<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">
    <title>Manu Kalia "Your pain and injury recovery specialist" </title>
    
    
    <link rel="alternate" type="text/html" href="http://manukalia.typepad.com/my_weblog/" />
    <id>tag:typepad.com,2003:weblog-1674508</id>
    <updated>2011-05-01T14:12:36-07:00</updated>
    <subtitle>Recover faster, heal injuries and strengthen for optimal fitness using powerful Physical Therapy techniques and Herbal Medicine.</subtitle>
    <generator uri="http://www.typepad.com/">TypePad</generator>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/typepad/ManuWellnessBlog" /><feedburner:info uri="typepad/manuwellnessblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><feedburner:emailServiceId>typepad/ManuWellnessBlog</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry>
        <title />
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/3QNwM1oeYYM/can-exercises-cure-a-torn-rotator-cuff-httpwwwtridoshawellnesscomp650.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2011/05/can-exercises-cure-a-torn-rotator-cuff-httpwwwtridoshawellnesscomp650.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff9888330154320fa11e970c</id>
        <published>2011-05-01T14:12:36-07:00</published>
        <updated>2011-05-01T14:12:36-07:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        
        



    <content type="html">Can exercises cure a torn rotator cuff? http://www.tridoshawellness.com/?p=650&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=3QNwM1oeYYM:XtA66Ndq694:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=3QNwM1oeYYM:XtA66Ndq694:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=3QNwM1oeYYM:XtA66Ndq694:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=3QNwM1oeYYM:XtA66Ndq694:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=3QNwM1oeYYM:XtA66Ndq694:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=3QNwM1oeYYM:XtA66Ndq694:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=3QNwM1oeYYM:XtA66Ndq694:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=3QNwM1oeYYM:XtA66Ndq694:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=3QNwM1oeYYM:XtA66Ndq694:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=3QNwM1oeYYM:XtA66Ndq694:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=3QNwM1oeYYM:XtA66Ndq694:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=3QNwM1oeYYM:XtA66Ndq694:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2011/05/can-exercises-cure-a-torn-rotator-cuff-httpwwwtridoshawellnesscomp650.html</feedburner:origLink></entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/0svEnQOE-0o/weightloss-herbal-weight-loss-formula-improve-metabolism-and-limit-false-hunger-httpamzntolqhkti.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2011/05/weightloss-herbal-weight-loss-formula-improve-metabolism-and-limit-false-hunger-httpamzntolqhkti.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff988833014e883043bd970d</id>
        <published>2011-05-01T14:11:13-07:00</published>
        <updated>2011-05-01T14:11:13-07:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        
        



    <content type="html">#weightloss Herbal Weight Loss Formula, Improve Metabolism and Limit False Hunger http://amzn.to/lQhKti&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0svEnQOE-0o:kFxCAGFbpHs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0svEnQOE-0o:kFxCAGFbpHs:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0svEnQOE-0o:kFxCAGFbpHs:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=0svEnQOE-0o:kFxCAGFbpHs:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0svEnQOE-0o:kFxCAGFbpHs:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0svEnQOE-0o:kFxCAGFbpHs:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=0svEnQOE-0o:kFxCAGFbpHs:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0svEnQOE-0o:kFxCAGFbpHs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0svEnQOE-0o:kFxCAGFbpHs:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0svEnQOE-0o:kFxCAGFbpHs:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0svEnQOE-0o:kFxCAGFbpHs:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=0svEnQOE-0o:kFxCAGFbpHs:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2011/05/weightloss-herbal-weight-loss-formula-improve-metabolism-and-limit-false-hunger-httpamzntolqhkti.html</feedburner:origLink></entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/1eQsw4Yc_oo/recovering-from-arthroscopic-knee-surgery-for-chondromalacia-patellae-httpwwwtridoshawellnesscomp654.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2011/05/recovering-from-arthroscopic-knee-surgery-for-chondromalacia-patellae-httpwwwtridoshawellnesscomp654.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff9888330154320f9e61970c</id>
        <published>2011-05-01T14:09:51-07:00</published>
        <updated>2011-05-01T14:09:51-07:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        
        



