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	<channel>
		
		<lastBuildDate>Sun, 29 Jan 2012 03:36:00 -0600</lastBuildDate>
		<title>The Sound Of You &amp; Me</title>
		<itunes:author>BFN Networks</itunes:author>
		<link>http://www.BFNinYourEars.net</link>
		<description><![CDATA[BFN Networks presents The Sound Of You & Me!  Featuring insightful, off-the-cuff interviews with musicians, actors, authors and artists from around the world, TSYM offers a unique glimpse into the lives and craft of those who entertain and inspire us. Enjoy the lively banter and exclusive in-studio performances that you can't find anywhere else!  For more information, go to: http://www.thesoundofyouandme.com]]></description>
		<itunes:subtitle>BFN Networks presents The Sound Of You &amp; Me! Featuring insightful, off-the-cuff interviews with musicians, actors, authors and artists from around the world, TSYM offers a unique glimpse into the lives and craft of those who entertain and inspire us. Enjo</itunes:subtitle>
		<itunes:summary>BFN Networks presents The Sound Of You &amp; Me!  Featuring insightful, off-the-cuff interviews with musicians, actors, authors and artists from around the world, TSYM offers a unique glimpse into the lives and craft of those who entertain and inspire us. Enjoy the lively banter and exclusive in-studio performances that you can't find anywhere else!  For more information, go to: http://www.thesoundofyouandme.com</itunes:summary>
		<language>en</language>
		<copyright>© 2000-2012 BFN Networks / www.BFNinYourEars.net</copyright>
		<itunes:owner>
			<itunes:name>Justin Velander Holt</itunes:name>
			<itunes:email>bfnnetworks@gmail.com</itunes:email>
		</itunes:owner>
		<image><link>http://www.bfninyourears.net</link><url>http://podcasts.bfninyourears.net/TSYM_144x144.jpg</url><title>The Sound Of You &amp; Me</title></image>
		<itunes:image href="http://podcasts.bfninyourears.net/TSYM_144x144.jpg" />
		<category>Music</category>
		<itunes:category text="Music">
		</itunes:category>	
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy">
		</itunes:category>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<itunes:explicit>no</itunes:explicit>
				<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/TSYM" /><feedburner:info uri="tsym" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>© 2000-2012 BFN Networks / www.BFNinYourEars.net</media:copyright><media:thumbnail url="http://podcasts.bfninyourears.net/TSYM_144x144.jpg" /><media:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Music</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Arts/Performing Arts</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Comedy</media:category><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FTSYM" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FTSYM" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><item>
			<title>2012-01-25: Hidden Hospitals</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Another awesome CouchSurfing discovery! One half of Hidden Hospitals stop by TSYM to discuss how a group of veteran rockers went about crafting an impressive debut EP, their current plan for releasing a steady stream of new music for years to come (inquire within for possible executive producer credits!) and how they just so happened to stumble upon one of the coolest band logos – EVER!!!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/YUYg29ojSoc" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Hidden Hospitals earn their doctorate in rock 'n' roll!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 22
January 25, 2012
Hidden Hospitals

Host:
Justin Velander Holt

Special Guests:
David Raymond, lead singer/guitarist
Jared Karns, drummer

SUMMARY:
Another awesome CouchSurfing discovery! One half of Hidden Hospitals stop by TSYM to discuss how a group of veteran rockers went about crafting an impressive debut EP, their current plan for releasing a steady stream of new music for years to come (inquire within for possible executive producer credits!) and how they just so happened to stumble upon one of the coolest band logos – EVER!!!

Studio Engineer: Justin Velander Holt
Recorded live at the Berkley Manor, Chicago, IL, USA.

Interview Time: 40 min:17 sec

Important Web Links:
Hidden Hospitals Official Sites
www.hiddenhospitals.com
www.facebook.com/hiddenhospitals



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/YUYg29ojSoc/20120125-TSYM22-Hidden_Hospitals.mp3</link>
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			<pubDate>Wed, 25 Jan 2012 03:38:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>40:17</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/YUYg29ojSoc/20120125-TSYM22-Hidden_Hospitals.mp3" fileSize="39882142" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season22/20120125-TSYM22-Hidden_Hospitals.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/YUYg29ojSoc/20120125-TSYM22-Hidden_Hospitals.mp3" length="39882142" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season22/20120125-TSYM22-Hidden_Hospitals.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2012-01-07: Ed Pettersen #3</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>This man just doesn’t know how to rest on his laurels! Ed Pettersen spares a few precious minutes to discuss the long-anticipated, deluxe(!) edition of I Curse The River Of Time, digging even deeper into his bizarre Norwegian roots and pumping out an absurd number of free jazz and gospel records with old friends.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/nbLwZKZoqxU" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ed Pettersen - man of a thousand and one upcoming releases!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 22
January 7, 2012
Ed Pettersen #3

Host:
Justin Velander Holt

Special Guest:
Ed Pettersen

SUMMARY:
This man just doesn’t know how to rest on his laurels! Ed Pettersen spares a few precious minutes to discuss the long-anticipated, deluxe(!) edition of I Curse The River Of Time, digging even deeper into his bizarre Norwegian roots and pumping out an absurd number of free jazz and gospel records with old friends.

Studio Engineer: Ed Pettersen
Recorded live at Pettersen’s Place, Nashville, TN, USA.

Track List:
Ed Pettersen / I Guess We Shouldn’t Talk About That Now (S22 Version) (BFN Live)
Ed Pettersen / I Don’t Want For Anything (BFN Live)

Interview Time: 32 min:48 sec

Important Web Links:
Ed Pettersen Official Sites
www.edpettersen.com
www.facebook.com/theedpettersen



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/nbLwZKZoqxU/20120107-TSYM22-Ed_Pettersen.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season22/20120107-TSYM22-Ed_Pettersen.mp3</guid>
			<pubDate>Sat, 07 Jan 2012 03:38:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>32:49</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/nbLwZKZoqxU/20120107-TSYM22-Ed_Pettersen.mp3" fileSize="32712888" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season22/20120107-TSYM22-Ed_Pettersen.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/nbLwZKZoqxU/20120107-TSYM22-Ed_Pettersen.mp3" length="32712888" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season22/20120107-TSYM22-Ed_Pettersen.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2012-01-07: Shane Piasecki</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Justin awakes from a hazy New Year’s celebration to find himself once again at Ed Pettersen’s place! We take a moment to sit down with singer-songwriter Shane Piasecki, who spins stories of doggedly building a rabid following in Ohio, (re-)learning his craft with studio veterans in Nashville and prepping for a summer release that might just get him all the way back to California.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/bvND2bMMvLM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Shane Piasecki begins tackling an ambitious list of New Year's resolutions!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 22
January 7, 2012
Shane Piasecki

Host:
Justin Velander Holt

Special Guest:
Shane Piasecki

SUMMARY:
Justin awakes from a hazy New Year’s celebration to find himself once again at Ed Pettersen’s place! We take a moment to sit down with singer-songwriter Shane Piasecki, who spins stories of doggedly building a rabid following in Ohio, (re-)learning his craft with studio veterans in Nashville and prepping for a summer release that might just get him all the way back to California.

Studio Engineer: Ed Pettersen
Recorded live at Pettersen’s Place, Nashville, TN, USA.

Track List:
Shane Piasecki / Tight Line (BFN Live)
Shane Piasecki / Wings Of Wax (BFN Live)
Shane Piasecki / This Thing We Have (BFN Live)

Interview Time: 49 min:00 sec

Important Web Links:
Shane Piasecki Official Site
www.shanepiasecki.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/bvND2bMMvLM/20120107-TSYM22-Shane_Piasecki.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season22/20120107-TSYM22-Shane_Piasecki.mp3</guid>
			<pubDate>Sat, 07 Jan 2012 03:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>49:00</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/bvND2bMMvLM/20120107-TSYM22-Shane_Piasecki.mp3" fileSize="48244247" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season22/20120107-TSYM22-Shane_Piasecki.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/bvND2bMMvLM/20120107-TSYM22-Shane_Piasecki.mp3" length="48244247" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season22/20120107-TSYM22-Shane_Piasecki.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-07-22: The Young Maths</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>CouchSurfers Unite!  The Young Maths stop by BFN to discuss their origins along the Texas-Mexico border, their winding tour through the middle of America and the highly-anticipated debut of their forthcoming LP Errorrs.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/UEwzGDvhLHg" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The Young Maths add it up!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
July 22, 2011
The Young Maths

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
The Young Maths

SUMMARY:
CouchSurfers Unite!  The Young Maths stop by BFN to discuss their origins along the Texas-Mexico border, their winding tour through the middle of America and the highly-anticipated debut of their forthcoming LP Errorrs.

Studio Engineer: Marjan Agičić
Recorded live at Studio 2020, Chicago, IL, USA.

Track List:
The Young Maths / Practicing Invisibility (BFN Live)

Interview Time: 33 min:23 sec

Important Web Links:
The Young Maths Official Sites
theyoungmaths.wordpress.com
theyoungmaths.bandcamp.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/UEwzGDvhLHg/20110722-TSYM21-The_Young_Maths.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110722-TSYM21-The_Young_Maths.mp3</guid>
			<pubDate>Fri, 22 Jul 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>33:23</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/UEwzGDvhLHg/20110722-TSYM21-The_Young_Maths.mp3" fileSize="25249219" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110722-TSYM21-The_Young_Maths.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/UEwzGDvhLHg/20110722-TSYM21-The_Young_Maths.mp3" length="25249219" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110722-TSYM21-The_Young_Maths.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-06-28: Olive Juice</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>CouchSurfers Unite! Busking duo Danielle and Nick (aka Olive Juice) sneak their way into Studio 2020 to record a batch of songs and discuss with BFN their recent experiences on their current cross-country tour.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/cYN7oI7BZYM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Olive Juice plays for tips!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
June 28, 2011
Olive Juice

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Olive Juice

SUMMARY:
CouchSurfers Unite!  Busking duo Danielle and Nick (aka Olive Juice) sneak their way into Studio 2020 to record a batch of songs and discuss with BFN their recent experiences on their current cross-country tour.

Studio Engineer: Marjan Agičić
Recorded live at Studio 2020, Chicago, IL, USA.

Track List:
Olive Juice / These Boots Are Made For Walkin' (BFN Live)
Olive Juice / Seven Nation Army (BFN Live)
Olive Juice / Creep (BFN Live)
Olive Juice / Pursuit Of Happiness (BFN Live)
Olive Juice / Summertime (BFN Live)

Interview Time: 19 min:45 sec

Important Web Links:
Olive Juice Official Site
www.olivejuiceband.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/cYN7oI7BZYM/20110628-TSYM21-Olive_Juice.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110628-TSYM21-Olive_Juice.mp3</guid>
			<pubDate>Tue, 28 Jun 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>19:45</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/cYN7oI7BZYM/20110628-TSYM21-Olive_Juice.mp3" fileSize="15438878" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110628-TSYM21-Olive_Juice.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/cYN7oI7BZYM/20110628-TSYM21-Olive_Juice.mp3" length="15438878" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110628-TSYM21-Olive_Juice.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-06-27: Graham Colton</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Graham Colton sits down with BFN to talk about making dark subject matter into pop music, paying his respects to his musical heroes and getting an education by way of touring with some of the biggest names of the '90s.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/hDR-iroxiOI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Graham Colton pays tribute to the '90s!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
June 27, 2011
Graham Colton

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Graham Colton (aka the "American Grant Carlton")

SUMMARY:
Graham Colton sits down with BFN to talk about making dark subject matter into pop music, paying his respects to his musical heroes and getting an education by way of touring with some of the biggest names of the '90s.

Studio Engineer: Marjan Agičić
Recorded live at Studio 2020, Chicago, IL, USA.

Track List:
Graham Colton / Pacific Coast Eyes (BFN Live)
Graham Colton / Waiting For Love (BFN Live)
Graham Colton / Graceland (BFN Live)
Graham Colton / A Day Too Late (BFN Live)

Interview Time: 56 min:08 sec

Important Web Links:
Graham Colton Official Site
www.grahamcolton.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/hDR-iroxiOI/20110627-TSYM21-Graham_Colton.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110627-TSYM21-Graham_Colton.mp3</guid>
			<pubDate>Mon, 27 Jun 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>56:08</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/hDR-iroxiOI/20110627-TSYM21-Graham_Colton.mp3" fileSize="41628620" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110627-TSYM21-Graham_Colton.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/hDR-iroxiOI/20110627-TSYM21-Graham_Colton.mp3" length="41628620" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110627-TSYM21-Graham_Colton.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-06-17: The Postelles</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN invites The Postelles into the studio to discuss a possible mythology for the band's roots, the ups and downs of being stuck in a van together and finding pockets of "home" across the country.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/LW6hQSzeXZw" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The Postelles try to keep their story straight.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
June 17, 2011
The Postelles

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
The Postelles

SUMMARY:
BFN invites The Postelles into the studio to discuss a possible mythology for the band's roots, the ups and downs of being stuck in a van together and finding pockets of "home" across the country.

Studio Engineer: Marjan Agičić
Recorded live at Studio 2020, Chicago, IL, USA.

Track List:
The Postelles / 123 Stop (BFN Live)
The Postelles / Hold On (BFN Live)
The Postelles / White Night (BFN Live)

Interview Time: 22 min:13 sec

Important Web Links:
The Postelles Official Site
www.thepostelles.com
+1 Records
www.plusonemusic.net



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/LW6hQSzeXZw/20110617-TSYM21-The_Postelles.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110617-TSYM21-The_Postelles.mp3</guid>
			<pubDate>Fri, 17 Jun 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>22:13</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/LW6hQSzeXZw/20110617-TSYM21-The_Postelles.mp3" fileSize="17206533" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110617-TSYM21-The_Postelles.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/LW6hQSzeXZw/20110617-TSYM21-The_Postelles.mp3" length="17206533" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110617-TSYM21-The_Postelles.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-06-11: Alexa Wilkinson &amp; Maryanna Sokol</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Champion Spotlight Artist Alexa Wilkinson and (self-relegated?) sidekick Maryanna Sokol stop by for an incredibly silly interview where we discuss the now-infamous Don't Tell Your Mom Tour, how spreadsheets are likely the most important tool in a musician's arsenal and possessing the unfortunate gift of saying inappropriate things at exactly the worst time.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/cwFhq_XPiyU" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Alexa &amp; Maryanna stop by for a visit. (DON'T tell your mom!)</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
June 11, 2011
Alexa Wilkinson &amp; Maryanna Sokol

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Alexa Wilkinson
Maryanna Sokol

SUMMARY:
Champion Spotlight Artist Alexa Wilkinson and (self-relegated?) sidekick Maryanna Sokol stop by for an incredibly silly interview where we discuss the now-infamous Don't Tell Your Mom Tour, how spreadsheets are likely the most important tool in a musician's arsenal and possessing the unfortunate gift of saying inappropriate things at exactly the worst time.

Studio Engineer: Marjan Agičić
Recorded live at Studio 2020, Chicago, IL, USA.

Track List:
Alexa Wilkinson feat. Maryanna Sokol / Bulletproof Hide (BFN Live)
Maryanna Sokol feat. Alexa Wilkinson / Pentameter (BFN Live)
Alexa Wilkinson / All Belongs To You (BFN Live)
Maryanna Sokol / Until (BFN Live)
Alexa Wilkinson feat. Maryanna Sokol / Airplanes (BFN Live)
Maryanna Sokol / Smooth Criminal (BFN Live)
Alexa Wilkinson &amp; Maryanna Sokol / Don't Tell Your Mom Theme Song (BFN Live)
Alexa Wilkinson feat. Maryanna Sokol / The End (BFN Live)

Interview Time: 1 hr:02 min:02 sec

Important Web Links:
Alexa Wilkinson Official Sites
www.alexawilkinson.com
alexawilkinson.bandcamp.com
Maryanna Sokol Official Sites
www.maryannasokol.com
maryannasokol.bandcamp.com
Don't Tell Your Mom Tour
www.donttellyourmomtour.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/cwFhq_XPiyU/20110611-TSYM21-Alexa_Wilkinson_And_Maryanna_Sokol.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110611-TSYM21-Alexa_Wilkinson_And_Maryanna_Sokol.mp3</guid>
			<pubDate>Sat, 11 Jun 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>01:02:02</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/cwFhq_XPiyU/20110611-TSYM21-Alexa_Wilkinson_And_Maryanna_Sokol.mp3" fileSize="45886494" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110611-TSYM21-Alexa_Wilkinson_And_Maryanna_Sokol.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/cwFhq_XPiyU/20110611-TSYM21-Alexa_Wilkinson_And_Maryanna_Sokol.mp3" length="45886494" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110611-TSYM21-Alexa_Wilkinson_And_Maryanna_Sokol.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-06-03: The Soundtrack Of Our Lives</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>The Soundtrack Of Our Lives, a group of shaggy, stellarly talented and perfectly polite Swedes, does BFN the honor of stopping by the studio to discuss paying their respects to the loyal fans in smaller markets and their approach to making timeless music.  More importantly, they learn just how much their music saves lives.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/H-62HS88ypk" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The Soundtrack Of Our Lives saves lives.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
June 3, 2011
The Soundtrack Of Our Lives

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
The Soundtrack Of Our Lives

SUMMARY:
The Soundtrack Of Our Lives, a group of shaggy, stellarly talented and perfectly polite Swedes, does BFN the honor of stopping by the studio to discuss paying their respects to the loyal fans in smaller markets and their approach to making timeless music.  More importantly, they learn just how much their music saves lives.

Studio Engineer: Marjan Agičić
Recorded live at Studio 2020, Chicago, IL, USA.

Track List:
The Soundtrack Of Our Lives / Lifeline (BFN Live)
The Soundtrack Of Our Lives / The New Messiah (BFN Live)
The Soundtrack Of Our Lives / Jehovah Sunrise (BFN Live)
The Soundtrack Of Our Lives / The Passover (BFN Live)

Interview Time: 35 min:48 sec

Important Web Links:
The Soundtrack Of Our Lives Official Site
www.tsool.net



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/H-62HS88ypk/20110603-TSYM21-TSOOL.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110603-TSYM21-TSOOL.mp3</guid>
			<pubDate>Fri, 03 Jun 2011 03:38:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>35:48</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/H-62HS88ypk/20110603-TSYM21-TSOOL.mp3" fileSize="26990093" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110603-TSYM21-TSOOL.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/H-62HS88ypk/20110603-TSYM21-TSOOL.mp3" length="26990093" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110603-TSYM21-TSOOL.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-06-03: Kill The Alarm (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>G. of Kill The Alarm stops by for a long overdue follow-up to discuss crafting a singer-songwriter record that still rocks, why it's smart to leave a little rawness on a studio release and why he might be the perfect nemesis for Justin Holt.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/MnZSnB7ZQj0" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Kill The Alarm becomes our nemesis!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
June 3, 2011
Kill The Alarm #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Garen "G." Gueyikian (aka Kill The Alarm)

SUMMARY:
G. of Kill The Alarm stops by for a long overdue follow-up to discuss crafting a singer-songwriter record that still rocks, why it's smart to leave a little rawness on a studio release and why he might be the perfect nemesis for Justin Holt.

Studio Engineer: Marjan Agičić
Recorded live at Studio 2020, Chicago, IL, USA.

Track List:
Kill The Alarm / Don't Run Away (BFN Live)
Kill The Alarm / The Only One (BFN Live)

Interview Time: 29 min:15 sec

Important Web Links:
Kill The Alarm Official Sites
www.killthealarm.com
music.killthealarm.com

Kill The Alarm Recommends:
Atomic Tom
www.atomictom.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/MnZSnB7ZQj0/20110603-TSYM21-Kill_The_Alarm.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110603-TSYM21-Kill_The_Alarm.mp3</guid>
			<pubDate>Fri, 03 Jun 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>29:15</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/MnZSnB7ZQj0/20110603-TSYM21-Kill_The_Alarm.mp3" fileSize="22272826" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110603-TSYM21-Kill_The_Alarm.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/MnZSnB7ZQj0/20110603-TSYM21-Kill_The_Alarm.mp3" length="22272826" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110603-TSYM21-Kill_The_Alarm.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-05-20: The Lonely Forest</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Murphy's Law as applied to coordinating an in-studio interview! BFN invites the boys of The Lonely Forest into a brand new studio to discuss recent troubles at the Canadian border, unique franchising concepts, how to best utilize a peculiar mascot and why being in a rock band might just be the perfect front.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/hWIcVvK0qgw" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The Lonely Forest tries to sell us a "sandwich" -- wait, it really is a sandwich!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
May 20, 2011
The Lonely Forest

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
The Lonely Forest

SUMMARY:
Murphy's Law as applied to coordinating an in-studio interview! BFN invites the boys of The Lonely Forest into a brand new studio to discuss recent troubles at the Canadian border, unique franchising concepts, how to best utilize a peculiar mascot and why being in a rock band might just be the perfect front.

Studio Engineer: Marjan Agičić
Recorded live at Studio 2020, Chicago, IL, USA.

Track List:
The Lonely Forest / Turn Off This Song And Go Outside (BFN Live)
The Lonely Forest / Woe Is Me . . . I Am Ruined (BFN Live)
The Lonely Forest / We Sing In Time (BFN Live)

Interview Time: 42 min:55 sec

Important Web Links:
The Lonely Forest Official Site
www.thelonelyforest.com
Trans Records
www.trans-records.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/hWIcVvK0qgw/20110520-TSYM21-The_Lonely_Forest.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110520-TSYM21-The_Lonely_Forest.mp3</guid>
			<pubDate>Fri, 20 May 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>42:55</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/hWIcVvK0qgw/20110520-TSYM21-The_Lonely_Forest.mp3" fileSize="32111066" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110520-TSYM21-The_Lonely_Forest.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/hWIcVvK0qgw/20110520-TSYM21-The_Lonely_Forest.mp3" length="32111066" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110520-TSYM21-The_Lonely_Forest.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-05-01: White Light Riot</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>White Light Riot cap a celebratory weekend by sitting down with BFN to discuss their recent spate of good press and making some big noise with their long-anticipated self-titled sophomore LP.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/8iXGQ4_rz5g" height="1" width="1"/&gt;</description>
			<itunes:subtitle>White Light Riot make big noise on their new record!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me – Twin Cities Edition!
Season 21
May 1, 2011
White Light Riot

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
White Light Riot

SUMMARY:
White Light Riot cap a celebratory weekend by sitting down with BFN to discuss their recent spate of good press and making some big noise with their long-anticipated self-titled sophomore LP.

Studio Engineer: Ben Perecman
Recorded live at Green River Recordings, Maple Grove, MN, USA.

Interview Time: 26 min:46 sec

Important Web Links:
White Light Riot Official Sites
www.whitelightriot.com
whitelightriot.bandcamp.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/8iXGQ4_rz5g/20110501-TSYM21-White_Light_Riot.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-White_Light_Riot.mp3</guid>
			<pubDate>Sun, 01 May 2011 03:44:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>23:46</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/8iXGQ4_rz5g/20110501-TSYM21-White_Light_Riot.mp3" fileSize="18333772" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-White_Light_Riot.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/8iXGQ4_rz5g/20110501-TSYM21-White_Light_Riot.mp3" length="18333772" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-White_Light_Riot.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-05-01: Blue Sky Blackout</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN convinces Blue Sky Blackout to do a full rock set-up and then sit down for a delirious conversation where we talk about their recent homage to John Hughes, how truly amazing it is to access the entire history of rock 'n' roll with the click of a mouse and laying the groundwork to extend their legacy to future generations.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/t9AUKip93K4" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Blue Sky Blackout goes stag to the prom!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me – Twin Cities Edition!
Season 21
May 1, 2011
Blue Sky Blackout

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Blue Sky Blackout

SUMMARY:
BFN convinces Blue Sky Blackout to do a full rock set-up and then sit down for a delirious conversation where we talk about their recent homage to John Hughes, how truly amazing it is to access the entire history of rock 'n' roll with the click of a mouse and laying the groundwork to extend their legacy to future generations.

Studio Engineer: Ben Perecman
Recorded live at Green River Recordings, Maple Grove, MN, USA.

Track List:
Blue Sky Blackout / Don't It Drag You Down (BFN Live)
Blue Sky Blackout / Figurehead (BFN Live)
Blue Sky Blackout / Somebody Said That You Love Me (BFN Live)
Blue Sky Blackout / Heartbreaker (BFN Live)

Interview Time: 44 min:11 sec

Important Web Links:
Blue Sky Blackout Official Sites
www.blueskyblackout.com
blueskyblackout.bandcamp.com
Susstone Records
www.susstones.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/t9AUKip93K4/20110501-TSYM21-Blue_Sky_Blackout.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-Blue_Sky_Blackout.mp3</guid>
			<pubDate>Sun, 01 May 2011 03:42:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>44:11</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/t9AUKip93K4/20110501-TSYM21-Blue_Sky_Blackout.mp3" fileSize="33029532" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-Blue_Sky_Blackout.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/t9AUKip93K4/20110501-TSYM21-Blue_Sky_Blackout.mp3" length="33029532" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-Blue_Sky_Blackout.mp3</feedburner:origEnclosureLink></item>
					<item>
			<title>2011-05-01: Divorcee</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Time for a stroll down memory lane with one of our very first Spotlight Artists! Ryan Seitz of Divorcee agrees to sit down with BFN for an incredibly frank discussion about the genesis of Lovesick, the (eternal) struggle between art and commerce and why striving for perfection might be the ultimate form of self-sabotage. Also featured: one of the greatest stories about Kim Fowley EVER!!!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/JOxPSoZHGgo" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Getting nostalgic with Ryan Seitz of Divorcee!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me – Twin Cities Edition!
Season 21
May 1, 2011
Divorcee

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Ryan Seitz, lead singer of Divorcee

SUMMARY:
Time for a stroll down memory lane with one of our very first Spotlight Artists! Ryan Seitz of Divorcee agrees to sit down with BFN for an incredibly frank discussion about the genesis of Lovesick, the (eternal) struggle between art and commerce and why striving for perfection might be the ultimate form of self-sabotage. Also featured: one of the greatest stories about Kim Fowley EVER!!!

Studio Engineer: Ben Perecman
Recorded live at Green River Recordings, Maple Grove, MN, USA.

Track List:
Divorcee / Underground (BFN Live)
Divorcee / Jennifer (BFN Live)

Interview Time: 45 min:21 sec

Important Web Links:
Divorcee Official Site
www.myspace.com/divorcee
Corporati Official Site
www.corporati.net

Divorcee Recommends:
Two Harbors
www.twoharborsmusic.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/JOxPSoZHGgo/20110501-TSYM21-Divorcee.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-Divorcee.mp3</guid>
			<pubDate>Sun, 01 May 2011 03:40:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>45:21</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/JOxPSoZHGgo/20110501-TSYM21-Divorcee.mp3" fileSize="33868679" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-Divorcee.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/JOxPSoZHGgo/20110501-TSYM21-Divorcee.mp3" length="33868679" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-Divorcee.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-05-01: BadNRad</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Talk box and keytarslinger BadNRad rolls into the studio to discuss his love for esoteric instruments, the difficulties of finding the right band to share a bill with and the necessity of party music.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/rK1ZubIpNKw" height="1" width="1"/&gt;</description>
			<itunes:subtitle>BadNRad shows us how to P-A-R-T-Y!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me – Twin Cities Edition!
Season 21
May 1, 2011
BadNRad

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Jake "BadNRad" Sullivan

SUMMARY:
Talk box and keytarslinger BadNRad rolls into the studio to discuss his love for esoteric instruments, the difficulties of finding the right band to share a bill with and the necessity of party music.

Studio Engineer: Ben "Defier of Red Lights" Perecman
Recorded live at Green River Recordings, Maple Grove, MN, USA.

Track List:
BadNRad / Bad Girl (Preview) (BFN Live)
BadNRad / Turn It Up To Turn You On (Preview) (BFN Live)

Interview Time: 19 min:52 sec

Important Web Links:
BadNRad Official Sites
www.badnrad.com
badnrad.bandcamp.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/rK1ZubIpNKw/20110501-TSYM21-BadNRad.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-BadNRad.mp3</guid>
			<pubDate>Sun, 01 May 2011 03:38:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>19:52</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/rK1ZubIpNKw/20110501-TSYM21-BadNRad.mp3" fileSize="15516299" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-BadNRad.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/rK1ZubIpNKw/20110501-TSYM21-BadNRad.mp3" length="15516299" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-BadNRad.mp3</feedburner:origEnclosureLink></item>
					<item>
			<title>2011-05-01: Alison Scott</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>To kick off our weekend residency in the Twin Cities, Alison Scott shakes us awake at 9 a.m. to discuss the recent release of Chinese Whispers, being the weird kid in the Minneapolis music scene and why she just might have the ideal backing band.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/PdnS4tdCgfU" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Alison Scott gets up early to welcome BFN to the Twin Cities!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me – Twin Cities Edition!
Season 21
May 1, 2011
Alison Scott

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Alison Scott

SUMMARY:
To kick off our weekend residency in the Twin Cities, Alison Scott shakes us awake at 9 a.m. to discuss the recent release of Chinese Whispers, being the weird kid in the Minneapolis music scene and why she just might have the ideal backing band.

Studio Engineer: Ben Perecman
Recorded live at Green River Recordings, Maple Grove, MN, USA.

