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<channel>
	<title>The Sugar Hit</title>
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	<link>http://www.thesugarhit.com</link>
	<description>The writing, photography and recipes of the very hungry food writer, Sarah Coates. Donuts, fries, burgers, tacos, pie, ice cream, life.</description>
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	<title>The Sugar Hit</title>
	<link>http://www.thesugarhit.com</link>
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	<item>
		<title>Roasted Tomato &#038; Chipotle Salsa</title>
		<link>http://www.thesugarhit.com/2018/06/roasted-tomato-chipotle-salsa.html</link>
		<comments>http://www.thesugarhit.com/2018/06/roasted-tomato-chipotle-salsa.html#respond</comments>
		<pubDate>Sat, 02 Jun 2018 02:09:27 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6400</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2018/06/roasted-tomato-chipotle-salsa.html"><img title="Roast Tomato and Chipotle Salsa" src="http://www.thesugarhit.com/wp-content/uploads/Salsa-533x800.jpg" alt="Roast Tomato and Chipotle Salsa" width="533" height="800" /></a>
	</div>
<p>	Just a little salsa. A very good salsa. You know what this is?</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2018/06/roasted-tomato-chipotle-salsa.html">Roasted Tomato &#038; Chipotle Salsa</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Soft Pumpkin Cinnamon Rolls</title>
		<link>http://www.thesugarhit.com/2016/10/super-soft-pumpkin-cinnamon-rolls.html</link>
		<comments>http://www.thesugarhit.com/2016/10/super-soft-pumpkin-cinnamon-rolls.html#comments</comments>
		<pubDate>Mon, 24 Oct 2016 05:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6369</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2016/10/super-soft-pumpkin-cinnamon-rolls.html"><img title="Super Soft Pumpkin Cinnamon Buns" src="http://www.thesugarhit.com/wp-content/uploads/Pumpkin-cinnamon-buns-2-533x800.jpg" alt="Super Soft Pumpkin Cinnamon Buns" width="533" height="800" /></a>
	</div>
<p>	These super soft pumpkin cinnamon rolls have a secret ingredient, and it’s not pumpkin. That would hardly be a secret as it’s in the title. No, these buns rely on my old standby for a feather-light bread dough; tangzhong.</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2016/10/super-soft-pumpkin-cinnamon-rolls.html">Super Soft Pumpkin Cinnamon Rolls</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
		<wfw:commentRss>http://www.thesugarhit.com/2016/10/super-soft-pumpkin-cinnamon-rolls.html/feed</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Strawberry Rhubarb Jam + The Modern Preserver</title>
		<link>http://www.thesugarhit.com/2016/09/strawberry-rhubarb-jam.html</link>
		<comments>http://www.thesugarhit.com/2016/09/strawberry-rhubarb-jam.html#comments</comments>
		<pubDate>Mon, 26 Sep 2016 12:00:34 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[edible gifts]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Jam]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[rhubarb]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6357</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2016/09/strawberry-rhubarb-jam.html"><img title="Strawberry Rhubarb Jam // The Sugar Hit" src="http://www.thesugarhit.com/wp-content/uploads/Strawberry-Rhubarb-Vanilla-Jam-4-533x800.jpg" alt="Strawberry Rhubarb Jam // The Sugar Hit" width="533" height="800" /></a>
	</div>
<p>	  Don’t call it a comeback. But hey, I’ve come back! I took a hiatus from this space, because it was my birthday last week.</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2016/09/strawberry-rhubarb-jam.html">Strawberry Rhubarb Jam + The Modern Preserver</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
		<wfw:commentRss>http://www.thesugarhit.com/2016/09/strawberry-rhubarb-jam.html/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Old Fashioned Doughnuts with Salted Caramel Glaze</title>
		<link>http://www.thesugarhit.com/2016/09/old-fashioned-doughnuts-salted-caramel-glaze.html</link>
		<comments>http://www.thesugarhit.com/2016/09/old-fashioned-doughnuts-salted-caramel-glaze.html#comments</comments>
		<pubDate>Wed, 07 Sep 2016 01:36:33 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Street Food]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[doughnuts]]></category>
