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	<title>Productive Superdad</title>
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	<link>https://productivesuperdad.com</link>
	<description>Improve Your Remote Working Productivity by Working Smarter Not Harder</description>
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		<title>8 Ways to Find (and Keep) the Flow at Work</title>
		<link>https://productivesuperdad.com/flow-at-work/</link>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 05:16:29 +0000</pubDate>
				<category><![CDATA[Distractions]]></category>
		<category><![CDATA[Focusing]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Well Being]]></category>
		<guid isPermaLink="false">http://productivesuperdad.com/?p=8002</guid>

					<description><![CDATA[Don’t you just love the flow state?&#160;It’s a feeling when you get immersed in your work, and the surrounding world ... <p class="read-more-container"><a title="8 Ways to Find (and Keep) the Flow at Work" class="read-more button" href="https://productivesuperdad.com/flow-at-work/#more-8002" aria-label="More on 8 Ways to Find (and Keep) the Flow at Work">Read more</a></p>]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element"><p>Don’t you just love the flow state?</p><p>It’s a feeling when you get immersed in your work, and the surrounding world disappears. Hours pass by, and you get a lot of meaningful work done.</p><p>The flow state is an ideal scenario for our everyday work. So if you’d like to achieve this magic state, here are some tips to get you started.</p></div> [&#8230;]]]></content:encoded>
					
		
		
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		<item>
		<title>Why I Don’t Use the Pomodoro Technique (And What I Use Instead)</title>
		<link>https://productivesuperdad.com/the-pomodoro-technique/</link>
					<comments>https://productivesuperdad.com/the-pomodoro-technique/#respond</comments>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Sat, 28 Mar 2020 08:27:30 +0000</pubDate>
				<category><![CDATA[Productivity]]></category>
		<guid isPermaLink="false">http://productivesuperdad.com/?p=7985</guid>

					<description><![CDATA[You have probably heard about the Pomodoro Technique before. It’s a way of working that has the potential of improving ... <p class="read-more-container"><a title="Why I Don’t Use the Pomodoro Technique (And What I Use Instead)" class="read-more button" href="https://productivesuperdad.com/the-pomodoro-technique/#more-7985" aria-label="More on Why I Don’t Use the Pomodoro Technique (And What I Use Instead)">Read more</a></p>]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element"><p>You have probably heard about the Pomodoro Technique before. It’s a way of working that has the potential of improving your productivity.&nbsp;</p><p>But do I use the Pomodoro Technique in my everyday work?</p><p>No, I don’t.</p><p>In this post, I tell you what breaks the original Pomodoro Technique and what type of working method I prefer instead.</p></div> [&#8230;]]]></content:encoded>
					
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			</item>
		<item>
		<title>4 Reasons to Stop Working Right Away (And What to Do Instead)</title>
		<link>https://productivesuperdad.com/stop-working/</link>
					<comments>https://productivesuperdad.com/stop-working/#respond</comments>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Thu, 19 Mar 2020 05:32:49 +0000</pubDate>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Work-Life Balance]]></category>
		<guid isPermaLink="false">http://productivesuperdad.com/?p=7918</guid>

					<description><![CDATA[Sometimes, you should just stop in your tracks and call it a day.Yes, I understand; you want to be a ... <p class="read-more-container"><a title="4 Reasons to Stop Working Right Away (And What to Do Instead)" class="read-more button" href="https://productivesuperdad.com/stop-working/#more-7918" aria-label="More on 4 Reasons to Stop Working Right Away (And What to Do Instead)">Read more</a></p>]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element"><p dir="ltr">Sometimes, you should just stop in your tracks and call it a day.</p><p dir="ltr">Yes, I understand; you want to be a good worker and finish the tasks you have started. But sometimes, this is not reasonable.</p><p dir="ltr">So, whenever your situation falls under any of these categories below, do yourself a favor and stop working right now. And if stopping is not possible, consider at least delaying your tasks a bit.</p></div> [&#8230;]]]></content:encoded>
					
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			</item>
		<item>
		<title>[INFOGRAPHIC] 20 Ways to Boost Your Energy</title>
		<link>https://productivesuperdad.com/boost-your-energy/</link>
					<comments>https://productivesuperdad.com/boost-your-energy/#respond</comments>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Wed, 18 Oct 2017 08:49:46 +0000</pubDate>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[afternoon slump]]></category>
		<category><![CDATA[boost energy]]></category>
		<category><![CDATA[boost your energy]]></category>
		<guid isPermaLink="false">http://productivesuperdad.com/?p=7776</guid>

					<description><![CDATA[If you find yourself feeling ready for a nap after lunch, you are not alone. The post-lunch dip affects people ... <p class="read-more-container"><a title="[INFOGRAPHIC] 20 Ways to Boost Your Energy" class="read-more button" href="https://productivesuperdad.com/boost-your-energy/#more-7776" aria-label="More on [INFOGRAPHIC] 20 Ways to Boost Your Energy">Read more</a></p>]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element tve_empty_dropzone" style=""><p data-css="tve-u-15f2014f770">If you find yourself feeling ready for a nap after lunch, you are not alone. </p><p data-css="tve-u-15f2014f770">The post-lunch dip affects people throughout the world. And while some of us have the luxury of actually taking a nap, others are stuck at work, where a nap isn't an option. So, unfortunately we turn to sugary energy drinks or over-indulge in coffee to get by.</p></div> [&#8230;]]]></content:encoded>
					