Track List:
Alison Scott / Almost (BFN Live)
Alison Scott / Rock Me Sweetly (BFN Live)
Alison Scott / Upside Down (BFN Live)

Interview Time: 59 min:43 sec

Important Web Links:
Alison Scott Official Site
www.alisonscott.com
Oarfin Records
www.facebook.com/pages/Oarfin-Records

Alison Scott Recommends:
Kevin Bowe
www.kevinbowe.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/PdnS4tdCgfU/20110501-TSYM21-Alison_Scott.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-Alison_Scott.mp3</guid>
			<pubDate>Sun, 01 May 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>59:43</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/PdnS4tdCgfU/20110501-TSYM21-Alison_Scott.mp3" fileSize="44208159" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-Alison_Scott.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/PdnS4tdCgfU/20110501-TSYM21-Alison_Scott.mp3" length="44208159" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110501-TSYM21-Alison_Scott.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-04-26: Michelle Lewis</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>A rendezvous seven years in the making! Michelle Lewis takes a break during her break on tour to discuss star sightings in the Windy City and her Kickstarter project for a new single/video (and possibly a trip to Paris). Much banter, state pride and rainy day catharsis ensues.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/HeptRIkDks4" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Star sightings, state pride and rainy day catharsis with Michelle Lewis!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
April 26, 2011
Michelle Lewis

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Michelle Lewis

SUMMARY:
A rendezvous seven years in the making! Michelle Lewis takes a break during her break on tour to discuss star sightings in the Windy City and her Kickstarter project for a new single/video (and possibly a trip to Paris). Much banter, state pride and rainy day catharsis ensues.

Recorded live at West Town Recording, Chicago, IL, USA.

Track List:
Michelle Lewis / Paris (BFN Live)
Michelle Lewis / Lonely Life (BFN Live)
Michelle Lewis / Breakfast At Tiffany's (BFN Live)

Interview Time: 47 min:10 sec

Important Web Links:
Michelle Lewis Official Sites
www.michellelewismusic.com
www.facebook.com/MichelleLewisMusic
Kickstarter Campaign – Paris Single &amp; Video
http://www.kickstarter.com/projects/17622596/michelle-lewis-records-her-new-song-paris

Michelle Lewis Recommends:
Kickstarter Campaign – The Press Bed: State Tees 2011
http://www.kickstarter.com/projects/582081349/the-press-bed-state-tees-2011



Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/HeptRIkDks4/20110426-TSYM21-Michelle_Lewis.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110426-TSYM21-Michelle_Lewis.mp3</guid>
			<pubDate>Tue, 26 Apr 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>47:10</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/HeptRIkDks4/20110426-TSYM21-Michelle_Lewis.mp3" fileSize="35172558" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110426-TSYM21-Michelle_Lewis.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/HeptRIkDks4/20110426-TSYM21-Michelle_Lewis.mp3" length="35172558" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110426-TSYM21-Michelle_Lewis.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-04-23: Eric Stepanian (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>After four years away, Eric Stepanian braves a proper scolding from BFN before discussing the rough road to becoming a one-man outfit, the perks of recording with a producer with a storied past and his current streamlined tour. Also, he gets a word of advice that every solo artist needs to hear.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/FB6wtaCo5oc" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Eric Stepanian goes it solo.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
April 23, 2011
Eric Stepanian #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Eric Stepanian

SUMMARY:
After four years away, Eric Stepanian braves a proper scolding from BFN before discussing the rough road to becoming a one-man outfit, the perks of recording with a producer with a storied past and his current streamlined tour. Also, he gets a word of advice that every solo artist needs to hear.

Recorded live at West Town Recording, Chicago, IL, USA.

Track List:
Eric Stepanian / Electric (BFN Live)
Eric Stepanian / These Flowers (BFN Live)
Eric Stepanian / Goodnight Scarlett (BFN Live)

Interview Time: 39 min:41 sec

Important Web Links:
Eric Stepanian Official Site
www.ericstepanian.com



Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/FB6wtaCo5oc/20110423-TSYM21-Eric_Stepanian.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110423-TSYM21-Eric_Stepanian.mp3</guid>
			<pubDate>Sat, 23 Apr 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>39:41</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/FB6wtaCo5oc/20110423-TSYM21-Eric_Stepanian.mp3" fileSize="29787474" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110423-TSYM21-Eric_Stepanian.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/FB6wtaCo5oc/20110423-TSYM21-Eric_Stepanian.mp3" length="29787474" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110423-TSYM21-Eric_Stepanian.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-04-16: Watershed (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Joe Oestreich of Watershed stops by the studio to enjoy some good bourbon and share a few stories about the man who made the Columbus music scene what it is today, measuring your success as a rockstar now that the rulebook has been completely thrown out and how June will likely be a watershed month for both his writing and the band.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/omeCEpVgDqc" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Joe Oestreich of Watershed stops by to enjoy some good bourbon and share a few stories.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
April 16, 2011
Watershed #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Joe Oestreich, singer/bassist of Watershed

SUMMARY:
Joe Oestreich of Watershed stops by the studio to enjoy some good bourbon and share a few stories about the man who made the Columbus music scene what it is today, measuring your success as a rockstar now that the rulebook has been completely thrown out and how June will likely be a watershed month for both his writing and the band.

Recorded live at West Town Recording, Chicago, IL, USA.

Interview Time: 24 min:23 sec

Important Web Links:
Watershed Official Site
www.watershedcentral.com
Joe Oestreich Official Site
www.joeoestreich.com
Colin Gawel and The Lonely Bones Official Site
www.colingawel.com



Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/omeCEpVgDqc/20110416-TSYM21-Watershed.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110416-TSYM21-Watershed.mp3</guid>
			<pubDate>Sat, 16 Apr 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>24:23</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/omeCEpVgDqc/20110416-TSYM21-Watershed.mp3" fileSize="18771836" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110416-TSYM21-Watershed.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/omeCEpVgDqc/20110416-TSYM21-Watershed.mp3" length="18771836" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110416-TSYM21-Watershed.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-04-06: Steafán Hanvey</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>In our first interview at West Town Recordings, BFN welcomes Irish troubadour Steafan Hanvey to stop by and discuss religion, drinking, politics, music and all sorts of other topics you probably shouldn't discuss in mixed company..  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/hERck8zt9Bs" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Steafán Hanvey discusses all sorts of topics you probably shouldn't discuss in mixed company.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
April 6, 2011
Steafán Hanvey

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Steafán Hanvey

SUMMARY:
In our first interview at West Town Recordings, BFN welcomes Irish troubadour Steafán Hanvey to stop by and discuss religion, drinking, politics, music and all sorts of other topics you probably shouldn't discuss in mixed company.

Studio Engineer: Mike Andersen
Recorded live at West Town Recording, Chicago, IL, USA.

Track List:
Steafán Hanvey / Desperation [Failed In Loving You] (BFN Live)
Steafán Hanvey / Godspeed (BFN Live)
Steafán Hanvey / Fairweather Friend (BFN Live)

Interview Time: 38 min:28 sec

Important Web Links:
Steafán Hanvey Official Site
www.steafanhanvey.com

Steafán Hanvey Recommends:
Myra Flynn
www.myraflynn.com
Erin McDermott
www.facebook.com/pages/Erin-McDermott-Music



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/hERck8zt9Bs/20110406-TSYM21-Steafan_Hanvey.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110406-TSYM21-Steafan_Hanvey.mp3</guid>
			<pubDate>Wed, 06 Apr 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>38:28</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/hERck8zt9Bs/20110406-TSYM21-Steafan_Hanvey.mp3" fileSize="28904301" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110406-TSYM21-Steafan_Hanvey.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/hERck8zt9Bs/20110406-TSYM21-Steafan_Hanvey.mp3" length="28904301" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110406-TSYM21-Steafan_Hanvey.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-03-14: Garrison Starr &amp; Natalia Zukerman</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Finally, the grand reveal – BFN properly pays respect to Garrison Starr for the namesake of The Sound Of You Me! Meantime, Garrison further ups her street cred by introducing us to the magnificent Natalia Zukerman! What follows next is a rowdy discussion about new releases, folk alliances, gratuitous nudity, loyal producers, dream chasers and web campaigns.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/b-qlFYiPtFQ" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Garrison &amp; Natalia bring new music and gas station roses!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
March 14, 2011
Garrison Starr &amp; Natalia Zukerman

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Maya Kuper

Special Guests:
Garrison Starr
Natalia Zukerman

SUMMARY:
Finally, the grand reveal – BFN properly pays respect to Garrison Starr for the namesake of The Sound Of You Me! Meantime, Garrison further ups her street cred by introducing us to the magnificent Natalia Zukerman! What follows next is a rowdy discussion about new releases, folk alliances, gratuitous nudity, loyal producers, dream chasers and web campaigns.

Recorded live at Studiomedia Recording Co., Evanston, IL, USA.

Track List:
Garrison Starr / Heart Collector (BFN Live)
Natalia Zukerman / Gas Station Roses (BFN Live)
Garrison Starr / Sit With Me Tonight (BFN Live)
Natalia Zukerman / Brooklyn (BFN Live)
Garrison Starr / When You Were Young (BFN Live)

Interview Time: 1 hr:05 min:18 sec

Important Web Links:
Garrison Starr Official Site
www.garrisonstarr.com
Natalia Zukerman Official Site
www.nataliazukerman.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/b-qlFYiPtFQ/20110314-TSYM21-Garrison_Starr_And_Natalia_Zukerman.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110314-TSYM21-Garrison_Starr_And_Natalia_Zukerman.mp3</guid>
			<pubDate>Mon, 14 Mar 2011 03:36:00 -0500</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>01:05:18</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/b-qlFYiPtFQ/20110314-TSYM21-Garrison_Starr_And_Natalia_Zukerman.mp3" fileSize="48232358" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110314-TSYM21-Garrison_Starr_And_Natalia_Zukerman.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/b-qlFYiPtFQ/20110314-TSYM21-Garrison_Starr_And_Natalia_Zukerman.mp3" length="48232358" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110314-TSYM21-Garrison_Starr_And_Natalia_Zukerman.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-03-08: The Chapin Sister (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Thanks to second chances and back-up studios, The Chapin Sisters stop by BFN to talk about hope and heartbreak, the allure of isolation, expensive P.O. boxes and respect for the ukulele.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/JYHbR7nsWYY" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Abigail &amp; Lily give a little consideration.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
March 8, 2011
The Chapin Sisters #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Abigail Chapin
Lily Chapin

SUMMARY:
Thanks to second chances and back-up studios, The Chapin Sisters stop by BFN to talk about hope and heartbreak, the allure of isolation, expensive P.O. boxes and respect for the ukulele.

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
The Chapin Sisters / Drop Me (BFN Live)
The Chapin Sisters / Palm Tree (BFN Live)
The Chapin Sisters / I Can Feel (BFN Live)

Interview Time: 42 min:18 sec

Important Web Links:
The Chapin Sisters Official Site
www.thechapinsisters.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/JYHbR7nsWYY/20110308-TSYM21-The_Chapin_Sisters.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110308-TSYM21-The_Chapin_Sisters.mp3</guid>
			<pubDate>Tue, 08 Mar 2011 03:38:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:42:18</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/JYHbR7nsWYY/20110308-TSYM21-The_Chapin_Sisters.mp3" fileSize="31675194" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110308-TSYM21-The_Chapin_Sisters.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/JYHbR7nsWYY/20110308-TSYM21-The_Chapin_Sisters.mp3" length="31675194" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110308-TSYM21-The_Chapin_Sisters.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-03-08: Sarah Holtschlag</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Justin Holt and Sarah Holtschlag bond over surname origins, brainstorm badass album titles (e.g., From the Foothills of Factory Towers, Gun Shopping with Clint Eastwood, License to Saw) and figure out what's worse than being kicked out of a band. Oh yeah – something about art parties, sex crimes and a lumberjack's theremin, too!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/VY2x6aWFpDM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Sarah Holtschlag goes back to the woods!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
March 8, 2011
Sarah Holtschlag

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Sarah Holtschlag

SUMMARY:
Justin Holt and Sarah Holtschlag bond over surname origins, brainstorm badass album titles (e.g., From the Foothills of Factory Towers, Gun Shopping with Clint Eastwood, License to Saw) and figure out what's worse than being kicked out of a band. Oh yeah – something about art parties, sex crimes and a lumberjack's theremin, too!

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Sarah Holtschlag / Fire In The Hotel (BFN Live)
Sarah Holtschlag / Dakota Firehole (BFN Live)
Sarah Holtschlag / Amazing Grace (BFN Live)

Interview Time: 36 min:18 sec

Important Web Links:
Sarah Holtschlag + The Crosscuts Official Sites
www.sarahholtschlag.wordpress.com
www.soundcloud.com/sarahholtschlag

Windy City Drunken Art Party
www.drunkenartparty.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/VY2x6aWFpDM/20110308-TSYM21-Sarah_Holtschlag.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110308-TSYM21-Sarah_Holtschlag.mp3</guid>
			<pubDate>Tue, 08 Mar 2011 03:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:36:18</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/VY2x6aWFpDM/20110308-TSYM21-Sarah_Holtschlag.mp3" fileSize="27349307" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110308-TSYM21-Sarah_Holtschlag.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/VY2x6aWFpDM/20110308-TSYM21-Sarah_Holtschlag.mp3" length="27349307" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110308-TSYM21-Sarah_Holtschlag.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-02-19: Biffy Clyro</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN sits down with Ben Johnston of Biffy Clyro to discuss bringing arena rock back to America, how the soundtrack of their teens led to Justin's soundtrack of his twenties and the one surefire shortcut they might be able to take on the way to dominating the charts.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/APQMn6Ay4t4" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Biffy Clyro takes on the States!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
February 19, 2011
Biffy Clyro

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Ben Johnston, drummer

SUMMARY:
BFN sits down with Ben Johnston of Biffy Clyro to discuss bringing arena rock back to America, how the soundtrack of their teens led to Justin's soundtrack of his twenties and the one surefire shortcut they might be able to take on the way to dominating the charts.

Recorded live at Double Door, Chicago, IL, USA.

Interview Time: 23 min:02 sec

Important Web Links:
Biffy Clyro Official Sites
www.biffyclyro.com
www.myspace.com/biffyclyro

Warner Bros. Records
www.warnerbrosrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/APQMn6Ay4t4/20110219-TSYM21-Biffy_Clyro.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110219-TSYM21-Biffy_Clyro.mp3</guid>
			<pubDate>Sat, 19 Feb 2011 03:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:23:02</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/APQMn6Ay4t4/20110219-TSYM21-Biffy_Clyro.mp3" fileSize="17789734" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110219-TSYM21-Biffy_Clyro.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/APQMn6Ay4t4/20110219-TSYM21-Biffy_Clyro.mp3" length="17789734" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110219-TSYM21-Biffy_Clyro.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-02-10: The Chapin Sisters</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>After taking a scenic drive, The Chapin Sisters sit down with BFN to discuss how weird is the new cool, dredging dark folk in the Lake Bottom LP, taking a musical odyssey with Two and adapting their sound for different audiences on the road.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/0m8GdypPU_s" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The Chapin Sisters are weird – and that's cool!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
February 10, 2011
The Chapin Sisters

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Abigail Chapin
Lily Chapin

SUMMARY:
After taking a scenic drive, The Chapin Sisters sit down with BFN to discuss how weird is the new cool, dredging dark folk in the Lake Bottom LP, taking a musical odyssey with Two and adapting their sound for different audiences on the road.

Recorded on site at Lincoln Hall, Chicago, IL, USA.

Interview Time: 28 min:25 sec

Important Web Links:
The Chapin Sisters Official Site
www.thechapinsisters.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/0m8GdypPU_s/20110210-TSYM21-The_Chapin_Sisters.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110210-TSYM21-The_Chapin_Sisters.mp3</guid>
			<pubDate>Thu, 10 Feb 2011 03:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:28:25</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/0m8GdypPU_s/20110210-TSYM21-The_Chapin_Sisters.mp3" fileSize="21674888" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110210-TSYM21-The_Chapin_Sisters.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/0m8GdypPU_s/20110210-TSYM21-The_Chapin_Sisters.mp3" length="21674888" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110210-TSYM21-The_Chapin_Sisters.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2011-01-31: Chris Bathgate</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Chris Bathgate pays no heed to ominous weather reports and stops by BFN to discuss his most introspective record to date, the pros and cons of art mirroring life and why living in Michigan means having a vast network of musicians on call.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/HR_-YttodTI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Chris Bathgate ruminates on a Salt Year.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
January 31, 2011
Chris Bathgate

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Chris Bathgate

SUMMARY:
Chris Bathgate pays no heed to ominous weather reports and stops by BFN to discuss his most introspective record to date, the pros and cons of art mirroring life and why living in Michigan means having a vast network of musicians on call.

Recorded live at Chicago Music Productions, Chicago, IL, USA.

Track List:
Chris Bathgate / Salt Year (BFN Live)
Chris Bathgate feat. Sam Cooper / Time (BFN Live)

Interview Time: 28 min:05 sec

Important Web Links:
Chris Bathgate Official Site
www.chrisbathgate.org
Quite Scientific Records
www.quitescientific.com

Chris Bathgate Recommends:
Matt Jones &amp; The Reconstruction
www.myspace.com/mattspainting
Breathe Owl Breathe
g-rad.org/breatheowlbreathe



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/HR_-YttodTI/20110131-TSYM21-Chris_Bathgate.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20110131-TSYM21-Chris_Bathgate.mp3</guid>
			<pubDate>Mon, 31 Jan 2011 03:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:28:05</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/HR_-YttodTI/20110131-TSYM21-Chris_Bathgate.mp3" fileSize="21441658" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20110131-TSYM21-Chris_Bathgate.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/HR_-YttodTI/20110131-TSYM21-Chris_Bathgate.mp3" length="21441658" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20110131-TSYM21-Chris_Bathgate.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2010-12-03: Peter Stormare (#5)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN meets up with the indelible Peter Stormare for happy hour in West Hollywood and shoots the breeze about the geography of Southern California, late night wake-up calls, why Varg deserved more fanfare, his bizarre cameo in Season 5 of Weeds, the anticipation of a grassroots revolution and the legend of Chupacabra. Somewhere in the middle of all this a full-on political debate ensues – GOOD TIMES!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/OmPg7OsUDgQ" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Happy hour with Peter Stormare!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
December 3, 2010
Peter Stormare #5

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Peter Stormare

SUMMARY:
BFN meets up with the indelible Peter Stormare for happy hour in West Hollywood and shoots the breeze about the geography of Southern California, late night wake-up calls, why Varg deserved more fanfare, his bizarre cameo in Season 5 of Weeds, the anticipation of a grassroots revolution and the legend of Chupacabra. Somewhere in the middle of all this a full-on political debate ensues – GOOD TIMES!

Recorded on site at Formosa Cafe, West Hollywood, CA.

Interview Time: 1 hr:09 min:39 sec

Important Web Links:
Peter Stormare Official Sites
IMDB Page
www.imdb.com/peterstormare
StormVox Records
www.stormvox.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/OmPg7OsUDgQ/20101203-TSYM21-Peter_Stormare.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20101203-TSYM21-Peter_Stormare.mp3</guid>
			<pubDate>Fri, 03 Dec 2010 03:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>01:09:39</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/OmPg7OsUDgQ/20101203-TSYM21-Peter_Stormare.mp3" fileSize="51364200" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20101203-TSYM21-Peter_Stormare.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/OmPg7OsUDgQ/20101203-TSYM21-Peter_Stormare.mp3" length="51364200" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20101203-TSYM21-Peter_Stormare.mp3</feedburner:origEnclosureLink></item>	
				<item>
			<title>2010-11-30: Todd Beeson</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Todd Beeson invites BFN up to his awesome digs overlooking the ocean to discuss how good arena rock is so hard to find these days, the importance of a great bass line, the concept behind his Spokes LP and why it pays to recruit a lot of talented friends to make a record.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/IM6RCZPReDU" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Todd Beeson releases a true labor of love.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
November 30, 2010
Todd Beeson

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Todd Beeson

SUMMARY:
Todd Beeson invites BFN up to his awesome digs overlooking the ocean to discuss how good arena rock is so hard to find these days, the importance of a great bass line, the concept behind his Spokes LP and why it pays to recruit a lot of talented friends to make a record.

Recorded in Pacific Palisades, CA, USA.

Track List:
Todd Beeson / Beauty Of The Mornin' (BFN Live)
Todd Beeson / Spotlight (BFN Live)
Todd Beeson / Appeared (BFN Live)

Interview Time: 53 min:26 sec

Important Web Links:
Todd Beeson Official Sites
www.toddbeeson.com

Todd Beeson Recommends:
All Those Who Contributed To Spokes
www.toddbeeson.com/Spokes_People.html



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/IM6RCZPReDU/20101130-TSYM21-Todd_Beeson.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20101130-TSYM21-Todd_Beeson.mp3</guid>
			<pubDate>Tue, 30 Nov 2010 03:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:53:26</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/IM6RCZPReDU/20101130-TSYM21-Todd_Beeson.mp3" fileSize="39681496" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20101130-TSYM21-Todd_Beeson.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/IM6RCZPReDU/20101130-TSYM21-Todd_Beeson.mp3" length="39681496" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20101130-TSYM21-Todd_Beeson.mp3</feedburner:origEnclosureLink></item>		
				<item>
			<title>2010-11-02: Trey Lockerbie</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN ropes (Scottish?) singer-songwriter Trey Lockerbie into the studio to discuss the burdens of the family name, how to generate a legacy that will ensure a huge following, his ambitious touring schedule and Justin's proposal of the revolutionary(!) "One Chord, One Word" tour. Oh yeah – something about a new EP, too.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/JgbNmbqo_9s" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Trey Lockerbie embraces the family name!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
November 2, 2010
Trey Lockerbie

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina), Life Coach
Maya Kuper

Special Guest:
Trey Lockerbie

SUMMARY:
BFN ropes (Scottish?) singer-songwriter Trey Lockerbie into the studio to discuss the burdens of the family name, how to generate a legacy that will ensure a huge following, his ambitious touring schedule and Justin's proposal of the revolutionary(!) "One Chord, One Word" tour. Oh yeah – something about a new EP, too.

Recorded live at Studiomedia Recording Co., Evanston, IL, USA.

Track List:
Trey Lockerbie / Hummingbird (BFN Live)
Trey Lockerbie / Moving To Montauk (BFN Live)
Trey Lockerbie / Plastic (BFN Live)

Interview Time: 42 min:30 sec

Important Web Links:
Trey Lockerbie Official Sites
www.treylockerbie.net



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/JgbNmbqo_9s/20101102-TSYM21-Trey_Lockerbie.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20101102-TSYM21-Trey_Lockerbie.mp3</guid>
			<pubDate>Tue, 02 Nov 2010 02:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:42:30</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/JgbNmbqo_9s/20101102-TSYM21-Trey_Lockerbie.mp3" fileSize="31808405" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20101102-TSYM21-Trey_Lockerbie.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/JgbNmbqo_9s/20101102-TSYM21-Trey_Lockerbie.mp3" length="31808405" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20101102-TSYM21-Trey_Lockerbie.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2010-08-20: Alexa Wilkinson &amp; Lelia Broussard</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>It's summertime in Chicago and the heat is oppressive, which can only mean one thing: Alexa Wilkinson is on tour! Our favorite singer-songwriter drags tour mate Lelia Broussard into the studio to discuss the beauty of nuclear power, incestuous relationships at Hotel Cafe, possible nefarious cons involving Steven Lillywhite and recording/releasing all sorts of new material.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/rYgsPZyY9Yo" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Summer shenanigans with Alexa Wilkinson &amp; Lelia Broussard!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
August 20, 2010
Alexa Wilkinson &amp; Lelia Broussard

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Alexa Wilkinson
Lelia Broussard

SUMMARY:
It's summertime in Chicago and the heat is oppressive, which can only mean one thing: Alexa Wilkinson is on tour! Our favorite singer-songwriter drags tour mate Lelia Broussard into the studio to discuss the beauty of nuclear power, incestuous relationships at Hotel Cafe, possible nefarious cons involving Steven Lillywhite and recording/releasing all sorts of new material.

Recorded live at Chicago Music Productions, Chicago, IL, USA.

Track List:
Alexa Wilkinson / Mechanical Circles (BFN Live)
Lelia Broussard / Rosey (BFN Live)
Alexa Wilkinson / Make Me Smile (BFN Live)
Lelia Broussard / Satellite (BFN Live)
Alexa Wilkinson / Waiting (BFN Live)

Interview Time: 48 min:27 sec

Important Web Links:
Alexa Wilkinson Official Sites
www.alexawilkinson.com
alexawilkinson.bandcamp.com

Lelia Broussard Official Sites
www.leliabroussard.com
leliabroussard.bandcamp.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/rYgsPZyY9Yo/20100820-TSYM21-Alexa_Wilkinson_And_Lelia_Broussard.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20100820-TSYM21-Alexa_Wilkinson_And_Lelia_Broussard.mp3</guid>
			<pubDate>Fri, 20 Aug 2010 02:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:48:27</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/rYgsPZyY9Yo/20100820-TSYM21-Alexa_Wilkinson_And_Lelia_Broussard.mp3" fileSize="36089181" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20100820-TSYM21-Alexa_Wilkinson_And_Lelia_Broussard.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/rYgsPZyY9Yo/20100820-TSYM21-Alexa_Wilkinson_And_Lelia_Broussard.mp3" length="36089181" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20100820-TSYM21-Alexa_Wilkinson_And_Lelia_Broussard.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2010-08-13: The Spares (#4)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>The 10th Anniversary of BFN Networks picks up speed with our favorite local duo: The Spares!  Jodee and Steve discuss their much-anticipated release of Everything Is Easy and perform a handful of exclusive songs!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/JZqwP1bbE9o" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The Spares discuss their much-anticipated release of Everything Is Easy!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
August 13, 2010
The Spares #4

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
The Spares

SUMMARY:
The 10th Anniversary of BFN Networks picks up speed with our favorite local duo: The Spares!  Jodee and Steve discuss their much-anticipated release of Everything Is Easy and perform a handful of exclusive songs!

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
The Spares / Has He Told You (BFN Live)
The Spares / Like We Were (BFN Live)
The Spares / Deconstruction And Re-Use (BFN Live)
The Spares / Wayfaring Stranger (BFN Live)

Interview Time: 34 min:22 sec

Important Web Links:
The Spares Official Sites
www.thespares.net
www.facebook.com/thespares
Tweed Records
www.tweedrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/JZqwP1bbE9o/20100813-TSYM21-The_Spares.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20100813-TSYM21-The_Spares.mp3</guid>
			<pubDate>Fri, 13 Aug 2010 02:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:34:22</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/JZqwP1bbE9o/20100813-TSYM21-The_Spares.mp3" fileSize="34199804" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20100813-TSYM21-The_Spares.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/JZqwP1bbE9o/20100813-TSYM21-The_Spares.mp3" length="34199804" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20100813-TSYM21-The_Spares.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2010-08-01: Freedy Johnston</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>After breaking bread at Pettersen's Place, BFN gets Freedy Johnston on the mic to discuss his first original studio release in eight years and why it took so long to record it.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/FpCOKqkUyzI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Freedy Johnston learns to love the bells and whistles.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
August 1, 2010
Freedy Johnston

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Freedy Johnston
and
Ed Pettersen

SUMMARY:
After breaking bread at Pettersen's Place, BFN gets Freedy Johnston on the mic to discuss his first original studio release in eight years and why it took so long to record it.

Recorded live at Pettersen's Place, Nashville, IL, USA.

Track List:
Freedy Johnston / Rain On The City (BFN Live)

Interview Time: 35 min:29 sec

Important Web Links:
Freedy Johnston Official Site
www.freedyjohnston.com

Bar/None Records
www.bar-none.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/FpCOKqkUyzI/20100801-TSYM21-Freedy_Johnston.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20100801-TSYM21-Freedy_Johnston.mp3</guid>
			<pubDate>Sun, 01 Aug 2010 02:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:35:29</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/FpCOKqkUyzI/20100801-TSYM21-Freedy_Johnston.mp3" fileSize="26753086" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20100801-TSYM21-Freedy_Johnston.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/FpCOKqkUyzI/20100801-TSYM21-Freedy_Johnston.mp3" length="26753086" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20100801-TSYM21-Freedy_Johnston.mp3</feedburner:origEnclosureLink></item>
				<item>
			<title>2010-07-30: Ed Pettersen (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Legendary singer-songwriter/storyteller/producer Ed Pettersen invites BFN back over to his house for a lengthy chat about being friends with Freedy Johnston, the love of (live) music, how discovering his Norwegian roots wholly influenced his new record(s) and what inspired him to move to Nashville.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/FO6tdlThmbA" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ed Pettersen goes Norwegian!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
July 30, 2010
Ed Pettersen #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Ed Pettersen

SUMMARY:
Legendary singer-songwriter/storyteller/producer Ed Pettersen invites BFN back over to his house for a lengthy chat about being friends with Freedy Johnston, the love of (live) music, how discovering his Norwegian roots wholly influenced his new record(s) and what inspired him to move to Nashville.

Recorded live at Pettersen's Place, Nashville, IL, USA.

Track List:
Ed Pettersen / I Am Just A Cloud (BFN Live)
Ed Pettersen / All The Pretty Girls Leave Town (BFN Live)
Ed Pettersen / Psalm At Journey's End (BFN Live)
Ed Pettersen / The Harbor Road (BFN Live)

Interview Time: 1 hr:15 min:54 sec

Important Web Links:
Ed Pettersen Official Sites
www.edpettersen.com
www.myspace.com/edpettersen

Ed Pettersen Recommends:
Freedy Johnston
www.freedyjohnston.com

Bettye Lavette
www.bettyelavette.com

JD Souther
www.jdsouther.net

"Psalm At Journey's End" by Erik Fosnes Hansen
http://www.amazon.com/Psalm-at-Journeys-End-Novel



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/FO6tdlThmbA/20100730-TSYM21-Ed_Pettersen.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20100730-TSYM21-Ed_Pettersen.mp3</guid>
			<pubDate>Fri, 30 Jul 2010 02:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>01:15:54</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
			<media:content url="http://feedproxy.google.com/~r/TSYM/~5/FO6tdlThmbA/20100730-TSYM21-Ed_Pettersen.mp3" fileSize="55862480" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20100730-TSYM21-Ed_Pettersen.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/FO6tdlThmbA/20100730-TSYM21-Ed_Pettersen.mp3" length="55862480" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20100730-TSYM21-Ed_Pettersen.mp3</feedburner:origEnclosureLink></item>		
				<item>
			<title>2010-07-29: William Topley &amp; The Sea Gypsies (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN heads to Nashville to kick off the official rebranding of The Sound Of You &amp; Me with beloved vagabonds William Topley &amp; The Sea Gypsies! We celebrate the long-awaited reunion/relaunch at Ed Pettersen's place and discuss the beauty of recording everywhere, mastering the art of Couchsurfing and why your relationship with your drummer is likely the most important one you'll ever have.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/LbA37whIvg0" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The big relaunch begins with William Topley &amp; The Sea Gypsies!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 21
July 29, 2010
William Topley &amp; The Sea Gypsies #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
William Topley
Luke Brighty
Dorie Jackson
and
Ed Pettersen

SUMMARY:
BFN heads to Nashville to kick off the official rebranding of The Sound Of You &amp; Me with beloved vagabonds William Topley &amp; The Sea Gypsies! We celebrate the long-awaited reunion/relaunch at Ed Pettersen's place and discuss the beauty of recording everywhere, mastering the art of Couchsurfing and why your relationship with your drummer is likely the most important one you'll ever have.

