(tank, shorts)

8 miles @ 9:22 average.

Dirt the day after a workout is my favorite way to recover. It slows me down, there is a whole lot less impact, and mixing up my scenery is always helpful.

The trails just make it so much easier to avoid overuse injuries because each step is different than the last with the uneven terrain.

We were outside for a lot of the day.

Knox had rugby practice…

And Skye’s dreams came true when we saw a fresh fruit stand right by the park.

A few Friday Favorites to talk about:

*I got an email about the new blues at Aritzia and got very excited. I bought the t-shirt…in this color and this color. (Jeans I am trying on with it)

*I had to get the hoodie, too. I LOVE THIS COLOR.

*Every summer, I start out by wearing unsupportive sandals because I forget how much support I actually need, and every summer, I go back to my beloved Birks. This year, I’m starting with the Birks and skipping the learning curve that I normally go through. These platform ones are officially my favorite pair that I’ve ever had.

*The Dermal Micro Point (and it is 40% off!) is my new favorite facial product… I love getting microneedling done, and this bottle delivers the same benefits (tingling included!). I’ve been using a tiny bit (I want this bottle to last forever, and a little goes a long way) every three days, and my face already feels firmer. Also, the Face and Neck Liftin Duo (comes with gua sha tool and bag) is ultrahydrating and I LOVE how it makes my neck and skin feel.

Time for the best sales going on this weekend!

*It’s the JCREW Summer Sale–> Shop 40% off your purchase from 5/15 – 5/26, plus 50% off dresses 5/15-5/18. I ordered this gorgeous dress and this button-up. I love this tee, this ribbed tank button-up that I wear often is such a great price right now, this (in passion rouge), this tank, this jersey top, and this button-up.

*Elm Bioscience is 20% off everything this weekend. I adore this serum.

*Madewell is 30% off Jeans, 25% off t-shirts, 25% off all dresses and sandals + an extra 30% off sale. Use code: longweekend. I love this t-shirt, and my most-worn jeans ever are part of the sale, too.

*YSE is up to 30% off the entire site. I get excited to use their Morning Cocktail Vitamin C Serum each morning.

*Athleta is 40% off your summer lineup. I adore this tank, and these shorts.

*Half Days is doing an online sample sale!

*Boden is 25% off of everything!

*The lululemon sale section is so good right now…

*20-40% off everything at Abercrombie, plus another 15% off with code AFSUMMER.

*30-50% off aerie and American Eagle. Last things that I bought from here–> the run bra with the phone pocket, this, this, this, and this.

*50% off at Old Navy. Their activewear is so cute right now.

*It’s the half-yearly sale at Nordstrom! The Hoka Clifton 10s, these birks, ON Clouds running shoes, this cute swim coverup, this Clare V bag, these asics, this t-shirt, and these Brooks are my favorite finds from this sale.

*Albion Fit gave me the highest discount they are offering on their site–> MDWJANAE for 15% off everything! I adore this top, this top, these bottoms, these bottoms, these pants to go over swimsuits, and this jumpsuit.

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Any plans for the long weekend?

Any favorite things lately?

What shoes have you been wearing often outside of running shoes?

Question from Andrew–Had any pet peeves this week?

The post Friday Favorites + The Best Sales! first appeared on The Hungry Runner Girl.

(tank, shorts)

Never have I ever loved a pair of speed shoes more than the Endorphin Elite 3. I took them off right after my speed workout yesterday because I am saving every step of them for my 10k. They come out June 1st officially, and once they are out, I am buying another pair because I love them so much. I have tried out at least a dozen different carbon-plated shoes, and these are now my favorites. I want to race a marathon in them now. I just saw that the Endorphin Elite 2s are on sale!

I had my first gel in quite some time and they are still as terrible as I remembered;). But they sit so well in my gut when I want to run fast that I love and hate them at the same time. 2 x 2 miles + 1 mile for the workout. 10 miles total! 2ish mile warm-up, 2 miles @ 6:06 pace, 1 mile easy, 2 miles @ 6:03 (easier segment with more downhill in the 2nd mile), 1 mile easy, 1 mile downhill @ 5:48. I haven’t felt this good in a workout in quite some time.

I started a new program on the CGX app!

Hard days hard and easy days easy. Yesterday was very hard.

Beck wanted me to show you his AT-AT Walker that he finished building. He bought it with his own money and did the whole thing, besides a few pieces he needed help with, all by himself.

Summer vibes are in full force here.

Tomorrow is the last day!

Time to get the summer checklists back out and updated;). My kids are not happy about these but they make our summer mornings so much smoother.

Skye wanted to go to one more team’s tryout before she made her final decision. She ultimately decided on her dream team from earlier this week. She is so excited.

I really went all out for dinner with some Little Caesars.

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Have a favorite carbon-plated shoe?

Any gels that you don’t hate?

Those with kids at home, what is your summer morning routine?

