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	<description>Joshua Fields Millburn and Ryan Nicodemus write about living a meaningful life with less stuff.</description>
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		<title>Sunday Symposium</title>
		<link>https://www.theminimalists.com/sunday/</link>
		
		<dc:creator><![CDATA[The Minimalists]]></dc:creator>
		<pubDate>Wed, 09 Jul 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=30607</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-1536x1024.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-2048x1365.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>A simple gathering for simple people.</p>
<p>The post <a href="https://www.theminimalists.com/sunday/">Sunday Symposium</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-1536x1024.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2023/01/SunSym_Mins_Blog-2048x1365.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div><p>A simple gathering for simple people. Join The Minimalists for our upcoming Sunday Symposiums in Southern California. Tickets are free thanks to the kind people at Earthing. Register soon because seats are limited:</p>
<p>Santa Barbara – Jul 27 (<a href="https://www.eventbrite.com/e/1471018438749?aff=oddtdtcreator">free tickets</a>)</p>
<p>Orange County – Aug 31 (coming soon)*</p>
<p>Los Angeles – Sep 28 (coming soon)*</p>
<p>Each event includes free coffee, a sound bath, a talk from The Minimalists, an audience Q&amp;A, and more. Together we&#8217;re creating a loving, dogma-free community—and we’d like you to be a part of it. All beliefs and non-beliefs are welcome. All ages. Free hugs!</p>
<p><em>*sign up for emails to be notified</em></p>

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<span class="highlight">Tour Updates</span>
<h3>Upcoming Events</h3><p>Sign up for our newsletter, and you&#8217;ll be the first to hear about live events in your city.</p>

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<p>The post <a href="https://www.theminimalists.com/sunday/">Sunday Symposium</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">30607</post-id>	</item>
		<item>
		<title>Podcast 498 | Nonsense</title>
		<link>https://www.theminimalists.com/p498/</link>
		