Recorded live at Pettersen's Place, Nashville, IL, USA.

Track List:
William Topley &amp; The Sea Gypsies / Watch The Wall (BFN Live)
William Topley &amp; The Sea Gypsies / Hummingbird (BFN Live)
William Topley &amp; The Sea Gypsies / Black River (BFN Live)
William Topley &amp; The Sea Gypsies / Stony Ground (BFN Live)

Interview Time: 41 min:54 sec

Important Web Link:
William Topley Official Site
www.williamtopley.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
		
			<link>http://feedproxy.google.com/~r/TSYM/~3/LbA37whIvg0/20100729-TSYM21-William_Topley_And_The_Sea_Gypsies.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season21/20100729-TSYM21-William_Topley_And_The_Sea_Gypsies.mp3</guid>
			<pubDate>Thu, 29 Jul 2010 02:36:00 -0600</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:41:54</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/LbA37whIvg0/20100729-TSYM21-William_Topley_And_The_Sea_Gypsies.mp3" fileSize="31376173" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season21/20100729-TSYM21-William_Topley_And_The_Sea_Gypsies.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/LbA37whIvg0/20100729-TSYM21-William_Topley_And_The_Sea_Gypsies.mp3" length="31376173" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season21/20100729-TSYM21-William_Topley_And_The_Sea_Gypsies.mp3</feedburner:origEnclosureLink></item>
			<item>
			<title>2009-12-07: Peter Bradley Adams</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Peter Bradley Adams gets suckered into the most personal (intrusive?) interview of his life where he discusses his prolific songwriting, superhero manager, ridiculous heartbreaks and how his future success just might involve a legendary green Buick LeSabre.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/FTvNkF7xOhU" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Peter Bradley Adams gets suckered into the most personal (intrusive?) interview of his life.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 20
December 7, 2009
Peter Bradley Adams

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Peter Bradley Adams

SUMMARY:
Peter Bradley Adams gets suckered into the most personal (intrusive?) interview of his life where he discusses his prolific songwriting, superhero manager, ridiculous heartbreaks and how his future success just might involve a legendary green Buick LeSabre.

Recorded live at Studiomedia, Evanston, IL, USA.

Track List:
Peter Bradley Adams / I'll Forget You (BFN Live)
Peter Bradley Adams / For You (BFN Live)

Interview Time: 31 min:25 sec

Important Web Links:
Peter Bradley Adams Official Site
www.peterbradleyadams.com
Sarathan Records
www.sarathan.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/FTvNkF7xOhU/20091207-TSYM20-Peter_Bradley_Adams.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season20/20091207-TSYM20-Peter_Bradley_Adams.mp3</guid>
			<pubDate>Mon, 07 Dec 2009 12:53:49 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:31:24</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/FTvNkF7xOhU/20091207-TSYM20-Peter_Bradley_Adams.mp3" fileSize="19277679" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season20/20091207-TSYM20-Peter_Bradley_Adams.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/FTvNkF7xOhU/20091207-TSYM20-Peter_Bradley_Adams.mp3" length="19277679" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season20/20091207-TSYM20-Peter_Bradley_Adams.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2009-12-07: Luke Brindley (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN welcomes Luke Brindley to the Midwest with a quickie in-studio Q&amp;amp;A where we discuss enlisting his fans to finance his new record as well as the big incentives for them to get involved.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/289DOUmPnmM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Luke Brindley gives big incentives for his fans to finance his new record.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 20
December 7, 2009
Luke Brindley #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Luke Brindley

SUMMARY:
BFN welcomes Luke Brindley to the Midwest with a quickie in-studio Q&amp;A where we discuss enlisting his fans to finance his new record as well as the big incentives for them to get involved.

Recorded live at Studiomedia, Evanston, IL, USA.

Track List:
Luke Brindley / I Am On Your Side (BFN Live)
Luke Brindley / We Go Together (BFN Live)
Luke Brindley / Can't Save Yourself (BFN Live)

Interview Time: 34 min:22 sec

Important Web Links:
Luke Brindley Official Sites
www.lukebrindley.com
lukebrindley.bandcamp.com 



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/289DOUmPnmM/20091207-TSYM20-Luke_Brindley.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season20/20091207-TSYM20-Luke_Brindley.mp3</guid>
			<pubDate>Mon, 07 Dec 2009 12:53:49 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:19:22</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/289DOUmPnmM/20091207-TSYM20-Luke_Brindley.mp3" fileSize="12051158" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season20/20091207-TSYM20-Luke_Brindley.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/289DOUmPnmM/20091207-TSYM20-Luke_Brindley.mp3" length="12051158" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season20/20091207-TSYM20-Luke_Brindley.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2009-10-04: Robin Lore</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN schedules a long-anticipated in-studio interview with independent singer-songwriter Robin Lore to discuss playing every small town that will take her, recording Fickle Girl in Nashville, saying farewell to California and finding free lodging with swingers in Joplin, MO (kidding! . . . maybe).  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/F1OtGjOfdJI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Robin Lore discusses recording in Nashville and finds free lodging with swingers in Joplin, Missouri (kidding! . . . maybe).</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 20
October 4, 2009
Robin Lore

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Robin Lore

SUMMARY:
BFN schedules a long-anticipated in-studio interview with independent singer-songwriter Robin Lore to discuss playing every small town that will take her, recording Fickle Girl in Nashville, saying farewell to California and finding free lodging with swingers in Joplin, MO (kidding! . . . maybe).

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Robin Lore / That Little Voice (BFN Live)
Robin Lore / When You Liked Me (BFN Live)
Robin Lore / Fickle Girl (BFN Live)
Robin Lore / Looking Around The Room (BFN Live)

Interview Time: 49 min:12 sec

Important Web Links:
Robin Lore Official Sites
www.facebook.com/pages/Robin-Lore
www.myspace.com/robinlore



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/F1OtGjOfdJI/20091004-TSYM20-Robin_Lore.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season20/20091004-TSYM20-Robin_Lore.mp3</guid>
			<pubDate>Sun, 04 Oct 2009 10:21:16 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:49:11</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/F1OtGjOfdJI/20091004-TSYM20-Robin_Lore.mp3" fileSize="29944763" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season20/20091004-TSYM20-Robin_Lore.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/F1OtGjOfdJI/20091004-TSYM20-Robin_Lore.mp3" length="29944763" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season20/20091004-TSYM20-Robin_Lore.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2009-05-26: Among The Oak &amp; Ash</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN invites the newly-formed Among The Oak &amp;amp; Ash — featuring the infinitely talented and always entertaining Josh Joplin &amp;amp; Garrison Starr! — for some birthday celebrations.  We also discuss the genesis of their fated paring, how traditional folk music became their focus and why Josh should be concerned with becoming a third wheel in a duo.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/PCQ1cJFDvZ4" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Fated pairings and folk music with Among The Oak &amp; Ash!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 19
May 26, 2009
Among The Oak &amp; Ash

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Among The Oak &amp; Ash (aka Josh Joplin &amp; Garrison Starr)

SUMMARY:
BFN invites the newly-formed Among The Oak &amp; Ash — featuring the infinitely talented and always entertaining Josh Joplin &amp; Garrison Starr! — for some birthday celebrations.  We also discuss the genesis of their fated paring, how traditional folk music became their focus and why Josh should be concerned with becoming a third wheel in a duo.

Recorded live at Handwritten Recording, Chicago, IL, USA.
Special thanks, Ryan and Rick, for providing an amazing studio (in a prime location) to make this happen!

Track List:
Among The Oak &amp; Ash / Happy Birthday (BFN Live)
Among The Oak &amp; Ash / Angel Gabriel (BFN Live)
Among The Oak &amp; Ash / Housewife's Lament (BFN Live)
Among The Oak &amp; Ash / Silver Chain (BFN Live)
Among The Oak &amp; Ash / Joseph Hillstrom 1879-1915 (BFN Live)

Interview Time: 37 min:38 sec

Important Web Links:
Among The Oak &amp; Ash Official Site
www.amongtheoakandash.com
Verve Records
www.vervemusicgroup.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/PCQ1cJFDvZ4/20090526-TSYM19-Among_The_Oak_And_Ash.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season19/20090526-TSYM19-Among_The_Oak_And_Ash.mp3</guid>
			<pubDate>Tue, 26 May 2009 08:07:08 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:37:38</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/PCQ1cJFDvZ4/20090526-TSYM19-Among_The_Oak_And_Ash.mp3" fileSize="23011621" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season19/20090526-TSYM19-Among_The_Oak_And_Ash.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/PCQ1cJFDvZ4/20090526-TSYM19-Among_The_Oak_And_Ash.mp3" length="23011621" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season19/20090526-TSYM19-Among_The_Oak_And_Ash.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2009-05-14: The Spares (#3)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>To celebrate both the birthday of Bob Dubilina and BFN Networks, we asked Jodee Lewis &amp;amp; Steve Hendershot of The Spares to come into the studio for a follow-up interview.  What we got instead was a stellar mini-concert featuring the entire band!  Rock!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/CmKUjIDpfo4" height="1" width="1"/&gt;</description>
			<itunes:subtitle>A stellar mini-concert featuring The Spares! Rock!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 19
May 14, 2009
The Spares #3

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
The Spares

SUMMARY:
To celebrate both the birthday of Bob Dubilina and BFN Networks, we asked Jodee Lewis &amp; Steve Hendershot of The Spares to come into the studio for a follow-up interview.  What we got instead was a stellar mini-concert featuring the entire band!  Rock!

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
The Spares / Earthquake (BFN Live)
The Spares / Waiting For The Smoke To Clear (BFN Live)
The Spares / You And The Moon (BFN Live)
The Spares / On Demand (BFN Live)
The Spares / Don't Cry Lila (BFN Live)
The Spares / Cigarette Song (BFN Live)

Interview Time: 23 min:46 sec

Important Web Links:
The Spares Official Sites
www.thespares.net
www.facebook.com/thespares
Tweed Records
www.tweedrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/CmKUjIDpfo4/20090514-TSYM19-The_Spares.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season19/20090514-TSYM19-The_Spares.mp3</guid>
			<pubDate>Thu, 14 May 2009 08:07:09 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:23:45</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/CmKUjIDpfo4/20090514-TSYM19-The_Spares.mp3" fileSize="23238823" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season19/20090514-TSYM19-The_Spares.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/CmKUjIDpfo4/20090514-TSYM19-The_Spares.mp3" length="23238823" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season19/20090514-TSYM19-The_Spares.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2009-04-30: Jenny Owen Youngs</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN and Jenny Owen Youngs loiter on a street corner in Wicker Park and pass the time sizing up the hipsters and bantering about her recent attempts to curb the cursing, bonding with her bandmates on tour (and possibly being responsible for their overall well-being), partnering up for selling out as well as a proposal to get audio into the bedroom. Oh yeah, something about a new EP (Led to the Sea) and LP (Transmitter Failure), too!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Q7jad1iguPc" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Jenny Owen Youngs sizes up hipsters and attempts to curb the cursing.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 19
April 30, 2009
Jenny Owen Youngs

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Jenny Owen Youngs

SUMMARY:
BFN and Jenny Owen Youngs loiter on a street corner in Wicker Park and pass the time sizing up the hipsters and bantering about her recent attempts to curb the cursing, bonding with her bandmates on tour (and possibly being responsible for their overall well-being), partnering up for selling out as well as a proposal to get audio into the bedroom. Oh yeah, something about a new EP (Led to the Sea) and LP (Transmitter Failure), too!

Interview Time: 24 min:56 sec

Important Web Links:
Jenny Owen Youngs Official Sites
www.jennyowenyoungs.com
www.myspace.com/jennyowenyoungs
Nettwerk Records
www.nettwerk.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Q7jad1iguPc/20090430-TSYM19-Jenny_Owen_Youngs.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season19/20090430-TSYM19-Jenny_Owen_Youngs.mp3</guid>
			<pubDate>Thu, 30 Apr 2009 08:07:10 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:24:56</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Q7jad1iguPc/20090430-TSYM19-Jenny_Owen_Youngs.mp3" fileSize="24374844" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season19/20090430-TSYM19-Jenny_Owen_Youngs.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Q7jad1iguPc/20090430-TSYM19-Jenny_Owen_Youngs.mp3" length="24374844" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season19/20090430-TSYM19-Jenny_Owen_Youngs.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2009-04-23: OK Go (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Tim Nordwind is in the hot seat this time around during our long overdue follow-up interview with OK Go. What follows is a rousing discussion where we touch upon the popularity of their homemade videos, Damian getting arrested at Disneyland, exploring new territory with producer David Friedman on the forthcoming record and why you can never go wrong with Purple Rain.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/XWax0_iCM9s" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Tim Nordwind explores new territory with producer David Friedman on the forthcoming record.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 19
April 23, 2009
OK Go #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Tim Nordwind, bassist/backing vocals

SUMMARY:
Tim Nordwind is in the hot seat this time around during our long overdue follow-up interview with OK Go. What follows is a rousing discussion where we touch upon the popularity of their homemade videos, Damian getting arrested at Disneyland, exploring new territory with producer David Friedman on the forthcoming record and why you can never go wrong with Purple Rain.

Interview Time: 25 min:45 sec

Important Web Links:
OK Go Official Sites
www.okgo.net
www.myspace.com/okgo



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/XWax0_iCM9s/20090423-TSYM19-OK_Go.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season19/20090423-TSYM19-OK_Go.mp3</guid>
			<pubDate>Thu, 23 Apr 2009 08:07:11 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:25:45</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/XWax0_iCM9s/20090423-TSYM19-OK_Go.mp3" fileSize="15882783" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season19/20090423-TSYM19-OK_Go.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/XWax0_iCM9s/20090423-TSYM19-OK_Go.mp3" length="15882783" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season19/20090423-TSYM19-OK_Go.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2009-03-22: Tina Dico</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN has the good fortune to welcome superstar singer-songwriter Tina Dico into the studio to discuss the idea of adopting a one-name moniker, releasing her three most recent EPs as The Trilogy box set and dealing with different levels of fame in various parts of the world.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/B88SXv-M9Z8" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Tina Dico discusses releasing her three most recent EPs as The Trilogy box set.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 19
March 22, 2009
Tina Dico

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Tina Dico, vocals/guitar
Helgi Jonsson, guitar/backing vocals

SUMMARY:
BFN has the good fortune to welcome superstar singer-songwriter Tina Dico into the studio to discuss the idea of adopting a one-name moniker, releasing her three most recent EPs as The Trilogy box set and dealing with different levels of fame in various parts of the world.

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
Tina Dico / No Time To Sleep (BFN Live)
Tina Dico / Glow (BFN Live)
Tina Dico / Walls (BFN Live)

Interview Time: 33 min:30 sec

Important Web Links:
Tina Dico Official Sites
www.tinadico.com
www.myspace.com/tinadico
Helgi Jonsson Official Sites
www.helgijonsson.com
www.myspace.com/helgijonsson



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/B88SXv-M9Z8/20090322-TSYM19-Tina_Dico.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season19/20090322-TSYM19-Tina_Dico.mp3</guid>
			<pubDate>Sun, 22 Mar 2009 18:26:35 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:33:30</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/B88SXv-M9Z8/20090322-TSYM19-Tina_Dico.mp3" fileSize="20534932" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season19/20090322-TSYM19-Tina_Dico.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/B88SXv-M9Z8/20090322-TSYM19-Tina_Dico.mp3" length="20534932" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season19/20090322-TSYM19-Tina_Dico.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2009-03-19: Joshua James (#3)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Joshua James &amp;amp; Co. brave rush hour traffic for the opportunity to sit down with BFN and discuss generating buzz for the forthcoming Build Me This LP by touring behind the live show exclusive Sing Songs EP — both here and abroad! We also discover that when it comes to being in the band, facial hair is a privilege, not a right!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/p0P1ZdRXWzg" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Joshua James &amp; Co. generate buzz for the forthcoming Build Me This LP.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 19
March 19, 2009
Joshua James #3

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Joshua James, vocals/guitar
Nate Pyfer, guitar/backing vocals
Evan Coulombe, banjo/backing vocals

SUMMARY:
Joshua James &amp; Co. brave rush hour traffic for the opportunity to sit down with BFN and discuss generating buzz for the forthcoming Build Me This LP by touring behind the live show exclusive Sing Songs EP — both here and abroad! We also discover that when it comes to being in the band, facial hair is a privilege, not a right!

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Joshua James / Crooked Arrow
Joshua James / Magazine
Joshua James / Losing My Religion
Joshua James / Today

Interview Time: 41 min:52 sec

Important Web Links:
Joshua James Official Sites
www.joshuajames.tv
www.myspace.com/joshuajamesmusic
Intelligent Noise Records
www.intelligentnoise.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/p0P1ZdRXWzg/20090319-TSYM19-Joshua_James.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season19/20090319-TSYM19-Joshua_James.mp3</guid>
			<pubDate>Thu, 19 Mar 2009 18:26:34 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:41:51</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/p0P1ZdRXWzg/20090319-TSYM19-Joshua_James.mp3" fileSize="25544707" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season19/20090319-TSYM19-Joshua_James.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/p0P1ZdRXWzg/20090319-TSYM19-Joshua_James.mp3" length="25544707" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season19/20090319-TSYM19-Joshua_James.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2009-02-06: Ben Taylor &amp; David Saw (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Ben Taylor &amp;amp; David Saw reunite with BFN Networks for the first time in three years to chat about who might inspire an impromptu concert, why an Englishman with a guitar might come in handy with the ladies and the funky philosophy behind "Kung Folk."  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/5lsBIbcHuNI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ben Taylor &amp; David Saw chat about why a guitar might come in handy with the ladies.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 19
February 6, 2009
Ben Taylor &amp; David Saw #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Ben Taylor
David Saw

SUMMARY:
Ben Taylor &amp; David Saw reunite with BFN Networks for the first time in three years to chat about who might inspire an impromptu concert, why an Englishman with a guitar might come in handy with the ladies and the funky philosophy behind "Kung Folk."

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
Ben Taylor &amp; David Saw / Wrong
Ben Taylor &amp; David Saw / Wicked Way

Interview Time: 26 min:51 sec

Important Web Links:
Ben Taylor Official Sites
www.bentaylormusic.com
www.myspace.com/bentaylorofficial
David Saw Official Sites
www.davidsawmusic.com
www.myspace.com/davidsaw
Iris Records
www.irisrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/5lsBIbcHuNI/20090206-TSYM19-Ben_Taylor.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season19/20090206-TSYM19-Ben_Taylor.mp3</guid>
			<pubDate>Fri, 06 Feb 2009 14:06:17 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:26:51</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/5lsBIbcHuNI/20090206-TSYM19-Ben_Taylor.mp3" fileSize="16539797" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season19/20090206-TSYM19-Ben_Taylor.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/5lsBIbcHuNI/20090206-TSYM19-Ben_Taylor.mp3" length="16539797" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season19/20090206-TSYM19-Ben_Taylor.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-12-21: William Topley &amp; The Sea Gypsies</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Networks makes a special trek to Denver to coordinate a once-in-a-lifetime mini-concert with William Topley &amp;amp; The Sea Gypsies as well as hold an uproarious discussion involving acoustic experiments, tableaux, rabid fans, writing retreats, geographic shout-outs and the importance of artistic expression.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/CVNH0g81v58" height="1" width="1"/&gt;</description>
			<itunes:subtitle>A once-in-a-lifetime mini-concert with the William Topley &amp; The Sea Gypsies!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 18
December 21, 2008
William Topley &amp; The Sea Gypsies

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
William Topley
Luke Brighty
Dorie Jackson

SUMMARY:
BFN Networks makes a special trek to Denver to coordinate a once-in-a-lifetime mini-concert with William Topley &amp; The Sea Gypsies as well as hold an uproarious discussion involving acoustic experiments, tableaux, rabid fans, writing retreats, geographic shout-outs and the importance of artistic expression.

Recorded live at The Decibel Garden, Denver, CO, USA.

Track List:
William Topley &amp; The Sea Gypsies / Mannish Water (BFN Live)
William Topley &amp; The Sea Gypsies / Wide Sargasso Sea (BFN Live)
William Topley &amp; The Sea Gypsies / Water Taxi (BFN Live)
William Topley &amp; The Sea Gypsies / (I Don't Wanna Go) Uptown (BFN Live)

Interview Time: 40 min:45 sec

Important Web Link:
William Topley Official Site
www.williamtopley.com

This interview is dedicated to BFN den mother and music fanatic Laurie O'Brien-Shaw.
She had a big heart, a wicked grin and a wise soul.
She loved the blues but did her best to never live them.
May we all do the same.

Laurie O'Brien-Shaw
January 8, 1956 – January 1, 2006



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/CVNH0g81v58/20081221-TSYM18-William_Topley_And_The_Sea_Gypsies.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season18/20081221-TSYM18-William_Topley_And_The_Sea_Gypsies.mp3</guid>
			<pubDate>Sun, 21 Dec 2008 14:06:20 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:40:45</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/CVNH0g81v58/20081221-TSYM18-William_Topley_And_The_Sea_Gypsies.mp3" fileSize="49329754" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season18/20081221-TSYM18-William_Topley_And_The_Sea_Gypsies.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/CVNH0g81v58/20081221-TSYM18-William_Topley_And_The_Sea_Gypsies.mp3" length="49329754" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season18/20081221-TSYM18-William_Topley_And_The_Sea_Gypsies.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-12-16: Ashley Brooke Toussant</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Networks exchanges quips and proposals with the no-nonsense Ashley Brooke Toussant while discussing her roots with folk music, why settling down in Chicago turned out to be the right choice for her music and maybe – maybe – starting a torrid romance (at least on paper) with Bob Dubilina simply to help inspire more sad songs.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/yrZTcL0z-0k" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ashley Brooke Toussant discusses why settling down in Chicago turned out to be the right choice for her music</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 18
December 16, 2008
Ashley Brooke Toussant

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Ashley Brooke Toussant

SUMMARY:
BFN Networks exchanges quips and proposals with the no-nonsense Ashley Brooke Toussant while discussing her roots with folk music, why settling down in Chicago turned out to be the right choice for her music and maybe – maybe – starting a torrid romance (at least on paper) with Bob Dubilina simply to help inspire more sad songs.

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
Ashley Brooke Toussant / Sing Me To Sleep (BFN Live)
Ashley Brooke Toussant / In My Dreams (BFN Live)
Ashley Brooke Toussant / Baby Love (BFN Live)

Interview Time: 36 min:19 sec

Important Web Links:
Ashley Brooke Toussant Official Sites
www.ashleybrooketoussant.com
www.myspace.com/ashleybrooketoussant



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/yrZTcL0z-0k/20081216-TSYM18-Ashley_Brooke_Toussant.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season18/20081216-TSYM18-Ashley_Brooke_Toussant.mp3</guid>
			<pubDate>Tue, 16 Dec 2008 14:06:18 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:36:19</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/yrZTcL0z-0k/20081216-TSYM18-Ashley_Brooke_Toussant.mp3" fileSize="22222468" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season18/20081216-TSYM18-Ashley_Brooke_Toussant.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/yrZTcL0z-0k/20081216-TSYM18-Ashley_Brooke_Toussant.mp3" length="22222468" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season18/20081216-TSYM18-Ashley_Brooke_Toussant.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-12-04: Harold Crisman</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Networks sits down with singer-songwriter and street musician Harold Crisman to discuss how he first found his voice, all the perks of playing in public and why recording without a band only slows him down.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/prgZuuRhXKE" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Harold Crisman discusses all the perks of playing in public.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 18
December 4, 2008
Harold Crisman

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Harold Crisman

SUMMARY:
BFN Networks sits down with singer-songwriter and street musician Harold Crisman to discuss how he first found his voice, all the perks of playing in public and why recording without a band only slows him down.

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
Harold Crisman / Brown Eyed Girl
Harold Crisman / Give It Everything
Harold Crisman / What's Your Story?

Interview Time: 36 min:03 sec

Important Web Link:
Harold Crisman Official Site
www.myspace.com/haroldcrisman



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/prgZuuRhXKE/20081204-TSYM18-Harold_Crisman.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season18/20081204-TSYM18-Harold_Crisman.mp3</guid>
			<pubDate>Thu, 04 Dec 2008 14:06:23 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:36:03</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/prgZuuRhXKE/20081204-TSYM18-Harold_Crisman.mp3" fileSize="22062322" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season18/20081204-TSYM18-Harold_Crisman.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/prgZuuRhXKE/20081204-TSYM18-Harold_Crisman.mp3" length="22062322" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season18/20081204-TSYM18-Harold_Crisman.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-12-03: Jeremy Enigk</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Networks sits down with Jeremy Enigk on a cold, wet day in December to discuss being a young man in search of love in Dublin, taking up a once-in-a-lifetime opportunity to record the forthcoming OK Bear in Catalonia and finding bootlegs of his live shows in Japan.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/oTcDK8a0fr8" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Jeremy Enigk talks up a once-in-a-lifetime opportunity to record the forthcoming OK Bear in Catalonia.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 18
December 3, 2008
Jeremy Enigk

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Jeremy Enigk

SUMMARY:
BFN Networks sits down with Jeremy Enigk on a cold, wet day in December to discuss being a young man in search of love in Dublin, taking up a once-in-a-lifetime opportunity to record the forthcoming OK Bear in Catalonia and finding bootlegs of his live shows in Japan.

Interview Time: 23 min:29 sec

Important Web Links:
Jeremy Enigk Official Sites
www.jeremyenigk.com
www.myspace.com/jeremyenigk
Lewis Hollow Records
www.lewishollow.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/oTcDK8a0fr8/20081203-TSYM18-Jeremy_Enigk.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season18/20081203-TSYM18-Jeremy_Enigk.mp3</guid>
			<pubDate>Wed, 03 Dec 2008 14:06:18 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:23:29</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/oTcDK8a0fr8/20081203-TSYM18-Jeremy_Enigk.mp3" fileSize="14523640" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season18/20081203-TSYM18-Jeremy_Enigk.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/oTcDK8a0fr8/20081203-TSYM18-Jeremy_Enigk.mp3" length="14523640" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season18/20081203-TSYM18-Jeremy_Enigk.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-09-28: Seven Deadly Sins of Jimmie's Chicken Shack</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Crossword puzzles in the morning? Great expectations for Good Charlotte? A craving for pickle juice? It's the seven deadly sins of Jimmie's Chicken Shack!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/b6UQN6j-03c" height="1" width="1"/&gt;</description>
			<itunes:subtitle>"Sorry, Mom, I was a lying little bastard."</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 18
September 28, 2008
Seven Deadly Sins of Jimmie's Chicken Shack

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Jimi Haha

SUMMARY:
Crossword puzzles in the morning? Great expectations for Good Charlotte? A craving for pickle juice? It's the seven deadly sins of Jimmie's Chicken Shack!

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
Jimmie's Chicken Shack / Dropping Anchor (BFN Live)
Jimmie's Chicken Shack / Mutha Luvas (BFN Live)
Jimmie's Chicken Shack / Good At It (BFN Live)

Interview Time: 32 min:09 sec

Important Web Links:
Jimmie's Chicken Shack Official Sites
www.jimmieschickenshack.net
www.myspace.com/jimmieschickenshack



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/b6UQN6j-03c/20080928-TSYM18-Jimmies_Chicken_Shack_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season18/20080928-TSYM18-Jimmies_Chicken_Shack_7DS.mp3</guid>
			<pubDate>Sun, 28 Sep 2008 13:28:04 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:32:09</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/b6UQN6j-03c/20080928-TSYM18-Jimmies_Chicken_Shack_7DS.mp3" fileSize="19723114" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season18/20080928-TSYM18-Jimmies_Chicken_Shack_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/b6UQN6j-03c/20080928-TSYM18-Jimmies_Chicken_Shack_7DS.mp3" length="19723114" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season18/20080928-TSYM18-Jimmies_Chicken_Shack_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-08-25: The Spares (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>The Spares stop for a long-awaited second in-studio interview in which they discuss their recent tours of the South, tentative plans for their next release and why they're available to party with BFN on a lovely Monday afternoon.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/JAOA_tzKXkE" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The Spares discuss recent tours and tentative releases.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
August 25, 2008
The Spares #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
The Spares

SUMMARY:
The Spares stop for a long-awaited second in-studio interview in which they discuss their recent tours of the South, tentative plans for their next release and why they're available to party with BFN on a lovely Monday afternoon.

