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        <title><![CDATA[Tommy Blogs - Medium]]></title>
        <description><![CDATA[This publication is Tommy Cestare’s personal blog where he writes about self-improvement, health, fitness, money, books, life, and more. - Medium]]></description>
        <link>https://tommyblogs.com?source=rss----c551cd356f69---4</link>
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            <title>Tommy Blogs - Medium</title>
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            <title><![CDATA[The (Sorta) Comprehensive Guide to “Shark Tank” Terms]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/the-sorta-comprehensive-guide-to-shark-tank-terms-5bb7706cc1a8?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/0*no9DKkq_yjJ9Ocio.jpg" width="2600"></a></p><p class="medium-feed-snippet">You&#x2019;re missing out if you haven&#x2019;t seen the TV show &#x201C;Shark Tank&#x201D; on ABC. Here&#x2019;s a list of terms that are frequently used on the show.</p><p class="medium-feed-link"><a href="https://tommyblogs.com/the-sorta-comprehensive-guide-to-shark-tank-terms-5bb7706cc1a8?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
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            <category><![CDATA[entrepreneur]]></category>
            <category><![CDATA[business]]></category>
            <category><![CDATA[entrepreneurship]]></category>
            <category><![CDATA[shark-tank]]></category>
            <category><![CDATA[tommy-cestare]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Mon, 16 Mar 2020 03:45:23 GMT</pubDate>
            <atom:updated>2023-03-14T02:38:08.600Z</atom:updated>
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            <title><![CDATA[The Experiments of Life]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/the-experiments-of-life-a86643c53c5a?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/1*nJ_K3S4Wvyn-MrAcBcKJFw.jpeg" width="4770"></a></p><p class="medium-feed-snippet">The older I get, the more I realize that life is quite simply a series of experiments.</p><p class="medium-feed-link"><a href="https://tommyblogs.com/the-experiments-of-life-a86643c53c5a?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
            <link>https://tommyblogs.com/the-experiments-of-life-a86643c53c5a?source=rss----c551cd356f69---4</link>
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            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[experiment]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[lifestyle]]></category>
            <category><![CDATA[life-hacking]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Tue, 17 Oct 2017 16:35:56 GMT</pubDate>
            <atom:updated>2023-03-14T17:34:13.141Z</atom:updated>
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            <title><![CDATA[Bad Days]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/bad-days-34e6e082a11e?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/1*m3uHcj85V7OL1QzMR8GdeQ.jpeg" width="5472"></a></p><p class="medium-feed-snippet">We all have our bad days. Some days we can&#x2019;t stop smiling, then other days we don&#x2019;t even have the motivation to get out of bed.</p><p class="medium-feed-link"><a href="https://tommyblogs.com/bad-days-34e6e082a11e?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
            <link>https://tommyblogs.com/bad-days-34e6e082a11e?source=rss----c551cd356f69---4</link>
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            <category><![CDATA[life]]></category>
            <category><![CDATA[depression]]></category>
            <category><![CDATA[sadness]]></category>
            <category><![CDATA[tommy-cestare]]></category>
            <category><![CDATA[life-lessons]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Tue, 20 Jun 2017 21:35:28 GMT</pubDate>
            <atom:updated>2023-03-14T17:34:57.679Z</atom:updated>
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            <title><![CDATA[The Problem with Perfectionism]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/the-problem-with-perfectionism-bf41fbece27f?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/1*HlKOl61VtA0OxacNaOg8VA.jpeg" width="4272"></a></p><p class="medium-feed-snippet">I think as a community, we are always chasing perfection.</p><p class="medium-feed-link"><a href="https://tommyblogs.com/the-problem-with-perfectionism-bf41fbece27f?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
            <link>https://tommyblogs.com/the-problem-with-perfectionism-bf41fbece27f?source=rss----c551cd356f69---4</link>
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            <category><![CDATA[perfection]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[tommy-cestare]]></category>
            <category><![CDATA[perfectionism]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Sun, 28 May 2017 15:02:48 GMT</pubDate>
            <atom:updated>2023-03-14T17:39:41.857Z</atom:updated>
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            <title><![CDATA[Transparency Makes Us Better]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/transparency-makes-us-better-4814553893b1?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/1*FQlw5-BVHXoSeE5xOvFDZQ.jpeg" width="2738"></a></p><p class="medium-feed-snippet">I think that as a society, we have the false idea that we always have to be happy. We hide behind our true feelings in order to portray to&#x2026;</p><p class="medium-feed-link"><a href="https://tommyblogs.com/transparency-makes-us-better-4814553893b1?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
            <link>https://tommyblogs.com/transparency-makes-us-better-4814553893b1?source=rss----c551cd356f69---4</link>
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            <category><![CDATA[authenticity]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[transparency]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[tommy-cestare]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Tue, 28 Feb 2017 13:38:45 GMT</pubDate>