		<category><![CDATA[old fashioned]]></category>
		<category><![CDATA[salted caramel]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6349</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2016/09/old-fashioned-doughnuts-salted-caramel-glaze.html"><img title="Old Fashioned Doughnuts with Salted Caramel Glaze // The Sugar Hit" src="http://www.thesugarhit.com/wp-content/uploads/Old-Fashioned-Doughnuts-with-Salted-Caramel-Glaze-3-533x800.jpg" alt="Old Fashioned Doughnuts with Salted Caramel Glaze // The Sugar Hit" width="533" height="800" /></a>
	</div>
<p>	  Old fashioned stuff is often the best stuff. What’s weird is the constantly changing definition of ‘old fashioned’. I guess anything that’s different to what the fashion is now, is the ‘old fashion’?</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2016/09/old-fashioned-doughnuts-salted-caramel-glaze.html">Old Fashioned Doughnuts with Salted Caramel Glaze</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
		<wfw:commentRss>http://www.thesugarhit.com/2016/09/old-fashioned-doughnuts-salted-caramel-glaze.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Bright, Beautiful Pop Art Meringues</title>
		<link>http://www.thesugarhit.com/2016/09/pop-art-meringues.html</link>
		<comments>http://www.thesugarhit.com/2016/09/pop-art-meringues.html#comments</comments>
		<pubDate>Mon, 05 Sep 2016 02:13:26 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[freeze dried]]></category>
		<category><![CDATA[meringues]]></category>
		<category><![CDATA[passionfruit]]></category>
		<category><![CDATA[pop art]]></category>
		<category><![CDATA[raspberry]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6340</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2016/09/pop-art-meringues.html"><img title="Pop Art Meringues // The Sugar Hit" src="http://www.thesugarhit.com/wp-content/uploads/Pop-Art-Meringues-2-533x800.jpg" alt="Pop Art Meringues // The Sugar Hit" width="533" height="800" /></a>
	</div>
<p>	  The colours! The shapes! The swirls!</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2016/09/pop-art-meringues.html">Bright, Beautiful Pop Art Meringues</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
		<wfw:commentRss>http://www.thesugarhit.com/2016/09/pop-art-meringues.html/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Hazelnut Praline Cheesecake Swirl Brownies</title>
		<link>http://www.thesugarhit.com/2016/08/hazelnut-praline-cheesecake-swirl-brownies.html</link>
		<comments>http://www.thesugarhit.com/2016/08/hazelnut-praline-cheesecake-swirl-brownies.html#comments</comments>
		<pubDate>Wed, 31 Aug 2016 03:38:37 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[brownie]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Hazelnut]]></category>
		<category><![CDATA[Praline]]></category>
		<category><![CDATA[swirl]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6325</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2016/08/hazelnut-praline-cheesecake-swirl-brownies.html"><img title="Hazelnut Praline Cheesecake Swirl Brownies // The Sugar Hit!" src="http://www.thesugarhit.com/wp-content/uploads/Hazelnut-Praline-Cheesecake-Swirl-Brownies-5-533x800.jpg" alt="Hazelnut Praline Cheesecake Swirl Brownies // The Sugar Hit!" width="533" height="800" /></a>
	</div>
<p>	  Brownies. I’m sure you’ve heard of them. You’ve probably made them.</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2016/08/hazelnut-praline-cheesecake-swirl-brownies.html">Hazelnut Praline Cheesecake Swirl Brownies</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
		<wfw:commentRss>http://www.thesugarhit.com/2016/08/hazelnut-praline-cheesecake-swirl-brownies.html/feed</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Vanilla Bean Pecan Pie + a Dream.</title>
		<link>http://www.thesugarhit.com/2016/08/vanilla-bean-pecan-pie-dream.html</link>
		<comments>http://www.thesugarhit.com/2016/08/vanilla-bean-pecan-pie-dream.html#comments</comments>
