See the Sooner State on the Oklahoma FreeWheel bike ride.

Biking in Tulsa is a fantastic way to get outside, enjoy the fresh air and get some exercise to help give the energy to get through the week. This summer, the Oklahoma FreeWheel will be rolling across the state, and it is a fantastic opportunity for you cycling enthusiasts who want to push your skills to the limits of your endurance.

The event will take place from June 9-15 and will start in Idabel along the Texas Border and end in Joplin, Missouri. Overall, you’ll ride approximately 500 miles along the way and travel through Warner, Pryor, Antlers, and many other towns and cities. Most importantly, you will be meeting hundreds of other riders who share your passion for cycling and the challenges long distance riding offers.

Registration is open right now, and you will want to sign-up as soon as possible so that you can get ready for the big kickoff. You can even sign up as part of a team and receive special discounts on your registration.

Have you ever taken a long bike journey? Be sure to share your tips and suggestions for a successful ride by posting a note to our Facebook page.

At the All Star Sports Complex, camps are being organized for boys and girls of all ages to participate in. These camps will teach everything from hitting to fielding and base running to catching. Instructors will include former major league players Austin Kirk and Michael Rogers, so you know the kids will be receiving top-notch instruction.

Of course, if your 6- to 12-year-old daughter would rather play softball, there are softball camps at the complex that she can also take advantage of. These camps will cover the same skills as the baseball camps, but at a little slower pace and with a much larger ball.

Finally, don’t forget that you can always take advantage of the batting cages, miniature golf, and many other amenities that the complex has to offer.

If your children will be visiting any summer camps in the Tulsa area, let us know on Facebook or in the comments section below!

Image courtesy of All Star Sports Complex

Our fitness center at The Greens of Bedford

Living at our apartments in Tulsa, you have the luxury of utilizing a fitness center without the monthly fee.

So whether it’s time to tackle that New Year’s Resolution or get your body ready for summer, it’s time to get those calories burning with these effective cardio tips.

Start burning more calories in our fitness center by:

• Change up your routine so that you don’t get bored with your workout. If you’ve been working out on the treadmill for too long, switch up and try the elliptical.
• Instead of studying the time, distance, and calories burned on the digital screen, look away and focus on your form. You’ll be able to push yourself harder and be more in tune with how much energy and strength you have left.
• Add a challenge when you’re on a cardio machine. Adjust the incline for steeper hills, add 15 minutes to your typical time, or throw in a sprinting interval if you’re on the treadmill.
• Find a workout buddy here at The Greens of Bedford. Find someone that is close to your fitness level, and you can challenge each other to keep up, push harder, and stick with your fitness center commitments.

Do you have any fitness tips you’d like to share? Tell us about them on Facebook or in the comments section below.

Living at The Greens of Bedford brings you within doable proximity of several getaway options so you can escape for the weekend and truly unwind.

The Redbud Marina and RV Park at Oologah Lake in Claremore is open year-round for boat and cabin rentals. Redbud Marina also offers ASA sailing classes for every sailing level. Visit the extensive showroom before exploring Oologah Lake.

For a quaint and charming experience, CrossTimbers is located at Skiatook Lake, the clearest lake in Oklahoma just 25 minutes from Downtown Tulsa. Choose from a selection of unique cabins of varying sizes. Take advantage of the boat rentals and the restaurant on the water, Lakeside Grill.

What are your Memorial Day Weekend plans in the Tulsa area? Tell us about them on Facebook or in the comments below.

Image courtesy of CrossTimbers Marina

Tulsa Balloon Rides gives you a wonderful experience that you and your mom can share for years to come. Have a memorable Mother’s Day in Tulsa as you soar in the sky while viewing the beauty and elegance of Oklahoma. You can help inflate the balloon, learn insights from an expert, and spend quality time with that terrific woman in your life.

You can enjoy a private flight with just your mom or enjoy a group flight if you’d like to bring along the whole family to share in the experience. The baskets can fit up to eight people in them, so your whole household can join and celebrate Mother’s Day.

Will you take your mom on a hot air balloon ride for Mother’s Day? What are your special Mother’s Day plans in Tulsa? Share your plans with us on Facebook or in the comments below.

