<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>3rd Wheel</title>
	
	<link>http://3rdwheel.org</link>
	<description>in support of community and ideas</description>
	<pubDate>Thu, 10 May 2012 23:37:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image><link>http://3rdwheel.org</link><url>http://feeds.feedburner.com/~fc/thirdwheel?bg=99CCFF&amp;amp;fg=444444&amp;amp;anim=0</url><title>Third Wheel</title></image>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/thirdwheel" /><feedburner:info uri="thirdwheel" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" />
		
		
		
		
		
		
		
		
		
	<geo:lat>28.543248</geo:lat><geo:long>-81.245603</geo:long><feedburner:emailServiceId>thirdwheel</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Local Kirtan</title>
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/TP0f6oDOE_k/</link>
		<comments>http://3rdwheel.org/events/96/local-kirtan/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 17:58:13 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=96</guid>
		<description></description>
			<content:encoded><![CDATA[<div id="attachment_97" class="wp-caption alignnone" style="width: 593px"><img class="size-full wp-image-97" title="Kirtan" src="http://3rdwheel.org/wp-content/uploads/2009/03/picture-37.png" alt="March 28th" width="583" height="767" /><p class="wp-caption-text">March 28th</p></div>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/TP0f6oDOE_k" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/events/96/local-kirtan/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/events/96/local-kirtan/</feedburner:origLink></item><item>
		<title>FREE AFRICAN DANCE / DRUM WORKSHOP II</title>
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/8bQImA-bQMc/</link>
		<comments>http://3rdwheel.org/african-dance/105/free-african-dance-drum-workshop-ii/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 18:09:39 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[African Dance]]></category>

		<category><![CDATA[Class Materials]]></category>

		<category><![CDATA[Drums]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Free Workshop]]></category>

		<category><![CDATA[Stuff]]></category>

		<category><![CDATA[classes]]></category>

		<category><![CDATA[djembe]]></category>

		<category><![CDATA[Kasa Panzu]]></category>

		<category><![CDATA[Shine On Yoga]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=105</guid>
		<description>Kasa Panzu is a native of the Democratic Republic of Congo in Africa. He has a Bachelor of Arts degree from the National Institute of Arts, in Kinshasa, Congo in Central Africa, where he majored in music interpretation as well as traditional African music. He has a Diploma as Sound Engineer and Producer at Florida [...]</description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-29" title="Kasa Panzu" src="http://3rdwheel.org/wp-content/uploads/2008/07/kasa01.jpg" alt="Kasa Panzu" width="217" height="432" /></p>
<p>Kasa Panzu is a native of the Democratic Republic of Congo in Africa. He has a Bachelor of Arts degree from the National Institute of Arts, in Kinshasa, Congo in Central Africa, where he majored in music interpretation as well as traditional African music. He has a Diploma as Sound Engineer and Producer at Florida School of Recording, Sound and Technology 2007 in Orlando.</p>
<p>Mr. Panzu has toured Africa, Europe, Canada the USA as a master drummer &amp; dancer of traditional Congolese and other forms of African music &amp; dance. He has performed &amp; taught as a representative of African culture at schools, colleges, &amp; universities, community centers, &amp; museums throughout the eastern USA.</p>
<p>As a performer, Kasa has more than 25 years of artistic experience. He has been involved with Umoja African Ballet Company based in Pittsburgh, PA since 1997 as Master drummer, dancer, Assistant Director and later on Artistic Director. Currently, Kasa is a contractor entertainer with The Tam Tam Congo at The Animal Kingdom of Walt Disney World in Florida. He is also devoting his energy full-time to developing his own production company Kas&#8217;Arts Productions in collaboration with several other artists. He specializes in instructing children, adults, &amp; seniors in Congolese, Eastern, &amp; Southern African traditional dance &amp; drumming.</p>
<p>Mr. Panzu is also the founder of the African Arts Company (2002.) Kasa is available for public &amp; private performances, workshops, &amp; residencies related to African dance &amp; drumming, costume &amp; mask creation, &amp; story-telling for diverse occasions. Shortly, Kasa will be releasing his first album &#8220;Mosala&#8221; and publishing &#8220;Makaku&#8221; his first children&#8217;s book.</p>
<h2 style="text-align: center;"><span style="color: #ff6600;">Come experience a free workshop with Kasa on April 18th 6:30pm<br />
</span></h2>
<h3 style="text-align: center;"><a title="Shine On" href="http://www.shineonyoga.com" target="_blank"><span style="color: #ff6600;">@ Shine On Yoga</span></a></h3>
<p style="text-align: center;"><span style="color: #ff6600;">619 N. Thornton Ave., Orlando, FL 32803<br />
407.963.1956<br />
Right across from <a title="Dandy" href="http://www.dandelioncommuniteacafe.com/" target="_blank">Dandelion Communitea Cafe</a></span></p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="color: #ff6600;"><span style="color: #808000;"><span style="text-decoration: underline;">Recommended for any level dancer, intermediate to advanced drummers</span></span><br />
</span></p>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/8bQImA-bQMc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/african-dance/105/free-african-dance-drum-workshop-ii/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/african-dance/105/free-african-dance-drum-workshop-ii/</feedburner:origLink></item><item>
		<title>May Newsletter</title>
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/pJK4nQRdpB4/</link>
		<comments>http://3rdwheel.org/african-dance/117/may-newsletter/#comments</comments>
		<pubDate>Sun, 10 May 2009 15:31:47 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[African Dance]]></category>

