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	<title>trailrunningSoul.com » Race Reports</title>
	
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	<pubDate>Mon, 09 Nov 2009 12:00:09 +0000</pubDate>
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		<title>Javelina Jundred - 100 Mile Trail Race</title>
		<link>http://trailrunningsoul.com/trs/2009/11/06/javelina-jundred-100-mile-trail-race/</link>
		<comments>http://trailrunningsoul.com/trs/2009/11/06/javelina-jundred-100-mile-trail-race/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 09:55:19 +0000</pubDate>
		<dc:creator><a href="http://trailrunningsoul.com" rel="nofollow">trailrunningSoul.com</a></dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[Javelina Jundred]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=8787</guid>
		<description><![CDATA[When all was said and done, Javelina was an absolute blast.  250 runners lined up at the start line in McDowell Mountain Regional Park on Saturday.  Only 124 would cross the finish line within the 30-hour cut-off (with one runner, Katelyn Benton, finishing in 30:43:07).  38 runners would finish sub-24 hours.  [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /><br />Rating: 0.0/<strong>10</strong> (0 votes cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>When all was said and done, Javelina was an absolute blast.  250 runners lined up at the start line in McDowell Mountain Regional Park on Saturday.  Only 124 would cross the finish line within the 30-hour cut-off (with one runner, Katelyn Benton, finishing in 30:43:07).  38 runners would finish sub-24 hours.  Thanks in part to Lynne Hewett (she spent 61.6 miles on the trails with me before we split up), and Rick Gaston (who has now been my crew/pacer for 3 of my 7 100-mile finishes), my 4th 100-mile race of 2009 was a huge success.  34th place.  23 hours, 42 minutes, 11 seconds.  Nearly 3 hours faster than my performance at Javelina in 2008 (26:41:35).</p>
<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://www.irunultras.com/2009/11/race-report-javelina-jundred-100-mile.html" >I Run Ultras</a></div>
<div id="content_info_author"  class="authorimg" >Written by Tony Portera</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/javelina-jundred/" title="Javelina Jundred" rel="tag">Javelina Jundred</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://trailrunningsoul.com/trs/2009/07/23/javelina-jundred/" title="Javelina Jundred (July 23, 2009)">Javelina Jundred</a> </li>
</ul>

