<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-11236690</atom:id><lastBuildDate>Thu, 24 Oct 2024 06:47:51 +0000</lastBuildDate><category>running music</category><category>jogging music</category><category>jogging</category><category>music-paced running</category><category>running</category><category>podcast</category><category>aquarunning</category><category>biking</category><category>aquajogging</category><category>:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists podcast rollers running running music spinning stationary cycling</category><category>cycling</category><category>indie music</category><category>spinning</category><category>stationary cycling</category><category>indoor cycling</category><category>playlists</category><category>:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category>kinetic trainers</category><category>BPM running</category><category>tempo running</category><category>:Louinel Jean podcast aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists podcast rollers running running music spinning stationary cycling</category><category>:aquarunning</category><category>:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists app</category><category>aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category>music-paced running playlists app</category><category>:BPM running</category><category>Apple Music</category><category>app</category><category>aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists podcast rollers running running music spinning stationary cycling</category><category>cadence</category><category>cadence running</category><category>fitness</category><category>rollers</category><category>A Flock of Seagulls</category><category>BPM</category><category>Collective Soul</category><category>Earthquake</category><category>George Strait</category><category>Haiti</category><category>Louinel Jean</category><category>Melissa Etheridge</category><category>Monica</category><category>Pearl Jam</category><category>Rush</category><category>SOS</category><category>Wyclef Jean</category><category>aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists beat-centric</category><category>aquarunning jogging jogging music music-paced running playlists tempo running BPM running</category><category>beat-matched</category><category>exercise tracking</category><category>iphone</category><category>jogging music music-paced running playlists BPM running</category><category>music playlists</category><category>pace running</category><category>running music app</category><category>running playlists</category><category>workouts</category><title>JogTunes</title><description>This is the associated blog for JogTunes.com, a song, playlist, and podcast resource for runners, indoor cyclists, and other fitness enthusiasts who like to work out to the beat of their music.</description><link>http://jogtunes.blogspot.com/</link><managingEditor>noreply@blogger.com (jogTunes.com)</managingEditor><generator>Blogger</generator><openSearch:totalResults>160</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><copyright>Copyright PDS Company 2006</copyright><itunes:image href="http://www.jogtunes.com/JTCPodcasts/JTCPodcastLogo"/><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords><itunes:summary>JogTunes.com presents the JogTunes Podcast for joggers and runners who enjoy listening to music while they work out. Each episode features independent artists' podsafe music with tempos that match most runners' cadence.</itunes:summary><itunes:subtitle>JogTunes.com presents the JogTunes Podcast for joggers and runners who enjoy listening to music while they work out. Each episode features independent artists' podsafe music with tempos that match most runners' cadence.</itunes:subtitle><itunes:category text="Music"/><itunes:category text="Sports &amp; Recreation"/><itunes:author>Bob Marcus</itunes:author><itunes:owner><itunes:email>jogtunes@jogtunes.com</itunes:email><itunes:name>Bob Marcus</itunes:name></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-1218118414294434388</guid><pubDate>Sun, 15 Oct 2017 01:44:00 +0000</pubDate><atom:updated>2017-10-14T18:44:37.217-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Apple Music</category><category domain="http://www.blogger.com/atom/ns#">BPM running</category><category domain="http://www.blogger.com/atom/ns#">cadence running</category><category domain="http://www.blogger.com/atom/ns#">fitness</category><category domain="http://www.blogger.com/atom/ns#">jogging music</category><category domain="http://www.blogger.com/atom/ns#">pace running</category><category domain="http://www.blogger.com/atom/ns#">playlists</category><category domain="http://www.blogger.com/atom/ns#">running music</category><title/><description>&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM7zSJMvIu9PT1-pw9t-t2gcf-lUajgViTUeLwg63rN1KI5WqYFvlucePHBU2POa0qsnTnmh-FVk-bGxkwJvjKodyAQDfc3dy1zufJyH60rXzEr6A-sr4VjBGXcSXtBROrvFgdIw/s1600/Imagine+Dragons+Playlist+Image.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="902" data-original-width="1202" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM7zSJMvIu9PT1-pw9t-t2gcf-lUajgViTUeLwg63rN1KI5WqYFvlucePHBU2POa0qsnTnmh-FVk-bGxkwJvjKodyAQDfc3dy1zufJyH60rXzEr6A-sr4VjBGXcSXtBROrvFgdIw/s320/Imagine+Dragons+Playlist+Image.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px; text-align: start;"&gt;Our Latest Playlist&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: Verdana, sans-serif; font-size: x-small;"&gt;&lt;span style="background-color: white; color: #1d2129; letter-spacing: -0.12px;"&gt;New for Apple Music Members! All of our Apple Music&amp;nbsp;&lt;/span&gt;&lt;a data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;-U&amp;quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2FJogTunes.com%2F&amp;amp;h=ATNr84m0HvcME06ndzIs3XhpY5UDXNeBF_cIgdt8oB7nxUAFzjUG2lPLhHIXexCL_PZOwBUEO3Ks1chHooXbS5hYBJnuTIIbqOpraByiBBngTs1esMxE_wk8tl67T-H_LGv-ydMGbjzaTy_WmaBFFJp0NtVnUWANbDoknvvZdFRfkK-82a64NuKSWgpbrdNQNNvbERtMWRbpOyYu4tCK4DWYQeFWfu6AcA5PieA7IuEvFwRYLQKwInTc7WM3Gpfg4YrStvGCqo_FQewgtdgspnbJlXgUiBNdkjjdpaP_KnWWZS6raO3RprkmWg" href="http://jogtunes.com/" rel="noopener nofollow" style="background-color: white; color: #365899; cursor: pointer; letter-spacing: -0.12px; text-decoration-line: none;" target="_blank"&gt;JogTunes.com&lt;/a&gt;&amp;nbsp;&lt;span style="background-color: white; color: #1d2129; letter-spacing: -0.12px;"&gt;playlists are available on Apple Music here:&amp;nbsp;&lt;/span&gt;&lt;a data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;-U&amp;quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=https%3A%2F%2Fitunes.apple.com%2Fprofile%2FJoggernut&amp;amp;h=ATO-R-Va5JeoRrNunh9UL0YkMTtoXyGRCF4fGJ9se5RshF-W--_zBBDjCdg10aUvX28ysNwp8VXms4EXEiOngHJ3fZHku1-AVHSb3x3Tnv21pEmz4ctZubNX-UFvnJ3qi48bAHaTcD5Ft3Mduo9FkSgTGjsg5gqndbyONfHLQVhk7rOTyNOXN5IbobAS5o_Ey67f_iulR8amQuxCNiMuZcjJCqIdzr-DICdIy1qyZNTpLUZrebnAePCWhSrmDy6JkzkBHvbjer7O8RZKkurfTGpfx13nuo7p9pyzSpP0LXefZ1HlwvY3czcGTA" href="https://itunes.apple.com/profile/Joggernut" rel="noopener nofollow" style="background-color: white; color: #365899; cursor: pointer; letter-spacing: -0.12px; text-decoration-line: none;" target="_blank"&gt;https://itunes.apple.com/profile/Joggernut&lt;/a&gt;&lt;span style="background-color: white; color: #1d2129; letter-spacing: -0.12px;"&gt;. Can also search on JogTunes in the "For You" tab in iTunes.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #1d2129; letter-spacing: -0.12px;"&gt;&lt;span style="font-family: Verdana, sans-serif; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;span style="background-color: white; color: #1d2129; letter-spacing: -0.12px;"&gt;&lt;span style="font-family: Verdana, sans-serif; font-size: x-small;"&gt;While you're out running, easily access our playlists on your device:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: #1d2129; letter-spacing: -0.12px;"&gt;&lt;span style="font-family: Verdana, sans-serif; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;





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&lt;span style="font-family: Verdana, sans-serif; font-size: x-small;"&gt;On the JogTunes app:&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="p1"&gt;
&lt;span style="font-family: Verdana, sans-serif; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: Verdana, sans-serif; font-size: x-small;"&gt;iOS&amp;nbsp;&lt;a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fapple.co%2F1rGKLy7&amp;amp;h=ATMHFdC1KM0yBVpCsco5wHzrl0gPTk0gvDDpERqUPCLarEqixay37Cwt9PPFaDCi_0qsSiH0iqo3PSZae2ldSJ5E8PgH2vXtW8c7_XbA5B2BoK685gAuI_eBJ6ooXFXDZtX10cyn-xj6wNlt1G2OmhVBmTwD2vjlmSu3jd4IyoLxzHqc9ULsD6nT5EZT_zauxXFUm1gBZ18fCZLrbO_UUU6RT4bPAP6_aZW6sFTGLEmSdbZJ1DDzZiiU816dI0n5KLvKDK9npIIE3TQKKLPcyf7-baYyaqA6pLmpHk9p0dUhm-k8ii1C-w89MQ"&gt;&lt;span class="s1"&gt;http://apple.co/1rGKLy7&lt;/span&gt;&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: Verdana, sans-serif; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: Verdana, sans-serif; font-size: x-small;"&gt;Android&amp;nbsp;&lt;a href="http://bit.ly/1seBdei"&gt;&lt;span class="s1"&gt;http://bit.ly/1seBdei&lt;/span&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2017/10/our-latest-playlist-new-for-apple-music.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM7zSJMvIu9PT1-pw9t-t2gcf-lUajgViTUeLwg63rN1KI5WqYFvlucePHBU2POa0qsnTnmh-FVk-bGxkwJvjKodyAQDfc3dy1zufJyH60rXzEr6A-sr4VjBGXcSXtBROrvFgdIw/s72-c/Imagine+Dragons+Playlist+Image.png" width="72"/><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-4141719574504373033</guid><pubDate>Sun, 15 Oct 2017 01:34:00 +0000</pubDate><atom:updated>2017-10-14T18:34:07.602-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Apple Music</category><category domain="http://www.blogger.com/atom/ns#">fitness</category><category domain="http://www.blogger.com/atom/ns#">jogging</category><category domain="http://www.blogger.com/atom/ns#">jogging music music-paced running playlists BPM running</category><category domain="http://www.blogger.com/atom/ns#">running</category><category domain="http://www.blogger.com/atom/ns#">running music</category><title/><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii4JDHbUIB0Cp8vByv_YIcSLhp0A0R3i9vDz0_FCy1Imdtmjx56Nsk0re_46jafBoSEhtEF1wGsBv8wYFdJS4usQ2H1HYvMKNRld80kphYW1JQH5r1LnoVEolZKGw7O1PkANRVnw/s1600/Imagine+Dragons+Image.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="686" data-original-width="684" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii4JDHbUIB0Cp8vByv_YIcSLhp0A0R3i9vDz0_FCy1Imdtmjx56Nsk0re_46jafBoSEhtEF1wGsBv8wYFdJS4usQ2H1HYvMKNRld80kphYW1JQH5r1LnoVEolZKGw7O1PkANRVnw/s320/Imagine+Dragons+Image.png" width="319" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcuH5GyJiOG1P8PiQDh_2cejgE32nXzXtcO7risRHCVks9EIeJUDzQ3_4Albq5b0cP71Dw3EQjnQ9M8ZPT5QPUNNnTXIIqsEzqZzcvlzLJWoHa6A_j0kctkE4X0xDYeLYqbXpObQ/s1600/Imagine+Dragons+Playlist+Image.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" data-original-height="858" data-original-width="1194" height="229" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcuH5GyJiOG1P8PiQDh_2cejgE32nXzXtcO7risRHCVks9EIeJUDzQ3_4Albq5b0cP71Dw3EQjnQ9M8ZPT5QPUNNnTXIIqsEzqZzcvlzLJWoHa6A_j0kctkE4X0xDYeLYqbXpObQ/s320/Imagine+Dragons+Playlist+Image.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&lt;div&gt;
&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
Our new playlist! Imagine Dragons and More (2015-2017) BPM 146-182 - Alternative - A new&amp;nbsp;&lt;/span&gt;&lt;a data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;-U&amp;quot;}" data-lynx-mode="async" href="https://l.facebook.com/l.php?u=http%3A%2F%2FJogTunes.com%2F&amp;amp;h=ATNBTf-qD6Drn212WBMdEQXtmWmVg0xzaslAdqbbuvKSIBy8BB-dhUG5O-bebuMh4dPMJx7IsEOB_fXUM3EnZVovu5Jxpxf86ZZu2SeMOIKZhxkdgzstwqg-KBzHP1Ymrgsy7YWZevqBrvGn57Lv4qRLTVOQhWg70THyFdCfosFl4cYXS8MR5dZYJY3x7zLOWOT18SWjFeQzcSW_pO2J6Ss8ONVoGPXFYYNzh4Gf8cmlt0-5GJfoxqnjoZM7duT1vunkBuMfHSVeOOP_0Z1EtHKne76wEU8QmdDuoO6UO5YvzQr_FkFJbUdgaw" rel="noopener nofollow" style="background-color: white; color: #365899; cursor: pointer; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px; text-decoration-line: none;" target="_blank"&gt;JogTunes.com&lt;/a&gt;&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="background-color: white; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&lt;span style="color: #4267b2;"&gt;Apple Music Playlist&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&amp;nbsp;for perfect&amp;nbsp;&lt;/span&gt;&lt;span class="_5afx" style="background-color: white; color: #365899; cursor: pointer; direction: ltr; font-family: inherit; font-size: 14px; letter-spacing: -0.12px; text-decoration-line: none; unicode-bidi: isolate;"&gt;&lt;span class="_58cm" style="font-family: inherit;"&gt;&lt;a class="_58cn" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;*N&amp;quot;,&amp;quot;type&amp;quot;:104}" href="https://www.facebook.com/hashtag/bpmrunning?source=feed_text&amp;amp;story_id=10154916475122091" style="background-color: white; color: #365899; cursor: pointer; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px; text-decoration-line: none;"&gt;BPM running&lt;/a&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&amp;nbsp;Available to AppleMusic members here:&amp;nbsp;&lt;/span&gt;&lt;a data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;-U&amp;quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fapple.co%2F2yKT5o6&amp;amp;h=ATNA_K24DoE_n-bwPIG0tKKfKGPHAgHdJmW9CwBfSMtyJlsOI5_uksm5qZcDgrJAY476Zza30GgBuWaEpZvNDumD4ErATK3JHCe8sPC9sQi1dehR8INAE_sFcrxfYKvacebnAEOv9Dgairf2rRBJwmftScFPrd_LHrNMIYG8RfehbqfmHxwUNB6a1tY3guzO8xDCqojKeP7icg_7qLEd9cq9pqM2vH58s2qjl4ySuMXt3rLlOZCtfR_QtGrI82meVJ34f73f9zomu6MdyHNiBio_lNZ0wT_WbIjpHxCSAzKR_bOX1vWKVpvk6w" href="http://apple.co/2yKT5o6" rel="noopener nofollow" style="background-color: white; color: #365899; cursor: pointer; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px; text-decoration-line: none;" target="_blank"&gt;http://apple.co/2yKT5o6&lt;/a&gt;.&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&amp;nbsp;Easy to access on your device on the JogTunes app: iOS&amp;nbsp;&lt;/span&gt;&lt;a data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;-U&amp;quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fapple.co%2F1rGKLy7&amp;amp;h=ATOjs7XvbYYuBaWlvE9aC_Jpo-ea2T9IcC3eGQ1EoBtdHziHzk0qvm0ZIAIartUdIaIaQ8qh_E6Ni0Fy9v4-s6GTD0Inq4hqbivIih0wXRlrXxQjiAff1ya-lnBlhEK-EqTy8MXqeKR9g6t3Zf7zaTKrm1qLabqalNkQNNqlEdb25ObP0IUU2YwCg4VhoHZHlAC7lUlIM3otL7oInYaIERTp7hJ6UBMpkIuNTxpFipuDR84Z12ubNdC_Hbkq_DDXxe9IuKE80RbZZiQyQoAmgD4RTU5e2vTKBXXK1b3lj5Dh7jQtMDukTzAKgQ" href="http://apple.co/1rGKLy7" rel="noopener nofollow" style="background-color: white; color: #365899; cursor: pointer; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px; text-decoration-line: none;" target="_blank"&gt;http://apple.co/1rGKLy7&lt;/a&gt;&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&amp;nbsp;Android&amp;nbsp;&lt;/span&gt;&lt;a data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;-U&amp;quot;}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2F1seBdei&amp;amp;h=ATPLY-VTsPC8sODKfwpMIP17hjIhqDd6zhi4asEhihvxvKJPjV8Y2jqxwwWR4dgLfCl5ugdTp6EV50UrWJPnFEyLj4eUeN9nDICgjv6xprSd06PXuaontvKLw0i2IZSdyMPfjm0LG47A_4UyTglwV2TFgJRGsuXsHqpH3WoCx69xsDpXR0w__l5HRpMw1qT5LPoFmzL9JKL_ypBu5f4rqA8KRCTefGrBu470OQG5MDoDlU5cfB4Vzieb1SVhR-zHknCXgDPTD-k4YQ5Hg0oPcraZPrbiIJI0VdevsCpmu0JAk5EeQw3e5qkuiQ" href="http://bit.ly/1seBdei" rel="noopener nofollow" style="background-color: white; color: #365899; cursor: pointer; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px; text-decoration-line: none;" target="_blank"&gt;http://bit.ly/1seBdei&lt;/a&gt;&lt;span style="background-color: white; color: #1d2129; font-family: &amp;quot;SF Optimized&amp;quot;, system-ui, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; letter-spacing: -0.12px;"&gt;&amp;nbsp;‬&lt;/span&gt;</description><link>http://jogtunes.blogspot.com/2017/10/our-new-playlist-imagine-dragons-and.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii4JDHbUIB0Cp8vByv_YIcSLhp0A0R3i9vDz0_FCy1Imdtmjx56Nsk0re_46jafBoSEhtEF1wGsBv8wYFdJS4usQ2H1HYvMKNRld80kphYW1JQH5r1LnoVEolZKGw7O1PkANRVnw/s72-c/Imagine+Dragons+Image.png" width="72"/><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-667421796993109260</guid><pubDate>Sun, 09 Apr 2017 02:49:00 +0000</pubDate><atom:updated>2017-04-08T19:49:33.274-07:00</atom:updated><title/><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://apple.co/2ohOpA6" target="_blank"&gt;&lt;img border="0" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8UWVCSzxiT3_gsoPN2aE8MOP40BudPGEaA8F6s_O96qVW1PkXU0KUY6mgC232hbpoTsgR2-Tu98o7dMcOkif6d8VK4YtDwX6jByxF5Bojmp_ndH5IyEdGoFk8wYDP4HVOeLm3Tw/s320/New+Rock-Alternative.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="_3x-2" style="-webkit-text-stroke-width: 0px; background-color: white; color: #1d2129; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 12px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: normal; letter-spacing: -0.24px; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;H&amp;quot;}" style="font-family: inherit;"&gt;
&lt;div class="mtm" style="font-family: inherit; margin-top: 10px;"&gt;
&lt;div class="_5cq3" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;E&amp;quot;}" style="font-family: inherit; position: relative;"&gt;