		<category><![CDATA[Drums]]></category>

		<category><![CDATA[Newsletters]]></category>

		<category><![CDATA[classes]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=117</guid>
		<description>3rd Wheel dot Org May Newsletter
May will see some additions to the 3rd Wheel family.

Shine On Yoga will be starting
it&amp;#8217;s new schedule on May 17th
and 3rd Wheel is on it every
Saturday from NOON to 1:30.
Drumming Class
with Mark &amp;#8220;Malako&amp;#8221; DeMaio
When: 1st and 3rd Saturdays at NOON
What: A holistic heart centered energetic
approach to African and World Beats
How: [...]</description>
			<content:encoded><![CDATA[<p><a href="http://www.3rdwheel.org/" target="_blank">3rd Wheel dot Org </a>May Newsletter</p>
<p>May will see some additions to the 3rd Wheel family.</p>
<p><span id="more-117"></span></p>
<p><a href="http://www.shineonyoga.com/" target="_blank">Shine On Yoga</a> will be starting<br />
it&#8217;s new schedule on May 17th<br />
and 3rd Wheel is on it every<br />
Saturday from NOON to 1:30.</p>
<p><span style="text-decoration: underline;"><strong>Drumming Class</strong></span><br />
with Mark &#8220;Malako&#8221; DeMaio</p>
<p><span style="text-decoration: underline;">When</span>: 1st and 3rd Saturdays at NOON<br />
<span style="text-decoration: underline;">What</span>: A holistic heart centered energetic<br />
approach to African and World Beats<br />
<span style="text-decoration: underline;">How</span>: Bring a drum or use one of ours at<br />
Shine On Yoga<br />
<span style="text-decoration: underline;">Cost</span>: $10 ($3 for drum rental if needed)<br />
<span style="text-decoration: underline;">Starts</span>: June 6th</p>
<p><strong><span style="text-decoration: underline;">African Dance Class</span><br />
</strong>with Kasa &#8220;the Natural&#8221; Panzu</p>
<p><span style="text-decoration: underline;">When</span>: 2nd and 4th Saturdays at NOON<br />
<span style="text-decoration: underline;">What</span>: An all inclusive African dance class<br />
with high energy beats, movements, lessons<br />
on African culture and language, and songs.<br />
You will sweat in this class, so be prepared.<br />
<span style="text-decoration: underline;">How</span>: Show up at Shine On Yoga ready to<br />
move  (or bring a drum to sit in with the Drummers<br />
<a href="http://www.myspace.com/manteis" target="_blank">Rhett Johnson</a> will be facilitating for the music.)<br />
<span style="text-decoration: underline;">Cost</span>: $10<br />
<span style="text-decoration: underline;">Starts</span>: May 23rd</p>
<p><span style="text-decoration: underline;">Special</span>: Starting in June, you will be able to buy<br />
a 1 Month 4 class Saturday Cultural Pass for<br />
$35 (Any drum rentals will be extra). Please<br />
let us know when you come to the first Saturday<br />
drum class in June that you&#8217;d like to buy for the<br />
whole Month.</p>
<p><strong>***NOTE*** </strong><em>May 30th is a 5th Saturday and while<br />
there will not be a regular class at NOON, we will<br />
be planning something. . . .we&#8217;re just not sure<br />
what yet.<br />
</em><strong><br />
</strong>______________________________</p>
<div id=":104" class="ii gt">_____________</p>
<p>And on the horizon. . .another similar program at<br />
<a href="http://www.redsunyoga.com/" target="_blank">Red Sun Yoga</a> in Winter Springs/Oviedo area.</p>
<p>Perhaps???</p>
<p>Currently, there is a great once a month event<br />
at Red Sun Yoga with a great Hatha Yoga teacher<br />
Barclay Bryan. We add some African Rhythms<br />
to the class and create a very atmospheric and<br />
integrative space for our yoga.</p>
<p>After yoga this Month, there&#8217;s a Drum Class with<br />
Mark specializing on the 4th Chakra &#8212; Heart Drumming</p>
<p>Check it out May 16th<br />
Yoga with Drumming: 6pm<br />
Heart Drumming Class: 7:30 pm.</p>
<p>We ask that you pre-register, as Red Sun is filling<br />
the room for these classes.</p>
<p>You can pre-register by <a href="https://clients.mindbodyonline.com/home.asp" target="_blank">clicking here and scrolling down</a></div>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/pJK4nQRdpB4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/african-dance/117/may-newsletter/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/african-dance/117/may-newsletter/</feedburner:origLink></item><item>
		<title>3rd Wheel August Newsletter</title>
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/mJVLKVpcZAg/</link>
		<comments>http://3rdwheel.org/classes/163/3rd-wheel-august-newsletter/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 16:00:13 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[Consciousness]]></category>