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		<title>A Wicked Little Run – Trail of Torment III</title>
		<link>http://trailrunningsoul.com/trs/2009/11/05/a-wicked-little-run-trail-of-torment-iii/</link>
		<comments>http://trailrunningsoul.com/trs/2009/11/05/a-wicked-little-run-trail-of-torment-iii/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 09:05:27 +0000</pubDate>
		<dc:creator><a href="http://trailrunningsoul.com" rel="nofollow">trailrunningSoul.com</a></dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[Trail of Torment]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=8766</guid>
		<description><![CDATA[The Trail of Torment III would be my third official trail race leaving me somewhat confident in terms of what to expect from an outdoor adventure. Having recently completed my first 50-miler, I found myself thinking, 20k? How hard could it be? I would soon realize the difficulty of this wicked little run.
Full report at [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /><br />Rating: 0.0/<strong>10</strong> (0 votes cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>The Trail of Torment III would be my third official trail race leaving me somewhat confident in terms of what to expect from an outdoor adventure. Having recently completed my first 50-miler, I found myself thinking, 20k? How hard could it be? I would soon realize the difficulty of this wicked little run.
<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://www.amateurendurance.com/12/a-wicked-little-run-trail-of-torment-3/" >Amateur Endurance</a></div>
<div id="content_info_author"  class="authorimg" >Written by Whitney Thompson</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/trail-of-torment/" title="Trail of Torment" rel="tag">Trail of Torment</a><br />
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		<title>Ultra Trail du Mont Blanc 2009</title>
		<link>http://trailrunningsoul.com/trs/2009/11/02/ultra-trail-du-mont-blanc-2009/</link>
		<comments>http://trailrunningsoul.com/trs/2009/11/02/ultra-trail-du-mont-blanc-2009/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 18:47:20 +0000</pubDate>
		<dc:creator><a href="http://trailrunningsoul.com" rel="nofollow">trailrunningSoul.com</a></dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[UTMB]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=8695</guid>
		<description><![CDATA[Let&#8217;s start with some of the questions people keeping asking about the race:
    * How far? 103 miles
    * Where did it go? One large loop around the huge Mont Blanc massif starting in France, then south through Italy, north through Switzerland, and back west into France for the [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /><br />Rating: 0.0/<strong>10</strong> (0 votes cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s start with some of the questions people keeping asking about the race:</p>
<p>    * How far? 103 miles<br/>
    * Where did it go? One large loop around the huge Mont Blanc massif starting in France, then south through Italy, north through Switzerland, and back west into France for the finish<br/>
    * How many runners? About 2,300 runners (compared to 100 - 300 for the average US 100-miler)<br/>
    * How high was it? The highest climb was 8323&#8242; over Grand Col Ferret crossing from Italy to Switzerland (Mt. Mitchell, the highest peak in the American east is only 6,600&#8242;)<br/>
    * How hard? 3 climbs 8000&#8242; or higher (the hardest ultra I&#8217;ve ever run)<br/>
    * Total climb: 30,849&#8242; of total climb (1800&#8242; more than the 29029&#8242; of Mt. Everest)<br/>
    * How long did it take? 44 hours (about 13 more hours than my average 100 here in the US)
<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://www.ultrarunning.com/ultra/features/world/ultra-trail-du-mont-blanc.shtml" >Ultrarunning</a></div>
<div id="content_info_author"  class="authorimg" >Written by Susan Donnelly</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/utmb/" title="UTMB" rel="tag">UTMB</a><br />
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		<title>Le Grizz 50 Race Report - David Horton</title>
		<link>http://trailrunningsoul.com/trs/2009/11/01/le-grizz-50-race-report-david-horton/</link>
		<comments>http://trailrunningsoul.com/trs/2009/11/01/le-grizz-50-race-report-david-horton/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 18:37:24 +0000</pubDate>
		<dc:creator><a href="http://trailrunningsoul.com" rel="nofollow">trailrunningSoul.com</a></dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[David Horton]]></category>

		<category><![CDATA[Le Grizz Ultramarathon]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=8688</guid>
		<description><![CDATA[Thanks to all of you for the information about the LeGrizz 50 Miler. I got there last Wed. and went for a 5 mile run with Mark Tarr who is the record-holder and 13 time winner of LeGrizz. This was the 28th running of LeGrizz. 
On Wed. night I camped out and slept out in [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /><br />Rating: 0.0/<strong>10</strong> (0 votes cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>Thanks to all of you for the information about the LeGrizz 50 Miler. I got there last Wed. and went for a 5 mile run with Mark Tarr who is the record-holder and 13 time winner of LeGrizz. This was the 28th running of LeGrizz. </p>
<p>On Wed. night I camped out and slept out in my rental car at the base of Great Northern Mt. It was snowing when I got in Kallispell on Wed. When I woke up on Thursday morning, there was about 3 inches of snow on the ground. The climb at the start of Great Northern was about 2,000 feet in the first 1.5 miles.
<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://ultracup.blogspot.com/2009/10/le-grizz-50-race-report-david-horton.html" >Team Montrail</a></div>
<div id="content_info_author"  class="authorimg" >Written by David Horton</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/david-horton/" title="David Horton" rel="tag">David Horton</a>, <a href="http://trailrunningsoul.com/trs/tag/le-grizz-ultramarathon/" title="Le Grizz Ultramarathon" rel="tag">Le Grizz Ultramarathon</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://trailrunningsoul.com/trs/2009/11/04/trail-running-quote-5/" title="Trail Running Quote (November 4, 2009)">Trail Running Quote</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2009/09/10/a-season-of-record-attempts-ii/" title="A Season of Record Attempts (II) (September 10, 2009)">A Season of Record Attempts (II)</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2009/07/09/a-season-of-record-attempts/" title="A Season of Record Attempts (July 9, 2009)">A Season of Record Attempts</a> </li>
</ul>