&lt;a ajaxify="/JogTunes/photos/a.97515092090.101596.38465597090/10154407860732091/?type=3&amp;amp;size=688%2C684&amp;amp;fbid=10154407860732091&amp;amp;player_origin=photos" class="_4-eo _2t9n" data-render-location="homepage_stream" data-testid="theater_link" href="https://www.facebook.com/JogTunes/photos/a.97515092090.101596.38465597090/10154407860732091/?type=3" rel="theater" style="box-shadow: rgba(0, 0, 0, 0.0470588) 0px 1px 1px; color: #365899; cursor: pointer; display: block; font-family: inherit; position: relative; text-decoration: none; width: 476px;"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="font-family: Trebuchet MS, sans-serif;"&gt;&lt;span style="color: #1d2129; font-weight: normal;"&gt;Another exclusive playlist from&amp;nbsp;&lt;/span&gt;&lt;a href="http://jogtunes.com/" rel="nofollow noopener" style="color: #365899; cursor: pointer; font-weight: normal; text-decoration: none;" target="_blank"&gt;JogTunes.com&lt;/a&gt;&lt;span style="color: #1d2129; font-weight: normal;"&gt;&amp;nbsp;for true&amp;nbsp;&lt;/span&gt;&lt;span style="color: #4267b2; font-weight: normal;"&gt;BPM Running.&amp;nbsp;&lt;/span&gt;&lt;span style="color: #1d2129;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="color: #1d2129; font-family: Trebuchet MS, sans-serif;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="color: #1d2129; font-family: Trebuchet MS, sans-serif;"&gt;&lt;b&gt;New Rock/Alternative (2016-2017) - BPM 151-178.&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="color: #1d2129; font-family: Trebuchet MS, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="color: #1d2129; font-family: Trebuchet MS, sans-serif;"&gt;Available on our app for easy launching while up and running.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="color: #1d2129; font-family: Trebuchet MS, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="font-family: Trebuchet MS, sans-serif;"&gt;&lt;span style="color: #1d2129;"&gt;iOS&amp;nbsp;&lt;/span&gt;&lt;a href="http://apple.co/1rGKLy7" rel="nofollow noopener" style="color: #365899; cursor: pointer; font-weight: normal; text-decoration: none;" target="_blank"&gt;http://apple.co/1rGKLy7&lt;/a&gt;&lt;span style="color: #1d2129; font-weight: normal;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="font-family: Trebuchet MS, sans-serif;"&gt;&lt;span style="color: #1d2129; font-weight: normal;"&gt;Android:&amp;nbsp;&lt;/span&gt;&lt;a href="http://bit.ly/1seBdei" rel="nofollow noopener" style="color: #365899; cursor: pointer; font-weight: normal; text-decoration: none;" target="_blank"&gt;http://bit.ly/1seBdei&lt;/a&gt;&lt;span style="color: #1d2129; font-weight: normal;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="font-family: Trebuchet MS, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="_5pbx userContent" data-ft="{&amp;quot;tn&amp;quot;:&amp;quot;K&amp;quot;}" id="js_3nd" style="-webkit-text-stroke-width: 0px; background-color: white; font-family: &amp;quot;San Francisco&amp;quot;, -apple-system, system-ui, &amp;quot;.SFNSText-Regular&amp;quot;, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: -0.24px; line-height: 1.38; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt;
&lt;div style="display: inline; margin: 0px;"&gt;
&lt;span style="font-family: Trebuchet MS, sans-serif;"&gt;&lt;span style="color: #1d2129; font-weight: normal;"&gt;Preview it here:&amp;nbsp;&lt;/span&gt;&lt;a href="http://apple.co/2ohOpA6" rel="nofollow noopener" style="color: #365899; cursor: pointer; font-weight: normal; text-decoration: none;" target="_blank"&gt;http://apple.co/2ohOpA6&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2017/04/another-exclusive-playlist-from-jogtunes.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8UWVCSzxiT3_gsoPN2aE8MOP40BudPGEaA8F6s_O96qVW1PkXU0KUY6mgC232hbpoTsgR2-Tu98o7dMcOkif6d8VK4YtDwX6jByxF5Bojmp_ndH5IyEdGoFk8wYDP4HVOeLm3Tw/s72-c/New+Rock-Alternative.png" width="72"/><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-229098686734993797</guid><pubDate>Thu, 02 Jun 2016 01:30:00 +0000</pubDate><atom:updated>2016-06-01T18:30:51.088-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aquarunning jogging jogging music music-paced running playlists tempo running BPM running</category><title>Volymian Featured on Episode #129 of JogTunes Indie Podcast</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span style="background-color: #f5f8fa; color: #292f33; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px; text-align: left; white-space: pre-wrap;"&gt;&lt;a href="https://www.facebook.com/Volymian/"&gt;Volymian&lt;/a&gt;'s 3 tracks lead our roster of outstanding indie artists and 13 tracks&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span style="background-color: #f5f8fa; color: #292f33; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px; text-align: left; white-space: pre-wrap;"&gt;on the latest episode #129 of the JTIP. &lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span style="background-color: #f5f8fa; color: #292f33; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 16px; line-height: 22px; text-align: left; white-space: pre-wrap;"&gt;Volymian's BPMs 156, 164, 174&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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</description><link>http://jogtunes.blogspot.com/2016/06/volymian-featured-on-episode-129-of.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeaMRPgIR4lMNikUKGLQSWcaF4cqkq5AqxHU7sJqgqg22dSceP01v6ZGwPG3IWxz8o6uPNoHsGoQ9-NuteDuRT0X5_vZm5KUrfDhH0fvj29bKT1Fv7C2jwBKGjEJE_T-bnHn89nQ/s72-c/Volymian.jpg" width="72"/><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-996469347581432051</guid><pubDate>Sun, 24 Apr 2016 20:04:00 +0000</pubDate><atom:updated>2016-04-24T13:06:09.666-07:00</atom:updated><title>JogTunes.com has been revamped and expanded to include new Apple Music Playlists</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://jogtunes.com/"&gt;&lt;img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVUlGztslD4mXTC8I_dYfks5RJFhmdW5v2tlDeQ7bQbvQaV9zk3O4g4VzQfP407VyDF2mP2M6h9I_aZ-5EX3vt6q0l22it68BdtSB4zdhCWrtf92gzOqLhSa_H2zM-walEWOfmVg/s200/jtilogo_clear_note_512_512_edit_web.png" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;&lt;a href="http://jogtunes.com/"&gt;JogTunes.com&lt;/a&gt; has been revamped and expanded to include Dr. Bob's new &lt;b&gt;Apple Music Playlists&lt;/b&gt;.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style="font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;The playlists are compiled by Dr. Bob for running exactly to the beat of great major label and indie music. Here's a sample with 30 second track segments. To run to the full playlist, and many others, you'll need an &lt;a href="https://geo.itunes.apple.com/us/app/jogtunes-ii/id1073487462?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app"&gt;Apple Music Membership&lt;/a&gt;.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;
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&lt;div align="center"&gt;
&lt;iframe frameborder="0" height="470px" src="//playlists.applemusic.com/embed/pl.ed84c557a0fd4988b85a95420c13fd60?country=us&amp;amp;app=music&amp;amp;at=11l7wf&amp;amp;ct=playlists" width="50%"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
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&lt;span style="background-color: white; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; letter-spacing: 1px;"&gt;Only available on our new native device apps:&lt;/span&gt;&lt;br /&gt;
&lt;br style="background-color: white; font-family: 'Helvetica Neue', Arial, Verdana, sans-serif; letter-spacing: 1px;" /&gt;
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&lt;br style="background-color: white; font-family: 'Helvetica Neue', Arial, Verdana, sans-serif; letter-spacing: 1px;" /&gt;
&lt;span style="background-color: white; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; letter-spacing: 1px;"&gt;And on our new web app&amp;nbsp;&lt;/span&gt;&lt;img align="absmiddle" src="http://jogtunes.com/jtc/jogTunesImages/JogTunes%20Pro%20Logo%20cropped.png" height="40" style="background-color: white; font-family: 'Helvetica Neue', Arial, Verdana, sans-serif; letter-spacing: 1px;" width="187" /&gt;&lt;br /&gt;
&lt;span style="background-color: white; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; letter-spacing: 1px;"&gt;An exclusive offer for&amp;nbsp;&lt;/span&gt;&lt;a href="http://patreon.com/jogtunes" style="background-color: white; color: black; font-family: 'Helvetica Neue', Arial, Verdana, sans-serif; letter-spacing: 1px; text-decoration: none;"&gt;&lt;span style="text-decoration: underline;"&gt;JogTunes patrons here on&lt;/span&gt;&amp;nbsp;&lt;img align="absmiddle" alt="Patreon Logo" src="http://jogtunes.com/jtc/jtcimages/patreon-logo.jpg" height="40" title="JogTunes on Patreon" width="145" /&gt;&lt;/a&gt;&lt;span style="background-color: white; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; font-size: 26px; letter-spacing: 1px;"&gt;.&lt;/span&gt;&lt;br /&gt;
&lt;span style="background-color: white; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; letter-spacing: 1px;"&gt;&lt;br /&gt;&lt;/span&gt;
&lt;br /&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="background-color: white; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; letter-spacing: 1px;"&gt;I hope you like our new offerings.&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="background-color: white; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; letter-spacing: 1px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif;"&gt;&lt;span style="background-color: white; letter-spacing: 1px;"&gt;May your next run be your best one!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif;"&gt;&lt;span style="background-color: white; letter-spacing: 1px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span style="font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif;"&gt;&lt;span style="background-color: white; letter-spacing: 1px;"&gt;Dr. Bob&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2016/04/jogtunescom-has-been-revamped-and.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVUlGztslD4mXTC8I_dYfks5RJFhmdW5v2tlDeQ7bQbvQaV9zk3O4g4VzQfP407VyDF2mP2M6h9I_aZ-5EX3vt6q0l22it68BdtSB4zdhCWrtf92gzOqLhSa_H2zM-walEWOfmVg/s72-c/jtilogo_clear_note_512_512_edit_web.png" width="72"/><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-9008020113146108693</guid><pubDate>Wed, 03 Feb 2016 03:06:00 +0000</pubDate><atom:updated>2016-02-02T19:08:23.505-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category domain="http://www.blogger.com/atom/ns#">BPM running</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">tempo running</category><title>The JogTunes Indie Podcast #125 (45 Min – BPM 120-180) From Rome, It’s Giuseppe D’Alonzo!</title><description>&lt;span class="h3" style="color: #336699; font-family: &amp;quot;lucida grande&amp;quot; , &amp;quot;lucida sans unicode&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; font-size: 13px; font-weight: bold; letter-spacing: 0.4px; text-align: center; word-spacing: 0.4px;"&gt;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#info" style="color: #336699; text-decoration: none;"&gt;&amp;gt;&amp;gt;General Info About Our Podcast&lt;/a&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: &amp;quot;lucida grande&amp;quot; , &amp;quot;lucida sans unicode&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 19.1667px; word-spacing: 0.4px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;img align="top" border="0" class="imgfloatleft" src="http://jogtunes.com/jti/jtiimages/JTI_logo_400_FINAL.jpg" height="200" style="float: left; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 19.1667px; padding: 7px; word-spacing: 0.4px;" width="200" /&gt;&lt;br /&gt;
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Please take this survey.&lt;br /&gt;
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&lt;span class="h3" style="color: #336699; font-size: 13px; font-weight: bold;"&gt;Subscribe:&amp;nbsp;&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=yeOoQ*wCVlg&amp;amp;offerid=78941&amp;amp;type=3&amp;amp;subid=0&amp;amp;tmpid=1826&amp;amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D207688252%2526partnerId%253D30" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/iTunes2.jpg" title="Subscribe with iTunes" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/RSS2.jpg" title="View RSS Feed" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://fusion.google.com/add?feedurl=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/Google2.jpg" title="Subscribe with Google Reader" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://www.podcastready.com/oneclick_bookmark.php?url=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/PodcastReady2.jpg" title="Subscribe with PodcastReady" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://add.my.yahoo.com/rss?url=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/Yahoo2.jpg" title="Subscribe with Yahoo!" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://feeds.my.aol.com/add.jsp?url=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/AOL2.jpg" title="Subscribe with AOL" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;h3 style="color: #336699; font-size: 13px;"&gt;
BROWSE OUR PODCAST EPISODES AND SHOW NOTES&lt;/h3&gt;
&lt;strong&gt;Click on the episodes in right-hand column to browse show notes and tunes,&lt;br /&gt;and to play or download the audio.&lt;/strong&gt;&lt;/div&gt;
&lt;div align="center" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 19.1667px; word-spacing: 0.4px;"&gt;
&lt;span class="h3" style="color: #336699; font-size: 13px; font-weight: bold;"&gt;Play as you browse using this player provided by&amp;nbsp;&lt;a href="http://blubrry.com/" style="color: #336699; text-decoration: none;"&gt;blubrry.com&lt;/a&gt;: &amp;nbsp;&amp;nbsp;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#" style="color: #336699; text-decoration: none;" title="Blubrry player!"&gt;&lt;img align="absmiddle" alt="Blubrry player!" src="http://www.blubrry.com/themes/blubrry/images/player/PlayerBadge150x50Black.jpg" title="Open Blubrry Player" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h4 style="color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 16px; letter-spacing: 0.4px; text-align: center; word-spacing: 0.4px;"&gt;
THE MOST RECENT EPISODE&lt;/h4&gt;
&lt;div class="post" id="post-400" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 19.1667px; word-spacing: 0.4px;"&gt;
&lt;h2 style="color: #336699; font-size: 13px;"&gt;
The JogTunes Indie Podcast #125 (45 Min – BPM 120-180) From Rome, It’s Giuseppe D’Alonzo!&lt;/h2&gt;
February 1st, 2016&lt;br /&gt;
&lt;div class="entry"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-125-2016-02-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_125_20160201.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 125th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_125_20160201.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 125th episode of the JTIP is a sequenced session of mixed genre with a sprint segment. The BPM range is 120-180. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;&lt;a href="https://play.google.com/store/search?q=jogtunes" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;on Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
~Please click on the images to access the artists’ websites~&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.crabbysmusic.com/home" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Giuseppe D'Alonzo" border="1" src="http://jogtunes.com/jti/jtiimages/Giuseppe%20D'Alonzo2.png" height="170" title="Giuseppe D'Alonzo" width="136" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Giuseppe D’Alonzo&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.herotheband.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Hero the Band" border="1" src="http://jogtunes.com/jti/jtiimages/Hero%20the%20Band.jpg" height="170" title="Hero the Band" width="225" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Hero the Band&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://jogtunes.com/jti/www.tomcartermusic.com" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Tom Carter" border="1" src="http://jogtunes.com/jti/jtiimages/Tom%20Carter%202.png" height="170" title="Tom Carter" width="114" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Tom Carter&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.jasonfichera.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Jason Fichera" border="1" src="http://jogtunes.com/jti/jtiimages/Jason%20Fichera%202.png" height="170" title="Jason Fichera" width="255" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Jason Fichera&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="https://www.facebook.com/The-Rhythm-Express-426297230886187/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="The Rhythm Express" border="1" src="http://jogtunes.com/jti/jtiimages/rhythm%20express%20large.jpg" height="170" title="The Rhythm Express" width="232" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;The Rhythm Express&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://jnshere.wix.com/jeremysongs" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Jeremy Shere" border="1" src="http://jogtunes.com/jti/jtiimages/Jeremy%20Shere.png" height="170" title="Jeremy Shere" width="195" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Jeremy Shere&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.trenchtownoddities.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Trench Town Oddities" border="1" src="http://jogtunes.com/jti/jtiimages/Trench%20Town%20Oddities.png" height="170" title="Trench Town Oddities" width="258" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Trench Town Oddities&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.zazaofficial.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Zaza" border="1" src="http://jogtunes.com/jti/jtiimages/zaza.jpg" height="170" title="Zaza" width="113" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Zaza&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://sydbarrett.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Syd Barrett" border="1" src="http://jogtunes.com/jti/jtiimages/Syd%20Barrett%202.png" height="170" title="Syd Barrett" width="134" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Syd Barrett&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="https://www.reverbnation.com/theskycatchingfire" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Sky Catching Fire" border="1" src="http://jogtunes.com/jti/jtiimages/sky%20catching%20fire.jpg" height="170" title="Sky Catching Fire" width="128" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Sky Catching Fire&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks goes to all of the artists for their generous music contributions, and to the many fine promotors for providing some of the talent and tracks for the show.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
