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	<title>The Minimalist Guy</title>
	
	<link>http://www.theminimalistguy.com</link>
	<description>Minimalism and Me</description>
	<lastBuildDate>Fri, 30 Sep 2011 10:49:06 +0000</lastBuildDate>
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		<title>Hiatus</title>
		<link>http://www.theminimalistguy.com/hiatus/</link>
		<comments>http://www.theminimalistguy.com/hiatus/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 10:49:06 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=491</guid>
		<description><![CDATA[Hello everyone, I&#8217;m here to announce that I am taking a break from writing here at The Minimalist Guy. Currently, I am working on some other side projects. Yes, projects. I don&#8217;t know how long this break will be. But that doesn&#8217;t mean I am no longer a minimalist. I am still one In the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Hello everyone,</p>
<p>I&#8217;m here to announce that I am taking a break from writing here at The Minimalist Guy.</p>
<p>Currently, I am working on some other side projects. Yes, projects.</p>
<p>I don&#8217;t know how long this break will be. But that doesn&#8217;t mean I am no longer a minimalist.</p>
<p>I am still one <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>In the meantime, feel free to browse the old postings in the <a title="The Minimalist Guy Archive" href="http://www.theminimalistguy.com/archive/" target="_blank">archive</a>.</p>
<p>-KC-</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>I’m Ready to be 30</title>
		<link>http://www.theminimalistguy.com/ready-30/</link>
		<comments>http://www.theminimalistguy.com/ready-30/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 05:52:00 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=487</guid>
		<description><![CDATA[I think I&#8217;m ready to be 30 in a few more years. The reason I said this is because lately, I have been thinking about all the choices that I have made. Did I take the right major when I was in college? Am I doing the right job to put food on my table? [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I think I&#8217;m ready to be 30 in a few more years.</p>
<p>The reason I said this is because lately, I have been thinking about all the choices that I have made.</p>
<p>Did I take the right major when I was in college?</p>
<p>Am I doing the right job to put food on my table? Should I just stick to being an accountant, get a professional qualification and climb up the corporate ladder?</p>
<p>Was it a mistake to switch from a white-collared job to a blue-collared job?</p>
<p>Did I make the right decision when I decided to date so and so back then?</p>
<p>All these questions do keep coming to me from time to time.</p>
<p>Looking at all the choices I have made, I still believe I can do what ever I set my mind to do.</p>
<p>I&#8217;m not sure if my friends who are of the same age with me and are married with kids will think the same.</p>
<p>But I sometimes do ask myself how would my life be right now should I choose to get married and have kids.</p>
<p>Will I be a happily married man who comes home everyday from work to a lovely wife and two beautiful twin daughters? <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> ?</p>
<p>Or will I be a 20 something guy who feels tired and dragged down by a family commitment?</p>
<p>I don&#8217;t know and I don&#8217;t have an answer for that.</p>
<p>Maybe this is what we call it a late 20&#8242;s dilemma <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>But I know one thing that I want right now.</p>
<p>I want to be healthy.</p>
<p>Because whatever it is that I want to do, having a healthy body is important.</p>
<p>Today is the 12th day of Ramadhan.</p>
<p>I have been exercising for 7 days out of the 12 days.</p>
<p>I feel a lot better right now.</p>
<p>I think I will be approaching 30 with a lot of &#8216;gaya&#8217;!</p>
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		<title>Ruminations on Life, Dating and Sex</title>
		<link>http://www.theminimalistguy.com/ruminations/</link>
		<comments>http://www.theminimalistguy.com/ruminations/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 17:13:42 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=481</guid>
		<description><![CDATA[1. The first lie two persons tell each other on the first morning after they had sex on a first date: Girl: I&#8217;ve never done this with any other guy before. Boy: I must be a very special guy then. 2. If you treat relationships like jobs, you will never be single. You are either [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>1. The first lie two persons tell each other on the first morning after they had sex on a first date:</p>
