Mediterranean diet?  Biggest Loser diet?  How about a high protein diet? Stop trying to guess. Test your DNA  -  the answers are in your genes. 

New developments in scientific research are providing useful insights into our DNA building blocks. Each of us responds uniquely to the diet we eat – metabolism, weight gain, cholesterol . . . What works for one person, does not work for another.

We are happy to introduce the Eat-Smart DNA Kit.

Unlike any DNA testing kit available!  The Eat-Smart DNA Kit is a ground-breaking, personalized genetic analysis that helps you make smarter choices about your diet, based on your unique genetic makeup.

“Based on mathematical and statistical analyses, we can take DNA testing to the next level. We go beyond the informative data and have entered a new frontier providing lifestyle guidance  based on genotype. This is a very exciting revolution and we are very happy to play a part of that,” explains Arik Even Tov, CEO of TheMakingsofMe.

SAVE TIME. REDUCE FRUSTRATION. AVOID DIETS THAT WON’T HELP YOU.

With a simple DNA test at home, you can take advantage of the latest scientific research and match your weight loss plan with your genetic makeup. 

The Eat-Smart DNA Kit is available at a discount for $67, for limited time only.

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Play the Genetic Weight Control Game to learn about the effects your genetics and DNA have on your weight. See how your weight can be influenced by your life choices and your genetic makeup.

Press here for full size, printable version.

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The latest research findings on DNA markers associated with weight, eating habits and diet:

DNA Markers are tied to:

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What if there was really a gene pool? Inspired by the London Olympics, here is a fresh and fun look at genetic traits and tendencies you might find in your local swimming pool.

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We are what our genes tell us to be.

We are what we eat.

Your genes sit there, like a player sitting on the bench waiting for the coach to decide to activate them.

Through diet, you can influence which genes are activated and which genes are not. Gene expression is not deterministic.

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MyChild's DNA Insights Kit

1. Test your child’s DNA at home with a simple saliva test from TheMakingsofMe.

2. Identify your child’s DNA “strengths” and “weaknesses”.

3. Compare the scientific results to real life evidence. No one knows your child better then you. While the DNA test results may indicate a tendency for a certain trait, you may see evidence that that trait is “inactive.” DNA data is not deterministic.

4. Consult a medical professional for advice on any concerns you have, such as an indication for nearsightedness or being overweight.

5. Consider creating a “genetic enhancement program” for leveraging strengths and strengthening weaknesses. For example, if your child has a genetic tendency for a good memory, reinforce this with memory enhancing activities on a regular basis and discuss with his teachers how to better leverage his natural abilities.

6. Create a nurturing environment for helping your child find their passion and their strengths. The scientific data provided by a DNA test will give you insights into your child’s abilities and potential. But it is not a crystal ball. Find activities that can enhance his potential and take into consideration any tendencies that might raise challenges. For example, a tendency for long term memory recall could be the makings of the next great debate team captain. However, the potential will materialize only with the right nurturing environment — reading, advanced homework assignments, etc. If your daughter is carrying C/C alleles (a.k.a. Arg/Arg) of the HIF1A gene together with C/C alleles (a.k.a. Pro/Pro) of rs1815739 (ACTN3 gene) she belongs to a population with a tendency to be a sprinter. This information might affect her choices on which sport to focus on as she gets older. At the end of the day, it’s your own personal knowledge of your child that can best guide you to helping them navigate the maze of choices they make as they grow.

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Do be proud of your DNA makings! Since life first appeared  3.8 billion years ago, it has been estimated that more than 99.9% of all species have gone extinct. Your genetic makeup is so awesome, it has enabled you to be here and read this.

Don’t mix up your genotype with your destiny. DNA is not a crystal ball. It provides insights into risk and potential but ultimately, you are a combination of your genes and your environment.

Do call your parents and thank them for your genes. SO much of you are and who you can be has to do with the unique combination of DNA your parents gave you.

Don’t get discouraged by your tendencies if you feel they are not what you would like them to be. Use this new, incredible knowledge as a springboard to be proactive about your life choices.

Do something each day to challenge your DNA – run, swim 50 laps, eat healthy, memorize the Chinese alphabet, go bird watching, play basketball.

Don’t  overdo it. Maintain balance. 

Do  have children – it’s a proven way to share your DNA. 

Don’t be alone. Humans are highly social beings.Your DNA is influenced by how you spend your time.

Do consult with your physician on any health concerns you have.

Don’t hesitate to brag about your DNA makings.

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This Sunday, May 13th, is a special date in the calendar. It’s Mother’s Day, a day when we should show our moms just how special they are. How about showing appreciation for our genetic makings?

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There is a good deal of confusion about understanding what DNA test results tell you about yourself. It’s important to get the facts straight and have a clear understanding of your DNA makeup and what it actually means.

Some Background

Your DNA test results reflect your genetic predisposition for certain traits. The results describe your odds to possess a trait, but do not reflect a deterministic destiny – DNA testing is not a scientific crystal ball. Let’s take the expression of a particular trait — for example, the tendency to gain weight. Your weight is significantly influenced by your genetic makeup. But, and this will come as no surprise to anyone, your weight is also influenced by environmental and lifestyle factors. Diet and exercise, of course, play a tremendous part in determining how much you weigh.

What is important to understand is that awareness of your genetic makeup will help you to make smarter choices about what you eat, what you drink, where you live, how you live, how active you are and other influential factors. Instead of wondering why the guy in the gym who works out less and drinks Coke is still boasting a healthier BMI than you, you can get some scientific insights to that from your DNA. Your DNA is important – it is the starting point for your lifestyle strategy.

Myth Busting

Myth Number 1: “I am overweight. Too bad it’s genetic and there is nothing I can do.”

Truth: Your DNA test results may indicate that you carry a genetic predisposition for being overweight. Yet, the expression of this particular trait (phenotype) is influenced not only by your genetic makeup but also by environmental and lifestyle factors. That means you can do something about it – specific changes to your diet and exercise routines can make an impact. And we are not talking about simple calorie reduction and more frequent exercise. You can actually match the type of diet you maintain with your DNA!

Myth Number 2: “My DNA indicates that I have a tendency to become overweight, therefore my kids will inherit it and be fat.”

Truth: If you are genetically inclined to be overweight, your children may be at a higher risk. But your child’s DNA makeup is inherited from BOTH parents. Testing their DNA will reveal their genetic tendency.  Armed with the DNA information, you can make scientific based choices about your child’s diet and lifestyle.  According to a new report, the obesity rate may rise to 42 percent by 2030. Obesity is an epidemic — but it is not because more of us are genetically predisposed to obesity than we were 30 years ago. The epidemic is a result of more of us turning on our genetic tendency to be overweight through eating the wrong diet and not getting the right physical activity.  Knowing your child is inclined to gain weight if given a diet that feeds that inclination will allow you to make better choices for him.

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Thanks to the overwhelming responses to our DNA DAY Special,  we now have a better understanding of what you think are good reasons to test your DNA.  We took all your answers and synthesized  them through our servers and generated a text cloud. Then we ran it thought the “wordle” art text cloud visualization tool. What came out  are some real cool randomized clip arts made out of your reasons to test your DNA.

Note: The bigger the word is the more mentions it has in your answers.

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