Now look inside the body of the fan at the vents and clean out all the dirt and dust with a can of compressed air. Do not get cleaning product near this part as it contains the magnetic conductor. A vacuum cleaner may not get in there as it is tiny.

Once the fan is all clean, put the dry rotor blade back on the spindle, fold the fan casing back down and reinsert those tiny screws.

You will now need to clean the old thermal paste off the heatsink and the CPU/Grapics Chip. Use a lint free cloth, and a soft plastic spudger and 90% alcohol solution to remove all the residue. DO NOT use any metal tool to scrape off the muck as you must not scratch the heatsink pads or CPU/Graphics Chip. Any scratches on the heatsink will reduce its ability to disipate the heat.

Once the Heatsink pads/CPU/Graphics chips are all nice and clean, you need to apply some decent thermal paste (eg arctic 5 or MX-2). Apply only a small quantity like size of a small peppercorn to the middle of both the CPU chip and Graphics chip. This will spread evenly when the heatsink is reattached to the board covering the surface of each of those 2 chips sufficiently. If you apply too much paste it will go all over the processor and board which will prevent efficient heat transfer and possibly cause failure of the chips and surrounding components.

It is an easy job but dont rush it or start without the necessary tools/products mentioned above.

My VPC-EC idles at 29 and never seems to go above 60 having carried out this procedure. The fan is very quiet, only really noticeable between 50 and 60 degrees.

Good luck.

Andrew, maybe you’re battery is run down. Let it charge a bit before restarting. I’ve had that problem with my old laptop battery that was close to death.

Today, due to the continued U.S. hostile policy toward the DPRK, because of the endless confrontation and voltage rise on the Korean peninsula, the region has become the most dangerous hot spot in the world where one spark could start a nuclear war ”

According to the North Korean government, North Korea has the right to pre-emptive nuclear attack on the United States. “North Korea is a country with a full nuclear capability. The U.S. imperialists do not have a monopoly on the right to pre-emptive strike, “- said in a commentary organ of the Workers’ Party of Korea, the newspaper” Rodong Sinmun “.

more info you can find here Click to more info