More thanks goes to&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2016/02/the-jogtunes-indie-podcast-125-45-min.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="44868506" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_125_20160201.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #125 (45 Min – BPM 120-180) From Rome, It’s Giuseppe D’Alonzo! February 1st, 2016 JTI-125-2016-02-01 Download and play this show here! The 125th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The 125th episode of the JTIP is a sequenced session of mixed genre with a sprint segment. The BPM range is 120-180. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe. You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;Android app&amp;nbsp;on Google Play. ~Please click on the images to access the artists’ websites~ Giuseppe D’Alonzo Hero the Band Tom Carter Jason Fichera The Rhythm Express&amp;nbsp; Jeremy Shere Trench Town Oddities&amp;nbsp; Zaza Syd Barrett&amp;nbsp; Sky Catching Fire My thanks goes to all of the artists for their generous music contributions, and to the many fine promotors for providing some of the talent and tracks for the show. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #125 (45 Min – BPM 120-180) From Rome, It’s Giuseppe D’Alonzo! February 1st, 2016 JTI-125-2016-02-01 Download and play this show here! The 125th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The 125th episode of the JTIP is a sequenced session of mixed genre with a sprint segment. The BPM range is 120-180. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe. You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;Android app&amp;nbsp;on Google Play. ~Please click on the images to access the artists’ websites~ Giuseppe D’Alonzo Hero the Band Tom Carter Jason Fichera The Rhythm Express&amp;nbsp; Jeremy Shere Trench Town Oddities&amp;nbsp; Zaza Syd Barrett&amp;nbsp; Sky Catching Fire My thanks goes to all of the artists for their generous music contributions, and to the many fine promotors for providing some of the talent and tracks for the show. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-551751977170919066</guid><pubDate>Wed, 02 Dec 2015 03:04:00 +0000</pubDate><atom:updated>2016-02-02T19:05:20.206-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category domain="http://www.blogger.com/atom/ns#">BPM running</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">tempo running</category><title>The JogTunes Indie Podcast #123 (45 Min – BPM 121-172) Thank You Blue Soap Music!</title><description>&lt;span class="h3" style="color: #336699; font-family: &amp;quot;lucida grande&amp;quot; , &amp;quot;lucida sans unicode&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; font-size: 13px; font-weight: bold; letter-spacing: 0.4px; text-align: center; word-spacing: 0.4px;"&gt;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#info" style="color: #336699; text-decoration: none;"&gt;General Info About Our Podcast&lt;/a&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: &amp;quot;lucida grande&amp;quot; , &amp;quot;lucida sans unicode&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , &amp;quot;verdana&amp;quot; , sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 17.25px; word-spacing: 0.4px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;img align="top" border="0" class="imgfloatleft" src="http://jogtunes.com/jti/jtiimages/JTI_logo_400_FINAL.jpg" height="200" style="float: left; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 17.25px; padding: 7px; word-spacing: 0.4px;" width="200" /&gt;&lt;br /&gt;
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&lt;a href="http://www.podtrac.com/audience/start-survey.aspx?pubid=Bp0uEuydB3I$&amp;amp;ver=standard" style="color: black;"&gt;&lt;img alt="image" src="http://jogtunes.com/jti/jtiimages/podtrac_survey_125x60_v1.gif" height="48" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Please take this survey.&lt;br /&gt;
Your answers would help us greatly.&lt;/div&gt;
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&lt;span class="h3" style="color: #336699; font-size: 13px; font-weight: bold;"&gt;Subscribe:&amp;nbsp;&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=yeOoQ*wCVlg&amp;amp;offerid=78941&amp;amp;type=3&amp;amp;subid=0&amp;amp;tmpid=1826&amp;amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D207688252%2526partnerId%253D30" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/iTunes2.jpg" title="Subscribe with iTunes" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/RSS2.jpg" title="View RSS Feed" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://fusion.google.com/add?feedurl=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/Google2.jpg" title="Subscribe with Google Reader" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://www.podcastready.com/oneclick_bookmark.php?url=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/PodcastReady2.jpg" title="Subscribe with PodcastReady" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://add.my.yahoo.com/rss?url=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/Yahoo2.jpg" title="Subscribe with Yahoo!" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://feeds.my.aol.com/add.jsp?url=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/AOL2.jpg" title="Subscribe with AOL" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;h3 style="color: #336699; font-size: 13px;"&gt;
BROWSE OUR PODCAST EPISODES AND SHOW NOTES&lt;/h3&gt;
&lt;strong&gt;Click on the episodes in right-hand column to browse show notes and tunes,&lt;br /&gt;and to play or download the audio.&lt;/strong&gt;&lt;/div&gt;
&lt;div align="center" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 17.25px; word-spacing: 0.4px;"&gt;
&lt;span class="h3" style="color: #336699; font-size: 13px; font-weight: bold;"&gt;Play as you browse using this player provided by&amp;nbsp;&lt;a href="http://blubrry.com/" style="color: #336699; text-decoration: none;"&gt;blubrry.com&lt;/a&gt;: &amp;nbsp;&amp;nbsp;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#" style="color: #336699; text-decoration: none;" title="Blubrry player!"&gt;&lt;img align="absmiddle" alt="Blubrry player!" src="http://www.blubrry.com/themes/blubrry/images/player/PlayerBadge150x50Black.jpg" title="Open Blubrry Player" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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THE MOST RECENT EPISODE&lt;/h4&gt;
&lt;div class="post" id="post-386" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 17.25px; word-spacing: 0.4px;"&gt;
&lt;h2 style="color: #336699; font-size: 13px;"&gt;
The JogTunes Indie Podcast #123 (45 Min – BPM 121-172) Thank You Blue Soap Music!&lt;/h2&gt;
November 30th, 2015&lt;br /&gt;
&lt;div class="entry"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-123-2015-12-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_123_20151201.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 123rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_123_20151201.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 123rd episode of the JTIP is a sequenced session of mixed genres. The BPM range is 121-172. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe.&lt;br /&gt;
You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;&lt;a href="https://play.google.com/store/search?q=jogtunes" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;on Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;strong&gt;5 of the 12 Artists:&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.rustywrightband.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Rusty Wright Band" border="1" src="http://jogtunes.com/jti/jtiimages/Rusty%20Wright%20Band.jpg" height="170" title="Rusty Wright Band" width="255" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Rusty Wright Band&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.fourstarfate.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Four Star Fate" border="1" src="http://jogtunes.com/jti/jtiimages/Four%20Star%20Fate%20600.jpg" height="170" title="Four Star Fate" width="266" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Four Star Fate&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://larryvann.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Larry Vann" border="1" src="http://jogtunes.com/jti/jtiimages/Larry%20Vann.png" height="170" title="Larry Vann" width="135" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Larry Vann&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.themoderneramusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="The Modern Era" border="1" src="http://jogtunes.com/jti/jtiimages/The%20Modern%20Era.png" height="170" title="The Modern Era" width="283" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;The Modern Era&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="https://www.facebook.com/thelevonsuk/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="The Levons" border="1" src="http://jogtunes.com/jti/jtiimages/The_Levons.jpg" height="170" title="The Levons" width="170" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;The Levons&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks goes to all of the artists for their generous music contributions, and to Andrea Lynch of&amp;nbsp;&lt;a href="http://www.bluesoapmusic.com/" style="color: black;"&gt;Blue Soap Music PR and Plugging&lt;/a&gt;&amp;nbsp;and Dave Porter of&amp;nbsp;&lt;a href="http://musicclout.com/" style="color: black;"&gt;Music Clout&lt;/a&gt;&amp;nbsp;for providing some of the talent and tracks for the show.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
More thanks goes to&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2015/12/info-about-our-podcast-please-take-this.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="42747781" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_123_20151201.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #123 (45 Min – BPM 121-172) Thank You Blue Soap Music! November 30th, 2015 JTI-123-2015-12-01 Download and play this show here! The 123rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The 123rd episode of the JTIP is a sequenced session of mixed genres. The BPM range is 121-172. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe. You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;Android app&amp;nbsp;on Google Play. 5 of the 12 Artists: Rusty Wright Band Four Star Fate Larry Vann The Modern Era&amp;nbsp; The Levons My thanks goes to all of the artists for their generous music contributions, and to Andrea Lynch of&amp;nbsp;Blue Soap Music PR and Plugging&amp;nbsp;and Dave Porter of&amp;nbsp;Music Clout&amp;nbsp;for providing some of the talent and tracks for the show. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #123 (45 Min – BPM 121-172) Thank You Blue Soap Music! November 30th, 2015 JTI-123-2015-12-01 Download and play this show here! The 123rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The 123rd episode of the JTIP is a sequenced session of mixed genres. The BPM range is 121-172. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe. You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;Android app&amp;nbsp;on Google Play. 5 of the 12 Artists: Rusty Wright Band Four Star Fate Larry Vann The Modern Era&amp;nbsp; The Levons My thanks goes to all of the artists for their generous music contributions, and to Andrea Lynch of&amp;nbsp;Blue Soap Music PR and Plugging&amp;nbsp;and Dave Porter of&amp;nbsp;Music Clout&amp;nbsp;for providing some of the talent and tracks for the show. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-5686036818727671219</guid><pubDate>Thu, 05 Nov 2015 19:14:00 +0000</pubDate><atom:updated>2016-02-02T19:05:40.195-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><title>The JogTunes Indie Podcast #122 (45 Min – BPM 123-177) A Touch of Alternative</title><description>&lt;br class="Apple-interchange-newline" /&gt;
&lt;img align="top" border="0" class="imgfloatleft" src="http://jogtunes.com/jti/jtiimages/JTI_logo_400_FINAL.jpg" height="200" style="float: left; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 17.25px; padding: 7px; word-spacing: 0.4px;" width="200" /&gt;&lt;br /&gt;
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Please take this survey.&lt;br /&gt;
Your answers would help us greatly.&lt;/div&gt;
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&lt;h3 style="color: #336699; font-size: 13px;"&gt;
BROWSE OUR PODCAST EPISODES AND SHOW NOTES&lt;/h3&gt;
&lt;strong&gt;Click on the episodes in right-hand column to browse show notes and tunes,&lt;br /&gt;and to play or download the audio.&lt;/strong&gt;&lt;/div&gt;
&lt;div align="center" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 17.25px; word-spacing: 0.4px;"&gt;
&lt;span class="h3" style="color: #336699; font-size: 13px; font-weight: bold;"&gt;Play as you browse using this player provided by&amp;nbsp;&lt;a href="http://blubrry.com/" style="color: #336699; text-decoration: none;"&gt;blubrry.com&lt;/a&gt;: &amp;nbsp;&amp;nbsp;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#" style="color: #336699; text-decoration: none;" title="Blubrry player!"&gt;&lt;img align="absmiddle" alt="Blubrry player!" src="http://www.blubrry.com/themes/blubrry/images/player/PlayerBadge150x50Black.jpg" title="Open Blubrry Player" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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THE MOST RECENT EPISODE&lt;/h4&gt;
&lt;div class="post" id="post-377" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.4px; line-height: 17.25px; word-spacing: 0.4px;"&gt;
&lt;h2 style="color: #336699; font-size: 13px;"&gt;
The JogTunes Indie Podcast #122 (45 Min – BPM 123-177) A Touch of Alternative&lt;/h2&gt;
November 1st, 2015&lt;br /&gt;
&lt;div class="entry"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-122-2015-11-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_122_20151101.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 122nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_122_201501101.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 122nd episode of the JTIP is a sequenced session of rock, pop and a touch of alternative. The BPM range is 123-177. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe.&lt;br /&gt;
You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;&lt;a href="https://play.google.com/store/search?q=jogtunes" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;on Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;div style="float: left;"&gt;
&lt;a href="http://www.marknewman.us/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Mark Newman" border="1" src="http://jogtunes.com/jti/jtiimages/mark-newman.png" height="170" title="Mark Newman" width="126" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Mark Newman&lt;/strong&gt;&lt;/div&gt;
&lt;div style="float: right;"&gt;
&lt;a href="http://www.dianecharlemagne.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Diane Charlemagne" border="1" src="http://jogtunes.com/jti/jtiimages/diane-charlemagne.jpg" height="170" title="Diane Charlemagne" width="167" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Diane Charlemagne*&lt;/strong&gt;&lt;/div&gt;
&lt;div style="clear: both;"&gt;
&lt;a href="http://www.maryjennings.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Mary Jennings" border="1" src="http://jogtunes.com/jti/jtiimages/mary-jennings.jpg" height="170" title="Mary Jennings" width="255" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Mary Jennings&lt;/strong&gt;&lt;/div&gt;
&lt;div style="float: left;"&gt;
&lt;a href="http://www.lorialla.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Lorialla" border="1" src="http://jogtunes.com/jti/jtiimages/Lorialla.png" height="170" title="Lorialla" width="128" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Lorialla&lt;/strong&gt;&lt;/div&gt;
&lt;div style="float: right;"&gt;
&lt;a href="http://www.limecordiale.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Lime Cordiale" border="1" src="http://jogtunes.com/jti/jtiimages/Lime%20Cordiale.png" height="170" title="Lime Cordiale" width="170" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Lime Cordiale&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://thevon4u.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="The Von" border="1" src="http://jogtunes.com/jti/jtiimages/the-von.png" height="170" title="The Von" width="170" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;The Von&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://davejay.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Dave Jay" border="1" src="http://jogtunes.com/jti/jtiimages/dave%20jay.jpg" height="170" title="Dave Jay" width="170" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Dave Jay&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="https://soundcloud.com/joiasliza/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Joias Liza" border="1" src="http://jogtunes.com/jti/jtiimages/Joias%20LiZa.jpg" height="170" title="Joias Liza" width="113" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Joias LiZa&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://latenitecable.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Late Nite Cable" border="1" src="http://jogtunes.com/jti/jtiimages/late-nite-cable.jpg" height="170" title="Late Nite Cable" width="254" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Late Nite Cable&lt;/strong&gt;&lt;/div&gt;
