies, savory herbs, nutty rice, chickpeas, and a flavorful, creamy broth. A simple, nourishing autumn meal! (Vegan, gluten-free, refined oil-free.)</p>
<p>The post <a href="https://www.thegardengrazer.com/creamy-butternut-squash-wild-rice-soup/">Creamy Butternut Squash and Wild Rice Soup (Vegan!)</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Banana Muffins (Gluten-Free!)</title>
		<link>https://www.thegardengrazer.com/vegan-banana-muffins/</link>
					<comments>https://www.thegardengrazer.com/vegan-banana-muffins/#respond</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 20:09:20 +0000</pubDate>
				<category><![CDATA[Appetizer & Snack]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">https://www.thegardengrazer.com/?p=54084</guid>

					<description><![CDATA[<p>These delicious Vegan Banana Muffins taste just like classic banana bread... but in portable, fun-sized form! They're tender, moist, naturally sweetened, and made with no refined oil. (Vegan, gluten-free, refined oil-free.)</p>
<p>The post <a href="https://www.thegardengrazer.com/vegan-banana-muffins/">Vegan Banana Muffins (Gluten-Free!)</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Asian Broccoli Slaw with Sesame-Ginger Dressing</title>
		<link>https://www.thegardengrazer.com/asian-broccoli-slaw/</link>
					<comments>https://www.thegardengrazer.com/asian-broccoli-slaw/#respond</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 23:37:20 +0000</pubDate>
				<category><![CDATA[Asian-Inspired]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://www.thegardengrazer.com/?p=54314</guid>

					<description><![CDATA[<p>This crunchy Asian Broccoli Slaw recipe is tossed in a zesty sesame ginger dressing. It's fresh, nutty, and pairs well with almost any meal! (Vegan, gluten-free, refined oil-free.)</p>
<p>The post <a href="https://www.thegardengrazer.com/asian-broccoli-slaw/">Asian Broccoli Slaw with Sesame-Ginger Dressing</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Orange Creamsicle Popsicles (Easy, Healthy!)</title>
		<link>https://www.thegardengrazer.com/orange-creamsicle-popsicles/</link>
					<comments>https://www.thegardengrazer.com/orange-creamsicle-popsicles/#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 14:56:06 +0000</pubDate>
				<category><![CDATA[Appetizer & Snack]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://www.thegardengrazer.com/?p=54321</guid>

					<description><![CDATA[<p>These bright, sunshiny Orange Creamsicle Popsicles capture the essence of the classic version... but are made with healthier ingredients and no refined sugar! They're easy to make with vibrant citrus flavor. (Vegan, gluten-free, oil-free.)</p>
<p>The post <a href="https://www.thegardengrazer.com/orange-creamsicle-popsicles/">Orange Creamsicle Popsicles (Easy, Healthy!)</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Salsa Fresca (Pico de Gallo)</title>
		<link>https://www.thegardengrazer.com/salsa-fresca/</link>
					<comments>https://www.thegardengrazer.com/salsa-fresca/#comments</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Fri, 05 Jun 2026 20:32:33 +0000</pubDate>
				<category><![CDATA[Appetizer & Snack]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Mexican-Inspired]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sauce & Seasoning]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tomato]]></category>
		<guid isPermaLink="false">https://thegardengrazer.com/352/salsa-fresca/</guid>

					<description><![CDATA[<p>This classic Salsa Fresca recipe (Pico de Gallo) is fresh, chunky, and full of flavor! Dip it with tortilla chips, or spoon it over tacos, burritos, and other Mexican-inspired dishes for bright flavor. (Vegan, gluten-free, oil-free.)</p>
<p>The post <a href="https://www.thegardengrazer.com/salsa-fresca/">Salsa Fresca (Pico de Gallo)</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Fudgesicles (Decadent, Creamy!)</title>
		<link>https://www.thegardengrazer.com/vegan-fudgesicles/</link>
					<comments>https://www.thegardengrazer.com/vegan-fudgesicles/#respond</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 18:57:39 +0000</pubDate>
				<category><![CDATA[Appetizer & Snack]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">https://www.thegardengrazer.com/?p=39735</guid>

					<description><![CDATA[<p>These decadent Vegan Fudgesicles are rich, creamy, and chocolatey! A great alternative to store-bought versions, but made with healthier ingredients, naturally sweetened, and easy to prepare. (Vegan, gluten-free, refined oil-free.)</p>
<p>The post <a href="https://www.thegardengrazer.com/vegan-fudgesicles/">Vegan Fudgesicles (Decadent, Creamy!)</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Greek Orzo Pasta Salad (Easy!)</title>
		<link>https://www.thegardengrazer.com/greek-orzo-pasta-salad/</link>
					<comments>https://www.thegardengrazer.com/greek-orzo-pasta-salad/#respond</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 19:39:39 +0000</pubDate>
				<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tomato]]></category>
		<guid isPermaLink="false">https://www.thegardengrazer.com/?p=52687</guid>

					<description><![CDATA[<p>This easy Greek Orzo Pasta Salad recipe features crisp veggies, fresh herbs, briny olives, and a zesty oil-free dressing. It's incredibly flavorful and perfect for summer! (Vegan, oil-free, gluten-free option.)</p>
<p>The post <a href="https://www.thegardengrazer.com/greek-orzo-pasta-salad/">Greek Orzo Pasta Salad (Easy!)</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Vegan Soup (Zero Chopping!)</title>
		<link>https://www.thegardengrazer.com/easy-vegan-soup/</link>
					<comments>https://www.thegardengrazer.com/easy-vegan-soup/#respond</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Wed, 01 Apr 2026 18:38:26 +0000</pubDate>
				<category><![CDATA[Bean & Legume]]></category>
		<category><![CDATA[Black Bean]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Easy Vegan Dinner Recipes]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Green Bean]]></category>
		<category><![CDATA[Lentil]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Pea]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<guid isPermaLink="false">https://www.thegardengrazer.com/?p=53395</guid>

					<description><![CDATA[<p>This "dump-and-done" Easy Vegan Soup recipe is made in ONE POT with zero chopping required! Delicious, wholesome, and brimming with nourishing ingredients... without any of the hassle. (Vegan, gluten-free, oil-free.)</p>
<p>The post <a href="https://www.thegardengrazer.com/easy-vegan-soup/">Easy Vegan Soup (Zero Chopping!)</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Oatmeal Raisin Cookies (Easy!)</title>
		<link>https://www.thegardengrazer.com/vegan-oatmeal-raisin-cookies/</link>
					<comments>https://www.thegardengrazer.com/vegan-oatmeal-raisin-cookies/#respond</comments>
		
		<dc:creator><![CDATA[Kaitlin]]></dc:creator>
		<pubDate>Mon, 02 Mar 2026 20:50:12 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Oil-Free (WFPBNO)]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">https://www.thegardengrazer.com/?p=53147</guid>

					<description><![CDATA[<p>These Vegan Oatmeal Raisin Cookies are soft, chewy, and just as delicious as the classic version... but made with no eggs, butter, oil, or refined sugar! Easy to assemble in one bowl with 10 simple ingredients. (Vegan, gluten-free, refined oil-free.)</p>
<p>The post <a href="https://www.thegardengrazer.com/vegan-oatmeal-raisin-cookies/">Vegan Oatmeal Raisin Cookies (Easy!)</a> appeared first on <a href="https://www.thegardengrazer.com">The Garden Grazer</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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