		<dc:creator><![CDATA[The Minimalists]]></dc:creator>
		<pubDate>Mon, 07 Jul 2025 10:00:06 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=35062</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="The Minimalists Podcast on Apple Podcasts" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts.jpg 1024w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>There’s nowhere in the world that the world is not.</p>
<p>The post <a href="https://www.theminimalists.com/p498/">Podcast 498 | Nonsense</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="The Minimalists Podcast on Apple Podcasts" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2024/03/The-Minimalists-Podcast-on-Apple-Podcasts.jpg 1024w" sizes="(max-width: 500px) 100vw, 500px" /></div><p><span style="font-weight: 400;">The Minimalists speak with Kapil Gupta about</span> <span style="font-weight: 400;">letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and much more.</span></p>
<h3>Listen to the Episode</h3>
<p><a href="https://podcasts.apple.com/us/podcast/the-minimalists/id1069757084">Apple</a> · <a href="https://open.spotify.com/show/5ECF0soZ1H5NxZHanAzUYd?si=G2qCiXhyRZGKuo0UEVs09Q&amp;nd=1&amp;dlsi=8c00a1b05f9643d7">Spotify</a> · <a href="https://youtu.be/nbGsD4gUd20">YouTube</a> · <a href="https://www.patreon.com/c/theminimalists">Patreon</a></p>
<h3>Discussed in This Episode</h3>
<div class="DraftEditor-paragraphElement" data-block="true" data-editor="252cq" data-offset-key="e5mge-0-0">
<ul>
<li><span style="font-weight: 400;">What does it mean to “overcome the world”? </span></li>
<li><span style="font-weight: 400;">Why does Dr. Gupta have a disdain for smartphones? </span></li>
<li><span style="font-weight: 400;">Why is “getting something to be happy” an empty act? </span></li>
<li><span style="font-weight: 400;">What does a wasted life look like? </span></li>
<li><span style="font-weight: 400;">Why has Joshua abandoned most of his ambitions? </span></li>
<li><span style="font-weight: 400;">In what ways do we misunderstand love? </span></li>
<li><span style="font-weight: 400;">What’s the problem with socializing? </span></li>
<li><span style="font-weight: 400;">What is permanent in an ephemeral world? </span></li>
<li><span style="font-weight: 400;">In what way are social media and politics like dirt? </span></li>
<li><span style="font-weight: 400;">What are Dr. Gupta’s thoughts on money? </span></li>
<li><span style="font-weight: 400;">Since “good” and “bad” are constructs, does that mean morality does not exist? </span></li>
<li><span style="font-weight: 400;">Why does Kapil use an avatar instead of his photo, and why does he not appear on camera? </span></li>
<li><span style="font-weight: 400;">Are there any other sacred cows Dr. Gupta would like to dispatch? </span></li>
<li><span style="font-weight: 400;">Added Value: A track from Joshua’s favorite album of the year so far. </span></li>
<li><span style="font-weight: 400;">Bonus conversation with Dr. Gupta: Why don’t we have to explain ourselves? </span></li>
</ul>
</div>
<h3>Minimal Maxims</h3>
<p>Joshua, Ryan, and T.K.’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at <em><a href="https://minimalmaxims.com">MinimalMaxims.com</a></em>.</p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">There’s nowhere in the world that the world is not.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">If the poor man is happy, he certainly isn’t happy because he is poor.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Consumerism is the ideology that acquiring more will make you a better person.</span></li>
</ul>
<h3>Links Mentioned in This Episode</h3>
<ul>
<li><span style="font-weight: 400;">Added Value: </span><a href="https://youtu.be/OulFymUlZCc?feature=shared"><span style="font-weight: 400;">Cataclysmic End</span></a></li>
<li><span style="font-weight: 400;">Book: </span><em><a href="https://amzn.to/4lGT8Vv"><span style="font-weight: 400;">Overcoming the World</span></a></em></li>
<li><span style="font-weight: 400;">Podcast: </span><a href="https://www.theminimalists.com/podcast/#373"><span style="font-weight: 400;">No Prescriptions</span></a></li>
<li><span style="font-weight: 400;">Website: </span><a href="https://www.kapilguptamd.com/"><span style="font-weight: 400;">Dr. Kapil Gupta</span></a></li>
</ul>
<h3>Follow Our Team</h3>
<ul>
<li><a href="https://instagram.com/joshuafieldsmillburn">Joshua Fields Millburn</a></li>
<li><a href="https://instagram.com/ryannicodemus">Ryan Nicodemus</a></li>
<li><a href="https://instagram.com/officialtkcoleman">T.K. Coleman</a></li>
<li><a href="https://www.instagram.com/peterduffmix/">Post-Production Peter</a></li>
<li><a href="https://www.instagram.com/mattsavidakis/">Matt Savidakis</a></li>
<li><a href="https://www.instagram.com/jeffsarris/">Jeff Sarris</a></li>
<li><a href="https://spyr.me/">Dave LaTulippe</a></li>
</ul>
<div class="subscribe-line">Subscribe to The Minimalists via <a href="https://theminimalists.com/subscribe/">email</a>.</div>
<p>The post <a href="https://www.theminimalists.com/p498/">Podcast 498 | Nonsense</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">35062</post-id>	</item>
		<item>
		<title>The Perfect Closet</title>
		<link>https://www.theminimalists.com/perfectcloset/</link>
		
