Tips2day4u

Improve Your Ability To Learn

info@willow4u.com (Rita Harrison) — Mon, 16 Jun 2014 15:56:00 -0700

This week's tip is about increasing learning abilities for you & your children...

The Willow System
For you who are awakening
Be empowered, Be healed, Be loved

Poisoning From Your Silver Fillings

info@willow4u.com (Rita Harrison) — Sun, 8 Jun 2014 18:58:00 -0700

This week's tip is about Mercury Poisoning from inside your teeth and how it can influence your health....

The Willow System
For you who are awakening
Be empowered, Be healed, Be loved

Stoping Self-Sabotage Behavior

info@willow4u.com (Rita Harrison) — Tue, 3 Jun 2014 09:39:00 -0700

This Health & Happiness Tip explains how self sabotage programs develop and what you can do about them....

The Willow System
For you who are awakening
Be empowered, Be healed, Be loved

Understanding Asthma, Self Help & Treatment

info@willow4u.com (Rita Harrison) — Thu, 22 May 2014 14:59:00 -0700

This Health & Happiness Tip is all about what causes asthma & what you can do to about it...

The Willow System
For you who are awakening
Be empowered, Be healed, Be loved

How To Turn Your Symptoms Into Resources

info@willow4u.com (Rita Harrison) — Wed, 14 May 2014 00:27:00 -0700

This Health & Happiness Tip is all about turn your symptoms into assets and resources...

The Willow System
For you who are awakening
Be empowered, Be healed, Be loved

Unsolvable: Then It May Not Be Yours

info@willow4u.com (Rita Harrison) — Thu, 8 May 2014 10:53:00 -0700

This Health & Happiness Tip is all about giving back unsolvable problems that may not be yours...

The Willow System
For you who are awakening
Be empowered, Be healed, Be loved

Soul Protection For Fear, Anxiety, & The Burden Of Guilt

info@willow4u.com (Rita Harrison) — Wed, 30 Apr 2014 10:49:00 -0700

This video tip is about getting Soul Protection for Fear, Anxiety, and The Burden Of Guilt.

This week's Health & Happiness Tip is all about getting some Soul Protection from Fear, Anxiety, & The Burden Of Guilt...

See it on our Webpage, or on YouTube

The Willow System
For You Who Are Awakening

Rita Harrison’s Feminine Art Of Healing
Be empowered, Be healed & Be loved

PMS: Part Of The Missing Manual

info@willow4u.com (Rita Harrison) — Wed, 23 Apr 2014 11:33:00 -0700

This week's Health & Happiness Tip is Part Of The Missing Manual For Men & Women :) about natural help for premenstrual syndrome, defining the hallmarks, self-help, how to's and recommendations by Rita Harrison

The Willow System
The Feminine Art Of Healing
www.willow4u.com/videos

How To Overcome All Limitations

info@willow4u.com (Rita Harrison) — Wed, 16 Apr 2014 15:48:00 -0700

How to overcome all limitations; achieve excellent health, supportive relationships, and the perfect career in your pursuit of happiness.

The Willow System
The Feminine Art Of Healing
www.willow4u.com/videos

How To Burn Fat: No Sports.

info@willow4u.com (Rita Harrison) — Tue, 8 Apr 2014 14:06:00 -0700

This video tip is about how to burn fat on your abdomen, arms, hips and thighs.

How To Burn Fat: No Sports. No Diet.

Health & Happiness Tip Of The Week www.willow4u.com/videos

How To Avoid Emotional Stress

info@willow4u.com (Rita Harrison) — Mon, 7 Apr 2014 13:18:00 -0700

This video tip is about avoiding emotional stress in all your relationships, at home and in the workplace.

Health & Happiness Tip Of The Week by Rita Harrison www.willow4u.com/videos

Thank Your Feet

info@willow4u.com (Rita Harrison) — Mon, 6 May 2013 13:10:00 -0700

REFLEXOLOGY: "Say a thank you to your feet by giving yourself a foot massage and this is how you do it!" - Rita Harrison - Developer Of The Willow System.

How To Achieve New Goals

info@willow4u.com (Rita Harrison) — Mon, 29 Apr 2013 16:23:00 -0700

This exercise shows the nervous system proactively just how a new goal will look, feel, taste etc. building a powerful bridge between the mind and our physical bodies.

"The more you do it, the more bridges you build and the more you actively increase the chances of achieving what you want."

-Rita Harrison

Developer Of The Willow System

Willow4U.com

How To Deal With Neck Pain

info@willow4u.com (Rita Harrison) — Mon, 8 Apr 2013 22:24:00 -0700

Dealing With A Pain In The Neck
This do-it-yourself neck pain relief Tip by Rita Harrison the developer of The Willow System can be done by anyone, anytime.

If pain persists Contact Rita Harrison at The Willow System Center by calling Toll Free:1.800.790.6140
Or see your doctor!

How To Break Free From Self-Sabotage Behaviors

info@willow4u.com (Rita Harrison) — Tue, 2 Apr 2013 15:19:00 -0700

This tip was one of the things that inspired Rita Harrison founder of the Willow System to write her second book “Let's Go Thinkabout - A Daily Access To Your Inner Truth” where she gives you unique questions that will show you how to take back control of your life one day at a time.

What Is Self-Sabotage Behavior
Procrastination is the star child of all self-sabotage behaviors it is hands down our favorite form of self-sabotage. Procrastination is amazingly easy to bring to an end if you can identify it, stop fighting yourself and accept you’re doing it.