		<category><![CDATA[Drums]]></category>

		<category><![CDATA[Newsletters]]></category>

		<category><![CDATA[Stuff]]></category>

		<category><![CDATA[classes]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=163</guid>
		<description>EXPANDING CREATIVITY
A Hall of Fame Massage Therapist and Healer
Michael &amp;#8220;Mukti&amp;#8221; Buck of the Vedic Conservatory
recently stopped by a drum class
and commented, &amp;#8220;We had spirit there and joy!
The instructor &amp;#8217;s love for the art is obvious and inspiring,
We grooved! My mulabandha is still keeping tempo!
The teacher was the best &amp;#8212; very intelligent and
his charming family added [...]</description>
			<content:encoded><![CDATA[<p><strong>EXPANDING CREATIVITY</p>
<p></strong>A Hall of Fame Massage Therapist and Healer<br />
<a href="http://www.vedicconservatory.com/Mukti.html" target="_blank">Michael &#8220;Mukti&#8221; Buck</a> of <a href="http://www.vedicconservatory.com/" target="_blank">the Vedic Conservatory</a><br />
recently stopped by a drum class<br />
and commented, &#8220;We had spirit there and joy!<br />
The instructor &#8217;s love for the art is obvious and inspiring,<br />
We grooved! My mulabandha is still keeping tempo!<br />
The teacher was the best &#8212; very intelligent and<br />
his charming family added to the  vibe so well.<br />
We played African rhythms and sang African<br />
lyrics of well being and spirit&#8230;.I loved it&#8230;.thanks for<br />
the drum solos everyone&#8230;.you groove!<br />
<strong><br />
THE PREMISE</strong></p>
<p><span id="more-163"></span><br />
<strong><br />
</strong>Certain activities expand our desire and<br />
our energy towards creation: perhaps the<br />
most primal, vital, and sensual energy of<br />
the Universe.</p>
<p>The basic purpose of meditation, yoga,<br />
chanting, exercise, etc is to increase<br />
well being and heighten our energy levels.</p>
<p>Done with responsible facilitation,<br />
drumming brings balance to our bodies and<br />
our minds while increasing our capacity and<br />
experience of energy. This happens through<br />
a purposeful use of both left and right arms,<br />
left and right ears, and left and right brains.<br />
As a consequence, our bodies, minds, and<br />
spirits open to the connection with have<br />
to the music, the people in the room, and<br />
the planet as a whole. Are you looking for<br />
that kind of synergy in your life?</p>
<p>Come experience it for yourself and if you love<br />
it, bring a family member or a friend and I&#8217;ll<br />
throw in a free private lesson for your group*.</p>
<p>This Saturday AUGUST 1st come experience<br />
the 7th installment of my Energy Drumming Program<br />
and play in the very interesting and energizing 7/8<br />
and 9/8 time signatures. I&#8217;ll also providing live drumming<br />
for the 10:30 Yoga Classes on both those days!<br />
<a href="http://www.shineonyoga.com/class-schedule/saturday-african-drumming-12-1330/" target="_blank"><br />
Shine On Yoga</a><br />
August 1st and August 15th<br />
12 NOON to 1:30 pm<br />
619 N. Thornton Avenue<br />
Orlando, FL 32803<br />
Bring your own drum or use mine!<br />
$13**</p>
<p>I&#8217;ll also be at various Orange County Libraries<br />
in August on Wednesdays the 12th, 19th, and 26th<br />
and also Sunday the 30th. Check the <a href="../calendar/" target="_blank">Calendar</a> for details.</p>
<p>In addition to performing with <a href="http://www.myspace.com/mrrobertjohnson" target="_blank">Mr. Robert Johnson</a> Saturday<br />
August 1st at the <a href="http://www.facebook.com/pages/Orlando-FL/The-Cameo-Theatre/78687384768" target="_blank">Cameo Theater</a> at 9pm opening for the<br />