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
The Spares / Allentown (BFN Live)
The Spares / Maybe I Am Too (BFN Live)
The Spares / I Don't Love You Anymore (BFN Live)
The Spares / Not Break Just Overflow (BFN Live)

Interview Time: 30 min:01 sec

Important Web Links:
The Spares Official Sites
www.thespares.net
www.facebook.com/thespares
Tweed Records
www.tweedrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/JAOA_tzKXkE/20080825-TSYM17-The_Spares.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080825-TSYM17-The_Spares.mp3</guid>
			<pubDate>Mon, 25 Aug 2008 11:18:04 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:30:01</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/JAOA_tzKXkE/20080825-TSYM17-The_Spares.mp3" fileSize="18442795" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080825-TSYM17-The_Spares.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/JAOA_tzKXkE/20080825-TSYM17-The_Spares.mp3" length="18442795" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080825-TSYM17-The_Spares.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-08-23: Garrison Starr (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN sits down with Spotlight Artist Garrison Starr in the basement of Schubas for an unbelievably candid conversation about experimental drug use gone wrong, breaking her finger on a trip down the St. Lawrence River, bootlegging her own music, surviving a bad car wreck and pairing off with another favorite Spotlight Artist for her next (highly anticipated!) release.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/2h_hDl2RGaM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Garrison Starr discusses bootlegging her own music and surviving a bad car wreck.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
August 23, 2008
Garrison Starr #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Garrison Starr

SUMMARY:
BFN sits down with Spotlight Artist Garrison Starr in the basement of Schubas for an unbelievably candid conversation about experimental drug use gone wrong, breaking her finger on a trip down the St. Lawrence River, bootlegging her own music, surviving a bad car wreck and pairing off with another favorite Spotlight Artist for her next (highly anticipated!) release.

Interview Time: 23 min:22 sec

Important Web Links:
Garrison Starr Official Site
www.garrisonstarr.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/2h_hDl2RGaM/20080823-TSYM17-Garrison_Starr.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080823-TSYM17-Garrison_Starr.mp3</guid>
			<pubDate>Sat, 23 Aug 2008 11:18:04 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:23:21</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/2h_hDl2RGaM/20080823-TSYM17-Garrison_Starr.mp3" fileSize="14447375" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080823-TSYM17-Garrison_Starr.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/2h_hDl2RGaM/20080823-TSYM17-Garrison_Starr.mp3" length="14447375" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080823-TSYM17-Garrison_Starr.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-08-16: Jimmie's Chicken Shack (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN stopped by The Lodge in Lisle, IL to meet up with Jimi Haha and discuss the importance of a good booking agent, why every Thursday of 2007 was something to be dreaded and learning how to cope with the long distances between venues.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/vZWgIKlIdRI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Jimi Haha discusses why every Thursday of 2007 was something to be dreaded.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
August 16, 2008
Jimmie's Chicken Shack #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Jimi Haha, lead singer

SUMMARY:
BFN stopped by The Lodge in Lisle, IL to meet up with Jimi Haha and discuss the importance of a good booking agent, why every Thursday of 2007 was something to be dreaded and learning how to cope with the long distances between venues.

Interview Time: 14 min:31 sec

Important Web Links:
Jimmie's Chicken Shack Official Sites
www.jimmieschickenshack.net
www.myspace.com/jimmieschickenshack



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/vZWgIKlIdRI/20080816-TSYM17-Jimmies_Chicken_Shack.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080816-TSYM17-Jimmies_Chicken_Shack.mp3</guid>
			<pubDate>Sat, 16 Aug 2008 10:46:34 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:14:31</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/vZWgIKlIdRI/20080816-TSYM17-Jimmies_Chicken_Shack.mp3" fileSize="9143750" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080816-TSYM17-Jimmies_Chicken_Shack.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/vZWgIKlIdRI/20080816-TSYM17-Jimmies_Chicken_Shack.mp3" length="9143750" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080816-TSYM17-Jimmies_Chicken_Shack.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-08-12: Meiko</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN steals away Meiko for an incredible in-studio Q&amp;amp;A session where she discusses the shock of discovering that her father wasn't a rock star, why it pays to hustle drinks at a music venue and measuring her popularity by way of what things her fans ask her to sign at her shows.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/eajkZy84EJ0" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Meiko discusses measuring popularity by way of what things her fans ask her to sign.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
August 12, 2008
Meiko

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Meiko

SUMMARY:
BFN steals away Meiko for an incredible in-studio Q&amp;A session where she discusses the shock of discovering that her father wasn't a rock star, why it pays to hustle drinks at a music venue and measuring her popularity by way of what things her fans ask her to sign at her shows.

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Meiko / Boys With Girlfriends (BFN Live)
Meiko / Reasons To Love You (BFN Live)
Meiko / Under My Bed (BFN Live)
Meiko / You And Onions Make Me Cry (BFN Live)

Interview Time: 41 min:25 sec

Important Web Links:
Meiko Official Sites
www.meikomusic.com
www.myspace.com/meiko
Myspace Records
www.myspace.com/myspacerecords

Special thanks to Couchsurfer extraordinaire Julie Meckler for having the foresight to leave her guitar in the trunk of my car, thus giving Meiko the opportunity to play for BFN. Julie, your serendipitous contribution saved the day, and that's why we're dedicating this interview to you!



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/eajkZy84EJ0/20080812-TSYM17-Meiko.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080812-TSYM17-Meiko.mp3</guid>
			<pubDate>Tue, 12 Aug 2008 10:46:54 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:41:25</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/eajkZy84EJ0/20080812-TSYM17-Meiko.mp3" fileSize="25283987" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080812-TSYM17-Meiko.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/eajkZy84EJ0/20080812-TSYM17-Meiko.mp3" length="25283987" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080812-TSYM17-Meiko.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-08-08: Seven Deadly Sins of Alexa Wilkinson</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Fake business ventures?  Spitting in the face of unsolicited compliments? Loitering on Myspace?  It's the seven deadly sins of Alexa Wilkinson!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/oV_y7-8UP7Q" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Spitting in the face of unsolicited compliments?  Loitering on Myspace?</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
August 8, 2008
Seven Deadly Sins of Alexa Wilkinson

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Alexa Wilkinson

SUMMARY:
Fake business ventures?  Spitting in the face of unsolicited compliments? Loitering on Myspace?  It's the seven deadly sins of Alexa Wilkinson!

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
Alexa Wilkinson / Of Graves (S17 Version) (BFN Live)
Alexa Wilkinson / Lost In Olympia (BFN Live)
Alexa Wilkinson / Grey Skies (BFN Live)

Interview Time: 45 min:53 sec

Important Web Links:
Alexa Wilkinson Official Site
www.alexawilkinson.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/oV_y7-8UP7Q/20080808-TSYM17-Alexa_Wilkinson_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080808-TSYM17-Alexa_Wilkinson_7DS.mp3</guid>
			<pubDate>Fri, 08 Aug 2008 10:46:40 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:45:52</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/oV_y7-8UP7Q/20080808-TSYM17-Alexa_Wilkinson_7DS.mp3" fileSize="27955070" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080808-TSYM17-Alexa_Wilkinson_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/oV_y7-8UP7Q/20080808-TSYM17-Alexa_Wilkinson_7DS.mp3" length="27955070" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080808-TSYM17-Alexa_Wilkinson_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-07-19: Joshua James (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Joshua James stops by to play the bleakest yet most poignant folk music you'll ever hear and discuss finally getting a wide release for his phenomenal The Sun Is Always Brighter, big plans for his already finished follow-up LP and hitting the halfway point on tour as a headliner.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/kbeGNSJsB3k" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Joshua James plays the bleakest yet most poignant folk music you'll ever hear!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
July 19, 2008
Joshua James #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Joshua James
Nate Pyfer, guitarist/backing vocals

SUMMARY:
Joshua James stops by to play the bleakest yet most poignant folk music you'll ever hear and discuss finally getting a wide release for his phenomenal The Sun Is Always Brighter, big plans for his already finished follow-up LP and hitting the halfway point on tour as a headliner.

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
Joshua James / Soul And The Sea (BFN Live)
Joshua James / Lovers Without Love (BFN Live)
Joshua James / FM Radio (BFN Live)
Joshua James / Lord, Devil And Him (BFN Live)

Interview Time: 30 min:46 sec

Important Web Links:
Joshua James Official Sites
www.joshuajames.tv
www.myspace.com/joshuajamesmusic
Intelligent Noise Records
www.intelligentnoise.com

Joshua James Recommends:
RuRu
www.myspace.com/rurumusic



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/kbeGNSJsB3k/20080719-TSYM17-Joshua_James.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080719-TSYM17-Joshua_James.mp3</guid>
			<pubDate>Sat, 19 Jul 2008 10:46:39 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:30:46</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/kbeGNSJsB3k/20080719-TSYM17-Joshua_James.mp3" fileSize="18892502" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080719-TSYM17-Joshua_James.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/kbeGNSJsB3k/20080719-TSYM17-Joshua_James.mp3" length="18892502" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080719-TSYM17-Joshua_James.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-06-13: Cordero (#3)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN sits down with Cordero for a third in-studio interview – this time a quickie – to discuss the making of their forthcoming release De Donde Eres, why it's best to write songs at home and how music truly is the universal language.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/B5oqha7Gx5c" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Cordero reveals that music truly is the universal language.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
June 13, 2008
Cordero #3

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Cordero

SUMMARY:
BFN sits down with Cordero for a third in-studio interview – this time a quickie – to discuss the making of their forthcoming release De Donde Eres, why it's best to write songs at home and how music truly is the universal language.

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Cordero / Matadora (BFN Live)
Cordero / Quique (BFN Live)

Interview Time: 18 min:25 sec

Important Web Links:
Cordero Official Sites
www.corderomusic.com
www.myspace.com/corderonyc
Pistolera Official Sites
www.pistolera.net
www.myspace.com/pistoleramusic
Bloodshot Records
www.bloodshotrecords.com

Cordero Recommends:
Lhasa de Sela
www.lhasadesela.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/B5oqha7Gx5c/20080613-TSYM17-Cordero.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080613-TSYM17-Cordero.mp3</guid>
			<pubDate>Fri, 13 Jun 2008 12:59:42 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:18:25</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/B5oqha7Gx5c/20080613-TSYM17-Cordero.mp3" fileSize="11484029" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080613-TSYM17-Cordero.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/B5oqha7Gx5c/20080613-TSYM17-Cordero.mp3" length="11484029" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080613-TSYM17-Cordero.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-05-29: The Insecurities / Lucky Boys Confusion</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN gets local favorite frontman Stubhy into the studio to discuss the popularity of the acoustic Lucky Boys Confusion storyteller shows, paying his dues as a musician (and husband) and finding another outlet for his music with The Insecurities.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/6wV-GpGxKQw" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Local favorite Stubhy finds another outlet for his music with The Insecurities!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
May 29, 2008
The Insecurities / Lucky Boys Confusion

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Stubhy, lead singer

SUMMARY:
BFN gets local favorite frontman Stubhy into the studio to discuss the popularity of the acoustic Lucky Boys Confusion storyteller shows, paying his dues as a musician (and husband) and finding another outlet for his music with The Insecurities.

Editor's Note: We experienced a technical difficulty during the recording of Circle Three Times that could not be corrected because we had so little time left to wrap up the interview and get Stubhy back to the venue for the LBC set. Normally we would omit such a conspicuous gaffe – in this case a half-finished song – and you wouldn't know the wiser, but we believe that doing so this time around would affect the continuity of the interview as well as deprive you of a worthy piece of commentary, so we decided to leave in as much as possible. Enjoy!

Recorded live at Studio Chicago, Chicago, IL, USA.

Track List:
Lucky Boys Confusion / Back Then (BFN Live)
The Insecurities / Waterfalls And Alcohol (BFN Live)
The Insecurities / The Cornershop (BFN Live)
The Insecurities / Circle Three Times (Teaser) (BFN Live)
Lucky Boys Confusion / South Union (BFN Live)

Interview Time: 37 min:48 sec

Important Web Links:
The Insecurities Official Site
www.myspace.com/theinsecuritiesmusic
Lucky Boys Confusion Official Site
www.myspace.com/luckyboysconfusion
Shock Stars Official Site
www.shockstars.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/6wV-GpGxKQw/20080529-TSYM17-The_Insecurities_LBC.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080529-TSYM17-The_Insecurities_LBC.mp3</guid>
			<pubDate>Thu, 29 May 2008 12:59:42 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:37:48</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/6wV-GpGxKQw/20080529-TSYM17-The_Insecurities_LBC.mp3" fileSize="23112524" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080529-TSYM17-The_Insecurities_LBC.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/6wV-GpGxKQw/20080529-TSYM17-The_Insecurities_LBC.mp3" length="23112524" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080529-TSYM17-The_Insecurities_LBC.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-05-24: Red Wanting Blue (#3)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Bob Dubilina invites his close friends Red Wanting Blue into the studio to ring in his 27th birthday.  To celebrate the occasion we discuss the band's forthcoming release These Magnificent Miles and the difficulties they continuously face making this record and promoting it independently.  Best of all, they play four just for me!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/cDbkSJni23g" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Bob rings in his 27th birthday with close friends Red Wanting Blue!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
May 24, 2008
Red Wanting Blue #3

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Red Wanting Blue

SUMMARY:
Bob Dubilina invites his close friends Red Wanting Blue into the studio to ring in his 27th birthday.  To celebrate the occasion we discuss the band's forthcoming release These Magnificent Miles and the difficulties they continuously face making this record and promoting it independently.  Best of all, they play four just for me!

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Red Wanting Blue / The Band (BFN Live)
Red Wanting Blue / U.S. Bumper Sticker (BFN Live)
Red Wanting Blue / Red Ryder (BFN Live)
Red Wanting Blue / Where You Wanna Go (S17 Version) (BFN Live)

Interview Time: 47 min:50 sec

Important Web Links:
Red Wanting Blue Official Site
www.redwantingblue.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/cDbkSJni23g/20080524-TSYM17-Red_Wanting_Blue.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080524-TSYM17-Red_Wanting_Blue.mp3</guid>
			<pubDate>Sat, 24 May 2008 22:36:27 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:47:50</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/cDbkSJni23g/20080524-TSYM17-Red_Wanting_Blue.mp3" fileSize="29131590" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080524-TSYM17-Red_Wanting_Blue.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/cDbkSJni23g/20080524-TSYM17-Red_Wanting_Blue.mp3" length="29131590" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080524-TSYM17-Red_Wanting_Blue.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-04-19: People In Planes</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN ropes Welsh rock band People In Planes into the studio to discuss in detail their forthcoming release Beyond The Horizon, bringing their A game to their label and big plans on touring North America indefinitely.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/BbaEmEfv1P0" height="1" width="1"/&gt;</description>
			<itunes:subtitle>People In Planes discusses their forthcoming release Beyond The Horizon.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
April 19, 2008
People In Planes

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
People In Planes

SUMMARY:
BFN ropes Welsh rock band People In Planes into the studio to discuss in detail their forthcoming release Beyond The Horizon, bringing their A game to their label and big plans on touring North America indefinitely.

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
People In Planes / Mayday (M'aidez) (BFN Live)
People In Planes / Flesh And Blood (BFN Live)
People In Planes / Pretty Buildings (BFN Live)

Interview Time: 41 min:12 sec

Important Web Links:
People In Planes Official Sites
www.peopleinplanes.com
www.myspace.com/peopleinplanes
Wind-Up Records
www.winduprecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/BbaEmEfv1P0/20080419-TSYM17-People_In_Planes.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080419-TSYM17-People_In_Planes.mp3</guid>
			<pubDate>Sat, 19 Apr 2008 17:25:24 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:41:12</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/BbaEmEfv1P0/20080419-TSYM17-People_In_Planes.mp3" fileSize="25149739" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080419-TSYM17-People_In_Planes.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/BbaEmEfv1P0/20080419-TSYM17-People_In_Planes.mp3" length="25149739" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080419-TSYM17-People_In_Planes.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-04-18: Rogue Wave (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Rogue Wave brave an ever-so-rare Midwestern earthquake to sit down with BFN and discuss how their music could best be used in emergency situations, how to turn a tour van into a sweat lodge, possible promotional materials for their summer tour with Jack Johnson and playing with the idea of making an entire album of TV theme song covers.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/qVdescTlYvM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Rogue Wave discusses how their music could best be used in emergency situations.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
April 18, 2008
Rogue Wave #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Rogue Wave

SUMMARY:
Rogue Wave brave an ever-so-rare Midwestern earthquake to sit down with BFN and discuss how their music could best be used in emergency situations, how to turn a tour van into a sweat lodge, possible promotional materials for their summer tour with Jack Johnson and playing with the idea of making an entire album of TV theme song covers.

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
Rogue Wave / Fantasies (BFN Live)
Rogue Wave / Ghost (BFN Live)
Rogue Wave / Chicago X 12 (BFN Live)

Interview Time: 40 min:56 sec

Important Web Links:
Rogue Wave Official Sites
www.roguewavemusic.com
www.myspace.com/roguewave
Brushfire Records
www.brushfirerecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/qVdescTlYvM/20080418-TSYM17-Rogue_Wave.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080418-TSYM17-Rogue_Wave.mp3</guid>
			<pubDate>Fri, 18 Apr 2008 17:25:23 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:40:55</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/qVdescTlYvM/20080418-TSYM17-Rogue_Wave.mp3" fileSize="24985369" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080418-TSYM17-Rogue_Wave.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/qVdescTlYvM/20080418-TSYM17-Rogue_Wave.mp3" length="24985369" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080418-TSYM17-Rogue_Wave.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-04-06: Alexa Wilkinson (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN gets a second chance to make a first impression when we invite Alexa Wilkinson into the studio to discuss her outstanding sophomore release Lions, working tirelessly on honing her craft, hopping from tour bus to tour bus and why she doesn't trust the GPS system in her rental car.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/q_XpRqNhjhg" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Alexa Wilkinson discusses her outstanding sophomore release Lions.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
April 6, 2008
Alexa Wilkinson #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Alexa Wilkinson
Michael Chavez

SUMMARY:
BFN gets a second chance to make a first impression when we invite Alexa Wilkinson into the studio to discuss her outstanding sophomore release Lions, working tirelessly on honing her craft, hopping from tour bus to tour bus and why she doesn't trust the GPS system in her rental car.

Recorded live at Chicago Guitar Lessons, Chicago, IL, USA.

Track List:
Alexa Wilkinson / Lions (BFN Live)
Alexa Wilkinson / Hitchcock In The Afternoon (BFN Live)
Alexa Wilkinson / Vanilla Rain (BFN Live)

Interview Time: 31 min:59 sec

Important Web Links:
Alexa Wilkinson Official Site
www.alexawilkinson.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/q_XpRqNhjhg/20080406-TSYM17-Alexa_Wilkinson.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080406-TSYM17-Alexa_Wilkinson.mp3</guid>
			<pubDate>Sun, 06 Apr 2008 17:25:22 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:31:58</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/q_XpRqNhjhg/20080406-TSYM17-Alexa_Wilkinson.mp3" fileSize="19617269" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080406-TSYM17-Alexa_Wilkinson.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/q_XpRqNhjhg/20080406-TSYM17-Alexa_Wilkinson.mp3" length="19617269" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080406-TSYM17-Alexa_Wilkinson.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-04-04: The Walkmen</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Correspondent Megan Buchwildere holds court with Paul Maroon of The Walkmen in the alley outside the Vic Theatre to discuss being on tour with Spoon, how their new record You &amp;amp; Me will be released with consideration to the Zodiac calendar and why they just might be the greatest cover band of all time.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/tWAfgmHSA5g" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Paul Maroon discusses why The Walkmen just might be the greatest cover band of all time.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
April 4, 2008
The Walkmen

BFN Correspondent:
Megan Buchwildere

Special Guest:
Paul Maroon, guitarist

SUMMARY:
BFN Correspondent Megan Buchwildere holds court with Paul Maroon of The Walkmen in the alley outside the Vic Theatre to discuss being on tour with Spoon, how their new record You &amp; Me will be released with consideration to the Zodiac calendar and why they just might be the greatest cover band of all time.

Editor's Note: There's a lot of extra background noise thanks to the CTA trains passing overhead. Pay attention!

Interview Time: 8 min:31 sec

Important Web Links:
The Walkmen Official Sites
www.marcata.net/walkmen
www.myspace.com/thewalkmen



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/tWAfgmHSA5g/20080404-TSYM17-The_Walkmen.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080404-TSYM17-The_Walkmen.mp3</guid>
			<pubDate>Fri, 04 Apr 2008 22:36:28 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:30</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/tWAfgmHSA5g/20080404-TSYM17-The_Walkmen.mp3" fileSize="5539345" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080404-TSYM17-The_Walkmen.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/tWAfgmHSA5g/20080404-TSYM17-The_Walkmen.mp3" length="5539345" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080404-TSYM17-The_Walkmen.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-03-01: Garrison Starr</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN celebrates the big homecoming from Africa by scheduling studio time with champion singer-songwriter Garrison Starr. We discuss being jaded about live music, taking the independent route on The Girl That Killed September, touring with Josh Joplin and the possibility of running for political office with Bob Dubilina.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/kTMsOsM3cmc" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Garrison Starr talks about going independent with The Girl That Killed September.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
March 1, 2008
Garrison Starr

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Garrison Starr

SUMMARY:
BFN celebrates the big homecoming from Africa by scheduling studio time with champion singer-songwriter Garrison Starr. We discuss being jaded about live music, taking the independent route on The Girl That Killed September, touring with Josh Joplin and the possibility of running for political office with Bob Dubilina.

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Garrison Starr / 40 Days (BFN Live)
Garrison Starr / Brightest Star (BFN Live)
Garrison Starr / Beautiful In Los Angeles (BFN Live)

Interview Time: 30 min:43 sec

Important Web Links:
Garrison Starr Official Site
www.garrisonstarr.com

Garrison Starr Recommends:
Stephanie Miller
www.stephaniemiller.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/kTMsOsM3cmc/20080301-TSYM17-Garrison_Starr.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080301-TSYM17-Garrison_Starr.mp3</guid>
			<pubDate>Sat, 01 Mar 2008 17:25:21 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:30:43</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/kTMsOsM3cmc/20080301-TSYM17-Garrison_Starr.mp3" fileSize="18863371" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080301-TSYM17-Garrison_Starr.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/kTMsOsM3cmc/20080301-TSYM17-Garrison_Starr.mp3" length="18863371" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080301-TSYM17-Garrison_Starr.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2008-03-01: Josh Joplin</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>After five long years and plenty of bad weather and worse traffic, BFN finally gets the remarkable Josh Joplin into the studio to discuss what he's been up to these past two years and how he plans on diving back into music scene.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/cF5l91NRhAo" height="1" width="1"/&gt;</description>
			<itunes:subtitle>BFN finally gets the remarkable Josh Joplin into the studio!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 17
March 1, 2008
Josh Joplin

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Josh Joplin

SUMMARY:
After five long years and plenty of bad weather and worse traffic, BFN finally gets the remarkable Josh Joplin into the studio to discuss what he's been up to these past two years and how he plans on diving back into music scene.

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Josh Joplin / Arms To Hold Me (BFN Live)
Josh Joplin / Matter (BFN Live)
Josh Joplin / I Am Not The Only Cowboy (BFN Live)

Interview Time: 27 min:23 sec

Important Web Links:
Josh Joplin Official Sites
www.joshjoplin.com
www.myspace.com/joshjoplin



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/cF5l91NRhAo/20080301-TSYM17-Josh_Joplin.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season17/20080301-TSYM17-Josh_Joplin.mp3</guid>
			<pubDate>Sat, 01 Mar 2008 17:24:21 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:27:23</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/cF5l91NRhAo/20080301-TSYM17-Josh_Joplin.mp3" fileSize="16868913" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season17/20080301-TSYM17-Josh_Joplin.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/cF5l91NRhAo/20080301-TSYM17-Josh_Joplin.mp3" length="16868913" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season17/20080301-TSYM17-Josh_Joplin.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-12-06: Joshua James</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Networks sits down with Joshua James in the kitchen at Park West to discuss how tough it is to open for David Gray, how much life influences his music, struggling with the audiences and the release of his new Fields &amp;amp; Floods EP.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/oJhvQRxBX7w" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Joshua James discusses how family drama influences his music.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
December 6, 2007
Joshua James

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Joshua James

SUMMARY:
BFN Networks sits down with Joshua James in the kitchen at Park West to discuss how tough it is to open for David Gray, how much life influences his music, struggling with the audiences and the release of his new Fields &amp; Floods EP.

Interview Time: 27 min:59 sec

Important Web Links:
Joshua James Official Sites
www.joshuajames.tv
www.myspace.com/joshuajamesmusic
Intelligent Noise Records
www.intelligentnoise.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/oJhvQRxBX7w/20071206-TSYM16-Joshua_James.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071206-TSYM16-Joshua_James.mp3</guid>
			<pubDate>Thu, 06 Dec 2007 17:25:20 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:27:59</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/oJhvQRxBX7w/20071206-TSYM16-Joshua_James.mp3" fileSize="17226532" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071206-TSYM16-Joshua_James.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/oJhvQRxBX7w/20071206-TSYM16-Joshua_James.mp3" length="17226532" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071206-TSYM16-Joshua_James.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-12-01: Todd Martin &amp; Laura Glyda</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Todd Martin stops by BFN for a fourth time and brings along his friend and fellow musician Laura Glyda! After Todd makes a new round of apologies, we quickly get into how they know each other, the release of Mont Clare, growing up in a small town, being addicted to science as well as some as some breaking news on the marriage front.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/pyeAxOjko_c" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Todd Martin stops by and brings along friend and fellow musician Laura Glyda!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
December 1, 2007
Todd Martin &amp; Laura Glyda

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Todd Martin
Laura Glyda

SUMMARY:
Todd Martin stops by BFN for a fourth time and brings along his friend and fellow musician Laura Glyda! After Todd makes a new round of apologies, we quickly get into how they know each other, the release of Mont Clare, growing up in a small town, being addicted to science as well as some as some breaking news on the marriage front.

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Todd Martin / Know How It Feels (BFN Live)
Laura Glyda / Silent No More (BFN Live)
Todd Martin / Safe From The Water (BFN Live)
Laura Glyda / Everything (BFN Live)
Todd Martin / Spinning (Vers. 2) (BFN Live)

Interview Time: 55 min:44 sec

Important Web Links:
Todd Martin Official Sites
www.toddmartinmusic.com
www.myspace.com/toddmartinmusic
Laura Glyda Official Sites
www.lauraglyda.com
www.myspace.com/lauraglyda

Todd Martin &amp; Laura Glyda Recommend:
The Skeptics' Guide to the Universe
Radio Lab (WNYC)
Notpron
Tim Blane



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/pyeAxOjko_c/20071201-TSYM16-Todd_Martin_And_Laura_Glyda.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071201-TSYM16-Todd_Martin_And_Laura_Glyda.mp3</guid>
			<pubDate>Sat, 01 Dec 2007 17:25:19 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:55:44</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/pyeAxOjko_c/20071201-TSYM16-Todd_Martin_And_Laura_Glyda.mp3" fileSize="33873089" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071201-TSYM16-Todd_Martin_And_Laura_Glyda.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/pyeAxOjko_c/20071201-TSYM16-Todd_Martin_And_Laura_Glyda.mp3" length="33873089" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071201-TSYM16-Todd_Martin_And_Laura_Glyda.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-11-10: Apostle Of Hustle (#4)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN correspondent Megan Buchwildere sits down with Andrew Whiteman of Apostle Of Hustle for a fourth time to discuss playing lots of euchre with Do Make Say Think on this current tour, reasons why they need a full-time propmaster, being distracted during their performance at Lollapalooza and the forthcoming U King EP.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/boirnKqUKFU" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Andrew Whiteman needs a full-time propmaster.  Apply within!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
November 10, 2007
Apostle Of Hustle #4

BFN Correspondent:
Megan Buchwildere

Special Guest:
Andrew Whiteman, lead singer/guitarist

SUMMARY:
BFN correspondent Megan Buchwildere sits down with Andrew Whiteman of Apostle Of Hustle for a fourth time to discuss playing lots of euchre with Do Make Say Think on this current tour, reasons why they need a full-time propmaster, being distracted during their performance at Lollapalooza and the forthcoming U King EP.

BONUS AUDIO!
Apostle Of Hustle &amp; Do Make Say Think / Stand Alone (w/ Intro) (Bootleg)

Interview Time: 14 min:11 sec

Important Web Links:
Apostle Of Hustle Official Site
www.arts-crafts.ca/apostleofhustle
Arts&amp;Crafts Records
www.arts-crafts.ca



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/boirnKqUKFU/20071110-TSYM16-Apostle_Of_Hustle.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071110-TSYM16-Apostle_Of_Hustle.mp3</guid>
			<pubDate>Sat, 10 Nov 2007 13:30:56 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:14:11</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/boirnKqUKFU/20071110-TSYM16-Apostle_Of_Hustle.mp3" fileSize="8942084" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071110-TSYM16-Apostle_Of_Hustle.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/boirnKqUKFU/20071110-TSYM16-Apostle_Of_Hustle.mp3" length="8942084" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071110-TSYM16-Apostle_Of_Hustle.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-11-09: Seven Deadly Sins of Bobby Bare Jr.</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>&amp;#34;I envy people who sleep.&amp;#34;  It's the seven deadly sins of Bobby Bare Jr.!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/t1hKlATi_Ss" height="1" width="1"/&gt;</description>
			<itunes:subtitle>"I envy people who sleep."</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
November 9, 2007
Seven . . . er, Four Deadly Sins of Bobby Bare Jr.

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Kyle Ramos

Special Guest:
Bobby Bare Jr.

SUMMARY:
Editor's Note: This interview was recorded at Chewey's, a burger joint across the street from the Metro in Chicago. We had a big snafu during this recording in that we didn't get the first three sins – Envy, Greed &amp; Gluttony – on the record. In order to catch you up on what you might have missed, we offer the following quotes from Bobby Bare Jr.:

Greed: "I am greedy for sleep. I don't get enough of it."
Envy: "I envy people who sleep."
Gluttony: "Food's here!"

We tackle the remaining four sins once we're finished eating. Enjoy!