            <atom:updated>2023-03-14T17:40:03.279Z</atom:updated>
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            <title><![CDATA[What Makes Me Happy]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/what-makes-me-happy-6c722b77deda?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/1*5K8Bd6jV8SilcDYAhahkGw.jpeg" width="3992"></a></p><p class="medium-feed-snippet">If you know me personally, you can attest to the fact that I&#x2019;m happy most of the time. Rarely am I ever sad or mad about something. Some&#x2026;</p><p class="medium-feed-link"><a href="https://tommyblogs.com/what-makes-me-happy-6c722b77deda?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
            <link>https://tommyblogs.com/what-makes-me-happy-6c722b77deda?source=rss----c551cd356f69---4</link>
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            <category><![CDATA[tommy-cestare]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[pursuit-of-happiness]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[happiness]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Sun, 05 Feb 2017 13:02:01 GMT</pubDate>
            <atom:updated>2023-03-14T17:40:25.294Z</atom:updated>
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            <title><![CDATA[The “Real World”]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/the-real-world-d5605ac4db8c?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/1*7CruxXmha8NfMw5EynKrtA.jpeg" width="3000"></a></p><p class="medium-feed-snippet">When I was 15 years old, I just wanted to start working. I wanted to skip high school and college and enter the workforce.</p><p class="medium-feed-link"><a href="https://tommyblogs.com/the-real-world-d5605ac4db8c?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
            <link>https://tommyblogs.com/the-real-world-d5605ac4db8c?source=rss----c551cd356f69---4</link>
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            <category><![CDATA[college]]></category>
            <category><![CDATA[tommy-cestare]]></category>
            <category><![CDATA[college-life]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[life-lessons]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Sun, 22 Jan 2017 12:02:00 GMT</pubDate>
            <atom:updated>2023-03-14T17:40:49.800Z</atom:updated>
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        <item>
            <title><![CDATA[The Definition of Living]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/the-definition-of-living-959c339f5758?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/1*B6_927cHf17ux6cBawrjtw.png" width="6016"></a></p><p class="medium-feed-snippet">As I get older, I&#x2019;m getting more and more scared of missing out on things in life.</p><p class="medium-feed-link"><a href="https://tommyblogs.com/the-definition-of-living-959c339f5758?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
            <link>https://tommyblogs.com/the-definition-of-living-959c339f5758?source=rss----c551cd356f69---4</link>
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            <category><![CDATA[life]]></category>
            <category><![CDATA[life-hacking]]></category>
            <category><![CDATA[lifestyle]]></category>
            <category><![CDATA[tommy-cestare]]></category>
            <category><![CDATA[life-lessons]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Thu, 19 Jan 2017 17:07:17 GMT</pubDate>
            <atom:updated>2023-03-14T17:30:12.173Z</atom:updated>
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            <title><![CDATA[Life Moves On]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/life-moves-on-c60681eb7267?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/1*h9bm7aQ5KoKo5zBeplkNNA.png" width="3832"></a></p><p class="medium-feed-snippet">I&#x2019;m in a pretty exciting stage of my life. I graduated high school about 2 months back and I&#x2019;m about to start college in a week.</p><p class="medium-feed-link"><a href="https://tommyblogs.com/life-moves-on-c60681eb7267?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
            <link>https://tommyblogs.com/life-moves-on-c60681eb7267?source=rss----c551cd356f69---4</link>
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            <category><![CDATA[life]]></category>
            <category><![CDATA[people]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[meeting-people]]></category>
            <category><![CDATA[tommy-cestare]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Thu, 19 Jan 2017 17:06:37 GMT</pubDate>
            <atom:updated>2023-03-14T17:47:50.012Z</atom:updated>
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            <title><![CDATA[The One Plan You Can Have]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://tommyblogs.com/the-one-plan-you-can-have-5a99f2e43d97?source=rss----c551cd356f69---4"><img src="https://cdn-images-1.medium.com/max/2600/1*3ys6d60Qbv89Mk7xmv-KeQ.png" width="4360"></a></p><p class="medium-feed-snippet">If you know me personally, I like to plan. I constantly want to know what I&#x2019;m doing the next day, what I&#x2019;m eating for dinner, and what I&#x2026;</p><p class="medium-feed-link"><a href="https://tommyblogs.com/the-one-plan-you-can-have-5a99f2e43d97?source=rss----c551cd356f69---4">Continue reading on Tommy Blogs »</a></p></div>]]></description>
            <link>https://tommyblogs.com/the-one-plan-you-can-have-5a99f2e43d97?source=rss----c551cd356f69---4</link>
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            <category><![CDATA[planning]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[tommy-cestare]]></category>
            <category><![CDATA[goals]]></category>
            <category><![CDATA[life]]></category>
            <dc:creator><![CDATA[Tommy Cestare]]></dc:creator>
            <pubDate>Thu, 19 Jan 2017 17:06:07 GMT</pubDate>
            <atom:updated>2023-03-14T17:48:58.579Z</atom:updated>
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