<p>Girl: I&#8217;ve never done this with any other guy before.<br />
Boy: I must be a very special guy then.</p>
<p>2. If you treat relationships like jobs, you will never be single. You are either in between relationships, or in one.</p>
<p>3. Sometimes you have a question in your head which needs answering but you don&#8217;t know who to turn to for the answer. Ironically, if you work hard enough, you will get the answer, from an unexpected resource.</p>
<p>4. Shah Alam and TTDI is like a typical Malay girl next door. Sweet, inviting and charming. Yet, at times can be very confusing.</p>
<p>5. Girls with even a little bit of Javanese blood tend to have very nice smiles (meaning: a beautiful set of teeth). Case in point: Datuk Noraini Ahmad.</p>
<p>And 9 out of 10 Kelantanese girls tend to over rate their intelligence.</p>
<p>Fashion-wise, they are two seasons behind.</p>
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		<title>7 Reasons Why I Was Never A Player</title>
		<link>http://www.theminimalistguy.com/not-player/</link>
		<comments>http://www.theminimalistguy.com/not-player/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 10:42:26 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Dating]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=478</guid>
		<description><![CDATA[I&#8217;m writing this post as a response to not being able to get a date after being in the dating market for quite some time The following are 7 reasons why I was never a Player. 1. Swagger I don&#8217;t have swagger when it comes to behaving properly on the first date. I&#8217;ll sweat, my [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m writing this post as a response to not being able to get a date after being in the dating market for quite some time <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>The following are 7 reasons why I was never a Player.</p>
<p>1. <strong>Swagger</strong></p>
<p>I don&#8217;t have swagger when it comes to behaving properly on the first date. I&#8217;ll sweat, my lips get dry and my palm gets wet when I am seated at the same table talking to a girl that I find attractive. Attractive means witty, beautiful face and gastronomically adventurous.</p>
<p>2. <strong>Sex pub</strong></p>
<p>Most players will have a ‘sex pub’. It is a a nice, romantic spot where they will always take girls because it creates an ambience that makes girls amenable to the idea of sex.</p>
<p>As for me, I usually take girls to a mamak restaurant for a first date. And I&#8217;ll make sure we both stuff ourselves till we feel bloated and unsexy.</p>
<p>And therefore we will not be able to have sex later. Abstinence is the best policy-kan?</p>
<p>3. <strong>Availability</strong></p>
<p>I&#8217;m always available for the girl I like. Weekends? I&#8217;ll skip teh tarik with the boys to look after her sick kitten.</p>
<p>4. <strong>Player paraphernalia.</strong></p>
<p>Flashy car? Nope. I don&#8217;t even own or know how to drive a car. The girls have to come and pick me up if they want to date me. Yes, I really don&#8217;t own a car.</p>
<p>Expensive watch? I couldn&#8217;t remember when was the last time I had a watch.</p>
<p>Silk sheets? I don&#8217;t even remember when was the last time I changed my 200 thread cotton bedsheet. I bet you can see some stains under UV lights on the bedsheet.</p>
<p>5. <strong>Friends</strong></p>
<p>I have mostly male friends and my female friends, they mostly want to be my &#8216;friends&#8217; only <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
<p>6. <strong>Phone</strong></p>
<p>Unlike the established player who has more than one phone, I really have only one phone. And it&#8217;s a Blackberry Curve 8520, the cheapest of all model.</p>
<p>But wait, using a smartphone and riding motorcycle to work?</p>
<p>That makes me a glorified Mat Rempit KL-kan?</p>
<p>7. <strong>Denying being a Player.</strong></p>
<p>I&#8217;m just a regular guy who denies being a Player. So I surely am not one, am I ?</p>
<p><em>Postscript</em> &#8211; To any girl who might be reading this, I am a relationship material guy. I can give you my ex-girlfriend&#8217;s number for a testimonial.</p>
<p><em>Postpostscript</em> &#8211; And you might think I&#8217;m being facetious with this posting, but I am really looking forward to know you better.</p>
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		<title>The Most Minimalist Role for A Guy in A Relationship</title>
		<link>http://www.theminimalistguy.com/role/</link>
		<comments>http://www.theminimalistguy.com/role/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 16:36:38 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Dating]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=461</guid>
