tag:blogger.com,1999:blog-2449648739533322782Sun, 10 May 2026 08:14:30 +0000تمارينالاصناف الصغرىمقالاتفيديوهاتالتخطيط السنوي،cccamإختباراتقنوات ناقلةمواعيدhttps://theprosportcom1.blogspot.com/noreply@blogger.com (TEST)Blogger97125en-usnonoreply@blogger.comtag:blogger.com,1999:blog-2449648739533322782.post-4529924466631218422Tue, 18 Jul 2017 14:42:00 +00002017-07-18T07:42:41.870-07:00تمارين<div dir="rtl" style="text-align: right;" trbidi="on"> <h2 style="text-align: center;"> <span style="color: blue;">préparation physique avec swiss ball</span></h2> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv5gb9bs5VPZm9LgJNGLCJUCcqyX8yUla9TZnMALJABN1x0MYpfciwAPAZaOTGjxf-3oFuh3rzlZKLom0CxFLsmzljlkyPyC-TC68zl35SQ6dlmN0NPcKFr0X9fdMXQbJTFi592z5V_ds/s1600/pr%25C3%25A9paration+physique+avec+swiss+balle.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="" border="0" data-original-height="1024" data-original-width="1024" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv5gb9bs5VPZm9LgJNGLCJUCcqyX8yUla9TZnMALJABN1x0MYpfciwAPAZaOTGjxf-3oFuh3rzlZKLom0CxFLsmzljlkyPyC-TC68zl35SQ6dlmN0NPcKFr0X9fdMXQbJTFi592z5V_ds/s640/pr%25C3%25A9paration+physique+avec+swiss+balle.jpg" title="préparation physique avec swiss ball" width="640" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;"><h2> <span style="color: blue;">préparation physique avec swiss ball</span></h2> </td></tr> </tbody></table> <div class="separator" style="clear: both; text-align: center;"> <a href="http://gsurl.in/4q26" target="_blank"><br /><img border="0" data-original-height="129" data-original-width="389" height="66" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7X_7_GbjXTKLKyspppmg_FPT96rGqe36p-V3ri8G9uSgpi3ZjFFiW0QyhcoLtgSp3LwDz-eNqzQe_Y2ZA2oP0PZDvHt43rPiGmsIV-C_zwByVJ-qL1VMw9jO2nFEAzXyP2p1X70Kop7E/s200/t%25C3%25A9l%25C3%25A9chargement+%25282%2529.jpg" width="200" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-size: large;">ملاحظة : تخطي الاعلان بالضغط على continue ثم skip ad سوف تظهر لك ناغذة التحميل من médiafire&nbsp;</span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-size: large;">أي مشكل في التحميل ضع لي تعليق في المدونة اسفل التدوينة و شكرا</span></div> <div style="text-align: center;"> <span style="color: blue;"><br /></span></div> </div> https://theprosportcom1.blogspot.com/2017/07/preparation-physique-swissball.htmlnoreply@blogger.com (TEST)4tag:blogger.com,1999:blog-2449648739533322782.post-6175635148249421965Wed, 12 Jul 2017 22:00:00 +00002017-07-14T07:56:20.787-07:00تمارين<div dir="rtl" style="text-align: right;" trbidi="on"> <div dir="rtl" style="text-align: right;" trbidi="on"> <br /> <h2 style="text-align: center;"> <span style="font-size: large;">(programme préparation physique individuel (partie 1 et 2</span></h2> <div style="text-align: center;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4ZTW7xfJkFwG2QGuRS1UXMDj98H_W1TyG_dqmMkOUftgoPcNUsEEy_L7g_iNLZYF-h0bahF7bjDQdDMVhzQS037TAAmjv6-NJjTd532LJS70UxXFqcfhf9N-5F3zXbR08Fd9GoErPkic/s1600/programme+de+pr%25C3%25A9paration+physique+individuel+en+football.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="programme préparation physique individuel (partie 1 et 2)" border="0" data-original-height="900" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4ZTW7xfJkFwG2QGuRS1UXMDj98H_W1TyG_dqmMkOUftgoPcNUsEEy_L7g_iNLZYF-h0bahF7bjDQdDMVhzQS037TAAmjv6-NJjTd532LJS70UxXFqcfhf9N-5F3zXbR08Fd9GoErPkic/s640/programme+de+pr%25C3%25A9paration+physique+individuel+en+football.png" title="programme préparation physique individuel " width="640" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">(programme préparation physique individuel (partie 1 et 2</td></tr> </tbody></table> <h3> <span style="font-size: large;"><b><br />برنامج تحضيري خاص بلاعبي كرة القدم</b> من <b>17 سنة</b> الى <b>الأكابر </b>في <b>الفترة التحضيرية ما قبل الموسم</b></span></h3> </div> <div style="text-align: center;"> <span style="font-size: large;">البرنامج مقسم الى قسمين :</span></div> <div style="text-align: center;"> <span style="font-size: large;"><span style="color: red;"><b><u>القسم الأول</u></b></span> يكون التدرب يوم بيوم أي التدرب يوم و أخذ راحة في اليوم الموالي و هكذا ( الفيديو 1)</span></div> <div style="text-align: center;"> <span style="font-size: large;"><span style="color: red;"><b><u>القسم الثاني</u></b></span> يكون التدرب يومين متتاليين ثم أخذ راحة يوم ثم التدرب يوميين متتاليين ثم راحة و هكذا دواليك</span></div> <div style="text-align: center;"> <span style="font-size: large;">&nbsp;حتى انتهاء البرنامج (الفيديو 2)</span></div> <div style="text-align: center;"> <span style="font-size: large;">&nbsp;برنامج التحضير البدني الخاص قبل الموسم يحتوي على <b>تمارين المداومة</b> ـ <b>Aérobie </b>ـ ، <b>المرونة </b>ـ <b>étirement et assouplissement</b> ـ <b>تقوية عضلية</b> ـ <b>renforcement musculaire</b> ـ <b>gainage </b>ـ&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: large;"><span style="color: blue;">ملاحظة </span>: من أراد تمارين خاصة بالـ <b>gainage </b>يضع ايميل في تعليق و سوف أرسل له ملف خاص&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: large;">لتحميل ملفات الموضوع (<b>programme préparation physique individuel </b>(partie 1 et 2</span></div> <div style="text-align: center;"> <span style="font-size: large;">تجدها أسفل الفيديوهات</span>&nbsp;</div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> الفيديو 1</div> <div style="text-align: center;"> <iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/cCi7S--AI2s" width="660"></iframe><br /></div> <div> <span style="font-size: large;"><br /> </span></div> <div style="text-align: center;"> <span style="font-size: large;">التحميل&nbsp;<a href="https://goo.gl/4NnGG5" target="_blank">من هنا</a></span><br /> <br /> الفيديو 2</div> <br /> <iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/PcmmcunyiJs" width="660"></iframe></div> <br /> <div style="text-align: center;"> <span style="font-size: large;">التحميل&nbsp;<a href="https://goo.gl/Lt7jJ3" target="_blank">من هنا</a></span><br /> <br /> <div style="text-align: right;"> <span style="font-size: large;"><span style="color: blue;">اخترت لك</span> : <b><a href="http://www.entrainementdefootball.cf/p/blog-page_1.html" target="_blank">كيفية التحميل من المدونة</a>&nbsp;</b></span></div> <div style="text-align: right;"> <b><span style="font-size: large;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<a href="http://www.entrainementdefootball.cf/2017/06/football-macrocycle-u7-u21.html" target="_blank">برنامج منعدد السنوات من سن 7 الى 21 سنة في كرة القدم</a>&nbsp;</span></b></div> <h3 style="background: 0px 0px rgb(254, 254, 254); border: 0px; color: #2c3e50; font-family: Oswald, &quot;Droid Arabic kufi&quot;; font-size: 14px; font-weight: 400; letter-spacing: 1px; line-height: 1.5; margin: 0px 0px 15px; outline: 0px; padding: 0px; position: relative; text-transform: uppercase; transition: all 0.3s ease; vertical-align: baseline; white-space: pre-wrap;"> </h3> <span style="background-color: #fefefe; color: #5e5e5e; font-family: &quot;nunito&quot;; font-size: 15px; text-align: right; white-space: pre-wrap;"></span></div> </div> https://theprosportcom1.blogspot.com/2017/07/programme-preparation-physique_12.htmlnoreply@blogger.com (TEST)1tag:blogger.com,1999:blog-2449648739533322782.post-7542036387516814069Tue, 11 Jul 2017 18:05:00 +00002017-07-11T11:11:46.090-07:00تمارين<div dir="rtl" style="text-align: right;" trbidi="on"> <h2 style="background: rgb(255, 255, 255); border: 0px; font-family: &quot;YouTube Noto&quot;, Roboto, arial, sans-serif; font-size: 18px; font-weight: 500; line-height: 1em; margin: 8px 0px; padding: 0px; text-align: center;"> PROGRAMME DE PRÉPARATION PHYSIQUE INDIVIDUEL EN FOOTBALL<br /> ⚽ PARTIE 1 ⚽</h2> <div> <div class="MsoNormal" dir="RTL" style="background: white; direction: rtl; line-height: normal; margin-bottom: 4.5pt; unicode-bidi: embed;"> </div> <div style="text-align: center;"> <span style="font-size: large;"><span lang="AR-SA" style="color: #1d2129; font-family: &quot;helvetica&quot; , sans-serif;">من اراد تحميل الملف بصيغة ال </span><span dir="LTR" style="color: #1d2129;">PDF</span></span></div> <span lang="AR-SA" style="color: #1d2129; font-family: &quot;helvetica&quot; , sans-serif;"><span style="font-size: large;"></span></span><br /> <div style="text-align: center;"> <span lang="AR-SA" style="color: #1d2129; font-family: &quot;helvetica&quot; , sans-serif;"><span style="font-size: large;"><span style="font-family: &quot;helvetica&quot; , sans-serif;">اشترك بالقناة مع تفعيل خاصية الجرس&nbsp;</span></span></span></div> <span lang="AR-SA" style="color: #1d2129; font-family: &quot;helvetica&quot; , sans-serif;"><span style="font-size: large;"> <div style="text-align: center;"> <span style="font-family: &quot;helvetica&quot; , sans-serif;">وضع الايميل في تعليق</span></div> <div style="text-align: center;"> <span style="font-family: &quot;helvetica&quot; , sans-serif;">مع لايك للفيديو في اليوتيوب لتشجيعنا&nbsp;</span></div> <div style="text-align: center;"> <span style="font-family: &quot;helvetica&quot; , sans-serif;">وسوف يتم ارسال الملف على الايميل</span></div> </span></span></div> <div> <br /></div> <div style="text-align: center;"> <br /></div> <div> <iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/cCi7S--AI2s" width="660"></iframe><br /></div> <div> <br /></div> </div> https://theprosportcom1.blogspot.com/2017/07/programme-preparation-physique.