tag:blogger.com,1999:blog-1929178159911330314Tue, 08 Oct 2024 14:53:29 +0000My HealthHabitsCancerHealth NewsHealth ToolsWeight LossBody CareRecipesBaby CareBlogginghttp://thehealthnetwork.blogspot.com/noreply@blogger.com (Nile)Blogger60125tag:blogger.com,1999:blog-1929178159911330314.post-653169227026164361Sat, 20 Nov 2010 03:28:00 +00002010-11-20T05:28:57.259+02:00Health ToolsTwenty-five percent of Americans with diabetes don’t know they have the disease. Place this diabetes risk test widget on your Web site, your portal home page, or in your blog to help others learn their risk for type 2 diabetes and whether they should follow up with a doctor to take steps to protect their health. Know Your Score Know Your Score Widget. Flash Player 9 is required. http://thehealthnetwork.blogspot.com/2010/11/diabetes-risk-test.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-3311170194611947143Fri, 19 Nov 2010 20:36:00 +00002010-11-19T22:36:00.692+02:00Health NewsMy HealthTobacco is second most dangerous legal drug.A new study by London's Imperial College's chair of neuropsychopharmacologist, David Nutt, claims that the three most dangerous drugs in the world are alcohol, heroin, and cocaine -- in that order.  In the study Drug Harms in the U.K., published in what is arguably the medical community's most prestigious journal -- Lancet -- Professor Nutt http://thehealthnetwork.blogspot.com/2010/11/study-alcohol-is-deadliest-drug.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-1978257222944653905Tue, 26 Oct 2010 22:43:00 +00002010-10-27T00:43:53.164+02:00My HealthWeight LossSome of you will hate me for this post, but i must do something about it, i had enough :-) of those six pack abs thing, yes it is unnatural, unhealthy and totally over-rated, lets see why: Woman's body?! First to get a six pack abs you must maintain a workout that focuses on you belly's muscles. After a few weeks your belly muscles will start to be harder and bigger, of-course nothing is wronghttp://thehealthnetwork.blogspot.com/2010/10/6-pack-abs-is-unhealthy-myth.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-2768930386525572707Thu, 21 Oct 2010 17:37:00 +00002010-10-21T19:37:22.306+02:00Health NewsPeople who consume lots of foods rich in vitamin B12—such as fish and fortified cereals—may be at lower risk of developing Alzheimer’s disease than people who take in less of the vitamin, a small study conducted in Finland suggests. In the study, which was published in Neurology, researchers in Scandinavia analyzed blood samples from 271 individuals ages 65 to 79 who showed no evidence of http://thehealthnetwork.blogspot.com/2010/10/study-vitamin-b12-may-help-ward-off.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-1955164597458415051Thu, 21 Oct 2010 17:34:00 +00002010-10-21T19:38:06.002+02:00Health NewsA 60-year-old woman from France who was declared “clinically dead” woke up 14 hours after her sons refused to take her off life support, Agence France-Presse reported.  Lydie Paillard passed out as she was being prepared for a chemotherapy session. Shortly after, a doctor managed to resuscitate her and put her on a ventilator, but after consulting with other doctors, he determined she was “http://thehealthnetwork.blogspot.com/2010/10/true-story-clinically-dead-woman-wakes.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-9119079861326151556Wed, 20 Oct 2010 16:12:00 +00002010-10-20T18:12:55.062+02:00HabitsMy HealthThe Immune System is your guard against disease, it is a system of biological structures and processes that protects our body by identifying and killing pathogens. It detects a wide variety of agents and tumor cells, from viruses to parasitic worms. To boost the immune system is to build a protective shield that will help you stay active, worry-free and happy. Relax: Stress is an importanthttp://thehealthnetwork.blogspot.com/2010/10/6-tips-to-boost-your-immune-system.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-4367710147627381710Mon, 18 Oct 2010 23:53:00 +00002010-10-19T01:53:57.686+02:00My HealthRecipesIngredients 1 package (.3 ounce) sugar-free strawberry gelatin 1 cup boiling water 1 cup cold water 1 prepared angel food cake (8 to 10 ounces), cut into 1-inch cubes 1 cup mashed strawberries 1 teaspoon sugar 1 can (8 ounces) unsweetened pineapple chunks 1 cup sliced firm bananas 2 cups sliced fresh strawberries 2 cups cold fat-free milk 1 package (1 ounce) sugar-free instant vanilla pudding http://thehealthnetwork.blogspot.com/2010/10/healthy-recipe-english-trifle.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-4807912859324499375Sun, 17 Oct 2010 21:42:00 +00002010-10-20T18:15:36.968+02:00CancerMy HealthOctober is the breast cancer awareness month when we see the flood of pink ribbons and the information about breast cancer, when we honor 200,000 women who fight breast cancer every year, and honor those who lost the fight. Breast Cancer Awareness Month (BCAM) is organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for http://thehealthnetwork.blogspot.com/2010/10/breast-cancer-awareness-month.