&lt;div style="float: left;"&gt;
&lt;a href="http://www.heartracerband.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Heartracer" border="1" src="http://jogtunes.com/jti/jtiimages/heartracer.jpg" height="170" title="Heartracer" width="107" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Heartracer&lt;/strong&gt;&lt;/div&gt;
&lt;div style="float: right;"&gt;
&lt;a href="http://rollazonemusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Rolla" border="1" src="http://jogtunes.com/jti/jtiimages/Rolla.png" height="170" title="Rolla" width="255" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Rolla&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="clear: both;"&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks goes to all of the artists for their generous music contributions, and to&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a href="http://musicclout.com/" style="color: black;"&gt;Music Clout&lt;/a&gt;&amp;nbsp;for providing some of the talent and tracks for the show.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
More thanks goes to&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
_________&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
*We were saddened to learn of Diane Charlemagne’s recent untimely passing. Proceeds from sales of Diane’s works will be donated to her family. Please contact&amp;nbsp;&lt;a href="mailto:bluesoapmusic@haulix.com" style="color: black;"&gt;Andrea Lynch&lt;/a&gt;&amp;nbsp;for additional purchase sources and other information.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;br /&gt;</description><link>http://jogtunes.blogspot.com/2015/11/please-take-this-survey.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="43437414" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_122_20151101.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #122 (45 Min – BPM 123-177) A Touch of Alternative November 1st, 2015 JTI-122-2015-11-01 Download and play this show here! The 122nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The 122nd episode of the JTIP is a sequenced session of rock, pop and a touch of alternative. The BPM range is 123-177. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe. You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;Android app&amp;nbsp;on Google Play. Mark Newman Diane Charlemagne* Mary Jennings Lorialla Lime Cordiale The Von&amp;nbsp; Dave Jay&amp;nbsp; Joias LiZa&amp;nbsp; Late Nite Cable Heartracer Rolla My thanks goes to all of the artists for their generous music contributions, and to&amp;nbsp;Cyber PR&amp;nbsp;and&amp;nbsp;Music Clout&amp;nbsp;for providing some of the talent and tracks for the show. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. _________ *We were saddened to learn of Diane Charlemagne’s recent untimely passing. Proceeds from sales of Diane’s works will be donated to her family. Please contact&amp;nbsp;Andrea Lynch&amp;nbsp;for additional purchase sources and other information.</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #122 (45 Min – BPM 123-177) A Touch of Alternative November 1st, 2015 JTI-122-2015-11-01 Download and play this show here! The 122nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The 122nd episode of the JTIP is a sequenced session of rock, pop and a touch of alternative. The BPM range is 123-177. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe. You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;Android app&amp;nbsp;on Google Play. Mark Newman Diane Charlemagne* Mary Jennings Lorialla Lime Cordiale The Von&amp;nbsp; Dave Jay&amp;nbsp; Joias LiZa&amp;nbsp; Late Nite Cable Heartracer Rolla My thanks goes to all of the artists for their generous music contributions, and to&amp;nbsp;Cyber PR&amp;nbsp;and&amp;nbsp;Music Clout&amp;nbsp;for providing some of the talent and tracks for the show. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. _________ *We were saddened to learn of Diane Charlemagne’s recent untimely passing. Proceeds from sales of Diane’s works will be donated to her family. Please contact&amp;nbsp;Andrea Lynch&amp;nbsp;for additional purchase sources and other information.</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-671740337101132351</guid><pubDate>Sat, 01 Aug 2015 20:52:00 +0000</pubDate><atom:updated>2015-08-01T13:55:55.660-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category domain="http://www.blogger.com/atom/ns#">:BPM running</category><category domain="http://www.blogger.com/atom/ns#">cadence</category><category domain="http://www.blogger.com/atom/ns#">tempo running</category><title>Latest Episode #119 of The JogTunes Indie Podcast</title><description>&lt;br style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.400000005960465px; line-height: 17.25px; word-spacing: 0.400000005960465px;" /&gt;
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&lt;h3 style="color: #336699; font-size: 13px;"&gt;
BROWSE OUR PODCAST EPISODES AND SHOW NOTES&lt;/h3&gt;
&lt;strong&gt;Click on the episodes in right-hand column to browse show notes and tunes,&lt;br /&gt;and to play or download the audio.&lt;/strong&gt;&lt;/div&gt;
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&lt;span class="h3" style="color: #336699; font-size: 13px; font-weight: bold;"&gt;Play as you browse using this player provided by&amp;nbsp;&lt;a href="http://blubrry.com/" style="color: #336699; text-decoration: none;"&gt;blubrry.com&lt;/a&gt;: &amp;nbsp;&amp;nbsp;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#" style="color: #336699; text-decoration: none;" title="Blubrry player!"&gt;&lt;img align="absmiddle" alt="Blubrry player!" src="http://www.blubrry.com/themes/blubrry/images/player/PlayerBadge150x50Black.jpg" title="Open Blubrry Player" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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THE MOST RECENT EPISODE&lt;/h4&gt;
&lt;div class="post" id="post-357" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.400000005960465px; line-height: 17.25px; word-spacing: 0.400000005960465px;"&gt;
&lt;h2 style="color: #336699; font-size: 13px;"&gt;
The JogTunes Indie Podcast #119 (43 Min – Interval – BPM 110-183) Rock Rules!&lt;/h2&gt;
July 31st, 2015&lt;br /&gt;
&lt;div class="entry"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-119-2015-08-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_119_20150801.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 119th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_119_20150801.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 119th episode of the JTIP in an interval session of mostly rock. There are 2 interval segments at 183 BPM. The BPM range is 110-183. If the interval segments are too fast for you, change your pace or shorten your stride. The main thing is to run safe.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;&lt;a href="https://play.google.com/store/search?q=jogtunes" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;on Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.frankpalangi.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Frank Palangi" border="1" src="http://jogtunes.com/jti/jtiimages/frank-palangi-506.jpeg" height="170" title="Frank Palangi" width="302" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Frank Palangi&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://soundcloud.com/shadowhill" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="ShadowHill" border="1" src="http://jogtunes.com/jti/jtiimages/ShadowHill-225.jpg" height="170" title="ShadowHill" width="170" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;ShadowHill&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.thenewposition.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="The New Position" border="1" src="http://jogtunes.com/jti/jtiimages/the-new-position.jpeg" height="170" title="The New Position" width="403" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;The New Position&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="https://www.kdaudiostudios.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Kyle Dunaway" border="1" src="http://jogtunes.com/jti/jtiimages/Kyle_Dunaway_Large.png" height="170" title="Kyle Dunaway" width="301" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Kyle Dunaway&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.fortvine.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Fort Vine" border="1" src="http://jogtunes.com/jti/jtiimages/fort-vine-500.jpg" height="170" title="Fort Vine" width="170" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Fort Vine&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.jjaffemusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="J. Jaffe &amp;amp; the Dark Room Band" border="1" src="http://jogtunes.com/jti/jtiimages/j-jaffe-dark-room-band-500.jpg" height="170" title="J. Jaffe &amp;amp; the Dark Room Band" width="256" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;J. Jaffe &amp;amp; the Dark Room Band”&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="https://www.reverbnation.com/argyguitar" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Argie Gudo" border="1" src="http://jogtunes.com/jti/jtiimages/Argie_Gudo.png" height="170" title="Argie Gudo" width="170" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Argie Gudo&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks goes to all of the artists for their generous music contributions, ansd to Sarah Chipman of&amp;nbsp;&lt;a href:="" href="https://www.blogger.com/null" www.titletrack.com.au=""&gt;SGC Media&lt;/a&gt;&amp;nbsp;and Dave Porter of&amp;nbsp;&lt;a href:="" href="https://www.blogger.com/null" http:="" musicclout.com=""&gt;Music Clout&lt;/a&gt;&amp;nbsp;for providing some of the talent for the show.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
More thanks goes to&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2015/08/latest-episode-119-of-jogtunes-indie.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="41848751" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_119_20150801.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #119 (43 Min – Interval – BPM 110-183) Rock Rules! July 31st, 2015 JTI-119-2015-08-01 Download and play this show here! The 119th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The 119th episode of the JTIP in an interval session of mostly rock. There are 2 interval segments at 183 BPM. The BPM range is 110-183. If the interval segments are too fast for you, change your pace or shorten your stride. The main thing is to run safe. You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;Android app&amp;nbsp;on Google Play. Frank Palangi ShadowHill The New Position Kyle Dunaway Fort Vine J. Jaffe &amp;amp; the Dark Room Band” Argie Gudo My thanks goes to all of the artists for their generous music contributions, ansd to Sarah Chipman of&amp;nbsp;SGC Media&amp;nbsp;and Dave Porter of&amp;nbsp;Music Clout&amp;nbsp;for providing some of the talent for the show. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #119 (43 Min – Interval – BPM 110-183) Rock Rules! July 31st, 2015 JTI-119-2015-08-01 Download and play this show here! The 119th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The 119th episode of the JTIP in an interval session of mostly rock. There are 2 interval segments at 183 BPM. The BPM range is 110-183. If the interval segments are too fast for you, change your pace or shorten your stride. The main thing is to run safe. You can access this show easily on your device, with just 2 taps, using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch available on the App Store, and on our&amp;nbsp;Android app&amp;nbsp;on Google Play. Frank Palangi ShadowHill The New Position Kyle Dunaway Fort Vine J. Jaffe &amp;amp; the Dark Room Band” Argie Gudo My thanks goes to all of the artists for their generous music contributions, ansd to Sarah Chipman of&amp;nbsp;SGC Media&amp;nbsp;and Dave Porter of&amp;nbsp;Music Clout&amp;nbsp;for providing some of the talent for the show. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-6506114714972606960</guid><pubDate>Fri, 01 May 2015 23:30:00 +0000</pubDate><atom:updated>2015-08-01T13:54:37.359-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:BPM running</category><category domain="http://www.blogger.com/atom/ns#">aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category domain="http://www.blogger.com/atom/ns#">cadence</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">tempo running</category><title>The JogTunes Indie Podcast #116 (35 Min + 15 Min Sprint – BPM 124-184) The Beat Kicks In!</title><description>&lt;br /&gt;
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The JogTunes Indie Podcast #116 (35 Min + 15 Min Sprint – BPM 124-184) The Beat Kicks In!&lt;/h2&gt;
&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.400000005960465px; line-height: 19.1666679382324px; word-spacing: 0.400000005960465px;"&gt;May 1st, 2015&lt;/span&gt;&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 11.5px; letter-spacing: 0.400000005960465px; line-height: 19.1666679382324px; word-spacing: 0.400000005960465px;"&gt;&lt;/span&gt;&lt;br /&gt;
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JTI-116-2015-05-01&lt;/div&gt;
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&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_116_20150501.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
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The 116th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_116_20150501.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
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Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
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The JTIP presents 13 great tunes by way of Music Clout, Cyber PR and Da Gittens Boyz. Three tracks have fairly long, slow intros. Just keep up your pace until the beat kicks in. This double session, mixed-genre run has a BPM range of 124 to 184.The first segment maxes out at 169. The sprint segment peaks out at 180.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Not yet fit for speed? Shorten your stride or slow your pace for the fast tracks. It’s still great running.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;a href="http://amandalambmusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Da Gittens Boyz" border="1" src="http://jogtunes.com/jti/jtiimages/Da_Gittens_Boyz_large.jpg" height="170" title="Da Gittens Boyz" width="124" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Da Gittens Boyz&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://amandalambmusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Amanda Lamb" border="1" src="http://jogtunes.com/jti/jtiimages/amanda_lamb_large.jpg" height="170" title="Amanda Lamb" width="255" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Amanda Lamb&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.taylorcasey.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Taylor Casey" border="1" src="http://jogtunes.com/jti/jtiimages/taylor_casey_medium.jpg" height="170" title="Taylor Casey" width="170" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Taylor Casey&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.jessecross.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Jesse Cross" border="1" src="http://jogtunes.com/jti/jtiimages/jesse_cross_medium.jpg" height="170" title="Jesse Cross" width="113" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Jesse Cross&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks goes to all of the artists for their generous music contributions and to&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;&amp;nbsp;for introducing us to Bullyheart.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
More thanks goes to&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;div&gt;
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&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2015/05/the-jogtunes-indie-podcast-116-35-min.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="49194257" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_116_20150501.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #116 (35 Min + 15 Min Sprint – BPM 124-184) The Beat Kicks In! May 1st, 2015 JTI-116-2015-05-01 Download and play this show here! The 116th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The JTIP presents 13 great tunes by way of Music Clout, Cyber PR and Da Gittens Boyz. Three tracks have fairly long, slow intros. Just keep up your pace until the beat kicks in. This double session, mixed-genre run has a BPM range of 124 to 184.The first segment maxes out at 169. The sprint segment peaks out at 180. Not yet fit for speed? Shorten your stride or slow your pace for the fast tracks. It’s still great running. Da Gittens Boyz Amanda Lamb Taylor Casey Jesse Cross My thanks goes to all of the artists for their generous music contributions and to&amp;nbsp;Cyber PR&amp;nbsp;for introducing us to Bullyheart. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #116 (35 Min + 15 Min Sprint – BPM 124-184) The Beat Kicks In! May 1st, 2015 JTI-116-2015-05-01 Download and play this show here! The 116th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. The JTIP presents 13 great tunes by way of Music Clout, Cyber PR and Da Gittens Boyz. Three tracks have fairly long, slow intros. Just keep up your pace until the beat kicks in. This double session, mixed-genre run has a BPM range of 124 to 184.The first segment maxes out at 169. The sprint segment peaks out at 180. Not yet fit for speed? Shorten your stride or slow your pace for the fast tracks. It’s still great running. Da Gittens Boyz Amanda Lamb Taylor Casey Jesse Cross My thanks goes to all of the artists for their generous music contributions and to&amp;nbsp;Cyber PR&amp;nbsp;for introducing us to Bullyheart. More thanks goes to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-6146886977283489982</guid><pubDate>Tue, 03 Mar 2015 02:40:00 +0000</pubDate><atom:updated>2015-05-01T16:32:55.040-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aquarunning</category><category domain="http://www.blogger.com/atom/ns#">aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category domain="http://www.blogger.com/atom/ns#">BPM running</category><category domain="http://www.blogger.com/atom/ns#">cadence running</category><category domain="http://www.blogger.com/atom/ns#">music-paced running</category><category domain="http://www.blogger.com/atom/ns#">tempo running</category><category domain="http://www.blogger.com/atom/ns#">workouts</category><title/><description>&lt;h2 style="color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 13px; letter-spacing: 0.400000005960465px; line-height: 19.1666679382324px; word-spacing: 0.400000005960465px;"&gt;