		<description><![CDATA[Lately, I am seeing a lot of my male friends getting into relationships. I am writing this very short blog post for them. This post is for you, guys. Kawan-kawan, Navigating a relationship is not easy. It takes a lot of work. But of all the works needed to be done, there is one thing [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Lately, I am seeing a lot of my male friends getting into relationships.</p>
<p>I am writing this very short blog post for them.</p>
<p>This post is for you, guys.</p>
<p><em>Kawan-kawan,</em></p>
<p>Navigating a relationship is not easy. It takes a lot of work.</p>
<p>But of all the works needed to be done, there is one thing a guy must do.</p>
<p>If you only do this, the rest of the relationship takes care by itself.</p>
<p>I call it The Most Minimalist Role for A Guy in A Relationship.</p>
<p>It is only eight words, yet very powerful.</p>
<p>The most minimalist role for a guy in a relationship is to&#8230;&#8230;&#8230;</p>
<p>&#8230;&#8230;..<strong>understand the girl more than she understands herself.</strong></p>
<p>Everything else comes second to this.</p>
<p>Everything else should flow from this.</p>
<p>Because&#8230;&#8230;..</p>
<p>&#8230;&#8230;&#8230;.if you understand the girl more than she understands herself, you know that she needs a man.</p>
<p>And you be that man.</p>
<p>You also know that she needs emotional pampering to feel loved.</p>
<p>And you make her feel loved.</p>
<p>You also know that she needs sex to feel a deep connection with you.</p>
<p>And you give her sex.</p>
<p>In return, she gives you <a title="The Simplest Way to Get A Boyfriend" href="http://www.theminimalistguy.com/simplest-boyfriend/" target="_blank">Female Affection</a>.</p>
<p><em>&#8220;When love beckons to you follow him,</em></p>
<p><em>Though his ways are hard and steep.</em></p>
<p><em>And when his wings enfold you yield to him,</em></p>
<p><em>Though the sword hidden among his pinions may wound you.</em></p>
<p><em>And when he speaks to you believe in him,</em></p>
<p><em>Though his voice may shatter your dreams as the north wind lays waste the garden.&#8221;</em></p>
<p><em>-<strong>Kahlil Gibran</strong>-</em></p>
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		<title>The Simplest Way to Get A Boyfriend</title>
		<link>http://www.theminimalistguy.com/simplest-boyfriend/</link>
		<comments>http://www.theminimalistguy.com/simplest-boyfriend/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 17:37:28 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Dating]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=459</guid>
		<description><![CDATA[Would you like to know how to get a boyfriend? Would you like to know how to enter into a relationship with a guy that you want? And do you want to be that girl who gets to be with her dream guy? Keep on reading&#8230; Actually getting a boyfriend is really easy. You just [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Would you like to know how to get a boyfriend? Would you like to know how to enter into a relationship with a guy that you want? And do you want to be that girl who gets to be with her dream guy?</p>
<p>Keep on reading&#8230;</p>
<p>Actually getting a boyfriend is really easy. You just have to give men the only thing that they need from a girl.</p>
<p>And do you know what is that only thing that guys need from girls?</p>
<p>To tell you the truth, I am not able to speak on behalf of all the guys in the world.</p>
<p>But still, I am a guy and I&#8217;m sure I can contribute a little bit, if not much on what guys want from girls.</p>
<p>Guys want sex from a girl? Is that something you have been hearing all this while?</p>
<p>Well, it is true. But, it is only partially true.</p>
<p>Let me ask you this. Do you think guys get married because of sex?</p>
<p>The answer is no.</p>
<p>Sex is an abundant resources. You can get it anywhere.</p>
<p>Guys don&#8217;t get married because of sex.</p>
<p>Guys get married because they need Female Affection.</p>
<p>Sex per se does not deliver Female Affection. It might deliver you baby nine months down the road <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>But a relationship is the best platform to deliver Female Affection.</p>
<p>So my point is, if you want a guy to feel like wanting to be your boyfriend, give him some Female Affection, constantly.</p>
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		<title>The Evolution of The Minimalist Guy (and a secret)</title>
		<link>http://www.theminimalistguy.com/evolution/</link>
