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	<title>The Kitchen Fix</title>
	
	<link>http://katieduris.com/thekitchenfix</link>
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	<lastBuildDate>Tue, 22 Jan 2013 13:22:29 +0000</lastBuildDate>
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		<title>lemon and chard soup</title>
		<link>http://katieduris.com/thekitchenfix/lemon-and-chard-soup/</link>
		<comments>http://katieduris.com/thekitchenfix/lemon-and-chard-soup/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 13:22:29 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[everyday]]></category>
		<category><![CDATA[quick fixes]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1579</guid>
		
				<content:encoded><![CDATA[Its been quiet around here lately, huh? Some days you probably thought this little project was going the tragic way of the blogs and projects of my past. Perhaps you whispered ‘failure to launch’ to yourself, or told a joke at the expense of my attention span and then wondered what it was that was...<br/>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple and Cheddar Spelt Scones</title>
		<link>http://katieduris.com/thekitchenfix/apple-and-cheddar-spelt-scones/</link>
		<comments>http://katieduris.com/thekitchenfix/apple-and-cheddar-spelt-scones/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 17:27:10 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[quick fixes]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[multi-grain]]></category>
		<category><![CDATA[scone]]></category>
		<category><![CDATA[spelt flour]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1504</guid>
		
				<content:encoded><![CDATA[There was recently an intervention in my kitchen. Though its not as dramatic as I make it sound, it was much needed. It wasn’t over the half dozen disks of pastry and cookie dough in the fridge, or the fact that other than milk, eggs, olives and cheese all we have in the fridge is [...]<br/>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Roasted Sweet Potato and Pear Salad</title>
		<link>http://katieduris.com/thekitchenfix/roasted-sweet-potato-and-pear-salad/</link>
		<comments>http://katieduris.com/thekitchenfix/roasted-sweet-potato-and-pear-salad/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 15:58:12 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1451</guid>
		
				<content:encoded><![CDATA[We’ll its November. The air is chilly, it gets downright cold at night and in the morning our giant windows are frosted. We tricked and treated. We’ve set our clocks back and the skies darken now before six o’clock. Since our coats have become an essential part of our wardrobe I no longer feel...<br/>
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		<slash:comments>2</slash:comments>
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		<title>Buckwheat and Olive Shortbread</title>
		<link>http://katieduris.com/thekitchenfix/buckwheat-and-olive-shortbread/</link>
		<comments>http://katieduris.com/thekitchenfix/buckwheat-and-olive-shortbread/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 02:19:28 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[everyday]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[shortbread]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1422</guid>
		
				<content:encoded><![CDATA[You guys, saltie has a cookbook. And it&#8217;s a really lovely cookbook at that. A month ago, when I first learned about this book, I was a little giddy about cooking from it in my Atlanta kitchen. I loved this little shop when I still lived in New York. Saltie was on the other side of [...]<br/>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Roasted Cauliflower and Celery Salad</title>
		<link>http://katieduris.com/thekitchenfix/roasted-cauliflower-and-celery-salad/</link>
		<comments>http://katieduris.com/thekitchenfix/roasted-cauliflower-and-celery-salad/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 01:55:43 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[quick fixes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[olives]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1373</guid>
		
				<content:encoded><![CDATA[“What IS that?” Asks oliver, pointing to my dark green stalks of celery. I can already see the little wheels in his head working on a plot to escape with a stalk or two to transform into a D-I-N-O. “That’s celery, it’s a very tasty vegetable,” I say. “Is it FOOD?” he follows up. &#8220;It [...]<br/>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Saffron-Scented Snickerdoodles</title>
		<link>http://katieduris.com/thekitchenfix/saffron-scented-snickerdoodles/</link>
		<comments>http://katieduris.com/thekitchenfix/saffron-scented-snickerdoodles/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 20:54:41 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[everyday]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[saffron]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1392</guid>
		
				<content:encoded><![CDATA[I don’t know about you, but when I first learned about these little guys I thought, saffron? In a cookie? Do I deserve that? Each time I went to the grocery store a debate would ensue, as I dragged out my stroll down the baking isle, lingering at the spice collections, scanning for the row [...]<br/>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pear Salad with Olives and Orange</title>
		<link>http://katieduris.com/thekitchenfix/pear-salad-with-olives-and-orange/</link>
		<comments>http://katieduris.com/thekitchenfix/pear-salad-with-olives-and-orange/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 14:35:15 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[quick fixes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[jar vinaigrette]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pear]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1314</guid>
		
				<content:encoded><![CDATA[I know what your thinking. Two salads in a row, it looks suspiciously like a trend. Lest you fear I’m getting boring, or this space is in danger of becoming a venue for raw green things only, I feel I must assure you that I’ve got a half dozen sweet treats in the works, pies [...]<br/>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Autumn Chard Salad</title>
		<link>http://katieduris.com/thekitchenfix/autumn-chard-salad/</link>
		<comments>http://katieduris.com/thekitchenfix/autumn-chard-salad/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 13:18:00 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[cider]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[red kuri]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1269</guid>
		
				<content:encoded><![CDATA[A few years ago I became obsessed with eating kale salads, lacinato kale salads to be precise. Nothing fancy, just kale, sliced thin, doused in meyer lemon juice and sprinkled with parmesan, maybe salt and pepper; later incarnations included fried almonds and sunflower seeds. I would pile it all in...<br/>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Caramel Applesauce with Black Pepper</title>
		<link>http://katieduris.com/thekitchenfix/caramel-applesauce-with-black-pepper/</link>
		<comments>http://katieduris.com/thekitchenfix/caramel-applesauce-with-black-pepper/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 22:19:51 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[pepper]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1233</guid>
		
				<content:encoded><![CDATA[Two weeks ago when we were making the long drive home from Ohio, we took a slight detour through western Kentucky. As our drive twisted and turned through the Knobs of Kentucky, signs of autumn were all around us. Shades of rust were creeping into the rolling hills, the sun sank into the horizon a...<br/>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>granola for going places</title>
		<link>http://katieduris.com/thekitchenfix/olive-oil-granola/</link>
		<comments>http://katieduris.com/thekitchenfix/olive-oil-granola/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 17:53:42 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1192</guid>
		
				<content:encoded><![CDATA[For the last month it seemed my finger was hovering above the pause button. Just about five weeks ago we were traipsing around the Iowa State Fair when my mom called to tell us my dad’s routine stress test had landed him on the operating table. We held our breaths, gripped things a bit tighter,...<br/>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sweet Corn Polenta with Broiled Eggplant Sauce</title>
		<link>http://katieduris.com/thekitchenfix/sweet-corn-polenta-with-broiled-eggplant-sauce/</link>
		<comments>http://katieduris.com/thekitchenfix/sweet-corn-polenta-with-broiled-eggplant-sauce/#comments</comments>
		<pubDate>Thu, 13 Sep 2012 22:18:24 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://katieduris.com/thekitchenfix/?p=1147</guid>
		
				<content:encoded><![CDATA[Cue the open windows, shopping for skinny jeans and all the college football loud-mouthing that signals fall’s arrival; we’re on the cusp of a cool down. The last few days I’ve left the house in the morning and felt emboldened by a slight chill in the air. Could this be the day we start up [...]<br/>
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