		<pubDate>Fri, 26 Aug 2016 00:38:55 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[Pecan]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[vanilla bean]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6316</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2016/08/vanilla-bean-pecan-pie-dream.html"><img title="Vanilla Bean Pecan Pie // The Sugar Hit" src="http://www.thesugarhit.com/wp-content/uploads/Vanilla-Bean-Pecan-Pie-5-533x800.jpg" alt="Vanilla Bean Pecan Pie // The Sugar Hit" width="533" height="800" /></a>
	</div>
<p>	  If I was a super hero, I would be Pie Girl. Delivering pies. Making pies.</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2016/08/vanilla-bean-pecan-pie-dream.html">Vanilla Bean Pecan Pie + a Dream.</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
		<wfw:commentRss>http://www.thesugarhit.com/2016/08/vanilla-bean-pecan-pie-dream.html/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Grilled Donut Shortcakes!</title>
		<link>http://www.thesugarhit.com/2016/08/grilled-donut-shortcakes.html</link>
		<comments>http://www.thesugarhit.com/2016/08/grilled-donut-shortcakes.html#comments</comments>
		<pubDate>Wed, 17 Aug 2016 00:35:06 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6312</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2016/08/grilled-donut-shortcakes.html"><img title="Grilled Donut Shortcakes // The Sugar Hit" src="http://www.thesugarhit.com/wp-content/uploads/038A3200-533x800.jpg" alt="Grilled Donut Shortcakes // The Sugar Hit" width="533" height="800" /></a>
	</div>
<p>	&#160; Hey fam! I wrote a piece for Food 52 about how burnt things are the new cool flavour in the kitchen. Did I do it because I accidentally burnt the donuts I was grilling?</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2016/08/grilled-donut-shortcakes.html">Grilled Donut Shortcakes!</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sweet Paprika Sausage Breakfast Burgers</title>
		<link>http://www.thesugarhit.com/2016/08/sweet-paprika-sausage-breakfast-burgers.html</link>
		<comments>http://www.thesugarhit.com/2016/08/sweet-paprika-sausage-breakfast-burgers.html#comments</comments>
		<pubDate>Sun, 14 Aug 2016 20:05:13 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Savoury]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6303</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2016/08/sweet-paprika-sausage-breakfast-burgers.html"><img title="Sweet Paprika Sausage Breakfast Burgers // The Sugar Hit" src="http://www.thesugarhit.com/wp-content/uploads/038A4303-533x800.jpg" alt="Sweet Paprika Sausage Breakfast Burgers // The Sugar Hit" width="533" height="800" /></a>
	</div>
<p>	  There’s nothing I like more than taking a great quality product, doctoring it ever so slightly in my own kitchen, and then topping it with a fried egg and shoving it into my face. That is why I love...</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2016/08/sweet-paprika-sausage-breakfast-burgers.html">Sweet Paprika Sausage Breakfast Burgers</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
		<wfw:commentRss>http://www.thesugarhit.com/2016/08/sweet-paprika-sausage-breakfast-burgers.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lazy Sunday #3</title>
		<link>http://www.thesugarhit.com/2016/08/lazy-sunday-3.html</link>
		<comments>http://www.thesugarhit.com/2016/08/lazy-sunday-3.html#comments</comments>
		<pubDate>Sat, 13 Aug 2016 20:16:55 +0000</pubDate>
		<dc:creator><![CDATA[Sarah Coates]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thesugarhit.com/?p=6301</guid>
		<description><![CDATA[<div>
	<a href="http://www.thesugarhit.com/2016/08/lazy-sunday-3.html"><img title="Sarah Coates Cupcake Pic" src="http://www.thesugarhit.com/wp-content/uploads/Sarah-Coates-Cupcake-Pic.jpg" alt="Lazy Sunday #3" width="800" height="800" /></a>
	</div>
<p>	&#160; First thing&#8217;s first, don&#8217;t forget to come and see me tomorrow at Botero on Adelaide Street for some Cupcakes! It&#8217;s all for the RSPCA, so really, you&#8217;re never going to have a better excuse to eat cake. (Photo by...</p>
<p>The post <a rel="nofollow" href="http://www.thesugarhit.com/2016/08/lazy-sunday-3.html">Lazy Sunday #3</a> appeared first on <a rel="nofollow" href="http://www.thesugarhit.com">The Sugar Hit</a>.</p>
]]></description>
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		<slash:comments>4</slash:comments>
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