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-4163308438382668610Thu, 08 Jun 2017 15:31:00 +00002017-06-08T08:31:35.784-07:00الاصناف الصغرى<div dir="rtl" style="text-align: right;" trbidi="on"> <div dir="rtl" style="text-align: right;" trbidi="on"> <div id="body:i37" jsname="uwfEUd" style="background-color: #fefefe;"> <div class="fu5e3b sMVRZe" data-th="140" style="-webkit-tap-highlight-color: transparent; overflow: hidden;"> <div class="wftCae" dir="rtl" jsname="EjRJtf" style="-webkit-tap-highlight-color: transparent; white-space: pre-wrap;"> <h3 style="font-size: 14px; text-align: center;"> <span style="color: blue; font-family: inherit;"><u><i>كرةالقدم: ⚽⚽⚽ برنامج متعدد السنوات من سن 7 الى 21 سنة FOOTBALL : ⚽⚽⚽ MACROCYCLE POUR LES U7-U21</i></u></span></h3> <div style="color: rgba(0, 0, 0, 0.87);"> <span style="font-family: inherit; font-size: large;">البرنامج إخواني الكرام عبارة عن نموذج يحتوي على المواضيع التدريبية الهامة والمهمة في عملية <b>تكوين الفئات الشبّانية</b> تكوينا قاعديا أكاديمكيا</span></div> <div style="color: rgba(0, 0, 0, 0.87);"> <span style="font-family: inherit; font-size: large;">مبني على أسس علمية لتحقيق الأهداف المرجوة من عملية <b>التدريب الرياضي</b> باستهداف <b>المحاور التدريبية الأساسية</b> والهامة <b>البدنية، التقنية، التكتيكية</b> منها <b>والنفسية والمعرفية</b>.</span></div> <div style="color: rgba(0, 0, 0, 0.87);"> <span style="font-family: inherit; font-size: large;">الفردية و الجماعية</span></div> <div style="font-family: roboto, robotodraft, helvetica, arial, sans-serif; text-align: center;"> <span style="font-size: large;"><span style="color: rgba(0, 0, 0, 0.870588235294118);">المصدر </span><a href="https://formation-football.blogspot.com/" target="_blank"><span style="color: blue;"><b>تكوين كرة القدم</b></span></a></span></div> </div> <div style="color: rgba(0, 0, 0, 0.87); font-family: roboto, robotodraft, helvetica, arial, sans-serif;"> <br /></div> </div> </div> </div> <iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/3g9iJTqn4lw" width="660"></iframe><br /></div> https://theprosportcom1.blogspot.com/2017/06/football-macrocycle-u7-u21.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-7824722241746997431Thu, 08 Jun 2017 14:51:00 +00002017-06-08T07:51:48.863-07:00تمارين<div dir="rtl" style="text-align: right;" trbidi="on"> <h3 style="text-align: center;"> <span style="color: blue;">top 5 exercices physiques et&nbsp;tactiques</span></h3> <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYv_jemg4hzq0tUX3P-IS-KJmDPNN6h7l60T3Owd8hP5DyfnoYIeMjQk6p8CyT5v0rpj9t32UkBs2-fPNdx2rq2vy6mibcTXO0fpB0_MF1wmaDYQjkIdbGIVyPHmDkt0tMNoz_EaPE1Qs/s1600/top+5+exercices+ohysiques+et+tactiques.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="top 5 exercices physiques et tactiques" border="0" data-original-height="1024" data-original-width="1024" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYv_jemg4hzq0tUX3P-IS-KJmDPNN6h7l60T3Owd8hP5DyfnoYIeMjQk6p8CyT5v0rpj9t32UkBs2-fPNdx2rq2vy6mibcTXO0fpB0_MF1wmaDYQjkIdbGIVyPHmDkt0tMNoz_EaPE1Qs/s400/top+5+exercices+ohysiques+et+tactiques.jpg" title="top 5 exercices physiques et tactiques" width="400" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">top 5 exercices physiques et tactiques<br /><br /><br /><span style="font-size: large;">الملف الأول</span><div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><br /></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;"><span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span dir="LTR"><a href="https://goo.gl/NyRkCm">https://goo.gl/NyRkCm</a></span></span><span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><o:p></o:p></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><br /></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;">الملف الثاني</span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><br /></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;"><span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;"><span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><a href="https://goo.gl/U7GXVe"><span dir="LTR">https://goo.gl/U7GXVe</span></a></span><span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><o:p></o:p></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><br /></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;">الملف الثالث</span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><br /></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;"><span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;"><span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><a href="https://goo.gl/jD3OoG"><span dir="LTR">https://goo.gl/jD3OoG</span></a></span><span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><o:p></o:p></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><br /></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><br /></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;">الملف الرابع</span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><br /></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;"><span style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;"><span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><a href="https://goo.gl/n22HMz">https://goo.gl/n22HMz</a></span><span dir="LTR" style="background: white; color: #5a5a5a; font-family: Arial, sans-serif; line-height: 107%;"><o:p></o:p></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;"><br /></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;">الملف الخامس</span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="font-size: large;"><br /></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><a href="https://goo.gl/Pkq9ws">https://goo.gl/Pkq9ws</a></span></span><span lang="AR-SA" style="background: white; color: #5a5a5a; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 13.5pt; line-height: 107%;"><o:p></o:p></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><br /></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><br /></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><br /></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;">لتحميل الملفات اتبع الخطوات التالية بالصور</span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEmUPf_7ag1PQklzykHKdoqMb-W9Aal_DWHl8EK3MjzRpU9A3VbNSCWsfyuw5PWq9bJlci0jK9Towpnxr8JYo15tOex-8o7nOxrcyoeybLlJU6CshaEOAjbFwQ8bAG8Od5cHhyCP5zHDM/s1600/Untitled+%2528Time+0_00_09%253B08%2529.png" imageanchor="1" style="margin-left: 1em; 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text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIRIf0TStBzusCPYlrriMjwaZARFiynnPi9VWOIGjENWIKomFtDPZbb2tQHP_mt8T07zCvl1KsNy5ds4eh8Vqn90FWOdM2Sh2xjR-OX4yoNu9VFAgSUEmwx_JH-_LWJIZyHLoi3oLsdik/s1600/Untitled+%2528Time+0_01_38%253B25%2529.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="728" data-original-width="1364" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIRIf0TStBzusCPYlrriMjwaZARFiynnPi9VWOIGjENWIKomFtDPZbb2tQHP_mt8T07zCvl1KsNy5ds4eh8Vqn90FWOdM2Sh2xjR-OX4yoNu9VFAgSUEmwx_JH-_LWJIZyHLoi3oLsdik/s320/Untitled+%2528Time+0_01_38%253B25%2529.png" width="320" /></a></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><br /></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span dir="LTR" style="color: #444444; font-family: Helvetica, sans-serif; line-height: 107%;"><br /></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span dir="LTR" style="font-family: Helvetica, sans-serif; line-height: 107%;"><span style="font-size: large;"><span style="color: red;">ملاحظة </span><span style="color: #444444;">أي استفسار أو طلب ضعه في صندوق التعليقات&nbsp;</span></span></span></div> <div class="MsoNormal" dir="RTL" style="direction: rtl; text-align: center; unicode-bidi: embed;"> <span style="color: #444444; font-family: Helvetica, sans-serif; font-size: large;">كلمة شكر تكفيني لتقديم المزيد</span></div> </td></tr> </tbody></table> </div> https://theprosportcom1.blogspot.com/2017/06/top5-exercices-physiques-tactiques.htmlnoreply@blogger.com (TEST)1tag:blogger.com,1999:blog-2449648739533322782.post-3049043216752054868Mon, 05 Jun 2017 16:25:00 +00002017-06-05T09:32:34.666-07:00الاصناف الصغرىالتخطيط السنوي،مقالات<div dir="rtl" style="text-align: right;" trbidi="on"> <h3 style="text-align: center;"> <i><u><span style="color: blue;">Adapter le contenu pour travailler les différentes passes en fonction du programme de micro-cycle</span></u></i></h3> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr2q92eu846vWddm6nQ2iwdSqzY1XVV3pQAQG0RgGn68NKfm4Cnwukh5Z_1ab9iqiJ5WSBce_dcG7hjwjbR-xPgagPoymN8-FbQZGmYWYFq69ZmO8h_qiPZarPMKIJ0lDHJGJ1NnmpQ38/s1600/Adapter+le+contenu+pour+travailler+les+diff%25C3%25A9rentes+passes+en+fonction+du+programme+de+microcycle+%25281%2529-min.