<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1239703229328491767</id><updated>2024-10-24T07:01:55.990-07:00</updated><title type='text'>Truth About Abs</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://danchick-truthaboutabs.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239703229328491767/posts/default'/><link rel='alternate' type='text/html' href='http://danchick-truthaboutabs.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>DanMart</name><uri>http://www.blogger.com/profile/04985739535093021811</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1239703229328491767.post-2463245768184751561</id><published>2008-11-28T00:20:00.000-08:00</published><updated>2008-12-05T19:59:17.901-08:00</updated><title type='text'>How to Lose Stubborn Belly Fat, Get Flat Sexy Six Pack Abs the Right Way</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: rgb(153, 0, 0);font-family:Georgia,Palatino,sans-serif;&quot; &gt;&lt;strong&gt;&lt;span style=&quot;;font-family:Tahoma;font-size:6;&quot;  &gt;There&#39;s a Reason That You Have &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;color: rgb(153, 0, 0);font-family:Georgia,Palatino,sans-serif;font-size:6;&quot;  &gt;&lt;strong&gt;&lt;span style=&quot;font-family:Tahoma;&quot;&gt;Excess Stomach Fat&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Georgia,Palatino,sans-serif;font-size:100%;&quot;  &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Georgia,Palatino,sans-serif;font-size:130%;&quot;  &gt;&lt;span style=&quot;font-family:Trebuchet MS,Verdana,sans-serif;&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://www.truthaboutabs.com/images/cms/Image/ripped-abs.jpg&quot; width=&quot;113&quot; align=&quot;right&quot; height=&quot;157&quot; /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Georgia,Palatino,sans-serif;font-size:130%;&quot;  &gt;&lt;span style=&quot;font-family:Trebuchet MS,Verdana,sans-serif;&quot;&gt;This shows you below why you&#39;ve been doing the wrong types&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Georgia,Palatino,sans-serif;font-size:130%;&quot;  &gt;&lt;span style=&quot;font-family:Trebuchet MS,Verdana,sans-serif;&quot;&gt; of exercises and eating the wrong types of foods.  Change just&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Georgia,Palatino,sans-serif;font-size:130%;&quot;  &gt;&lt;span style=&quot;font-family:Trebuchet MS,Verdana,sans-serif;&quot;&gt; a few of these aspects and you&#39;ll start to lose stubborn belly fat&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Georgia,Palatino,sans-serif;font-size:130%;&quot;  &gt;&lt;span style=&quot;font-family:Trebuchet MS,Verdana,sans-serif;&quot;&gt; and get a flat stomach MUCH faster!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;;font-family:Georgia,Palatino,sans-serif;font-size:130%;&quot;  &gt;&lt;span style=&quot;font-family:Trebuchet MS,Verdana,sans-serif;&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(153, 51, 0);font-size:180%;&quot; &gt;&lt;br /&gt;5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;1.&lt;/strong&gt; Many so-called &quot;health foods&quot; are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;2.&lt;/strong&gt; Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We&#39;ll explore what types of exercises REALLY work in a minute.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;3.&lt;/strong&gt; Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I&#39;ll show you the exact types of unique workouts that produce 10x better results below.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;4.&lt;/strong&gt; You DON&#39;T need to waste your money on expensive &quot;extreme fat burner&quot; pills (that don&#39;t work) or other bogus supplements. A special class of natural foods is much more effective. I&#39;ll tell you about these natural foods and their powers below. &lt;/p&gt; &lt;strong&gt;5.&lt;/strong&gt; Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they&#39;re all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that &quot;ab contraption&quot;... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you&#39;ll learn some of their secrets and what really works below.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;h1&gt;Here&#39;s the REAL truth about losing belly fat &amp;amp; getting a flat stomach... &lt;/h1&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style=&quot;width: 600px;&quot;&gt;     &lt;tbody&gt;         &lt;tr&gt;             &lt;td style=&quot;width: 150px;&quot;&gt;&lt;img src=&quot;http://www.truthaboutabs.com/images/image1.jpg&quot; alt=&quot;&quot; class=&quot;fleft&quot; /&gt;&lt;/td&gt;             &lt;td style=&quot;width: 450px;&quot;&gt;&lt;a href=&quot;http://www.truthaboutabs.com/flat-sexy-stomach.html&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;Women Click Here&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; to discover several unique scientifically PROVEN techniques for losing stubborn tummy fat and getting a tight sexy stomach like hers.&lt;br /&gt;      &lt;a href=&quot;http://www.truthaboutabs.com/flat-sexy-stomach.html&quot;&gt;&lt;img src=&quot;http://www.truthaboutabs.com/images/buttonwomen.gif&quot; alt=&quot;&quot; style=&quot;margin-top: 7px; margin-bottom: 34px;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;      &lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;             &lt;td style=&quot;width: 150px;&quot;&gt;&lt;img src=&quot;http://www.truthaboutabs.com/images/image2.jpg&quot; alt=&quot;&quot; class=&quot;fleft&quot; /&gt;&lt;/td&gt;             &lt;td style=&quot;width: 450px;&quot;&gt;&lt;br /&gt;      &lt;a href=&quot;http://www.truthaboutabs.com/get-ripped-abs.html&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;Men Click Here&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; to learn the REAL secrets for losing belly fat and carving out ripped six pack abs like his.&lt;br /&gt;      &lt;a href=&quot;http://www.truthaboutabs.com/get-ripped-abs.html&quot;&gt;&lt;img src=&quot;http://www.truthaboutabs.com/images/buttonmen.gif&quot; alt=&quot;&quot; style=&quot;padding-top: 7px;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;style type=&quot;text/css&quot;&gt;&lt;br /&gt;@import url(http://www.google.com/cse/api/branding.css);&lt;br /&gt;&lt;/style&gt;&lt;br /&gt;&lt;br /&gt;&lt;form action=&quot;http://danchick-truthaboutabs.blogspot.com/&quot; 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