Interview Time: 10 min:11 sec

Important Web Links:
Bobby Bare Jr. Official Sites
www.bobbybarejr.com
www.myspace.com/bobbybarejr
Bloodshot Records
www.bloodshotrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/t1hKlATi_Ss/20071109-TSYM16-Bobby_Bare_Jr_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071109-TSYM16-Bobby_Bare_Jr_7DS.mp3</guid>
			<pubDate>Fri, 09 Nov 2007 13:30:56 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:11</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/t1hKlATi_Ss/20071109-TSYM16-Bobby_Bare_Jr_7DS.mp3" fileSize="3486826" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071109-TSYM16-Bobby_Bare_Jr_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/t1hKlATi_Ss/20071109-TSYM16-Bobby_Bare_Jr_7DS.mp3" length="3486826" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071109-TSYM16-Bobby_Bare_Jr_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-11-09: Seven Deadly Sins of Lucero</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Crackers and Tabasco? Forgetting to get paid? Drunken ear biting? It's the seven deadly sins of Lucero!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/5vwNx0VcgBM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Crackers and Tabasco? Forgetting to get paid? Drunken ear biting?</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
November 9, 2007
Seven Deadly Sins of Lucero

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Kyle Ramos

Special Guests:
Ben Nichols, lead singer/guitarist
Roy Berry, drummer

SUMMARY:
Crackers and Tabasco? Forgetting to get paid? Drunken ear biting? It's the seven deadly sins of Lucero!

Interview Time: 21 min:23 sec

Important Web Links:
Lucero Official Sites
www.luceromusic.com
www.myspace.com/lucero
Liberty &amp; Lament Records
www.libertyandlament.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/5vwNx0VcgBM/20071109-TSYM16-Lucero_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071109-TSYM16-Lucero_7DS.mp3</guid>
			<pubDate>Fri, 09 Nov 2007 13:30:56 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:21:23</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>

		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/5vwNx0VcgBM/20071109-TSYM16-Lucero_7DS.mp3" fileSize="6844586" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071109-TSYM16-Lucero_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/5vwNx0VcgBM/20071109-TSYM16-Lucero_7DS.mp3" length="6844586" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071109-TSYM16-Lucero_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-11-04: Pat McCurdy</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>After five years and a slew of concerts, BFN finally gets Pat McCurdy to stop by the studio to talk about his new release 15 Favorites, why playing at the Beat Kitchen in Chicago every Monday keeps him sane and the importance of singing along at his shows. Oh yeah, we also got him to play four songs!  Enjoy!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/l5Uw2-uL-Wc" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Pat McCurdy talks about the importance of singing along at his shows.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
November 4, 2007
Pat McCurdy

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Pat McCurdy

SUMMARY:
After five years and a slew of concerts, BFN finally gets Pat McCurdy to stop by the studio to talk about his new release 15 Favorites, why playing at the Beat Kitchen in Chicago every Monday keeps him sane and the importance of singing along at his shows.  Oh yeah, we also got him to play four songs!  Enjoy!

Recorded live at Stray Dog Recording Co., Chicago, IL, USA.

Track List:
Pat McCurdy / Give Me Your Love (w/ Intro) (BFN Live)
Pat McCurdy / My New Religion (BFN Live)
Pat McCurdy / You're Only An Ocean Away (BFN Live)
Pat McCurdy / Before Me (BFN Live)

Interview Time: 21 min:19 sec

Important Web Links:
Pat McCurdy Official Sites
www.patmccurdy.com
www.myspace.com/heypaddy



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/l5Uw2-uL-Wc/20071104-TSYM16-Pat_McCurdy.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071104-TSYM16-Pat_McCurdy.mp3</guid>
			<pubDate>Sun, 04 Nov 2007 13:30:56 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:21:18</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/l5Uw2-uL-Wc/20071104-TSYM16-Pat_McCurdy.mp3" fileSize="6823918" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071104-TSYM16-Pat_McCurdy.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/l5Uw2-uL-Wc/20071104-TSYM16-Pat_McCurdy.mp3" length="6823918" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071104-TSYM16-Pat_McCurdy.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-10-24: Seven Deadly Sins of Rogue Wave</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>In-N-Out Burger cravings? Inventive curse words? Too many guitars in the van? It's the seven deadly sins of Rogue Wave!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/SD2UO83fc5o" height="1" width="1"/&gt;</description>
			<itunes:subtitle>In-N-Out Burger cravings? Inventive curse words? Too many guitars in the van?</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
October 24, 2007
Seven Deadly Sins of Rogue Wave

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Rogue Wave

SUMMARY:
In-N-Out Burger cravings? Inventive curse words? Too many guitars in the van? It's the seven deadly sins of Rogue Wave!

Interview Time: 19 min:08 sec

Important Web Links:
Rogue Wave Official Sites
www.roguewavemusic.com
www.myspace.com/roguewave
Brushfire Records
www.brushfirerecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/SD2UO83fc5o/20071024-TSYM16-Rogue_Wave_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071024-TSYM16-Rogue_Wave_7DS.mp3</guid>
			<pubDate>Wed, 24 Oct 2007 13:30:55 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:19:08</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>

		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/SD2UO83fc5o/20071024-TSYM16-Rogue_Wave_7DS.mp3" fileSize="6169721" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071024-TSYM16-Rogue_Wave_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/SD2UO83fc5o/20071024-TSYM16-Rogue_Wave_7DS.mp3" length="6169721" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071024-TSYM16-Rogue_Wave_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-10-13: John Davis (#3)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Networks meets up with John Davis for a third time to discuss the long-anticipated (and somewhat surprising) Superdrag reunion, releasing his new solo record in conjunction with a collection of old b-sides and demos and how time and perspective have shown that rock 'n' roll will always be his true calling.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/052JDg_bp9k" height="1" width="1"/&gt;</description>
			<itunes:subtitle>John Davis discusses the long-anticipated Superdrag reunion!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
October 13, 2007
John Davis #3

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
John Davis

SUMMARY:
BFN Networks meets up with John Davis for a third time to discuss the long-anticipated (and somewhat surprising) Superdrag reunion, releasing his new solo record in conjunction with a collection of old b-sides and demos and how time and perspective have shown that rock 'n' roll will always be his true calling.

Interview Time: 35 min:28 sec

Important Web Links:
John Davis Official Sites
www.superdrag.com
www.myspace.com/johndavis
www.myspace.com/superdragofficial



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/052JDg_bp9k/20071013-TSYM16-John_Davis.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071013-TSYM16-John_Davis.mp3</guid>
			<pubDate>Sat, 13 Oct 2007 14:23:44 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:35:28</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/052JDg_bp9k/20071013-TSYM16-John_Davis.mp3" fileSize="11069994" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071013-TSYM16-John_Davis.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/052JDg_bp9k/20071013-TSYM16-John_Davis.mp3" length="11069994" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071013-TSYM16-John_Davis.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-10-04: Boho Paisley</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN invites Chicago rockers Boho Paisley into the studio to discuss the origins of the band, recording their forthcoming LP Chimp Militia and their favorite cover songs.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/fCVRcZjkeOI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Boho Paisley discuss Chimp Militia and cover songs.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
October 4, 2007
Boho Paisley

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Boho Paisley

SUMMARY:
BFN invites Chicago rockers Boho Paisley into the studio to discuss the origins of the band, recording their forthcoming LP Chimp Militia and their favorite cover songs.

Recorded live at Taxi Recordings, Chicago, IL, USA.

Track List:
Boho Paisley / Breakdown (BFN Live)
Boho Paisley / Bartender (BFN Live)

Interview Time: 23 min:49 sec

Important Web Links:
Boho Paisley Official Site
www.myspace.com/bohopaisley



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/fCVRcZjkeOI/20071004-TSYM16-Boho_Paisley.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071004-TSYM16-Boho_Paisley.mp3</guid>
			<pubDate>Thu, 04 Oct 2007 14:23:45 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:23:49</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>

		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/fCVRcZjkeOI/20071004-TSYM16-Boho_Paisley.mp3" fileSize="7575331" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071004-TSYM16-Boho_Paisley.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/fCVRcZjkeOI/20071004-TSYM16-Boho_Paisley.mp3" length="7575331" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071004-TSYM16-Boho_Paisley.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-10-04: The Kin</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>The Kin sits downs with BFN Networks to chat about their first national tour with Josh Kelley and Pat McGee, why Waffle Houses are the best places to put on a concert and big plans for being the first band to play the moon.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/DjPd6iAe_CQ" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The Kin chats about their first national tour of concert venues and Waffle Houses.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
October 4, 2007
The Kin

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
The Kin

SUMMARY:
The Kin sits downs with BFN Networks to chat about their first national tour with Josh Kelley and Pat McGee, why Waffle Houses are the best places to put on a concert and big plans for being the first band to play the moon.

Recorded live at Taxi Recordings, Chicago, IL, USA.

Track List:
The Kin / See (BFN Live)
The Kin / Blue On Blue (BFN Live)
The Kin / Together (BFN Live)
The Kin / Mistadobilina (BFN Live)

Interview Time: 36 min:59 sec

Important Web Links:
The Kin Official Sites
www.thekin.com
www.myspace.com/thekin



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/DjPd6iAe_CQ/20071004-TSYM16-The_Kin.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20071004-TSYM16-The_Kin.mp3</guid>
			<pubDate>Thu, 04 Oct 2007 14:22:45 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:36:58</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/DjPd6iAe_CQ/20071004-TSYM16-The_Kin.mp3" fileSize="11523729" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20071004-TSYM16-The_Kin.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/DjPd6iAe_CQ/20071004-TSYM16-The_Kin.mp3" length="11523729" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20071004-TSYM16-The_Kin.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-09-21: Seven Deadly Sins of Kill The Alarm</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Five Billy Joel concerts in one summer? An addiction to Oreos? Serial monogamy? It's the seven deadly sins of Kill The Alarm!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/6Pd6LyLKbss" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Five Billy Joel concerts in one summer? An addiction to Oreos? Serial monogamy?</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
September 21, 2007
Seven Deadly Sins of Kill The Alarm

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Garen Gueyikian, lead singer

SUMMARY:
Five Billy Joel concerts in one summer? An addiction to Oreos? Serial monogamy? It's the seven deadly sins of Kill The Alarm!

Recorded live at Taxi Recordings, Chicago, IL, USA.

Track List:
Kill The Alarm / Sit Up (BFN Live)
Kill The Alarm / Fire Away (BFN Live)

Interview Time: 29 min:27 sec

Important Web Links:
Kill The Alarm Official Sites
www.killthealarm.com
www.myspace.com/killthealarm



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/6Pd6LyLKbss/20070921-TSYM16-Kill_The_Alarm_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20070921-TSYM16-Kill_The_Alarm_7DS.mp3</guid>
			<pubDate>Fri, 21 Sep 2007 14:23:43 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:29:27</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/6Pd6LyLKbss/20070921-TSYM16-Kill_The_Alarm_7DS.mp3" fileSize="9265369" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20070921-TSYM16-Kill_The_Alarm_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/6Pd6LyLKbss/20070921-TSYM16-Kill_The_Alarm_7DS.mp3" length="9265369" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20070921-TSYM16-Kill_The_Alarm_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-09-19: Cordero (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>After way too much time apart, BFN welcomes Cordero into the studio to talk about the concert that saved a relationship, the newest addition to the band and stopping in Chicago to play Estrojam.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/fP1yLZi__0A" height="1" width="1"/&gt;</description>
			<itunes:subtitle>How Cordero saved a relationship!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
September 19, 2007
Cordero #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Cordero

SUMMARY:
After way too much time apart, BFN welcomes Cordero into the studio to talk about the concert that saved a relationship, the newest addition to the band and stopping in Chicago to play Estrojam.

Recorded live at Taxi Recordings, Chicago, IL, USA.

Track List:
Cordero / Heart In Me (BFN Live)
Cordero / Abre La Ventana (BFN Live)
Cordero / Don Julio (BFN Live)

Interview Time: 24 min:16 sec

Important Web Links:
Cordero Official Sites
www.corderomusic.com
www.myspace.com/corderonyc
Bloodshot Records
www.bloodshotrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/fP1yLZi__0A/20070919-TSYM16-Cordero.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20070919-TSYM16-Cordero.mp3</guid>
			<pubDate>Wed, 19 Sep 2007 14:23:44 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:24:16</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/fP1yLZi__0A/20070919-TSYM16-Cordero.mp3" fileSize="7710641" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20070919-TSYM16-Cordero.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/fP1yLZi__0A/20070919-TSYM16-Cordero.mp3" length="7710641" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20070919-TSYM16-Cordero.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-09-08: Rock Plaza Central (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN ropes Rock Plaza Central into the studio to discuss trying to get in as much Americana as possible on their new tour, the best way to bring a new guitar on tour for free and their obsession with obscure children's shows on daytime television.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/g7AbFvR74zk" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Rock Plaza Central takes in as much Americana as possible on their new tour.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
September 8, 2007
Rock Plaza Central #2

BFN Correspondent:
Megan Buchwildere

Special Guest:
Rock Plaza Central

SUMMARY:
BFN ropes Rock Plaza Central into the studio to discuss trying to get in as much Americana as possible on their new tour, the best way to bring a new guitar on tour for free and their obsession with obscure children's shows on daytime television.

Recorded live at Taxi Recordings, Chicago, IL, USA.

Track List:
Rock Plaza Central / How Shall I To Heaven Aspire? (BFN Live)
Rock Plaza Central / You As A Landscape (BFN Live)
Rock Plaza Central / I Am An Excellent Steel Horse (BFN Live)

Interview Time: 24 min:12 sec

Important Web Links:
Rock Plaza Central Official Site
www.rockplazacentral.com
Yep Roc Records
www.yeproc.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/g7AbFvR74zk/20070908-TSYM16-Rock_Plaza_Central.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20070908-TSYM16-Rock_Plaza_Central.mp3</guid>
			<pubDate>Sat, 08 Sep 2007 16:24:53 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:24:12</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/g7AbFvR74zk/20070908-TSYM16-Rock_Plaza_Central.mp3" fileSize="10599519" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20070908-TSYM16-Rock_Plaza_Central.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/g7AbFvR74zk/20070908-TSYM16-Rock_Plaza_Central.mp3" length="10599519" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20070908-TSYM16-Rock_Plaza_Central.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-08-30: Ludo (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN invites Ludo into the studio to discuss signing on with Island Records, recording You're Awful, I Love You in Los Angeles and going on tour with a fancy new trailer.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Fs9Ivs3ULes" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ludo discusses recording You're Awful, I Love You in Los Angeles.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
August 30, 2007
Ludo #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Ludo

SUMMARY:
BFN invites Ludo into the studio to discuss signing on with Island Records, recording You're Awful, I Love You in Los Angeles and going on tour with a fancy new trailer.

Recorded live at Taxi Recordings, Chicago, IL, USA.

Interview Time: 13 min:50 sec

Important Web Links:
Ludo Official Sites
www.ludorock.com
www.myspace.com/ludorock
Island Records
www.islandrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Fs9Ivs3ULes/20070830-TSYM16-Ludo.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20070830-TSYM16-Ludo.mp3</guid>
			<pubDate>Thu, 30 Aug 2007 16:24:52 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:13:50</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Fs9Ivs3ULes/20070830-TSYM16-Ludo.mp3" fileSize="7075703" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20070830-TSYM16-Ludo.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Fs9Ivs3ULes/20070830-TSYM16-Ludo.mp3" length="7075703" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20070830-TSYM16-Ludo.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-08-17: Seven Deadly Sins of Black Diamond Heavies</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Late hotel checkouts? Arrested at a Scott Biram concert? Sex in your bedroom with the blinds closed? It's the seven deadly sins of the Black Diamond Heavies!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/StMvrG1tzqE" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Late hotel checkouts? Arrested at a Scott Biram concert? Sex in your bedroom with the blinds closed?</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
August 17, 2007
Seven Deadly Sins of Black Diamond Heavies

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Black Diamond Heavies

SUMMARY:
Late hotel checkouts? Arrested at a Scott Biram concert? Sex in your bedroom with the blinds closed? It's the seven deadly sins of the Black Diamond Heavies!

Interview Time: 15 min:52 sec

Important Web Links:
Black Diamond Heavies Official Site
www.myspace.com/blackdiamondheavies
Alive Records
www.alivenergy.com

Black Diamond Heavies Recommend:
Radio Moscow
www.radiomoscow.net



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/StMvrG1tzqE/20070817-TSYM16-Black_Diamond_Heavies_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20070817-TSYM16-Black_Diamond_Heavies_7DS.mp3</guid>
			<pubDate>Fri, 17 Aug 2007 16:24:52 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:15:52</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/StMvrG1tzqE/20070817-TSYM16-Black_Diamond_Heavies_7DS.mp3" fileSize="8046695" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20070817-TSYM16-Black_Diamond_Heavies_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/StMvrG1tzqE/20070817-TSYM16-Black_Diamond_Heavies_7DS.mp3" length="8046695" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20070817-TSYM16-Black_Diamond_Heavies_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-08-17: Seven Deadly Sins of Scott H. Biram</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Unlicensed chicken farms?  Cuckolded on your birthday?  Brawling with your fans?  It's the seven deadly sins of Scott H. Biram!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/oXg8H5Veuzs" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Unlicensed chicken farms? Cuckolded on your birthday? Brawling with your fans?</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 16
August 17, 2007
Seven Deadly Sins of Scott H. Biram

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Scott H. Biram

SUMMARY:
Unlicensed chicken farms? Cuckolded on your birthday? Brawling with your fans? It's the seven deadly sins of Scott H. Biram!

Interview Time: 26 min:18 sec

Important Web Links:
Scott H. Biram Official Sites
www.scottbiram.com
www.myspace.com/scotthbiram
Bloodshot Records
www.bloodshotrecords.com

Scott H. Biram Recommends:
Radio Moscow
www.radiomoscow.net



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/oXg8H5Veuzs/20070817-TSYM16-Scott_H_Biram_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season16/20070817-TSYM16-Scott_H_Biram_7DS.mp3</guid>
			<pubDate>Fri, 17 Aug 2007 16:24:52 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:26:18</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/oXg8H5Veuzs/20070817-TSYM16-Scott_H_Biram_7DS.mp3" fileSize="8320259" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season16/20070817-TSYM16-Scott_H_Biram_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/oXg8H5Veuzs/20070817-TSYM16-Scott_H_Biram_7DS.mp3" length="8320259" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season16/20070817-TSYM16-Scott_H_Biram_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-07-13: Seven Deadly Sins of Red Wanting Blue</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Swearing at the blackjack table?  Sugar binges?  Unexpected solicitors at your campground?  It's the seven deadly sins of Red Wanting Blue!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/-3NcZCwJ6tE" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Swearing at the blackjack table?  Sugar binges?  Unexpected solicitors at your campground?</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
July 13, 2007
Seven Deadly Sins of Red Wanting Blue

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Red Wanting Blue

SUMMARY:
Swearing at the blackjack table? Sugar binges? Unexpected solicitors at your campground? It's the seven deadly sins of Red Wanting Blue!

Interview Time: 26 min:27 sec

Important Web Links:
Red Wanting Blue Official Site
www.redwantingblue.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/-3NcZCwJ6tE/20070713-TSYM15-Red_Wanting_Blue_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070713-TSYM15-Red_Wanting_Blue_7DS.mp3
</guid>
			<pubDate>Fri, 13 Jul 2007 16:24:53 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:26:27</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/sZSVGBzuZF8/20070713-TSYM15-Red_Wanting_Blue_7DS.mp3" fileSize="13126141" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070713-TSYM15-Red_Wanting_Blue_7DS.mp3
</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/sZSVGBzuZF8/20070713-TSYM15-Red_Wanting_Blue_7DS.mp3" length="13126141" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070713-TSYM15-Red_Wanting_Blue_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-06-26: Seven Deadly Sins of Peter Stormare</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Spin your sins into something positive!  It's the seven deadly sins of Peter Stormare!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/ue-LkW2EgF8" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Spin your sins into something positive!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
June 26, 2007
Seven Deadly Sins of Peter Stormare

Host:
Justin Velander Holt (f/k/a Bob Dubilina)
Kyle Ramos

Special Guest:
Peter Stormare

SUMMARY:
Spin your sins into something positive! It's the seven deadly sins of Peter Stormare!

Recorded live at WUIC, Chicago, IL, USA.

Interview Time: 31 min:09 sec

Important Web Links:
Blonde From Fargo Official Site
www.blondefromfargo.com
Peter Stormare's IMDB Page
www.imdb.com/peterstormare
StormVox Records
www.stormvox.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/ue-LkW2EgF8/20070626-TSYM15-Peter_Stormare_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070626-TSYM15-Peter_Stormare_7DS.mp3</guid>
			<pubDate>Tue, 26 Jun 2007 22:33:35 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:31:09</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/ue-LkW2EgF8/20070626-TSYM15-Peter_Stormare_7DS.mp3" fileSize="13516854" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070626-TSYM15-Peter_Stormare_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/ue-LkW2EgF8/20070626-TSYM15-Peter_Stormare_7DS.mp3" length="13516854" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070626-TSYM15-Peter_Stormare_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-06-26: Peter Stormare's CARnucopia</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN hits the jackpot when we get acclaimed actor and musician Peter Stormare into the studio for an extensive in-depth, off-the-cuff and – no surprise here – incredibly silly Snapple-fueled late-night interview.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/_iMP2bpqwGY" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Peter Stormare provides an extensively off-the-cuff and incredibly silly late-night interview!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
June 26, 2007
Peter Stormare's CARnucopia

Host:
Justin Velander Holt (f/k/a Bob Dubilina)
Kyle Ramos

Special Guest:
Peter Stormare

SUMMARY:
BFN hits the jackpot when we get acclaimed actor and musician Peter Stormare into the studio for an extensive in-depth, off-the-cuff and – no surprise here – incredibly silly Snapple-fueled late-night interview.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
L.E. Mental / LSD
L.E. Mental / In The Summertime
Blonde From Fargo / The Pussy Cat Walk
Blonde From Fargo / Not To Think About You

Interview Time: 1 hr:43 min:34 sec

Important Web Links:
Blonde From Fargo Official Site
www.blondefromfargo.com
Peter Stormare's IMDB Page
www.imdb.com/peterstormare
StormVox Records
www.stormvox.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/_iMP2bpqwGY/20070626-TSYM15-Peter_Stormare.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070626-TSYM15-Peter_Stormare.mp3</guid>
			<pubDate>Tue, 26 Jun 2007 22:32:35 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>01:43:34</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/_iMP2bpqwGY/20070626-TSYM15-Peter_Stormare.mp3" fileSize="43933292" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070626-TSYM15-Peter_Stormare.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/_iMP2bpqwGY/20070626-TSYM15-Peter_Stormare.mp3" length="43933292" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070626-TSYM15-Peter_Stormare.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-06-25: Seven Deadly Sins of Dropping Daylight</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Oh, the dangers of youth on the road!  It's the seven deadly sins of Dropping Daylight!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/DciaU1gIKCg" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Oh, the dangers of youth on the road!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
June 25, 2007
Seven Deadly Sins of Dropping Daylight

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Dropping Daylight

SUMMARY:
Oh, the dangers of youth on the road! It's the seven deadly sins of Dropping Daylight!

Interview Time: 16 min:05 sec

Important Web Links:
Dropping Daylight Official Sites
www.facebook.com/pages/Dropping-Daylight



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/DciaU1gIKCg/20070625-TSYM15-Dropping_Daylight_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070625-TSYM15-Dropping_Daylight_7DS.mp3</guid>
			<pubDate>Mon, 25 Jun 2007 22:33:34 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:16:05</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/DciaU1gIKCg/20070625-TSYM15-Dropping_Daylight_7DS.mp3" fileSize="10082355" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070625-TSYM15-Dropping_Daylight_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/DciaU1gIKCg/20070625-TSYM15-Dropping_Daylight_7DS.mp3" length="10082355" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070625-TSYM15-Dropping_Daylight_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-06-20: Seven Deadly Sins of Apostle Of Hustle</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Forget those crusty old sins everyone's already guilty of!  It's the seven – er, uh, six – new deadly sins of Apostle Of Hustle!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/y5cMib9h49o" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Forget those crusty old sins everyone's already guilty of!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
June 20, 2007
Seven Deadly Sins of Apostle Of Hustle

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Megan Buchwildere

Special Guest:
Apostle Of Hustle

SUMMARY:
Forget those crusty old sins everyone's already guilty of! It's the seven – er, uh, six – new deadly sins of Apostle Of Hustle!

Interview Time: 13 min:27 sec

Important Web Links:
Apostle Of Hustle Official Site
www.arts-crafts.ca/apostleofhustle
Arts&amp;Crafts Records
www.arts-crafts.ca



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/y5cMib9h49o/20070620-TSYM15-Apostle_Of_Hustle_7DS.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070620-TSYM15-Apostle_Of_Hustle_7DS.mp3</guid>
			<pubDate>Wed, 20 Jun 2007 22:33:34 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:13:27</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/y5cMib9h49o/20070620-TSYM15-Apostle_Of_Hustle_7DS.mp3" fileSize="8508739" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070620-TSYM15-Apostle_Of_Hustle_7DS.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/y5cMib9h49o/20070620-TSYM15-Apostle_Of_Hustle_7DS.mp3" length="8508739" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070620-TSYM15-Apostle_Of_Hustle_7DS.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-06-13: Apostle Of Hustle (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>As promised, BFN Networks reels Apostle Of Hustle into the studio to discuss their June residencies at the Mercury Lounge in New York and Schubas in Chicago, touring as a trio and why they probably should have brought their soundman along.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/NVLHsyCmMPg" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Apostle Of Hustle discuss their residencies at Mercury Lounge &amp; Schubas.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
June 13, 2007
Apostle Of Hustle #2

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Megan Buchwildere

Special Guest:
Apostle Of Hustle

SUMMARY:
As promised, BFN Networks reels Apostle Of Hustle into the studio to discuss their June residencies at the Mercury Lounge in New York and Schubas in Chicago, touring as a trio and why they probably should have brought their soundman along.

Recorded live at Taxi Recordings, Chicago, IL, USA.

Track List:
Apostle Of Hustle / ¡Rafaga! (BFN Live)
Apostle Of Hustle / Cheap Like Sebastien (BFN Live)
Apostle Of Hustle / A Rent Boy Goes Down (BFN Live)

Interview Time: 34 min:26 sec

Important Web Links:
Apostle Of Hustle Official Site
www.arts-crafts.ca/apostleofhustle
Arts&amp;Crafts Records
www.arts-crafts.ca


Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/NVLHsyCmMPg/20070613-TSYM15-Apostle_Of_Hustle.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070613-TSYM15-Apostle_Of_Hustle.mp3</guid>
			<pubDate>Wed, 13 Jun 2007 13:17:53 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:34:26</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/NVLHsyCmMPg/20070613-TSYM15-Apostle_Of_Hustle.mp3" fileSize="10760232" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070613-TSYM15-Apostle_Of_Hustle.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/NVLHsyCmMPg/20070613-TSYM15-Apostle_Of_Hustle.mp3" length="10760232" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070613-TSYM15-Apostle_Of_Hustle.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-06-09: Ed Pettersen</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN invites singer-songwriter Ed Petterson into the studio to chat about wrapping up The Song of America, a nine-year project that covers the history of America; working with legendary Nashville musicians to record his new release The New Punk Blues of Ed Pettersen; and the joy that comes when talented artists want to sing his songs.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/wP7QMMWOmxI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ed Petterson chats about The Song of America and New Punk Blues.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
June 9, 2007
Ed Pettersen

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Ed Pettersen

SUMMARY:
BFN invites singer-songwriter Ed Petterson into the studio to chat about wrapping up The Song of America, a nine-year project that covers the history of America; working with legendary Nashville musicians to record his new release The New Punk Blues of Ed Pettersen; and the joy that comes when talented artists want to sing his songs.

Recorded live at Taxi Recordings, Chicago, IL, USA.

Track List:
Ed Pettersen / June 1945 (w/ Intro) (BFN Live)
Ed Pettersen / Burning Up (BFN Live)
Ed Pettersen / I Guess We Shouldn't Talk About That Now (BFN Live)

Interview Time: 40 min:43 sec

Important Web Links:
Ed Pettersen Official Sites
www.edpettersen.com
www.myspace.com/edpettersen

Ed Pettersen Recommends:
Betty LaVette
www.bettyelavette.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/wP7QMMWOmxI/20070609-TSYM15-Ed_Pettersen.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070609-TSYM15-Ed_Pettersen.mp3</guid>
			<pubDate>Sat, 09 Jun 2007 23:44:26 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:40:43</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/wP7QMMWOmxI/20070609-TSYM15-Ed_Pettersen.mp3" fileSize="12645569" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070609-TSYM15-Ed_Pettersen.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/wP7QMMWOmxI/20070609-TSYM15-Ed_Pettersen.mp3" length="12645569" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070609-TSYM15-Ed_Pettersen.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-06-01: Porcupine Tree</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN lands the interview of a lifetime when we sit down with Steven Wilson of Porcupine Tree to discuss their new release Fear Of A Blank Planet and how technology, celebrity and medication have insidiously affected our society and shortened our attention spans.  Also, a few words on the new Blackfield album.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/G6KfWAo43Dc" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Steven Wilson discusses how technology, celebrity and medication shaped PT's new record.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
June 1, 2007
Porcupine Tree

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Steven Wilson, lead singer/guitarist

SUMMARY:
BFN lands the interview of a lifetime when we sit down with Steven Wilson of Porcupine Tree to discuss their new release Fear Of A Blank Planet and how technology, celebrity and medication have insidiously affected our society and shortened our attention spans. Also, a few words on the new Blackfield album.

Interview Time: 24 min:56 sec

Important Web Links:
Steven Wilson Official Sites
www.porcupinetree.com
www.myspace.com/porcupinetree
www.blackfield.org
www.myspace.com/blackfield
www.swhq.co.uk



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/G6KfWAo43Dc/20070601-TSYM15-Porcupine_Tree.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070601-TSYM15-Porcupine_Tree.mp3</guid>
			<pubDate>Fri, 01 Jun 2007 23:44:28 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:24:56</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/G6KfWAo43Dc/20070601-TSYM15-Porcupine_Tree.mp3" fileSize="7911401" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070601-TSYM15-Porcupine_Tree.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/G6KfWAo43Dc/20070601-TSYM15-Porcupine_Tree.mp3" length="7911401" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070601-TSYM15-Porcupine_Tree.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-05-18: Tim Mahoney</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN invites singer-songwriter Tim Mahoney into a new studio space to discuss channeling heartbreak into his music, pushing "product" (i.e., his new release Stay/Leave) for Target and embracing the Internet as an essential tool to promoting his music independently.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/NvqD19oJEFw" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Tim Mahoney channels heartbreak to make another great record.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
May 18, 2007
Tim Mahoney

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Tim Mahoney

SUMMARY:
BFN invites singer-songwriter Tim Mahoney into a new studio space to discuss channeling heartbreak into his music, pushing "product" (i.e., his new release Stay/Leave) for Target and embracing the Internet as an essential tool to promoting his music independently.