-I’m fine with them sleeping in but the checklist has to be done before any friends/outings.

Who is following a strength program right now?

The post Saving them & They hate it, I love it. first appeared on The Hungry Runner Girl.

(tank, shorts, shoes)

I got to run with Jo yesterday, and we ran to one of my favorite spots by Utah Lake. This area is so peaceful with the chain of mountains running from north to south.

Can you see the bald eagle in this pic?

And then she sent me home with her delicious homemade cookies.

Me, Andrew, Beck, and a stain on my shirt.

My kids love these (they are just like Takis), and I can’t think of anything less appealing (besides olives). Anyone else?

Day #2 of tryouts for the team Skye really wanted to make…

At this point, I need to try out for a team with how much I’m practicing with the kids.

We got the email that she made the team that she wanted to make, and she didn’t stop smiling all night.

I’ve been needing a pasta salad in my life, and this Bruschetta Pasta Salad was exactly what I needed.

Back to planting water bottles for workouts around town:

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Any pasta salads you love? Send me the recipe!

Do you spill on yourself often or not at all?

-Every day of my life.

Takis? Ever tried them? How do you feel about them?

Plant water bottles, rely on water fountains, or carry water?

The post Smiled all night. At this point. Nothing less appealing. first appeared on The Hungry Runner Girl.

(long sleeve, bra, shorts, shoes)

8 miles @ 8:22 pace and then straight to a birthday party for one of Beck’s best buddies.

It was time to get some new flowers and my flower mentor helped me.

The finished products. Now, if I could learn to grow flowers in my yard and then take them from there… A girl can dream;)

I look forward to my afternoon yogurt bowl each and every day of my life.

Skye has decided she wants to try out for some club soccer teams so we were there for a while yesterday.

I was in my sleeping bag coat, and Brooke was in a tank, and Andrew was in shorts.

Let’s talk about some tangents:

*I am thissssss close to switching out all of my normal sports bras for ones with back pockets for my phone (this one and this one are my favorites). Usually, in the summers, I’ve worn tight shorts with side pockets most days to stash my phone, but I’ve decided that the loose, flowy shorts are much cooler in hot weather (airflow!), so a pocket in my bra makes the combo perfect. I MUST run with my phone, not just for the selfies ;), but also because I swear that the second I don’t bring it, a kid will be calling from school saying they are sick and wanting to come home, or that they forgot their lunch. These bras are the perfect solution for my needs.

*I grew up on this pancake mix, and my dad made them for us most Sundays. It is still my favorite mix and will forever make me think of Sunday afternoons after church growing up.

*I tried out a new salad recipe, and Brooke has named it her favorite! Red, white, and berry salad with pistachio clusters.

*The football comes with us on all of our walks.

*Looking for a new type of motivation for your running? My friend was telling me about the INTVL app and how it’s getting them out the door more than ever. Off to conquer my area;)

*There is a perfect bag of chips, and they are finally back at Trader Joe’s.

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Run with your phone or no way?

What pancake mix did you grow up on, or were you making homemade ones?

What has been motivating you with your running lately?

Give me your tangent!

The post Tuesday Tangents first appeared on The Hungry Runner Girl.

(tank, trail shoes)

(tank, shorts)

Friday = 12 miles total with 2 @ 6:05 thrown in the middle.

For the next 4ish months, it’s time to find the shadiest paths to run on:)

Saturday: 7 miles with Max in the mountains. I cannot get my legs to move on the trails like they did last year… and I think I figured it out. I can’t have my cake and eat it too. I want to be fast on the roads right now, strength train consistently throughout the weeks, and be fast on the trails, but I think I can only do two of those things at a time. I’ve never been able to do all 3 at once, and so I kind of just have to choose. So, I think I’m choosing to get faster on the roads, and strength train consistently, which leads to very dead legs on the trails… But, as long as I can get up on the dirt, I don’t care what my pace will be there.

Flowers are starting to pop up.

Beck started baseball, he had a soccer game right after that, Skye then had a game, and then it was off to Knox’s rugby games up north. I did fit in a shower at some point, which I was proud of.

Little boys playing baseball might be the cutest thing I’ve ever seen.

Beck was pretty proud of his watch tan line while we were at Knox’s Rugby games. I know absolutely nothing about Rugby but I’m now watching YouTube tutorials about it to learn.

You must try this Creamy Tuscan Chicken over pasta one night that you feel like you need a fancier meal. It is so beyond good.

Sunday hike club week #2 happened. Big Spring Loop.

I have always loved to run this loop and it was so fun being able to take the crew.

Andrew was at work basically the entire weekend and he was very missed for the hike.

3 miles with about 600 ft of gain. We are training to hike Mt Timpanogos together by the end of the summer.

We attempted a photo together but then a massive hawk flew by and stole the show.

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Tell me about your weekend, please!

Where do you feel like you have to compromise with your training?

