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<channel>
	<title>Tony's Losing It</title>
	
	<link>http://www.tonyslosingit.com</link>
	<description>Tony's journey through weight loss</description>
	<pubDate>Thu, 04 Jun 2009 13:49:45 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
		<!-- podcast_generator="podPress/7.8" -->
		<copyright>©Tony Mast </copyright>
		<itunes:new-feed-url>http://www.tonyslosingit.com/?feed=podcast</itunes:new-feed-url>
		<managingEditor>tonyslosingit@gmail.com (Tony Mast)</managingEditor>
		<webMaster>tonyslosingit@gmail.com</webMaster>
		<category />
		<ttl>1440</ttl>
		<itunes:keywords />
		<itunes:subtitle>Tony's Journey</itunes:subtitle>
		<itunes:summary>Tony's journey through weight loss</itunes:summary>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Fitness &amp; Nutrition" />
</itunes:category>
		<itunes:owner>
			<itunes:name>Tony Mast</itunes:name>
			<itunes:email>tonyslosingit@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.tonyslosingit.com/images/tonyslosingit_300.jpg" />
		<image>
			<url>http://www.tonyslosingit.com/images/tonyslosingit_144.jpg</url>
			<title>Tony's Losing It</title>
			<link>http://www.tonyslosingit.com</link>
			<width>144</width>
			<height>144</height>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/TonysLosingIt" type="application/rss+xml" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
		<title>TLI Episode 042: June 4, 2009</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/ZjDCRIk8gbg/</link>
		<comments>http://www.tonyslosingit.com/2009/06/04/tli-episode-042-june-4-2009/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 13:49:45 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/?p=67</guid>
		<description><![CDATA[Too long.
Yep,  It&#8217;s been too long, but I&#8217;m back in the saddle.
This time I&#8217;m trying the EA Sports Active for Wii.  Today is day 4, technically I was supposed to record this on Day 3, but since it&#8217;s after midnight&#8230;  yeah, So I&#8217;ve got 2 exercise days done and will do another [...]]]></description>
			<content:encoded><![CDATA[<p>Too long.</p>
<p>Yep,  It&#8217;s been too long, but I&#8217;m back in the saddle.</p>
<p>This time I&#8217;m trying the EA Sports Active for Wii.  Today is day 4, technically I was supposed to record this on Day 3, but since it&#8217;s after midnight&#8230;  yeah, So I&#8217;ve got 2 exercise days done and will do another later today.</p>
<p>Thanks to anyone who is still sticking with me.  The plan is to release these on any of my &#8220;rest&#8221; days, which I understand is going to be every third day.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2009/06/04/tli-episode-042-june-4-2009/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Too long.

Yep,  It's been too long, but I'm back in the saddle.

This time I'm trying the EA Sports Active for Wii.  Today is ...</itunes:subtitle>
		<itunes:summary>Too long.

Yep,  It's been too long, but I'm back in the saddle.

This time I'm trying the EA Sports Active for Wii.  Today is day 4, technically I was supposed to record this on Day 3, but since it's after midnight...  yeah, So I've got 2 exercise days done and will do another later today.

Thanks to anyone who is still sticking with me.  The plan is to release these on any of my "rest" days, which I understand is going to be every third day.</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2009/06/04/tli-episode-042-june-4-2009/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/cjqyotz8oko/LosingIt_Ep042_090604.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/67/0/LosingIt_Ep042_090604.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 041: March 19, 2009</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/xNnOmnyGBAs/</link>
		<comments>http://www.tonyslosingit.com/2009/03/19/tli-episode-041-march-19-2009/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 15:20:38 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/?p=66</guid>
		<description><![CDATA[Big announcement time.  As of March 23, 2009 the focus of the show official changes back to focus on my weight loss, and occasionally about my writing. The reason is&#8230; I&#8217;m starting a new job on Monday.
I do talk about the workouts I&#8217;ve been doing and the changes that those workouts are making.  [...]]]></description>
			<content:encoded><![CDATA[<p>Big announcement time.  As of March 23, 2009 the focus of the show official changes back to focus on my weight loss, and occasionally about my writing. The reason is&#8230; I&#8217;m starting a new job on Monday.</p>
<p>I do talk about the workouts I&#8217;ve been doing and the changes that those workouts are making.  It&#8217;s tough, but the results are starting to become more and more apparent.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2009/03/19/tli-episode-041-march-19-2009/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Big announcement time.  As of March 23, 2009 the focus of the show official changes back to focus on my weight loss, and occasionally ...</itunes:subtitle>
		<itunes:summary>Big announcement time.  As of March 23, 2009 the focus of the show official changes back to focus on my weight loss, and occasionally about my writing. The reason is... I'm starting a new job on Monday.

I do talk about the workouts I've been doing and the changes that those workouts are making.  It's tough, but the results are starting to become more and more apparent.
</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2009/03/19/tli-episode-041-march-19-2009/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/P6ACeCJ5_jE/LosingIt_Ep041_090319.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/66/0/LosingIt_Ep041_090319.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 040: March 11, 2009</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/afrMOHbkt_A/</link>
		<comments>http://www.tonyslosingit.com/2009/03/11/tli-episode-040-march-11-2009/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 05:35:55 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/?p=65</guid>
		<description><![CDATA[I&#8217;m back&#8230; and only a few days later!
I&#8217;ve guilted myself into working out again.  It had to happen, I was sick of feeling like this and it was time.
This time I dusted off an old &#8220;Biggest Loser&#8221; workout DVD and I&#8217;m working through the six week program.
I&#8217;m on day 3 of the first week [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m back&#8230; and only a few days later!</p>
<p>I&#8217;ve guilted myself into working out again.  It had to happen, I was sick of feeling like this and it was time.</p>
<p>This time I dusted off an old &#8220;Biggest Loser&#8221; workout DVD and I&#8217;m working through the six week program.</p>
<p>I&#8217;m on day 3 of the first week and it&#8217;s kicking my butt, but in the right way.</p>
<p>If you are interested in the DVD, you can get it here : <a href="http://www.amazon.com/Biggest-Loser-Workout-Vol-1/dp/B000BQ7J70">http://www.amazon.com/Biggest-Loser-Workout-Vol-1/dp/B000BQ7J70</a></p>
<p>If you want to follow my progress day to day, follow me on Twitter.  <a href="http://www.twitter.com/tonymast">http://www.twitter.com/tonymast</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2009/03/11/tli-episode-040-march-11-2009/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>I'm back... and only a few days later!

