<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><description>Natural health cures and original recipes for healthy, clean eating. Gluten-free, nut-free, soy-free, vegetarian, often low-carb too... What's left, you ask? Find out at beginwithin.kitchen</description><title>Begin Within The Kitchen</title><generator>Tumblr (3.0; @beginwithinthekitchen)</generator><link>https://beginwithinthekitchen.tumblr.com/</link><item><title>Eggplant with Bay Leaves, Tomatoes &amp; 5 Spice Honey Glaze</title><description>This is a must-try recipe. If you think you don’t really like eggplant, or if you’re bored with the...</description><link>https://beginwithinthekitchen.tumblr.com/post/148842738297</link><guid>https://beginwithinthekitchen.tumblr.com/post/148842738297</guid><pubDate>Fri, 12 Aug 2016 13:08:17 -0400</pubDate><category>vegetarian recipes</category><category>vegan recipes</category><category>gluten free recipes</category><category>nut-free recipes</category><category>dairy free recipes</category><category>soy free recipes</category><category>Grain-free recipes</category><category>eggplant</category><category>eggplant with bay leaves and five spice honey glaze</category><category>everyday meals</category><category>roasted eggplant</category></item><item><title>Oven Roasted Veggie “Wok“</title><description>The BEST Asian vegetable ‘stir fry’. And so easy you won’t believe it. Topped with fried eggs (or...</description><link>https://beginwithinthekitchen.tumblr.com/post/146800964797</link><guid>https://beginwithinthekitchen.tumblr.com/post/146800964797</guid><pubDate>Sat, 02 Jul 2016 10:42:47 -0400</pubDate><category>oven roasted vegetables</category><category>veggie wok</category><category>asian stir fry</category><category>fried eggs</category><category>how to cut a bell pepper</category><category>everyday meals</category><category>vegan recipes</category><category>vegetarian recipes</category><category>gluten-free recipes</category><category>Grain-free recipes</category><category>soy free recipes</category><category>nut-free recipes</category></item><item><title>Vegan Macaroni &amp; Cheese</title><description>Check out the ingredients and you’ll see there’s no macaroni or cheese in this easy recipe. It’s...</description><link>https://beginwithinthekitchen.tumblr.com/post/145863603417</link><guid>https://beginwithinthekitchen.tumblr.com/post/145863603417</guid><pubDate>Mon, 13 Jun 2016 12:40:20 -0400</pubDate><category>vegan recipes</category><category>vegetarian recipes</category><category>gluten free recipes</category><category>dairy free recipes</category><category>nut-free recipes</category><category>soy free recipes</category><category>Grain-free recipes</category><category>vegan mac and cheese</category></item><item><title>Too Many Nuts</title><description>Nuts and seeds are considered a healthy and important part of the diet for many vegans, vegetarians,...</description><link>https://beginwithinthekitchen.tumblr.com/post/144710969942</link><guid>https://beginwithinthekitchen.tumblr.com/post/144710969942</guid><pubDate>Sat, 21 May 2016 14:20:01 -0400</pubDate><category>nut allergy</category><category>face rash cure</category><category>burning scalp cure</category><category>itchy crotch cure</category><category>painful sex cure</category><category>burning urination cure</category><category>painful cyst cure</category></item><item><title>Get Juiced! 12 Fresh Fruit &amp; Veg Juice Recipes</title><description>Time to dust off that old juicer, or break down and buy one at last. I finally did, and am LOVING my...</description><link>https://beginwithinthekitchen.tumblr.com/post/142803602657</link><guid>https://beginwithinthekitchen.tumblr.com/post/142803602657</guid><pubDate>Thu, 14 Apr 2016 14:48:32 -0400</pubDate><category>fresh vegetable juice</category><category>12 juice recipes</category><category>vegetarian recipes</category><category>vegan recipes</category><category>gluten-free recipes</category><category>nut-free recipes</category><category>dairy free recipes</category><category>soy free recipes</category><category>everyday meals</category><category>basics &amp; 'how to's</category></item><item><title>Salted Lemon Preserve + one dressing &amp; three recipes</title><description>In January we visited our old’ home’ of Maui, where we lived for 10 years. For 8 days we stayed with...</description><link>https://beginwithinthekitchen.tumblr.com/post/141672471212</link><guid>https://beginwithinthekitchen.tumblr.com/post/141672471212</guid><pubDate>Fri, 25 Mar 2016 14:31:34 -0400</pubDate><category>vegan recipes</category><category>vegetarian recipes</category><category>gluten-free recipes</category><category>Grain-free recipes</category><category>soy free recipes</category><category>nut-free recipes</category><category>everyday meals</category><category>salted lemon</category><category>martha stewart lemon preserve</category><category>healthy egg salad</category><category>white bean dip</category><category>sweet pea hummus</category><category>salted lemon dressing</category></item><item><title>Vegan Risotto with Kale &amp; Fresh Herbs</title><description>A vegan twist on the classic dish. This healthy risotto recipe is surprisingly fast and easy. If...