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Adapter le contenu pour travailler les différentes passes en fonction du programme de microcycle" border="0" data-original-height="626" data-original-width="626" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr2q92eu846vWddm6nQ2iwdSqzY1XVV3pQAQG0RgGn68NKfm4Cnwukh5Z_1ab9iqiJ5WSBce_dcG7hjwjbR-xPgagPoymN8-FbQZGmYWYFq69ZmO8h_qiPZarPMKIJ0lDHJGJ1NnmpQ38/s400/Adapter+le+contenu+pour+travailler+les+diff%25C3%25A9rentes+passes+en+fonction+du+programme+de+microcycle+%25281%2529-min.jpg" title="Adapter le contenu pour travailler les différentes passes en fonction du programme de microcycle" width="400" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Adapter le contenu pour travailler les différentes passes en fonction du programme de microcycle<br /> <br /> <br /> <span style="font-size: large;">أقدم لكم اليوم ملف يساعدك على برمجة <b>المحتوى الأسبوعي التدريبي</b> بحيث أنك تكيف المحتوى على حسب أيام الأسبوع و <b>وحدات التدريب اليومية</b> و <b>حجم </b>و <b>كثافة التدريب</b> الأسبوعي الملف باللغتين الفرنسية و الانجليزية<br /><span style="color: red;"><b>Adapter le contenu pour travailler les différentes passes en fonction du programme de&nbsp;micro-cycle</b></span>التحميل<br />النسخة الفرنسية<br /><a href="http://gsurl.in/3ov2" target="_blank">من هــــــنا</a><br /><span style="color: red;"><b>Adapt the content to work the different passes according to the microcycle program</b></span></span><br /> <span style="font-size: large;">النسخة الانجليزية<br /><a href="http://gsurl.in/3oys" target="_blank">من هــــــــنا</a></span></td></tr> </tbody></table> <div> <i><u><span style="color: blue;"><br /></span></u></i></div> </div> https://theprosportcom1.blogspot.com/2017/06/adapter-contenu-programme-microcycle.htmlnoreply@blogger.com (TEST)1tag:blogger.com,1999:blog-2449648739533322782.post-984257573874288357Sun, 16 Apr 2017 19:38:00 +00002017-04-26T14:25:17.882-07:00تمارين<div dir="rtl" style="text-align: right;" trbidi="on"> <div style="text-align: center;"> <h2> <span style="font-family: inherit;"><span style="font-size: large;">تمارين تساعدك على تحسين قدرات لاعبيك المهارية</span></span></h2> <span style="font-family: inherit;"><span style="font-size: large;">السلام عليكم إخواني الكرام بعد غياب بسبب تحضيري لبرنامج تدريبي شامل لمختلف الأصناف الصغرى و الذي سوف أطرحه لكم&nbsp;</span><span style="font-size: large;">على مراحل&nbsp;</span><span style="font-size: large;">قريبا</span><span style="font-size: large;">&nbsp;إن شاء الله .</span></span></div> <div style="text-align: center;"> <span style="font-family: inherit; font-size: large;">اليوم سوف أقدم لكم ثلاثة تمارين مهمة جدا في تدريب كرة القدم .</span></div> <div style="text-align: center;"> <span style="font-family: inherit; font-size: large;"><br /> </span></div> <div style="text-align: center;"> <h3> <span style="font-family: inherit; font-size: large;"><b><span style="color: blue;"><u><a href="https://www.up-4ever.com/yj99k5ym3i15" rel="nofollow" target="_blank">التمرين الأول</a></u></span></b> هو تمرين للداهية Guardiola مع فريق Man.City بعنوان :</span></h3> </div> <div style="text-align: center;"> <span style="color: red; font-family: inherit; font-size: large;"><b>GAMME TECHNIQUE DE PASSE ET CONCENTRATION SUR LES DÉPLACEMENTS</b></span><br /> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7LOqc7t118gOh4mpt0J4ZG3F7QfWKpowbCNZtbQHb2pC-ywOtrokwvXcQWFSrHDWwO-IUNAR2lom7LBVYCs9rR0uxKnFl_EJxp9H6XFqKdKA7OZcAc-TqJBtI8d5kPz7U3yy-u4ILN2k/s1600/guardiola-min.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: inherit;"><img alt="GAMME TECHNIQUE DE PASSE ET CONCENTRATION SUR LES DEPLACEMENTS" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7LOqc7t118gOh4mpt0J4ZG3F7QfWKpowbCNZtbQHb2pC-ywOtrokwvXcQWFSrHDWwO-IUNAR2lom7LBVYCs9rR0uxKnFl_EJxp9H6XFqKdKA7OZcAc-TqJBtI8d5kPz7U3yy-u4ILN2k/s320/guardiola-min.jpg" title="GAMME TECHNIQUE DE PASSE ET CONCENTRATION SUR LES DEPLACEMENTS" width="320" /></span></a></td></tr> <tr><td class="tr-caption" style="text-align: center;"><span style="font-family: inherit; font-size: xx-small;">GAMME TECHNIQUE DE PASSE ET CONCENTRATION SUR LES DEPLACEMENTS</span></td></tr> </tbody></table> </div> <div style="text-align: center;"> <h3> <span style="font-family: inherit; font-size: large;"><b><u><span style="color: blue;"><a href="https://www.up-4ever.com/d7lbrzgc0avc" rel="nofollow" target="_blank">التمرين الثاني</a></span></u></b> هو تمرين بعنوان &nbsp;</span><span style="color: red; font-family: inherit; font-size: large;"><b>Le jeu en triangle</b></span></h3> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjObz8lqSGNcTcT5X7w4n4lCqJvk8DMuWzRPotFvbnTNWVVKiskOtgaTQFNavg_NTsUYH7KNHK2AZEJhuo00tTRaQ7zr1ElN_J9QsUm1BaXNSXkQKQ_by1t1Gn_fUj2ARzzqv7HYrXnCIU/s1600/jeu-min.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="font-family: inherit;"><img alt="le jeu en triangle a 3" border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjObz8lqSGNcTcT5X7w4n4lCqJvk8DMuWzRPotFvbnTNWVVKiskOtgaTQFNavg_NTsUYH7KNHK2AZEJhuo00tTRaQ7zr1ElN_J9QsUm1BaXNSXkQKQ_by1t1Gn_fUj2ARzzqv7HYrXnCIU/s320/jeu-min.jpg" title="Le jeu en triangle" width="320" /></span></a></td></tr> <tr><td class="tr-caption" style="text-align: center;"><span style="font-family: inherit;">Le jeu en triangleالتمرين الثالث</span></td></tr> </tbody></table> <span style="font-family: inherit; font-size: large;"><br /> </span></div> <div> <h4 style="text-align: right;"> <span style="font-family: inherit; font-size: large;"><b><u><span style="color: blue;"><a href="https://www.up-4ever.com/wbxm6rhl0eej" rel="nofollow" target="_blank">التمرين الثالث</a></span></u> :&nbsp;<span style="color: red;">Fixer dans une zone pour jouer dans une autre&nbsp;</span></b></span></h4> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><span style="margin-left: auto; margin-right: auto;"><span style="font-family: inherit;"><img alt="Fixer dans une zone pour jouer dans une autre (jeu)" border="0" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjElXHXzj1sxQ1lZoS5hsN1WKGaVoRqAot6d_zuuFD-D6YkPoFmhE4mMZdq3quac7JSJuaP1vsmnpvsJulAzIWzGysf3NOUlsmEV5X8GyiIEEx5hHIUsWzQnWsu1afcAmb1_x09SqjxCts/s320/fic%25C3%25A9-min.jpg" title="Fixer dans une zone pour jouer dans une autre (jeu)" width="320" /></span></span></td></tr> <tr><td class="tr-caption" style="text-align: center;"><span style="font-family: inherit;">Fixer dans une zone pour jouer dans une autre (jeu)</span></td></tr> </tbody></table> <span style="font-size: large;">لمن لاقى مشكل مع التحميل شاهد <a href="https://theprosportcom1.blogspot.com/p/blog-page_1.html" target="_blank"><b><span style="color: blue;">طريقة التحميل من المدونة</span></b></a></span><br /> <span style="font-family: inherit; font-size: large;"><br /> </span> <span style="font-family: inherit; font-size: large;">الآن مع التحميل:</span><br /> <span style="font-family: inherit; font-size: large;"><br /> </span> <span style="font-family: inherit; font-size: large;">التمرين الأول ===== <a href="https://www.up-4ever.com/yj99k5ym3i15" rel="nofollow" target="_blank">من هنا</a>&nbsp;أو <a href="http://cut-urls.com/LkAha" rel="nofollow" style="background-color: white;" target="_blank">من هنا</a></span><br /> <span style="font-family: inherit; font-size: large;">التمرين الثاني ===== <a href="https://www.up-4ever.com/d7lbrzgc0avc" rel="nofollow" target="_blank">من هنا&nbsp;</a></span><span style="font-size: large;">أو<a href="http://cut-urls.com/EvULr" rel="nofollow" target="_blank">&nbsp;</a></span><a href="http://cut-urls.com/EvULr" rel="nofollow" target="_blank"><span style="font-size: large;">من هنا</span></a><br /> <span style="font-family: inherit; font-size: large;">التمرين الثالث ===== <a href="https://www.up-4ever.com/wbxm6rhl0eej" rel="nofollow" target="_blank">من هنا</a>&nbsp;</span><span style="font-size: large;">أو&nbsp;</span><a href="http://www.mediafire.com/file/23p32w5h2h1h6vg/Fixer+dans+une+zone+pour+jouer+dans+une+autre+.pdf" rel="nofollow" target="_blank"><span style="font-size: large;">من هنا</span></a><br /> <span style="font-family: inherit; font-size: large;"><br /> </span> <span style="font-family: inherit; font-size: large;">إذا استفدت لا تنسى ترك تعليق و الانضمام الى مواقعنا ليصلك الجديد</span><br /> <span style="font-size: large;"><br /> </span></div> </div> https://theprosportcom1.blogspot.com/2017/04/blog-post_16.