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	<title>The Haute Kitchen</title>
	
	<link>http://thehautekitchen.com</link>
	<description>Healthy and Delicious Recipes</description>
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		<title>Salmon Sandwich with Pickled Red Onions, Arugula, &amp; Cherry Pepper Mayo</title>
		<link>http://thehautekitchen.com/salmon-sandwich-with-arugula-cherry-pepper-mayo/</link>
		<comments>http://thehautekitchen.com/salmon-sandwich-with-arugula-cherry-pepper-mayo/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 16:00:56 +0000</pubDate>
		<dc:creator>Gavin &amp; Julie</dc:creator>
				<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1598</guid>
		<description><![CDATA[Tired of tuna? Try this killer salmon sandwich instead!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mac &amp; Cheese With A Dash of Insecurity</title>
		<link>http://thehautekitchen.com/mac-cheese-with-a-dash-of-insecurity/</link>
		<comments>http://thehautekitchen.com/mac-cheese-with-a-dash-of-insecurity/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 00:22:00 +0000</pubDate>
		<dc:creator>Gavin &amp; Julie</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1588</guid>
		<description><![CDATA[Oh, the pressures of being a foodie...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Seared Salmon with Sauteed Kale &amp; Fresh Guacamole</title>
		<link>http://thehautekitchen.com/seared-salmon-with-sauteed-kale-fresh-guacamole/</link>
		<comments>http://thehautekitchen.com/seared-salmon-with-sauteed-kale-fresh-guacamole/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 22:00:54 +0000</pubDate>
		<dc:creator>Gavin &amp; Julie</dc:creator>
				<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1480</guid>
		<description><![CDATA[Heart healthy salmon &#038; avocado on a bed of sweet &#038; savory greens]]></description>
		<wfw:commentRss>http://thehautekitchen.com/seared-salmon-with-sauteed-kale-fresh-guacamole/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pickled Red Onions</title>
		<link>http://thehautekitchen.com/pickled-red-onions/</link>
		<comments>http://thehautekitchen.com/pickled-red-onions/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 20:04:10 +0000</pubDate>
		<dc:creator>Gavin &amp; Julie</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Red Onion]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1351</guid>
		<description><![CDATA[The perfect goes-with-anything garnish]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Iced Tea: Lime Coconut Mango Wuyi Oolong</title>
		<link>http://thehautekitchen.com/iced-tea-lime-coconut-mango-wuyi-oolong/</link>
		<comments>http://thehautekitchen.com/iced-tea-lime-coconut-mango-wuyi-oolong/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 15:38:45 +0000</pubDate>
		<dc:creator>Gavin</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Featured Post]]></category>
		<category><![CDATA[Iced Tea]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1359</guid>
		<description><![CDATA[As the hotter Summer months approach (things get started slowly around here) Julie and I tend to start hitting the iced tea pretty hard. Some days we&#8217;ve been known to tear through an entire pitcher throughout the day so it&#8217;s become necessary to come up with an easy way to make big batches quickly. I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tofu Paté</title>
		<link>http://thehautekitchen.com/tofu-pate/</link>
		<comments>http://thehautekitchen.com/tofu-pate/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 05:19:28 +0000</pubDate>
		<dc:creator>Gavin &amp; Julie</dc:creator>
				<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1227</guid>
		<description><![CDATA[We&#8217;ve been Tofu Paté fans since way back, but hadn&#8217;t ever really gotten around to giving it a from-scratch whirl until Mom &#38; Dad Cook went all vegan on us. Mom Cook is a phenomenal home chef and once we had a sample of the Tofu Paté she was making we just knew we had [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A new look is on the way…</title>
		<link>http://thehautekitchen.com/a-new-look-is-on-the-way/</link>
		<comments>http://thehautekitchen.com/a-new-look-is-on-the-way/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 19:53:20 +0000</pubDate>
		<dc:creator>Gavin &amp; Julie</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1219</guid>
		<description><![CDATA[Disclaimer: general life stuff and the toddlerish state of our daughter has been preventing us from working on this site as much as we should over the last year (or two). Now that I&#8217;ve got the disclaimer out of the way we can get down to business. We&#8217;re starting to eat and drink stuff that&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bread!!</title>
		<link>http://thehautekitchen.com/bread/</link>
		<comments>http://thehautekitchen.com/bread/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 23:46:41 +0000</pubDate>
		<dc:creator>Gavin &amp; Julie</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1208</guid>
		<description><![CDATA[I can&#8217;t explain to you why it took so long for me to start baking bread. Well, maybe I can &#8211; I thought it was hard. I was so very, very wrong&#8230; See &#8211; I was somehow convinced that baking bread required some kind of unholy alchemy. You know, the lighting of candles, burning of [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pan-Seared Steaks with Garlic, Rosemary &amp; Whiskey Pan Sauce</title>
		<link>http://thehautekitchen.com/pan-seared-steaks-with-garlic-rosemary-whiskey-pan-sauce/</link>
		<comments>http://thehautekitchen.com/pan-seared-steaks-with-garlic-rosemary-whiskey-pan-sauce/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 15:28:52 +0000</pubDate>
		<dc:creator>Gavin &amp; Julie</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Whiskey]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1003</guid>
		<description><![CDATA[When we were in the throes of a Gordon Ramsey YouTube bender a while back we happened across this video: We don&#8217;t eat Beef very often. Mostly we just can&#8217;t afford it since really good Beef is significantly more expensive than really good Chicken (and we deserve the best, goldurnit!). Thus, more often than not [...]]]></description>
		<wfw:commentRss>http://thehautekitchen.com/pan-seared-steaks-with-garlic-rosemary-whiskey-pan-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Salad with Green Olives &amp; Figs</title>
		<link>http://thehautekitchen.com/spinach-salad-with-green-olives-figs/</link>
		<comments>http://thehautekitchen.com/spinach-salad-with-green-olives-figs/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 19:25:24 +0000</pubDate>
		<dc:creator>Gavin &amp; Julie</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Balsamic Vinaigrette]]></category>
		<category><![CDATA[Figs]]></category>
		<category><![CDATA[Green Olives]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://thehautekitchen.com/?p=1049</guid>
		<description><![CDATA[This is yet another divine vehicle for what can only be described as The Best Balsamic Vinaigrette in the World. This also happens to be one of the most eclectically delicious salads we&#8217;ve ever cobbled together.Everyone in our family knows we eat a ton of salad and, as usual, it was requested of us that [...]]]></description>
		<wfw:commentRss>http://thehautekitchen.com/spinach-salad-with-green-olives-figs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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