I've guilted myself into working out again.  It had to happen, I was sick of feeling like ...</itunes:subtitle>
		<itunes:summary>I'm back... and only a few days later!

I've guilted myself into working out again.  It had to happen, I was sick of feeling like this and it was time.

This time I dusted off an old "Biggest Loser" workout DVD and I'm working through the six week program.

I'm on day 3 of the first week and it's kicking my butt, but in the right way.

If you are interested in the DVD, you can get it here : http://www.amazon.com/Biggest-Loser-Workout-Vol-1/dp/B000BQ7J70

If you want to follow my progress day to day, follow me on Twitter.  http://www.twitter.com/tonymast

</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2009/03/11/tli-episode-040-march-11-2009/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/GPibJe7V0lc/LosingIt_Ep040_090311.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/65/0/LosingIt_Ep040_090311.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 039: March 6, 2009</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/sjc-MrIwkvI/</link>
		<comments>http://www.tonyslosingit.com/2009/03/06/tli-episode-039-march-6-2009/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 08:43:38 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/?p=64</guid>
		<description><![CDATA[Too long between this one and the last one.
Still working at losing, and still working at find a new one.
I think I mentioned Aron&#8217;s Blog in the podcast, but don&#8217;t remember mentioning the NAME of the blog or giving the URL.
Go to http://ideologyofmadness.com and you can check out the various articles that are posted over [...]]]></description>
			<content:encoded><![CDATA[<p>Too long between this one and the last one.</p>
<p>Still working at losing, and still working at find a new one.</p>
<p>I think I mentioned Aron&#8217;s Blog in the podcast, but don&#8217;t remember mentioning the NAME of the blog or giving the URL.</p>
<p>Go to http://ideologyofmadness.com and you can check out the various articles that are posted over there.</p>
<p>See everyone next time.</p>
<p>And don&#8217;t be afraid to say, &#8216;hi&#8217;.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2009/03/06/tli-episode-039-march-6-2009/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Too long between this one and the last one.

Still working at losing, and still working at find a new one.

I think I mentioned Aron's Blog ...</itunes:subtitle>
		<itunes:summary>Too long between this one and the last one.

Still working at losing, and still working at find a new one.

I think I mentioned Aron's Blog in the podcast, but don't remember mentioning the NAME of the blog or giving the URL.

Go to http://ideologyofmadness.com and you can check out the various articles that are posted over there.

See everyone next time.

And don't be afraid to say, 'hi'.</itunes:summary>
		<itunes:keywords>General</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2009/03/06/tli-episode-039-march-6-2009/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/TucA-Stsr2Y/LosingIt_Ep039_090306.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/64/0/LosingIt_Ep039_090306.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 038: February 4, 2009</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/PqFF1-R0Bgo/</link>
		<comments>http://www.tonyslosingit.com/2009/02/05/tli-episode-038-february-4-2009/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 07:00:36 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/?p=63</guid>
		<description><![CDATA[Wha?  Another episode?
Yeah, I&#8217;m still here, and still looking for work.  And for the first time in over two months I&#8217;ve stepped on the scale.  What I saw was SHOCKING!!!
]]></description>
			<content:encoded><![CDATA[<p>Wha?  Another episode?</p>
<p>Yeah, I&#8217;m still here, and still looking for work.  And for the first time in over two months I&#8217;ve stepped on the scale.  What I saw was SHOCKING!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2009/02/05/tli-episode-038-february-4-2009/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Wha?  Another episode?

Yeah, I'm still here, and still looking for work.  And for the first time in over two months I've stepped on ...</itunes:subtitle>
		<itunes:summary>Wha?  Another episode?

Yeah, I'm still here, and still looking for work.  And for the first time in over two months I've stepped on the scale.  What I saw was SHOCKING!!!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2009/02/05/tli-episode-038-february-4-2009/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/ccE3ZvSbXcw/LosingIt_Ep038_090204.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/63/0/LosingIt_Ep038_090204.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 037: January 12, 2009</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/p3Z0qHi6oeQ/</link>
		<comments>http://www.tonyslosingit.com/2009/01/12/tli-episode-037-january-12-2009/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 05:35:52 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">22176412</guid>
		<description><![CDATA[Back again&#8230; slightly different focus this time around&#8230; at least in the short term.
I forgot to mention when I recorded.  After last week&#8217;s BSP recording, Adam and I braved the frickin&#8217; cold and did a couple of laps around the block.  Got almost a mile and a half in.
Thanks for listening!
]]></description>
			<content:encoded><![CDATA[<p>Back again&#8230; slightly different focus this time around&#8230; at least in the short term.</p>
<p>I forgot to mention when I recorded.  After last week&#8217;s BSP recording, Adam and I braved the frickin&#8217; cold and did a couple of laps around the block.  Got almost a mile and a half in.</p>
<p>Thanks for listening!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2009/01/12/tli-episode-037-january-12-2009/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Back again... slightly different focus this time around... at least in the short term.

I forgot to mention when I recorded.  After last week's BSP ...</itunes:subtitle>
		<itunes:summary>Back again... slightly different focus this time around... at least in the short term.

I forgot to mention when I recorded.  After last week's BSP recording, Adam and I braved the frickin' cold and did a couple of laps around the block.  Got almost a mile and a half in.