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-4368987521334112760Sun, 17 Oct 2010 21:10:00 +00002010-10-17T23:10:58.045+02:00Health NewsMy Health A new study found that mouse to mouse or the kiss of life is not that effective in emergency resuscitation, and found that Concentrating chest compressions is giving much better results increasing the chances of survival by more than 22%. Still the training to give proper mouse to mouse or chest compressions is the most important part of the process. The goal is to get chest compressions startedhttp://thehealthnetwork.blogspot.com/2010/10/no-more-kisses-new-cpr-guidelines.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-5623819162986870037Fri, 15 Oct 2010 16:47:00 +00002010-10-15T18:47:52.777+02:00HabitsMy HealthWeight LossIf you want to burn extra fat and calories from your body, Get in shape and be full of energy, then you must be doing one of those activities. Swimming: What is great about swimming is it has no impact on your joint, but what we are talking about here is serious swimming like doing some laps in a pool, when swimming, you will burn a great amount of calories and still enjoy the cooling effect of http://thehealthnetwork.blogspot.com/2010/10/top-5-fat-burning-activities.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-6251282664927310493Thu, 14 Oct 2010 18:02:00 +00002010-10-14T20:16:40.905+02:00Health NewsMy HealthBE4465NKP7D3It is known to everyone that junk food served by fast food outlets is very bad for the health and one burger in reality cost more than 40 $ for treatment from the side effects it did to the body. Sally Davies bought a Happy Meal 6 months ago and left it out, The surprise is that the Happy Meal is almost the same condition without any signs of decay, The Happy Meal was just hard as http://thehealthnetwork.blogspot.com/2010/10/mcdonalds-happy-meal-never-say-decay.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-428224977333574507Thu, 14 Oct 2010 16:30:00 +00002010-10-14T18:31:58.837+02:00My HealthWeight LossHoodia Gordonii is an African plant looks like a cactus and can be found in Kalahari Desert in southern Africa, it was introduced to the US market late 2004 as a natural appetite suppressant. African Bushmen have been using hoodia for centuries to help them with the hunger during long hunting trips in the Kalahari Desert. Also they have been using this plant to cure diabetes, high blood http://thehealthnetwork.blogspot.com/2010/10/hoodia-gordonii-diet-does-it-work.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-40823388471755299Thu, 14 Oct 2010 15:20:00 +00002010-10-14T17:20:40.579+02:00My HealthWeight LossTo day i stumbled upon that great weight loss success story of AngelPets, Her transformation was so amazing as she went from 335 lbs to 145 lbs losing 190 lbs!. Yes 190 lbs in two years. "I had no gastric bypass or any surgery done on me, Took no diet pills, I did this all on my own. I want to show everyone out there that you CAN loose weight with proper diet and exercise! All you need is http://thehealthnetwork.blogspot.com/2010/10/cheer-up-it-is-weight-loss-success.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-2191853796335106354Thu, 14 Oct 2010 14:22:00 +00002010-10-14T18:31:43.248+02:00Health NewsMy HealthA new study found that walking daily six to nine miles can preserve brain gray matter and prevent memory deterioration with aging. Dr Kirk I. Erickson, from the University of Pittsburgh in Pennsylvania told the press that our brains shrink in late adulthood, and this can lead to memory problems. Researchers have promoted the theory that physical activity helps to preserve grey matter volume http://thehealthnetwork.blogspot.com/2010/10/daily-walk-may-prevent-memory.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-2825902913494025606Wed, 13 Oct 2010 16:10:00 +00002010-10-13T18:12:48.685+02:00My HealthRecipesIngredients:½ cup whole-wheat.¾ cup diced cooked beets. 1 teaspoon minced mint.2 teaspoons chopped scallion.1 teaspoon olive oil.1 teaspoon lemon juice.1/2 diced yellow onion.2 teaspoons canola oil.1 cup of chopped tomato.1 cup of yellow squash.1 cup red lentils.1/2 teaspoon tumeric.1/2 teaspoon cumin.1 teaspoon fresh ginger.2 teaspoon minced garlic.1 cup water.1 cup light coconut milk.2 cuphttp://thehealthnetwork.blogspot.com/2010/10/fast-and-easy-couscous-and-lentil-soup.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-8312636085298703456Wed, 13 Oct 2010 15:45:00 +00002010-10-13T18:11:16.594+02:00My HealthUrgent and frequent urination is a symptoms that need to be taken care of as it puts a lot of stress on the person effected by it. Having to go to the bathroom more frequent at difficult times like when working, holding an important meeting or even driving the car.Full bladder can be due to multiple reasons: Pregnancy:The growing fetus will cause a lot of pressure on the bladder make it hold lesshttp://thehealthnetwork.blogspot.com/2010/10/frequent-urination-when-nature-calls.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-1120349797455001692Wed, 13 Oct 2010 11:26:00 +00002010-10-13T13:26:36.497+02:00CancerHabitsHealth NewsMy HealthA recent study has found that maintaining some daily healthy habits can reduce the risk of developing breast cancer even in women with family history of the disease.Daily exercises. Maintaining a healthy weight. Reduce the alcohol intake even better stop consuming alcohol, if at all. "It's important to note that a family history of breast cancer can arise in part due to shared unhealthy http://thehealthnetwork.blogspot.com/2010/10/daily-habits-to-reduce-risk-of.