very awesome local band <a href="http://www.myspace.com/mirrorpal" target="_blank">Mirror Pal</a>. Cost $7<br />
<strong><br />
IN SERVICE TO OTHERS</p>
<p></strong>I&#8217;d like to give two 3rd Wheel shout outs in this newsletter to<br />
some of my friends and fellow community builders:</p>
<p><a href="http://dandelioncommunitea.com/">Dandelion Communitea Cafe</a>, a local food icon &#8211;<br />
supporting awareness in our diets and sustainability<br />
in our practices as business, individuals, and<br />
communities. And currently, they need that very<br />
community they helped to build help them to<br />
stay around.  Please click <a href="http://dandelioncommunitea.com/sustain/">here</a> and read about it.</p>
<p>And also to the very persistent and supportive<br />
<a href="http://www.radiokuralt.com/about/">Katie Ball</a> who recently started work with WUCF-FM<br />
Her show looks at arts events and news from<br />
UCF&#8217;s cultural departments, as well as the wider<br />
Central Florida community. Tune in Mondays,<br />
Wednesdays and Fridays at 12:01 or listen in on<br />
the <a href="http://podcasts.wucf.org/artbeat/">podcast</a></p>
<p>Eat, drum, and be merry.</p>
<p>Mark</p>
<p><span style="font-size: xx-small;">*Place and time to be agreed upon by your<br />
group and myself. This offer is not affiliated<br />
with any of 3rd Wheel&#8217;s partners.<br />
</span></p>
<p><span style="font-size: xx-small;">**NOTICE OF PRICE CHANGE:<br />
My class is now a part of Shine On Yoga&#8217;s<br />
awesome regular lineup. We are happy to<br />
be integrating into Shine On&#8217;s system.<br />
This means you can pay for<br />
one time classes at $13 (I&#8217;ll include a<br />
drum rental at no extra charge if you don&#8217;t<br />
have one) or you can save by purchasing<br />
Shine On Class Passes (which you can<br />
use for Yoga, Qi-Gong, Alexander Technique,<br />
Drumming, etc).  This also means you&#8217;ll<br />
be able to pay by credit card. </span><br />
<a href="http://www.3rdwheel.org/" target="_blank"></a></p>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/mJVLKVpcZAg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/classes/163/3rd-wheel-august-newsletter/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/classes/163/3rd-wheel-august-newsletter/</feedburner:origLink></item><item>
		<title />
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/Djx48y7ZG2M/</link>
		<comments>http://3rdwheel.org/uncategorized/184/special-spring-equinox-yoga-w-drumming-and-drum-circle/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 17:23:42 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=184</guid>
		<description></description>
			<content:encoded><![CDATA[<p><a href="http://www.redsunyoga.com"><img class="aligncenter size-full wp-image-183" title="Yoga Drumming" src="http://3rdwheel.org/wp-content/uploads/2010/03/picture-3.png" alt="Yoga Drumming" width="590" height="770" /></a></p>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/Djx48y7ZG2M" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/uncategorized/184/special-spring-equinox-yoga-w-drumming-and-drum-circle/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/uncategorized/184/special-spring-equinox-yoga-w-drumming-and-drum-circle/</feedburner:origLink></item><item>
		<title>A Different Drummer</title>
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/numtHW93WyQ/</link>
		<comments>http://3rdwheel.org/consciousness/192/a-different-drummer/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 13:59:30 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[Consciousness]]></category>