Thanks for listening!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2009/01/12/tli-episode-037-january-12-2009/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/n9vTlQmKZyk/LosingIt_Ep037_090112.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/62/0/LosingIt_Ep037_090112.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 036: November 20, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/Ji_w7Pn8VKs/</link>
		<comments>http://www.tonyslosingit.com/2008/11/20/tli-episode-036-november-20-2008/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 07:32:34 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">2123886224</guid>
		<description><![CDATA[Just got back from a cold walk, but I was joined on the walk by my Back Seat Producers co-hosts.
Two episodes in two weeks.  I just might be back!
Got any thing you are thankful for and want me to chat about it on one of the next few shows, drop a comment below.
Thanks for [...]]]></description>
			<content:encoded><![CDATA[<p>Just got back from a cold walk, but I was joined on the walk by my Back Seat Producers co-hosts.</p>
<p>Two episodes in two weeks.  I just might be back!</p>
<p>Got any thing you are thankful for and want me to chat about it on one of the next few shows, drop a comment below.</p>
<p>Thanks for listening!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/11/20/tli-episode-036-november-20-2008/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Just got back from a cold walk, but I was joined on the walk by my Back Seat Producers co-hosts.

Two episodes in two weeks.  ...</itunes:subtitle>
		<itunes:summary>Just got back from a cold walk, but I was joined on the walk by my Back Seat Producers co-hosts.

Two episodes in two weeks.  I just might be back!

Got any thing you are thankful for and want me to chat about it on one of the next few shows, drop a comment below.

Thanks for listening!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/11/20/tli-episode-036-november-20-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/SygTRxbRgkw/LosingIt_Ep036_081120.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/61/0/LosingIt_Ep036_081120.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 035: November 11, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/_Rfj5CB8bZc/</link>
		<comments>http://www.tonyslosingit.com/2008/11/11/tli-episode-035-november-11-2008/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 16:19:17 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[starting over]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">665940694</guid>
		<description><![CDATA[I&#8217;m back.
I&#8217;m sniffly, but I&#8217;m back.  This episode is an update and a reminder about the purpose of TLI.  I also give my scale reading to let you guys know where I&#8217;m starting from this time around.
The mountain is a bit higher this time, but I&#8217;ve taken my first steps onto it.  [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m back.</p>
<p>I&#8217;m sniffly, but I&#8217;m back.  This episode is an update and a reminder about the purpose of TLI.  I also give my scale reading to let you guys know where I&#8217;m starting from this time around.</p>
<p>The mountain is a bit higher this time, but I&#8217;ve taken my first steps onto it.  Hope there are still a few of you guys out there.</p>
<p>Let me know if you are still with me, and if you have made any positive steps on your own journeys.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/11/11/tli-episode-035-november-11-2008/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>I'm back.

I'm sniffly, but I'm back.  This episode is an update and a reminder about the purpose of TLI.  I also give my ...</itunes:subtitle>
		<itunes:summary>I'm back.

I'm sniffly, but I'm back.  This episode is an update and a reminder about the purpose of TLI.  I also give my scale reading to let you guys know where I'm starting from this time around.

The mountain is a bit higher this time, but I've taken my first steps onto it.  Hope there are still a few of you guys out there.

Let me know if you are still with me, and if you have made any positive steps on your own journeys.
</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/11/11/tli-episode-035-november-11-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/GUjaY64Necs/LosingIt_Ep035_081111.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/60/0/LosingIt_Ep035_081111.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 034: March 10, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/uUDlqU1lMko/</link>
		<comments>http://www.tonyslosingit.com/2008/03/10/tli-episode-034-march-10-2008/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 15:55:10 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">137560649</guid>
		<description><![CDATA[The culmination of generous donations of time, assistance, cash, and promo playing lead to the fantastic success of Fear the Froot I.
I&#8217;ve already got volunteers and people ready to pitch in for the next one and we are only two days out of the first.
This episode is my convention and event recap for Fear the [...]]]></description>
			<content:encoded><![CDATA[<p>The culmination of generous donations of time, assistance, cash, and promo playing lead to the fantastic success of Fear the Froot I.</p>
<p>I&#8217;ve already got volunteers and people ready to pitch in for the next one and we are only two days out of the first.</p>
<p>This episode is my convention and event recap for Fear the Con I and Fear the Froot I.</p>
<p>Thank you everyone for supporting this experiment.  We succeeded!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/03/10/tli-episode-034-march-10-2008/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>The culmination of generous donations of time, assistance, cash, and promo playing lead to the fantastic success of Fear the Froot I.

I've already got volunteers ...</itunes:subtitle>
		<itunes:summary>The culmination of generous donations of time, assistance, cash, and promo playing lead to the fantastic success of Fear the Froot I.

I've already got volunteers and people ready to pitch in for the next one and we are only two days out of the first.

This episode is my convention and event recap for Fear the Con I and Fear the Froot I.