Recorded live at Taxi Recordings, Chicago, IL, USA.

Track List:
Tim Mahoney / Piece Of You (BFN Live)
Tim Mahoney / Stay (BFN Live)

Interview Time: 22 min:38 sec

Important Web Links:
Tim Mahoney Official Sites
www.timmahoney.com
www.myspace.com/timmahoneymusic



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/NvqD19oJEFw/20070518-TSYM15-Tim_Mahoney.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070518-TSYM15-Tim_Mahoney.mp3</guid>
			<pubDate>Fri, 18 May 2007 23:44:26 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:22:39</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/NvqD19oJEFw/20070518-TSYM15-Tim_Mahoney.mp3" fileSize="7224636" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070518-TSYM15-Tim_Mahoney.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/NvqD19oJEFw/20070518-TSYM15-Tim_Mahoney.mp3" length="7224636" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070518-TSYM15-Tim_Mahoney.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-05-10: Eddie Money</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN sits down with the legendary Eddie Money to discuss covering classic songs on his new album, guiding his daughter into the family business and the possibility of bringing his life story to Broadway.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/S1RrY3wy7mU" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Eddie Money covers the classics and talks two tickets to Broadway.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
May 10, 2007
Eddie Money Interview

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Eddie Money

SUMMARY:
BFN sits down with the legendary Eddie Money to discuss covering classic songs on his new album, guiding his daughter into the family business and the possibility of bringing his life story to Broadway.

Interview Time: 9 min:41 sec

Important Web Links:
Eddie Money Official Sites
www.eddiemoney.com
Warrior Records
www.warriorrecords.com


Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/S1RrY3wy7mU/20070510-TSYM15-Eddie_Money.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070510-TSYM15-Eddie_Money.mp3</guid>
			<pubDate>Thu, 10 May 2007 21:13:07 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:41</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/S1RrY3wy7mU/20070510-TSYM15-Eddie_Money.mp3" fileSize="6243869" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070510-TSYM15-Eddie_Money.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/S1RrY3wy7mU/20070510-TSYM15-Eddie_Money.mp3" length="6243869" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070510-TSYM15-Eddie_Money.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-05-01: Big City Rock</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Big City Rock loiters around the UIC campus for the afternoon and stops by the radio studio to discuss their latest tour of the Midwest, their recent affiliation with the Teenage Mutant Ninja Turtles and the power of positive thought.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/lSMJT8T7WHw" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Big City Rock reveals their affiliation with the Teenage Mutant Ninja Turtles.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
May 1, 2007
Big City Rock

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Big City Rock

SUMMARY:
Big City Rock loiters around the UIC campus for the afternoon and stops by the radio studio to discuss their latest tour of the Midwest, their recent affiliation with the Teenage Mutant Ninja Turtles and the power of positive thought.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Big City Rock / Sink (w/ Intro) (BFN Live)
Big City Rock / All Of The Above (BFN Live)
Big City Rock / Human (BFN Live)

Interview Time: 35 min:34 sec

Important Web Links:
Big City Rock Official Sites
www.bigcityrock.net

Big City Rock Recommends:
Dark Days (2000)
Wikipedia.org/Dark_Days



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/lSMJT8T7WHw/20070501-TSYM15-Big_City_Rock.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070501-TSYM15-Big_City_Rock.mp3</guid>
			<pubDate>Tue, 01 May 2007 21:13:08 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:35:34</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/lSMJT8T7WHw/20070501-TSYM15-Big_City_Rock.mp3" fileSize="11101734" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070501-TSYM15-Big_City_Rock.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/lSMJT8T7WHw/20070501-TSYM15-Big_City_Rock.mp3" length="11101734" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070501-TSYM15-Big_City_Rock.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-04-25: Joseph Arthur (#3)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Joseph Arthur calls BFN for a long-awaited discussion about his thoughts on New Orleans; why he decided to try a new approach to songwriting for Nuclear Daydream; putting together – and gradually becoming one of – The Lonely Astronauts when recording Let's Just Be; and settling down on his own independent label.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/To31zabtKeo" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Joseph Arthur launches his own independent label.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
April 25, 2007
Joseph Arthur #3

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Joseph Arthur (via phone)

SUMMARY:
Joseph Arthur calls BFN for a long-awaited discussion about his thoughts on New Orleans; why he decided to try a new approach to songwriting for Nuclear Daydream; putting together – and gradually becoming one of – The Lonely Astronauts when recording Let's Just Be; and settling down on his own independent label.

Interview Time: 16 min:11 sec

Important Web Links:
Joseph Arthur &amp; The Lonely Astronauts Official Sites
www.josepharthur.com
www.myspace.com/josepharthur
Lonely Astronaut Records
www.lonelyastronautrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/To31zabtKeo/20070425-TSYM15-Joseph_Arthur.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070425-TSYM15-Joseph_Arthur.mp3</guid>
			<pubDate>Wed, 25 Apr 2007 21:13:09 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:16:11</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/To31zabtKeo/20070425-TSYM15-Joseph_Arthur.mp3" fileSize="5286230" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070425-TSYM15-Joseph_Arthur.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/To31zabtKeo/20070425-TSYM15-Joseph_Arthur.mp3" length="5286230" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070425-TSYM15-Joseph_Arthur.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-04-24: The Spares</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN invites The Spares into the studio to chat about everything but Jodee's former employment. For example, we discuss the release of Beautiful And Treacherous Thing, why their sound is so unique to Chicago and what makes them one of the luckiest bands we've ever met. But not Jodee's previous job, no siree!  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/dbJK7VJYs8M" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The beginning of a beautiful relationship with The Spares!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
April 24, 2007
The Spares

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
The Spares

SUMMARY:
BFN invites The Spares into the studio to chat about everything but Jodee's former employment. For example, we discuss the release of Beautiful And Treacherous Thing, why their sound is so unique to Chicago and what makes them one of the luckiest bands we've ever met. But not Jodee's previous job, no siree!

Recorded live at WUIC, Chicago, IL, USA.

Track List:
The Spares / You And The Moon (BFN Live)
The Spares / Chapel Of The Winding Road (BFN Live)
The Spares / Cigarette Song (BFN Live)

Interview Time: 39 min:01 sec

Important Web Links:
The Spares Official Sites
www.thespares.net
www.facebook.com/thespares
Tweed Records
www.tweedrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/dbJK7VJYs8M/20070424-TSYM15-The_Spares.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070424-TSYM15-The_Spares.mp3</guid>
			<pubDate>Tue, 24 Apr 2007 11:06:30 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:39:01</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/dbJK7VJYs8M/20070424-TSYM15-The_Spares.mp3" fileSize="12135393" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070424-TSYM15-The_Spares.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/dbJK7VJYs8M/20070424-TSYM15-The_Spares.mp3" length="12135393" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070424-TSYM15-The_Spares.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-04-20: Apostle Of Hustle</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN correspondent Megan Buchwildere sat down with Andrew Whiteman of Apostle Of Hustle and discussed the band's first tour of America, why the music in Cuba is much better than the food and how he juggles his time between two bands. Then she realized that she never pressed the Record button, so she had to ask him all over again. (Thanks, Andrew!)  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/eMmnmZuwqSs" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Andrew Whiteman discusses why the music in Cuba is much better than the food.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
April 20, 2007
Apostle Of Hustle

BFN Correspondent:
Megan Buchwildere

Special Guest:
Andrew Whiteman, lead singer

SUMMARY:
BFN correspondent Megan Buchwildere sat down with Andrew Whiteman of Apostle of Hustle and discussed the band's first tour of America, why the music in Cuba is much better than the food and how he juggles his time between two bands. Then she realized that she never pressed the Record button, so she had to ask him all over again. (Thanks, Andrew!)

Interview Time: 13 min:26 sec

Important Web Links:
Apostle Of Hustle Official Site
www.arts-crafts.ca/apostleofhustle
Arts&amp;Crafts Records
www.arts-crafts.ca

Andrew Whiteman Recommends:
View Farka Touré
www.vieuxfarkatoure.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/eMmnmZuwqSs/20070420-TSYM15-Apostle_Of_Hustle.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070420-TSYM15-Apostle_Of_Hustle.mp3</guid>
			<pubDate>Fri, 20 Apr 2007 11:06:28 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:13:26</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/eMmnmZuwqSs/20070420-TSYM15-Apostle_Of_Hustle.mp3" fileSize="7145627" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070420-TSYM15-Apostle_Of_Hustle.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/eMmnmZuwqSs/20070420-TSYM15-Apostle_Of_Hustle.mp3" length="7145627" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070420-TSYM15-Apostle_Of_Hustle.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-04-18: Kate Voegele (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN gets its wish when Kate Voegele returns to the studio to play a few new tunes from her forthcoming major label debut Don't Look Away and to discuss signing on with Myspace Records, how to get away with recording an album in LA while attending university in Ohio and why it's important to go all in when pursuing the big dream.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Io3KzJtLH5o" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Kate Voegele returns to play a few tunes from Don't Look Away.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
April 18, 2007
Kate Voegele #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Kate Voegele

SUMMARY:
BFN gets its wish when Kate Voegele returns to the studio to play a few new tunes from her forthcoming major label debut Don't Look Away and to discuss signing on with Myspace Records, how to get away with recording an album in LA while attending university in Ohio and why it's important to go all in when pursuing the big dream.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Kate Voegele / Wish You Were (BFN Live)
Kate Voegele / One Way Or Another (BFN Live)
Kate Voegele / I Won't Disagree (Chorus) (BFN Live)

Interview Time: 22 min:23 sec

Important Web Links:
Kate Voegele Official Site
www.katevoegele.com
Myspace Records
www.myspace.com/myspacerecords



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Io3KzJtLH5o/20070418-TSYM15-Kate_Voegele.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070418-TSYM15-Kate_Voegele.mp3</guid>
			<pubDate>Wed, 18 Apr 2007 11:07:28 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:22:23</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Io3KzJtLH5o/20070418-TSYM15-Kate_Voegele.mp3" fileSize="7145627" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070418-TSYM15-Kate_Voegele.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Io3KzJtLH5o/20070418-TSYM15-Kate_Voegele.mp3" length="7145627" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070418-TSYM15-Kate_Voegele.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-04-18: Josh Kelley &amp; Alexa Wilkinson</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN welcomes singer-songwriters and touring mates Josh Kelley and Alexa Wilkinson into the studio to discuss the hazards (and bad habits) of the road, summer plans for producing and recording their forthcoming records, losing a drummer on every tour and burning the creative candle at both ends.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/djHhcVHQ0SA" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Josh Kelley &amp; Alexa Wilkinson discuss the hazards of the road and prolific songwriting.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
April 18, 2007
Josh Kelley &amp; Alexa Wilkinson

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Josh Kelley
Alexa Wilkinson

SUMMARY:
BFN welcomes singer-songwriters and touring mates Josh Kelley and Alexa Wilkinson into the studio to discuss the hazards (and bad habits) of the road, summer plans for producing and recording their forthcoming records, losing a drummer on every tour and burning the creative candle at both ends.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Josh Kelley feat. Alexa Wilkinson / Amazing (BFN Live)
Alexa Wilkinson / Of Graves (BFN Live)
Josh Kelley / Beautiful Goodbye (BFN Live)

Interview Time: 40 min:31 sec

Important Web Links:
Josh Kelley Official Site
www.joshkelley.com
Alexa Wilkinson Official Site
www.alexawilkinson.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/djHhcVHQ0SA/20070418-TSYM15-Josh_Kelley_And_Alexa_Wilkinson.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070418-TSYM15-Josh_Kelley_And_Alexa_Wilkinson.mp3</guid>
			<pubDate>Wed, 18 Apr 2007 11:06:30 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:40:31</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/djHhcVHQ0SA/20070418-TSYM15-Josh_Kelley_And_Alexa_Wilkinson.mp3" fileSize="12588916" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070418-TSYM15-Josh_Kelley_And_Alexa_Wilkinson.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/djHhcVHQ0SA/20070418-TSYM15-Josh_Kelley_And_Alexa_Wilkinson.mp3" length="12588916" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070418-TSYM15-Josh_Kelley_And_Alexa_Wilkinson.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-04-01: Rock Plaza Central</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Fresh-faced BFN Correspondent Megan Buchwildere sits downs with Rock Plaza Central to discuss the dangers of being associated with SexyBack, blending in at SXSW, solving the world's problems one mile at a time and reasons why you should pay more attention to the rhythm section.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/iKo62fuxqDo" height="1" width="1"/&gt;</description>
			<itunes:subtitle>RPC discuss the dangers of being associated with SexyBack and blending in at SXSW.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
April 1, 2007 (S15)
Rock Plaza Central

BFN Correspondent:
Megan Buchwildere

Special Guest:
Rock Plaza Central

SUMMARY:
Fresh-faced BFN Correspondent Megan Buchwildere sits downs with Rock Plaza Central to discuss the dangers of being associated with SexyBack, blending in at SXSW, solving the world's problems one mile at a time and reasons why you should pay more attention to the rhythm section.

Interview Time: 30 min:23 sec

Important Web Links:
Rock Plaza Central Official Sites
www.rockplazacentral.com
Yep Roc Records
www.yeproc.com

Rock Plaza Central Recommends:
Frightened Rabbit
www.frightenedrabbit.co.uk
Shortstack
www.shortstackmusic.com
Cyann &amp; Ben
www.cyannandben.com
Lo-Fi-Fnk
www.lo-fi-fnk.com


Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/iKo62fuxqDo/20070401-TSYM15-Rock_Plaza_Central.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070401-TSYM15-Rock_Plaza_Central.mp3</guid>
			<pubDate>Sun, 01 Apr 2007 13:33:13 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:30:23</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/iKo62fuxqDo/20070401-TSYM15-Rock_Plaza_Central.mp3" fileSize="9544584" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070401-TSYM15-Rock_Plaza_Central.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/iKo62fuxqDo/20070401-TSYM15-Rock_Plaza_Central.mp3" length="9544584" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070401-TSYM15-Rock_Plaza_Central.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-03-09: Scissor Sisters</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN lands the interview of a lifetime when we sit down with Jake Shears of the Scissor Sisters and chat about the best way to get over stage fright, becoming friends with rock legends and what he does to relax after a big show.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/nNghd2hZSBg" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Jake Shears gets over stage fright and becomes friends with rock legends.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
March 9, 2007 (S15)
Scissor Sisters

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Jake Shears, lead singer

SUMMARY:
BFN lands the interview of a lifetime when we sit down with Jake Shears of the Scissor Sisters and chat about the best way to get over stage fright, becoming friends with rock legends and what he does to relax after a big show.

Interview Time: 22 min:06 sec

Important Web Links:
Scissor Sisters Official Sites
www.scissorsisters.com
www.myspace.com/scissorsisters
Universal Records
www.umusic.com

Jake Shears Recommends:
Wigs on Sticks
www.myspace.com/wigsonsticks
Charles Levi (Thrill Kill Kult)
www.myspace.com/charleslevi
www.mylifewiththethrillkillkult.com
Al Jourgensen (Ministry)
www.ministrymusic.org
Revolting Cocks
www.revoltingcox.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/nNghd2hZSBg/20070309-TSYM15-Scissor_Sisters.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070309-TSYM15-Scissor_Sisters.mp3</guid>
			<pubDate>Fri, 09 Mar 2007 23:14:39 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:22:06</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/nNghd2hZSBg/20070309-TSYM15-Scissor_Sisters.mp3" fileSize="7062814" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070309-TSYM15-Scissor_Sisters.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/nNghd2hZSBg/20070309-TSYM15-Scissor_Sisters.mp3" length="7062814" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070309-TSYM15-Scissor_Sisters.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-03-09: Cold War Kids</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN sits down with Nathan Willett of the Cold War Kids to discuss what would compel them to play two sold-out shows in one night, ideas on how to adapt their songs into different mediums and why it's wonderful to have a nerd in the band.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/sS-Dweak-cs" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Nathan Willett proposes adapting his songs into different mediums.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
March 9, 2007
Cold War Kids

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Nathan Willett, lead singer

SUMMARY:
BFN sits down with Nathan Willett of the Cold War Kids to discuss what would compel them to play two sold-out shows in one night, ideas on how to adapt their songs into different mediums and why it's wonderful to have a nerd in the band.

Interview Time: 10 min:45 sec

Important Web Links:
Cold War Kids Official Sites
www.coldwarkids.com
www.facebook.com/ColdWarKids

Special thanks to indie music aficionado Megan Buchwildere for lending a hand with the interview.



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/sS-Dweak-cs/20070309-TSYM15-Cold_War_Kids.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070309-TSYM15-Cold_War_Kids.mp3</guid>
			<pubDate>Fri, 09 Mar 2007 23:13:39 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:45</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>

		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/sS-Dweak-cs/20070309-TSYM15-Cold_War_Kids.mp3" fileSize="3658794" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070309-TSYM15-Cold_War_Kids.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/sS-Dweak-cs/20070309-TSYM15-Cold_War_Kids.mp3" length="3658794" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070309-TSYM15-Cold_War_Kids.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-03-06: Wes John Cichosz</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Wes John Cichosz (pronounced Chēhōs) stops by the radio studio to shoot the shit about recording his new live album at the Vic Theatre, the most important reason why you shouldn't seduce your fans and the best way his son could earn his allowance.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/7ONfu0BBn1E" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Wes John Cichosz gives us the most important reason why you shouldn't seduce your fans.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
March 6, 2007
Wes John Cichosz

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Mike on the Mike

Special Guest:
Wes John Cichosz

SUMMARY:
Wes John Cichosz (pronounced Chēhōs) stops by the radio studio to shoot the shit about recording his new live album at the Vic Theatre, the most important reason why you shouldn't seduce your fans and the best way his son could earn his allowance.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Wes John Cichosz / Marigolds (BFN Live)
Wes John Cichosz / Poor Like You (BFN Live)
Wes John Cichosz / The Lucky One (BFN Live)

Interview Time: 34 min:35 sec

Important Web Links:
Wes John Cichosz Official Site
www.myspace.com/wesjohntrio



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/7ONfu0BBn1E/20070306-TSYM15-Wes_John_Cichosz.mp3</link>
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			<pubDate>Tue, 06 Mar 2007 23:14:45 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:34:35</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
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		<item>
			<title>2007-02-25: Todd Martin (#3)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Bob Dubilina cuts his vacation short to spend a wintry afternoon with Todd Daryl Martin. As expected, quality time quickly turns to untoward gossip about lousy middle names, two-timing producers on the new CD and maintaining a long-distance relationship with the band.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/OZGlqrl6bz8" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Todd Daryl Martin maintains a long-distance relationship with the band.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
February 25, 2007
Todd Martin #3

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Todd Martin

SUMMARY:
Bob Dubilina cuts his vacation short to spend a wintry afternoon with Todd Daryl Martin. As expected, quality time quickly turns to untoward gossip about lousy middle names, two-timing producers on the new CD and maintaining a long-distance relationship with the band.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Todd Martin / Greener Is Home (BFN Live)
Todd Martin / Spinning (BFN Live)
Todd Martin / On And On (BFN Live)

Interview Time: 49 min:05 sec

Important Web Links:
Todd Martin Official Sites
www.toddmartinmusic.com
www.myspace.com/toddmartinmusic



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/OZGlqrl6bz8/20070225-TSYM15-Todd_Martin.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070225-TSYM15-Todd_Martin.mp3</guid>
			<pubDate>Sun, 25 Feb 2007 23:14:46 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:49:05</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/OZGlqrl6bz8/20070225-TSYM15-Todd_Martin.mp3" fileSize="15158421" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070225-TSYM15-Todd_Martin.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/OZGlqrl6bz8/20070225-TSYM15-Todd_Martin.mp3" length="15158421" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070225-TSYM15-Todd_Martin.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-02-17: Ad Astra Per Aspera</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>The members of Ad Astra Per Aspera cram into the studio for a spontaneous practice session and a quick chat about the underground music scene in Lawrence, Kansas; finding a label in Hamilton, Ontario; and what life will be like twenty years from now when they're rocks gods in Japan and Norway.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/edXnnTzwNT0" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ad Astra Per Aspera chat about the underground music scene in Lawrence, Kansas.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
February 17, 2007
Ad Astra Per Aspera

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Ad Astra Per Aspera

SUMMARY:
The members of Ad Astra Per Aspera cram into the studio for a spontaneous practice session and a quick chat about the underground music scene in Lawrence, Kansas; finding a label in Hamilton, Ontario; and what life will be like twenty years from now when they're rocks gods in Japan and Norway.

[Editor's Note: Alas, the recording of this interview didn't go as well as planned. One of our studio microphones went hot during the session, so the sound quality leaves something to be desired. We'll do better next time. Promise.]

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Ad Astra Per Aspera / Scatter Baby Spiders (BFN Live)
Ad Astra Per Aspera / A Fish Would Much Rather Swim (BFN Live)
Ad Astra Per Aspera / Goodbye Goodbye (BFN Live)

Interview Time: 30 min:40 sec

Important Web Links:
Ad Astra Per Aspera Official Sites
adastraperaspera.bandcamp.com
www.myspace.com/adastraperaspera

Ad Astra Per Aspera Recommends:
Henry Daggs
www.myspace.com/henrydaggs



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/edXnnTzwNT0/20070217-TSYM15-Ad_Astra_Per_Aspera.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070217-TSYM15-Ad_Astra_Per_Aspera.mp3</guid>
			<pubDate>Sat, 17 Feb 2007 23:14:38 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:30:40</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/edXnnTzwNT0/20070217-TSYM15-Ad_Astra_Per_Aspera.mp3" fileSize="18420602" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070217-TSYM15-Ad_Astra_Per_Aspera.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/edXnnTzwNT0/20070217-TSYM15-Ad_Astra_Per_Aspera.mp3" length="18420602" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070217-TSYM15-Ad_Astra_Per_Aspera.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-02-09: Blue October</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN meets up with Ryan Delahoussaye before Blue October's sold-out show at the Metro to discuss the origins of the band, reuniting with Universal Records and favorite stops on the recent tour.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/uUwe4Uz4G2c" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ryan Delahoussaye discusses band origins and record label reunions.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
February 9, 2007
Blue October

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Ryan Delahoussaye, violinist of Blue October

SUMMARY:
BFN meets up with Ryan Delahoussaye before Blue October's sold-out show at the Metro to discuss the origins of the band, reuniting with Universal Records and favorite stops on the recent tour.

Interview Time: 10 min:07 sec

Important Web Links:
Blue October Official Sites
www.blueoctober.com
www.myspace.com/blueoctober
Brando Records
www.brandorecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/uUwe4Uz4G2c/20070209-TSYM15-Blue_October.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070209-TSYM15-Blue_October.mp3</guid>
			<pubDate>Fri, 09 Feb 2007 23:14:47 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:07</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/uUwe4Uz4G2c/20070209-TSYM15-Blue_October.mp3" fileSize="3466139" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070209-TSYM15-Blue_October.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/uUwe4Uz4G2c/20070209-TSYM15-Blue_October.mp3" length="3466139" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070209-TSYM15-Blue_October.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2007-02-08: Stepanian</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN welcomes Stepanian into the studio for a surprise interview to chat about selling the new EP out of the trunk of their car, how to go about releasing an album independently and favorite places to play outside of Boston.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Us9ZPUZhdhs" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Stepanian sells the new EP out of the trunk of their car!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 15
February 8, 2007
Stepanian

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Stepanian

SUMMARY:
BFN welcomes Stepanian into the studio for a surprise interview to chat about selling the new EP out of the trunk of their car, how to go about releasing an album independently and favorite places to play outside of Boston.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Stepanian / Beautiful Disguise (BFN Live)
Stepanian / Smoke (BFN Live)
Stepanian / Call Me When You're Famous (w/ Intro) (BFN Live)

Interview Time: 34 min:35 sec

Important Web Links:
Stepanian Official Sites
www.stepanianband.com
www.myspace.com/stepanian



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Us9ZPUZhdhs/20070208-TSYM15-Stepanian.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season15/20070208-TSYM15-Stepanian.mp3</guid>
			<pubDate>Thu, 08 Feb 2007 23:14:47 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:34:35</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Us9ZPUZhdhs/20070208-TSYM15-Stepanian.mp3" fileSize="10806541" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season15/20070208-TSYM15-Stepanian.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Us9ZPUZhdhs/20070208-TSYM15-Stepanian.mp3" length="10806541" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season15/20070208-TSYM15-Stepanian.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-09-19: Bernard Fanning</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN has the great fortune to share a few drinks with Bernard Fanning in Seattle and discuss his whirlwind world tour in support of his solo release Tea &amp;amp; Sympathy, what's next on the horizon for Powderfinger and the possibility of playing more shows in the U.S.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/QLIuIlvG-b0" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Bernard Fanning discusses his whirlwind solo tour and what's next for Powderfinger.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 14 – The DC Sessions
September 19, 2006
Bernard Fanning

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Bernard Fanning

SUMMARY:
BFN has the great fortune to share a few drinks with Bernard Fanning in Seattle and discuss his whirlwind world tour in support of his solo release Tea &amp; Sympathy, what's next on the horizon for Powderfinger and the possibility of playing more shows in the U.S.

Interview Time: 18 min:59 sec

Important Web Links:
Bernard Fanning Official Site
www.bernardfanning.com
Powderfinger Official Sites
www.powderfinger.com
www.myspace.com/powderfinger



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/QLIuIlvG-b0/20060919-TSYM14DC-Bernard_Fanning.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season14/20060919-TSYM14DC-Bernard_Fanning.mp3</guid>
			<pubDate>Tue, 19 Sep 2006 23:14:41 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:19:00</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/QLIuIlvG-b0/20060919-TSYM14DC-Bernard_Fanning.mp3" fileSize="6129904" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season14/20060919-TSYM14DC-Bernard_Fanning.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/QLIuIlvG-b0/20060919-TSYM14DC-Bernard_Fanning.mp3" length="6129904" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season14/20060919-TSYM14DC-Bernard_Fanning.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-08-30: Luke Brindley</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Luke Brindley drives over to the radio studio in the middle of the night to chat with BFN about how he properly utilizes family to launch a music career, finding alternative avenues to promote his latest single and why the experimental stuff is best left for the college years.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/cL-nM7tpEm4" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Luke Brindley chats about how he properly utilizes family to launch a music career.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 14 – The DC Sessions
August 30, 2006
Luke Brindley

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Co-Hosts:
Midnight Moe Mufson
Fast Kat Cochran
Publicist Meg

Special Guest:
Luke Brindley

SUMMARY:
Luke Brindley drives over to the radio studio in the middle of the night to chat with BFN about how he properly utilizes family to launch a music career, finding alternative avenues to promote his latest single and why the experimental stuff is best left for the college years.

Recorded live at WGTB, Washington, DC, USA.

Track List:
Luke Brindley / Saturday Night (BFN Live)
Luke Brindley / Everybody Wants (BFN Live)
Luke Brindley / Playing With The Light (BFN Live)

Interview Time: 33 min:43 sec

Important Web Links:
Luke Brindley Official Sites
www.lukebrindley.com
lukebrindley.bandcamp.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/cL-nM7tpEm4/20060830-TSYM14DC-Luke_Brindley.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season14/20060830-TSYM14DC-Luke_Brindley.mp3</guid>
			<pubDate>Wed, 30 Aug 2006 19:16:06 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:33:43</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/cL-nM7tpEm4/20060830-TSYM14DC-Luke_Brindley.mp3" fileSize="8525355" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season14/20060830-TSYM14DC-Luke_Brindley.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/cL-nM7tpEm4/20060830-TSYM14DC-Luke_Brindley.mp3" length="8525355" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season14/20060830-TSYM14DC-Luke_Brindley.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-08-12: Dewey Kincade (#3)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN steals Dewey Kincade away from a weekend wedding celebration to discuss officially taking lead of The Navigators, what's going on with the new record and his new goal of making his entire songbook available to the public.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/cfNUPBECGqU" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Dewey Kincaide makes his entire songbook available to the public.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 14 – The DC Sessions
August 12, 2006
Dewey Kincade #3

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Dewey Kincade

SUMMARY:
BFN steals Dewey Kincade away from a weekend wedding celebration to discuss officially taking lead of The Navigators, what's going on with the new record and his new goal of making his entire songbook available to the public.

Editor's Note: Alas, the recording of this interview didn't go as well as planned. One of our studio microphones went hot throughout the session, so the sound quality leaves something to be desired. We'll do better next time. Promise.

Recorded live at WGTB, Washington, DC, USA.

Track List:
Dewey Kincade / Cold (BFN Live)
Dewey Kincade / To Build A Fire (BFN Live)
Dewey Kincade / To Be Free (BFN Live)

Interview Time: 33 min:35 sec

Important Web Links:
Dewey Kincade &amp; The Navigators Official Site
www.deweykincade.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/cfNUPBECGqU/20060812-TSYM14DC-Dewey_Kincade.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season14/20060812-TSYM14DC-Dewey_Kincade.mp3</guid>
			<pubDate>Sat, 12 Aug 2006 13:09:27 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:33:35</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/cfNUPBECGqU/20060812-TSYM14DC-Dewey_Kincade.mp3" fileSize="8280785" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season14/20060812-TSYM14DC-Dewey_Kincade.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/cfNUPBECGqU/20060812-TSYM14DC-Dewey_Kincade.mp3" length="8280785" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season14/20060812-TSYM14DC-Dewey_Kincade.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-08-05: Todd Martin (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Todd Martin becomes the first Spotlight Artist to welcome BFN to DC when he stops by the radio studio to chat about rocking the real capital of the world (Fredericksburg, VA), getting engaged in Barcelona and his plans for recording (and co-opting other bands' musicians) in Atlanta.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/griDKESux_Y" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Todd Martin chats about getting engaged in Barcelona and recording in Atlanta.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 14 – The DC Sessions
August 5, 2006
Todd Martin #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Todd Martin

SUMMARY:
Todd Martin becomes the first Spotlight Artist to welcome BFN to DC when he stops by the radio studio to chat about rocking the real capital of the world (Fredericksburg, VA), getting engaged in Barcelona and his plans for recording (and co-opting other bands' musicians) in Atlanta.