		<comments>http://www.theminimalistguy.com/evolution/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 18:07:57 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=450</guid>
		<description><![CDATA[In December last year I announced that I would be taking a month long break from writing here, at The Minimalist Guy. It turned out I took almost longer than that. I only managed to write two blog posts after December 2010. One in January and one in February. No postings or updates in March, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In December last year I announced that I would be taking a month long break from writing here, at The Minimalist Guy.</p>
<p>It turned out I took almost longer than that. I only managed to write two blog posts after December 2010.</p>
<p><a title="Embracing Hunger through Divine Intervention" href="http://www.theminimalistguy.com/embracing-hunger-friend-divine-intervention/" target="_blank">One in January</a> and <a title="A Lazy Seducer, A Hardworking Boyfriend" href="http://www.theminimalistguy.com/lazy-seducer-hardworking-boyfriend/" target="_blank">one in February</a>. No postings or updates in March, April, and May.</p>
<p>Zilch, nil, nada.</p>
<p>But during the hiatus, I managed to reflect on why I started writing on The Minimalist Guy and whether I should continue writing on minimalism when there are a lot of other people are doing it.</p>
<p>I started TMG when I started to embrace minimalism as a way of life. I attempted the 100 Things Challenge, and I got out of credit card debt then.</p>
<p>I used to have a dream of becoming a celebrity minimalist blogger like Everett Bogue too. (For the record, I think I&#8217;m an E-list celebrity minimalist blogger because I was featured twice in two national newspapers)</p>
<p>But when he said &#8216;Fuck Minimalism&#8217;, I was left in limbo. (You know I can&#8217;t be serious about this <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</p>
<p>The truth is, eventhough I have a love hate relationship with him, I really admire his writings.</p>
<p>He is able to stir emotions and moves people to take action.</p>
<p>Besides him, the other two guys whose writings I admire are Leo Babauta of Zen Habits and Fazallah Pit, my editor at KeadilanDaily.com.</p>
<p>Leo has the ability to make you want to read his writing over and over again. I myself keep on going back to his books and reread it from time to time.</p>
<p>As for Fazallah, his writings are compact, yet they are full of &#8216;punches&#8217;.</p>
<p>You can feel that the words are carefully chosen to give the strongest impact, with the least efforts.</p>
<p>Because of this, I realised that I am so blessed to be surrounded with a lot of resources and people to model after in improving my writing.</p>
<p>Therefore, The Minimalist Guy is no longer a platform for me to be a celebrity minimalist blogger <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>It is now a platform for me to improve my writings, and connect with other amazing people on this world.</p>
<p>From now on, you will find me writing on various topics on this blog.</p>
<p>But I can assure you that Minimalism will still be the underlying theme of my writings from time to time.</p>
<p>Before I end this essay, let me tell you one secret about Minimalism.</p>
<p>Once you get into Minimalism, it is hard for you to leave it. Everett Bogue was lying when he said &#8216;Fuck Minimalism&#8217;.</p>
<p>Minimalism (the movement, the lifestyle, not the design) is like Hotel California.</p>
<p><em>&#8220;You can check out anytime you want but you can&#8217;t never leave.&#8221;</em></p>
<p><em><br />
</em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>A Lazy Seducer, A Hardworking Boyfriend</title>
		<link>http://www.theminimalistguy.com/lazy-seducer-hardworking-boyfriend/</link>
		<comments>http://www.theminimalistguy.com/lazy-seducer-hardworking-boyfriend/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 14:56:36 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Dating]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=439</guid>
		<description><![CDATA[That is me. I am a lazy seducer but I am also a hardworking boyfriend. Oh God, I can&#8217;t remember when was the last time I wrote a piece that is so full of myself So please allow me the space to do so, now. Lately, I have been doing some reflections after being out [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>That is me. I am a lazy seducer but I am also a hardworking boyfriend. Oh God, I can&#8217;t remember when was the last time I wrote a piece that is so full of myself <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>So please allow me the space to do so, now.</p>