Thank you everyone for supporting this experiment.  We succeeded!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/03/10/tli-episode-034-march-10-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/GQdoF3xmKA8/LosingIt_Ep034_080310.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/59/0/LosingIt_Ep034_080310.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Fear the Froot - Tomorrow!</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/pUgX60zFq7c/</link>
		<comments>http://www.tonyslosingit.com/2008/03/07/fear-the-froot-tomorrow/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 19:08:03 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2008/03/07/fear-the-froot-tomorrow/</guid>
		<description><![CDATA[That&#8217;s right.
Tomorrow is the big day.  I&#8217;ve got over one hundred dollars in donations and I&#8217;m going to be making a run at getting a load of fruit in the morning to take to the con and supply to all who want to partake.
I&#8217;m bringing my recording gear and might record a few things [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right.</p>
<p>Tomorrow is the big day.  I&#8217;ve got over one hundred dollars in donations and I&#8217;m going to be making a run at getting a load of fruit in the morning to take to the con and supply to all who want to partake.</p>
<p>I&#8217;m bringing my recording gear and might record a few things at the con, but more likely will just have some photos from the day as I want to spend time with all of the folks that have come in from all over the country to hang out and game for the day.</p>
<p>New episode on Sunday/Monday, if I&#8217;m not laid out with con-crud.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/03/07/fear-the-froot-tomorrow/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.tonyslosingit.com/2008/03/07/fear-the-froot-tomorrow/</feedburner:origLink></item>
		<item>
		<title>TLI Episode 033: February 22, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/tP48PRgZvm0/</link>
		<comments>http://www.tonyslosingit.com/2008/02/22/tli-episode-033-february-22-2008/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 12:00:37 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2008/02/22/tli-episode-033-february-22-2008/</guid>
		<description><![CDATA[Has it really been three weeks?
]]></description>
			<content:encoded><![CDATA[<p>Has it really been three weeks?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/02/22/tli-episode-033-february-22-2008/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Has it really been three weeks? </itunes:subtitle>
		<itunes:summary>Has it really been three weeks?</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/02/22/tli-episode-033-february-22-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/Y-5WFrGByj8/LosingIt_Ep033_080222.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/57/0/LosingIt_Ep033_080222.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 032:  February 1, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/amCNtjo5SIo/</link>
		<comments>http://www.tonyslosingit.com/2008/02/01/tli-episode-032-february-1-2008/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 15:11:25 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2008/02/01/tli-episode-032-february-1-2008/</guid>
		<description><![CDATA[After a brief illness break (kid&#8217;s illness, not mine), I&#8217;m back and back on long road.
]]></description>
			<content:encoded><![CDATA[<p>After a brief illness break (kid&#8217;s illness, not mine), I&#8217;m back and back on long road.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/02/01/tli-episode-032-february-1-2008/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>After a brief illness break (kid's illness, not mine), I'm back and back on long road. </itunes:subtitle>
		<itunes:summary>After a brief illness break (kid's illness, not mine), I'm back and back on long road.</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/02/01/tli-episode-032-february-1-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/hvv2O9KkC0Q/LosingIt_Ep032_080201.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/56/0/LosingIt_Ep032_080201.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 031: January 18, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/HBw3p3e_80A/</link>
		<comments>http://www.tonyslosingit.com/2008/01/18/tli-episode-031-january-18-2008/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 08:02:20 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2008/01/18/tli-episode-031-january-18-2008/</guid>
		<description><![CDATA[Lazy Show Notes so I can get this posted before bed.
Fear the Froot!!!
]]></description>
			<content:encoded><![CDATA[<p>Lazy Show Notes so I can get this posted before bed.</p>
<p>Fear the Froot!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/01/18/tli-episode-031-january-18-2008/feed/</wfw:commentRss>
			
<itunes:duration>10:00</itunes:duration>
		<itunes:subtitle>Lazy Show Notes so I can get this posted before bed.

Fear the Froot!!! </itunes:subtitle>
		<itunes:summary>Lazy Show Notes so I can get this posted before bed.

Fear the Froot!!!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/01/18/tli-episode-031-january-18-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/qCcKs3kQQTo/LosingIt_Ep031_080118.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/55/0/LosingIt_Ep031_080118.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 030:  January 14, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/X6nN2sS9tbM/</link>
		<comments>http://www.tonyslosingit.com/2008/01/14/tli-episode-030-january-14-2008/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 17:04:41 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2008/01/14/tli-episode-030-january-14-2008/</guid>
		<description><![CDATA[Thanks to Darryl for being the first to donate to my podcasts.  All of the money raised between now and March 8th will be used to purchase fruit for Fear the Con.
Thanks for listening!
]]></description>
			<content:encoded><![CDATA[<p>Thanks to Darryl for being the first to donate to my podcasts.  All of the money raised between now and March 8th will be used to purchase fruit for <a href="http://www.warhorn.net/fearthecon">Fear the Con</a>.</p>
<p>Thanks for listening!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/01/14/tli-episode-030-january-14-2008/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Thanks to Darryl for being the first to donate to my podcasts.  All of the money raised between now and March 8th will be ...</itunes:subtitle>
		<itunes:summary>Thanks to Darryl for being the first to donate to my podcasts.  All of the money raised between now and March 8th will be used to purchase fruit for Fear the Con.

Thanks for listening!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/01/14/tli-episode-030-january-14-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/UDfJLgOFllQ/LosingIt_Ep030_080114.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/54/0/LosingIt_Ep030_080114.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 029:  January 11, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/bI5_3hw5njM/</link>
		<comments>http://www.tonyslosingit.com/2008/01/11/tli-episode-029-january-11-2008/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 18:25:34 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2008/01/11/tli-episode-029-january-11-2008/</guid>
		<description><![CDATA[Discussion of the first week of 2008 and how my goals fared.
Talked a bit about the Justice League of Podcasters.  No&#8230; Seriously.
Lamented&#8230; (Read: Whined) about my problems with motivation toward writing.
Thanks for Listening!
]]></description>
			<content:encoded><![CDATA[<p>Discussion of the first week of 2008 and how my goals fared.<br />
Talked a bit about the Justice League of Podcasters.  No&#8230; Seriously.<br />
Lamented&#8230; (Read: Whined) about my problems with motivation toward writing.</p>
<p>Thanks for Listening!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/01/11/tli-episode-029-january-11-2008/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Discussion of the first week of 2008 and how my goals fared.
Talked a bit about the Justice League of Podcasters.  No... Seriously.
Lamented... (Read: Whined) ...</itunes:subtitle>
		<itunes:summary>Discussion of the first week of 2008 and how my goals fared.
Talked a bit about the Justice League of Podcasters.  No... Seriously.
Lamented... (Read: Whined) about my problems with motivation toward writing.

