tag:typepad.com,2003:weblog-1674508 2010-01-27T17:23:38-08:00 Natural Remedies and Holistic Medicine - Integrating Ayurveda, Yoga and Physical Therapy TypePad typepad/ManuWellnessBloghttp://feedburner.google.com tag:typepad.com,2003:post-6a00e55361ff9888330128771d6c9b970c 2010-01-27T17:23:38-08:00 2010-01-27T17:23:38-08:00 Manu Kalia <div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0RJtIS1g0_Y:tXxnTnPQxCM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0RJtIS1g0_Y:tXxnTnPQxCM:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=0RJtIS1g0_Y:tXxnTnPQxCM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=0RJtIS1g0_Y:tXxnTnPQxCM:gIN9vFwOqvQ" 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</div>http://www.ayurvedic-oakland.com/my_weblog/2010/01/manu-kalia-wisdom-of-ayurveda-lecture-1.html tag:typepad.com,2003:post-6a00e55361ff9888330120a808e2a9970b 2010-01-24T21:05:09-08:00 2010-01-24T22:57:23-08:00 Manu Kalia <div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=fWnae7J1JNA:lwTwtyjbsyk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=fWnae7J1JNA:lwTwtyjbsyk:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=fWnae7J1JNA:lwTwtyjbsyk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=fWnae7J1JNA:lwTwtyjbsyk:gIN9vFwOqvQ" border="0"></img></a> <a 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href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=Fh20bMFSVas:5hDn3vQk5VE:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=Fh20bMFSVas:5hDn3vQk5VE:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=Fh20bMFSVas:5hDn3vQk5VE:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=Fh20bMFSVas:5hDn3vQk5VE:KwTdNBX3Jqk" border="0"></img></a> </div>http://www.ayurvedic-oakland.com/my_weblog/2010/01/manu-kalia-fundamental-principles-of-ayurveda.html tag:typepad.com,2003:post-6a00e55361ff9888330120a7707d1e970b 2009-12-21T20:06:42-08:00 2009-12-27T10:18:00-08:00 Manu Kalia <div class="feedflare"> <a 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</div>http://www.ayurvedic-oakland.com/my_weblog/2009/12/back-injury-prevention-proper-squatting-and-lifting-techniques.html tag:typepad.com,2003:post-6a00e55361ff9888330120a703586e970b 2009-12-02T21:55:48-08:00 2009-12-02T21:55:48-08:00 Manu Kalia Meditation is constant observation of the self. It is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation. It helps one to become calm from external distractions and influences. <div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=ONGokN_PoRg:sY9_ix6KzSw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=ONGokN_PoRg:sY9_ix6KzSw:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=ONGokN_PoRg:sY9_ix6KzSw:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=ONGokN_PoRg:sY9_ix6KzSw:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=ONGokN_PoRg:sY9_ix6KzSw:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=ONGokN_PoRg:sY9_ix6KzSw:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=ONGokN_PoRg:sY9_ix6KzSw:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=ONGokN_PoRg:sY9_ix6KzSw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=ONGokN_PoRg:sY9_ix6KzSw:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=ONGokN_PoRg:sY9_ix6KzSw:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=ONGokN_PoRg:sY9_ix6KzSw:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=ONGokN_PoRg:sY9_ix6KzSw:KwTdNBX3Jqk" border="0"></img></a> </div>http://www.ayurvedic-oakland.com/my_weblog/2009/12/what-is-meditation-purpose-of-yoga.html tag:typepad.com,2003:post-6a00e55361ff98883301287605c0c8970c 2009-12-02T21:26:10-08:00 2009-12-02T21:26:10-08:00 Manu Kalia With all the swine flu news and fear, I thought his might be useful for everyone. Very cool, Ayurvedically-inspired tips on avoiding swine flu (stuff that also applies to avoiding other flus), from a highly-qualified doc. A good time of year to pass this info on to everyone...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=TGdXXEgz7IM:Eb23AHJd6bA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=TGdXXEgz7IM:Eb23AHJd6bA:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=TGdXXEgz7IM:Eb23AHJd6bA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=TGdXXEgz7IM:Eb23AHJd6bA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=TGdXXEgz7IM:Eb23AHJd6bA:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=TGdXXEgz7IM:Eb23AHJd6bA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=TGdXXEgz7IM:Eb23AHJd6bA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=TGdXXEgz7IM:Eb23AHJd6bA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=TGdXXEgz7IM:Eb23AHJd6bA:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=TGdXXEgz7IM:Eb23AHJd6bA:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=TGdXXEgz7IM:Eb23AHJd6bA:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=TGdXXEgz7IM:Eb23AHJd6bA:KwTdNBX3Jqk" border="0"></img></a> </div>http://www.ayurvedic-oakland.com/my_weblog/2009/12/ayurveda-tips-on-avoiding-swine-flu-h1n1.html tag:typepad.com,2003:post-6a00e55361ff9888330120a5a2b6b3970b 2009-09-27T19:41:57-07:00 2009-11-29T15:14:14-08:00 Manu Kalia Ashwagandha - Gives Strength, Improves Libido, Relieves Stress, Rejuvenates It is an adaptogen (increases the body's ability to adapt to internal or external stress). It is used to invigorate and strengthen the whole body while calming the nervous system.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=YhKJnTdXH9Y:2TvRbqZ1Lp4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=YhKJnTdXH9Y:2TvRbqZ1Lp4:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=YhKJnTdXH9Y:2TvRbqZ1Lp4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=YhKJnTdXH9Y:2TvRbqZ1Lp4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=YhKJnTdXH9Y:2TvRbqZ1Lp4:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=YhKJnTdXH9Y:2TvRbqZ1Lp4:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=YhKJnTdXH9Y:2TvRbqZ1Lp4:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=YhKJnTdXH9Y:2TvRbqZ1Lp4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=YhKJnTdXH9Y:2TvRbqZ1Lp4:l6gmwiTKsz0"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=l6gmwiTKsz0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=YhKJnTdXH9Y:2TvRbqZ1Lp4:TzevzKxY174"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?d=TzevzKxY174" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?a=YhKJnTdXH9Y:2TvRbqZ1Lp4:KwTdNBX3Jqk"><img src="http://feeds.feedburner.com/~ff/typepad/ManuWellnessBlog?i=YhKJnTdXH9Y:2TvRbqZ1Lp4:KwTdNBX3Jqk" border="0"></img></a> </div>http://www.ayurvedic-oakland.com/my_weblog/2009/09/ashwagandha---gives-strength-improves-libido-relieves-stress-rejuvenates.html