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-2178471979030216612Sun, 02 Apr 2017 16:53:00 +00002017-04-09T11:14:48.265-07:00فيديوهات<div dir="rtl" style="text-align: right;" trbidi="on"> <h1 class="creator-editor-title" style="background: rgb(255, 255, 255); border: 0px; font-family: Roboto, arial, sans-serif; font-size: 18px; font-weight: 500; line-height: 1em; margin: 8px 0px; padding: 0px; text-align: start;"> </h1> <h2 dir="ltr" style="text-align: center;"> les buts de march real madrid vs déportivo alavés</h2> <div style="text-align: center;"> <span style="font-size: large;">فيديو أهداف ريال مدريد و ألافيس</span></div> <div> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-size: x-large;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/bKh7oNo2mEg/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/bKh7oNo2mEg?feature=player_embedded" width="320"></iframe></span></div> <div style="text-align: center;"> <br /></div> </div> https://theprosportcom1.blogspot.com/2017/04/blog-post.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-4009183924201316795Sun, 02 Apr 2017 15:20:00 +00002017-04-02T08:20:13.939-07:00cccam<div dir="rtl" style="text-align: right;" trbidi="on"> <h2 style="text-align: center;"> <span style="color: #3d85c6; font-size: x-large;">server cccam free pour le 02/04/2017</span></h2> <div style="text-align: center;"> <span style="font-size: x-large;">فاتح لجميع القنوات الرياضية المشفرة&nbsp;</span></div> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6j8GQmWmyZyagvb4ibdCVYzkEdUPNCEgzxWGUH7wGOqNW56l9aE3R7IhHQTWuA_VwJQJ5snJLETBC6svIkH7Gdy4XI_ScwfdAI-Vo7iDS2rzFqb_gXGqOJ0r02GKsihGw3qmeAgEpzqw/s1600/TRYRT.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="حمل server cccam pour le 02/04/2017" border="0" height="177" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6j8GQmWmyZyagvb4ibdCVYzkEdUPNCEgzxWGUH7wGOqNW56l9aE3R7IhHQTWuA_VwJQJ5snJLETBC6svIkH7Gdy4XI_ScwfdAI-Vo7iDS2rzFqb_gXGqOJ0r02GKsihGw3qmeAgEpzqw/s320/TRYRT.jpg" title="server cccam pour le 02/04/2017" width="320" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;"><h2> <span style="font-size: xx-small;">server cccam pour le 02/04/2017</span></h2> <div> <span style="font-size: x-large;">السرفر الاول&nbsp;</span></div> </td></tr> </tbody></table> <div style="text-align: center;"> <span style="font-size: x-large;"><a href="https://www.up-4ever.com/j5xy6gi20gjq" rel="nofollow" target="_blank">من هنا&nbsp;</a></span></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: x-large;">السرفر الثاني</span></div> <div style="text-align: center;"> <span style="font-size: x-large;"><a href="https://www.up-4ever.com/qwdbc333b0bx" rel="nofollow" target="_blank">من &nbsp;هنا</a></span></div> </div> https://theprosportcom1.blogspot.com/2017/04/server-cccam-free-pour-le-02042017.htmlnoreply@blogger.com (TEST)1tag:blogger.com,1999:blog-2449648739533322782.post-7835073287289961618Sun, 02 Apr 2017 13:19:00 +00002017-04-16T08:59:31.847-07:00مقالات<div dir="rtl" style="text-align: right;" trbidi="on"> <h2 style="text-align: right;"> نحميل ملف La planification des charges d'entrainement</h2> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcgBNnhyq-1kkSEoQyHUqzVY_DfG26mGTp4YwuVSpfFdOqeWKqbntQ5simC68A2GwYhEyrQMoaLO7LNnl6Ce0w7gBUUqD9l3Z9zQV-xzGtTt9rPQZXM48JKl7uSYfjK4VI2rbBjx_M75s/s1600/planification+des+charges+d%2527entrainement.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcgBNnhyq-1kkSEoQyHUqzVY_DfG26mGTp4YwuVSpfFdOqeWKqbntQ5simC68A2GwYhEyrQMoaLO7LNnl6Ce0w7gBUUqD9l3Z9zQV-xzGtTt9rPQZXM48JKl7uSYfjK4VI2rbBjx_M75s/s320/planification+des+charges+d%2527entrainement.jpg" width="320" /></a></div> <div> <br /></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div> <h2> هذا الملف يحتوي على المحاور التالية :</h2> </div> <div> <h3> <ol style="text-align: right;"> <li><span style="font-size: large;">تعريف يالتخطيط السنوي في التدريب الرياضي ,</span></li> </ol> </h3> <h3> <ol style="text-align: right;"> <li><span style="font-size: large;">تعريف الحمولة الرياضية و أنواعها,</span></li> </ol> </h3> <h3> <ol style="text-align: right;"> <li><span style="font-size: large;">أمثلة تطبيقية على التخطيط الرياضي السنوي ، الفتري ، &nbsp;و اليومي</span></li> </ol> <div> <span style="font-size: large;"><br /></span></div> <span style="font-size: large;">تحميل الملف ====== <a href="https://www.up-4ever.com/bo9yf9q1yujq" rel="nofollow" target="_blank">من هنا&nbsp;</a></span><br /> <br /> <div style="text-align: center;"> فيديو كيفية التحميل&nbsp;</div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/sqext-g32KU/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/sqext-g32KU?feature=player_embedded" width="320"></iframe></div> <div style="text-align: center;"> <br /></div> </h3> </div> <div> <br /></div> </div> https://theprosportcom1.blogspot.com/2017/04/la-planification-des-charges.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-2703118999509613486Sun, 02 Apr 2017 09:17:00 +00002017-04-09T11:17:28.536-07:00تمارين<div dir="rtl" style="text-align: right;" trbidi="on"> <h2 style="text-align: right;"> <span style="font-size: x-large;">تحميل ملف كرة القدم التحضير البدتي في كرة القدم</span></h2> <h2 style="text-align: right;"> <span style="font-size: x-large;">&nbsp;Physical Préparation For Soccer</span></h2> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxz947wY81GC9eiH-Tu4q75ZAqi9BpYvQLwBnX_N7msNa8iYX25ESZYHPMtwFCGQLvbHqwsZUXCMVLxH-_x3COrJWYjhxGOzjm8LWUBQBtCPfVKg2gM2EdK_UUi2Uh5MZJqu-z1nKXoEs/s1600/%25D8%25A7%25D9%2584%25D8%25AA%25D8%25AD%25D8%25B6%25D9%258A%25D8%25B1+%25D8%25A7%25D9%2584%25D8%25A8%25D8%25AF%25D9%2586%25D9%258A+%25D9%2581%25D9%258A+%25D8%25B7%25D8%25B1%25D8%25A9+%25D8%25A7%25D9%2584%25D9%2582%25D8%25AF%25D9%2585.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="تحميل ملف كرة القدم التحضير البدتي في كرة القدم" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxz947wY81GC9eiH-Tu4q75ZAqi9BpYvQLwBnX_N7msNa8iYX25ESZYHPMtwFCGQLvbHqwsZUXCMVLxH-_x3COrJWYjhxGOzjm8LWUBQBtCPfVKg2gM2EdK_UUi2Uh5MZJqu-z1nKXoEs/s320/%25D8%25A7%25D9%2584%25D8%25AA%25D8%25AD%25D8%25B6%25D9%258A%25D8%25B1+%25D8%25A7%25D9%2584%25D8%25A8%25D8%25AF%25D9%2586%25D9%258A+%25D9%2581%25D9%258A+%25D8%25B7%25D8%25B1%25D8%25A9+%25D8%25A7%25D9%2584%25D9%2582%25D8%25AF%25D9%2585.png" title=" Physical Préparation For Soccer" width="320" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">&nbsp;Physical Préparation For Soccer<br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/sqext-g32KU/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/sqext-g32KU?feature=player_embedded" width="320"></iframe></div> <span style="font-size: x-large;">أقدم لكم ملف يتحدث عن التحضير البدني في كرة القدم نظريا و عمليا به تخطيط لتحضير بدني لفرق كرة القدم- préparation physique football- لمدة 8 أسابيع مع بيانات وتمارين .<br /><br />أترككم مع التحميل<br /><a href="https://www.up-4ever.com/yxm72iz6n0ri" rel="nofollow" target="_blank">من هنــا</a></span><br /> <a name='more'></a><span style="font-size: x-large;"><br /><br />لا تنسى ترك تعليق تشجيعا منك لتقديم المزيد<br />ـ فضلا و ليس أمرا ـ</span></td></tr> </tbody></table> </div> https://theprosportcom1.blogspot.com/2017/04/physical-preparation-for-soccer.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-1950215531254671068Sun, 02 Apr 2017 08:45:00 +00002017-04-09T11:18:03.005-07:00تمارين<div dir="rtl" style="text-align: right;" trbidi="on"> <h2 style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: large;">تحميل ملف تمارين متنوع خاص بكرة القدم به 20 تمرين</span></div> <span style="font-size: large;"><div style="text-align: center;"> Soccer Drills Top Soccer Coach</div> </span></h2> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaUicc99CZLMY_OguFMWULi5Qt0f1MykhPQbt85ia9dZVWbI0LyFReEud5o4G63FOVvd2bSfD3DsCJAFnCNIs7vvK9Vi-ujq6n71-Fz4ffql6yQNXdhZlhiLjYS2Arpg-ZTqK-dMP9RL0/s1600/20-Soccer-Drills-Top-Soccer-Coach%25D9%2585%25D9%2584%25D9%2581.