Thanks for Listening!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/01/11/tli-episode-029-january-11-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/cZRPQbJzAoU/LosingIt_Ep029_080111.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/53/0/LosingIt_Ep029_080111.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 028:  January 8, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/lzHqqiZrX4g/</link>
		<comments>http://www.tonyslosingit.com/2008/01/08/tli-episode-028-january-8-2008/#comments</comments>
		<pubDate>Tue, 08 Jan 2008 15:02:56 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2008/01/08/tli-episode-028-january-8-2008/</guid>
		<description><![CDATA[Please donate to the Fear the Con TLI Fruit Drive.
Check out the Tribal Fit Club
Good luck Ed!
Thank you, Mike Mennenga!
Please leave comments.
or send email
or leave a voicemail.
Thanks for listening!
]]></description>
			<content:encoded><![CDATA[<p>Please donate to the Fear the Con TLI Fruit Drive.<br />
Check out the <a href="http://tribefit.ning.com">Tribal Fit Club</a><br />
Good luck Ed!<br />
Thank you, <a href="http://www.winginit3d.com">Mike Mennenga</a>!</p>
<p>Please leave comments.<br />
or send email<br />
or leave a voicemail.</p>
<p>Thanks for listening!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/01/08/tli-episode-028-january-8-2008/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Please donate to the Fear the Con TLI Fruit Drive.
Check out the Tribal Fit Club
Good luck Ed!
Thank you, Mike Mennenga!

Please leave comments.
or send email
or leave ...</itunes:subtitle>
		<itunes:summary>Please donate to the Fear the Con TLI Fruit Drive.
Check out the Tribal Fit Club
Good luck Ed!
Thank you, Mike Mennenga!

Please leave comments.
or send email
or leave a voicemail.

Thanks for listening!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/01/08/tli-episode-028-january-8-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/YAja6q1dvrU/LosingIt_Ep028_080108.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/52/0/LosingIt_Ep028_080108.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 027: January 5, 2008</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/c8sQJPe_d78/</link>
		<comments>http://www.tonyslosingit.com/2008/01/05/tli-episode-027-january-5-2008/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 20:57:20 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2008/01/05/tli-episode-026-december-21-2007-2/</guid>
		<description><![CDATA[I report in with my new baseline that I&#8217;m starting from and the past few days of weight loss.
Also, what might have helped kick start the weight loss?  Listening to my Doctor.
Adding to the mix of topics.  Progress on my novel.
Send your email to tony&#8217;slosingit@gmail.com (remove the apostrophe)
Send voice mail to 618-207-4747
Catch me [...]]]></description>
			<content:encoded><![CDATA[<p>I report in with my new baseline that I&#8217;m starting from and the past few days of weight loss.<br />
Also, what might have helped kick start the weight loss?  Listening to my Doctor.<br />
Adding to the mix of topics.  Progress on my novel.</p>
<p>Send your email to tony&#8217;slosingit@gmail.com (remove the apostrophe)<br />
Send voice mail to 618-207-4747<br />
Catch me on Skype (fanboysmackdown)</p>
<p>Thanks for listening!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2008/01/05/tli-episode-027-january-5-2008/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>I report in with my new baseline that I'm starting from and the past few days of weight loss.
Also, what might have helped kick start ...</itunes:subtitle>
		<itunes:summary>I report in with my new baseline that I'm starting from and the past few days of weight loss.
Also, what might have helped kick start the weight loss?  Listening to my Doctor.
Adding to the mix of topics.  Progress on my novel.

Send your email to tony'slosingit@gmail.com (remove the apostrophe)
Send voice mail to 618-207-4747
Catch me on Skype (fanboysmackdown)

Thanks for listening!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2008/01/05/tli-episode-027-january-5-2008/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/vGSisD5U1cA/LosingIt_Ep027_080105.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/51/0/LosingIt_Ep027_080105.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 026:  December 21, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/r7JN8cNii1E/</link>
		<comments>http://www.tonyslosingit.com/2007/12/21/tli-episode-026-december-21-2007/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 18:15:19 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/12/21/tli-episode-026-december-21-2007/</guid>
		<description><![CDATA[I&#8217;m back!!!!
Listen to the babble/excuse cast and let me know what you might want to hear in upcoming episodes.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m back!!!!</p>
<p>Listen to the babble/excuse cast and let me know what you might want to hear in upcoming episodes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/12/21/tli-episode-026-december-21-2007/feed/</wfw:commentRss>
			
<itunes:duration>19:28</itunes:duration>
		<itunes:subtitle>I'm back!!!!

Listen to the babble/excuse cast and let me know what you might want to hear in upcoming episodes. </itunes:subtitle>
		<itunes:summary>I'm back!!!!