Recorded live at WGTB, Washington, DC, USA.

Track List:
Todd Martin / Punchline (BFN Live)
Todd Martin / Listen Like You Should (BFN Live)
Todd Martin / Brand New (BFN Live)
Todd Martin / I'll Follow You Into The Dark (BFN Live)

Interview Time: 52 min:49 sec

Important Web Links:
Todd Martin Official Sites
www.toddmartinmusic.com
www.myspace.com/toddmartinmusic



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/griDKESux_Y/20060805-TSYM14DC-Todd_Martin.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season14/20060805-TSYM14DC-Todd_Martin.mp3</guid>
			<pubDate>Sat, 05 Aug 2006 22:34:58 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:52:49</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/griDKESux_Y/20060805-TSYM14DC-Todd_Martin.mp3" fileSize="13107443" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season14/20060805-TSYM14DC-Todd_Martin.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/griDKESux_Y/20060805-TSYM14DC-Todd_Martin.mp3" length="13107443" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season14/20060805-TSYM14DC-Todd_Martin.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-06-04: Fluid Minds</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Right in the middle of packing his bags and getting ready for the big move to DC, Bob gets an urgent call to come down to the station immediately. Upon arrival, he discovers that Fluid Minds has dismantled the entire WUIC radio studio in order to set up their own equipment and give BFN one helluva farewell interview.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/KXfgCt-qoiw" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Fluid Minds dismantles the studio to give BFN Chicago one helluva farewell interview!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
June 4, 2006
Fluid Minds

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Fluid Minds

SUMMARY:
Right in the middle of packing his bags and getting ready for the big move to DC, Bob gets an urgent call to come down to the station immediately. Upon arrival, he discovers that Fluid Minds has dismantled the entire WUIC radio studio in order to set up their own equipment and give BFN one helluva farewell interview.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Fluid Minds / Johnny B. Bad (BFN Live)
Fluid Minds / Smooth Jazz Wonder (BFN Live)
Fluid Minds / Hear It (BFN Live)

Interview Time: 35 min:12 sec

Important Web Links:
Fluid Minds Official Sites
www.fluidmindsmusic.com
fluidminds.bandcamp.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/KXfgCt-qoiw/20060604-TSYM13-Fluid_Minds.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060604-TSYM13-Fluid_Minds.mp3</guid>
			<pubDate>Sun, 04 Jun 2006 18:29:38 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:35:12</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/KXfgCt-qoiw/20060604-TSYM13-Fluid_Minds.mp3" fileSize="8669107" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060604-TSYM13-Fluid_Minds.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/KXfgCt-qoiw/20060604-TSYM13-Fluid_Minds.mp3" length="8669107" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060604-TSYM13-Fluid_Minds.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-05-27: Red Wanting Blue</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Just before BFN announces final call in Chicago, Red Wanting Blue rolls by the radio studio to discuss why Ohio is so "high in the middle", the craziest thing they've ever done for a girl and the best places to party in Washington, DC.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/-Kp_93P6I5k" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Red Wanting Blue discusses the craziest thing they've ever done for a girl.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
May 27, 2006
Red Wanting Blue

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Red Wanting Blue

SUMMARY:
Just before BFN announces final call in Chicago, Red Wanting Blue rolls by the radio studio to discuss why Ohio is so "high in the middle", the craziest thing they've ever done for a girl and the best places to party in Washington, DC.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Red Wanting Blue / Pride Is A Lonely Blanket (When We Speak) (BFN Live)
Red Wanting Blue / You Are My Las Vegas (BFN Live)
Red Wanting Blue / Where You Wanna Go (BFN Live)

Interview Time: 42 min:04 sec

Important Web Links:
Red Wanting Blue Official Site
www.redwantingblue.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/-Kp_93P6I5k/20060527-TSYM13-Red_Wanting_Blue.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060527-TSYM13-Red_Wanting_Blue.mp3</guid>
			<pubDate>Sat, 27 May 2006 20:58:44 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:42:04</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/-Kp_93P6I5k/20060527-TSYM13-Red_Wanting_Blue.mp3" fileSize="10319537" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060527-TSYM13-Red_Wanting_Blue.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/-Kp_93P6I5k/20060527-TSYM13-Red_Wanting_Blue.mp3" length="10319537" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060527-TSYM13-Red_Wanting_Blue.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-05-27: Bobby Bare Jr.</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>After a late night of partying, Bobby Bare Jr. hitches a ride with BFN down to the radio studio to discuss sharing a bill with his father, the importance of the number eleven on the forthcoming The Longest Meow and welcoming new additions to both his family and his band.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/SuPvo9y49zo" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Bobby Bare Jr. welcomes new additions to both his family and his band.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
May 27, 2006
Bobby Bare Jr.

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Bobby Bare Jr.

SUMMARY:
After a late night of partying, Bobby Bare Jr. hitches a ride with BFN down to the radio studio to discuss sharing a bill with his father, the importance of the number eleven on the forthcoming The Longest Meow and welcoming new additions to both his family and his band.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Bobby Bare Jr. / The Terrible Sunrise (BFN Live)
Bobby Bare Jr. / The Demon Valley (BFN Live)
Bobby Bare Jr. / I'll Be Around (BFN Live)

Interview Time: 29 min:30 sec

Important Web Links:
Bobby Bare Jr. Official Sites
www.bobbybarejr.com
www.myspace.com/bobbybarejr
Bloodshot Records
www.bloodshotrecords.com

Bobby Bare Jr. Recommends:
Bobby Bare Sr.
The Original Bobby Bare Site
My Morning Jacket
www.mymorningjacket.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/SuPvo9y49zo/20060527-TSYM13-Bobby_Bare_Jr.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060527-TSYM13-Bobby_Bare_Jr.mp3</guid>
			<pubDate>Sat, 27 May 2006 20:58:43 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:29:30</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/SuPvo9y49zo/20060527-TSYM13-Bobby_Bare_Jr.mp3" fileSize="7300402" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060527-TSYM13-Bobby_Bare_Jr.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/SuPvo9y49zo/20060527-TSYM13-Bobby_Bare_Jr.mp3" length="7300402" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060527-TSYM13-Bobby_Bare_Jr.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-05-24: Peter Stormare (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Acclaimed actor/musician Peter Stormare rings up BFN for a second time to wish Bob Dubilina a happy birthday as well as chat about the Prison Break finale, taking VW's "Un-Pimp My Ride" campaign to a whole new level and what's next for Blonde From Fargo.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/BN3Aq7_GSaM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Peter Stormare talks about prison breaks, pimped rides and blondes from Fargo.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
May 24, 2006
Peter Stormare #2

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Shaggs Strummer

Special Guest:
Peter Stormare

SUMMARY:
Acclaimed actor/musician Peter Stormare rings up BFN for a second time to wish Bob Dubilina a happy birthday as well as chat about the Prison Break finale, taking VW's "Un-Pimp My Ride" campaign to a whole new level and what's next for Blonde From Fargo.

Recorded live at WUIC, Chicago, IL, USA.

Interview Time: 30 min:42 sec

Important Web Links:
Blonde From Fargo Official Site
www.blondefromfargo.com
Peter Stormare's IMDB Page
http://www.imdb.com/name/nm0001780
Prison Break IMDB Page
http://www.imdb.com/title/tt0455275
Volkswagen – Un-Pimp My Ride
Un-Pimp My Ride!



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/BN3Aq7_GSaM/20060524-TSYM13-Peter_Stormare.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060524-TSYM13-Peter_Stormare.mp3</guid>
			<pubDate>Wed, 24 May 2006 20:58:40 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:30:42</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/BN3Aq7_GSaM/20060524-TSYM13-Peter_Stormare.mp3" fileSize="7592143" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060524-TSYM13-Peter_Stormare.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/BN3Aq7_GSaM/20060524-TSYM13-Peter_Stormare.mp3" length="7592143" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060524-TSYM13-Peter_Stormare.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-05-16: Collective Soul (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Networks snags a few minutes with Collective Soul frontman Ed Roland at the 47th Annual Clio Awards to discuss the relationship of music and advertising.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/COsJubE4i8k" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ed Roland discusses the relationship of music and advertising.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
May 16, 2006
Collective Soul #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Ed Roland, lead singer

SUMMARY:
BFN Networks snags a few minutes with Collective Soul frontman Ed Roland at the 47th Annual Clio Awards to discuss the relationship of music and advertising.

Interview Time: 7 min:32 sec

Important Web Links:
Collective Soul Official Site
www.collectivesoul.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/COsJubE4i8k/20060516-TSYM13-Collective_Soul.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060516-TSYM13-Collective_Soul.mp3</guid>
			<pubDate>Tue, 16 May 2006 20:58:40 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:07:32</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/COsJubE4i8k/20060516-TSYM13-Collective_Soul.mp3" fileSize="2030049" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060516-TSYM13-Collective_Soul.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/COsJubE4i8k/20060516-TSYM13-Collective_Soul.mp3" length="2030049" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060516-TSYM13-Collective_Soul.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-05-06: Adam Fallon</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Singer/songwriter Adam Fallon sits down with BFN to talk about his forthcoming release Slightly Used, his repeated attempts to immigrate from Canada and being married to the one who "fits."  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/RPrpF5HkjGY" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Adam Fallon talks about his forthcoming release Slightly Used.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
May 6, 2006
Adam Fallon

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Adam Fallon

SUMMARY:
Singer/songwriter Adam Fallon sits down with BFN to talk about his forthcoming release Slightly Used, his repeated attempts to immigrate from Canada and being married to the one who "fits."

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Adam Fallon / Someday (BFN Live)
Adam Fallon / Pouring Rain (BFN Live)
Adam Fallon / Gravity (BFN Live)
Adam Fallon / Purple Rain (BFN Live)
Adam Fallon / Midnight Skies (BFN Live)
Adam Fallon / Cannonball (BFN Live)
Adam Fallon / You Are The One (BFN Live)
Adam Fallon / Sweet Dreams (BFN Live)

Interview Time: 58 min:00 sec

Important Web Links:
Adam Fallon Official Site
www.myspace.com/adamfallon



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/RPrpF5HkjGY/20060506-TSYM13-Adam_Fallon.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060506-TSYM13-Adam_Fallon.mp3</guid>
			<pubDate>Sat, 06 May 2006 20:58:45 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:53:07</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/RPrpF5HkjGY/20060506-TSYM13-Adam_Fallon.mp3" fileSize="14142808" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060506-TSYM13-Adam_Fallon.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/RPrpF5HkjGY/20060506-TSYM13-Adam_Fallon.mp3" length="14142808" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060506-TSYM13-Adam_Fallon.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-05-06: Mad Science Fair</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN sits down with Mad Science Fair to chat about why so much great music comes from Champaign/Urbana, why age should never be a factor in rock'n'roll and why you probably shouldn't date Kevin Cronin's daughter.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/4eb4YE5PP9Y" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Mad Science Fair chats about why so much great music comes from Champaign/Urbana.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
May 6, 2006
Mad Science Fair

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Mad Science Fair

SUMMARY:
BFN sits down with Mad Science Fair to chat about why so much great music comes from Champaign/Urbana, why age should never be a factor in rock'n'roll and why you probably shouldn't date Kevin Cronin's daughter.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Mad Science Fair / Shot On Sight (BFN Live)
Mad Science Fair / Shimmy Shammy (BFN Live)
Mad Science Fair / Drop Me (BFN Live)
Mad Science Fair / No Room For Error

Interview Time: 51 min:05 sec

Important Web Links:
Mad Science Fair Official Site
www.myspace.com/madsciencefair



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/4eb4YE5PP9Y/20060506-TSYM13-Mad_Science_Fair.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060506-TSYM13-Mad_Science_Fair.mp3</guid>
			<pubDate>Sat, 06 May 2006 20:58:38 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:51:05</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/4eb4YE5PP9Y/20060506-TSYM13-Mad_Science_Fair.mp3" fileSize="12481846" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060506-TSYM13-Mad_Science_Fair.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/4eb4YE5PP9Y/20060506-TSYM13-Mad_Science_Fair.mp3" length="12481846" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060506-TSYM13-Mad_Science_Fair.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-05-05: Kate Voegele</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>19-year-old up-and-coming singer/songwriter Kate Voegele sits down with an incredibly well-behaved Bob Dubilina to discuss why Cleveland truly rocks, wrapping up her freshman year of college and big plans for her music this summer.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/ghp4-TfV78k" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Kate Voegele wraps up her freshman year of college and makes plans to record in LA.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
May 5, 2006
Kate Voegele

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Kate Voegele

SUMMARY:
19-year-old up-and-coming singer/songwriter Kate Voegele sits down with an incredibly well-behaved Bob Dubilina to discuss why Cleveland truly rocks, wrapping up her freshman year of college and big plans for her music this summer.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Kate Voegele / Only Fooling Myself (BFN Live)
Kate Voegele / Top Of The World (BFN Live)
Kate Voegele / Chicago (BFN Live)

Interview Time: 38 min:53 sec

Important Web Links:
Kate Voegele Official Site
www.katevoegele.com
Myspace Records
www.myspace.com/myspacerecords



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/ghp4-TfV78k/20060505-TSYM13-Kate_Voegele.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060505-TSYM13-Kate_Voegele.mp3</guid>
			<pubDate>Fri, 05 May 2006 20:58:38 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:38:53</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/ghp4-TfV78k/20060505-TSYM13-Kate_Voegele.mp3" fileSize="9553511" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060505-TSYM13-Kate_Voegele.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/ghp4-TfV78k/20060505-TSYM13-Kate_Voegele.mp3" length="9553511" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060505-TSYM13-Kate_Voegele.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-05-02: Joe Bonamassa</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Oh joyous day! After six long years and four thousand phone calls, BFN finally lures Joe Bonamassa into the radio studio to discuss his relentless tour schedule, the forthcoming release of You &amp;amp; Me and being Ted Nugent's roommate for a day.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/A5Zt2QOmt60" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Joe Bonamassa discusses his relentless tour schedule and his forthcoming release.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
May 2, 2006
Joe Bonamassa

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Joe Bonamassa

SUMMARY:
Oh joyous day! After six long years and four thousand phone calls, BFN finally lures Joe Bonamassa into the radio studio to discuss his relentless tour schedule, the forthcoming release of You &amp; Me and being Ted Nugent's roommate for a day.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Joe Bonamassa / You Upset Me Baby (BFN Live)
Joe Bonamassa / Miss You, Hate You (BFN Live)
Joe Bonamassa / Woke Up Dreaming (BFN Live)

Interview Time: 28 min:48 sec

Joe Bonamassa Official Site
www.jbonamassa.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/A5Zt2QOmt60/20060502-TSYM13-Joe_Bonamassa.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060502-TSYM13-Joe_Bonamassa.mp3</guid>
			<pubDate>Tue, 02 May 2006 20:58:42 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:28:48</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/A5Zt2QOmt60/20060502-TSYM13-Joe_Bonamassa.mp3" fileSize="7132484" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060502-TSYM13-Joe_Bonamassa.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/A5Zt2QOmt60/20060502-TSYM13-Joe_Bonamassa.mp3" length="7132484" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060502-TSYM13-Joe_Bonamassa.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-04-29: Watershed</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>After a long day on the road, Watershed makes a pit stop at WUIC to stretch their legs, raid the vending machines and ask for directions. More importantly, the band also exchanges pleasantries with BFN about logging 900,000 miles on their tour van(s), why Ohio is such a great place to call home and preparing for mega-stardom.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/3NBu0EYzyZM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Watershed logs 900,000 miles on their tour van(s) in preparation of mega-stardom!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
April 29, 2006
Watershed

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Watershed

SUMMARY:
After a long day on the road, Watershed makes a pit stop at WUIC to stretch their legs, raid the vending machines and ask for directions. More importantly, the band also exchanges pleasantries with BFN about logging 900,000 miles on their tour van(s), why Ohio is such a great place to call home and preparing for mega-stardom.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Watershed / 5th Of July (BFN Live)
Watershed / The Best Is Yet To Come (BFN Live)
Watershed / Obvious (BFN Live)
Watershed / Small Doses (BFN Live)

Interview Time: 37 min:39 sec

Important Web Links:
Watershed Official Sites
www.watershedcentral.com
www.myspace.com/watershedcentral
Idol Records
www.idolrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/3NBu0EYzyZM/20060429-TSYM13-Watershed.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060429-TSYM13-Watershed.mp3</guid>
			<pubDate>Sat, 29 Apr 2006 16:05:19 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:37:39</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/3NBu0EYzyZM/20060429-TSYM13-Watershed.mp3" fileSize="9258426" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060429-TSYM13-Watershed.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/3NBu0EYzyZM/20060429-TSYM13-Watershed.mp3" length="9258426" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060429-TSYM13-Watershed.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-04-26: Catsplash (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Networks schedules another in-studio session with Catsplash to discuss venturing outside the Chicago music scene, the disadvantages of recording with esoteric studio equipment and other stuff involving monkeys. Per usual, much silliness ensues.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/i4NTLosc1B8" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Catsplash discusses venturing outside the Chicago music scene.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
April 26, 2006
Catsplash #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Catsplash

SUMMARY:
BFN Networks schedules another in-studio session with Catsplash to discuss venturing outside the Chicago music scene, the disadvantages of recording with esoteric studio equipment and other stuff involving monkeys. Per usual, much silliness ensues.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Catsplash / Eulogy (BFN Live)
Catsplash / Pushing Me Down (Clarissa) (BFN Live)
Catsplash / What You Ask For (S13 Version) (BFN Live)
Catsplash / There You Drift (BFN Live)
Catsplash / Don't Look Back (BFN Live)

Interview Time: 52 min:16 sec

Important Web Links:
Catsplash Official Site
www.myspace.com/catsplash



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/i4NTLosc1B8/20060426-TSYM13-Catsplash.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060426-TSYM13-Catsplash.mp3</guid>
			<pubDate>Wed, 26 Apr 2006 16:05:17 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:57:21</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/i4NTLosc1B8/20060426-TSYM13-Catsplash.mp3" fileSize="12764445" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060426-TSYM13-Catsplash.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/i4NTLosc1B8/20060426-TSYM13-Catsplash.mp3" length="12764445" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060426-TSYM13-Catsplash.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-04-18: Dredg (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN is invited on the Dredg tour bus to chat with Gavin Hayes about headlining their current tour, what's next for their music and why it sucks to be a video game tester.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/kiSB7w2yHpg" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Dredg becomes a headliner!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
April 18, 2006
Dredg #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Gavin Hayes, lead singer

SUMMARY:
BFN is invited on the Dredg tour bus to chat with Gavin Hayes about headlining their current tour, what's next for their music and why it sucks to be a video game tester.

Interview Time: 16 min:24 sec

Important Web Links:
Dredg Official Site
www.dredg.com
Dredg – A Deeper Look
www.traversing.net

Gavin Hayes Recommends:
Devendra Banhart
www.devendrabanhart.com
Kaki King
www.kakiking.com
Joanna Newsom
www.dragcity.com/artists/joanna-newsom
Regina Spektor
www.reginaspektor.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/kiSB7w2yHpg/20060418-TSYM13-Dredg.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060418-TSYM13-Dredg.mp3</guid>
			<pubDate>Tue, 18 Apr 2006 16:05:19 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:16:24</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/kiSB7w2yHpg/20060418-TSYM13-Dredg.mp3" fileSize="4157195" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060418-TSYM13-Dredg.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/kiSB7w2yHpg/20060418-TSYM13-Dredg.mp3" length="4157195" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060418-TSYM13-Dredg.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-03-26: John Davis (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN Networks invites John Davis into the radio studio for a second time to discuss the joys of working as a freelance musician, the benefits of returning to his comfort zone and the importance of a clean water supply.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/zAlG9RJ6URA" height="1" width="1"/&gt;</description>
			<itunes:subtitle>John Davis becomes a freelance musician and NGO promoter.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
March 26, 2006
John Davis #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
John Davis

SUMMARY:
BFN Networks invites John Davis into the radio studio for a second time to discuss the joys of working as a freelance musician, the benefits of returning to his comfort zone and the importance of a clean water supply.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
John Davis / Tell Me I'm Not Free (BFN Live)
John Davis / I Need Someone (BFN Live)
John Davis / Watch Me Walk Away (BFN Live)

Interview Time: 48 min:00 sec

Important Web Links:
John Davis Official Site
www.myspace.com/johndavis
Superdrag
www.superdrag.com
Astronaut Pushers
www.myspace.com/astronautpushers

John Davis Supports:
Blood:Water Mission
www.bloodwatermission.org

John Davis Recommends:
The Lonely Hearts
www.thelonelyhearts.net
Demon Hunter
www.myspace.com/demonhunter



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/zAlG9RJ6URA/20060326-TSYM13-John_Davis.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060326-TSYM13-John_Davis.mp3</guid>
			<pubDate>Sun, 26 Mar 2006 13:15:55 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:52:32</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/zAlG9RJ6URA/20060326-TSYM13-John_Davis.mp3" fileSize="11741492" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060326-TSYM13-John_Davis.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/zAlG9RJ6URA/20060326-TSYM13-John_Davis.mp3" length="11741492" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060326-TSYM13-John_Davis.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-03-21: Todd Martin</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>With entourage in tow, Todd Martin appears on BFN for a late-night studio session to discuss live performance pet peeves, the joys of abusing sampler pedals and getting busted by the Library of Congress. Many apologies ensue.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Dsu57r8IJPE" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Todd Martin gets busted by the Library of Congress.  Many apologies ensue.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
March 21, 2006
Todd Martin

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Todd Martin

SUMMARY:
With entourage in tow, Todd Martin appears on BFN for a late-night studio session to discuss live performance pet peeves, the joys of abusing sampler pedals and getting busted by the Library of Congress. Many apologies ensue.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Todd Martin / Time For Good (BFN Live)
Todd Martin / Out To Sea (BFN Live)
Todd Martin / The District Sleeps Alone Tonight (BFN Live)
Todd Martin / Rescue (BFN Live)
Todd Martin / Love Scene (BFN Live)

Interview Time: 65 min:50 sec

Important Web Links:
Todd Martin Official Sites
www.toddmartinmusic.com
www.myspace.com/toddmartinmusic



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Dsu57r8IJPE/20060321-TSYM13-Todd_Martin.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060321-TSYM13-Todd_Martin.mp3</guid>
			<pubDate>Tue, 21 Mar 2006 13:15:52 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>01:12:21</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Dsu57r8IJPE/20060321-TSYM13-Todd_Martin.mp3" fileSize="16022749" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060321-TSYM13-Todd_Martin.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Dsu57r8IJPE/20060321-TSYM13-Todd_Martin.mp3" length="16022749" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060321-TSYM13-Todd_Martin.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-03-18: Mike Doughty (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN had the good fortune to schedule a last-minute interview with Mike Doughty and chat about how he celebrated St. Patrick's Day, his recent experiences abroad and possible themes for his next big tour.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Tst7XHkkFuA" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Mike Doughty discusses his recent experiences abroad and possible themes for his next big tour.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
March 18, 2006
Mike Doughty #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Mike Doughty

SUMMARY:
BFN had the good fortune to schedule a last-minute interview with Mike Doughty and chat about how he celebrated St. Patrick's Day, his recent experiences abroad and possible themes for his next big tour.

Interview Time: 9 min:52 sec

Important Web Links:
Mike Doughty Official Sites
www.mikedoughty.com
www.myspace.com/mikedoughty
ATO Records
www.atorecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Tst7XHkkFuA/20060318-TSYM13-Mike_Doughty.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060318-TSYM13-Mike_Doughty.mp3</guid>
			<pubDate>Sat, 18 Mar 2006 13:15:52 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:52</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Tst7XHkkFuA/20060318-TSYM13-Mike_Doughty.mp3" fileSize="4960840" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060318-TSYM13-Mike_Doughty.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Tst7XHkkFuA/20060318-TSYM13-Mike_Doughty.mp3" length="4960840" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060318-TSYM13-Mike_Doughty.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-03-11: Cordero</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN invites Cordero into the studio to chat about the release of En Este Momento, their dream of touring as a caravan and how they discovered their instrument(s) of choice.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/S55AX6oSb7o" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Cordero chats about En Este Momento and their dream of touring as a caravan.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
March 11, 2006
Cordero

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Cordero

SUMMARY:
BFN invites Cordero into the studio to chat about the release of En Este Momento, their dream of touring as a caravan and how they discovered their instrument(s) of choice.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Cordero / La Piedra (BFN Live)
Cordero / Don't Let Them Destroy You (BFN Live)
Cordero / Heart In Me

Interview Time: 34 min:06 sec

Important Web Links:
Cordero Official Sites
www.corderomusic.com
www.myspace.com/corderonyc
Bloodshot Records
www.bloodshotrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/S55AX6oSb7o/20060311-TSYM13-Cordero.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060311-TSYM13-Cordero.mp3</guid>
			<pubDate>Sat, 11 Mar 2006 13:15:51 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:34:06</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/S55AX6oSb7o/20060311-TSYM13-Cordero.mp3" fileSize="8406322" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060311-TSYM13-Cordero.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/S55AX6oSb7o/20060311-TSYM13-Cordero.mp3" length="8406322" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060311-TSYM13-Cordero.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-03-10: Michael Burks</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN sits down with a road-weary Michael Burks at Buddy Guy's Legends to discuss his grueling tour schedule, a lifelong history with the blues and how often he gets a chance to go (to someone else's) home.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/x0UwQV29huA" height="1" width="1"/&gt;</description>
			<itunes:subtitle>A road-weary Michael Burks discusses a lifelong history with the blues.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
March 10, 2006
Michael Burks

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Michael Burks

SUMMARY:
BFN sits down with a road-weary Michael Burks at Buddy Guy's Legends to discuss his grueling tour schedule, a lifelong history with the blues and how often he gets a chance to go (to someone else's) home.

Interview Time: 18 min:53 sec

Important Web Links:
Michael Burks Official Site
www.michaelburks.com
Alligator Records
www.alligatorrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/x0UwQV29huA/20060310-TSYM13-Michael_Burks.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060310-TSYM13-Michael_Burks.mp3</guid>
			<pubDate>Fri, 10 Mar 2006 13:15:51 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:18:54</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/x0UwQV29huA/20060310-TSYM13-Michael_Burks.mp3" fileSize="9292147" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060310-TSYM13-Michael_Burks.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/x0UwQV29huA/20060310-TSYM13-Michael_Burks.mp3" length="9292147" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060310-TSYM13-Michael_Burks.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-03-01: Jamie Blythe</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN fawns over stellar musician/budding voiceover talent Jamie Blythe as she chats about growing up with goats, playing the LA-Austin-Chicago circuit and the benefits of dating a sound engineer.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/XiB8pAMyozI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The stellar Jamie Blythe chats about playing the LA-Austin-Chicago circuit.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
March 1, 2006
Jamie Blythe

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Jamie Blythe

SUMMARY:
BFN fawns over stellar musician/budding voiceover talent Jamie Blythe as she chats about growing up with goats, playing the LA-Austin-Chicago circuit and the benefits of dating a sound engineer.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Jamie Blythe / Dancing Ladies (BFN Live)
Jamie Blythe / Fireflies (BFN Live)
Jamie Blythe / Heart In My Hands (BFN Live)
Jamie Blythe / Cool Chameleon (BFN Live)
Jamie Blythe / Cloud Nine (BFN Live)

Interview Time: 45 min:54 sec

Important Web Links:
Jamie Blythe Official Site
jamieblythemusic.com
Bonnie &amp; Blythe Official Site
www.cdbaby.com/cd/bonnieblythe

Jamie Blythe Recommends:
Sound Advice
www.voiceoverinfo.com
Sound Answer
www.soundanswer.com
Shelley King Official Sites
www.shelleyking.com
www.myspace.com/shelleykingband
Bonnie Whitmore Official Site
www.facebook.com/Bonnie-Whitmore
Alex Whitmore Official Site
www.alexwhitmore.com
Thadeus Project Official Site
www.thadeusproject.com
Susan Gibson Official Site
www.susangibson.com
Justin Holt – Voice Over
www.justinholtvo.com

To purchase a copy of Bonnie &amp; Blythe, go HERE!

Special thanks to sound engineer extraordinaire (and Ms. Blythe's main squeeze) Erik Martin for mastering this interview. At a time when BFN was undergoing an extremely difficult transition, you stepped up to the plate and gave us a hand. For that, we are incredibly grateful. Thank you.