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&lt;h3 style="color: #336699; font-size: 13px; text-align: center;"&gt;
BROWSE OUR PODCAST EPISODES AND SHOW NOTES&lt;/h3&gt;
&lt;h2 style="color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 13px; letter-spacing: 0.400000005960465px; line-height: 19.1666679382324px; word-spacing: 0.400000005960465px;"&gt;
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&lt;h4 style="color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 16px; letter-spacing: 0.400000005960465px; text-align: center; word-spacing: 0.400000005960465px;"&gt;
THE MOST RECENT EPISODE&lt;/h4&gt;
&lt;h2 style="color: #336699; font-size: 13px;"&gt;
The JogTunes Indie Podcast #114 (42 Min) We Get Mail!&lt;/h2&gt;
&lt;h2 style="color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 13px; letter-spacing: 0.400000005960465px; line-height: 19.1666679382324px; word-spacing: 0.400000005960465px;"&gt;
&lt;div class="post" id="post-321" style="color: black; font-size: 11.5px; font-weight: normal; letter-spacing: 0.400000005960465px; line-height: 19.1666679382324px; word-spacing: 0.400000005960465px;"&gt;
March 1st, 2015&lt;br /&gt;
&lt;div class="entry"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-114-2015-03-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_114_20150301.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
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&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 114th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_114_20150301.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;a href="http://www.roadman.us/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Road Man" border="1" src="http://jogtunes.com/jti/jtiimages/road_man_large.jpg" height="170" title="Road Man" width="255" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Road Man&lt;/strong&gt;&lt;br /&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.theglasschildofficial.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="The Glass Child" border="1" src="http://jogtunes.com/jti/jtiimages/The%20Glass%20Child_170.jpg" height="170" title="The Glass Child" width="113" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;The Glass Child&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Many artists use email to submit their tracks to music podcasters. In this episode I play 5 great tunes that are perfect for music-paced running and that came via email. The promotion firm, Cyber PR, provided the other equally great tunes. The BPM range is 115 to 172&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks goes to all of the artists for their generous music contributions and to Andrew Salmon of&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;&amp;nbsp;for providing some of the talent for the show.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
More thanks go to&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/h2&gt;
</description><link>http://jogtunes.blogspot.com/2015/03/info-about-our-podcast-please-take-this.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="40991966" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_114_20150301.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #114 (42 Min) We Get Mail! March 1st, 2015 JTI-114-2015-03-01 Download and play this show here! The 114th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. Road Man The Glass Child Many artists use email to submit their tracks to music podcasters. In this episode I play 5 great tunes that are perfect for music-paced running and that came via email. The promotion firm, Cyber PR, provided the other equally great tunes. The BPM range is 115 to 172 My thanks goes to all of the artists for their generous music contributions and to Andrew Salmon of&amp;nbsp;Cyber PR&amp;nbsp;for providing some of the talent for the show. More thanks go to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunes Indie Podcast #114 (42 Min) We Get Mail! March 1st, 2015 JTI-114-2015-03-01 Download and play this show here! The 114th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. Road Man The Glass Child Many artists use email to submit their tracks to music podcasters. In this episode I play 5 great tunes that are perfect for music-paced running and that came via email. The promotion firm, Cyber PR, provided the other equally great tunes. The BPM range is 115 to 172 My thanks goes to all of the artists for their generous music contributions and to Andrew Salmon of&amp;nbsp;Cyber PR&amp;nbsp;for providing some of the talent for the show. More thanks go to&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-1883146778733299874</guid><pubDate>Tue, 02 Sep 2014 13:57:00 +0000</pubDate><atom:updated>2014-09-02T07:03:22.271-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aquarunning</category><category domain="http://www.blogger.com/atom/ns#">aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category domain="http://www.blogger.com/atom/ns#">music-paced running playlists app</category><title>Now Up for Beat Match Running: The JogTunesIndie Podcast #108 - This Moves!</title><description>&lt;br style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.400000005960465px; line-height: 17.25px; word-spacing: 0.400000005960465px;" /&gt;
&lt;span class="h3" style="color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 13px; font-weight: bold; letter-spacing: 0.400000005960465px; text-align: center; word-spacing: 0.400000005960465px;"&gt;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#info" style="color: #336699; text-decoration: none;"&gt;&amp;gt;&amp;gt;General Info About Our Podcast&lt;/a&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.400000005960465px; line-height: 17.25px; word-spacing: 0.400000005960465px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;img align="top" border="0" class="imgfloatleft" src="http://jogtunes.com/jti/jtiimages/JTI_logo_400_FINAL.jpg" height="200" style="float: left; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.400000005960465px; line-height: 17.25px; padding: 7px; word-spacing: 0.400000005960465px;" width="200" /&gt;&lt;br /&gt;
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Please take this survey.&lt;br /&gt;
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&lt;h3 style="color: #336699; font-size: 13px;"&gt;
BROWSE OUR PODCAST EPISODES AND SHOW NOTES&lt;/h3&gt;
&lt;strong&gt;Click on the episodes in right-hand column to browse show notes and tunes,&lt;br /&gt;and to play or download the audio.&lt;/strong&gt;&lt;/div&gt;
&lt;div align="center" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.400000005960465px; line-height: 17.25px; word-spacing: 0.400000005960465px;"&gt;
&lt;span class="h3" style="color: #336699; font-size: 13px; font-weight: bold;"&gt;Play as you browse using this player provided by&amp;nbsp;&lt;a href="http://blubrry.com/" style="color: #336699; text-decoration: none;"&gt;blubrry.com&lt;/a&gt;: &amp;nbsp;&amp;nbsp;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#" style="color: #336699; text-decoration: none;" title="Blubrry player!"&gt;&lt;img align="absmiddle" alt="Blubrry player!" src="http://www.blubrry.com/themes/blubrry/images/player/PlayerBadge150x50Black.jpg" title="Open Blubrry Player" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h4 style="color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 16px; letter-spacing: 0.400000005960465px; text-align: center; word-spacing: 0.400000005960465px;"&gt;
THE MOST RECENT EPISODE&lt;/h4&gt;
&lt;div class="post" id="post-260" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.400000005960465px; line-height: 17.25px; word-spacing: 0.400000005960465px;"&gt;
&lt;h2 style="color: #336699; font-size: 13px;"&gt;
The JogTunesIndie Podcast #108 (45 Min – Interval) This Moves!&lt;/h2&gt;
September 1st, 2014&lt;br /&gt;
&lt;div class="entry"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-108-2014-09-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_108_20140901.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 108th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_108_20140901.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8&amp;amp;at=11l7wf&amp;amp;ct=app" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://johnolzard.com//" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="John Olzard" border="1" src="http://jogtunes.com/jti/jtiimages/john_olzard_small.png" height="264" title="John Olzard" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;John Olzard&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://renaissancerockorchestra.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="The Renaissance Rock Orchestra" border="1" src="http://jogtunes.com/jti/jtiimages/the_renaissance_orchestra_small.png" height="298" title="The Renaissance Rock Orchestra" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;The Renaissance Rock Orchestra&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
You’re invited to indulge yourself in some fast, interval, beat match running, featuring 11 great indie artists, coming to you by way of Music Clout, SCG Media, and Cyber PR.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The BPM range is from an easy going walk at 108 to 3 interval runs, each at 184, to John Olzard’s “That Was The Day.”&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks also goes to all of the artists for their kind music contributions and to Dave Porter of&amp;nbsp;&lt;a href="http://www.musicclout.com/" style="color: black;"&gt;Music Clout&lt;/a&gt;, Sarah Chipman of&amp;nbsp;&lt;a href="http://www.sgcmedia.com/" style="color: black;"&gt;SCG Media&lt;/a&gt;, and Andrew Salmon of&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;, for their help in providing the talent.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
More thanks goes the talented&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2014/09/just-posted-jogtunesindie-podcast-108.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="44984312" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_108_20140901.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunesIndie Podcast #108 (45 Min – Interval) This Moves! September 1st, 2014 JTI-108-2014-09-01 Download and play this show here! The 108th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. John Olzard The Renaissance Rock Orchestra You’re invited to indulge yourself in some fast, interval, beat match running, featuring 11 great indie artists, coming to you by way of Music Clout, SCG Media, and Cyber PR. The BPM range is from an easy going walk at 108 to 3 interval runs, each at 184, to John Olzard’s “That Was The Day.” My thanks also goes to all of the artists for their kind music contributions and to Dave Porter of&amp;nbsp;Music Clout, Sarah Chipman of&amp;nbsp;SCG Media, and Andrew Salmon of&amp;nbsp;Cyber PR, for their help in providing the talent. More thanks goes the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunesIndie Podcast #108 (45 Min – Interval) This Moves! September 1st, 2014 JTI-108-2014-09-01 Download and play this show here! The 108th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. John Olzard The Renaissance Rock Orchestra You’re invited to indulge yourself in some fast, interval, beat match running, featuring 11 great indie artists, coming to you by way of Music Clout, SCG Media, and Cyber PR. The BPM range is from an easy going walk at 108 to 3 interval runs, each at 184, to John Olzard’s “That Was The Day.” My thanks also goes to all of the artists for their kind music contributions and to Dave Porter of&amp;nbsp;Music Clout, Sarah Chipman of&amp;nbsp;SCG Media, and Andrew Salmon of&amp;nbsp;Cyber PR, for their help in providing the talent. More thanks goes the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-8429950951277785068</guid><pubDate>Thu, 07 Aug 2014 02:59:00 +0000</pubDate><atom:updated>2014-08-06T20:00:07.135-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning</category><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category domain="http://www.blogger.com/atom/ns#">music-paced running playlists app</category><title>Our First JogTunes Indie Podcast Video is Up on YouTube</title><description>&lt;br /&gt;
&lt;span style="font-family: Verdana, sans-serif;"&gt;Check out our first YouTube video. It's&amp;nbsp;The JogTunes Indie Podcast #104 (40 min - interval) Sam Page Rocks!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/AUyVGVUpDUw" width="560"&gt;&lt;/iframe&gt;&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2014/08/our-first-jogtunes-indie-podcast-video.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-4111029508650518938</guid><pubDate>Sun, 01 Jun 2014 23:35:00 +0000</pubDate><atom:updated>2014-06-01T16:35:29.640-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning</category><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category domain="http://www.blogger.com/atom/ns#">music-paced running playlists app</category><title/><description>&lt;br style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17.25px; word-spacing: 0.4000000059604645px;" /&gt;&lt;span class="h3" style="color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 13px; font-weight: bold; letter-spacing: 0.4000000059604645px; text-align: center; word-spacing: 0.4000000059604645px;"&gt;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#info" style="color: #336699; text-decoration: none;"&gt;&amp;gt;&amp;gt;General Info About Our Podcast&lt;/a&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17.25px; word-spacing: 0.4000000059604645px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17.25px; word-spacing: 0.4000000059604645px;" /&gt;&lt;br /&gt;
&lt;div align="center" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17.25px; margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em; word-spacing: 0.4000000059604645px;"&gt;
&lt;a href="http://www.podtrac.com/audience/start-survey.aspx?pubid=Bp0uEuydB3I$&amp;amp;ver=standard" style="color: black;"&gt;&lt;img alt="image" height="48" src="http://jogtunes.com/jti/jtiimages/podtrac_survey_125x60_v1.gif" width="100" /&gt;&lt;/a&gt;&amp;nbsp;&lt;/div&gt;
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&lt;br /&gt;Please take this survey.&lt;br /&gt;Your answers would help us greatly.&lt;/div&gt;
&lt;br style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17.25px; word-spacing: 0.4000000059604645px;" /&gt;
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&lt;span class="h3" style="color: #336699; font-size: 13px; font-weight: bold;"&gt;Subscribe:&amp;nbsp;&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=yeOoQ*wCVlg&amp;amp;offerid=78941&amp;amp;type=3&amp;amp;subid=0&amp;amp;tmpid=1826&amp;amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewPodcast%253Fid%253D207688252%2526partnerId%253D30" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/iTunes2.jpg" title="Subscribe with iTunes" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/RSS2.jpg" title="View RSS Feed" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://fusion.google.com/add?feedurl=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/Google2.jpg" title="Subscribe with Google Reader" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://www.podcastready.com/oneclick_bookmark.php?url=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/PodcastReady2.jpg" title="Subscribe with PodcastReady" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://add.my.yahoo.com/rss?url=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/Yahoo2.jpg" title="Subscribe with Yahoo!" /&gt;&lt;/a&gt;&amp;nbsp;&lt;a href="http://feeds.my.aol.com/add.jsp?url=http://feeds.feedburner.com/jogtunesindie" style="color: #336699; text-decoration: none;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jti/jtiimages/AOL2.jpg" title="Subscribe with AOL" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQwzLRtG0BRV1P5d_k4tGEmwksXV9nD6Bu0zWi42govVkYOyuv_OCi2145eITOoBeuydyS47a2SJE3HrBHI__ocUc_dmoRJ_j6vsax57J8Djx8tRx64-gwzwKKzv3LD7icKlt1Ng/s1600/JTI_Logo_144_FINAL_Dark_Note.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQwzLRtG0BRV1P5d_k4tGEmwksXV9nD6Bu0zWi42govVkYOyuv_OCi2145eITOoBeuydyS47a2SJE3HrBHI__ocUc_dmoRJ_j6vsax57J8Djx8tRx64-gwzwKKzv3LD7icKlt1Ng/s1600/JTI_Logo_144_FINAL_Dark_Note.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;br /&gt;&lt;h3 style="color: #336699; font-size: 13px;"&gt;
BROWSE OUR PODCAST EPISODES AND SHOW NOTES&lt;/h3&gt;
&lt;strong&gt;Click on the episodes in right-hand column to browse show notes and tunes,&lt;br /&gt;and to play or download the audio.&lt;/strong&gt;&lt;/div&gt;
&lt;div align="center" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17.25px; word-spacing: 0.4000000059604645px;"&gt;