</description><link>https://beginwithinthekitchen.tumblr.com/post/140514771797</link><guid>https://beginwithinthekitchen.tumblr.com/post/140514771797</guid><pubDate>Sat, 05 Mar 2016 13:17:21 -0500</pubDate><category>vegan recipes</category><category>vegetarian recipes</category><category>dairy-free recipes</category><category>gluten-free recipes</category><category>soy free recipes</category><category>nut-free recipes</category><category>everyday meals</category><category>special feasts</category><category>vegan kale herb risotto</category></item><item><title>Meatless Meatballs, Made Easy</title><description>Totally green-based (with spinach or chard), these dairy-free, wheat-free and nut-free vegetarian...</description><link>https://beginwithinthekitchen.tumblr.com/post/139547950582</link><guid>https://beginwithinthekitchen.tumblr.com/post/139547950582</guid><pubDate>Thu, 18 Feb 2016 11:33:53 -0500</pubDate><category>meatless meatballs</category><category>vegetarian meatballs</category><category>vegetarian recipes</category><category>gluten-free recipes</category><category>dairy free recipes</category><category>Grain-free recipes</category><category>nut-free recipes</category><category>soy free recipes</category><category>vegan recipes</category><category>everyday meals</category></item><item><title>Holiday 2015 Journal &amp; Favorite Easy Meals</title><description>Happy (belated) New Year! Finally catching up after being away for too long&amp;hellip; I’m BACK with my...</description><link>https://beginwithinthekitchen.tumblr.com/post/137295495357</link><guid>https://beginwithinthekitchen.tumblr.com/post/137295495357</guid><pubDate>Thu, 14 Jan 2016 13:59:59 -0500</pubDate><category>Holiday 2015 Journal &amp; Favorite Easy Meals</category><category>vegan recipes</category><category>vegetarian recipes</category><category>gluten free recipes</category><category>dairy free recipes</category><category>nut-free recipes</category><category>soy free recipes</category><category>Grain-free recipes</category><category>everyday meals</category><category>The Tools</category><category>The Big Leap</category><category>The Thank You Project</category><category>1000 Marbles Story</category></item><item><title>Not quite dead yet...</title><description>Dear Friends &amp;amp; Family,Just a quick update to let you know that I am still here. Right around...</description><link>https://beginwithinthekitchen.tumblr.com/post/136122967912</link><guid>https://beginwithinthekitchen.tumblr.com/post/136122967912</guid><pubDate>Mon, 28 Dec 2015 12:56:44 -0500</pubDate><category>Begin Within The Kitchen New Food Blog Posts</category></item><item><title>4th of July Vegan Parsnip Chili</title><description>Yes, I realize it is not the fourth of July. (Totally wrong holiday season!) I named it that because...</description><link>https://beginwithinthekitchen.tumblr.com/post/133404359252</link><guid>https://beginwithinthekitchen.tumblr.com/post/133404359252</guid><pubDate>Tue, 17 Nov 2015 10:18:28 -0500</pubDate><category>everyday meals</category><category>vegan recipes</category><category>vegetarian recipes</category><category>vegan potluck</category><category>gluten free recipes</category><category>soy free recipes</category><category>dairy free recipes</category><category>fourth of july parsnip chili</category><category>parsnips</category></item><item><title>Pumpkin Wedges with Warm Pear &amp; Spinach Quinoa (easy vegan thanksgiving</title><description>Now seemed like a good time to share this recipe, as it goes great with Thanksgiving or Christmas...</description><link>https://beginwithinthekitchen.tumblr.com/post/132736576862</link><guid>https://beginwithinthekitchen.tumblr.com/post/132736576862</guid><pubDate>Sat, 07 Nov 2015 11:58:37 -0500</pubDate><category>vegan recipes</category><category>vegetarian recipes</category><category>gluten-free recipes</category><category>nut-free recipes</category><category>soy-free recipes</category><category>everyday meals</category><category>vegetarian thanksgiving</category><category>vegan thanksgiving</category><category>gluten free thanksgiving</category><category>Grain-free recipes</category></item><item><title>October 2015 Journal &amp; Favorite Easy Meals</title><description>Back from a busy month and a visit to Costa Rica. In this edition, discover the best natural sunburn...</description><link>https://beginwithinthekitchen.tumblr.com/post/132160018552</link><guid>https://beginwithinthekitchen.tumblr.com/post/132160018552</guid><pubDate>Thu, 29 Oct 2015 14:32:40 -0400</pubDate><category>everyday meals</category><category>monthly journal &amp; favorite easy meals</category><category>October 2015 Journal</category><category>vegan recipes</category><category>vegetarian recipes</category><category>gluten-free recipes</category><category>dairy-free recipes</category><category>soy-free recipes</category><category>nut-free recipes</category><category>Grain-free recipes</category><category>roasted vegetable stacks</category></item><item><title>Baked Falafel Patties with Roasted Tomato Sauce (Vegan Weeknight Gourmet)</title><description>Who knew falafel could be so easy and so healthy? These are the real deal, without the mess of...