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	<title>The Healthy Home Economist</title>
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	<description>embrace your right to a lifetime of health</description>
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	<title>The Healthy Home Economist</title>
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	<item>
		<title>Is Mouth Taping Helpful for Better Sleep?</title>
		<link>https://www.thehealthyhomeeconomist.com/is-mouth-taping-helpful-for-better-sleep/</link>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Sun, 04 Oct 2026 15:22:05 +0000</pubDate>
				<category><![CDATA[Healthy Home Plus]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Skin Health]]></category>
		<guid isPermaLink="false">https://www.thehealthyhomeeconomist.com/?p=189124</guid>

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<p>The post <a href="https://www.thehealthyhomeeconomist.com/is-mouth-taping-helpful-for-better-sleep/">Is Mouth Taping Helpful for Better Sleep?</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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		<item>
		<title>How I Make My Own Grounding Shoes (+ Video)</title>
		<link>https://www.thehealthyhomeeconomist.com/homemade-grounding-shoes/</link>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Fri, 25 Sep 2026 18:02:25 +0000</pubDate>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Healthy Home Plus]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<guid isPermaLink="false">https://www.thehealthyhomeeconomist.com/?p=189048</guid>

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<p>The post <a href="https://www.thehealthyhomeeconomist.com/homemade-grounding-shoes/">How I Make My Own Grounding Shoes (+ Video)</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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		<title>One Minute Mayo</title>
		<link>https://www.thehealthyhomeeconomist.com/one-minute-mayo/</link>
					<comments>https://www.thehealthyhomeeconomist.com/one-minute-mayo/#comments</comments>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Thu, 24 Sep 2026 13:55:33 +0000</pubDate>
				<category><![CDATA[Condiment & Sauces]]></category>
		<category><![CDATA[Dairy Free Recipes]]></category>
		<category><![CDATA[GAPS Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
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		<guid isPermaLink="false">https://www.thehealthyhomeeconomist.com/?p=188956</guid>

					<description><![CDATA[<p>Fast and easy recipe for homemade mayonnaise made with a mild-tasting, healthy fat using just four additional whole food ingredients! The shocking UC Davis research that found most avocado oil and products made with avocado oil on the market are rancid or mixed with cheap seed oils has resulted in so many questions! (1, 2, &#8230;</p>
<p>The post <a href="https://www.thehealthyhomeeconomist.com/one-minute-mayo/">One Minute Mayo</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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		<title>How to Make Raw Butter Oil At Home</title>
		<link>https://www.thehealthyhomeeconomist.com/how-to-make-raw-butter-oil-at-home/</link>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 14:13:02 +0000</pubDate>
				<category><![CDATA[DIY]]></category>
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		<category><![CDATA[Immune support]]></category>
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		<category><![CDATA[Sacred Foods]]></category>
		<guid isPermaLink="false">https://www.thehealthyhomeeconomist.com/?p=188844</guid>

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<p>The post <a href="https://www.thehealthyhomeeconomist.com/how-to-make-raw-butter-oil-at-home/">How to Make Raw Butter Oil At Home</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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		<title>Are Pap Smears a Smart Idea for Cancer Prevention?</title>
		<link>https://www.thehealthyhomeeconomist.com/truth-about-pap-smears/</link>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 14:55:10 +0000</pubDate>
				<category><![CDATA[Healthy Home Plus]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<guid isPermaLink="false">https://www.thehealthyhomeeconomist.com/?p=188736</guid>

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<p>The post <a href="https://www.thehealthyhomeeconomist.com/truth-about-pap-smears/">Are Pap Smears a Smart Idea for Cancer Prevention?</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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		<item>
		<title>Healthy Home Plus Meetup!</title>
		<link>https://www.thehealthyhomeeconomist.com/healthy-home-plus-meetup/</link>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 13:46:05 +0000</pubDate>
				<category><![CDATA[Conferences & Events]]></category>
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		<guid isPermaLink="false">https://www.thehealthyhomeeconomist.com/?p=188643</guid>

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<p>The post <a href="https://www.thehealthyhomeeconomist.com/healthy-home-plus-meetup/">Healthy Home Plus Meetup!</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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		<item>
		<title>The Scam of &#8220;Salt Water Pools&#8221; (how to actually eliminate chlorine in pools/spas)</title>
		<link>https://www.thehealthyhomeeconomist.com/salt-water-pool-scam-how-to-actually-reduce-chlorine/</link>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 15:02:19 +0000</pubDate>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Healthy Home Plus]]></category>
		<guid isPermaLink="false">https://www.thehealthyhomeeconomist.com/?p=188413</guid>

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<p>The post <a href="https://www.thehealthyhomeeconomist.com/salt-water-pool-scam-how-to-actually-reduce-chlorine/">The Scam of &#8220;Salt Water Pools&#8221; (how to actually eliminate chlorine in pools/spas)</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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		<title>The Truth About What Happens to Your Blood Donation (it&#8217;s not transfusions!)</title>
		<link>https://www.thehealthyhomeeconomist.com/the-truth-about-what-happens-to-your-blood-donation-its-not-transfusions/</link>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 14:19:21 +0000</pubDate>
				<category><![CDATA[Healthy Home Plus]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<guid isPermaLink="false">https://www.thehealthyhomeeconomist.com/?p=188295</guid>

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<p>The post <a href="https://www.thehealthyhomeeconomist.com/the-truth-about-what-happens-to-your-blood-donation-its-not-transfusions/">The Truth About What Happens to Your Blood Donation (it&#8217;s not transfusions!)</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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		<title>Eating High Protein Shortens Lifespan. Why to Never Exceed 10-15% of calories (athletes no more than 20%)</title>
		<link>https://www.thehealthyhomeeconomist.com/high-protein-diets-shorten-lifespan/</link>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 13:11:35 +0000</pubDate>
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<p>The post <a href="https://www.thehealthyhomeeconomist.com/high-protein-diets-shorten-lifespan/">Eating High Protein Shortens Lifespan. Why to Never Exceed 10-15% of calories (athletes no more than 20%)</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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		<title>Water Fasting. Why To Skip This Wellness Trend (and achieve the same results safely)</title>
		<link>https://www.thehealthyhomeeconomist.com/truth-about-water-fasting/</link>
		
		<dc:creator><![CDATA[Sarah Pope]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 16:12:33 +0000</pubDate>
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		<category><![CDATA[Natural Remedies]]></category>
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<p>The post <a href="https://www.thehealthyhomeeconomist.com/truth-about-water-fasting/">Water Fasting. Why To Skip This Wellness Trend (and achieve the same results safely)</a> appeared first on <a href="https://www.thehealthyhomeeconomist.com">The Healthy Home Economist</a>.</p>
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