		<dc:creator><![CDATA[Joshua Fields Millburn]]></dc:creator>
		<pubDate>Wed, 11 Jun 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=34693</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/joshuafieldsmillburn" rel="author external">Joshua Fields Millburn</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-1536x1024.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-2048x1365.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>No wonder our closets are overflowing with clutter.</p>
<p>The post <a href="https://www.theminimalists.com/perfectcloset/">The Perfect Closet</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/joshuafieldsmillburn" rel="author external">Joshua Fields Millburn</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-1536x1024.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2025/01/georgi-kalaydzhiev-BDsumRsDq1I-unsplash-2048x1365.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div><p>The perfect closet exists, but it is not located on the other side of your next purchase.</p>
<p>According to the Public Interest Research Group, the average American buys 53 new articles of clothing each year. That&#8217;s more than one new thing per week and four times as much as in the year 2000. Accordingly, garment manufacturers are now producing more than 100 billion pieces every year.</p>
<p>It&#8217;s easy to blame fast fashion for our overconsumption. Indeed, rapacious corporate greed is a part of the problem. But companies are ceaselessly churning out new attire only because we shoppers keep demanding <em>more</em>.</p>
<p>Just like everyone else, you and I yearn to be trendy. When you think about it, though, <em>trendy</em> is just marketing jargon that really means &#8220;soon to go out of style.&#8221;</p>
<p>Next time you look in the mirror, consider doing more than a &#8216;fit check. Consider being honest with yourself about those misplaced desires and insecurities that lead to discontent and debt and piles of cheap clothes, not a perfect closet.</p>
<p>As a recovering perfectionist, I know it feels like that new belt, those new shoes, that new dress will scratch your consumer itch. After all, you&#8217;re just a few outfits away from a flawless closet, right?</p>
<p>No.</p>
<p>You see, the word <em>perfect</em> comes from the Latin word <em>perficere</em>, which breaks down into <em>per-</em> (&#8220;completely&#8221;) and <em>facere</em> (&#8220;do&#8221;). In other words, <em>perfect</em> does not mean <em>flawless</em>; it means completely done.</p>
<p>Thus, the key to a perfect closet is not addition—it is subtraction.</p>
<p>The wardrobe you want won&#8217;t be crafted by acquiring more costumes. (How many years have you been sold that lie?) No, <em>perfect</em> is uncovered when you jettison the clutter that incompleted your closet in the first place.</p>
<p>So, instead of buying a <em>new</em> item every week, just like your fellow trendsetters, what would happen if you let go of ten <em>old</em> items this week? </p>
<p>You can start with anything you haven&#8217;t worn in the last year. Soon, you will find yourself donating everything you haven&#8217;t worn in the last 90 days.</p>
<p>In the end, with all the excess out of the way, all that remains are your favorite clothes. <em>Perfect</em> was hiding in your closet this whole time. No purchase necessary.</p>
<div class="subscribe-line">Subscribe to The Minimalists via <a href="http://theminimalists.email/">email</a>.</div>
<p>The post <a href="https://www.theminimalists.com/perfectcloset/">The Perfect Closet</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">34693</post-id>	</item>
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		<title>Simplify Everything</title>
		<link>https://www.theminimalists.com/simplifyeverything/</link>
		
		<dc:creator><![CDATA[The Minimalists]]></dc:creator>
		<pubDate>Mon, 26 May 2025 14:30:00 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=31975</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-500x333.jpeg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-500x333.jpeg 500w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-300x200.jpeg 300w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-1024x683.jpeg 1024w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-768x512.jpeg 768w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-1536x1024.jpeg 1536w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-2048x1365.jpeg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>The Minimalists' first-ever decluttering course.</p>
<p>The post <a href="https://www.theminimalists.com/simplifyeverything/">Simplify Everything</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-500x333.jpeg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-500x333.jpeg 500w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-300x200.jpeg 300w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-1024x683.jpeg 1024w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-768x512.jpeg 768w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-1536x1024.jpeg 1536w, https://www.theminimalists.com/wp-content/uploads/2023/05/Post-2-2048x1365.jpeg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div><p>What if you could remove all the clutter from your life?</p>
<p>Not just physical clutter, but also emotional clutter, mental clutter, financial clutter, digital clutter, career clutter, calendar clutter, and even relationship clutter?</p>
<p>After helping millions of people heal their relationship with stuff for more than a decade, The Minimalists created our first-ever decluttering course. We’re calling it <a href="https://simplifyeverything.xyz">Simplify Everything</a>.</p>
<p>Here’s what to expect:</p>
<ul>
<li>5 distinct weeks</li>
<li>17 video lessons</li>
<li>45 clutter problem areas</li>
<li>135 decluttering solutions</li>
<li>50 minimalism resources</li>
<li>30-page workbook</li>
<li>Student forums</li>
</ul>
<p>Enrollment is now open (for just 72 hours). You can watch the official trailer, read graduate testimonials, and enroll at <a href="https://simplifyeverything.xyz">SimplifyEverything.xyz</a>.</p>
<p>The post <a href="https://www.theminimalists.com/simplifyeverything/">Simplify Everything</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">31975</post-id>	</item>
		<item>
		<title>Monthly Zoom Calls with The Minimalists</title>
		<link>https://www.theminimalists.com/zoom/</link>
		