		<category><![CDATA[Drums]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=192</guid>
		<description>You are now in control of your life. You see, the ego is never in control. The ego is controlled by wishes for comfort and convenience on the part of the body, by demands of the mind, and by outbursts of the emotions. But the higher nature controls the body and the mind and the [...]</description>
			<content:encoded><![CDATA[<p>You are now in control of your life. You see, the ego is never in control. The ego is controlled by wishes for comfort and convenience on the part of the body, by demands of the mind, and by outbursts of the emotions. But the higher nature controls the body and the mind and the emotions. I can say to my body, &#8220;Lie down there on that cement floor and go to sleep,&#8221; and it obeys. I can say to my mind, &#8220;Shut out everything else and concentrate on this job before you,&#8221; and it&#8217;s obedient. I can say to my emotions, &#8220;Be still, even in the face of this terrible situation,&#8221; and they are still. It&#8217;s a different way of living. The philosopher Thoreau wrote: If a man does not keep pace with his companions, perhaps he hears a different drummer. And now you are following a different drummer&#8211;the higher nature instead of the lower. - Peace Pilgrim</p>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/numtHW93WyQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/consciousness/192/a-different-drummer/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/consciousness/192/a-different-drummer/</feedburner:origLink></item><item>
		<title>AISSAWA TRANCE Rhythms w/ GREYWOLF</title>
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/SrEhjoZwZLY/</link>
		<comments>http://3rdwheel.org/classes/194/aissaway-trance-rhythms-presented-by-greywolf/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 04:07:02 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[Drums]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[classes]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=194</guid>
		<description>Aissawa Trance Rhythms Presented by Greywolf
Friday April 23rd @
New World Wellness
20 W. Dakin Ave.
Kissimmee, FL, 34741
(407) 847-8792
Cost: $15 or $12 in carpool (family discounts also available on a per family basis)
Description:
This workshop will present deeply orchestrated trance rhythms from Morocco.
The Aissawa are a mystical order of Sufis who perform music and dance to
accommodate trance and [...]</description>
			<content:encoded><![CDATA[<p style="text-align: center;">Aissawa Trance Rhythms Presented by Greywolf</p>
<p style="text-align: center;">Friday April 23rd @</p>
<p style="text-align: center;"><a title="Wellness Downtown" href="http://wellnessdowntown.com" target="_blank">New World Wellness</a><br />
20 W. Dakin Ave.<br />
Kissimmee, FL, 34741<br />
(407) 847-8792</p>
<p style="text-align: center;">Cost: $15 or $12 in carpool (family discounts also available on a per family basis)</p>
<p style="text-align: center;">Description:</p>
<p style="text-align: center;">This workshop will present deeply orchestrated trance rhythms from Morocco.<br />
The Aissawa are a mystical order of Sufis who perform music and dance to<br />
accommodate trance and spiritual healing. Greywolf has been studying and<br />
performing with Quentin Shaw, founder of Chicago Aissawa, and is excited to<br />
present these very different rhythms! Traditional instruments for these<br />
rhythms include Bendir, Tareyja, Tabl, and Tasa; some of these will be<br />
