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    <title>Travel Features</title>
    
    
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    <id>tag:typepad.com,2003:weblog-1591756</id>
    <updated>2008-03-11T11:56:12+00:00</updated>
    
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    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/typepad/MissusMop/travel_features" /><feedburner:info uri="typepad/missusmop/travel_features" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><entry>
        <title>Are you afraid of flying? How to overcome your fear</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/MissusMop/travel_features/~3/mLHvehJwsk4/are-you-afraid.html" />
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        <id>tag:typepad.com,2003:post-46868900</id>
        <published>2008-03-11T11:56:12+00:00</published>
        <updated>2008-03-11T11:56:12+00:00</updated>
        <summary>Aerophobia is the term used to describe the fear of flying (as well as an irrational fear of breezes and fresh air - I can understand why a gale-force storm might induce fear but a little summer breeze?), and while...</summary>
        <author>
            <name>Andrea Wren</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel advice" />
        
        
<content type="xhtml" xml:lang="en-GB" xml:base="http://andreawren.typepad.com/travel_features/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://andreawren.typepad.com/.shared/image.html?/photos/uncategorized/2008/03/11/fear_of_flying.jpg" onclick="window.open(this.href, '_blank', 'width=202,height=152,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img alt="Fear_of_flying" title="Fear_of_flying" src="http://andreawren.typepad.com/travel_features/images/2008/03/11/fear_of_flying.jpg" width="150" height="112" border="0" style="float: right; margin: 0px 0px 5px 5px;" /></a><a href="http://www.medterms.com/script/main/art.asp?articlekey=9945">Aerophobia</a> is the term used to describe the fear of flying (as well as an irrational fear of breezes and fresh air - I can understand why a gale-force storm might induce fear but a little summer breeze?), and while it just makes a flight a very uncomfortable experience for some people, it completely stops others from getting on a plane at all.</p>

<p>If you suffer from a fear of flying and would like to overcome in it in order that you can see the world, then you may be pleased to know that there are a number of courses and resources to help people do just that.</p><p>The website www.cheapflights.co.uk has a <a href="http://www.cheapflights.co.uk/travel-tips/face-your-fear-of-flying.html">comprehensive guide</a> to different courses, their costs and what they include. Many of them are in conjuction with the <a href="http://www.flyingwithoutfear.com/">Flying Without fear</a> organisation, who also sell books and CDs on the topic.</p>

<p>It is worth checking out if your fear of flying means that you are really not doing the things you'd like to do in life. </p></div>
</content>



    <feedburner:origLink>http://andreawren.typepad.com/travel_features/2008/03/are-you-afraid.html</feedburner:origLink></entry>
    <entry>
        <title>How to holiday with teenagers (honestly, it can be fun!)</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/MissusMop/travel_features/~3/WbLbfgk4VWE/how-to-holiday.html" />
        <link rel="replies" type="text/html" href="http://andreawren.typepad.com/travel_features/2008/03/how-to-holiday.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-46622974</id>
        <published>2008-03-05T18:40:54+00:00</published>
        <updated>2008-03-05T18:40:54+00:00</updated>
        <summary>When did browsing for your family become a stress rather than pleasure? When your little cherubs turned into turbulent teens, of course. Not as easily contented as when they were tots, and they have much more varied tastes. But family...</summary>
        <author>
            <name>Andrea Wren</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Family travel" />
        
        
<content type="xhtml" xml:lang="en-GB" xml:base="http://andreawren.typepad.com/travel_features/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://andreawren.typepad.com/.shared/image.html?/photos/uncategorized/2008/03/05/teenage_holidays.jpg" onclick="window.open(this.href, '_blank', 'width=202,height=154,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img alt="Teenage_holidays" title="Teenage_holidays" src="http://andreawren.typepad.com/travel_features/images/2008/03/05/teenage_holidays.jpg" width="150" height="114" border="0" style="float: right; margin: 0px 0px 5px 5px;" /></a>When did browsing for your family become a stress rather than pleasure? When your little cherubs turned into turbulent teens, of course. Not as easily contented as when they were tots, and they have much more varied tastes. But family holidays can be as happy now as they ever were, or even better.</p>

<p>It goes without saying that including your teens in the planning is pretty much essential if you’re going to have great holidays. In fact, they might even have better ideas than you. Let’s face it, they’re probably more global in their outlook, than most adults reading this, as well as internet savvy – and they will likely have some set ideas about holidays, at least about what they don’t want to do! </p><p><strong>Do your homework, mum and dad!</strong></p>

<p>So how do you ensure your family escape this year won’t be worse than a wet weekend in Grimsby? You can begin by really doing your research regarding what’s out there. </p>