</description><link>https://beginwithinthekitchen.tumblr.com/post/130746946962</link><guid>https://beginwithinthekitchen.tumblr.com/post/130746946962</guid><pubDate>Thu, 08 Oct 2015 09:27:13 -0400</pubDate><category>baked vegan falafel recipe</category><category>vegan recipes</category><category>vegetarian recipes</category><category>gluten-free recipes</category><category>nut-free recipes</category><category>soy-free recipes</category><category>Grain-free recipes</category><category>everyday meals</category><category>falafel</category></item><item><title>September 2015 Journal &amp; Favorite Easy Meals</title><description>A practical book, a moving film, thoughts on overcoming this crazy world of guilt, how to meditate,...</description><link>https://beginwithinthekitchen.tumblr.com/post/130140515712</link><guid>https://beginwithinthekitchen.tumblr.com/post/130140515712</guid><pubDate>Tue, 29 Sep 2015 12:59:07 -0400</pubDate><category>everyday meals</category><category>monthly journal &amp; favorite easy meals</category><category>vegan recipes</category><category>vegetarian recipes</category><category>gluten-free recipes</category><category>nut-free recipes</category><category>dairy-free recipes</category><category>soy-free recipes</category><category>Grain-free recipes</category><category>september journal &amp; favorite easy meals</category><category>baby artichokes</category><category>greek salad</category></item><item><title>Broccoli Kale Bowls</title><description>Just super clean eats. This broccoli kale recipe- using a few simple herbs and spices- makes a fast...</description><link>https://beginwithinthekitchen.tumblr.com/post/129581987637</link><guid>https://beginwithinthekitchen.tumblr.com/post/129581987637</guid><pubDate>Mon, 21 Sep 2015 14:31:59 -0400</pubDate><category>everyday meals</category><category>vegan recipes</category><category>vegetarian recipes</category><category>dairy-free recipes</category><category>Grain-free recipes</category><category>soy-free recipes</category><category>nut-free recipes</category><category>gluten-free recipes</category><category>broccoli kale bowl recipe</category></item><item><title>How I Quit Using Commercial Antiperspirant &amp; Deodorant</title><description>I have always been a sweater&amp;hellip; As in the type of person who sweats a lot. So quitting...</description><link>https://beginwithinthekitchen.tumblr.com/post/129290231887</link><guid>https://beginwithinthekitchen.tumblr.com/post/129290231887</guid><pubDate>Thu, 17 Sep 2015 12:59:43 -0400</pubDate><category>natural deodorant</category><category>how to quit antiperspirant</category><category>baking soda</category><category>health &amp; wellness articles</category></item><item><title>Faina with Roasted Fennel, Olives &amp; Lemon</title><description>Faina, a traditional Italian recipe that requires chickpea (garbanzo bean) flour and not much else....</description><link>https://beginwithinthekitchen.tumblr.com/post/128713852152</link><guid>https://beginwithinthekitchen.tumblr.com/post/128713852152</guid><pubDate>Wed, 09 Sep 2015 12:21:18 -0400</pubDate><category>everyday meals</category><category>gluten-free recipes</category><category>vegan recipes</category><category>vegetarian recipes</category><category>nut-free recipes</category><category>soy-free recipes</category><category>dairy-free recipes</category><category>Grain-free recipes</category><category>vegan pizza</category><category>roasted fennel olive and lemon pizza</category><category>chickpea flour flatbread</category></item><item><title>August 2015 Journal &amp; Favorite Easy Meals</title><description>Topics this month include how you can change your past (!); an excellent book and an awesome TV show...</description><link>https://beginwithinthekitchen.tumblr.com/post/127874283657</link><guid>https://beginwithinthekitchen.tumblr.com/post/127874283657</guid><pubDate>Sat, 29 Aug 2015 13:05:49 -0400</pubDate><category>everyday meals</category><category>vegan recipes</category><category>vegan lasagna</category><category>gluten free blueberry cobbler</category><category>delicious brussels sprouts</category><category>cooking with white beans</category><category>chickpea cakes with cilantro</category><category>vegetarian recipes</category><category>dairy-free recipes</category><category>nut-free recipes</category><category>Grain-free recipes</category><category>gluten-free recipes</category><category>soy-free recipes</category><category>August Journal &amp; Favorite Easy Meals</category></item><item><title>Margarita Spritzers</title><description>We recently came upon a bottle of Jose Cuervo tequila in a Duty-Free shop in Bolivia, so we are back...</description><link>https://beginwithinthekitchen.tumblr.com/post/127493030402</link><guid>https://beginwithinthekitchen.tumblr.com/post/127493030402</guid><pubDate>Mon, 24 Aug 2015 14:36:10 -0400</pubDate><category>margarita spritzer recipe</category><category>how to make healthy margaritas</category><category>sugar-free margaritas</category></item></channel></rss>