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="تحميل ملف تمارين Soccer Drills Top Soccer Coach" border="0" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaUicc99CZLMY_OguFMWULi5Qt0f1MykhPQbt85ia9dZVWbI0LyFReEud5o4G63FOVvd2bSfD3DsCJAFnCNIs7vvK9Vi-ujq6n71-Fz4ffql6yQNXdhZlhiLjYS2Arpg-ZTqK-dMP9RL0/s320/20-Soccer-Drills-Top-Soccer-Coach%25D9%2585%25D9%2584%25D9%2581.jpg" title="Soccer Drills Top Soccer Coach" width="320" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">-Soccer Drills Top Soccer Coach</td></tr> </tbody></table> <div style="text-align: right;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: right;"> <span style="font-size: large;">&nbsp;هل تبحث عن تمارين متنوعة في التدريب الرياضي الخاص بكرة القدم ؟</span></div> <div style="text-align: right;"> <span style="font-size: large;">لم تجد ما تبحث عنه من تمارين في كرة القدم ؟</span></div> <div style="text-align: right;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: right;"> <span style="font-size: large;">اليك الحل . ما عليك سوى تحميل هذا الملف الذي يحتوي على أكثر من 20 تمرين متنوع ما بين تمارين تقنية و تمارين تكتيكية و تسخينات ،&nbsp;</span><span style="font-size: large;">الملف باللغة الإنجليزية ,</span></div> <div style="text-align: right;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: right;"> <span style="font-size: large;">اترككم مع التحميل &nbsp;<a href="https://www.up-4ever.com/3denibznr6p1" rel="nofollow" target="_blank">من هنــا</a></span></div> <div style="text-align: right;"> <br /></div> <div style="text-align: right;"> <br /></div> <div style="text-align: right;"> <br /></div> <div style="text-align: center;"> <span style="font-size: large;">إذا اعجب الملف ضع تعليق فضلا و ليس أمرا</span></div> <div style="text-align: center;"> <span style="font-size: large;">&nbsp;و من يريد ملف أو تمارين في أي مجال رياضي خاص ما عليه إلا طلبه و سأحمله له إن شاء الله</span></div> <div style="text-align: center;"> <span style="font-size: large;">دمتم في رعاية الله و حفظه</span></div> <div style="text-align: center;"> <span style="font-size: large;"><br /></span></div> </div> https://theprosportcom1.blogspot.com/2017/04/soccer-drills-top-soccer-coach.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-8339710756733844562Sat, 01 Apr 2017 16:04:00 +00002017-04-09T11:18:19.474-07:00الاصناف الصغرى<div dir="rtl" style="text-align: right;" trbidi="on"> <div style="text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;">اقدم اكم في هاته التدوينة ملف بعنوان&nbsp;</span></div> <div style="text-align: center;"> <h2> <span style="color: red; font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;">Manuel d’entraîneur&nbsp;catégorie U10</span></h2> </div> <div style="text-align: center;"> <br /></div> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3V5pIKrwG3WRVX4ffb7nxl6LbcxsU5rsJE6Vx9Qq0yLRjpIRjUzTCcMBY3HYyyCHMHiFaDxmEd_w8Sos5RW6kneGMbh0gJEC6Hye9OgukZ_Zys8pWUT8I_onjqtcH-d608Q_aKNlmEsI/s1600/images+%252815%2529.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="manuel pour les entraineur des gatégorie u10" border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3V5pIKrwG3WRVX4ffb7nxl6LbcxsU5rsJE6Vx9Qq0yLRjpIRjUzTCcMBY3HYyyCHMHiFaDxmEd_w8Sos5RW6kneGMbh0gJEC6Hye9OgukZ_Zys8pWUT8I_onjqtcH-d608Q_aKNlmEsI/s400/images+%252815%2529.jpg" title="manuel d'entraineur catégorie u10" width="400" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Manuel d’entraîneur catégorie U10</td></tr> </tbody></table> <div style="text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;"><br />التحميل</span></div> <div style="text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;"><a href="https://www.up-4ever.com/yk0796orqgta" rel="nofollow" target="_blank">من هنا</a></span><br /> <br /> <br /> <h4> <span style="font-size: large;">لمشاهدة كيفية التحميل شاهد الفيديو</span></h4> <br /> <div class="separator" style="clear: both; text-align: center;"> <span style="font-size: large;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/UKupQ2KtSPk/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/UKupQ2KtSPk?feature=player_embedded" width="320"></iframe></span></div> <br /></div> </div> https://theprosportcom1.blogspot.com/2017/04/manuel-dentraineur-categorie-u10.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-2376964111255811562Sat, 01 Apr 2017 10:48:00 +00002017-04-01T13:57:19.441-07:00cccam<div dir="rtl" style="text-align: right;" trbidi="on"> <div style="text-align: center;"> <h2> <span style="color: red; font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;">Cccam free pour le &nbsp;01/04/2017</span></h2> </div> <div style="text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy4pYfzfAOSIHoJYMSUfmvI2uaxutyU5JDzMGixRFXEylesD-oYZsm0uGo1NmQ7JfiQDEMdsVsZyCK_DN2DQxCsrTrWUdYZ1WSBdg93sVJVpID5xsOA050NLGO5cnPd-f2jwPPHuOnZV4/s1600/TRYRT.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="télécharger le server free cccam " border="0" height="221" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy4pYfzfAOSIHoJYMSUfmvI2uaxutyU5JDzMGixRFXEylesD-oYZsm0uGo1NmQ7JfiQDEMdsVsZyCK_DN2DQxCsrTrWUdYZ1WSBdg93sVJVpID5xsOA050NLGO5cnPd-f2jwPPHuOnZV4/s400/TRYRT.jpg" title="Cccam free pour le 01/04/2017" width="400" /></a></div> <div style="text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;"><a href="http://adf.ly/1lzg0R" rel="nofollow" target="_blank">من هنا</a></span></div> </div> https://theprosportcom1.blogspot.com/2017/04/cccam-free-pour-le-01042017.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-5703426859238535220Sat, 01 Apr 2017 09:54:00 +00002017-04-09T11:18:56.918-07:00الاصناف الصغرى<div dir="rtl" style="text-align: right;" trbidi="on"> <div dir="ltr" style="text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif; font-size: x-large;">اليوم اقدم لكم ملف بعنوان&nbsp;</span></div> <div dir="ltr" style="text-align: center;"> <h2> <span style="color: red; font-size: x-large;">50 Training Games for Soccer</span></h2> </div> <div dir="ltr" style="text-align: center;"> <br /></div> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7ZchAQCqyTBKJg2OqsDGM8FWwhp29FdByM3KnlxdLtltBKektpzIm-66WemR9t-0O__81W4YwzfPkEKa2tzPpxn4DCEUgh2ZbzrzdTcFIRujJCAw_o0Mdeevt7e6sCfB3BMR4Vv51ueE/s1600/images+%252814%2529.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="تحميل ملف 50 Training Games for Soccer " border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7ZchAQCqyTBKJg2OqsDGM8FWwhp29FdByM3KnlxdLtltBKektpzIm-66WemR9t-0O__81W4YwzfPkEKa2tzPpxn4DCEUgh2ZbzrzdTcFIRujJCAw_o0Mdeevt7e6sCfB3BMR4Vv51ueE/s320/images+%252814%2529.jpg" title="50 Training Games for Soccer " width="320" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">50 Training Games for Soccer<br /> <br /> <br /> <br /> <span style="font-size: large;">لتحميل الملف&nbsp;</span><span style="font-size: x-large;"><a href="https://www.up-4ever.com/ninjq62bm5mn" rel="nofollow" target="_blank">اضغط هنا</a></span></td></tr> </tbody></table> </div> https://theprosportcom1.blogspot.com/2017/04/50-training-games-for-soccer.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-8917357073607651166Fri, 31 Mar 2017 22:04:00 +00002017-04-09T11:19:51.481-07:00تمارين<div dir="rtl" style="text-align: right;" trbidi="on"> <div style="text-align: center;"> <span style="font-size: x-large;">بسم الله الرحمان الرحيم</span></div> <div style="text-align: center;"> <span style="font-size: x-large;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhfCz2W4reC_MXqgs0oEAvB68Yrv7nC9BV9K0d_wgiszzPRRC40mXOXRVln4_xPeRsccAPpB_T5uIEqANGLl52fM7SOY_xwmQ7ql0FppFSsp2A5g5Q50ciAFKIG01pi5forhUibSRd4Ss/s1600/images+%252813%2529.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="49 éxercices pour les Séniors football ماف" border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhfCz2W4reC_MXqgs0oEAvB68Yrv7nC9BV9K0d_wgiszzPRRC40mXOXRVln4_xPeRsccAPpB_T5uIEqANGLl52fM7SOY_xwmQ7ql0FppFSsp2A5g5Q50ciAFKIG01pi5forhUibSRd4Ss/s400/images+%252813%2529.jpg" title="49 éxercices pour les Séniors football" width="400" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">49éxercices &nbsp;pour les Séniors football</td></tr> </tbody></table> </div> <div style="text-align: center;"> <div dir="ltr"> <span style="font-size: x-large;">اقدم لكم ملف رائع يتحدث به 49 تمرين ما بين تقني و بدني و تكتيكي&nbsp;</span></div> <br /> <div dir="ltr"> <h2> <span style="color: red; font-size: x-large;">49 exercices &nbsp;pour les Seniors football</span></h2> </div> </div> <div style="text-align: center;"> <span style="font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: x-large;">اترككم مع التحميل&nbsp;</span></div> <div style="text-align: center;"> <span style="color: blue; font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: x-large;"><a href="https://www.up-4ever.com/rl59aryug99n" rel="nofollow" target="_blank">من هنا&nbsp;</a></span></div> </div> https://theprosportcom1.blogspot.com/2017/03/49-exercices-pour-les-seniors-football.