available for use in the workshop but also feel free to bring your drums.</p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-full wp-image-195" title="greywolf" src="http://3rdwheel.org/wp-content/uploads/2010/04/greywolf.jpg" alt="greywolf" width="337" height="720" />Greywolf (Martin Murphy)<br />
Greywolf has been teaching hand drumming and facilitating drum circles since<br />
1992, after years of (ongoing) study with modern day masters from West<br />
Africa, the Congo and the Middle East and more. He has completed the Remo<br />
Health Rhythms Facilitator training; is a Rhythmic Entertainment<br />
Intervention Authorized Provider; and has performed, practiced Sound Healing<br />
modalities, and recorded from coast to coast.</p>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/SrEhjoZwZLY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/classes/194/aissaway-trance-rhythms-presented-by-greywolf/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/classes/194/aissaway-trance-rhythms-presented-by-greywolf/</feedburner:origLink></item><item>
		<title>Shine On Yoga’s 3rd Birthday</title>
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/8OrN9cJcEXs/</link>
		<comments>http://3rdwheel.org/uncategorized/208/shine-on-yogas-3rd-birthday/#comments</comments>
		<pubDate>Fri, 21 May 2010 17:45:12 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Free Workshop]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=208</guid>
		<description>Therapeutic Gong Bath @ 8pm
Thee Flammable Babylon Percussion Ensembe @ 10pm</description>
			<content:encoded><![CDATA[<p><a href="http://www.shineonyoga.com/workshops-events/2010-05/shine-on-wellness-festival/" target="_blank"><img class="aligncenter size-full wp-image-209" title="healthandwellness" src="http://3rdwheel.org/wp-content/uploads/2010/05/healthandwellness.jpg" alt="healthandwellness" width="288" height="432" /></a></p>
<p style="text-align: center;">Therapeutic Gong Bath @ 8pm</p>
<p style="text-align: center;">Thee Flammable Babylon Percussion Ensembe @ 10pm</p>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/8OrN9cJcEXs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/uncategorized/208/shine-on-yogas-3rd-birthday/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/uncategorized/208/shine-on-yogas-3rd-birthday/</feedburner:origLink></item><item>
		<title>UPDATE THIS SITE!</title>
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/k8PBDgJnUtw/</link>
		<comments>http://3rdwheel.org/uncategorized/246/update-this-site/#comments</comments>
		<pubDate>Wed, 02 May 2012 14:31:33 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=246</guid>
		<description>An update to this site is long overdue and is coming.
Stay tuned!!!!!!</description>
			<content:encoded><![CDATA[<p>An update to this site is long overdue and is coming.</p>
<p>Stay tuned!!!!!!</p>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/k8PBDgJnUtw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/uncategorized/246/update-this-site/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/uncategorized/246/update-this-site/</feedburner:origLink></item><item>
		<title>Excerpt from Book for Teenagers (Chapter on my Father’s Transitioning)</title>
		<link>http://feedproxy.google.com/~r/thirdwheel/~3/XZ_TXyU5vC4/</link>
		<comments>http://3rdwheel.org/uncategorized/248/excerpt-from-the-book-im-writing-for-teenagers/#comments</comments>
		<pubDate>Thu, 10 May 2012 14:17:22 +0000</pubDate>
		<dc:creator>Mark Demaio</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3rdwheel.org/?p=248</guid>
		<description>This week would have been my Parent&amp;#8217;s 47th wedding anniversary.