    <content type="html">Recovering from arthroscopic knee surgery for Chondromalacia Patellae http://www.tridoshawellness.com/?p=654&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=1eQsw4Yc_oo:HdmjmsJXHPc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=1eQsw4Yc_oo:HdmjmsJXHPc:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=1eQsw4Yc_oo:HdmjmsJXHPc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=1eQsw4Yc_oo:HdmjmsJXHPc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=1eQsw4Yc_oo:HdmjmsJXHPc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=1eQsw4Yc_oo:HdmjmsJXHPc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=1eQsw4Yc_oo:HdmjmsJXHPc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=1eQsw4Yc_oo:HdmjmsJXHPc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=1eQsw4Yc_oo:HdmjmsJXHPc:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=1eQsw4Yc_oo:HdmjmsJXHPc:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=1eQsw4Yc_oo:HdmjmsJXHPc:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=1eQsw4Yc_oo:HdmjmsJXHPc:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2011/05/recovering-from-arthroscopic-knee-surgery-for-chondromalacia-patellae-httpwwwtridoshawellnesscomp654.html</feedburner:origLink></entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/X111yMZUtnc/can-exercises-cure-a-torn-rotator-cuff-httpwwwtridoshawellnesscomp650.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2011/04/can-exercises-cure-a-torn-rotator-cuff-httpwwwtridoshawellnesscomp650.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff988833015431ee6990970c</id>
        <published>2011-04-24T23:52:23-07:00</published>
        <updated>2011-04-24T23:52:23-07:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        
        



    <content type="html">Can exercises cure a torn rotator cuff? http://www.tridoshawellness.com/?p=650&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=X111yMZUtnc:9VTxaBtoQd4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=X111yMZUtnc:9VTxaBtoQd4:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=X111yMZUtnc:9VTxaBtoQd4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=X111yMZUtnc:9VTxaBtoQd4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=X111yMZUtnc:9VTxaBtoQd4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=X111yMZUtnc:9VTxaBtoQd4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=X111yMZUtnc:9VTxaBtoQd4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=X111yMZUtnc:9VTxaBtoQd4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=X111yMZUtnc:9VTxaBtoQd4:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=X111yMZUtnc:9VTxaBtoQd4:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=X111yMZUtnc:9VTxaBtoQd4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=X111yMZUtnc:9VTxaBtoQd4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2011/04/can-exercises-cure-a-torn-rotator-cuff-httpwwwtridoshawellnesscomp650.html</feedburner:origLink></entry>
    <entry>
        <title>Meditation improves focus, concentration and awareness.  Great for mental fitness.</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/lYP7tCp8jsY/what-is-meditation-purpose-of-yoga.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2009/12/what-is-meditation-purpose-of-yoga.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff9888330120a703586e970b</id>
        <published>2009-12-02T21:55:48-08:00</published>
        <updated>2011-03-13T03:43:20-07:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Meditation" />
        
        



    <content type="html">Meditation is constant observation of the self.  It is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation.  It helps one to become calm from external distractions and influences.
&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=lYP7tCp8jsY:sY9_ix6KzSw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=lYP7tCp8jsY:sY9_ix6KzSw:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=lYP7tCp8jsY:sY9_ix6KzSw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=lYP7tCp8jsY:sY9_ix6KzSw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=lYP7tCp8jsY:sY9_ix6KzSw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=lYP7tCp8jsY:sY9_ix6KzSw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=lYP7tCp8jsY:sY9_ix6KzSw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=lYP7tCp8jsY:sY9_ix6KzSw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=lYP7tCp8jsY:sY9_ix6KzSw:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=lYP7tCp8jsY:sY9_ix6KzSw:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=lYP7tCp8jsY:sY9_ix6KzSw:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=lYP7tCp8jsY:sY9_ix6KzSw:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2009/12/what-is-meditation-purpose-of-yoga.html</feedburner:origLink></entry>
    <entry>
        <title>Ayurvedically-inspired tips on avoiding swine flu - H1N1</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/qv4CRcrhKO0/ayurveda-tips-on-avoiding-swine-flu-h1n1.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2009/12/ayurveda-tips-on-avoiding-swine-flu-h1n1.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff98883301287605c0c8970c</id>
        <published>2009-12-02T21:26:10-08:00</published>
        <updated>2011-03-06T12:42:45-08:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Ayurveda Articles" />
        
        



    <content type="html">With all the swine flu news and fear, I thought his might be useful for everyone.  
 