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			</item>
		<item>
		<title>[INFOGRAPHIC] 17 Effective Ways for Entrepreneurs to Tackle the Clock</title>
		<link>https://productivesuperdad.com/time-management-for-entrepreneurs/</link>
					<comments>https://productivesuperdad.com/time-management-for-entrepreneurs/#comments</comments>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Wed, 27 Sep 2017 07:05:07 +0000</pubDate>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[time management for entrepreneurs]]></category>
		<category><![CDATA[time management tips]]></category>
		<category><![CDATA[work time management]]></category>
		<guid isPermaLink="false">http://productivesuperdad.com/?p=7757</guid>

					<description><![CDATA[Entrepreneurship might seem quite intriguing, but by no means it is a cakewalk.&#160;No matter how hard entrepreneurs work, often they ... <p class="read-more-container"><a title="[INFOGRAPHIC] 17 Effective Ways for Entrepreneurs to Tackle the Clock" class="read-more button" href="https://productivesuperdad.com/time-management-for-entrepreneurs/#more-7757" aria-label="More on [INFOGRAPHIC] 17 Effective Ways for Entrepreneurs to Tackle the Clock">Read more</a></p>]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper thrv_text_element tve_empty_dropzone" style=""><p>Entrepreneurship might seem quite intriguing, but by no means it is a cakewalk.</p><p>No matter how hard entrepreneurs work, often they fail to execute deliverables on time.</p></div> [&#8230;]]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>[INFOGRAPHIC]10 Sleep Mistakes You’re Probably Making</title>
		<link>https://productivesuperdad.com/sleep-mistakes/</link>
					<comments>https://productivesuperdad.com/sleep-mistakes/#respond</comments>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Mon, 03 Jul 2017 05:02:54 +0000</pubDate>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[sleep mistakes]]></category>
		<category><![CDATA[sleep productivity]]></category>
		<category><![CDATA[sleeping tips]]></category>
		<guid isPermaLink="false">http://productivesuperdad.com/?p=7458</guid>

					<description><![CDATA[Sleep is a fundamental foundation of our productivity. You can probably remember the days when you didn’t sleep that well; ... <p class="read-more-container"><a title="[INFOGRAPHIC]10 Sleep Mistakes You’re Probably Making" class="read-more button" href="https://productivesuperdad.com/sleep-mistakes/#more-7458" aria-label="More on [INFOGRAPHIC]10 Sleep Mistakes You’re Probably Making">Read more</a></p>]]></description>
										<content:encoded><![CDATA[<div class="thrv_paste_content thrv_wrapper tve_empty_dropzone"><p>Sleep is a fundamental foundation of our productivity. You can probably remember the days when you didn’t sleep that well; your thoughts were sluggish and you weren’t able to concentrate on your tasks.</p><p>There are many factors that affect our sleep, but this infographic lists ten crucial ones.</p></div> [&#8230;]]]></content:encoded>
					
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			</item>
		<item>
		<title>How a Busy Dad Found Time for Reading and Meditation</title>
		<link>https://productivesuperdad.com/how-to-find-time/</link>
					<comments>https://productivesuperdad.com/how-to-find-time/#respond</comments>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Thu, 08 Jun 2017 08:00:41 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Productivity Tips]]></category>
		<guid isPermaLink="false">http://productivesuperdad.com/?p=7366</guid>

					<description><![CDATA[You wanted your life to be simpler:&#160;You wanted to sip your morning coffee in peace while browsing the morning paper. ... <p class="read-more-container"><a title="How a Busy Dad Found Time for Reading and Meditation" class="read-more button" href="https://productivesuperdad.com/how-to-find-time/#more-7366" aria-label="More on How a Busy Dad Found Time for Reading and Meditation">Read more</a></p>]]></description>
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ul.ul1 {list-style-type: disc}</style><div class="thrv_wrapper thrv_text_element tve_empty_dropzone"><p>You wanted your life to be simpler:</p><p>You wanted to sip your morning coffee in peace while browsing the morning paper. Then, you’d go to work without hurries, and get back home around 5pm, sometimes even earlier. In the evening, you would spend time with your family, or by working on your personal projects.</p><p>Your wants sound reasonable, but there is one huge problem:</p><p>You are in a “busy mode” all the time.</p></div></div> [&#8230;]]]></content:encoded>
					