		<dc:creator><![CDATA[The Minimalists]]></dc:creator>
		<pubDate>Thu, 08 May 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=32141</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="281" src="https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-500x281.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-500x281.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-300x169.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-1024x576.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-768x432.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-1536x864.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-2048x1152.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>Interact with Joshua, Ryan, and T.K. on the first Friday of each month during our "Friday Afternoon Minimalist Zooms."</p>
<p>The post <a href="https://www.theminimalists.com/zoom/">Monthly Zoom Calls with The Minimalists</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="281" src="https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-500x281.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-500x281.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-300x169.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-1024x576.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-768x432.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-1536x864.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2023/11/FAMZ-2048x1152.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div><p>Mark your calendar! Our next Friday Afternoon Minimalist Zoom will be August 1 at 3 PM ET.</p>
<p>Everyone who attends will have the opportunity to interact face-to-face with Joshua, Ryan, and T.K., so bring your questions, comments, and tear-jerker decluttering stories (if you prefer not to interact, you can turn off your camera and watch silently).</p>
<p>These monthly FAMZ calls take place on the first Friday of every month and are available to anyone who subscribes to our Audio+ tier on <a href="https://www.patreon.com/theminimalists">Patreon</a>. Patrons will receive a Zoom link via email one hour before the call.</p>
<p>While we prefer you join us live so that you can participate in the conversation, we record each FAMZ session and make it available for folks who can&#8217;t watch live.</p>
<p>See you soon!</p>
<div class="subscribe-line">Subscribe to The Minimalists via <a href="https://theminimalists.com/subscribe/">email</a>.</div>
<p>The post <a href="https://www.theminimalists.com/zoom/">Monthly Zoom Calls with The Minimalists</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">32141</post-id>	</item>
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		<title>Everything Is Final</title>
		<link>https://www.theminimalists.com/everythingisfinal/</link>
		
		<dc:creator><![CDATA[The Minimalists]]></dc:creator>
		<pubDate>Tue, 06 May 2025 23:13:20 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=34522</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-500x333.jpeg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-500x333.jpeg 500w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-300x200.jpeg 300w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-1024x683.jpeg 1024w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-768x512.jpeg 768w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-1536x1024.jpeg 1536w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-2048x1365.jpeg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>The 10th anniversary edition of our #1 bestselling book, <em>Everything That Remains</em>, is now enhanced with a beautiful new cover.</p>
<p>The post <a href="https://www.theminimalists.com/everythingisfinal/">Everything Is Final</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-500x333.jpeg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-500x333.jpeg 500w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-300x200.jpeg 300w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-1024x683.jpeg 1024w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-768x512.jpeg 768w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-1536x1024.jpeg 1536w, https://www.theminimalists.com/wp-content/uploads/2024/11/ETR-3000x2000-2-2048x1365.jpeg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div><p>The tenth anniversary edition of our #1 bestselling book, <em><a href="https://amzn.to/1epUdiJ">Everything That Remains</a></em>, enhanced with a beautiful new cover, is now available in paperback, ebook, and audiobook formats.</p>
<h3>Synopsis</h3>
<p>What if everything you ever wanted isn’t what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn’t anymore.</p>
<p>Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself.</p>
<p>Then, he accidentally discovered a lifestyle known as minimalism &#8230; and everything started to change.</p>
<p>In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, Millburn jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career.</p>
<p>So, when everything was gone, what was left? <em>Everything That Remains</em> is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn’s best friend of twenty years.</p>
<p><strong>Available formats</strong>: <a href="https://amzn.to/1epUdiJ">Paperback</a> · <a href="https://amzn.to/1epUmD1">Kindle</a> · <a href="https://www.audible.com/pd/B01MUE1V9L/?source_code=AUDFPWS0223189MWT-BK-ACX0-078537&amp;ref=acx_bty_BK_ACX0_078537_rh_us">Audiobook</a></p>
<div class="subscribe-line">Subscribe to The Minimalists via <a href="http://theminimalists.email/">email</a>.</div>
<p>The post <a href="https://www.theminimalists.com/everythingisfinal/">Everything Is Final</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">34522</post-id>	</item>
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		<title>Letting Go in Advance</title>
		<link>https://www.theminimalists.com/advance/</link>
		