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		<title>2009 Stump Jump 50km</title>
		<link>http://trailrunningsoul.com/trs/2009/10/28/2009-stump-jump-50km/</link>
		<comments>http://trailrunningsoul.com/trs/2009/10/28/2009-stump-jump-50km/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 16:22:25 +0000</pubDate>
		<dc:creator><a href="http://trailrunningsoul.com" rel="nofollow">trailrunningSoul.com</a></dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[Stump Jump 50K]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=8638</guid>
		<description><![CDATA[To soak in sweeping views of the Tennessee River Gorge while running above the cloud line along the rim of Signal Mountain on some of the best trails in the east amongst national class talent in perfect temperatures with great race management is the best way I can describe this race. In its 9th Annual [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=10.0" /><br />Rating: 10.0/<strong>10</strong> (1 vote cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>To soak in sweeping views of the Tennessee River Gorge while running above the cloud line along the rim of Signal Mountain on some of the best trails in the east amongst national class talent in perfect temperatures with great race management is the best way I can describe this race. In its 9th Annual running, Stump Jump 50km by Rock/Creek is a classic and should be on every runners future race calendar.</p>
<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://siriusultrarunner.blogspot.com/2009/10/2009-stump-jump-50km.html" >sirius ultra runner</a></div>
<div id="content_info_author"  class="authorimg" >Written by Eric Charette</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/stump-jump-50k/" title="Stump Jump 50K" rel="tag">Stump Jump 50K</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://trailrunningsoul.com/trs/2009/10/30/video-2009-rockcreek-stumpjump-50k-ultra/" title="Video - 2009 Rock/Creek StumpJump 50K Ultra (October 30, 2009)">Video - 2009 Rock/Creek StumpJump 50K Ultra</a> </li>
</ul>

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		<title>Wasatch Race Report - The Full Version</title>
		<link>http://trailrunningsoul.com/trs/2009/09/15/wasatch-race-report-the-full-version/</link>
		<comments>http://trailrunningsoul.com/trs/2009/09/15/wasatch-race-report-the-full-version/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 20:33:27 +0000</pubDate>
		<dc:creator>trailrunningSoul.com</dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[Geoff Roes]]></category>

		<category><![CDATA[Wasatch 100]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=7918</guid>
		<description><![CDATA[Quoting:
[...] I finally rolled into Pot Bottom (mile 93) at 17:20. Last year I ran from Pot Bottom to the finish in 1:10. This was the first point where it really sunk in just how fast I was going to finish this thing. I began to think about how I could walk the entire way [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /><br />Rating: 0.0/<strong>10</strong> (0 votes cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>Quoting:</p>
<blockquote><p><em>[...]</em> I finally rolled into Pot Bottom (mile 93) at 17:20. Last year I ran from Pot Bottom to the finish in 1:10. This was the first point where it really sunk in just how fast I was going to finish this thing. I began to think about how I could walk the entire way to the finish and still shatter the course record. And how I could probably crawl to the finish and still beat my time from last year. And then I would remember Karl back there, chasing me down, only about 20 minutes behind. <em>[...]</em></p>
</blockquote>
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<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://akrunning.blogspot.com/2009/09/wasatch-race-report-full-version.html" >akrunning.blogspot.com</a></div>
<div id="content_info_author"  class="authorimg" >Written by <a href="http://www.blogger.com/profile/03238385683129822240" >Geoff Roes</a></div>
</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/geoff-roes/" title="Geoff Roes" rel="tag">Geoff Roes</a>, <a href="http://trailrunningsoul.com/trs/tag/wasatch-100/" title="Wasatch 100" rel="tag">Wasatch 100</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://trailrunningsoul.com/trs/2009/09/16/records-fall-at-the-wasatch-100/" title="Records Fall at the Wasatch 100 (September 16, 2009)">Records Fall at the Wasatch 100</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2008/09/08/2008-wasatch-100-results/" title="2008 Wasatch 100 Results (September 8, 2008)">2008 Wasatch 100 Results</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2008/08/16/video-running-100/" title="Video - Running 100 (August 16, 2008)">Video - Running 100</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2009/07/25/video-records-fall-at-crow-pass-crossing/" title="Video - Records Fall At Crow Pass Crossing (July 25, 2009)">Video - Records Fall At Crow Pass Crossing</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2009/01/26/trail-runners-gear-geoff-roes/" title="Trail Runner&#8217;s Gear - Geoff Roes (January 26, 2009)">Trail Runner&#8217;s Gear - Geoff Roes</a> </li>
</ul>