<p>Lately, I have been doing some reflections after being out of a long term relationship for about seven months.</p>
<p>In the end, I came to the following conclusions:</p>
<p>I consider myself to be a Lazy Seducer. This is because I have a habit of not putting a lot of efforts at any inital courting stage of a girl that I am attracted to.</p>
<p>Instead, I prefer to just sit back, relax and let the girl take the lead, emotionally.</p>
<p>But that doesn&#8217;t mean I don&#8217;t put any effort at all in creating a nice and memorable day out (or day in) with the girl.</p>
<p>The &#8216;lazy&#8217; part means I don&#8217;t fret or get anxious if a girl cancels a date. Or if she does not pick up my call. Or if she is interested in me or not.</p>
<p>It&#8217;s not worth expending so much energy on such trivia matter.</p>
<p>But once I get into a relationship, the job begins.</p>
<p>This is the phase where I turn into a Hardworking Boyfriend, in the relationship phase.</p>
<p>A relationship has different dynamics from the initial stage of courtship.</p>
<p>First, this is the phase where I, or any guy should catch a grenade or jump on a train for their girlfriends <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><em>(Thanks Bruno Mars!)</em></p>
<p>And at this phase too, I will start to try understanding the girl. Like really understanding the girl as a unique individual, not just as in understanding another creature with mammary glands that is different from mine.</p>
<p>This is also the phase where I work hard. Literally and figuratively <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>One good resources for men to understand the girl with, is <a href="http://www.5lovelanguages.com" target="_blank">5 Love Languages website</a>. It is a derivation of a book, The Five Love Languages by Gary Chapman.</p>
<p>Another one, is of course the classic by John Gray, Men Are From Mars, Women Are From Venus.</p>
<p>Oh ya, those two books, a guy should not bother reading them when they are in the &#8216;Lazy Seducer&#8217; stage. They are useless.</p>
<p>Read it and apply it like a Bible, or Koran, only when you get in the &#8216;Hardworking Boyfriend&#8217; stage.</p>
<p>What should you do then when you are in the &#8216;Lazy Seducer&#8217; phase then?</p>
<p>Do this. Every time before you go out on a date or she&#8217;s coming over to your place, imagine yourself pinning her to the wall and giving it really rough and tough to her <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>That way, by the time you go out on a date, instead of coming across as weak and meek man trying to get laid, you will send a subtle vibe of a man who gives it when he feels like giving it.</p>
<p>Oh ya, there are a few benefits of this approach to dating and relationship.</p>
<p>First, it weeds out girls who are not that interested in you right from the beginning.</p>
<p>And second, it rewards the girls who work hard for your attention and deserve your time, attention and energy.</p>
<p>That my friend, is a minimalist approach to dating and relationship.</p>
<p>You heard it first from me <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>-Ahmad Fadli KC aka Buluh Perindu-</p>
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		<title>Embracing Hunger through Divine Intervention</title>
		<link>http://www.theminimalistguy.com/embracing-hunger-friend-divine-intervention/</link>
		<comments>http://www.theminimalistguy.com/embracing-hunger-friend-divine-intervention/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 13:05:16 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=430</guid>
		<description><![CDATA[Last year was a year for me to fix my finances. I have gotten on the right track in managing my money. I settled my credit card debt, and managed to increase my emergency savings. And this year , it is time for me to focus on another important facets in my life, my  health. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Last year was a year for me to fix my finances. I have gotten on the right track in managing my money. I settled my credit card debt, and managed to increase my emergency savings.</p>
<p>And this year , it is time for me to focus on another important facets in my life, my  health.</p>
<p>I have decided to be more healthy. Yes, that was it, without any specifications on what entails &#8216;being more healthy&#8217;.</p>
<p>But I know once I put the intention in motion, the gate of the universe opens up and the universe will help me to manifest my intention.</p>
<p>Through divine intervention, the intention to become more healthy starts manifesting itself a few days ago.</p>
<p>On Friday,I went to Borders bookstore in Berjaya Times Square Kuala Lumpur looking for a book by the title,  The 4- Hour Body:  An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming.</p>