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/XiB8pAMyozI/20060301-TSYM13-Jamie_Blythe.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060301-TSYM13-Jamie_Blythe.mp3</guid>
			<pubDate>Wed, 01 Mar 2006 13:15:49 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:50:26</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/XiB8pAMyozI/20060301-TSYM13-Jamie_Blythe.mp3" fileSize="11238372" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060301-TSYM13-Jamie_Blythe.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/XiB8pAMyozI/20060301-TSYM13-Jamie_Blythe.mp3" length="11238372" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060301-TSYM13-Jamie_Blythe.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-02-26: Ben Taylor &amp; David Saw</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN invites Ben Taylor to the radio studio to discuss building an audience one fan at a time, how to pass the hours between shows and the pros and cons of joining the family business.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/YZiwwO6Ss2I" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ben Taylor &amp; David Saw discuss building an audience one fan at a time.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
February 26, 2006
Ben Taylor &amp; David Saw

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Ben Taylor
David "The Saw" Saw

SUMMARY:
BFN invites Ben Taylor to the radio studio to discuss building an audience one fan at a time, how to pass the hours between shows and the pros and cons of joining the family business.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Ben Taylor &amp; David Saw / Digest (BFN Live)
Ben Taylor &amp; David Saw / Nothing I Can Do (BFN Live)
Ben Taylor &amp; David Saw / You Must've Fallen (BFN Live)
Ben Taylor &amp; David Saw / Dear Boy (BFN Live)
Ben Taylor / Always

Interview Time: 41 min:04 sec

Important Web Links:
Ben Taylor Official Sites
www.bentaylormusic.com
www.myspace.com/bentaylorofficial
David Saw Official Sites
www.davidsawmusic.com
www.myspace.com/davidsaw
Iris Records
www.irisrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/YZiwwO6Ss2I/20060226-TSYM13-Ben_Taylor.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060226-TSYM13-Ben_Taylor.mp3</guid>
			<pubDate>Sun, 26 Feb 2006 13:15:48 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:41:16</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/YZiwwO6Ss2I/20060226-TSYM13-Ben_Taylor.mp3" fileSize="10124664" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060226-TSYM13-Ben_Taylor.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/YZiwwO6Ss2I/20060226-TSYM13-Ben_Taylor.mp3" length="10124664" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060226-TSYM13-Ben_Taylor.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-02-24: Lennon</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN kidnaps Lennon and takes her back to the Ridgeway Hole (aka BFN Headquarters) to discuss the appeal of being known as the "hot metal chick," where the hell she's been for the past four years and how to cope when music becomes a business.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/nUyLG0jUNEQ" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Lennon works her way back from the edge of obscurity.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
February 24, 2006
Lennon

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Lennon

SUMMARY:
BFN kidnaps Lennon and takes her back to the Ridgeway Hole (aka BFN Headquarters) to discuss the appeal of being known as the "hot metal chick," where the hell she's been for the past four years and how to cope when music becomes a business.

Interview Time: 27 min:37 sec

Important Web Links:
Lennon Official Sites
www.lennononline.com
www.myspace.com/lennonmusic



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/nUyLG0jUNEQ/20060224-TSYM13-Lennon.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060224-TSYM13-Lennon.mp3</guid>
			<pubDate>Fri, 24 Feb 2006 18:35:26 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:30:20</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/nUyLG0jUNEQ/20060224-TSYM13-Lennon.mp3" fileSize="12035283" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060224-TSYM13-Lennon.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/nUyLG0jUNEQ/20060224-TSYM13-Lennon.mp3" length="12035283" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060224-TSYM13-Lennon.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-02-10: Collective Soul</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Will Turpin and Dean Roland of Collective Soul chat with BFN Networks in the lobby of the W Hotel about rebuilding momentum on their own terms, performing with the Atlanta Symphony Youth Orchestra and New Year's resolutions.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Azi8tNQZNVQ" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Will Turpin and Dean Roland discuss rebuilding momentum and New Year's resolutions.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
February 10, 2006
Collective Soul

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Will Turpin, bassist/percussionist
Dean Roland, guitarist

SUMMARY:
Will Turpin and Dean Roland of Collective Soul chat with BFN Networks in the lobby of the W Hotel about rebuilding momentum on their own terms, performing with the Atlanta Symphony Youth Orchestra and New Year's resolutions.

Interview Time: 13 min:08 sec

Important Web Links:
Collective Soul
www.collectivesoul.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Azi8tNQZNVQ/20060210-TSYM13-Collective_Soul.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060210-TSYM13-Collective_Soul.mp3</guid>
			<pubDate>Fri, 10 Feb 2006 22:15:00 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:13:08</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Azi8tNQZNVQ/20060210-TSYM13-Collective_Soul.mp3" fileSize="6526595" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060210-TSYM13-Collective_Soul.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Azi8tNQZNVQ/20060210-TSYM13-Collective_Soul.mp3" length="6526595" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060210-TSYM13-Collective_Soul.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-02-01: Catfish Haven</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Soulful rockers Catfish Haven wander into the studio to discuss landing a record deal with Secretly Canadian, how they pack so much emotion in their music and how they plan on keeping busy for those seven months between new releases.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/iD5JOfBkzdI" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Soulful rockers Catfish Haven discuss how they pack so much emotion in their music.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
February 1, 2006
Catfish Haven

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Catfish Haven

SUMMARY:
Soulful rockers Catfish Haven wander into the studio to discuss landing a record deal with Secretly Canadian, how they pack so much emotion in their music and how they plan on keeping busy for those seven months between new releases.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Catfish Haven / This Time (BFN Live)
Catfish Haven / Down By Your Fire (BFN Live)
Catfish Haven / Tell Me

Interview Time: 29 min:14 sec

Important Web Links:
Catfish Haven Official Sites
www.myspace.com/catfishhaven
Secretly Canadian Records
www.secretlycanadian.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/iD5JOfBkzdI/20060201-TSYM13-Catfish_Haven.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060201-TSYM13-Catfish_Haven.mp3</guid>
			<pubDate>Wed, 01 Feb 2006 22:15:00 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:29:14</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/iD5JOfBkzdI/20060201-TSYM13-Catfish_Haven.mp3" fileSize="4464763" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060201-TSYM13-Catfish_Haven.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/iD5JOfBkzdI/20060201-TSYM13-Catfish_Haven.mp3" length="4464763" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060201-TSYM13-Catfish_Haven.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-02-01: The Great Crusades (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Brian Krumm of The Great Crusades sits down with BFN to talk about the ins and outs of their raw new release Four Thirty and their upcoming tour of Germany.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/-e0WVn5KgMw" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Brian Krumm discusses the ins and outs of their raw new release Four Thirty.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
February 1, 2006
The Great Crusades #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Brian Krumm, lead singer/guitarist

SUMMARY:
Brian Krumm of The Great Crusades sits down with BFN to talk about the ins and outs of their raw new release Four Thirty and their upcoming tour of Germany.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
The Great Crusades / She Walked Alone (BFN Live)
The Great Crusades / Half Bad (Two Dollar Bill) (BFN Live)
The Great Crusades / Rawl (BFN Live)
The Great Crusades / Boom Boom

Interview Time: 47 min:00 sec

Important Web Links:
The Great Crusades Official Sites
www.thegreatcrusades.com
Glitterhouse Records
www.glitterhouse.de

Special thanks to BFN buddy Jamie Blythe for providing a guitar for Brian to play. Better yet, extra special thanks to complete stranger Fazil Ahmad for coming all the way down to the studio to deliver it. Jamie and Fazil, this interview wouldn't have been complete without your help. That's why we're dedicating it to you.



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/-e0WVn5KgMw/20060201-TSYM13-The_Great_Crusades.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060201-TSYM13-The_Great_Crusades.mp3</guid>
			<pubDate>Wed, 01 Feb 2006 22:16:00 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:47:00</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/-e0WVn5KgMw/20060201-TSYM13-The_Great_Crusades.mp3" fileSize="28634222" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060201-TSYM13-The_Great_Crusades.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/-e0WVn5KgMw/20060201-TSYM13-The_Great_Crusades.mp3" length="28634222" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060201-TSYM13-The_Great_Crusades.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2006-01-28: Ludo</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Tim Convey and Marshall Fanciullo of Ludo invite BFN into their tour van to chat about the their new punk-pop opera Broken Bride, building their fanbase and opening for Chuck Berry.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/71ir7BZS5JM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Tim Convey and Marshall Fanciullo chat about their new punk-pop opera Broken Bride.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 13
January 28, 2006
Ludo

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Tim Convey, moog master
Marshall Fanciullo, bassist

SUMMARY:
Tim Convey and Marshall Fanciullo of Ludo invite BFN into their tour van to chat about the their new punk-pop opera Broken Bride, building their fanbase and opening for Chuck Berry.

Interview Time: 11 min:47 sec

Important Web Links:
Ludo Official Sites
www.ludorock.com
www.myspace.com/ludorock



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/71ir7BZS5JM/20060128-TSYM13-Ludo.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season13/20060128-TSYM13-Ludo.mp3</guid>
			<pubDate>Sat, 28 Jan 2006 22:15:00 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:47</itunes:duration>
		<itunes:keywords>Comedy, Talk, Entertainment, Unusual, Interviews, Humor, Rants, Sex, Alternative, Music, Rock, Chicago</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/71ir7BZS5JM/20060128-TSYM13-Ludo.mp3" fileSize="2362805" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season13/20060128-TSYM13-Ludo.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/71ir7BZS5JM/20060128-TSYM13-Ludo.mp3" length="2362805" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season13/20060128-TSYM13-Ludo.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-11-30: Peter Stormare / Blonde From Fargo</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Acclaimed actor and burgeoning musician/label head Peter Stormare rings up BFN to discuss why music makes such a great mistress, what convinced him to keep his distance from the big record labels, the importance of remaining (somewhat) anonymous on the music scene and what's next in his busy schedule.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/IHAoHx_THRY" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Peter Stormare discusses why music makes such a great mistress.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
November 30, 2005
Peter Stormare/Blonde From Fargo

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Peter Stormare (aka Sturmer), actor and singer/guitarist of Blonde From Fargo

SUMMARY:
Acclaimed actor and burgeoning musician/label head Peter Stormare rings up BFN to discuss why music makes such a great mistress, what convinced him to keep his distance from the big record labels, the importance of remaining (somewhat) anonymous on the music scene and what's next in his busy schedule.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Blonde From Fargo / U Don't Want Me

Interview Time: 41 min:54 sec

Important Web Links:
Blonde From Fargo Official Site
www.blondefromfargo.com
Peter Stormare's IMDB Page
http://www.imdb.com/name/nm0001780

Peter Stormare Recommends:
Nihilist Chewing Gum
http://www.museumsource.net/nihilistchewinggum



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/IHAoHx_THRY/20051130-TSYM12-Peter_Stormare_BFF.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20051130-TSYM12-Peter_Stormare_BFF.mp3</guid>
			<pubDate>Wed, 30 Nov 2005 16:27:00 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:41:54</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/IHAoHx_THRY/20051130-TSYM12-Peter_Stormare_BFF.mp3" fileSize="20549921" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20051130-TSYM12-Peter_Stormare_BFF.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/IHAoHx_THRY/20051130-TSYM12-Peter_Stormare_BFF.mp3" length="20549921" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20051130-TSYM12-Peter_Stormare_BFF.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-11-23: Suspicious Clowns</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>In the spirit of giving thanks, Vincent Truman and Kyle Ramos of the hilarious Suspicious Clowns comedy troupe interrupt regularly-scheduled BFN programming to bring forth a bounty of shameless promotion and blatant product placement. Much pandemonium, dated pop culture references and hurt "furlings" ensue.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/GbvjzyDkO9Q" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Vincent Truman and Kyle Ramos bring forth a bounty of shameless promotion and blatant product placement.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
November 23, 2005
Suspicious Clowns

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Psycho Dave
Chad Wilkens

Special Guests:
Vincent Truman, writer/actor/director
Kyle Ramos, writer/actor/cancer victim

SUMMARY:
In the spirit of giving thanks, Vincent Truman and Kyle Ramos of the hilarious Suspicious Clowns comedy troupe interrupt regularly-scheduled BFN programming to bring forth a bounty of shameless promotion and blatant product placement. Much pandemonium, dated pop culture references and hurt "furlings" ensue.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Suspicious Clowns / Coming Attractions
Suspicious Clowns / Jihad A Good Time
Suspicious Clowns / Car Star
Suspicious Clowns / Haiku
Suspicious Clowns / Jessie Dregg
Suspicious Clowns / Teddy The Fox
Suspicious Clowns / Midget Party

Interview Time: 58 min:58 sec

Important Web Links:
Suspicious Clowns Official Site
www.myspace.com/suspiciousclowns 



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/GbvjzyDkO9Q/20051123-TSYM12-Suspicious_Clowns.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20051123-TSYM12-Suspicious_Clowns.mp3</guid>
			<pubDate>Wed, 23 Nov 2005 16:27:00 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:58:58</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/GbvjzyDkO9Q/20051123-TSYM12-Suspicious_Clowns.mp3" fileSize="28735412" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20051123-TSYM12-Suspicious_Clowns.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/GbvjzyDkO9Q/20051123-TSYM12-Suspicious_Clowns.mp3" length="28735412" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20051123-TSYM12-Suspicious_Clowns.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-11-18: OK Go</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>BFN sat down with a sleep-deprived, caffeine-injected Damian Kulash of OK Go at an office kitchen picnic table at Tower Records to discuss life on tour, the long road to recording Oh No, spurring a new dance craze, the bleak future of big labels and the current state of his wardrobe. (That's right, kids – I asked him about the condition of his pants. You're welcome.)  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Hj2B8Qv9s-c" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Damian Kulash discusses the long road to recording Oh No and spurring a dance craze.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
November 18, 2005
OK Go

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Damian Kulash, lead singer/guitarist

SUMMARY:
BFN sat down with a sleep-deprived, caffeine-injected Damian Kulash of OK Go at an office kitchen picnic table at Tower Records to discuss life on tour, the long road to recording Oh No, spurring a new dance craze, the bleak future of big labels and the current state of his wardrobe. (That's right, kids – I asked him about the condition of his pants. You're welcome.)

Interview Time: 31 min:38 sec

Important Web Links:
OK Go Official Site
www.okgo.net
Capitol Records
www.capitolrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Hj2B8Qv9s-c/20051118-TSYM12-OK_Go.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20051118-TSYM12-OK_Go.mp3</guid>
			<pubDate>Fri, 18 Nov 2005 16:27:00 -0800</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:31:38</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Hj2B8Qv9s-c/20051118-TSYM12-OK_Go.mp3" fileSize="15619620" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20051118-TSYM12-OK_Go.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Hj2B8Qv9s-c/20051118-TSYM12-OK_Go.mp3" length="15619620" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20051118-TSYM12-OK_Go.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-10-29: Guster</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Ryan Miller and Joe Pisapia of Guster fame chat with BFN about the status of their forthcoming studio release, the ups and downs of working with a big label, what further steps the band would like to take to fully embrace the digital music scene and what truly makes this new record different from all their previous stuff.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/6xYgEjSy49A" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Ryan Miller discusses the new records and the ups and downs of working with a big label.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
October 29, 2005
Guster
"So much for Time Man of the Year!"

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guests:
Ryan Miller, singer/guitarist
Joe Pisapia, guitarist

SUMMARY:
Ryan Miller and Joe Pisapia of Guster fame chat with BFN about the status of their forthcoming studio release, the ups and downs of working with a big label, what further steps the band would like to take to fully embrace the digital music scene and what truly makes this new record different from all their previous stuff.

Interview Time: 18 min:43 sec

Important Web Links:
Guster Official Site
www.guster.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/6xYgEjSy49A/20051029-TSYM12-Guster.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20051029-TSYM12-Guster.mp3</guid>
			<pubDate>Sat, 29 Oct 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:18:43</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/6xYgEjSy49A/20051029-TSYM12-Guster.mp3" fileSize="9417526" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20051029-TSYM12-Guster.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/6xYgEjSy49A/20051029-TSYM12-Guster.mp3" length="9417526" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20051029-TSYM12-Guster.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-10-28: Duncan Sheik</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Duncan Sheik places a call to BFN from a busy coffee shop in Wicker Park to discuss how his ambitious new release could change the entire music industry; what inspired him to take a more political approach to his songwriting; the significance of The Yellow Umbrella Tour; and why altruism is the true path to enlightenment.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Ywqf3gHVeoQ" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Duncan Sheik discusses how his new release could change the music industry.</itunes:subtitle>
			<itunes:summary>The Sound Of You &amp; Me
Season 12
October 28, 2005
Duncan Sheik

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Duncan Sheik (via phone)

SUMMARY:
Duncan Sheik places a call to BFN from a busy coffee shop in Wicker Park to discuss how his ambitious new release could change the entire music industry; what inspired him to take a more political approach to his songwriting; the significance of The Yellow Umbrella Tour; and why altruism is the true path to enlightenment.

Recorded live at WUIC, Chicago, IL, USA.

Interview Time: 14 min:53 sec

Important Web Links:
Duncan Sheik Official Site
www.duncansheik.com
Zoe/Rounder Records
www.rounder.com
The Yellow Umbrella Tour
www.yellowumbrellatour.org



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Ywqf3gHVeoQ/20051028-TSYM12-Duncan_Sheik.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20051028-TSYM12-Duncan_Sheik.mp3</guid>
			<pubDate>Fri, 28 Oct 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:14:52</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Ywqf3gHVeoQ/20051028-TSYM12-Duncan_Sheik.mp3" fileSize="7574546" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20051028-TSYM12-Duncan_Sheik.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Ywqf3gHVeoQ/20051028-TSYM12-Duncan_Sheik.mp3" length="7574546" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20051028-TSYM12-Duncan_Sheik.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-10-21: Dewey Kincade &amp; The Navigators (#2)</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Dewey Kincade &amp;amp; The Navigators give BFN the honor of stopping by the studio for the second time in six months to introduce us to new bassist Cuzin D and deliver good news regarding their forthcoming LP, their quickie tour of the Midwest and – last but not least – Professor Naren's fists of fury. Much silliness and another spectacular live performance ensue.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/HhpWwPU_di4" height="1" width="1"/&gt;</description>
			<itunes:subtitle>The Navigators deliver good news regarding their forthcoming LP.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
October 21, 2005
Dewey Kincade &amp; The Navigators #2

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Dewey Kincade &amp; The Navigators

SUMMARY:
Dewey Kincade &amp; The Navigators give BFN the honor of stopping by the studio for the second time in six months to introduce us to new bassist Cuzin D and deliver good news regarding their forthcoming LP, their quickie tour of the Midwest and – last but not least – Professor Naren's fists of fury. Much silliness and another spectacular live performance ensue.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Dewey Kincade &amp; The Navigators / Measure Of Love (BFN Live)
Dewey Kincade &amp; The Navigators / When The Ship Goes Down (BFN Live)
Dewey Kincade &amp; The Navigators / Lonely (BFN Live)
Dewey Kincade &amp; The Navigators / Just Getting Started

Interview Time: 35 min:54 sec

Important Web Links:
Dewey Kincade &amp; The Navigators Official Site
www.deweykincade.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/HhpWwPU_di4/20051021-TSYM12-Dewey_Kincade_And_The_Navigators.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20051021-TSYM12-Dewey_Kincade_And_The_Navigators.mp3</guid>
			<pubDate>Fri, 21 Oct 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:35:54</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/HhpWwPU_di4/20051021-TSYM12-Dewey_Kincade_And_The_Navigators.mp3" fileSize="17664122" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20051021-TSYM12-Dewey_Kincade_And_The_Navigators.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/HhpWwPU_di4/20051021-TSYM12-Dewey_Kincade_And_The_Navigators.mp3" length="17664122" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20051021-TSYM12-Dewey_Kincade_And_The_Navigators.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-10-15: Mike Doughty</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Mike Doughty takes a few minutes from his hectic schedule to chat briefly with BFN about the best way to avoid traffic violations, the advantages of drawing inspiration from a beautiful sunset and how he could possibly make his contract rider even more practical.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/Rt6AqngmBH4" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Mike Doughty deliberates on how he could make his contract rider even more practical.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
October 15, 2005
Mike Doughty

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Mike Doughty

SUMMARY:
Mike Doughty takes a few minutes from his hectic schedule to chat briefly with BFN about the best way to avoid traffic violations, the advantages of drawing inspiration from a beautiful sunset and how he could possibly make his contract rider even more practical.

Interview Time: 9 min:02 sec

Important Web Links:
Mike Doughty Official Sites
www.mikedoughty.com
www.myspace.com/mikedoughty
ATO Records
www.atorecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/Rt6AqngmBH4/20051015-TSYM12-Mike_Doughty.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20051015-TSYM12-Mike_Doughty.mp3</guid>
			<pubDate>Sat, 15 Oct 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:10</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/Rt6AqngmBH4/20051015-TSYM12-Mike_Doughty.mp3" fileSize="4831689" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20051015-TSYM12-Mike_Doughty.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/Rt6AqngmBH4/20051015-TSYM12-Mike_Doughty.mp3" length="4831689" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20051015-TSYM12-Mike_Doughty.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-10-01: Dredg</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Gavin Hayes of Dredg sat down with BFN at the Starbucks across the street from The Riv and discussed the origin of the band, what inspires their music, why their new release is so appealing to the masses and the incentive of buying the original album artwork.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/P00IazBxav4" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Gavin Hayes discusses why their new release is so appealing to the masses.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
October 1, 2005
Dredg

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Gavin Hayes, lead singer

SUMMARY:
Gavin Hayes of Dredg sat down with BFN at the Starbucks across the street from The Riv and discussed the origin of the band, what inspires their music, why their new release is so appealing to the masses and the incentive of buying the original album artwork.

Interview Time: 21 min:09 sec

Important Web Links:
Dredg Official Site
www.dredg.com
Dredg – A Deeper Look
www.traversing.net

Extra special thanks to Michele Abreim of The MGMT. Company for going the extra mile to schedule this interview. After our lousy experience with Interscope, words cannot describe how grateful we are for your kindness and consideration.



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/P00IazBxav4/20051001-TSYM12-Dredg.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20051001-TSYM12-Dredg.mp3</guid>
			<pubDate>Sat, 01 Oct 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:21:09</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/P00IazBxav4/20051001-TSYM12-Dredg.mp3" fileSize="10589062" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20051001-TSYM12-Dredg.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/P00IazBxav4/20051001-TSYM12-Dredg.mp3" length="10589062" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20051001-TSYM12-Dredg.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-09-24: Sponge</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>After getting soaked upon arrival, Sponge spends time in the studio drying off and talking to BFN about what inspired the The Man, finding the perfect record label, getting back on the road and how they look forward to reclaiming the rock throne.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/faH_z1Jm-MU" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Sponge takes on The Man.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
September 24, 2005
Sponge

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Sponge

SUMMARY:
After getting soaked upon arrival, Sponge spends time in the studio drying off and talking to BFN about what inspired the The Man, finding the perfect record label, getting back on the road and how they look forward to reclaiming the rock throne.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Sponge / Retroscope (A BobbyDobbyD Mix)
Sponge / Feels Like Love (BFN Live)
Sponge / Wax Ecstatic (BFN Live)
Sponge / The Man

Interview Time: 40 min:37 sec

Important Web Links:
Sponge Official Site
www.spongetheband.com
Idol Records
www.idolrecords.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/faH_z1Jm-MU/20050924-TSYM12-Sponge.mp3</link>
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			<pubDate>Sat, 24 Sep 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:40:37</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
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		<item>
			<title>2005-09-23: John Davis</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>John Davis sits down with BFN and elaborates on Superdrag, God, addiction, music, the joy of belief and introducing his rock 'n' roll sensibilities to an entirely different audience.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/iB2ytiBi24U" height="1" width="1"/&gt;</description>
			<itunes:subtitle>John Davis elaborates on Superdrag, God and addiction.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
September 23, 2005
John Davis

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
John Davis

SUMMARY:
John Davis sits down with BFN and elaborates on Superdrag, God, addiction, music, the joy of belief and introducing his rock 'n' roll sensibilities to an entirely different audience.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
John Davis / Jesus Gonna Build Me A Home (BFN Live)
John Davis / Tear Me Apart (BFN Live)
John Davis / Me &amp; My Girl (BFN Live)
John Davis / Nothing Gets Me Down

Interview Time: 64 min:28 sec

Important Web Links:
John Davis Official Site
www.myspace.com/johndavis
Superdrag
www.superdrag.com
Astronaut Pushers
www.myspace.com/astronautpushers

John Davis Recommends:
Sam Ashworth
samashworth.tumblr.com

Extra special thanks to BFN buddy Tim Knapp for providing a guitar for John to play. Tim, this interview wouldn't be complete without your help. That's why we're dedicating it to you.



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/iB2ytiBi24U/20050923-TSYM12-John_Davis.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20050923-TSYM12-John_Davis.mp3</guid>
			<pubDate>Fri, 23 Sep 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>01:04:28</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/iB2ytiBi24U/20050923-TSYM12-John_Davis.mp3" fileSize="31378989" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20050923-TSYM12-John_Davis.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/iB2ytiBi24U/20050923-TSYM12-John_Davis.mp3" length="31378989" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20050923-TSYM12-John_Davis.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-09-05: Spam Allstars</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Spam Allstars completely rearrange all the studio equipment and chat with BFN about getting started on pirate radio, the origin of their name, how to construct a song and the benefits of staying close to home.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/iMhSUMP0tdM" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Spam Allstars chat about pirate radio and staying close to home.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
September 5, 2005
Spam Allstars

Host:
Justin Velander Holt (f/k/a Bob Dubilina)

Special Guest:
Spam Allstars

SUMMARY:
Spam Allstars completely rearrange all the studio equipment and chat with BFN about getting started on pirate radio, the origin of their name, how to construct a song and the benefits of staying close to home.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Spam Allstars / Sir Julian's Lunar Orbit (BFN Live)
Spam Allstars / Ochimini (BFN Live)
Spam Allstars / La Vida Continua (BFN Live)
Spam Allstars / El Aguafiesta

Interview Time: 58 min:39 sec

Important Web Links:
Spam Allstars Official Site
www.spamallstars.com

Extra special thanks to Master Bill "Whiggy" Higgins for all the help with setting up the equipment and acting as studio photographer.



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/iMhSUMP0tdM/20050905-TSYM12-Spam_Allstars.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20050905-TSYM12-Spam_Allstars.mp3</guid>
			<pubDate>Mon, 05 Sep 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:58:39</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
		<media:content url="http://feedproxy.google.com/~r/TSYM/~5/iMhSUMP0tdM/20050905-TSYM12-Spam_Allstars.mp3" fileSize="28589953" type="audio/mpeg" /><feedburner:origLink>http://podcasts.bfninyourears.net/TSYM/season12/20050905-TSYM12-Spam_Allstars.mp3</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TSYM/~5/iMhSUMP0tdM/20050905-TSYM12-Spam_Allstars.mp3" length="28589953" type="audio/mpeg" /><feedburner:origEnclosureLink>http://podcasts.bfninyourears.net/TSYM/season12/20050905-TSYM12-Spam_Allstars.mp3</feedburner:origEnclosureLink></item>
		<item>
			<title>2005-09-04: Silvertide</title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Silvertide crams into the radio studio with BFN to discuss coming together as a band in Philadelphia, how to lose an $8000 security deposit in Fort Washington, playing pranks on their rock 'n' roll neighbors in LA and porn on the tour bus.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/5zlKLhDU8H0" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Silvertide crams into the radio studio to discuss pranks, porn and rock'n'roll!</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
September 4, 2005
Silvertide

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Psycho Dave

Special Guest:
Silvertide

SUMMARY:
Silvertide crams into the radio studio with BFN to discuss coming together as a band in Philadelphia, how to lose an $8000 security deposit in Fort Washington, playing pranks on their rock 'n' roll neighbors in LA and porn on the tour bus.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Silvertide / Devil's Daughter (BFN Live)
Silvertide / Ain't Comin' Home (BFN Live)
Silvertide / Blue Jeans (BFN Live)

Interview Time: 42 min:36 sec

Important Web Links:
Silvertide Official Site
www.silvertidemusic.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/5zlKLhDU8H0/20050904-TSYM12-Silvertide.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20050904-TSYM12-Silvertide.mp3</guid>
			<pubDate>Sun, 04 Sep 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:42:36</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
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		<item>
			<title>2005-09-02: Danko Jones </title>
			<itunes:author>BFN Networks</itunes:author>
			<description>Danko sits down with BFN and discusses THE never-ending tour, the appeal of having a rock'n'roll swagger that doesn't offend, the benefit of not having a record label in your own country, how easy it can be to get pumped up for a show and why you probably shouldn't meet your heroes.  For more information, go to: http://www.thesoundofyouandme.com&lt;img src="http://feeds.feedburner.com/~r/TSYM/~4/7UdmyMB7ijw" height="1" width="1"/&gt;</description>
			<itunes:subtitle>Danko Jones shows off his rock'n'roll swagger.</itunes:subtitle>
			<itunes:summary>BFN Networks presents
The Sound Of You &amp; Me
Season 12
September 2, 2005
Danko Jones

Hosts:
Justin Velander Holt (f/k/a Bob Dubilina)
Psycho Dave

Special Guest:
Danko Jones

SUMMARY:
Danko sits down with BFN and discusses THE never-ending tour, the appeal of having a rock'n'roll swagger that doesn't offend, the benefit of not having a record label in your own country, how easy it can be to get pumped up for a show and why you probably shouldn't meet your heroes.

Recorded live at WUIC, Chicago, IL, USA.

Track List:
Danko Jones / Forget My Name
Danko Jones / Lovercall
Danko Jones / Heartbreak's A Blessing

Interview Time: 45 min:28 sec

Important Web Links:
Danko Jones Official Site
www.dankojones.com
The Magical World of Rock (with Danko Jones)
www.themagicalworldofrock.com
Razor &amp; Tie Records
www.razorandtie.com



Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You &amp; Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com</itunes:summary>
			
			<link>http://feedproxy.google.com/~r/TSYM/~3/7UdmyMB7ijw/20050902-TSYM12-Danko_Jones.mp3</link>
			<guid isPermaLink="false">http://podcasts.bfninyourears.net/TSYM/season12/20050902-TSYM12-Danko_Jones.mp3</guid>
			<pubDate>Fri, 02 Sep 2005 16:27:00 -0700</pubDate>
			<category>Music</category>
		<itunes:category text="Music" />
		<category>Performing Arts</category>
		<itunes:category text="Arts">
			<itunes:category text="Performing Arts" />
		</itunes:category>
		<category>Comedy</category>
		<itunes:category text="Comedy" />
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:45:28</itunes:duration>
			<itunes:keywords>Comedy, Talk, Entertainment, College, Talk, Unusual</itunes:keywords>
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	<media:credit role="author">BFN Networks</media:credit><media:rating>nonadult</media:rating><media:description type="plain">BFN Networks presents The Sound Of You &amp; Me! Featuring insightful, off-the-cuff interviews with musicians, actors, authors and artists from around the world, TSYM offers a unique glimpse into the lives and craft of those who entertain and inspire us. Enjo</media:description></channel>
</rss>