&lt;span class="h3" style="color: #336699; font-size: 13px; font-weight: bold;"&gt;Play as you browse using this player provided by&amp;nbsp;&lt;a href="http://blubrry.com/" style="color: #336699; text-decoration: none;"&gt;blubrry.com&lt;/a&gt;: &amp;nbsp;&amp;nbsp;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php#" style="color: #336699; text-decoration: none;" title="Blubrry player!"&gt;&lt;img align="absmiddle" alt="Blubrry player!" src="http://www.blubrry.com/themes/blubrry/images/player/PlayerBadge150x50Black.jpg" title="Open Blubrry Player" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h4 style="color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 16px; letter-spacing: 0.4000000059604645px; text-align: center; word-spacing: 0.4000000059604645px;"&gt;
THE MOST RECENT EPISODE&lt;/h4&gt;
&lt;div class="post" id="post-220" style="font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17.25px; word-spacing: 0.4000000059604645px;"&gt;
&lt;h2 style="color: #336699; font-size: 13px;"&gt;
The JogTunesIndie Podcast #105 (40 Min) Mostly Rock, with a Touch of Jazz&lt;/h2&gt;
May 31st, 2014&lt;div class="entry"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-105-2014-06-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_105_20140601.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 105th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_105_20140601.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.larajamesmusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Lara James" border="1" src="http://jogtunes.com/jti/jtiimages/larajames_170.jpg" title="Lara James" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Lara James&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://https//soundcloud.com/rada-pokarzhevska/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Rada Po" border="1" src="http://jogtunes.com/jti/jtiimages/rada_po_170.png" title="Rada Po" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Rada Po / Da Voicez&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://mikedband.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Mike Delledera Band" border="1" src="http://jogtunes.com/jti/jtiimages/mike_delledera_170.png" title="Mike Delledera Band" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Mike Delledera Band&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="https://www.reverbnation.com/itsadequate" style="color: black;"&gt;&lt;br /&gt;&lt;img 1="" alt="Hats Off Gentlemen Its Adequate" src="http://jogtunes.com/jti/jtiimages/hats_off_gentlemen_170.png" title="Hats Off Gentlemen Its Adequate  border=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Hats Off Gentlemen It’s Adequate&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://dingodown.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Dingo Down" border="1" src="http://jogtunes.com/jti/jtiimages/dingo_down_170.jpg" title="Dingo Down" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Dingo Down&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.everettcoast.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Everett Coast" border="1" src="http://jogtunes.com/jti/jtiimages/everett_coast_170.png" title="Everett Coast" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Everett Coast&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://joetrippandthehops.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Joe Tripp and the Hops" border="" color="“black”" src="http://jogtunes.com/jti/jtiimages/joe_tripp_170.png" title="Joe Tripp and the Hops" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Joe Tripp and the Hops&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Fine vocal jazz returns to the JTIP, mixed in with some great rock and a bit of hip hop.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The BPM range is from a bouncy walk at 117 to a fast run at 180.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks goes to all of the artists for their generous contributions and to Dave Porter of&amp;nbsp;&lt;a href="http://www.musicclout.com/" style="color: black;"&gt;Music Clout&lt;/a&gt;, and Andrew Salmon of&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;&amp;nbsp;for their generous help in providing the talent.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
More thanks goes the talented&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2014/06/info-about-our-podcast-please-take-this.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQwzLRtG0BRV1P5d_k4tGEmwksXV9nD6Bu0zWi42govVkYOyuv_OCi2145eITOoBeuydyS47a2SJE3HrBHI__ocUc_dmoRJ_j6vsax57J8Djx8tRx64-gwzwKKzv3LD7icKlt1Ng/s72-c/JTI_Logo_144_FINAL_Dark_Note.jpg" width="72"/><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="38400201" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_105_20140601.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; &amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunesIndie Podcast #105 (40 Min) Mostly Rock, with a Touch of Jazz May 31st, 2014 JTI-105-2014-06-01 Download and play this show here! The 105th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. Lara James Rada Po / Da Voicez Mike Delledera Band Hats Off Gentlemen It’s Adequate Dingo Down Everett Coast Joe Tripp and the Hops Fine vocal jazz returns to the JTIP, mixed in with some great rock and a bit of hip hop. The BPM range is from a bouncy walk at 117 to a fast run at 180. My thanks goes to all of the artists for their generous contributions and to Dave Porter of&amp;nbsp;Music Clout, and Andrew Salmon of&amp;nbsp;Cyber PR&amp;nbsp;for their generous help in providing the talent. More thanks goes the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>&amp;gt;&amp;gt;General Info About Our Podcast&amp;nbsp; &amp;nbsp; Please take this survey. Your answers would help us greatly. Subscribe:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; BROWSE OUR PODCAST EPISODES AND SHOW NOTES Click on the episodes in right-hand column to browse show notes and tunes, and to play or download the audio. Play as you browse using this player provided by&amp;nbsp;blubrry.com: &amp;nbsp;&amp;nbsp; THE MOST RECENT EPISODE The JogTunesIndie Podcast #105 (40 Min) Mostly Rock, with a Touch of Jazz May 31st, 2014 JTI-105-2014-06-01 Download and play this show here! The 105th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. Lara James Rada Po / Da Voicez Mike Delledera Band Hats Off Gentlemen It’s Adequate Dingo Down Everett Coast Joe Tripp and the Hops Fine vocal jazz returns to the JTIP, mixed in with some great rock and a bit of hip hop. The BPM range is from a bouncy walk at 117 to a fast run at 180. My thanks goes to all of the artists for their generous contributions and to Dave Porter of&amp;nbsp;Music Clout, and Andrew Salmon of&amp;nbsp;Cyber PR&amp;nbsp;for their generous help in providing the talent. More thanks goes the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro.</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-3734855011536308301</guid><pubDate>Sun, 02 Mar 2014 11:56:00 +0000</pubDate><atom:updated>2014-03-02T03:56:53.917-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists podcast rollers running running music spinning stationary cycling</category><title/><description>&lt;div align="center" style="background-color: #f8f8f8; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17.25px; word-spacing: 0.4000000059604645px;"&gt;
Please be advised: You should consult with your doctor before starting any exercise program. Neither the JogTunes Group nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.&lt;br /&gt;&lt;/div&gt;
&lt;div class="boxcontentindie" style="background-color: white; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(153, 153, 153); border-right-style: solid; border-right-width: 1px; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; height: 4260px; letter-spacing: 0.4000000059604645px; line-height: 17.25px; padding: 15px; width: 668px; word-spacing: 0.4000000059604645px;"&gt;
&lt;img align="top" border="0" class="imgfloatleft" height="200" src="http://jogtunes.com/jti/jtiimages/JTI_logo_400_FINAL.jpg" style="float: left; padding: 7px;" width="200" /&gt;&lt;br /&gt;&lt;h4 style="color: #336699; font-size: 16px; text-align: center;"&gt;
&lt;br /&gt;&lt;/h4&gt;
&lt;div class="post" id="post-196"&gt;
&lt;h2 style="color: #336699; font-size: 13px;"&gt;
The JogTunesIndie Podcast #102 (40 Min) Easy Does It – Part III&lt;/h2&gt;
March 1st, 2014&lt;div class="entry"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-102-2014-03-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_102_20140301.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 102nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_102_20140301.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.warpoets.net/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="War Poets" border="1" src="http://jogtunes.com/jti/jtiimages/War_Poets_170.jpg" title="War Poets" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;War Poets&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.mentalmonkyballet.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Mental Monkey Ballet" border="1" src="http://jogtunes.com/jti/jtiimages/mental_monky_ballet_170.jpg" title="Mental Monkey Ballet" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Mental Monkey Ballet&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.carringtonmacduffie.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Carrington MacDuffie" border="1" src="http://jogtunes.com/jti/jtiimages/carrington_macduffie_170.jpg" title="Carrington MacDuffie" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Carrington MacDuffie&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://sjwmusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Steven James Wylie" border="1" src="http://jogtunes.com/jti/jtiimages/steven_james_wylie_170.jpg" title="Steven James Wylie" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Steven James Wylie&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
We welcome to the JTIP 4 outstanding indie artists. Carrington MacDuffie, from Austin Texas, The War Poets, out of Minneapolis, Steven James Wylie, hailing from Franklin Tennessee, and from Stockholm Sweden, Mental Monky Ballet.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
This is an easy going 40 minute run with BPMs ranging from 121 to 172.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks goes to Jon Ostrow of&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;, for his assistance in bringing these great artists to the JTIP.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
More thanks goes to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Enjoy, and may your next run be your best one!&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Dr. Bob&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2014/03/please-be-advised-you-should-consult.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="36093902" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_102_20140301.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Please be advised: You should consult with your doctor before starting any exercise program. Neither the JogTunes Group nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. The JogTunesIndie Podcast #102 (40 Min) Easy Does It – Part III March 1st, 2014 JTI-102-2014-03-01 Download and play this show here! The 102nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get theMP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. War Poets Mental Monkey Ballet Carrington MacDuffie Steven James Wylie We welcome to the JTIP 4 outstanding indie artists. Carrington MacDuffie, from Austin Texas, The War Poets, out of Minneapolis, Steven James Wylie, hailing from Franklin Tennessee, and from Stockholm Sweden, Mental Monky Ballet. This is an easy going 40 minute run with BPMs ranging from 121 to 172. My thanks goes to Jon Ostrow of&amp;nbsp;Cyber PR, for his assistance in bringing these great artists to the JTIP. More thanks goes to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy, and may your next run be your best one! Dr. Bob</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>Please be advised: You should consult with your doctor before starting any exercise program. Neither the JogTunes Group nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. The JogTunesIndie Podcast #102 (40 Min) Easy Does It – Part III March 1st, 2014 JTI-102-2014-03-01 Download and play this show here! The 102nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get theMP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. War Poets Mental Monkey Ballet Carrington MacDuffie Steven James Wylie We welcome to the JTIP 4 outstanding indie artists. Carrington MacDuffie, from Austin Texas, The War Poets, out of Minneapolis, Steven James Wylie, hailing from Franklin Tennessee, and from Stockholm Sweden, Mental Monky Ballet. This is an easy going 40 minute run with BPMs ranging from 121 to 172. My thanks goes to Jon Ostrow of&amp;nbsp;Cyber PR, for his assistance in bringing these great artists to the JTIP. More thanks goes to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy, and may your next run be your best one! Dr. Bob</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-8196058134511228866</guid><pubDate>Wed, 04 Dec 2013 03:08:00 +0000</pubDate><atom:updated>2013-12-03T19:08:25.570-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists podcast rollers running running music spinning stationary cycling</category><title/><description>&lt;h2 style="background-color: white; color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 13px; letter-spacing: 0.4000000059604645px; word-spacing: 0.4000000059604645px;"&gt;
The JogTunesIndie Podcast #99 (40 Min) NMercer, Aradia, Yasi, and more&lt;/h2&gt;
&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17px; word-spacing: 0.4000000059604645px;"&gt;November 30th, 2013&lt;/span&gt;&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17px; word-spacing: 0.4000000059604645px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="entry" style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17px; word-spacing: 0.4000000059604645px;"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-99-2013-12-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_099_20131201.mp3" style="color: black;"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 99th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_099_20131201.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;a href="http://www.nmercer.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="NMercer" border="1" src="http://jogtunes.com/jti/jtiimages/nmercer_170.jpg" title="NMercer" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;NMercer&lt;/strong&gt;&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://aradiamusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Aradia" border="1" src="http://jogtunes.com/jti/jtiimages/Aradia_170.jpg" title="Aradia" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Aradia&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://http//www.yasimusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Yasi" border="1" src="http://jogtunes.com/jti/jtiimages/yasi_large_closeup_170.png" title="Yasi" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Yasi&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Here’s a gender and genre mix. Three artists — with single word names — head a list of 7 great indie artists featuring variations of rock along with jazz, electronica, and hip-hop. A 40-minute, BPM-sequenced session, it maxes out at 180 to NMercer’s “But I’m Not.”&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks goes to Jon Ostrow of&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;, for his assistance in bringing these great artists to the JTIP.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My gratitude also goes to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Enjoy the show and may your next run be your best one.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Dr. Bob&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2013/12/the-jogtunesindie-podcast-99-40-min.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="36735887" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_099_20131201.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>The JogTunesIndie Podcast #99 (40 Min) NMercer, Aradia, Yasi, and more November 30th, 2013 JTI-99-2013-12-01 Download and play this show here! The 99th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. NMercer Aradia Yasi Here’s a gender and genre mix. Three artists — with single word names — head a list of 7 great indie artists featuring variations of rock along with jazz, electronica, and hip-hop. A 40-minute, BPM-sequenced session, it maxes out at 180 to NMercer’s “But I’m Not.” My thanks goes to Jon Ostrow of&amp;nbsp;Cyber PR, for his assistance in bringing these great artists to the JTIP. My gratitude also goes to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>The JogTunesIndie Podcast #99 (40 Min) NMercer, Aradia, Yasi, and more November 30th, 2013 JTI-99-2013-12-01 Download and play this show here! The 99th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. NMercer Aradia Yasi Here’s a gender and genre mix. Three artists — with single word names — head a list of 7 great indie artists featuring variations of rock along with jazz, electronica, and hip-hop. A 40-minute, BPM-sequenced session, it maxes out at 180 to NMercer’s “But I’m Not.” My thanks goes to Jon Ostrow of&amp;nbsp;Cyber PR, for his assistance in bringing these great artists to the JTIP. My gratitude also goes to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-222600390856381268</guid><pubDate>Sun, 03 Nov 2013 03:48:00 +0000</pubDate><atom:updated>2013-11-02T20:48:50.048-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><title/><description>&lt;h2 style="background-color: white; color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 13px; letter-spacing: 0.4000000059604645px; word-spacing: 0.4000000059604645px;"&gt;