<p>This is a second book by Timothy Ferris after The 4-Hour Work Week.</p>
<p>(The reason I was looking for the book is because, it teaches a technique that you can use to give a girl an orgasm for 15 MINUTES!</p>
<p>Read that again, not within 15 minutes but FOR 15 minutes!)</p>
<p>Unfortunately, the store did not carry the book. But I found another equally interesting book.</p>
<p>It&#8217;s a book by some professor on the four spiritual practises of Jalaluddin Rumi. The four practises are eating lightly, breathing deeply, move freely and gaze raptly.</p>
<p>One of the practise in eating lightly is to fast. Yes, <em>berpuasa</em>.</p>
<p>Thank God fasting is not that hard because I&#8217;m used to it during the month of Ramadhan. I fasted the whole month last year. (I missed one day of fasting a year before)</p>
<p>After flipping through the book, I decided to try fasting again. But this time around, I am doing it for health purpose and spirituality improvement.</p>
<p><em>When you feed the stomach, you feed the body, when you fast, you feed the god in you &#8211; </em>A line from the book<em>.</em></p>
<p>The universe works in an interesting way.</p>
<p>After setting my intention to be more healthy this year, Around last week, I happened to stumbled upon a blog that promotes <a href="http://theleansaloon.com" target="_blank">Intermittent Fasting</a>.</p>
<p>The blog talks about getting a lean body through a very simple way, Daily Intermittent Fasting (DIF) and exercising.</p>
<p>The book and the blog&#8230;..are sending me messages of what I should do. Fasting. Daily Intermittent Fasting (DIF) as a path to become more healthy.</p>
<p>What is Daily Intermittent Fasting (DIF) anyway ?</p>
<p>In the simplest term, it is an act of compressing one&#8217;s window period of eating.</p>
<p>For instance, instead of eating for 12 hour during my waking hour, I make it shorter to only 5 hour.</p>
<p>So when I started DIF on Saturday, my first meal was 3 pieces of  curry puffs at 3 pm. I skipped breakfast on that day and my last meal was a packet of nasi lemak at 8 pm.</p>
<p>I ate for only 5 hours, from 3 pm to 8 pm.</p>
<p>The immediate effect: Today, I woke up at 730 am, much earlier than usual. And I felt lighter too. I am now training my body to use all the stored energy (read: fats) and not relying too much on external source of energy. I felt less bloated after a meal as well.</p>
<p>It is only my second day today, but tonight, I&#8217;ll snap a photo of myself and let&#8217;s see how I look like 6 months down the road <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>The Minimalist Guy is Taking A Break</title>
		<link>http://www.theminimalistguy.com/minimalist-guy-break/</link>
		<comments>http://www.theminimalistguy.com/minimalist-guy-break/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 16:57:26 +0000</pubDate>
		<dc:creator>Ahmad Fadli (KC)</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.theminimalistguy.com/?p=427</guid>
		<description><![CDATA[I am currently working a new job which is a totally new field to me. I&#8217;m learning a lot of new things. So most probably, I won&#8217;t be actively writing here until the end of December . But I have becoming more minimalist as well now. Now I sleep at night without a pillow. And, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I am currently working a new job which is a totally new field to me.</p>
<p>I&#8217;m learning a lot of new things. So most probably, I won&#8217;t be actively writing here until the end of December .</p>
<p>But I have becoming more minimalist as well now.</p>
<p>Now I sleep at night without a pillow. And, I&#8217;m living my life with only 2 pants, 2 jeans, 3 shirts, and 5 T-shirts. And 5 underwears and 5 pairs of socks.</p>
<p>And now that I have very little stuff, I am way much happier.</p>
<p>In the mean time, please visit these blogs to keep yourself occupied <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><a href="http://www.everydayminimalist.com" target="_blank">Everyday Minimalist</a></p>
<p><a href="http://www.fabulissime.com" target="_blank">Fabulissime</a></p>
<p><a href="http://www.missminimalist.com" target="_blank">Miss Minimalist</a></p>
<p>Oh ya, Miss Minimalist has an interesting piece on<a href="http://www.missminimalist.com/2010/12/to-be-thingless-is-to-possess-the-world/" target="_blank"> &#8220;To be thingless is to possess the world&#8221;</a> .</p>
<p>Don&#8217;t miss me, people <img src='http://www.theminimalistguy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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