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		<title>American Discovery Trail Marathon Race Report</title>
		<link>http://trailrunningsoul.com/trs/2009/09/15/american-discovery-trail-marathon-race-report/</link>
		<comments>http://trailrunningsoul.com/trs/2009/09/15/american-discovery-trail-marathon-race-report/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 16:21:27 +0000</pubDate>
		<dc:creator>trailrunningSoul.com</dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[American Discovery Trail Marathon]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=7914</guid>
		<description><![CDATA[Quoting:
[...] I started out pretty comfortably; not particularly paying attention to pace. Despite the overall elevation drop of the course, there were actually a lot of rolling hills through the race. I just chugged along, marveling at the pretty course (which some runners dismissed as “boring”). But imagine my surprise when at mile 5 I [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /><br />Rating: 0.0/<strong>10</strong> (0 votes cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>Quoting:</p>
<blockquote><p><em>[...]</em> I started out pretty comfortably; not particularly paying attention to pace. Despite the overall elevation drop of the course, there were actually a lot of rolling hills through the race. I just chugged along, marveling at the pretty course (which some runners dismissed as “boring”). But imagine my surprise when at mile 5 I was engulfed by the 3:45 pace group (which is definitely NOT the pace I was going! I was at a sub 3:40 pace). I stuck with them for awhile, and then around mile 6, a relay exchange point, our pace leader disappeared! <em>[...]</em></p>
</blockquote>
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<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://www.afhill.com/gothedistance/2009/09/american-discovery-trail-marathon-race-report/" >www.afhill.com</a></div>
<div id="content_info_author"  class="authorimg" >Written by Andrea Hill</div>
</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/american-discovery-trail-marathon/" title="American Discovery Trail Marathon" rel="tag">American Discovery Trail Marathon</a><br />
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		<title>Race Report : Grand Teton Races (50 Mile and Trail Marathon)</title>
		<link>http://trailrunningsoul.com/trs/2009/09/13/race-report-grand-teton-races-50-mile-and-trail-marathon/</link>
		<comments>http://trailrunningsoul.com/trs/2009/09/13/race-report-grand-teton-races-50-mile-and-trail-marathon/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 09:26:50 +0000</pubDate>
		<dc:creator>trailrunningSoul.com</dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[Grand Teton Races]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=7845</guid>
		<description><![CDATA[Quoting:
[...]The race for me was fantastic.  I spent the entire 26.2 miles with Dusty.  We struggled up the hills, sped our way on the downs, and really got to know each other.  We also spent an enormous amount of time picking up trash.  It was just insane how much trash that [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /><br />Rating: 0.0/<strong>10</strong> (0 votes cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>Quoting:</p>
<blockquote><p><em>[...]</em>The race for me was fantastic.  I spent the entire 26.2 miles with Dusty.  We struggled up the hills, sped our way on the downs, and really got to know each other.  We also spent an enormous amount of time picking up trash.  It was just insane how much trash that was thrown on the trails by runners.  Gel packets, bottles, wrappers and other junk.  There was a lot of it, and it was piling up in my back pocket.  <em>[...]</em></p>
</blockquote>
<div id="content_info"  class="content_info"     style="clear: both; padding: 5px; margin-bottom: 10px; margin-top: 10px;clear: both; padding: 5px; margin-bottom: 10px; margin-top: 10px;clear: both; padding: 5px; margin-bottom: 10px; margin-top: 10px;clear: both; padding: 5px; margin-bottom: 10px; margin-top: 10px;clear: both; margin-bottom: 10px;clear: both; margin-bottom: 10px;">
<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://www.irunultras.com/2009/09/race-report-grand-teton-races-50-mile.html" >www.irunultras.com</a></div>
<div id="content_info_author"  class="authorimg" >Written by <a href="http://www.irunultras.com" >Tony Portera</a></div>
</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/grand-teton-races/" title="Grand Teton Races" rel="tag">Grand Teton Races</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://trailrunningsoul.com/trs/2009/02/19/grand-teton-races/" title="Grand Teton Races (February 19, 2009)">Grand Teton Races</a> </li>
</ul>