		<dc:creator><![CDATA[Joshua Fields Millburn]]></dc:creator>
		<pubDate>Sat, 29 Mar 2025 10:00:00 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=34694</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/joshuafieldsmillburn" rel="author external">Joshua Fields Millburn</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-1536x1024.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-2048x1365.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>The simplest way to get rid of an item is to avoid bringing it home in the first place.</p>
<p>The post <a href="https://www.theminimalists.com/advance/">Letting Go in Advance</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/joshuafieldsmillburn" rel="author external">Joshua Fields Millburn</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-1536x1024.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2025/02/joshua-earle-n46sVxVjbgs-unsplash-2048x1365.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div><p>Clothing clutter accumulates at the checkout line, well before it overflows your closets, hampers, and dresser drawers.</p>
<p>According to the EPA, the average American throws out more than 81 pounds of clothing each year, even though 95% of it could be reused or recycled.</p>
<p>Sounds like we are burdened by the residue of regret.<br />
Sounds like we own more than enough.<br />
Sounds like we don&#8217;t need more.</p>
<p>Yet we keep buying more: more shirts and pants and belts and shoes and dresses and shorts and jackets and wallets and purses and accessories, 85% of which will soon occupy space in a landfill.</p>
<p>Why are we so addicted to purchasing new clothes that will shortly become trash?</p>
<p>The answer involves many factors—false promises from marketers, slights of hand from advertisers, unconscious peer pressure from friends and coworkers—but the core characteristic of our overconsumption is <em>consumerism</em>.</p>
<p>Consumerism is the ideology that externalities will complete you—that buying more will somehow make your life more complete.</p>
<p>We believe this nonsense only because we don’t understand what <em>enough</em> is. So we accumulate more than enough, hoping that eventually we&#8217;ll get to the point at which our wardrobes, and thus our lives, are <a href="https://www.theminimalists.com/perfectcloset/">perfect</a>. </p>
<p>And yet it doesn’t work.<br />
Consumerism can&#8217;t complete you.<br />
Because you are already complete.</p>
<p>Even when you&#8217;re standing alone in an empty closet,<br />
dressed in the simplest attire,<br />
you are complete.</p>
<p>Think about it. </p>
<p>Have you ever looked at a newborn and said,<br />
This baby is incomplete<br />
so I better buy her a bunch of new things<br />
to perfect that imperfect little child?</p>
<p>Of course not.</p>
<p>So&#8230;</p>
<p>If you were complete when you were born—<br />
when you owned <em>zero</em> possessions—<br />
then at what point did you become incomplete?</p>
<p>You became incomplete<br />
the moment your consumer culture<br />
convinced you to burn yourself<br />
with the flame of consumerism.</p>
<p>Thankfully, that fire<br />
can be extinguished by<br />
the gentle waters of simplicity.</p>
<p>Be it clothes, cars, or commodities, no material possession will complete you or make you happy, even though it feels like they can when you&#8217;re steeped in a retail frenzy. If anything, excess possessions cover up your happiness, which means, in a real way, new purchases don’t complete you—they incomplete you!</p>
<p>However, a complete life <em>does</em> exist—it exists on the other side of letting go, letting go of the <em>past</em> by donating and recycling the waste, and then letting go of the <em>future</em> by letting go of the stuff in advance.</p>
<p>You see, the simplest way to get rid of an item is to avoid bringing it home in the first place.</p>
<div class="subscribe-line">Subscribe to The Minimalists via <a href="http://theminimalists.email/">email</a>.</div>
<p>The post <a href="https://www.theminimalists.com/advance/">Letting Go in Advance</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">34694</post-id>	</item>
		<item>
		<title>Fragments</title>
		<link>https://www.theminimalists.com/fragments/</link>
		