The JogTunesIndie Podcast #98 (45 Min) It’s Mostly Rock&lt;/h2&gt;
&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17px; word-spacing: 0.4000000059604645px;"&gt;October 30th, 2013&lt;/span&gt;&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17px; word-spacing: 0.4000000059604645px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="entry" style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; letter-spacing: 0.4000000059604645px; line-height: 17px; word-spacing: 0.4000000059604645px;"&gt;
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&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-98-2013-10-31&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_098_20131031.mp3" style="color: black;" title="jti_098_20131031"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
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&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 98th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_098_20131031.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;a href="http://www.yuca.ca/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="YUCA" border="1" height="170" src="http://jogtunes.com/jti/jtiimages/YUCA_large.jpg" title="YUCA" width="227" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;YUCA&lt;/strong&gt;&lt;br /&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.kelleyjames.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Kelley James" border="1" height="170" src="http://jogtunes.com/jti/jtiimages/kelley_james_large.png" title="Kelley James" width="226" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Kelley James&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
We run to the 3 Rs. It’s Rock with a touch of Reggae and Rap. YUCA and Kelley James lead the list of 8 artists with 3 tracks each.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
This is classic JTIP with a 30 minute regular session followed by a 15 minute sprint segment that maxes out at 181 BPM to Kelley James’s “Stalker.”&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks to Dave Porter of&amp;nbsp;&lt;a href="http://musicclout.com/" style="color: black;"&gt;Music Clout&lt;/a&gt;&amp;nbsp;and Jon Ostrow of&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;, for their assistance in bringing some of these great artists to the JTIP. I’m also grateful to Kosha Dillz and Sam Page for their personal correspondence.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
A big thanks goes to all of the artists for their generous contributions to the show and to the talented&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Enjoy the show and may your next run be your best one.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Dr. Bob&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2013/11/the-jogtunesindie-podcast-98-45-min-its.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="39955551" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_098_20131031.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>The JogTunesIndie Podcast #98 (45 Min) It’s Mostly Rock October 30th, 2013 JTI-98-2013-10-31 Download and play this show here! The 98th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. YUCA Kelley James We run to the 3 Rs. It’s Rock with a touch of Reggae and Rap. YUCA and Kelley James lead the list of 8 artists with 3 tracks each. This is classic JTIP with a 30 minute regular session followed by a 15 minute sprint segment that maxes out at 181 BPM to Kelley James’s “Stalker.” My thanks to Dave Porter of&amp;nbsp;Music Clout&amp;nbsp;and Jon Ostrow of&amp;nbsp;Cyber PR, for their assistance in bringing some of these great artists to the JTIP. I’m also grateful to Kosha Dillz and Sam Page for their personal correspondence. A big thanks goes to all of the artists for their generous contributions to the show and to the talentedTroy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>The JogTunesIndie Podcast #98 (45 Min) It’s Mostly Rock October 30th, 2013 JTI-98-2013-10-31 Download and play this show here! The 98th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. YUCA Kelley James We run to the 3 Rs. It’s Rock with a touch of Reggae and Rap. YUCA and Kelley James lead the list of 8 artists with 3 tracks each. This is classic JTIP with a 30 minute regular session followed by a 15 minute sprint segment that maxes out at 181 BPM to Kelley James’s “Stalker.” My thanks to Dave Porter of&amp;nbsp;Music Clout&amp;nbsp;and Jon Ostrow of&amp;nbsp;Cyber PR, for their assistance in bringing some of these great artists to the JTIP. I’m also grateful to Kosha Dillz and Sam Page for their personal correspondence. A big thanks goes to all of the artists for their generous contributions to the show and to the talentedTroy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-5407372030850383985</guid><pubDate>Fri, 18 Oct 2013 03:12:00 +0000</pubDate><atom:updated>2013-10-17T20:12:41.150-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><category domain="http://www.blogger.com/atom/ns#">Pearl Jam</category><title>Great BPM Running to New Pearl Jam Album Lightning Bolt</title><description>&lt;div class="stream-item-header" style="background-color: white; line-height: 18px;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Check this out:&lt;/span&gt;&lt;/div&gt;
&lt;div class="stream-item-header" style="background-color: white; line-height: 18px;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="js-tweet-text tweet-text" style="background-color: white; line-height: 18px; white-space: pre-wrap; word-wrap: break-word;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;6 great beat match running tracks on &lt;span class="tco-ellipsis"&gt;&lt;/span&gt;&lt;a class="twitter-timeline-link" data-expanded-url="http://jogtunes.com" dir="ltr" href="http://t.co/Y0cJvuN8ck" rel="nofollow" style="text-decoration: none;" target="_blank" title="http://jogtunes.com"&gt;&lt;span class="invisible" style="line-height: 0; text-decoration: none;"&gt;http://&lt;/span&gt;&lt;span class="js-display-url" style="text-decoration: none;"&gt;jogtunes.com&lt;/span&gt;&lt;/a&gt; from their new album, "Lightning Bolt." Walk, jog, run at 132-181 BPM. &lt;/span&gt;&lt;/div&gt;
&lt;div class="expanded-content js-tweet-details-dropdown" style="background-color: white; color: #333333; font-family: 'Helvetica Neue', Arial, sans-serif; font-size: 14px; height: auto; line-height: 18px; overflow: hidden; position: relative;"&gt;
&lt;div class="js-tweet-details-fixer tweet-details-fixer"&gt;
&lt;div class="cards-media-container "&gt;
&lt;div class="cards-base cards-multimedia" data-card-type="photo" data-card-url="//twitter.com/JogTunes/status/391037225711849472/photo/1/large" data-element-context="platform_photo_card" style="border-bottom-color: rgb(232, 232, 232); border-bottom-style: solid; border-left-color: rgb(232, 232, 232); border-left-style: solid; border-right-color: rgb(232, 232, 232); border-right-style: solid; border-width: 0px 0px 1px; margin: 10px 0px; padding: 0px 0px 12px;"&gt;
&lt;div class="media" style="margin: 0px 0px 8px;"&gt;
&lt;a class="twitter-timeline-link media-thumbnail" data-resolved-url-large="https://pbs.twimg.com/media/BW0-SPUCUAAgJO5.jpg:large" data-url="https://pbs.twimg.com/media/BW0-SPUCUAAgJO5.jpg:large" href="https://twitter.com/JogTunes/status/391037225711849472/photo/1/large" style="color: #0084b4; display: inline-block; outline: 0px; text-decoration: none;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;img alt="Embedded image permalink" height="280" src="https://pbs.twimg.com/media/BW0-SPUCUAAgJO5.jpg" style="border: 0px; height: auto; max-height: 375px; max-width: 100%; width: auto;" width="280" /&gt;&lt;/a&gt;&lt;/div&gt;
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</description><link>http://jogtunes.blogspot.com/2013/10/great-bpm-running-to-new-pearl-jam.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-8995427856499155688</guid><pubDate>Wed, 02 Oct 2013 02:58:00 +0000</pubDate><atom:updated>2013-10-01T19:58:35.890-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><title>Latest Episode #97 of the JogTunes Indie Podcast is Up for Running</title><description>&lt;div style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px; margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 97th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_097_20131001.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px; margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div align="center" style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px;"&gt;
&lt;a href="http://www.escapingpavement.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Escaping Pavement" border="0" src="http://jogtunes.com/jti/jtiimages/Escaping_Pavement_300.jpg" title="Escaping Pavement" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Escaping Pavement&lt;/strong&gt;&lt;/div&gt;
&lt;div style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px; margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;br /&gt;This show offers the ultimate contrast in genres. Hip-hop and country-rock prevail with a bit of dance and pop in between. It features Escaping Pavement with 4 tracks and 7 other outstanding indie artists.&lt;/div&gt;
&lt;div style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px; margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
This is a medium paced run with a maximum BPM of 172 to Escaping Pavement’s Winter Homecoming.&lt;/div&gt;
&lt;div style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px; margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks go to Dave Porter of&amp;nbsp;&lt;a href="http://musicclout.com/" style="color: black;"&gt;Music Clout&lt;/a&gt;&amp;nbsp;and Jon Ostrow of&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;&amp;nbsp;for their assistance in bringing these great artists to the JTIP.&lt;/div&gt;
&lt;div style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px; margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
I also send a big thanks to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;div style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px; margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Enjoy the show and may your next run be your best one.&lt;/div&gt;
&lt;div style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px; margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Dr. Bob&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2013/10/latest-episode-97-of-jogtunes-indie.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="41933030" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_097_20131001.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>The 97th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on ourAndroid app&amp;nbsp;in Google Play. Escaping Pavement This show offers the ultimate contrast in genres. Hip-hop and country-rock prevail with a bit of dance and pop in between. It features Escaping Pavement with 4 tracks and 7 other outstanding indie artists. This is a medium paced run with a maximum BPM of 172 to Escaping Pavement’s Winter Homecoming. My thanks go to Dave Porter of&amp;nbsp;Music Clout&amp;nbsp;and Jon Ostrow of&amp;nbsp;Cyber PR&amp;nbsp;for their assistance in bringing these great artists to the JTIP. I also send a big thanks to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>The 97th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on ourAndroid app&amp;nbsp;in Google Play. Escaping Pavement This show offers the ultimate contrast in genres. Hip-hop and country-rock prevail with a bit of dance and pop in between. It features Escaping Pavement with 4 tracks and 7 other outstanding indie artists. This is a medium paced run with a maximum BPM of 172 to Escaping Pavement’s Winter Homecoming. My thanks go to Dave Porter of&amp;nbsp;Music Clout&amp;nbsp;and Jon Ostrow of&amp;nbsp;Cyber PR&amp;nbsp;for their assistance in bringing these great artists to the JTIP. I also send a big thanks to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-5878548204054545808</guid><pubDate>Tue, 03 Sep 2013 03:20:00 +0000</pubDate><atom:updated>2013-09-02T20:20:45.693-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><title>New Episode of The JogTunes Indie Podcast - Matthew Ebel is Back!</title><description>&lt;h2 style="background-color: white; color: #336699; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 13px;"&gt;
The JogTunesIndie Podcast #96 (30 and 15 Min) Matthew Ebel is Back!&lt;/h2&gt;
&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px;"&gt;August 31st, 2013&lt;/span&gt;&lt;span style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="entry" style="background-color: white; font-family: 'Lucida Grande', 'Lucida Sans Unicode', Helvetica, Arial, Verdana, sans-serif; font-size: 12px; line-height: 17px;"&gt;
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&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-96-2013-09-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_096_20130901.mp3" style="color: black;" title="jti_096_20130901"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
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&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 96th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_096_20130901.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;a href="http://matthewebel.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Matthew Ebel" border="0" height="170" src="http://jogtunes.com/jti/jtiimages/matthew_ebel.jpg" title="Matthew Ebel" width="114" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Matthew Ebel&lt;/strong&gt;&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.thestrangekind.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Xolie Morra" border="0" height="170" src="http://jogtunes.com/jti/jtiimages/xolie_morra.png" title="Xolie Morra" width="178" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Xolie Morra&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.nkband.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Nikhil Korula" border="0" height="170" src="http://jogtunes.com/jti/jtiimages/Nikhil_Korula.png" title="Nikhil Korula" width="227" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Nikhil Korula&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.candicerussell.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Candice Russell" border="0" height="170" src="http://jogtunes.com/jti/jtiimages/candice_russell.jpg" title="Candice Russell" width="170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Candice Russell&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://noexit-thevow.co.uk/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="The Vow" border="0" height="170" src="http://jogtunes.com/jti/jtiimages/the_vow.jpg" title="The Vow" width="178" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;The Vow&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.jodyquine.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Jody Quine" border="0" height="170" src="http://jogtunes.com/jti/jtiimages/Jody_Quine_withGuitar.jpg" title="Jody Quine" width="113" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Jody Quine&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://chasereight.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Chaser Eight" border="0" height="170" src="http://jogtunes.com/jti/jtiimages/chaser_eight.jpg" title="Chaser Eight" width="255" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Chaser Eight&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Matthew Ebel first appeared on the JTIP on the second episode in 2006, and it was all Matthew on episode #30 (available from our archives by&amp;nbsp;&lt;a href="mailto:jogtunes@gmail.com" style="color: black;"&gt;email request&lt;/a&gt;). I’m excited to have Matthew back on the show with 2 tracks along with six other great indie artists. It’s indie music paced running at its best!&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The format for this mixed genre episode is classic JTIP. Run a 30 min standard session that maxes out at 174 BPM. Then, feel free to stick around for a 15 min sprint segment. You’ll top that off at 185.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
My thanks go to Dave Porter of&amp;nbsp;&lt;a href="http://musicclout.com/" style="color: black;"&gt;Music Clout&lt;/a&gt;, Jon Ostrow at&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;, and Graham Trust of The Vow for their assistance in bringing these great artists to the JTIP.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
I also send a big thanks to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Enjoy the show and may your next run be your best one.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Dr. Bob&lt;/div&gt;