-I can choose 2 out of my 3 favorites at a time to do–> strength, road speed, and trails.

What are you having for dinner tonight?

What do you think is the cutest sport to watch little kids play?

The post I can’t have it all. Weekending. If you… first appeared on The Hungry Runner Girl.

I didn’t run yesterday, but these two did. There was an opening for the zoo field trip chaperones the night before the field trip and I was very thankful I checked my email in time to snatch it because this fieldtrip is a coveted one.

There were five kids in the group that I was in charge of at the zoo, and I think I counted 1, 2, 3, 4, 5 in my head a few times every minute. I don’t remember thinking about much other than counting heads haha.

It’s so fun to watch your kiddo interact with their peers.

My run club ended yesterday, so we finished things off with ice cream sundaes. Brooke has been a fantastic assistant coach.

And Skye requested Dream Pizza for dinner.

I was in PJs, with my face washed and my teeth brushed, by 7 pm. I was cooked by the end of the day.

Let’s jump into today’s favorites:

*Brooke taught me about Dandy Sweatshirts last summer, and they offered to send me one a few weeks ago. I had to say yes because they are all adorable. I really love this one, and they are perfect for summer nights (beach/camping/walks/errands/everything).

*THIS SCENT IS PERFECT. Light, fresh, and perfect for summer. (shirt and pants in pic)

*These resurfacing pads are amazing, and the set is on sale right now. They exfoliate so well, and I’m always shocked by how much junk they take off my skin even after I feel like I’ve washed it super well.

*This feels very awkward to show you this picture but, I have committed to sharing my favorite things and will stand by my commitment;) I thought I was doing a great job dermaplaning until I got this spray that shows you your face hair better… I’m doing much, much better now, thanks to the spray.

*These Levi shorts have been a big part of my summer life for the last few years. They are also a really great price right now.

Sales going on:

*It’s the JCREW Summer Sale–> Shop 40% off your purchase from 5/15 – 5/26, plus 50% off dresses 5/15-5/18. I ordered this gorgeous dress and this button-up. I love this tee. This ribbed tank button-up that I wear often is such a great price right now. I love this (in passion rouge), this tank, this jersey, and this oversized shirt.

*Athleta is offering an extra 20% off sale items… That includes my favorite summer run tank, this bra that I adore, and these running shorts I wear often. I want to snag this jacket! PS Athleta now has a trail running section!

*The Ninja Creami is a great price right now just in time for summer. You can make so many amazing protein ice cream in the Creami.

*It’s the last day to use my code for aerie–> SHOPMY20 to get 20% off (it is a stackable code, too). It works with swimwear and activewear, too! This tank, this sports bra (pocket for your phone and another for your key), these shorts, these shorts, and Brooke’s favorite tank are among my favorites.

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Tell me about your weekend plans?

Do you feel more or less tired on the days that you do not run?

-WAY MORE TIRED. I wanted 4 naps yesterday.

Any skin things you are loving right about now?

Any long runs or races this weekend?

The post Friday Favorites! first appeared on The Hungry Runner Girl.

(tank, shorts, shoes)

8 miles @ 8:31 average, and it was so hot that I didn’t have the energy to get my phone out to take a picture along the way;)

And then some strength at home:

YOU GUYS. I finished day 50 of the Iron Pro Program, and confetti even popped up on the screen when I was all done because the app was so proud of me. Time to start a different program in the app, but I really am so proud of myself because sticking to strength training has never been my strength (ha, get it?). The key has been finding a program I love, and it has made all the difference for me… There isn’t any cardio thrown in (I get enough with running), the moves are pretty basic (coordination has never been my thing), and I can listen/watch something else while I do it (you can mute the music on the app, and all of the cues are in writing). I am feeling much, much stronger after completing this program, too. It’s fun building muscle in my 40s!

Skye and I spent some time together just the two of us.

After school snackin’ on a Greek yogurt bowl with the kids and hearing about their days…

And then some chores… Brooke and Knox have officially mastered laundry sorting. Brooke pulls out each piece of clothing from the dryer, calls out who it belongs to, and tosses it to Knox…Who then shoots it into the correct basket like a pro.

Preschool graduation for Beck.

Beck has been part of a music-based preschool, and he absolutely loved it and has been learning how to play the keyboard.

It’s the end of an era… We’ve had someone in preschool for 10 years straight. Next up: kindergarten.

Andrew and I went out on the scooter to pick up some chips.

Because all I could think about for dinner was nachos…

Followed by my favorite chocolate bar lately.

Knox asked me to share his current hobby of playing the harmonica while doing tricks with his Kendama.

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When does school get out in your area?

-NEXT WEEK for Brooke, Skye, and Knox.

Have a favorite chocolate bar these days?

Would you consider yourself coordinated?

Favorite toppings for a yogurt bowl?

The post Proud of myself, end of an era, & He asked me to share. first appeared on The Hungry Runner Girl.