http://trackmom.com Information. Motivation. Inspiration. Fast. "My view from the finish line" Wed, 01 May 2013 00:04:06 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 TrackMomhttp://feedburner.google.com http://trackmom.com/2013/04/30/a-new-year-a-new-me-and-a-new-team/ http://trackmom.com/2013/04/30/a-new-year-a-new-me-and-a-new-team/#comments Tue, 30 Apr 2013 23:49:49 +0000 trackmom http://trackmom.com/?p=12284 http://trackmom.com/2013/04/30/a-new-year-a-new-me-and-a-new-team/feed/ 0 http://trackmom.com/2013/04/30/whats-cooking-after-practice-mom/ http://trackmom.com/2013/04/30/whats-cooking-after-practice-mom/#comments Tue, 30 Apr 2013 23:09:40 +0000 trackmom http://trackmom.com/?p=12292 http://trackmom.com/2013/04/30/whats-cooking-after-practice-mom/feed/ 0 http://trackmom.com/2013/04/29/is-there-a-dark-stranger-lurking-in-your-athletes-sweat-jacket/ http://trackmom.com/2013/04/29/is-there-a-dark-stranger-lurking-in-your-athletes-sweat-jacket/#comments Mon, 29 Apr 2013 12:03:32 +0000 trackmom http://trackmom.com/?p=11306 http://trackmom.com/2013/04/29/is-there-a-dark-stranger-lurking-in-your-athletes-sweat-jacket/feed/ 1 http://trackmom.com/2012/12/04/attention-track-parents-15-random-health-tips-to-improve-your-life-right-now/ http://trackmom.com/2012/12/04/attention-track-parents-15-random-health-tips-to-improve-your-life-right-now/#comments Wed, 05 Dec 2012 02:37:33 +0000 trackmom http://trackmom.com/?p=12269 http://trackmom.com/2012/12/04/attention-track-parents-15-random-health-tips-to-improve-your-life-right-now/feed/ 0 http://trackmom.com/2012/12/04/plyometric-boxes-do-it-yourself-40-00/ http://trackmom.com/2012/12/04/plyometric-boxes-do-it-yourself-40-00/#comments Tue, 04 Dec 2012 22:44:42 +0000 trackmom http://trackmom.com/?p=12258 http://trackmom.com/2012/12/04/plyometric-boxes-do-it-yourself-40-00/feed/ 1 http://trackmom.com/2012/12/04/oatmeal-cookies-all-the-sweet-none-of-the-guilt-oatmeal-drops/ http://trackmom.com/2012/12/04/oatmeal-cookies-all-the-sweet-none-of-the-guilt-oatmeal-drops/#comments Tue, 04 Dec 2012 19:46:05 +0000 trackmom http://trackmom.com/?p=12248 http://trackmom.com/2012/12/04/oatmeal-cookies-all-the-sweet-none-of-the-guilt-oatmeal-drops/feed/ 0 http://trackmom.com/2012/12/04/trackmom-diaries-usatf-national-meeting-2012-one-to-remember/ http://trackmom.com/2012/12/04/trackmom-diaries-usatf-national-meeting-2012-one-to-remember/#comments Tue, 04 Dec 2012 19:09:02 +0000 trackmom http://trackmom.com/?p=12229 http://trackmom.com/2012/12/04/trackmom-diaries-usatf-national-meeting-2012-one-to-remember/feed/ 3 http://trackmom.com/2012/10/23/muscle-soreness-after-a-workout-have-your-athlete-try-this/ http://trackmom.com/2012/10/23/muscle-soreness-after-a-workout-have-your-athlete-try-this/#comments Wed, 24 Oct 2012 06:14:29 +0000 trackmom http://trackmom.com/?p=12213 http://trackmom.com/2012/10/23/muscle-soreness-after-a-workout-have-your-athlete-try-this/feed/ 0 http://trackmom.com/2012/10/23/when-should-weight-lifting-be-done-during-a-track-workout/ http://trackmom.com/2012/10/23/when-should-weight-lifting-be-done-during-a-track-workout/#comments Wed, 24 Oct 2012 05:14:09 +0000 trackmom http://trackmom.com/?p=12206 http://trackmom.com/2012/10/23/when-should-weight-lifting-be-done-during-a-track-workout/feed/ 0 http://trackmom.com/2012/10/12/are-you-still-doing-static-stretching-before-a-workout/ http://trackmom.com/2012/10/12/are-you-still-doing-static-stretching-before-a-workout/#comments Sat, 13 Oct 2012 00:39:23 +0000 trackmom http://trackmom.com/?p=12187 http://trackmom.com/2012/10/12/are-you-still-doing-static-stretching-before-a-workout/feed/ 2