&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2013/09/new-episode-of-jogtunes-indie-podcast.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="42089647" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_096_20130901.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>The JogTunesIndie Podcast #96 (30 and 15 Min) Matthew Ebel is Back! August 31st, 2013 JTI-96-2013-09-01 Download and play this show here! The 96th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on ourAndroid app&amp;nbsp;in Google Play. Matthew Ebel Xolie Morra Nikhil Korula Candice Russell The Vow Jody Quine Chaser Eight Matthew Ebel first appeared on the JTIP on the second episode in 2006, and it was all Matthew on episode #30 (available from our archives by&amp;nbsp;email request). I’m excited to have Matthew back on the show with 2 tracks along with six other great indie artists. It’s indie music paced running at its best! The format for this mixed genre episode is classic JTIP. Run a 30 min standard session that maxes out at 174 BPM. Then, feel free to stick around for a 15 min sprint segment. You’ll top that off at 185. My thanks go to Dave Porter of&amp;nbsp;Music Clout, Jon Ostrow at&amp;nbsp;Cyber PR, and Graham Trust of The Vow for their assistance in bringing these great artists to the JTIP. I also send a big thanks to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>The JogTunesIndie Podcast #96 (30 and 15 Min) Matthew Ebel is Back! August 31st, 2013 JTI-96-2013-09-01 Download and play this show here! The 96th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;. Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on ourAndroid app&amp;nbsp;in Google Play. Matthew Ebel Xolie Morra Nikhil Korula Candice Russell The Vow Jody Quine Chaser Eight Matthew Ebel first appeared on the JTIP on the second episode in 2006, and it was all Matthew on episode #30 (available from our archives by&amp;nbsp;email request). I’m excited to have Matthew back on the show with 2 tracks along with six other great indie artists. It’s indie music paced running at its best! The format for this mixed genre episode is classic JTIP. Run a 30 min standard session that maxes out at 174 BPM. Then, feel free to stick around for a 15 min sprint segment. You’ll top that off at 185. My thanks go to Dave Porter of&amp;nbsp;Music Clout, Jon Ostrow at&amp;nbsp;Cyber PR, and Graham Trust of The Vow for their assistance in bringing these great artists to the JTIP. I also send a big thanks to all of the artists for their generous contributions to the show and to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-415265069177483146</guid><pubDate>Wed, 10 Jul 2013 02:36:00 +0000</pubDate><atom:updated>2013-07-09T19:36:31.253-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists beat-centric</category><title>Episode #94 of the JogTunes Indie Podcast Features a Touch of Rap</title><description>&lt;h2 style="background-color: white; color: #336699; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px;"&gt;
Here's the latest episode. Enjoy!&lt;/h2&gt;
&lt;h2 style="background-color: white; color: #336699; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px;"&gt;
The JogTunesIndie Podcast #94 (45 Min) Rap’s in the Mix&lt;/h2&gt;
&lt;br /&gt;&lt;div class="entry" style="background-color: white; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 12px; line-height: 17px;"&gt;
&lt;table align="center" style="width: 450px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td align="left" style="font-family: Arial, Helvetica, sans-serif;" width="300"&gt;&lt;div class="title" id="post-371"&gt;
JTI-94-2013-07-01&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_094_20130701.mp3" style="color: black;" title="jti_094_20130701"&gt;&lt;img align="absmiddle" alt="play icon" border="0" src="http://jogtunes.com/jti/jtiimages/play-podcast.gif" /&gt;Download and play this show here!&lt;/a&gt;&lt;/div&gt;
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&lt;tr&gt;&lt;td style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
The 94th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;&lt;a href="http://feeds2.feedburner.com/jogtunesindie" style="color: black;"&gt;The JogTunes Indie Podcast&lt;/a&gt;&amp;nbsp;or get the&amp;nbsp;&lt;a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_094_20130701.mp3" style="color: black;"&gt;MP3&lt;/a&gt;. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp;&lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252" style="color: black;"&gt;&lt;img align="absmiddle" border="0" src="http://jogtunes.com/jogTunesImages/itunes_rss.png" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;br /&gt;Or access it with 2 taps using the&amp;nbsp;&lt;a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" style="color: black;"&gt;JogTunes app&lt;/a&gt;&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;&lt;a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" style="color: black;" title="Android app"&gt;Android app&lt;/a&gt;&amp;nbsp;in Google Play.&lt;/div&gt;
&lt;div align="center"&gt;
&lt;a href="http://solblomma.com/about/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Solblomma" border="0" src="http://jogtunes.com/jti/jtiimages/solblommapress3_170.png" title="Solblomma" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Solblomma&lt;/strong&gt;&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.nmercer.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="NMercer" border="0" src="http://jogtunes.com/jti/jtiimages/NMercer_170.png" title="NMercer" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;NMercer&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.robinmckelle.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Robin McKelle" src="http://jogtunes.com/jti/jtiimages/Robin_McKelle_170.jpg" title="Robin McKelle" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Robin McKelle&lt;/strong&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;a href="http://www.harmonicbluemusic.com/" style="color: black;"&gt;&lt;br /&gt;&lt;img alt="Harmonic Blue" border="0" src="http://jogtunes.com/jti/jtiimages/harmonic_blue_170.jpg" title="Harmonic Blue" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Harmonic Blue&lt;/strong&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Rap is great music for BPM running. I include 3 rap tracks in this otherwise mixed genre session. We run fast to 2 tunes above 180, one rap and one rock. Modify your stride or pace if that’s not your speed. They’ll still keep you moving.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
A big thanks goes to Jon at Ariel Publicity’s&amp;nbsp;&lt;a href="http://cyberprmusic.com/" style="color: black;"&gt;Cyber PR&lt;/a&gt;, Par Berglund from Blindmen who brought us Solblomma, and Zeeshan Zaidi of the Commuters for their assistance in bringing these great artists to the JTIP.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
I also send a big thanks to the talented&amp;nbsp;&lt;a href="http://heddalayne.com/" style="color: black;"&gt;Troy Warden&lt;/a&gt;&amp;nbsp;for his great intro.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Enjoy the show and may your next run be your best one.&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Dr. Bob&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="margin-left: 10px; margin-right: 10px; padding-bottom: 0.5em;"&gt;
Please check out our apps:&lt;/div&gt;
&lt;h3 style="color: #336699; font-size: 13px; text-align: center;"&gt;
The fastest and easiest way to great beat-centric indie music. Just a scroll and 2 taps on your device and you're up and running to the&amp;nbsp;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php" style="color: #336699; text-decoration: none;"&gt;JogTunes Indie Podcast&lt;/a&gt;.&lt;/h3&gt;
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</description><link>http://jogtunes.blogspot.com/2013/07/episode-94-of-jogtunes-indie-podcast.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author><enclosure length="41987783" type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_094_20130701.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Here's the latest episode. Enjoy! The JogTunesIndie Podcast #94 (45 Min) Rap’s in the Mix JTI-94-2013-07-01 Download and play this show here! The 94th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp; Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. Solblomma NMercer Robin McKelle Harmonic Blue Rap is great music for BPM running. I include 3 rap tracks in this otherwise mixed genre session. We run fast to 2 tunes above 180, one rap and one rock. Modify your stride or pace if that’s not your speed. They’ll still keep you moving. A big thanks goes to Jon at Ariel Publicity’s&amp;nbsp;Cyber PR, Par Berglund from Blindmen who brought us Solblomma, and Zeeshan Zaidi of the Commuters for their assistance in bringing these great artists to the JTIP. I also send a big thanks to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob Please check out our apps: The fastest and easiest way to great beat-centric indie music. Just a scroll and 2 taps on your device and you're up and running to the&amp;nbsp;JogTunes Indie Podcast.</itunes:subtitle><itunes:author>Bob Marcus</itunes:author><itunes:summary>Here's the latest episode. Enjoy! The JogTunesIndie Podcast #94 (45 Min) Rap’s in the Mix JTI-94-2013-07-01 Download and play this show here! The 94th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the&amp;nbsp;The JogTunes Indie Podcast&amp;nbsp;or get the&amp;nbsp;MP3. You can subscribe to it directly in iTunes by clicking here:&amp;nbsp; Or access it with 2 taps using the&amp;nbsp;JogTunes app&amp;nbsp;for iPhone, iPad, and iPod touch on the App Store and on our&amp;nbsp;Android app&amp;nbsp;in Google Play. Solblomma NMercer Robin McKelle Harmonic Blue Rap is great music for BPM running. I include 3 rap tracks in this otherwise mixed genre session. We run fast to 2 tunes above 180, one rap and one rock. Modify your stride or pace if that’s not your speed. They’ll still keep you moving. A big thanks goes to Jon at Ariel Publicity’s&amp;nbsp;Cyber PR, Par Berglund from Blindmen who brought us Solblomma, and Zeeshan Zaidi of the Commuters for their assistance in bringing these great artists to the JTIP. I also send a big thanks to the talented&amp;nbsp;Troy Warden&amp;nbsp;for his great intro. Enjoy the show and may your next run be your best one. Dr. Bob Please check out our apps: The fastest and easiest way to great beat-centric indie music. Just a scroll and 2 taps on your device and you're up and running to the&amp;nbsp;JogTunes Indie Podcast.</itunes:summary><itunes:keywords>music,,running,,jogging,,music,paced,running,,running,music,,jogging,music</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-6940164358961836285</guid><pubDate>Sat, 01 Jun 2013 02:16:00 +0000</pubDate><atom:updated>2013-05-31T19:17:09.910-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists app</category><title>Episode #93 is Out the Door - Great BPM Cadence Running to the JogTunes Indie Podcast</title><description>&lt;span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12.727272033691406px; line-height: 17.99715805053711px;"&gt;Episode #93 of the JogTunes Indie Podcast is up for beat-matched running and other workouts. Check out Sheppard and 7 other great indie artists. BPM 103-181.&amp;nbsp;&lt;/span&gt;&lt;a href="http://jogtunesindie.com/" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12.727272033691406px; line-height: 17.99715805053711px; text-decoration: none;" target="_blank"&gt;http://jogtunesindie.com/&lt;/a&gt;&lt;br /&gt;
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&lt;span style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12.727272033691406px; line-height: 17.99715805053711px; margin-left: 1em; margin-right: 1em; text-decoration: none;"&gt;&lt;a href="http://jogtunesindie.com/" rel="nofollow nofollow" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12.727272033691406px; line-height: 17.99715805053711px; text-decoration: none;" target="_blank"&gt;&lt;img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEn_3Y5I7-IlhZ8BPx2007s_DxjH7o_MXkcpSCMOld7XDXAZvpV2pn0elziHNoH6tHXmc0iaXDov9gesdfC3YCh13sJpoC6l4XZ6V9ywzgQ8lW9hcD2mqAFH2DCxOeuAO70NdFNA/s320/Sheppard.jpg" width="320" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;b&gt;&lt;a href="http://wearesheppard.com/"&gt;Sheppard&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2013/05/episode-93-is-out-door-great-bpm.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEn_3Y5I7-IlhZ8BPx2007s_DxjH7o_MXkcpSCMOld7XDXAZvpV2pn0elziHNoH6tHXmc0iaXDov9gesdfC3YCh13sJpoC6l4XZ6V9ywzgQ8lW9hcD2mqAFH2DCxOeuAO70NdFNA/s72-c/Sheppard.jpg" width="72"/><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-8025909323900234450</guid><pubDate>Wed, 03 Apr 2013 00:11:00 +0000</pubDate><atom:updated>2013-04-02T17:12:37.470-07:00</atom:updated><title>New Episode of The JogTunes Indie Podcast Features 7 Cyber PR Artists.</title><description>&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;a href="http://jogtunes.com/jti/jtcpodcast.php"&gt;Episode #91&lt;/a&gt; of the JogTunes Indie Podcast is out the door. The Heavy Guilt and 6 other great Indie artists. BPM-based music-motivated running doesn't get any better. BPM range 108-180.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;a href="http://www.theheavyguilt.com/"&gt;&lt;img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzA3JUNJM7d9syKcfI-QOMnppvQBXps3aZaVayjvplPUqejbh_ruow7M5BBQqIjUO0dUgb36Z8VAzkeH5finKBLQkHWWTJ8yYv2OFSaoLJ0obM3vpjgsYC5yN0plS5RYq3i3F7Yw/s1600/TheHeavyGuilt_170.jpg" title="The Heavy Guilt's Website" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;The Heavy Guilt&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2013/04/new-episode-of-jogtunes-indie-podcast.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzA3JUNJM7d9syKcfI-QOMnppvQBXps3aZaVayjvplPUqejbh_ruow7M5BBQqIjUO0dUgb36Z8VAzkeH5finKBLQkHWWTJ8yYv2OFSaoLJ0obM3vpjgsYC5yN0plS5RYq3i3F7Yw/s72-c/TheHeavyGuilt_170.jpg" width="72"/><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-4867000432479592866</guid><pubDate>Wed, 19 Dec 2012 04:12:00 +0000</pubDate><atom:updated>2012-12-18T20:12:49.011-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists</category><title>JogTunes posts new Christmas Music for Beat-Matched Running</title><description>&lt;br /&gt;
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Match the beat of great holiday music by Train, Demi Lovato, and Mariah Carey.&amp;nbsp;&amp;nbsp;BPMs 165, 177, 157. &lt;a href="http://jogtunes.com./"&gt;Http://jogtunes.com.&lt;/a&gt;&amp;nbsp;&lt;/div&gt;
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&lt;a href="https://si0.twimg.com/profile_images/1631498552/jtgicon1_normal.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img alt="JogTunes" border="0" class="avatar js-action-profile-avatar" height="400" src="https://si0.twimg.com/profile_images/1631498552/jtgicon1_normal.jpg" style="border-bottom-left-radius: 5px; border-bottom-right-radius: 5px; border-top-left-radius: 5px; border-top-right-radius: 5px; border: 0px; height: 48px; left: 12px; position: absolute; top: 12px; width: 48px;" width="400" /&gt;&lt;/a&gt;&lt;div class="js-tweet-details-fixer tweet-details-fixer"&gt;
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&lt;a href="http://jogtunes.com/"&gt;&lt;img alt="Embedded image permalink" height="300" src="https://pbs.twimg.com/media/A-cxh8GCYAEcPev.jpg" style="border: 0px; max-height: 375px; max-width: 435px;" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;
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</description><link>http://jogtunes.blogspot.com/2012/12/jogtunes-posts-new-christmas-music-for.html</link><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11236690.post-8556255607970849532</guid><pubDate>Tue, 04 Dec 2012 04:03:00 +0000</pubDate><atom:updated>2012-12-03T20:04:17.198-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">:aquarunning biking cycling indie music indoor cycling jogging jogging music music-paced running playlists app</category><title>New Episode of the JogTunes Indie Podcast Features Aussie Indie Artists</title><description>&lt;br /&gt;
&lt;div class="aboveUnitContent" style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px; margin-bottom: 15px; margin-top: 15px;"&gt;
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&lt;span class="userContent"&gt;Hey Geronimo, 5 other Aussie artists, and 4 Americans. All awesome indie artists featured on #87 of the JogTunes Indie Podcast! 40 minutes of great BPM running. h&lt;a href="http://jogtunesindie.com/" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; text-decoration: initial;" target="_blank"&gt;ttp://jogtunesindie.com/&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;
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&lt;span class="userContent"&gt;Get ready for some fast paces in the 170s and one at 184. Not medically fit for speed? Adjust your stride length or run the fast tracks slower. It's still all great running.&lt;/span&gt;&lt;/div&gt;
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&lt;span class="userContent"&gt;I'm grateful to Andrew Wade of &lt;a href="http://sgcmedia.com/"&gt;&lt;span class="s1"&gt;SGC Media&lt;/span&gt;&lt;/a&gt;, &lt;a href="http://arielpublicity.com/"&gt;&lt;span class="s1"&gt;Cyber PR&lt;/span&gt;&lt;/a&gt;, &lt;a href="http://http//www.iodapromonet.com/"&gt;&lt;span class="s1"&gt;the IODA&lt;/span&gt;&lt;/a&gt;, and the outstanding indie artists for for their contributions and help in producing this episode.&lt;/span&gt;&lt;/div&gt;
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And a big thanks to &lt;a href="http://heddalayne.com/"&gt;&lt;span class="s1"&gt;Troy Warden&lt;/span&gt;&lt;/a&gt; for his great intro.&lt;/div&gt;
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Check out the track details, purchase options, and more info on this episode's &lt;a href="http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=107&amp;amp;v=%20ID%20between%20897%20and%20907%20or%20ID%20=%20646"&gt;&lt;span class="s1"&gt;podcast page&lt;/span&gt;&lt;/a&gt;.&lt;/div&gt;
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&lt;span style="font-family: Trebuchet MS, sans-serif;"&gt;The Griswolds&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: Verdana, sans-serif;"&gt;Hey, Geronimo&lt;/span&gt;&lt;/div&gt;
</description><link>http://jogtunes.blogspot.com/2012/12/new-episode-of-jogtunes-indie-podcast.html</link><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivqVOWozCOAz7pjuterYU58Mlng7e4F9WRViF4RXnCtCcVna48TVUUoJvLbKhyFgHQgoEjZzY6_Xp4kVX1q2mOnIAViNIbjoevM_Jj7_9zzzCYEG0xR3TLgWroy0a7hnZ7jhmXBQ/s72-c/The+Griswolds_300.jpg" width="72"/><thr:total>0</thr:total><author>jogtunes@jogtunes.com (Bob Marcus)</author></item></channel></rss>