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-828392391211458657Fri, 31 Mar 2017 15:04:00 +00002017-03-31T08:04:35.550-07:00قنوات ناقلةمواعيد<div dir="rtl" style="text-align: right;" trbidi="on"> <div style="text-align: center;"> <span style="font-size: large;">01/04/2017</span></div> <div style="text-align: center;"> <span style="font-size: large;"><br /></span></div> <div align="center"> <table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"> <tbody> <tr> <td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;"><span dir="RTL" lang="AR-SA" style="font-family: Arial, sans-serif;">القنوات الناقلة</span><o:p></o:p></span></div> </td> <td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;"><span dir="RTL" lang="AR-SA" style="font-family: Arial, sans-serif;">التوقيت</span><o:p></o:p></span></div> </td> <td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span dir="RTL" lang="AR-SA" style="font-family: Arial, sans-serif;"><span style="font-size: large;">المقابلات<o:p></o:p></span></span></div> </td> </tr> <tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Bein laliga – astra 19.2°e<o:p></o:p></span></div> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Bein sport France 2 – astra 19.2°e<o:p></o:p></span></div> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <br /></div> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <br /></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">13 GMT<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Villareal x Eibar<o:p></o:p></span></div> </td> </tr> <tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Movistar futbol – astra 19.2°<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">13&nbsp;:30 gmt<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Liverpool x everton<o:p></o:p></span></div> </td> </tr> <tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Mutifutbol – astra 19.2°<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">15&nbsp;:30 gmt<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Bayern x Augsburg<o:p></o:p></span></div> </td> </tr> <tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Mutifutbol 3 – astra 19.2°<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">15&nbsp;:30 gmt<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Schalke 04 x Burussia Dortmund<o:p></o:p></span></div> </td> </tr> <tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Canal + Sport 2 – hotbird 13°<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">16&nbsp;:00 gmt<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Man.U x West Bromwich Albion<o:p></o:p></span></div> </td> </tr> <tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Movistar futbol – astra 19.2°<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">16&nbsp;:00 gmt<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Chelsea x Crystal palace<o:p></o:p></span></div> </td> </tr> <tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Bein laliga – astra 19.2°e<o:p></o:p></span></div> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Bein sport France 2 – astra 19.2°e<o:p></o:p></span></div> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Eleven Extra hd – hotbird 13.0°<o:p></o:p></span></div> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Fox sport – hotbird 13.0°<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">20&nbsp;:45 gmt<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Malaga x Atlético madrid<o:p></o:p></span></div> </td> </tr> <tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">France 2<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">21&nbsp;:00 gmt<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Monaco x PSG<o:p></o:p></span></div> </td> </tr> <tr> <td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 177.2pt;" valign="top" width="236"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">BT sport ESPN –astra 28.2° e<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">21.30 gmt<o:p></o:p></span></div> </td> <td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 184.0pt;" valign="top" width="245"> <div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"> <span style="font-size: large;">Benfica x Porto<o:p></o:p></span></div> </td> </tr> </tbody></table> </div> </div> https://theprosportcom1.blogspot.com/2017/03/01042017.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-1435751232627540589Fri, 31 Mar 2017 14:21:00 +00002017-04-01T14:12:31.108-07:00الاصناف الصغرى<div dir="rtl" style="text-align: right;" trbidi="on"> <div style="text-align: center;"> <span style="font-size: x-large;">بسم الله الرحمان الرحيم</span></div> <div style="text-align: center;"> <span style="font-size: x-large;"><br /></span></div> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqmYYE9nY9YautgjeXq7uF82Pg5V5djjqjJ4Fq9Xw1GSWvwVclyx1OX5scLmmj-4uff246jcCpqo1Nmufvgfr8xdCQfGCWBFbTtQNC04zkO704_v5n067Q4pCnLqKrjuN9FoPQrRtdBpQ/s1600/2076011613_B97448204Z.1_20130510202320_000_G8QP4QF2.1-0.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Formation des jeunes U13 à U15/U16 ans et + ans ًَُتحديث تم تعديل الرابط" border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqmYYE9nY9YautgjeXq7uF82Pg5V5djjqjJ4Fq9Xw1GSWvwVclyx1OX5scLmmj-4uff246jcCpqo1Nmufvgfr8xdCQfGCWBFbTtQNC04zkO704_v5n067Q4pCnLqKrjuN9FoPQrRtdBpQ/s400/2076011613_B97448204Z.1_20130510202320_000_G8QP4QF2.1-0.jpg" title="Formation des jeunes U13 à U15/U16 ans et + ans" width="400" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">إضافة تسمية توضيحية</td></tr> </tbody></table> <div style="text-align: center;"> <span style="font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <span style="font-size: x-large;">اقدم لكم ملف رائع يتحدث عن التكوين في الأصناف الصغرى بعنوان&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <h2> <span style="color: red; font-size: x-large;">Formation des jeunes</span><span style="color: red; font-size: x-large;">U13 à U15/U16 ans et + ans</span></h2> </div> <div style="text-align: center;"> <span style="color: blue; font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <span style="font-size: x-large;">اترككم مع التحميل&nbsp;</span></div> <div style="text-align: center;"> <span style="color: blue; font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <span style="color: blue; font-size: x-large;"><a href="http://adf.ly/1m05CX" rel="nofollow" target="_blank">من هنا&nbsp;</a></span><br /> <br /></div> </div> https://theprosportcom1.blogspot.com/2017/03/formation-des-jeunes-u13-u15u16-ans-et.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-148532726890660522Fri, 31 Mar 2017 13:42:00 +00002017-04-01T14:15:36.124-07:00cccam<div dir="rtl" style="text-align: right;" trbidi="on"> <div style="text-align: center;"> <h2> <span style="font-size: x-large;">سرفر Cccam ليوم 31 / 03 / 2017&nbsp;</span></h2> </div> <div style="text-align: center;"> <span style="font-size: x-large;">فاتح لأغلب الباقات الناقلة لمباريات اليوم&nbsp;</span></div> <div style="text-align: center;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1jWl_uBjfR8JcoMpOAuDZkQxyGR9tzWpQrRK_MaMNj-8rDUSEZIjwQ7cN3yAOaX-xN_LA4hVYesq7-KFTpngi8gNQZwNukncs27ExF2vtSqahEIGBbOlAGnbeBaulDMGlcY6RL7W2Pv0/s1600/t%25C3%25A9l%25C3%25A9chargement+%25289%2529.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="سرفر Cccam ليوم 31 / 03 / 2017 مجاني" border="0" height="142" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1jWl_uBjfR8JcoMpOAuDZkQxyGR9tzWpQrRK_MaMNj-8rDUSEZIjwQ7cN3yAOaX-xN_LA4hVYesq7-KFTpngi8gNQZwNukncs27ExF2vtSqahEIGBbOlAGnbeBaulDMGlcY6RL7W2Pv0/s320/t%25C3%25A9l%25C3%25A9chargement+%25289%2529.jpg" title="سرفر Cccam ليوم 31 / 03 / 2017 " width="320" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;"><div style="text-align: center;"> <span style="font-size: x-small;">سرفر Cccam ليوم 31 / 03 / 2017&nbsp;</span></div> <div style="text-align: center;"> </div> </td></tr> </tbody></table> </div> <div style="text-align: center;"> <span style="color: red; font-size: x-large;"><a href="http://adf.ly/1lzg0R" rel="nofollow" target="_blank">السرفر</a></span></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: x-large;">لمشاهدة جدول المباريات لنهار اليوم</span></div> <div style="text-align: center;"> <span style="font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <span style="font-size: x-large;"><a href="http://theprosportcom1.blogspot.com/search/label/%D9%85%D9%88%D8%A7%D8%B9%D9%8A%D8%AF" target="_blank">هنا&nbsp;</a></span></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: x-large;">و لمشاهدة القنوات الناقلة&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: x-large;"><a href="http://theprosportcom1.blogspot.com/search/label/%D9%82%D9%86%D9%88%D8%A7%D8%AA%20%D9%86%D8%A7%D9%82%D9%84%D8%A9" target="_blank">هنا</a></span></div> <div style="text-align: center;"> <span style="font-size: x-large;"><br /></span></div> <div style="text-align: center;"> <br /></div> </div> https://theprosportcom1.blogspot.com/2017/03/blog-post_31.