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		<title>Post Transrockies</title>
		<link>http://trailrunningsoul.com/trs/2009/09/10/post-transrockies/</link>
		<comments>http://trailrunningsoul.com/trs/2009/09/10/post-transrockies/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 09:19:41 +0000</pubDate>
		<dc:creator>trailrunningSoul.com</dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[TransRockies]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=7841</guid>
		<description><![CDATA[Quoting:
[...]  Day Five:
23.4 miles and yes more climbing on the agenda.  Devon began crying within the first minute of the race, her knee hurt.  I did not nurture or focus on it instead just encouraged her to keep going.  It was hard not comforting her, but I wanted her to persevere. [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /><br />Rating: 0.0/<strong>10</strong> (0 votes cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>Quoting:</p>
<blockquote><p><em>[...]</em>  Day Five:</p>
<p>23.4 miles and yes more climbing on the agenda.  Devon began crying within the first minute of the race, her knee hurt.  I did not nurture or focus on it instead just encouraged her to keep going.  It was hard not comforting her, but I wanted her to persevere.  But, it was back to arguing.  I wanted to run up the hills faster, but Devon was having a challenging time.  I didn’t want us to loose the lead that we had gained.   <em>[...]</em></p>
</blockquote>
<div id="content_info"  class="content_info"     style="clear: both; padding: 5px; margin-bottom: 10px; margin-top: 10px;clear: both; padding: 5px; margin-bottom: 10px; margin-top: 10px;clear: both; padding: 5px; margin-bottom: 10px; margin-top: 10px;clear: both; padding: 5px; margin-bottom: 10px; margin-top: 10px;clear: both; margin-bottom: 10px;clear: both; margin-bottom: 10px;">
<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://mountainrun.wordpress.com/2009/08/30/post-transrockies/" >mountainrun.wordpress.com</a></div>
<div id="content_info_author"  class="authorimg" >Written by <a href="http://mountainrun.wordpress.com/author/wcaitlin/" >Caitlin Smith</a></div>
</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/transrockies/" title="TransRockies" rel="tag">TransRockies</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://trailrunningsoul.com/trs/2009/09/23/video-2009-transrockies-run/" title="Video - 2009 TransRockies Run (September 23, 2009)">Video - 2009 TransRockies Run</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2009/08/28/video-2009-gore-tex-transrockies-stage-4/" title="Video - 2009 GORE-TEX TransRockies: Stage 4 (August 28, 2009)">Video - 2009 GORE-TEX TransRockies: Stage 4</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2009/01/14/transrockies-2009-only-50-spots-remain/" title="Transrockies 2009 - Only 50 Spots Remain (January 14, 2009)">Transrockies 2009 - Only 50 Spots Remain</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2008/04/04/the-worlds-weirdest-footraces/" title="The World&#8217;s Weirdest Footraces (April 4, 2008)">The World&#8217;s Weirdest Footraces</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2008/08/24/the-2008-gore-tex-transrockies-run-is-off/" title="The 2008 GORE-TEX Transrockies Run is Off! (August 24, 2008)">The 2008 GORE-TEX Transrockies Run is Off!</a> </li>
</ul>

