<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Two Peas &amp; Their Pod</title>
	<atom:link href="https://www.twopeasandtheirpod.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.twopeasandtheirpod.com/</link>
	<description>Our kitchen is always open!</description>
	<lastBuildDate>Tue, 03 Nov 2026 20:06:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.4</generator>

<image>
	<url>https://www.twopeasandtheirpod.com/wp-content/uploads/2019/03/cropped-favicon-32x32.png</url>
	<title>Two Peas &amp; Their Pod</title>
	<link>https://www.twopeasandtheirpod.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>No Bake Pumpkin Cheesecake Bars</title>
		<link>https://www.twopeasandtheirpod.com/no-bake-pumpkin-cheesecake-bars/</link>
					<comments>https://www.twopeasandtheirpod.com/no-bake-pumpkin-cheesecake-bars/#respond</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Wed, 04 Nov 2026 11:00:00 +0000</pubDate>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Biscoff cookies]]></category>
		<category><![CDATA[brown butter]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[no bake pumpkin cheesecake bars]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[pumpkin cheesecake]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=117219</guid>

					<description><![CDATA[<img width="1024" height="1429" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/11/No-Bake-Pumpkin-Cheesecake-Bars-16.jpg" class="webfeedsFeaturedVisual wp-image-117218 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/11/No-Bake-Pumpkin-Cheesecake-Bars-16.jpg 1200w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/11/No-Bake-Pumpkin-Cheesecake-Bars-16-650x907.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/11/No-Bake-Pumpkin-Cheesecake-Bars-16-1100x1536.jpg 1100w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/11/No-Bake-Pumpkin-Cheesecake-Bars-16-150x209.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" />No-Bake Pumpkin Cheesecake Bars with a Brown Butter Biscoff Cookie Crust If you love pumpkin cheesecake but don&#8217;t want to turn on the oven, these No-Bake Pumpkin Cheesecake Bars are for you! They have everything I love about a classic pumpkin cheesecake, but in an easy, no-bake bar form. The crust is made with Biscoff&#8230;]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/no-bake-pumpkin-cheesecake-bars/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Fall Harvest Sheet Pan Vegetables with Maple Dijon Dressing</title>
		<link>https://www.twopeasandtheirpod.com/fall-harvest-sheet-pan-vegetables/</link>
					<comments>https://www.twopeasandtheirpod.com/fall-harvest-sheet-pan-vegetables/#comments</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Mon, 02 Nov 2026 11:00:00 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[delicata squash]]></category>
		<category><![CDATA[fall harvest sheet pan vegetables]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Maple]]></category>
		<category><![CDATA[pepitas]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[sheet pan meal]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=117148</guid>

					<description><![CDATA[<img width="1024" height="1451" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Fall-Harvest-Sheet-Pan-Vegetables-3.jpg" class="webfeedsFeaturedVisual wp-image-117155 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Fall-Harvest-Sheet-Pan-Vegetables-3.jpg 1200w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Fall-Harvest-Sheet-Pan-Vegetables-3-650x921.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Fall-Harvest-Sheet-Pan-Vegetables-3-1084x1536.jpg 1084w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Fall-Harvest-Sheet-Pan-Vegetables-3-150x213.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" />A Fall Harvest Sheet Pan Recipe You&#8217;ll Want to Make All Season When fall rolls around, I love cooking with seasonal vegetables. Delicata squash, potatoes, hearty greens, and fresh herbs are some of my favorite ingredients to work with, and they all come together beautifully in this Fall Harvest Sheet Pan recipe. Everything starts on&#8230;]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/fall-harvest-sheet-pan-vegetables/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>This and That</title>
		<link>https://www.twopeasandtheirpod.com/this-and-that-724/</link>
					<comments>https://www.twopeasandtheirpod.com/this-and-that-724/#comments</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Thu, 29 Oct 2026 10:19:00 +0000</pubDate>
				<category><![CDATA[This and That]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=117124</guid>

					<description><![CDATA[<img width="650" height="867" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2021/11/halloween-candy-650x867.jpg" class="webfeedsFeaturedVisual wp-image-62174 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2021/11/halloween-candy-650x867.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2021/11/halloween-candy-450x600.jpg 450w, https://www.twopeasandtheirpod.com/wp-content/uploads/2021/11/halloween-candy-1152x1536.jpg 1152w, https://www.twopeasandtheirpod.com/wp-content/uploads/2021/11/halloween-candy-640x853.jpg 640w, https://www.twopeasandtheirpod.com/wp-content/uploads/2021/11/halloween-candy-150x200.jpg 150w, https://www.twopeasandtheirpod.com/wp-content/uploads/2021/11/halloween-candy.jpg 1200w" sizes="(max-width: 650px) 100vw, 650px" />It&#8217;s Thursday and that means it&#8217;s time for a NEW This and That.&#160;Today, we&#8217;re sharing what&#8217;s new on the blog, some fun finds, and what we&#8217;ve been up to! Please leave a comment if you have any questions or you just want to say hi, we love hearing from you!&#160;Have a fabulous day! His Hers]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/this-and-that-724/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Sweet Potato Kale Breakfast Casserole</title>
		<link>https://www.twopeasandtheirpod.com/sweet-potato-kale-breakfast-casserole/</link>
					<comments>https://www.twopeasandtheirpod.com/sweet-potato-kale-breakfast-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Wed, 28 Oct 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[breakfast casserole]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Feta Cheese]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[mozzarella cheese]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=117049</guid>

					<description><![CDATA[<img width="1024" height="1462" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Kale-Breakfast-Casserole-10.jpg" class="webfeedsFeaturedVisual wp-image-117041 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Kale-Breakfast-Casserole-10.jpg 1200w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Kale-Breakfast-Casserole-10-650x928.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Kale-Breakfast-Casserole-10-1076x1536.jpg 1076w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Kale-Breakfast-Casserole-10-150x214.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" />A Sweet Potato Kale Breakfast Casserole to Feed a Crowd (or Make for Meal Prep!) If you love a savory breakfast that will keep you satisfied all morning, this Sweet Potato Kale Breakfast Casserole needs to be on your menu! It&#8217;s packed with colorful vegetables, fluffy eggs, and plenty of cheese, making it a delicious&#8230;]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/sweet-potato-kale-breakfast-casserole/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Salsa Verde Chicken and Rice</title>
		<link>https://www.twopeasandtheirpod.com/salsa-verde-chicken-and-rice/</link>
					<comments>https://www.twopeasandtheirpod.com/salsa-verde-chicken-and-rice/#comments</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Mon, 26 Oct 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[chicken and rice casserole]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salsa verde]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=116994</guid>

					<description><![CDATA[<img width="1024" height="1536" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Salsa-Verde-Chicken-and-Rice-0387pg.jpg" class="webfeedsFeaturedVisual wp-image-116986 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Salsa-Verde-Chicken-and-Rice-0387pg.jpg 1200w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Salsa-Verde-Chicken-and-Rice-0387pg-650x975.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Salsa-Verde-Chicken-and-Rice-0387pg-1024x1536.jpg 1024w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Salsa-Verde-Chicken-and-Rice-0387pg-150x225.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" />Salsa Verde Chicken and Rice (Easy Dump-and-Bake Dinner) If you love a dinner that practically takes care of itself, you are going to love this Salsa Verde Chicken and Rice! Dump-and-bake recipes are popular for a reason. You combine everything in one baking dish, pop it in the oven, and let dinner cook while you&#8230;]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/salsa-verde-chicken-and-rice/feed/</wfw:commentRss>
			<slash:comments>24</slash:comments>
		
		
			</item>
	</channel>
</rss>