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-5620471598036981122Thu, 30 Mar 2017 13:35:00 +00002017-04-09T11:22:14.556-07:00إختبارات<div dir="rtl" style="text-align: right;" trbidi="on"> <h2 style="text-align: center;"> <span style="color: red; font-size: large;">تحميل كتيب</span></h2> <div style="text-align: center;"> <h2> <span style="color: red; font-size: large;"><span style="color: blue; font-size: x-large;">TEST VAMEVAL&nbsp;</span></span></h2> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguaayE4rZDzI31-c1YT6Uhle2UNtMK5YPOrI1I2VZGSGXLT7yNdiJCczydsTzwWHDbOsYqMLctvD0g_CMqLqsBoA7w6LqkhemewdOkE0SQidGXK5m-aXAXkzs-228iFkreN51o02O8cX8/s1600/t%25C3%25A9l%25C3%25A9chargement+%25287%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt=" pour les entraineur Test VAMEVAL pour évaluer l'endurance en football" border="0" height="245" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguaayE4rZDzI31-c1YT6Uhle2UNtMK5YPOrI1I2VZGSGXLT7yNdiJCczydsTzwWHDbOsYqMLctvD0g_CMqLqsBoA7w6LqkhemewdOkE0SQidGXK5m-aXAXkzs-228iFkreN51o02O8cX8/s400/t%25C3%25A9l%25C3%25A9chargement+%25287%2529.jpg" title="Test VAMEVAL pour évaluer l'endurance en football" width="400" /></a></div> <div style="text-align: center;"> <span style="color: red; font-size: large;"><span style="color: blue; font-size: x-large;"><br /></span></span></div> <div style="text-align: center;"> <h2 style="text-align: center;"> <span style="font-weight: normal;">&nbsp;إخواني الكرام كتا قد قدمت لكم كتيب هام يتحدث عن اختبار اللياقة البدنية في كرة القدم و بالتحديد التحمل الخاص الفتري أو ما يُعرف بـ</span></h2> <h3> <a href="http://adf.ly/1lyQG3" target="_blank">&nbsp;ENDURANCE INTERMITTENT</a></h3> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: large;">لمعرفة ما معنى التحمل الخاص الفتري ــ L'ENDURANCE INTERMITTENT ــ تصقح هذا الرابط&nbsp;<a href="http://adf.ly/151705" rel="" target="_blank"><b>من هنــــــا</b></a>&nbsp;&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: large;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-size: large;">&nbsp;اليوم اقدم لكم اختبار اخر هام جدا يعرف ب&nbsp;</span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="color: blue; font-size: x-large;">TEST VAMEVAL&nbsp;</span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-size: large;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguaayE4rZDzI31-c1YT6Uhle2UNtMK5YPOrI1I2VZGSGXLT7yNdiJCczydsTzwWHDbOsYqMLctvD0g_CMqLqsBoA7w6LqkhemewdOkE0SQidGXK5m-aXAXkzs-228iFkreN51o02O8cX8/s1600/t%25C3%25A9l%25C3%25A9chargement+%25287%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: x-large;"></span></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-size: large;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-size: large;">كما اقدم لكم</span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-size: large;">&nbsp;fiche éleve &nbsp;ou &nbsp;joueur pour remplire les resultats</span></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: large;">و اسطوانة الاختبار كاملة&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: large;">&nbsp;LA BANDE SONORE DE TEST VAMEVAL &nbsp;&nbsp;</span></div> </div> <div style="text-align: right;"> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: large;">اترككم مع التحميل</span><br /> <span style="font-size: large;"><br /></span> <br /> <div class="separator" style="clear: both;"> <span style="color: red; font-size: large;">TEST VAMEVAL&nbsp;</span></div> <div> <span style="font-size: large;"><a href="http://adf.ly/1lyPgo" rel="nofollow" target="_blank"><b>من هنـــــــا</b></a></span></div> <div> <br /></div> <div> <span style="color: red; font-size: large;">FICHE JOUEUR</span></div> <div> <span style="font-size: large;"><a href="http://adf.ly/1lyPZO" rel="nofollow" target="_blank"><b>من هنـــــــا</b></a></span></div> <div> <br /></div> <div> <span style="color: red; font-size: large;">LA BANDE SONORE</span></div> <div> <span style="font-size: large;"><a href="http://adf.ly/1lyPSH" rel="nofollow" target="_blank"><b>من هنـــــــا</b></a></span></div> <div> <br /></div> </div> </div> <div style="text-align: center;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: right;"> <div style="text-align: center;"> </div> </div> </div> </div> https://theprosportcom1.blogspot.com/2017/03/test-vameval-pour-evaluer-lendurance-en.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-8195414682704005567Wed, 29 Mar 2017 20:59:00 +00002017-04-09T11:22:52.947-07:00تمارين<div dir="rtl" style="text-align: right;" trbidi="on"> <div> <br /></div> <div style="text-align: center;"> <span style="font-size: large;">في هذه التدوينة الجديدة اقدم لكم ملف بعنوان</span></div> <div style="text-align: center;"> <span style="color: red; font-size: large;">&nbsp;Jeu avec finition sur centre . Duels devant la surface et pressing sur le porteur du ballon.</span></div> <div style="text-align: center;"> <span style="color: red;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaKzvD7N7wf1DmXConXQqfCc3c7DJBf4Db2TiRkyzQ6alm58HV2zkjLTX-7nLOYUbGIfAu_eMtGyNQzvrfEpyXQTGWMN0G7PyC-G6jhgjcJnVJg0EnMDU4cE3LzRwZg7HNULB_tIzm-J4/s1600/Untitled+%2528Time+0_00_00%253B00%2529.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaKzvD7N7wf1DmXConXQqfCc3c7DJBf4Db2TiRkyzQ6alm58HV2zkjLTX-7nLOYUbGIfAu_eMtGyNQzvrfEpyXQTGWMN0G7PyC-G6jhgjcJnVJg0EnMDU4cE3LzRwZg7HNULB_tIzm-J4/s320/Untitled+%2528Time+0_00_00%253B00%2529.png" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: large;"><a href="http://adf.ly/1lx9p0" target="_blank">تحميل الملف</a></span></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: large;">لتحميل الملف اتبع اافيديو التالي</span></div> <div style="text-align: center;"> <span style="font-size: large;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxPiCtuTAQiDV33sSGYOq95lbI2oXz12Y0G-_kmbhbseA5-YSrDAM1DjV0HYQGN5qYV6E-6_INiRpjXWOnzXw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div> <div style="text-align: center;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> </div> https://theprosportcom1.blogspot.com/2017/03/jeu-avec-finition-sur-centre-duels.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-882364339819099151Wed, 29 Mar 2017 08:35:00 +00002017-04-09T11:23:30.896-07:00فيديوهات<div dir="rtl" style="text-align: right;" trbidi="on"> <div class="" data-block="true" data-editor="99p2a" data-offset-key="m885-0-0" style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; text-align: start; white-space: pre-wrap;"> <div class="_1mf _1mj" data-offset-key="m885-0-0" style="direction: ltr; font-family: inherit; position: relative; text-align: center;"> <span data-offset-key="m885-0-0" style="font-family: inherit;"><span style="font-size: large;">les buts de match brazil vs paraguay </span></span></div> <div class="_1mf _1mj" data-offset-key="m885-0-0" style="direction: ltr; font-family: inherit; position: relative; text-align: center;"> <span data-offset-key="m885-0-0" style="font-family: inherit;"><span style="font-size: large;">le 29/03/2017</span></span></div> </div> <div class="" data-block="true" data-editor="99p2a" data-offset-key="faku3-0-0" style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; text-align: start; white-space: pre-wrap;"> <div class="_1mf _1mj" data-offset-key="faku3-0-0" style="direction: ltr; font-family: inherit; position: relative; text-align: center;"> <span data-offset-key="faku3-0-0" style="font-family: inherit;"><span style="font-size: large;">avec les buts de naymar et marcelo et coutinho </span></span></div> </div> <div class="" data-block="true" data-editor="99p2a" data-offset-key="8ah4o-0-0" style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; text-align: start; white-space: pre-wrap;"> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; position: relative; text-align: center;"> <span data-offset-key="8ah4o-0-0" style="font-family: inherit;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXw8Lq3PHm_yafkPTptK9j8AL_uaRn9R42E7qlAZfzl6WLenZvEJ1MQSMEhgOGtS-DxXdg2aDpXVSgF6B2qTfcUsaWua8uOStPuOf5_u_1T3bEcY-llXuUHXecrPp4n1rhQHn0mWn03kM/s1600/t%25C3%25A9l%25C3%25A9chargement+%25286%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXw8Lq3PHm_yafkPTptK9j8AL_uaRn9R42E7qlAZfzl6WLenZvEJ1MQSMEhgOGtS-DxXdg2aDpXVSgF6B2qTfcUsaWua8uOStPuOf5_u_1T3bEcY-llXuUHXecrPp4n1rhQHn0mWn03kM/s400/t%25C3%25A9l%25C3%25A9chargement+%25286%2529.jpg" width="400" /></a></div> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; position: relative; text-align: center;"> <span data-offset-key="8ah4o-0-0" style="font-family: inherit;"><br /></span></div> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; font-size: 14px; position: relative; text-align: center;"> <span data-offset-key="8ah4o-0-0" style="font-family: inherit;"><br /></span></div> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; font-size: 14px; position: relative; text-align: center;"> <span data-offset-key="8ah4o-0-0" style="font-family: inherit;"><br /></span></div> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; font-size: 14px; position: relative; text-align: center;"> <span data-offset-key="8ah4o-0-0" style="font-family: inherit;"><br /></span></div> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; font-size: 14px; position: relative; text-align: center;"> <span data-offset-key="8ah4o-0-0" style="font-family: inherit;"><br /></span></div> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; position: relative; text-align: center;"> <span data-offset-key="8ah4o-0-0" style="font-family: inherit;"><span style="font-size: x-large;"><a href="https://youtu.be/KSLYB1xe7-w" target="_blank">d'ici</a></span></span></div> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; font-size: 14px; position: relative; text-align: center;"> <span data-offset-key="8ah4o-0-0" style="font-family: inherit;"><br /></span></div> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; font-size: 14px; position: relative; text-align: center;"> <span data-offset-key="8ah4o-0-0" style="font-family: inherit;"><br /></span></div> <div class="_1mf _1mj" data-offset-key="8ah4o-0-0" style="direction: ltr; font-family: inherit; font-size: 14px; position: relative; text-align: center;"> <br /></div> </div> </div> https://theprosportcom1.blogspot.com/2017/03/les-buts-de-match-brazil-vs-paraguay-le.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-6081548039975873049Tue, 28 Mar 2017 23:02:00 +00002017-04-09T11:24:38.803-07:00فيديوهات<div dir="rtl" style="text-align: right;" trbidi="on"> <div style="text-align: center;"> <b><span style="font-size: large;">résumé et buts de match FRANCE vs ESPAGNE&nbsp;</span></b></div> <div style="text-align: center;"> <b><span style="font-size: large;">le 28/03/2017</span></b></div> <div style="text-align: center;"> <b><span style="font-size: large;"><br /></span></b></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeVcYBKbJLtGCGTKtVYyr9CjkRqKHaFyjjC1Ub2tB9jqINH2jBNSck-7sRuwvYZPhhmWxfw410UqTEFjbHRjWjGw9kv7eiXPdMpR44u5TSy7amhGF_w2C5naooW7Acx_kVIteU0xBCK1M/s1600/france+espagne.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="205" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeVcYBKbJLtGCGTKtVYyr9CjkRqKHaFyjjC1Ub2tB9jqINH2jBNSck-7sRuwvYZPhhmWxfw410UqTEFjbHRjWjGw9kv7eiXPdMpR44u5TSy7amhGF_w2C5naooW7Acx_kVIteU0xBCK1M/s400/france+espagne.jpg" width="400" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-size: x-large;"><a href="http://adf.ly/1lvzqg" target="_blank">voir d'ici</a></span></div> <div style="text-align: center;"> <br /></div> </div> https://theprosportcom1.blogspot.com/2017/03/france-vs-espagne-le-28-03-2017.htmlnoreply@blogger.com (TEST)1tag:blogger.com,1999:blog-2449648739533322782.post-6532538011974703347Wed, 22 Mar 2017 14:23:00 +00002017-04-09T11:25:41.312-07:00فيديوهات<div dir="rtl" style="text-align: right;" trbidi="on"> <div style="text-align: center;"> <span style="color: #073763; font-size: x-large;">السلام عليكم و رحمة الله و بركاته</span></div> <div style="text-align: center;"> <span style="font-size: large;">&nbsp;اخواني الكرام &nbsp;بعد غياب طويل لظروف خاصة عدنا اليكم بتحميلات جديدة و تدريبات و تمارين رياضية جديدة و متنوعة&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: large;">واليوم اقدم لكم تدريبات فريق fc valence الاسباني&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: large;">ليوم 22.03.2017</span></div> <div style="text-align: center;"> <span style="font-size: large;">اترككم مع التحميل&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: center;"> <span style="background-color: yellow;"><span style="color: red;"><a href="https://www.up-4ever.com/3xr07dgnhwg5" target="_blank"><span style="font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif; font-size: x-large;">téléchargement</span> &nbsp;</a></span></span></div> <div style="text-align: center;"> <span style="background-color: yellow;"><br /></span></div> <div style="text-align: center;"> <span style="background-color: white;"><span style="font-size: large;">و لمن لا يعرف طريقة التحميل شاهد هذا الفيديو&nbsp;</span></span></div> <div style="text-align: center;"> <span style="background-color: white;"><span style="color: red; font-size: x-large;"><a href="https://www.up-4ever.com/vzka4x65cwkz" target="_blank">من هنااااااااااااا</a></span></span></div> </div> https://theprosportcom1.blogspot.com/2017/03/fc-valence.htmlnoreply@blogger.com (TEST)0tag:blogger.com,1999:blog-2449648739533322782.post-6025158046147624614Sat, 28 Feb 2015 17:55:00 +00002017-04-09T11:27:12.770-07:00إختبارات<div dir="rtl" style="text-align: right;" trbidi="on"> <h2 style="text-align: center;"> <span style="color: red; font-size: large;">تحميل كتيب</span></h2> <h2 style="text-align: center;"> <span style="color: red; font-size: large;">&nbsp;LE TEST&nbsp;YO-YO&nbsp;POUR EVALUER L'ENDURANCE&nbsp;INTERMITTENT</span></h2> <table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGZjFBTtDy8hPbvL5mYdu9eTeg0iluBuZ5Q4npLyVapMRGfZiKj92M26YEmHEjOhV6WjUrY47BAljfC1AcJg-KAsbInHJ5ay6iE370Rb14kjHong5alDoQmGSj0-Cv4L-UlcFvK61OZMo/s1600/Optimized-vlcsnap-2015-02-28-14h24m14s201.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGZjFBTtDy8hPbvL5mYdu9eTeg0iluBuZ5Q4npLyVapMRGfZiKj92M26YEmHEjOhV6WjUrY47BAljfC1AcJg-KAsbInHJ5ay6iE370Rb14kjHong5alDoQmGSj0-Cv4L-UlcFvK61OZMo/s1600/Optimized-vlcsnap-2015-02-28-14h24m14s201.png" width="400" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;"><h2> <span style="font-size: x-small;">TEST&nbsp;YO-YO</span></h2> </td></tr> </tbody></table> <div style="text-align: center;"> <h2 style="text-align: center;"> <span style="font-weight: normal;">أقدم لكم إخواني الكرام كتيب هام يتحدث عن اختبار اللياقة البدنية في كرة القدم و بالتحديد التحمل الخاص الفتري أو ما يُعرف بـ</span></h2> <h2> &nbsp;ENDURANCE INTERMITTENT</h2> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: large;">لمعرفة ما معنى التحمل الخاص الفتري ــ L'ENDURANCE INTERMITTENT ــ تصقح هذا الرابط <a href="http://adf.ly/151705" rel="nofollow" target="_blank"><b>من هنــــــا</b></a>&nbsp;و تابع هذا الفيديو&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: large;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://ytimg.googleusercontent.com/vi/htKxD_rF_Xo/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/htKxD_rF_Xo?feature=player_embedded" width="320"></iframe></div> <div style="text-align: center;"> <span style="font-size: x-small;">شرح TEST YO-YO ENDURANCE INTERMITTENT</span></div> <div style="text-align: center;"> <span style="font-size: x-small;"><br /></span></div> <div style="text-align: center;"> <span style="font-size: large;">و لتحميل اسطوانة الاختبار كاملة&nbsp;</span></div> <div style="text-align: center;"> <span style="font-size: large;">&nbsp;LA BANDE SONORE DE TEST YO-YO ENDURANCE INTERMITTENT&nbsp;</span></div> </div> <div style="text-align: right;"> <div style="text-align: center;"> <a href="http://adf.ly/156H7s" rel="nofollow" target="_blank"><span style="font-size: x-large;">اضغط هنـــــا</span></a></div> <div style="text-align: center;"> <br /></div> </div> <div style="text-align: center;"> <span style="font-size: large;"><br /></span></div> <div style="text-align: right;"> <div style="text-align: center;"> <br /></div> </div> </div> </div> https://theprosportcom1.blogspot.com/2015/02/le-test-yoyo-pour-evaluer-lendurance.htmlnoreply@blogger.com (TEST)0