Very cool, Ayurvedically-inspired tips on avoiding swine flu (stuff that also applies to avoiding other flus), from a highly-qualified doc. A good time of year to pass this info on to everyone...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=qv4CRcrhKO0:Eb23AHJd6bA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=qv4CRcrhKO0:Eb23AHJd6bA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=qv4CRcrhKO0:Eb23AHJd6bA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=qv4CRcrhKO0:Eb23AHJd6bA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=qv4CRcrhKO0:Eb23AHJd6bA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=qv4CRcrhKO0:Eb23AHJd6bA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=qv4CRcrhKO0:Eb23AHJd6bA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=qv4CRcrhKO0:Eb23AHJd6bA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=qv4CRcrhKO0:Eb23AHJd6bA:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=qv4CRcrhKO0:Eb23AHJd6bA:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=qv4CRcrhKO0:Eb23AHJd6bA:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=qv4CRcrhKO0:Eb23AHJd6bA:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2009/12/ayurveda-tips-on-avoiding-swine-flu-h1n1.html</feedburner:origLink></entry>
    <entry>
        <title>What's your mind body type?</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/sZIWOD_O3-c/ayurveda-mind-body-constitutions-vata-pitta-and-kapha.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2009/11/ayurveda-mind-body-constitutions-vata-pitta-and-kapha.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff9888330120a6a1fafd970c</id>
        <published>2009-11-02T15:49:13-08:00</published>
        <updated>2011-03-13T03:49:41-07:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Ayurveda Articles" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="ayurveda" />
        <category scheme="http://sixapart.com/ns/types#tag" term="ayurvedic" />
        <category scheme="http://sixapart.com/ns/types#tag" term="herbal medicine" />
        <category scheme="http://sixapart.com/ns/types#tag" term="holistic medicine" />
        <category scheme="http://sixapart.com/ns/types#tag" term="kapha" />
        <category scheme="http://sixapart.com/ns/types#tag" term="manu kalia" />
        <category scheme="http://sixapart.com/ns/types#tag" term="pitta" />
        <category scheme="http://sixapart.com/ns/types#tag" term="vata" />
        



    <content type="html">Vata (comprised of air + space): is the controller (neurological system), principle of change, principle of movement, whether it is the physical movement of the body or thought, neuro-electrical impulses, wind blowing outside, gas/burping - air in the body. Also...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=sZIWOD_O3-c:S3e8hLouWOo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=sZIWOD_O3-c:S3e8hLouWOo:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=sZIWOD_O3-c:S3e8hLouWOo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=sZIWOD_O3-c:S3e8hLouWOo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=sZIWOD_O3-c:S3e8hLouWOo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=sZIWOD_O3-c:S3e8hLouWOo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=sZIWOD_O3-c:S3e8hLouWOo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=sZIWOD_O3-c:S3e8hLouWOo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=sZIWOD_O3-c:S3e8hLouWOo:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=sZIWOD_O3-c:S3e8hLouWOo:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=sZIWOD_O3-c:S3e8hLouWOo:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=sZIWOD_O3-c:S3e8hLouWOo:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2009/11/ayurveda-mind-body-constitutions-vata-pitta-and-kapha.html</feedburner:origLink></entry>
    <entry>
        <title>Having trouble sleeping? Consider these natural remedies</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/U5yy34cZH3U/having-trouble-sleeping-consider-these-natural-remedies.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2009/09/having-trouble-sleeping-consider-these-natural-remedies.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff9888330120a5a262cc970b</id>
        <published>2009-09-27T17:30:11-07:00</published>
        <updated>2011-03-06T21:01:48-08:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Ayurveda Articles" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Sound Sleep Solutions" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Ashwagandha" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Ayuvedic herbs" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Bhringraj oil" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Herb sleep" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Herbal remedies sleep" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Herbs for sleep" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Herbs help sleep" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Natural remedies for sleep" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Natural remedies sleep" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Sleep herbs" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Sleep Support" />
        