September 17, 2011
Death

When my father died, I had a lot of thoughts I didn’t expect. Strange little things. You can’t shut your brain completely off so you let it think and maybe not try to control it andit stops thinking sooner or later. Anyway, the minute [...]</description>
			<content:encoded><![CDATA[<p>This week would have been my Parent&#8217;s 47th wedding anniversary.</p>
<p class="p1">
<p class="p1">September 17, 2011</p>
<p class="p1"><span class="s1">Death</span></p>
<p class="p2">
<p class="p1"><span class="s1">When my father died, I had a lot of thoughts I didn’t expect. Strange little things. You can’t shut your brain completely off so you let it think and maybe not try to control it and</span>it stops thinking sooner or later. Anyway, the minute I heard of his death, I started arranging things in Orlando so I could drive to Gainesville. I wanted to be a rock for my family. I wanted to be especially strong and compassionate for my mom. I could only imagine what she was going through.</p>
<p class="p1">On the drive, I would think things like “Geez, dad, you couldn’t have died a few days later so I wouldn’t be taking so many days off of work?”  And then I’d start to worry about money and I’d realize I was my dad.  I also remember thinking that Notre Dame killed him. He loved that team and they had to start the season losing to South Florida and blowing a huge lead over Michigan. For true Irish fans like my dad, this was prettymuch reason to give up. I also wondered if my dad had a spiritual passing. Did he see a light and bravely walk out to it or was he noticing the stains on the ceiling when whooshout the lights went?  Did he suffer?  Did he scream and flail in the night and no one at the assisted living facility notice?  Was he upset with me for not coming this past weekend because I was tired and wanted to take my kids to Seaworld? Would I finally get to see my brother at the funeral?*  What would I say to him? What was I going to say to my mom? What could I do for her?</p>
<p class="p2">
<p class="p1"><span class="s1">I drove up to Gainesville in silence.  The sounds of the road were noticed in high detail. My senses were in high gear and music would have overloaded them and wrecked me. About halfway there, my shoulders began to ache and I wondered if my father was coming to me for healing, but really just making me sick?  My son had been sick just days prior. Was it just coincidence that I was getting sick or was this some cosmic spiritual connection? Lonely on the road in the midday sun on September 12, 2011 - there was to be no answer for me. Just the sounds of the road beneath my tires and the wind drifts against my 95 Accord Station Wagon. I would spend the next several days in a feverish stupor not able to get out of bed. So much for being a rock. </span></p>
<p class="p2">
<p class="p1"><span class="s1">Growing up, I didn’t realize my father was a good man. I mean, who does? I, like most teenagers, found reasons to hate him. Why didn’t he give me a car? Why was he so damn conservative? Why did he not let me have my door closed with girls in my room?</span>My father really was a nice guy. Almost too nice for this world. I suppose that’s why I resented him for awhile. He didn’t prepare me for a world of assholes and drugs and sex and violence. This was the world I found when I went to college and started out in the world. He never told me anything of it nor toughened me up in expectation for it. For that, I was pissed for a long time. I realized much later I directed my anger at my parents, but really I was angry at the World for being so imperfect, so cold to the problems of it’s people.  It was easier and less suicidal in a way to just hate mom and dad than to hate the whole world.</p>
<p class="p2">
<p class="p1"><span class="s1">Hate the whole world. </span></p>
<p class="p2">
<p class="p1"><span class="s1">Love the whole world. </span></p>
<p class="p1"><span class="s1">When it came down to it, my father let me live. He let me experience things. He stayed out of the way for the most part. And I owe him a lot for it. I wish everyone could have a father like mine. I wish I could be a father to everyone who needs it. </span></p>
<p class="p2">
