<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Two Peas &amp; Their Pod</title>
	<atom:link href="https://www.twopeasandtheirpod.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.twopeasandtheirpod.com/</link>
	<description>Our kitchen is always open!</description>
	<lastBuildDate>Sun, 18 Oct 2026 18:29:20 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://www.twopeasandtheirpod.com/wp-content/uploads/2019/03/cropped-favicon-32x32.png</url>
	<title>Two Peas &amp; Their Pod</title>
	<link>https://www.twopeasandtheirpod.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Turkey Pumpkin Pasta Bake</title>
		<link>https://www.twopeasandtheirpod.com/turkey-pumpkin-pasta-bake/</link>
					<comments>https://www.twopeasandtheirpod.com/turkey-pumpkin-pasta-bake/#respond</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Mon, 19 Oct 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[mozzarella cheese]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pasta bake]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Ricotta]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=116821</guid>

					<description><![CDATA[<img width="1024" height="1536" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Turkey-Pumpkin-Pasta-Bake-0152.jpg" class="webfeedsFeaturedVisual wp-image-116808 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Turkey-Pumpkin-Pasta-Bake-0152.jpg 1200w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Turkey-Pumpkin-Pasta-Bake-0152-650x975.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Turkey-Pumpkin-Pasta-Bake-0152-1024x1536.jpg 1024w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Turkey-Pumpkin-Pasta-Bake-0152-150x225.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" />Turkey Pumpkin Pasta Bake: A Cozy Fall Dinner When fall rolls around, I love finding new ways to use pumpkin in savory recipes, and this turkey pumpkin pasta bake is a delicious one to add to your dinner rotation. It has everything you love about a cheesy baked pasta, with a seasonal twist that makes&#8230;]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/turkey-pumpkin-pasta-bake/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Apple Pie Overnight Oats</title>
		<link>https://www.twopeasandtheirpod.com/apple-pie-overnight-oats/</link>
					<comments>https://www.twopeasandtheirpod.com/apple-pie-overnight-oats/#respond</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Fri, 16 Oct 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[overnight oats]]></category>
		<category><![CDATA[pure maple syrup]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=116743</guid>

					<description><![CDATA[<img width="1024" height="1536" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Apple-Pie-Overnight-Oats-6.jpg" class="webfeedsFeaturedVisual wp-image-116739 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Apple-Pie-Overnight-Oats-6.jpg 1200w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Apple-Pie-Overnight-Oats-6-650x975.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Apple-Pie-Overnight-Oats-6-1024x1536.jpg 1024w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Apple-Pie-Overnight-Oats-6-150x225.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" />Overnight Oats with All the Flavors of Apple Pie I love making classic Overnight Oats for an easy breakfast, but during the fall months, I like to mix things up with my Pumpkin Overnight Oats or these Apple Pie Overnight Oats. They have all of the flavors I love in a classic apple pie, from&#8230;]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/apple-pie-overnight-oats/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>This and That</title>
		<link>https://www.twopeasandtheirpod.com/this-and-that-722/</link>
					<comments>https://www.twopeasandtheirpod.com/this-and-that-722/#comments</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Thu, 15 Oct 2026 10:21:00 +0000</pubDate>
				<category><![CDATA[This and That]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=116718</guid>

					<description><![CDATA[<img width="1024" height="1365" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/peanut-butter-stuffed-chocolate-cookies.jpg" class="webfeedsFeaturedVisual wp-image-116731 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/peanut-butter-stuffed-chocolate-cookies.jpg 1200w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/peanut-butter-stuffed-chocolate-cookies-650x867.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/peanut-butter-stuffed-chocolate-cookies-1152x1536.jpg 1152w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/peanut-butter-stuffed-chocolate-cookies-640x853.jpg 640w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/peanut-butter-stuffed-chocolate-cookies-150x200.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" />It&#8217;s Thursday and that means it&#8217;s time for a NEW This and That.&#160;Today, we&#8217;re sharing what&#8217;s new on the blog, some fun finds, and what we&#8217;ve been up to! Please leave a comment if you have any questions or you just want to say hi, we love hearing from you!&#160;Have a fabulous day! His Hers]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/this-and-that-722/feed/</wfw:commentRss>
			<slash:comments>24</slash:comments>
		
		
			</item>
		<item>
		<title>Sheet Pan Chicken Stir Fry</title>
		<link>https://www.twopeasandtheirpod.com/sheet-pan-chicken-stir-fry/</link>
					<comments>https://www.twopeasandtheirpod.com/sheet-pan-chicken-stir-fry/#comments</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Wed, 14 Oct 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chicken stir fry]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[soy sauce]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=116683</guid>

					<description><![CDATA[<img width="1024" height="1433" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sheet-Pan-Chicken-Stir-Fry-8.jpg" class="webfeedsFeaturedVisual wp-image-116677 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sheet-Pan-Chicken-Stir-Fry-8.jpg 1200w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sheet-Pan-Chicken-Stir-Fry-8-650x909.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sheet-Pan-Chicken-Stir-Fry-8-1098x1536.jpg 1098w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sheet-Pan-Chicken-Stir-Fry-8-150x210.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" />Easy Sheet Pan Chicken Stir Fry With Honey Garlic Sauce If you love chicken stir fry but don&#8217;t love standing over the stove cooking everything in batches, you are going to want to try this Sheet Pan Chicken Stir Fry! It has all the flavors I love in a classic stir fry, but the oven&#8230;]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/sheet-pan-chicken-stir-fry/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Sweet Potato Chicken Enchilada Bake</title>
		<link>https://www.twopeasandtheirpod.com/sweet-potato-chicken-enchilada-bake/</link>
					<comments>https://www.twopeasandtheirpod.com/sweet-potato-chicken-enchilada-bake/#comments</comments>
		
		<dc:creator><![CDATA[Maria Lichty]]></dc:creator>
		<pubDate>Mon, 12 Oct 2026 10:00:00 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Black beans]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[enchilada bake]]></category>
		<category><![CDATA[enchilada sauce]]></category>
		<category><![CDATA[enchiladas]]></category>
		<category><![CDATA[enchildadas]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<guid isPermaLink="false">https://www.twopeasandtheirpod.com/?p=116620</guid>

					<description><![CDATA[<img width="1024" height="1536" src="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Chicken-Enchilada-Bake-0222.jpg" class="webfeedsFeaturedVisual wp-image-116611 wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Chicken-Enchilada-Bake-0222.jpg 1200w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Chicken-Enchilada-Bake-0222-650x975.jpg 650w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Chicken-Enchilada-Bake-0222-1024x1536.jpg 1024w, https://www.twopeasandtheirpod.com/wp-content/uploads/2026/10/Sweet-Potato-Chicken-Enchilada-Bake-0222-150x225.jpg 150w" sizes="(max-width: 1024px) 100vw, 1024px" />Sweet Potato Chicken Enchilada Bake: An Easy Twist on Enchiladas If you love enchiladas but want a dinner that&#8217;s a little easier to put together, this Sweet Potato Chicken Enchilada Bake is for you! It has all the classic enchilada flavors with tender roasted sweet potatoes, shredded chicken, black beans, colorful bell peppers, red enchilada&#8230;]]></description>
		
					<wfw:commentRss>https://www.twopeasandtheirpod.com/sweet-potato-chicken-enchilada-bake/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
	</channel>
</rss>