Image courtesy of MorgueFile

What better way to spend the evening than by enjoying some tasty Mexican food and beverages near your Tulsa apartments near 71st Street? Check out these terrific spots to head to on May 5, 2013.

• El Chico Cafe offers delicious food and drinks in a casual atmosphere. Enjoy high-quality, authentic Mexican food and the famous House ‘Rita at this colorful cafe.
• Abuelo’s offers flavorful Mexican cuisine and has been voted America’s Top Mexican Restaurant, and you’ll see why when you taste the delicious food and try the specialty drinks, like the Sangria Swirl Margarita.
• Try Senor Tequila on Cinco de Mayo, and enjoy the wide variety of tequilas, margaritas, and Mexican dishes like fajitas. The food is authentic, and the atmosphere in the Cantina is a lot of fun.
• Head over to Compadres Grill for amazing food, stellar drinks, and fabulous service on Cinco de Mayo. You’ll love the Beerita!

What is your favorite Mexican restaurant located in the Tulsa area? Tell us about it on Facebook or in the comments section below.

Image courtesy of Senor Tequila

ELLE suggests listening to the invitation and taking your dressing cues from that. For example, a black tie event will require a long gown, while downtown, city weddings will allow for a cocktail dress.

Vogue suggests looking for a theme and working within it. For example, a bohemian-styled theme means an empire waist dress will often do just fine when you are a guest at an outdoor wedding. Consider the wedding venue, invitation style, and other cues to match your theme to the wedding.

Another excellent option is to stock your walk-in closet in your The Greens of Bedford apartment with a few party dresses that can be utilized across a number of different themes.

Will you be attending any weddings in Tulsa this spring and summer? Share your wedding attire tips with us in the comments below.

Image courtesy of adamquirm via Flickr

Our fitness center at The Greens of Bedford

Now the thrill of the New Year has worn off and life is getting back to normal in your one-bedroom apartment in Tulsa, our fitness center could use some company. In fact, today would be a great day for you to run on down there and give the elliptical machine some attention!

Ellipticals provide an excellent way to get back in shape because they are low-impact, a perfect pairing to any cross-training routine, and they are more efficient at managing your workout, which means they save you time. Of course, this gives you more time to workout or just take a dip in the pool.

Basically, ellipticals incorporate workouts that strengthen your upper body, arms, legs, and abdomen all at the same time. This means you burn more calories and get a more even workout each time you use one. Best of all, they are perfect for you regardless of whether you are already extremely fit or a beginner.

Do you like to use the elliptical in your fitness routine? Let us know on Facebook.

In addition to the By Your Side 5K and one mile walk/run, this year there will be a dog walk. You can register yourself and your dog at the By Your Side website for as little as a $20 donation.

Everyone feels a little down or lonely sometimes. But the effects of chronic depression can be devastating. Serious mental conditions requiring professional help are extraordinarily difficult to face, but even more so when you are alone.

That is why Parkside Tulsa, a modern psychiatric hospital and clinic, started the Joy Program, a supplemental service to enhance “By Your Side”. These programs provide food, clothing, and transportation to patients in need. It ensures that everyone can obtain the mental health services they need, whether or not they have the ability to pay.

The generous residents of our Tulsa apartments can stay fit and raise money for this worthy cause by participating in the By Your Side 5K Fun Run/Walk. Let us know if you’re planning to participate in this race on Facebook!

Image courtesy of Parkside Tulsa

Problem: Not coming up with a plan before you start organizing.
Solution: Come up with a plan that includes your space, the things you’re storing, and what things you need to access on a regular basis.

Problem: Storing too much clutter and constantly adding to it.
Solution: Stop mindless spending. Determine what items you currently have and whether or not you still need to go shopping.

Problem: Buying the wrong organizing products before you begin your project.
Solution: Organize everything into piles before you begin. This will help you determine what you need, and how many storage containers, racks, and shelves you need to pick up.

Problem: Being overwhelmed by all of your stuff.
Solution: Dig in, sort, discard, and don’t give up.

Have you already conquered a messy closet packed with too much stuff? Share your closet organization tips with us on Facebook!

Image courtesy of EvelynGiggles via Flickr