Listen to the babble/excuse cast and let me know what you might want to hear in upcoming episodes.</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/12/21/tli-episode-026-december-21-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/aj7iJUK3esQ/LosingIt_Ep026_071221.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/50/0/LosingIt_Ep026_071221.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Hiatus - As if you couldn’t tell.</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/Yz5c2SjwJcQ/</link>
		<comments>http://www.tonyslosingit.com/2007/09/26/tli-hiatus-as-if-you-couldnt-tell/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 20:32:20 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/09/26/tli-hiatus-as-if-you-couldnt-tell/</guid>
		<description><![CDATA[Hey folks.  I meant to do get this message out to you much, much earlier, but things got out of hand pretty quickly.
The title says it all.
This podcast (I&#8217;m posting this to both TLI and FBSD) is on hiatus.
As you may, or may not, know my wife is pregnant with our second child.
This pregnancy [...]]]></description>
			<content:encoded><![CDATA[<p>Hey folks.  I meant to do get this message out to you much, much earlier, but things got out of hand pretty quickly.</p>
<p>The title says it all.</p>
<p>This podcast (I&#8217;m posting this to both TLI and FBSD) is on hiatus.</p>
<p>As you may, or may not, know my wife is pregnant with our second child.</p>
<p>This pregnancy hasn&#8217;t been as easy as the first.  Not that it&#8217;s been horrible or anything, but it&#8217;s had its moments.</p>
<p>Julie has been placed on bedrest and is currently in the hospital.  She&#8217;ll be there until the baby is born.</p>
<p>The baby will likely be induced on or near November 4th.  This is five weeks early.  There are complications that could arise from an early delivery, but there are complications that could arise from Julie carrying the baby too long.</p>
<p>Let me stress&#8230; Julie&#8217;s fine, the baby is fine&#8230; so far.  That could change and we are currently on standby mode.</p>
<p>I&#8217;d have recorded something and posted it, but time&#8230; being what it is&#8230; has left me a bit short-handed.  I&#8217;m single parenting, working full-time and spending as much time as I can trying to keep my wife sane while she is stuck in the hospital.  Something had to give and logically, it was the podcasting.</p>
<p>Now, don&#8217;t fret&#8230; I&#8217;ll be back.  I just need a few weeks to get this baby delivered and get her home&#8230; which might not happen for a few weeks after she makes her grand entrance.</p>
<p>Thank you all for understanding.<br />
More movie reviews and weightloss to follow very soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/09/26/tli-hiatus-as-if-you-couldnt-tell/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.tonyslosingit.com/2007/09/26/tli-hiatus-as-if-you-couldnt-tell/</feedburner:origLink></item>
		<item>
		<title>TLI Episode 025:  August 14, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/J9AjG35zQZg/</link>
		<comments>http://www.tonyslosingit.com/2007/08/14/tli-episode-025-august-14-2007/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 16:26:23 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/08/14/tli-episode-025-august-14-2007/</guid>
		<description><![CDATA[This is a special episode for hitting #25.  Tee Morris (Morevi: Remastered, Billibub Baddings and the Case of the Singing Sword) joins me for this extra long episode.  We discuss Tee&#8217;s journey, which he has discussed as part of The Survival Guide to Writing Fantasy, how he got where he is today, and [...]]]></description>
			<content:encoded><![CDATA[<p>This is a special episode for hitting #25.  <a href="http://www.teemorris.com">Tee Morris</a> (<a href="http://www.morevi.net">Morevi: Remastered</a>, <a href="http://www.teemorris.com/billipodcast/">Billibub Baddings and the Case of the Singing Sword</a>) joins me for this extra long episode.  We discuss Tee&#8217;s journey, which he has discussed as part of <a href="http://www.teemorris.com/blog">The Survival Guide to Writing Fantasy</a>, how he got where he is today, and what he is doing to maintain his girlish figure.</p>
<p>Seriously, Tee looks great and is committed to maintaining his weight.  This is a fun conversation at a very unexpected location.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/08/14/tli-episode-025-august-14-2007/feed/</wfw:commentRss>
			
<itunes:duration>40:00</itunes:duration>
		<itunes:subtitle>This is a special episode for hitting #25.  Tee Morris (Morevi: Remastered, Billibub Baddings and the Case of the Singing Sword) joins me for ...</itunes:subtitle>
		<itunes:summary>This is a special episode for hitting #25.  Tee Morris (Morevi: Remastered, Billibub Baddings and the Case of the Singing Sword) joins me for this extra long episode.  We discuss Tee's journey, which he has discussed as part of The Survival Guide to Writing Fantasy, how he got where he is today, and what he is doing to maintain his girlish figure.

Seriously, Tee looks great and is committed to maintaining his weight.  This is a fun conversation at a very unexpected location.</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/08/14/tli-episode-025-august-14-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/jkHn3QnACFY/LosingIt_Ep025_070814.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/48/0/LosingIt_Ep025_070814.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 024:  August 10, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/4lo9Qgxrxnc/</link>
		<comments>http://www.tonyslosingit.com/2007/08/10/tli-episode-024-august-10-2007/#comments</comments>
		<pubDate>Fri, 10 Aug 2007 15:33:28 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/08/10/tli-episode-024-august-10-2007/</guid>
		<description><![CDATA[OK, so I ramble a bit and I gloat a bit.  This episode isn&#8217;t so much about weight loss as it is about stress loss.  It has been a good week for getting the stress out of my life.  Work is finally a bit more sane and some other (unpaid) projects are [...]]]></description>
			<content:encoded><![CDATA[<p>OK, so I ramble a bit and I gloat a bit.  This episode isn&#8217;t so much about weight loss as it is about stress loss.  It has been a good week for getting the stress out of my life.  Work is finally a bit more sane and some other (unpaid) projects are finally wrapping up.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/08/10/tli-episode-024-august-10-2007/feed/</wfw:commentRss>
			
<itunes:duration>12:00</itunes:duration>
		<itunes:subtitle>OK, so I ramble a bit and I gloat a bit.  This episode isn't so much about weight loss as it is about stress ...</itunes:subtitle>
		<itunes:summary>OK, so I ramble a bit and I gloat a bit.  This episode isn't so much about weight loss as it is about stress loss.  It has been a good week for getting the stress out of my life.  Work is finally a bit more sane and some other (unpaid) projects are finally wrapping up.</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/08/10/tli-episode-024-august-10-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/C2wY6DniYBY/LosingIt_Ep024_070810.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/47/0/LosingIt_Ep024_070810.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 023:  August 8, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/E7gJvLT3R40/</link>
		<comments>http://www.tonyslosingit.com/2007/08/08/tli-episode-023-july-27-2007/#comments</comments>
		<pubDate>Wed, 08 Aug 2007 07:55:18 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/08/08/tli-episode-023-july-27-2007/</guid>
		<description><![CDATA[Getting back on schedule this week.  I&#8217;ve still got a few weeks of craziness, but I wanted to jump back into the regular episodes again.
In a few weeks, we&#8217;ll probably be able to get back to the text articles too.
Thanks for listening!!!
]]></description>
			<content:encoded><![CDATA[<p>Getting back on schedule this week.  I&#8217;ve still got a few weeks of craziness, but I wanted to jump back into the regular episodes again.</p>
<p>In a few weeks, we&#8217;ll probably be able to get back to the text articles too.</p>
<p>Thanks for listening!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/08/08/tli-episode-023-july-27-2007/feed/</wfw:commentRss>
			
<itunes:duration>10:00</itunes:duration>
		<itunes:subtitle>Getting back on schedule this week.  I've still got a few weeks of craziness, but I wanted to jump back into the regular episodes ...</itunes:subtitle>
		<itunes:summary>Getting back on schedule this week.  I've still got a few weeks of craziness, but I wanted to jump back into the regular episodes again.