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-8810017528136981532Mon, 11 Oct 2010 16:30:00 +00002010-10-13T13:27:43.092+02:00HabitsMy HealthBy the time we reach middle age about 50% of us are having impaired memory, say the experts. As we age it is harder to recall certainly events, a study involved asking to memorize a list of 75 words that were repeated five times, the average score of an 18-year-old is 54, the average score of a 45-year-old is 47 and the 65-year old is just 37. Those are some tips to keep a sharp memory. Keep http://thehealthnetwork.blogspot.com/2010/10/5-tips-to-sharpen-your-memory.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-1468659174411568746Sat, 09 Oct 2010 15:57:00 +00002010-10-13T00:36:22.807+02:00My HealthRecipesIngredients:1/2 cup granulated sugar 1/2 cup butter, softened 1 (15-ounce) can pumpkin 1/4 cup egg substitute 1/2 teaspoon vanilla extract 2 3/4 cups sifted cake flour 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1 (12-ounce) can evaporated fat-free milk Cooking spray 3 cups sifted http://thehealthnetwork.blogspot.com/2010/10/pumpkin-orange-cake.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-3062164855899524009Sat, 09 Oct 2010 15:41:00 +00002010-10-13T00:36:47.091+02:00CancerHealth NewsEating lots of fish may not protect men from developing prostate cancer, but it could reduce their risk of dying from the disease, a new review of the medical literature suggests. "In the United States, one in six men will be diagnosed with prostate cancer over their lifetime," Dr. Konrad M. Szymanski of McGill University Health Center in Montreal, one of the study's authors, told Reutershttp://thehealthnetwork.blogspot.com/2010/10/fish-filled-diet-may-cut-prostate.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-2230147440866256725Sat, 09 Oct 2010 15:34:00 +00002010-10-13T00:37:05.152+02:00Body CareHabitsMy HealthIf you like every one else wants that hollywood glowing skin, then you should avoid those situations to keep your skin as smooth and glowing skin as much. Dehydrating: Drink about 12 glasses of water per day, avoid cold weather , apply a good moisturizer. Get a fair amount of sleep: Getting about 7 ~ 8 hours of sleep every day helps you stay active and stress free, that will be reflected on http://thehealthnetwork.blogspot.com/2010/10/habits-that-ruins-your-skin.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-2342327496615150385Sat, 09 Oct 2010 14:56:00 +00002010-10-13T00:37:35.029+02:00Body CareMy HealthHoney been used since centuries ago by all natural beauty icons and still popular till today, Cleopatra and Poppea the wife of Roman Emperor Nero, used naturals lotions on her face to keep her looking youthful. Cosmetics were not mass produced until 1800s, manufacturers are using honey in skin moisturizers, facial masks, hair conditioners and shower gels. As the skin is subjected to daily http://thehealthnetwork.blogspot.com/2010/10/beauty-elements-honey.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-6551150954677864528Thu, 07 Oct 2010 12:47:00 +00002010-10-07T14:48:44.487+02:00HabitsMy HealthWeight Loss Those are some tips to help anyone, wants to keep a healthy weight or loss some extra weight. Weight loss tips Eat at certain times every day, don't skip breakfast and don't eat before going to bed give your stomach the time to digest food before sleeping. Eat five times every day, 3 main meals and 2 snacks in-between. Stay away from junk food, fast food, pre-baked snacks ,saturated and http://thehealthnetwork.blogspot.com/2010/10/15-tips-for-general-weight-loss.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-3660887526935819565Wed, 06 Oct 2010 12:13:00 +00002010-10-06T14:13:50.456+02:00Body CareCancerMy HealthApplying the sunscreen the right way will insure enjoying the maximum protaction agains the harmful sun ray, Here is how we should apply it: 1- Shake the bottle so the particals is distrubted evenly. 2- Apply the sun screen 30 mins before prior togoing outdoors in the sun. 3- Use the right amount, Dr. Schultz will explain that in the video below. 4- Cover every inch of the expoused skin and http://thehealthnetwork.blogspot.com/2010/10/apply-your-sunscreen-right-way.htmlnoreply@blogger.com (Nile)tag:blogger.com,1999:blog-1929178159911330314.post-5223960264321048762Tue, 05 Oct 2010 17:13:00 +00002010-10-05T19:13:43.605+02:00Baby CareMy HealthSo you want to loss those extra pounds you gained while being pregnant, those are some tips to help you get back lean and fit. Drink lots of water: Lose Weight after Pregnancy At least drink 10 glasses of water and try to replace high sugar drinks with water. Eat healthy snackes:Stay away from junk baked food and replace them with raisins, popcorn, full wheat crackers, and nuts. Consume less http://thehealthnetwork.blogspot.com/2010/10/how-to-loss-weight-after-delivering.htmlnoreply@blogger.com (Nile)