		<dc:creator><![CDATA[The Minimalists]]></dc:creator>
		<pubDate>Mon, 03 Mar 2025 13:00:00 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=34056</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="280" src="https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1-500x280.jpeg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1-500x280.jpeg 500w, https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1-300x168.jpeg 300w, https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1-768x431.jpeg 768w, https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1.jpeg 1024w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>The Minimalists' new short-film series is now streaming.</p>
<p>The post <a href="https://www.theminimalists.com/fragments/">Fragments</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="280" src="https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1-500x280.jpeg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1-500x280.jpeg 500w, https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1-300x168.jpeg 300w, https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1-768x431.jpeg 768w, https://www.theminimalists.com/wp-content/uploads/2024/07/Fragments-Cover-1.jpeg 1024w" sizes="(max-width: 500px) 100vw, 500px" /></div><p><em>Fragments</em>, The Minimalists&#8217; new short-film series, directed by Danny Martinez and starring Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman, is now streaming on YouTube 100% advertisement-free.</p>
<p><strong>Episode 1</strong>: <a href="https://www.youtube.com/watch?v=-Q8IxUNcMqc&#038;list=PLy69MfeMEjgntjLiZBAEO7wtYHeLEAQdZ&#038;index=1">The Other Clutter</a></p>
<p><strong>Episode 2</strong>: <a href="https://www.youtube.com/watch?v=LL8P2Hjj0zI&#038;list=PLy69MfeMEjgntjLiZBAEO7wtYHeLEAQdZ&#038;index=2">The Shopping Cart</a></p>
<p><strong>Episode 3</strong>: <a href="https://www.youtube.com/watch?v=InunswJH_3A&#038;list=PLy69MfeMEjgntjLiZBAEO7wtYHeLEAQdZ&#038;index=3">No Problem</a></p>
<p><strong>Episode 4</strong>: <a href="https://www.youtube.com/watch?v=1LM4y_ETITg&#038;list=PLy69MfeMEjgntjLiZBAEO7wtYHeLEAQdZ&#038;index=4">The Boundaries of Discontent</a></p>
<p><strong>Episode 5</strong>: <a href="https://www.youtube.com/watch?v=ieibdM0yeEg&#038;list=PLy69MfeMEjgntjLiZBAEO7wtYHeLEAQdZ&#038;index=5">The Museum of Things</a></p>
<p><strong>Episode 6</strong>: <a href="https://www.youtube.com/watch?v=46-87YCyGUI&#038;list=PLy69MfeMEjgntjLiZBAEO7wtYHeLEAQdZ&#038;index=6">Success Does Not Exist</a></p>
<div class="subscribe-line">Subscribe to The Minimalists via <a href="http://theminimalists.email/">email</a>.</div>
<p>The post <a href="https://www.theminimalists.com/fragments/">Fragments</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">34056</post-id>	</item>
		<item>
		<title>Stop Clinging</title>
		<link>https://www.theminimalists.com/stop/</link>
		
		<dc:creator><![CDATA[Joshua Fields Millburn]]></dc:creator>
		<pubDate>Sat, 25 Jan 2025 06:40:00 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=27771</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/joshuafieldsmillburn" rel="author external">Joshua Fields Millburn</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-1536x1024.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-2048x1365.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>Letting go does not require a trip to Goodwill or a purchase from The Container Store.</p>
<p>The post <a href="https://www.theminimalists.com/stop/">Stop Clinging</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/joshuafieldsmillburn" rel="author external">Joshua Fields Millburn</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="333" src="https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-500x333.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-500x333.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-1536x1024.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2020/11/akira-hojo-pLJ97CLuYcU-unsplash-3-2048x1365.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div><p>Letting go does not require a trip to Goodwill<br />
or a purchase from The Container Store.</p>
<p>Because&#8230;</p>
<p>Letting go is not something you do.<br />
It is something you stop doing.</p>
<p>You stop pretending every <em>thing</em> is precious or sentimental.<br />
You stop holding on to unworn clothes and jewelry and makeup.<br />
You stop sheltering crusty camping gear and worn-out workout equipment.<br />
You stop cherishing musty stacks of unread books and magazines.<br />
You stop storing dusty home decorations in clutter coffins.<br />
You stop buying new things that will soon turn into old clutter.<br />
You stop fantasizing that more square footage will lead to more fulfillment.<br />
You stop tethering your identity to your car and house and bank balance.</p>
<p>Like carrying an oversized suitcase for a great distance,<br />
you would benefit greatly by setting down<br />
any possession that weighs you down.</p>
<p>However&#8230;</p>
<p>Letting go extends beyond your material clutter.<br />
If you truly want to let go&#8230;</p>
<p>You stop binding yourself to toxic relationships.<br />
You stop acting like busyness is a good thing.<br />
You stop trying to &#8220;fix&#8221; every imaginary problem.<br />
You stop turning to breaking news for information.<br />
You stop mistaking information for wisdom.<br />
You stop posturing as if achievements make you, <em>you</em>.<br />
You stop assuming that success equals satisfaction.<br />
You stop chasing happiness because you finally realize that externalities will never satiate your insatiable desire for more.</p>
<p>You see, letting go is not something you do.<br />
It happens naturally when you stop clinging.</p>
<p>Like clutching a hot coal in your hand,<br />
you must stop holding on<br />
to stop the pain.</p>
<p>No matter the fixation—<br />
be it possessions or people or prosperity—<br />
clinging always leads to suffering.</p>
<p>Always.</p>
<p>Yet when you let go of the clinging,<br />
you pick up freedom, peace, equanimity.</p>
<p>But if you hold on,<br />
you will get dragged.</p>
<div class="subscribe-line">Subscribe to The Minimalists via <a href="https://theminimalists.com/subscribe/">email</a>.</div>
<p>The post <a href="https://www.theminimalists.com/stop/">Stop Clinging</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">27771</post-id>	</item>
		<item>
		<title>Breaking Silence: The Minimalists Return to Social Media</title>
		<link>https://www.theminimalists.com/return/</link>
		