In a few weeks, we'll probably be able to get back to the text articles too.

Thanks for listening!!!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/08/08/tli-episode-023-july-27-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/-mYir1RIqhQ/LosingIt_Ep023_070808.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/46/0/LosingIt_Ep023_070808.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 022: August 1, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/1Zth49TA2Uw/</link>
		<comments>http://www.tonyslosingit.com/2007/08/01/tli-episode-022-august-1-2007/#comments</comments>
		<pubDate>Wed, 01 Aug 2007 07:49:00 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/08/01/tli-episode-022-august-1-2007/</guid>
		<description><![CDATA[Thanks for all the wonderful comments!
I&#8217;m retro posting this one.  I had it recorded last week and the night I was supposed to post it I went out with a friend and stayed out too late.
Back to the regular schedule though.
Enjoy!
]]></description>
			<content:encoded><![CDATA[<p>Thanks for all the wonderful comments!</p>
<p>I&#8217;m retro posting this one.  I had it recorded last week and the night I was supposed to post it I went out with a friend and stayed out too late.</p>
<p>Back to the regular schedule though.<br />
Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/08/01/tli-episode-022-august-1-2007/feed/</wfw:commentRss>
			
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Thanks for all the wonderful comments!

I'm retro posting this one.  I had it recorded last week and the night I was supposed to post ...</itunes:subtitle>
		<itunes:summary>Thanks for all the wonderful comments!

I'm retro posting this one.  I had it recorded last week and the night I was supposed to post it I went out with a friend and stayed out too late.

Back to the regular schedule though.
Enjoy!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/08/01/tli-episode-022-august-1-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/1l1tcaKOixg/LosingIt_Ep022_070801.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/45/0/LosingIt_Ep022_070801.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 021:  July 27, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/UFxOZZAhh7s/</link>
		<comments>http://www.tonyslosingit.com/2007/07/27/tli-episode-021-july-27-2007/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 17:38:14 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/07/27/tli-episode-021-july-27-2007/</guid>
		<description><![CDATA[The show is going to go weekly for a while.
To everyone&#8217;s life comes a little excitement.  And boy is mine exciting!!!
]]></description>
			<content:encoded><![CDATA[<p>The show is going to go weekly for a while.</p>
<p>To everyone&#8217;s life comes a little excitement.  And boy is mine exciting!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/07/27/tli-episode-021-july-27-2007/feed/</wfw:commentRss>
			
<itunes:duration>10:00</itunes:duration>
		<itunes:subtitle>The show is going to go weekly for a while.

To everyone's life comes a little excitement.  And boy is mine exciting!!! </itunes:subtitle>
		<itunes:summary>The show is going to go weekly for a while.

To everyone's life comes a little excitement.  And boy is mine exciting!!!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/07/27/tli-episode-021-july-27-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/cQZ0JZ_tvyA/LosingIt_Ep021_070727.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/44/0/LosingIt_Ep021_070727.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 020: July 20, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/R9I90ierSeI/</link>
		<comments>http://www.tonyslosingit.com/2007/07/21/tli-episode-020-july-20-2007/#comments</comments>
		<pubDate>Sun, 22 Jul 2007 04:08:14 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/07/21/tli-episode-020-july-20-2007/</guid>
		<description><![CDATA[ACK!!!
Someone forgot to post the show he recorded Friday morning.
Ooops!
]]></description>
			<content:encoded><![CDATA[<p>ACK!!!</p>
<p>Someone forgot to post the show he recorded Friday morning.</p>
<p>Ooops!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/07/21/tli-episode-020-july-20-2007/feed/</wfw:commentRss>
			
<itunes:duration>18:00</itunes:duration>
		<itunes:subtitle>ACK!!!

Someone forgot to post the show he recorded Friday morning.

Ooops! </itunes:subtitle>
		<itunes:summary>ACK!!!

Someone forgot to post the show he recorded Friday morning.

Ooops!</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/07/21/tli-episode-020-july-20-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/xHgBGmkZFAo/LosingIt_Ep020_070720.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/43/0/LosingIt_Ep020_070720.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 019: July 17, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/xfET6aH93CY/</link>
		<comments>http://www.tonyslosingit.com/2007/07/17/tli-episode-019-july-17-2007/#comments</comments>
		<pubDate>Tue, 17 Jul 2007 14:41:59 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/07/17/tli-episode-019-july-17-2007/</guid>
		<description><![CDATA[A day late.  Sorry again for the sound quality on this one, such is the nature of rushing things out.
Had a much better weekend than I anticipated.
]]></description>
			<content:encoded><![CDATA[<p>A day late.  Sorry again for the sound quality on this one, such is the nature of rushing things out.</p>
<p>Had a much better weekend than I anticipated.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/07/17/tli-episode-019-july-17-2007/feed/</wfw:commentRss>
			
<itunes:duration>11:00</itunes:duration>
		<itunes:subtitle>A day late.  Sorry again for the sound quality on this one, such is the nature of rushing things out.

Had a much better weekend ...</itunes:subtitle>
		<itunes:summary>A day late.  Sorry again for the sound quality on this one, such is the nature of rushing things out.