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			</item>
		<item>
		<title>The Ultimate Guide to Deal with Stress at New Job</title>
		<link>https://productivesuperdad.com/ultimate-guide-deal-stress/</link>
					<comments>https://productivesuperdad.com/ultimate-guide-deal-stress/#respond</comments>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Wed, 03 May 2017 09:05:07 +0000</pubDate>
				<category><![CDATA[Motivation & Growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[deal with stress]]></category>
		<category><![CDATA[dealing with stress]]></category>
		<category><![CDATA[dealing with stress at work]]></category>
		<category><![CDATA[How To Beat Stress]]></category>
		<category><![CDATA[stress management tips]]></category>
		<guid isPermaLink="false">http://productivesuperdad.com/?p=7407</guid>

					<description><![CDATA[Getting a new job is a wonderful thing, but once an initial excitement passes, the anxiety and nerves might take ... <p class="read-more-container"><a title="The Ultimate Guide to Deal with Stress at New Job" class="read-more button" href="https://productivesuperdad.com/ultimate-guide-deal-stress/#more-7407" aria-label="More on The Ultimate Guide to Deal with Stress at New Job">Read more</a></p>]]></description>
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a:link { so-language: zxx }</style><div class="thrv_wrapper thrv_text_element"><p>Getting a new job is a wonderful thing, but once an initial excitement passes, the anxiety and nerves might take its place. This is completely normal – actually, it would be surprising if you weren’t stressed out; however, this doesn’t make it easier for many of us.</p><p>Coping with the stress while trying to handle all your new responsibilities and make friends with your new colleagues can be exhausting. It could affect the quality of your work too.</p></div></div> [&#8230;]]]></content:encoded>
					
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		<item>
		<title>5 Simple Ways to Find Work-Life Balance If You Are Working from Home</title>
		<link>https://productivesuperdad.com/work-life-balance-from-home/</link>
					<comments>https://productivesuperdad.com/work-life-balance-from-home/#comments</comments>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 08:51:21 +0000</pubDate>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[Working at Home]]></category>
		<category><![CDATA[family productivity]]></category>
		<category><![CDATA[work from home]]></category>
		<category><![CDATA[work life balance]]></category>
		<guid isPermaLink="false">http://productivesuperdad.com/?p=7295</guid>

					<description><![CDATA[Admit it. If you are working from home, chances are that you are struggling a lot.&#160;Well, you might not actually ... <p class="read-more-container"><a title="5 Simple Ways to Find Work-Life Balance If You Are Working from Home" class="read-more button" href="https://productivesuperdad.com/work-life-balance-from-home/#more-7295" aria-label="More on 5 Simple Ways to Find Work-Life Balance If You Are Working from Home">Read more</a></p>]]></description>
										<content:encoded><![CDATA[<div class="thrv_paste_content thrv_wrapper tve_empty_dropzone"><div class="thrv_paste_content thrv_wrapper tve_empty_dropzone"><p>Admit it. If you are working from home, chances are that you are struggling a lot.</p><p>Well, you might not actually struggle with anything in particular, but you could be struggling with almost everything.</p></div></div> [&#8230;]]]></content:encoded>
					
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		<item>
		<title>[NEW BOOK] Ditch Your Alarm Clock: Get Up Earlier, Feel Better, and Become More Productive</title>
		<link>https://productivesuperdad.com/get-up-earlier-become-more-productive/</link>
					<comments>https://productivesuperdad.com/get-up-earlier-become-more-productive/#respond</comments>
		
		<dc:creator><![CDATA[Timo Kiander]]></dc:creator>
		<pubDate>Tue, 14 Jun 2016 09:56:05 +0000</pubDate>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[become more productive]]></category>
		<category><![CDATA[early riser]]></category>
		<category><![CDATA[get up earlier]]></category>
		<category><![CDATA[get up early]]></category>
		<category><![CDATA[how to become an early riser]]></category>
		<category><![CDATA[how to become more productive]]></category>
		<category><![CDATA[wake up earlier]]></category>
		<guid isPermaLink="false">http://www.smartproductivework.com/?p=7031</guid>

					<description><![CDATA[I used to be an early riser. I would get up at 5 am by waking up to the gruelling ... <p class="read-more-container"><a title="[NEW BOOK] Ditch Your Alarm Clock: Get Up Earlier, Feel Better, and Become More Productive" class="read-more button" href="https://productivesuperdad.com/get-up-earlier-become-more-productive/#more-7031" aria-label="More on [NEW BOOK] Ditch Your Alarm Clock: Get Up Earlier, Feel Better, and Become More Productive">Read more</a></p>]]></description>
										<content:encoded><![CDATA[<div class="thrv_paste_content thrv_wrapper tve_empty_dropzone"><p>I used to be an early riser. I would get up at 5 am by waking up to the gruelling sound of an alarm. I would then get up and start my day.</p><p>I was up before others, and I was productive. However, there was a downside to this...</p><p>When the afternoon would hit, I was feeling like a zombie; I could barely keep my eyes open, and doing my work (I was a web developer at that time) was almost impossible.</p><p>Eventually, I got fed up with this lifestyle, being chronically sleep-deprived, unable to focus on the tasks at hand, and just generally feeling bad.</p></div> [&#8230;]]]></content:encoded>
					
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