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		<title>Leadville Trail 100 Race Report</title>
		<link>http://trailrunningsoul.com/trs/2009/08/25/leadville-trail-100-race-report/</link>
		<comments>http://trailrunningsoul.com/trs/2009/08/25/leadville-trail-100-race-report/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 17:44:46 +0000</pubDate>
		<dc:creator>trailrunningSoul.com</dc:creator>
		
		<category><![CDATA[Race Reports]]></category>

		<category><![CDATA[Leadville Trail 100]]></category>

		<guid isPermaLink="false">http://trailrunningsoul.com/trs/?p=7623</guid>
		<description><![CDATA[Quoting:
[...]  I was really starting to get worried about finishing at all. I started doing the math, and was now thinking if it were to take that long to go up the back side, I would not make cutoffs. I knew I had to at least make it down to Winfield. The climb out [...]<br /><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx.php?value=1.0" /><br />Rating: 1.0/<strong>10</strong> (1 vote cast)<br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://trailrunningsoul.com/trs/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<p>Quoting:</p>
<blockquote><p><em>[...]</em>  I was really starting to get worried about finishing at all. I started doing the math, and was now thinking if it were to take that long to go up the back side, I would not make cutoffs. I knew I had to at least make it down to Winfield. The climb out of the aid station was terrible. Even though it was less than a mile and only a couple hundred feet of elevation gain, it was over 12,000 feet and I was really hurting. When I got to the top of the pass, I stopped for a second, turned to look back and saw Leadville way off in the distance and realized at that moment that no matter what happened, I had come 45 miles in the Leadville 100, had great weather, and was seeing beautiful Colorado from the top of a 12,620 foot mountain pass.  <em>[...]</em></p>
</blockquote>
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<div id="content_info_source"  class="worldimg"   style="background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;background-image:url(http://trailrunningsoul.com/trs/wp-content/themes/revolution_magazine-21/images/icon-world.jpg); padding-left: 20px; background-repeat:no-repeat; vertical-align: middle; border: 0;">Full report at <a href="http://lakewoodhiker.blogspot.com/2009/08/leadville-trail-100-race-report.html" >lakewoodhiker.blogspot.com</a></div>
<div id="content_info_author"  class="authorimg" >Written by <a href="http://www.blogger.com/profile/12938008753635063175/" >John Fegyveresi</a></div>
</div>

	A post about<a href="http://trailrunningsoul.com/trs/tag/leadville-trail-100/" title="Leadville Trail 100" rel="tag">Leadville Trail 100</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://trailrunningsoul.com/trs/2008/08/04/video-leadville-training-run/" title="Video - Leadville Training Run (August 4, 2008)">Video - Leadville Training Run</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2009/08/21/video-duncan-callahan-interview-on-irunfarcom/" title="Video - Duncan Callahan Interview on iRunFar.com (August 21, 2009)">Video - Duncan Callahan Interview on iRunFar.com</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2008/08/14/video-anton-krupicka-winning-at-leadville-100-2007/" title="Video - Anton Krupicka Winning at Leadville 100 2007 (August 14, 2008)">Video - Anton Krupicka Winning at Leadville 100 2007</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2008/07/31/the-story-of-leadville-trail-100/" title="The Story of Leadville Trail 100 (July 31, 2008)">The Story of Leadville Trail 100</a> </li>
	<li><a href="http://trailrunningsoul.com/trs/2008/08/15/the-race-across-the-sky-is-back-this-weekend/" title="The &#8220;Race Across the Sky&#8221; is Back this Weekend (August 15, 2008)">The &#8220;Race Across the Sky&#8221; is Back this Weekend</a> </li>
</ul>

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