Had a much better weekend than I anticipated.</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/07/17/tli-episode-019-july-17-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/KHu-2HwzyD0/LosingIt_Ep019_070717.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/42/0/LosingIt_Ep019_070717.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 018: July 13, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/-Qn4sBcigeU/</link>
		<comments>http://www.tonyslosingit.com/2007/07/12/tli-episode-018-july-13-2007/#comments</comments>
		<pubDate>Fri, 13 Jul 2007 05:42:24 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/07/12/tli-episode-018-july-13-2007/</guid>
		<description><![CDATA[Lite Notes:  Heading out for vacation.
]]></description>
			<content:encoded><![CDATA[<p>Lite Notes:  Heading out for vacation.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/07/12/tli-episode-018-july-13-2007/feed/</wfw:commentRss>
			
<itunes:duration>15:00</itunes:duration>
		<itunes:subtitle>Lite Notes:  Heading out for vacation. </itunes:subtitle>
		<itunes:summary>Lite Notes:  Heading out for vacation.</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/07/12/tli-episode-018-july-13-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/PxwDLrLCYX0/LosingIt_Ep018_070713.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/41/0/LosingIt_Ep018_070713.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 017: July 9, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/mzidHSg5Xgs/</link>
		<comments>http://www.tonyslosingit.com/2007/07/09/40/#comments</comments>
		<pubDate>Mon, 09 Jul 2007 13:09:38 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/07/09/40/</guid>
		<description><![CDATA[Busy weekend.
Even though I didn&#8217;t think I had much to discuss, I still ended up chatting for about 15 minutes.  Busy work week gets in the way of important things, but it&#8217;s still possible to make wise decisions when it comes to getting a meal on the go.
Tomorrow we find out the sex of [...]]]></description>
			<content:encoded><![CDATA[<p>Busy weekend.</p>
<p>Even though I didn&#8217;t think I had much to discuss, I still ended up chatting for about 15 minutes.  Busy work week gets in the way of important things, but it&#8217;s still possible to make wise decisions when it comes to getting a meal on the go.</p>
<p>Tomorrow we find out the sex of the baby! We hope.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/07/09/40/feed/</wfw:commentRss>
			
<itunes:duration>16:30</itunes:duration>
		<itunes:subtitle>Busy weekend.

Even though I didn't think I had much to discuss, I still ended up chatting for about 15 minutes.  Busy work week gets ...</itunes:subtitle>
		<itunes:summary>Busy weekend.

Even though I didn't think I had much to discuss, I still ended up chatting for about 15 minutes.  Busy work week gets in the way of important things, but it's still possible to make wise decisions when it comes to getting a meal on the go.

Tomorrow we find out the sex of the baby! We hope.</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/07/09/40/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/hB7ly3FeN0g/LosingIt_Ep017_070709.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/40/0/LosingIt_Ep017_070709.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>TLI Episode 016: July 6, 2007</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/ia7Z2IZ73Ck/</link>
		<comments>http://www.tonyslosingit.com/2007/07/06/tli-episode-016-july-6-2007/#comments</comments>
		<pubDate>Fri, 06 Jul 2007 18:11:07 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/07/06/tli-episode-016-july-6-2007/</guid>
		<description><![CDATA[Heading into the weekend.
Hope to get by that Gym at lunch, but so far things aren&#8217;t looking stellar.  I hope I&#8217;ll have some good news on that front on Monday.
]]></description>
			<content:encoded><![CDATA[<p>Heading into the weekend.</p>
<p>Hope to get by that Gym at lunch, but so far things aren&#8217;t looking stellar.  I hope I&#8217;ll have some good news on that front on Monday.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.tonyslosingit.com/2007/07/06/tli-episode-016-july-6-2007/feed/</wfw:commentRss>
			
<itunes:duration>17:00</itunes:duration>
		<itunes:subtitle>Heading into the weekend.

Hope to get by that Gym at lunch, but so far things aren't looking stellar.  I hope I'll have some good ...</itunes:subtitle>
		<itunes:summary>Heading into the weekend.

Hope to get by that Gym at lunch, but so far things aren't looking stellar.  I hope I'll have some good news on that front on Monday.</itunes:summary>
		<itunes:keywords>Shows</itunes:keywords>
		<itunes:author>Tony Mast</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.tonyslosingit.com/2007/07/06/tli-episode-016-july-6-2007/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TonysLosingIt/~5/IwDD5_7tsMY/LosingIt_Ep016_070706.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.tonyslosingit.com/podpress_trac/feed/38/0/LosingIt_Ep016_070706.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Feedback: Vern’s Daily Self Portrait 42</title>
		<link>http://feedproxy.google.com/~r/TonysLosingIt/~3/X4fGTCWlxSM/</link>
		<comments>http://www.tonyslosingit.com/2007/07/03/feedback-verns-daily-self-portrait-42/#comments</comments>
		<pubDate>Tue, 03 Jul 2007 21:04:13 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Feedback]]></category>

		<guid isPermaLink="false">http://www.tonyslosingit.com/2007/07/03/feedback-verns-daily-self-portrait-42/</guid>
		<description><![CDATA[
Listener Vern Hart submitted this picture by way of feedback and included this text on the flickr page where this image lives:
Two months and twenty pounds later&#8230;
The left photo was taken on April 20, just before I started tracking calories at The Daily Plate.
The second photo was taken June 28. I tried to match the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm2.static.flickr.com/1071/663509578_39d5a10561.jpg" alt="Vern's Progress!" /></p>
<p>Listener Vern Hart submitted this picture by way of feedback and included this text on the flickr page where this image lives:</p>
<blockquote><p>Two months and twenty pounds later&#8230;</p>
<p>The left photo was taken on April 20, just before I started tracking calories at <a href="http://www.thedailyplate.com">The Daily Plate</a>.</p>
<p>The second photo was taken June 28. I tried to match the pose as well as I could. The difference of 22.8 pounds is subtle but gratifying.</p>
<p>Thanks to Tony Mast for introducing me to <a href="http://www.thedailyplate.com">The Daily Plate</a>. </p></blockquote>
]]></content:encoded>
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