		<dc:creator><![CDATA[The Minimalists]]></dc:creator>
		<pubDate>Wed, 08 Jan 2025 10:00:23 +0000</pubDate>
				<category><![CDATA[Minimalism]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.theminimalists.com/?p=34657</guid>

					<description><![CDATA[<p>By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span></p>
<div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="334" src="https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-500x334.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-500x334.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-1536x1025.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-2048x1367.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div>
<p>The Minimalists stopped using social media in 2024. Now we are returning in a different way.</p>
<p>The post <a href="https://www.theminimalists.com/return/">Breaking Silence: The Minimalists Return to Social Media</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
]]></description>
										<content:encoded><![CDATA[By <span class="author vcard"><span class="fn"><a href="https://www.instagram.com/theminimalists" rel="author external">The Minimalists</a></span></span><div style="margin:0 0 10px 0;text-align:left;"><img width="500" height="334" src="https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-500x334.jpg" class="attachment-rss-post-image size-rss-post-image wp-post-image" alt="" decoding="async" srcset="https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-500x334.jpg 500w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-300x200.jpg 300w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-1024x683.jpg 1024w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-768x512.jpg 768w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-1536x1025.jpg 1536w, https://www.theminimalists.com/wp-content/uploads/2025/01/Mins_2024-144-2048x1367.jpg 2048w" sizes="(max-width: 500px) 100vw, 500px" /></div><p><strong>Decluttering Tips</strong>. The Minimalists stopped using social media in 2024. Now we are returning in a different way in 2025—creating short, useful decluttering videos for our audience. As we ease back in, what kind of minimizing and purchasing tips would you like to see from us? Let us know in the comments on this <a href="https://www.instagram.com/p/DEXjpFpJ-8G/" target="_blank" rel="noopener">Instagram post</a>.</p>
<p><strong>Minimalist Home Tours</strong>. JFM will also be sharing home-tour photos on <a href="https://www.instagram.com/joshuafieldsmillburn/" target="_blank" rel="noopener">his personal Instagram</a> Stories throughout January. Follow along if you&#8217;re looking for minimalist home-decluttering inspiration.</p>
<p><strong>Favorite Reels</strong>. While you&#8217;re on IG, feel free to DM us your favorite decluttering Reels, <a href="https://www.instagram.com/p/C4LOV17LsQa/" target="_blank" rel="noopener">like this one</a>, so we can share the most useful and funny insights with our audience.</p>
<p><strong>Household Clutter</strong>. Speaking of clutter, we&#8217;re recording a five-part Household Clutter series on <a href="http://apple.co/theminimalists" target="_blank" rel="noopener">The Minimalists Podcast</a>, featuring many of your favorite minimalists. If you have a question about livingroom, closet, garage, bedroom, or cabinet clutter, email a voice recording to podcast@theminimalists.com so we can feature your voice on the show. Deadline is January 13, 2025.</p>
<p>Exciting times!</p>
<div class="subscribe-line">Subscribe to The Minimalists via <a href="http://theminimalists.email/">email</a>.</div>
<p>The post <a href="https://www.theminimalists.com/return/">Breaking Silence: The Minimalists Return to Social Media</a> appeared first on <a href="https://www.theminimalists.com">The Minimalists</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">34657</post-id>	</item>
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