<p class="p1"><span class="s1">At the funeral, the priest asked my mom if he was a good husband. The best she replied. He asked me and my sisters if he was a good father. the best we replied. He said there is nothing better in death to remembered as a great husband and father. Listening to the sounds of my own son laughing in the service as he accused his mother of farting and having to go poop &#8212; I knew the torch had been passed. I wanted to be as respected and loved as my own father. As I was holding my mom, she cried and it was beautifully cathartic. Her love for my father is everything I could ever want for me. </span></p>
<p class="p1">
<p class="p1"><span class="s1">*Note: My brother didn&#8217;t show</span></p>
<p class="p1"><span class="s1"><br />
</span></p>
<p class="p2">
<p class="p1"><span class="s1">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</span></p>
<p class="p2">
<p class="p2">
<p class="p1"><span class="s1">September 22nd, 2011</span></p>
<p class="p2">
<p class="p1"><span class="s1">Yesterday I carried the remains of my father in a small cherrywood box. It was surprisingly heavy. We had a small ceremony for the placement of his urn into a </span>columbarium. I held the box for my mother and sister Loretta as they kissed him goodbye. I kissed the box as well. I placed it inside the columbarium wall and sealed it. Nearby,there was the sounds of children playing. Everyone cried.  My son Lucas was asleep.</p>
<p class="p2">
<p class="p1"><span class="s1">Ten minutes later I walked to my sister Kim’s car to get my mom’s purse. I jokingly carried the purse back to my mom as it was my own and threatened to not give it back (noting how it complimented my eyes).  How quickly we can go from mourning to laughing and back again.  Shortly after, we had dinner at a place called Kays. Kays is run by gays. I say this not because I care, but because it was so overtly obvious. The gays at Kays are flamboyantly gay. They have the gay voice and the gay walk and the gay talk. And yes, the voice and the talk are different things. I normally would have ordered vegetarian, but in honor of my father, my mom recommended the Philly Cheesesteak. It was a great idea and it tasted delicious. My father would have loved it as much as I did. Kays only has one Foreman grill, however, and it took 45 minutes for them to make the 7 sandwiches my family ordered. We waited and poked fun of my teenage niece Savanna who is currently the queen of negativity. Sorry Savanna, but it’s true. It’s a teenage thing. Life hands you a golden turd and all you see is that it’s a turd and you toss it in the trash.  In some cases, though, life hands you golden pieces of gold and you still can’t see it. Sometimes it&#8217;s better to fish around for turd on your own than accept the treasures that life is offering you. Life can be that weird. Life can be that adventurous. </span></p>
<p class="p2">
<p class="p1"><span class="s1">Back at Kays, we finished our dinners and my generous brother-in-law was paying the bill. I slipped a $20 in his shirt pocket for my family.  As a musician and artist, I have to remind myself to chip in. I can get so used to accepting and at times even relying on the generosity of others. </span></p>
<p class="p1"><span class="s1">It started to rain. As we drove my mother home, it was both sunny and rainy. My mom commented that the Sun was for my father’s shining light in heaven and the rain was because we missed him here on Earth.  How beautiful is that?</span></p>
<p class="p2">
<p class="p1"><span class="s1">It doesn’t matter to me if most of what the Priest and my mom say about spiritual matters are either just poetic symbolism or straight up religious nursery rhymes. They are comforting traditions to deal with loss.</span></p>
<p class="p2">
<p class="p1"><span class="s1">I don’t feel any great change now that it’s been said and done. Maybe I’m just not fully aware of what is going on behind the scenes. I’m no longer sick. I am back into the routines of life. Everything changes and everything stays the same and it’s all happening and not happening at the same time.  When it comes down to it, either you choose to change the world around you or it will find a way to come back full circle the way it was. I want to honor my father and my family. I want to find a way to put food on the table and money in the bank. I want Alejandra to work less and be with the kids more. I’m focused and hungry. Are you?</span></p>
<img src="http://feeds.feedburner.com/~r/thirdwheel/~4/XZ_TXyU5vC4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://3rdwheel.org/uncategorized/248/excerpt-from-the-book-im-writing-for-teenagers/feed/</wfw:commentRss>
		<feedburner:origLink>http://3rdwheel.org/uncategorized/248/excerpt-from-the-book-im-writing-for-teenagers/</feedburner:origLink></item></channel>
</rss>

