Tony's Losing It

TLI Episode 055: May 19, 2011

Tony — Thu, 19 May 2011 21:52:51 +0000

It’s been a while, but I’m still here.

Weigh-in two days ago has me at 371.6.

Thanks for joining me on this journey.

TLI Episode 054: April 14, 2011

Tony — Thu, 14 Apr 2011 06:32:57 +0000

Later and longer than I thought this would be, but also haven’t been this “true” in an episode in a while.

Down to 371.4. One pound total since the last episode.

TLI Episode 053: March 31, 2011

Tony — Thu, 31 Mar 2011 20:27:49 +0000

Going to shoot for Tuesday and Thursday releases starting next week.

Weighed in at 372.4 this morning. Down 1.2 lbs.

TLI Episode 052: March 23, 2011

Tony — Wed, 23 Mar 2011 20:57:42 +0000

Just a week shy of a milestone, not one based on weightloss, just based on hangin’ around on the planet. Weigh-in this week is 373.6. I’m down over 31 lbs. since Christmas! Still have a way to go, but this journey has begun and I’m VERY happy to be on it.

TLI Episode 051: March 4, 2011

Tony — Fri, 04 Mar 2011 21:00:21 +0000

This week’s weigh-in: 376.2. Only down .6 lbs, but that’s all heading in the right direction.

Thanks for listening!

TLI Episode 050: February 24, 2011

Tony — Fri, 25 Feb 2011 05:32:26 +0000

Wow… it’s been a while.

I hope that I can keep up with it this time and I hope that my recent successes can inspire me to keep losing and to keep recording!

TLI Episode 049: October 1, 2010

Tony — Fri, 01 Oct 2010 16:40:26 +0000

Quick show notes because I’m rushing to get out the door to Archon.

Thanks for listening!

TLI Episode 048: September 23, 2010

Tony — Fri, 24 Sep 2010 04:59:44 +0000

Guess who’s back!

Yeah, after a 10 month TLI recording hiatus, I’ve returned to my best most successful tool for losing weight.

I mentioned in this episode that I was interviewed elsewhere talking about TLI and my journey.

That interview can be found here.

T-minus: 364 days

Tony — Wed, 31 Mar 2010 13:01:35 +0000

With 52 weeks to go I need to lose 148.2 lbs.

See you in a week.

I’m still here.

Tony — Thu, 18 Mar 2010 16:29:44 +0000

So I’m approaching my 39th birthday and I have this looming goal that I’ve set for my 40th. I’ve been delaying “starting” TLI until I got back on track, until I had something positive to report. Honestly, in terms of weightloss, there isn’t too much positive to report from me at the moment.

I am going to get back on track, going to start working out, eating better again. I haven’t really done that yet, but I am trying to get myself back into the mindset of doing it.

One of the things I’m going to attempt, starting today, is Bob Harper’s (Yeah, Bob from the Biggest Loser) daily challenges that he’s posting on Twitter.

Today’s challenge from http://twitter.com/mytrainerbob is 100 push ups, 100 sit ups, 100 lunges and 5 minutes of meditation. Also to drink a lot of water (which I’ve actually been really good about lately.)

So I’ll report back tomorrow. I’ll let you know how I did on this challenge, what I weigh in at when I weigh myself tonight (Not looking forward to that).

I’m here, I’m back…