Take Deliberate Action To Fight Back
You may have agonized on how to fighting back, how to overcome procrastination and how to eliminate self-sabotage behaviors, but really your focus should be on attracting abundance and creating the life you desire.

Don’t Forget
Self-Sabotage = Self-deception and self imposed limitations.

Get Fast Relief For Jaw Tension

info@willow4u.com (Rita Harrison) — Tue, 26 Mar 2013 12:30:00 -0700

Over Sixty million Americans have Jaw Tension or TMJ Syndrome

Rita Harrison the developer of the Willow System demonstrates an easy technique that anyone can do to help relieve jaw tension and pain.

Just take the time to massage your chewing muscles known as the muscles of mastication or masticatory muscles and you will get relief from the consequences of Teeth Grinding (Bruxism) at night, headache, toothache and stress.

How To Dispense With Anger And Frustration

info@willow4u.com (Rita Harrison) — Mon, 18 Mar 2013 20:19:00 -0700

Fusing Meridian And Chakra Work

This tip starts by treating your gall bladder meridian points (GB1) that are next to your eyes in order to get rid of anger and protect yourself against frustration.

It then stimulates your thymus chakra that is located in the upper chest, just above and to the right of the heart chakra. This chakra is the seat of the soul and is the bridge between your emotions and your intellect.

www.willow4u.com (c) 2013 Rita Harrison

Changing Your Life By Changing Your Focus

info@willow4u.com (Rita Harrison) — Mon, 11 Mar 2013 18:27:00 -0700

Changing your focus when dealing with a relationship, divorce, separation or death, being single again, or starting out on a new healing journey will work better if you try something new.

"Sometimes it better to let things go even if it hurts like hell."
-Author Unknown

Here's a Simple Guide to Setting and Achieving Your Life Goals
See It as a process of diverting your scattered forces into a powerful channel and start changing your life for the better. Make it your daily routine to develop positive thinking and focus hard on your goals.

But Try Something New... Anything Is Better Than Nothing

Change Your Focus: Change Your Life

info@willow4u.com (Rita Harrison) — Mon, 4 Mar 2013 16:19:00 -0800

A key task of The Willow System is to help you identify and use your skills, abilities, and external resources (e.g. social networks). This process is to reassert your feeling of being a competent individual, but also aims to help you to identify new ways of bringing these resources to bear upon a problem. Identifying your own resources can be achieved through the use of scaling questions, problem-free talk, or exception-seeking.

Internal And External Resources
Your internal resources are things like skills, strengths, qualities, beliefs that are useful to you and your capacities. Whereas external resources are supportive relationships such as partners, family, friends, faith or religious groups and also support groups.

Fighting stress, fear and anxiety

info@willow4u.com (Rita Harrison) — Thu, 16 Aug 2012 12:02:00 -0700

Tips2day4u: Fight back stress with Shui Gou (meridian GV26) while treating fear, shock, fainting, collapse, sadness, pain and stiffness. The startling Rita Harrison brings yet again another astoundingly simple short self-help tip that as well as the above can increase cardiac output, stroke volume and cortical cerebral blood flow.

Fighting Stress & Fear
with Rita Harrison

Read More at: www.willow4u.com/fighting_fear.php

Using Acupressure to ease anxiety and fear

info@willow4u.com (Rita Harrison) — Thu, 26 Jul 2012 23:40:00 -0700

This is my self-help tip is for people with negativity, discomfort, or specific negative emotions such as fear, grief, etc. I know it helps with activities or belief that hold you back from your full potential. Feel free to use it on or with any situation, memory or image that gives you anxiety or/and fear in some way.

Tapping the kidney meridian points or the Master Acupressure Points K27
These are the 27th and last points of the kidney meridians. You can find them by place your fingertips in the U-shaped notch at the top of the breastbone, then move your fingers out to each side and down about an inch. [More Info. Here]

Start gently tapping the kidney points to get the energy flowing.

Add an affirmation for example:
“I love and accept myself, even with my fears. I let my fears go now, and decide instead for trust and happiness!” [More Info. Here]

Keep tapping and take a deep breath in through the nose and out through the mouth.

Fit & Healthy Lifestyle Tips by Rita Harrison (c) 2012 Willow4U.com

Wrist Tendonitis | Wrist Pain Relief

info@willow4u.com (Rita Harrison) — Sat, 21 Jul 2012 00:52:00 -0700

Information to help you with wrist tendonitis. Treating stress of the wrist

A great tip for anyone needing wrist pain relief, or suffering from symptoms of tendonitis due to playing a musical instrument, or from working a lot on a computer.

This simple exercise is for repetitive stress injuries to the wrist, or preventing tendinitis.

This Video is taken from Rita Harrison's Tips Today For You Project.

Help for Golfer's Wrist, Tendonitis & Sports Injuries

info@willow4u.com (Rita Harrison) — Fri, 20 Jul 2012 22:54:00 -0700

Stretching exercise for your forearm muscles.
Help for Golfer's elbow, Golfer's wrist, tendonitis and sports injuries

Do you suffer from instability, or hyper-mobility in the wrist, forearm and/or elbow?

Your muscles may be over compensating and therefore working too hard, resulting in Tendonitis an inflammation of the tendons, which are the structures that attach the muscles to bone.

Rita Harrison's smile suggests an emotional, psychological, or spiritual reason for the pain as well.

This Video is taken from Rita Harrison's Tips Today For You Project.