The Hypogirl Podcast http://www.hypogirl.com An inspirational, informative, and entertaining peek into life with Hashimoto Thyroiditis Feeder 2.2.2(1509); Mac OS X Version 10.5.8 (Build 9L31a) http://reinventedsoftware.com/feeder/ http://blogs.law.harvard.edu/tech/rss en © Jody Turek Mon, 15 Aug 2011 19:33:36 -0500 Mon, 15 Aug 2011 19:33:36 -0500 http://www.hypogirl.com/podcast/album-art_hypogirl-podcast_v1_144x144.jpg The Hypogirl Podcast http://www.hypogirl.com 144 144 The Hypogirl Podcast Jody Turek An inspirational, informative, and entertaining peek into life with Hashimoto Thyroiditis Hashimoto,Thyroiditis,Hashimoto,thyroid,weight,loss,health no no © Jody TurekHashimoto,Thyroiditis,Hashimoto,thyroid,weight,loss,healthHealth/Self-HelpHealth/Fitness & Nutritionjody@hypogirl.comJody TurekAn inspirational, informative, and entertaining peek into life with Hashimoto Thyroiditis The Hypogirl Podcast #016 - Are You Glowing?? http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ On this episode I talk about Radio Active Iodine per a request from a listener. I discuss the options that are available for treatment of Hyperthyroidism. Visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, and my Twitter page at www.twitter.com/hypo_girl and leave feedback or send me a message. Thanks for listening!

All information on this site is provided for your information and entertainment only and should not be taken as medical or health advice pertaining to your specific medical or health condition.

]]> jody@hypogirl.com (Jody Turek) Mon, 15 Aug 2011 19:33:11 -0500 53511B07-9A03-476F-9050-84B2A398E6A6 Jody Turek On this episode I talk about Radio Active Iodine per a request from a listener. I discuss the options that are available for treatment of Hyperthyroidism. Visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, and my Twitter page at www.twitter.com/hypo_girl and leave feedback or send me a message. Thanks for listening! All information on this site is provided for your information and entertainment only and should not be taken as medical or health advice pertaining to your specific medical or health condition. Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, listener questions, RAI, Radio Active Iodine, Cancer no 16:55 On this episode I talk about Radio Active Iodine per a request from a listener. I discuss the options that are available for treatment of Hyperthyroidism. Visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, and my Twittehttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_016.mp3 The Hypogirl Podcast #015 - Matters of Food http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Mon, 18 Apr 2011 05:39:03 -0500 the-hypogirl-podcast-014-happy-new-year Jody Turek On this episode I talk about a movie that changed my mind about how I look at food. I discuss finding a personal trainer and nutritionist to assist me in my weight loss journey. I also answer some viewer questions. Visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, and my Twitter page at www.twitter.com/hypo_girl and leave feedback or send me a message. Thanks for listening! Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, weight loss, listener questions, Food Matters, nutrition, personal trainer, food sensitivities no 19:48 On this episode I talk about a movie that changed my mind about how I look at food. I discuss finding a personal trainer and nutritionist to assist me in my weight loss journey. I also answer some viewer questions. Visit my site at www.hypogirl.com, my Fahttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_015.mp3 The Hypogirl Podcast #014 - Happy New Year http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Wed, 12 Jan 2011 20:53:00 -0600 the-hypogirl-podcast-013-heres-hypogirl Jody Turek On this episode I talk about my new years resolutions, some good ways of combatting winter blues, and I answer a question a listener had about talking with her doctor. Visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, and my Twitter page at www.twitter.com/hypo_girl and leave feedback or send me a message. Thanks for listening! (I apologize for the audio quality on this episode. I'm having a bit of trouble with my recording software. I'll try and get it figured out by the next episode.) Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, weight loss, new years resolutions, winter blues, goals, listener questions no 15:24 On this episode I talk about my new years resolutions, some good ways of combatting winter blues, and I answer a question a listener had about talking with her doctor. Visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, ahttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_014.mp3 The Hypogirl Podcast #013 - Here's Hypogirl! http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Tue, 23 Nov 2010 21:40:18 -0600 the-hypogirl-podcast-012-invisible-no-more Jody Turek I have been very busy the past few months, but I'm back with another episode. I'll fill you in on what I've been doing and take some listener questions in this podcast. I love to hear from people who listen to the show, so visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, or my Twitter page at www.twitter.com/hypo_girl and leave feedback or send me a message. Thanks for listening! Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, weight loss, viewer questions, CAP test, Certified Administrative Professional, thyroid awareness, vitamins no 18:12 I have been very busy the past few months, but I'm back with another episode. I'll fill you in on what I've been doing and take some listener questions in this podcast. I love to hear from people who listen to the show, so visit my site at www.hypogirl.cohttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_013.mp3 The Hypogirl Podcast #012 - Invisible No More http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Mon, 20 Sep 2010 21:23:41 -0500 the-hypogirl-podcast-011-gym-rat Jody Turek In this episode I talk about about Invisible Illness Awareness Week. I also discuss my plan to tackle the gym and weight loss and introduce a new way to keep track of it all. I love to hear from the people who listen to the show, so visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, or my Twitter page at www.twitter.com/hypo_girl and leave feedback or send me a message. Thanks for listening! Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, weight loss, Invisible Illness Awareness Week, unearthingem, Dearthyroid.org, food tracking, soda, soda pop, pop no 16:33 In this episode I talk about about Invisible Illness Awareness Week. I also discuss my plan to tackle the gym and weight loss and introduce a new way to keep track of it all. I love to hear from the people who listen to the show, so visit my site at www.hhttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_012.mp3 The Hypogirl Podcast #011 - Gym Rat http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Tue, 17 Aug 2010 20:45:44 -0500 the-hypogirl-podcast-010-vacation Jody Turek I talk about returning to the gym, managing my nutrition, and the ways that I keep track of both. I also talk about my current medication situation. I love to hear from the people who listen to the show, so visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, or my Twitter page at www.twitter.com/hypo_girl and leave feedback or send me a message. Thanks for listening, and I hope to hear from everyone! Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, weight loss, medication, myfitnesspal.com, workout, nutrition, gym no 18:50 I talk about returning to the gym, managing my nutrition, and the ways that I keep track of both. I also talk about my current medication situation. I love to hear from the people who listen to the show, so visit my site at www.hypogirl.com, my Facebook Fhttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_011.mp3 The Hypogirl Podcast #010 - Vacation http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Wed, 14 Jul 2010 21:45:53 -0500 the-hypogirl-podcast-009-climbing-out Jody Turek I talk about my recent vacation and why some of my symptoms improved while there. I'll also update you on the rut I've been in and what I'm doing to combat it. I love to hear from the people who listen to the show, so visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, or my Twitter page at www.twitter.com/hypo_girl and leave feedback or send me a message. Thanks for listening, and I hope to hear from you! Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, rut, vitamins, vacation, Hypothyroid symptoms no 10:32 I talk about my recent vacation and why some of my symptoms improved while there. I'll also update you on the rut I've been in and what I'm doing to combat it. I love to hear from the people who listen to the show, so visit my site at www.hypogirl.com, myhttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_010.mp3 The Hypogirl Podcast #009 - Climbing Out http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Fri, 11 Jun 2010 19:44:35 -0500 the-hypogirl-podcast-008-hypogirl-confesses Jody Turek About two weeks ago I hurt my knee, which has made it difficult to get out of the rut I've been in lately. But, the knee is getting better, and I'm trying to stay active with other hobbies too which I think will help me get back into the groove – photography, gardening, and more – all of which I'll talk about. As always, I love to hear from you, so visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, or my Twitter page at www.twitter.com/hypo_girl. Thanks for listening, and I hope to hear from you! Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, rut, weight loss, photography, book club, gardening, administrative assistant, hobbies, injury, knee no 21:18 About two weeks ago I hurt my knee, which has made it difficult to get out of the rut I've been in lately. But, the knee is getting better, and I'm trying to stay active with other hobbies too which I think will help me get back into the groove – photograhttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_009.mp3 The Hypogirl Podcast #008 - Hypogirl Confesses http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Wed, 19 May 2010 21:34:26 -0500 the-hypogirl-podcast-007-oscar-the-grouch Jody Turek I discuss my current situation – a rut. Any rut advice? Let me know. Visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, or on Twitter at www.twitter.com/hypo_girl and let me know if you have any ideas. Thanks for listening, and I hope to hear from you! Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, diet, vitamin d, rut, routine no 17:44 I discuss my current situation – a rut. Any rut advice? Let me know. Visit my site at www.hypogirl.com, my Facebook Fan Page at www.facebook.com/hypogirl, or on Twitter at www.twitter.com/hypo_girl and let me know if you have any ideas. Thanks for listenihttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_008.mp3 The Hypogirl Podcast #007 - Oscar the Grouch http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Wed, 28 Apr 2010 21:52:53 -0500 the-hypogirl-podcast-006-elimination-observatio Jody Turek A thyroid condition like Hashimoto's Thyroiditis can have an impact on your relationships, mood, and self-esteem. As my husband and I celebrate our 13th wedding anniversary, I share my experiences and struggles in these areas. Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, elimination diet, doctor appointment, diet, time-release armour, elimination, armour no 23:19 A thyroid condition like Hashimoto's Thyroiditis can have an impact on your relationships, mood, and self-esteem. As my husband and I celebrate our 13th wedding anniversary, I share my experiences and struggles in these areas.http://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_007.mp3 The Hypogirl Podcast #006 - Elimination Observation http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Fri, 09 Apr 2010 23:53:24 -0500 the-hypogirl-podcast-005-hypogirl-goes-on-a-die Jody Turek On the last episode I talked about starting an elimination diet outlined by my doctor. I'll share my observations from following the diet over the last couple of weeks. I also describe how I feel after being on time-release Armour for the past few weeks. Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, food allergy, elimination diet, doctor appointment, weight loss, diet, observations, time-release armour, armour no 15:00 On the last episode I talked about starting an elimination diet outlined by my doctor. I'll share my observations from following the diet over the last couple of weeks. I also describe how I feel after being on time-release Armour for the past few weeks.http://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_006.mp3 The Hypogirl Podcast #005 - Hypogirl Goes On a Diet http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Sat, 20 Mar 2010 22:53:00 -0500 the-hypogirl-podcast-004-weight-loss-challenge Jody Turek Ever since I started seeing my current doctor, he has suggested that I may have a food allergy. After a recent visit, I figured he may be on to something so he put me on an elimination diet, which I discuss in this episode. I also talk about my switch to a liquid magnesium supplement. Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, food allergy, elimination diet, doctor appointment, weight loss, magnesium, diet no 15:00 Ever since I started seeing my current doctor, he has suggested that I may have a food allergy. After a recent visit, I figured he may be on to something so he put me on an elimination diet, which I discuss in this episode. I also talk about my switch to http://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_005.mp3 The Hypogirl Podcast #004 - Weight Loss Challenge http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Mon, 01 Mar 2010 20:08:03 -0600 the-hypogirl-podcast-003-how-are-you-today Jody Turek In this episode I talk about my weight loss struggle, and I challenge myself to more closely monitor my diet and exercise during the month of March. I also discuss the different symptoms that thyroid patients experience, as well as the variety of treatments they use. Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, Hypogirl, health, weight loss, symptoms, treatments, exercise, diet no 12:59 In this episode I talk about my weight loss struggle, and I challenge myself to more closely monitor my diet and exercise during the month of March. I also discuss the different symptoms that thyroid patients experience, as well as the variety of treatmenhttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_004.mp3 The Hypogirl Podcast #003 - How Are You Today? http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Mon, 22 Feb 2010 22:18:02 -0600 the-hypogirl-podcast-002-hypogirl-2-electric-b-1 Jody Turek On this episode, dealing with the question "How are you?" I describe what "general tiredness" is, talk about hypo being fashionable, and read some of your wonderful feedback. Speaking of feedback, I welcome and love it, so send more! Thanks for listening, and visit my blog at www.hypogirl.com. Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, health, tiredness, fad, hypo fad no 18:26 On this episode, dealing with the question "How are you?" I describe what "general tiredness" is, talk about hypo being fashionable, and read some of your wonderful feedback. Speaking of feedback, I welcome and love it, so send more! Thanks for listening,http://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_003.mp3 The Hypogirl Podcast #002 - Hypogirl 2: Electric Boogaloo http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Fri, 12 Feb 2010 20:48:23 -0600 the-hypogirl-podcast-002-hypogirl-2-electric-b Jody Turek On the second episode, I discuss living with my disease, the symptoms, and candidiasis. I give a shout out to Mary Shomon at www.thyroid-info.com, which is where I first learned about Hashimoto's Thyroiditis. I welcome any and all feedback. Thanks for listening, and visit my blog at www.hypogirl.com. Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, health, weight loss, candida, depression, self-esteem, candidiasis no 23:52 On the second episode, I discuss living with my disease, the symptoms, and candidiasis. I give a shout out to Mary Shomon at www.thyroid-info.com, which is where I first learned about Hashimoto's Thyroiditis. I welcome any and all feedback. Thanks for lishttp://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_002.mp3 The Hypogirl Podcast #001 - The Debut http://feedproxy.google.com/~r/thehypogirlpodcast/~3/sct8tb53rS8/ jody@hypogirl.com (Jody Turek) Wed, 03 Feb 2010 22:26:44 -0600 the-hypogirl-podcast001 Jody Turek Welcome to the first episode of The Hypogirl Podcast! On this episode, I discuss my story, the history of Hashimoto's Thyroiditis, and symptoms I suffer from. We also have a question from Dear Thyroid. I welcome any and all feedback. Visit my blog at www.hypogirl.com. Hypothyroidism, Hashimoto, Hashimoto's Thyroiditis, thyroid, health, weight loss, hypogirl no 19:22 Welcome to the first episode of The Hypogirl Podcast! On this episode, I discuss my story, the history of Hashimoto's Thyroiditis, and symptoms I suffer from. We also have a question from Dear Thyroid. I welcome any and all feedback. Visit my blog at www.http://www.hypogirl.comhttp://www.hypogirl.com/podcast/the-hypogirl-podcast_001.mp3 Jody Tureknonadult