    <content type="html">Having trouble sleeping? Consider these natural remedies
Natural remedies to help you sleep and feel rested.  Herbal sleep remedies can be very useful for relaxation and promoting restful sleep.  &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=U5yy34cZH3U:JfAxo4s66ro:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=U5yy34cZH3U:JfAxo4s66ro:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=U5yy34cZH3U:JfAxo4s66ro:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=U5yy34cZH3U:JfAxo4s66ro:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=U5yy34cZH3U:JfAxo4s66ro:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=U5yy34cZH3U:JfAxo4s66ro:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=U5yy34cZH3U:JfAxo4s66ro:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=U5yy34cZH3U:JfAxo4s66ro:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=U5yy34cZH3U:JfAxo4s66ro:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=U5yy34cZH3U:JfAxo4s66ro:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=U5yy34cZH3U:JfAxo4s66ro:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=U5yy34cZH3U:JfAxo4s66ro:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2009/09/having-trouble-sleeping-consider-these-natural-remedies.html</feedburner:origLink></entry>
    <entry>
        <title>Health benefits of drinking water from a copper cup...modern day proof for the ancient health practice. </title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/FUlxRnrEyl8/drinking-water-from-copper-cup-natural-remedies.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2009/07/drinking-water-from-copper-cup-natural-remedies.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff9888330115723e74a6970b</id>
        <published>2009-07-27T17:50:19-07:00</published>
        <updated>2009-07-27T17:50:19-07:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Ayurveda Articles" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="ayurveda" />
        <category scheme="http://sixapart.com/ns/types#tag" term="copper cup" />
        <category scheme="http://sixapart.com/ns/types#tag" term="drinking from copper cup" />
        <category scheme="http://sixapart.com/ns/types#tag" term="natural cure" />
        <category scheme="http://sixapart.com/ns/types#tag" term="natural cures" />
        <category scheme="http://sixapart.com/ns/types#tag" term="natural remedies" />
        <category scheme="http://sixapart.com/ns/types#tag" term="natural remedy" />
        



    <content type="html">Interesting article supports widely used practice of drinking from, eating in and cooking with Copper, Silver and even Gold cups, plates and pots in India.  Ancient ayurvedic practices hold true to testing in the modern age.   Even protects against Influenza.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=FUlxRnrEyl8:wOU6o3B59FA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=FUlxRnrEyl8:wOU6o3B59FA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=FUlxRnrEyl8:wOU6o3B59FA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=FUlxRnrEyl8:wOU6o3B59FA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=FUlxRnrEyl8:wOU6o3B59FA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=FUlxRnrEyl8:wOU6o3B59FA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=FUlxRnrEyl8:wOU6o3B59FA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=FUlxRnrEyl8:wOU6o3B59FA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=FUlxRnrEyl8:wOU6o3B59FA:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=FUlxRnrEyl8:wOU6o3B59FA:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=FUlxRnrEyl8:wOU6o3B59FA:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=FUlxRnrEyl8:wOU6o3B59FA:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2009/07/drinking-water-from-copper-cup-natural-remedies.html</feedburner:origLink></entry>
    <entry>
        <title>How to improve your health and strategies for stress management...</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/ManuWellnessBlog/~3/pLuFrz89JSM/improve-health-stress-management.html" />
        <link rel="replies" type="text/html" href="http://manukalia.typepad.com/my_weblog/2009/07/improve-health-stress-management.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55361ff988833011570a5c7cd970c</id>
        <published>2009-07-01T13:40:58-07:00</published>
        <updated>2011-03-06T21:05:05-08:00</updated>
        
        <author>
            <name>Manu Kalia</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Stress Management" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="eliminate stress" />
        <category scheme="http://sixapart.com/ns/types#tag" term="health and wellness" />
        <category scheme="http://sixapart.com/ns/types#tag" term="meditation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="natural health" />
        <category scheme="http://sixapart.com/ns/types#tag" term="proper sleep" />
        <category scheme="http://sixapart.com/ns/types#tag" term="relaxation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="stress management" />
        <category scheme="http://sixapart.com/ns/types#tag" term="stress relief" />
        <category scheme="http://sixapart.com/ns/types#tag" term="yoga meditation" />
        



    <content type="html">Poor health habits combined with a stressful lifestyle can contribute to excessive wear and tear on our bodies, resulting in various health problems and a poor quality of life.  The purpose of this class is to educate you regarding the healthy living paradigm, enabling you to achieve and maintain physical and mental well being.  Emphasis is on stress and lifestyle management to help you achieve your life purpose.
&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=pLuFrz89JSM:CV8ERBmvp5U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=pLuFrz89JSM:CV8ERBmvp5U:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=pLuFrz89JSM:CV8ERBmvp5U:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=pLuFrz89JSM:CV8ERBmvp5U:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=pLuFrz89JSM:CV8ERBmvp5U:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=pLuFrz89JSM:CV8ERBmvp5U:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=pLuFrz89JSM:CV8ERBmvp5U:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=pLuFrz89JSM:CV8ERBmvp5U:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=pLuFrz89JSM:CV8ERBmvp5U:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=pLuFrz89JSM:CV8ERBmvp5U:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=pLuFrz89JSM:CV8ERBmvp5U:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=pLuFrz89JSM:CV8ERBmvp5U:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://manukalia.typepad.com/my_weblog/2009/07/improve-health-stress-management.html</feedburner:origLink></entry>
 
</feed><!-- ph=1 -->