<p>“Depending on their experience and what they’ve had access to growing up, teenagers nowadays are normally much more sophisticated travellers than our parents were,” says Sarah Tucker, family travel expert who has been researching her next book, ‘Have Teenager Will Travel’ (following the success of ‘Have Baby Will Travel’ and ‘Have Toddler Will Travel’, published by White Ladder Press). </p>

<p>“They are very familiar with the internet and will know a lot about the world and what they’d like to do or see. In fact, they can even feel restricted by their parent’s narrowness when it comes down to holiday choices.”</p>

<p><strong>Do I like what you like?</strong></p>

<p>Of course, a 13 year old will have different likes and dislikes to a 15 year old, and that 15 year old might baulk at what a 17 year old enjoys, so consider what makes your child tick and ask them what they’re interested in doing. As well, remember that teens are very influenced by the stuff their peers are doing – if skiing is the ‘in-thing’ at school this season (darling) then chances are they’ll be gunning for a trip to the slopes next winter.</p>

<p>But overall, Sarah feels that there are a few broad types of holiday that will appeal to most young people of 13-18. “According to the thousands of teenagers I interviewed, I found that they usually need to be outdoors, so activity holidays or extreme sports are ideal.” This could be anything from adventure-type holidays, horse-riding, safaris, outdoor pursuits camps, or even ranching – which is becoming a very popular choice. </p>

<p>Not all parents will be thrilled with the idea of zooming down a glacier with what resembles a wheel-less skateboard strapped to one foot, so you might need to consider how happy you are to just accompany your kids on the trip (and be around to pay!), or whether there are other things you can be participating in while they get on with their stuff.</p>

<p>Teenagers often enjoy festivities or fiestas, so city breaks when big carnivals are being hosted (and where there is a host of other attractions when the party is over) could be options to explore. Check on sites such as <a href="http://www.whatsonwhen.com">www.whatsonwhen.com</a> to see what’s happening around the world, and browse companies such as <a href="http://www.explore.co.uk">Explore</a>, <a href="http://www.exodus.co.uk">Exodus</a> and <a href="http://www.adventurecompany.co.uk/">The Adventure Company</a> 9all operators that we work with).</p>

<p><strong>Less hassle</strong></p>

<p>There are plenty of holiday companies out there that can take all the hard work from your hands. They are experts in providing great holidays for teens and their families and have structured or flexible programmes that mean you don’t have to think too much about how your week away will be planned – you just need to enjoy your break. </p>

<p>One bonus of using adventure companies is that usually there will be other teens ‘on hand’ for yours to hang-out with, and some such as <a href="http://www.adventurecompany.co.uk/teenage.aspx">Adventure Company</a> offer special teen departures for adolescents to get together. It goes without saying that another advantage of booking with a specialist holiday company is that the instructors and programmes used will need to adhere to strict safety standards and they will be used to working with unruly teens. </p>

<p>And you never know, you might have so much fun that you'll be glad those 'mini-clubs' are a thing of the past!<br />
</p></div>
</content>



    <feedburner:origLink>http://andreawren.typepad.com/travel_features/2008/03/how-to-holiday.html</feedburner:origLink></entry>
    <entry>
        <title>Hot spots for volunteer travel</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/MissusMop/travel_features/~3/LpksYXR-9PY/hot-spots-for-v.html" />
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        <id>tag:typepad.com,2003:post-46291058</id>
        <published>2008-02-28T13:48:57+00:00</published>
        <updated>2008-02-28T13:48:57+00:00</updated>
        <summary>If giving to a culture as well as learning it is important to you, then a volunteer project could be the thing, especially if you want your charitable donations or aid to be far more 'hands-on' and practical. According to...</summary>
        <author>
            <name>Andrea Wren</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Gap travel" />
        
        
<content type="html" xml:lang="en-GB" xml:base="http://andreawren.typepad.com/travel_features/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;&lt;a href="http://andreawren.typepad.com/.shared/image.html?/photos/uncategorized/2008/02/28/volunteer_travel_in_bolivia_2.jpg" onclick="window.open(this.href, '_blank', 'width=202,height=152,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"&gt;&lt;img alt="Volunteer_travel_in_bolivia_2" title="Volunteer_travel_in_bolivia_2" src="http://andreawren.typepad.com/travel_features/images/2008/02/28/volunteer_travel_in_bolivia_2.jpg" width="150" height="112" border="0" style="float: right; margin: 0px 0px 5px 5px;" /&gt;&lt;/a&gt;If giving to a culture as well as learning it is important to you, then a volunteer project could be the thing, especially if you want your charitable donations or aid to be far more 'hands-on' and practical. According to this article &lt;a href="http://www.forbes.com/2008/02/07/travel-volunteer-executive-forbeslife-cx_rr_0207travel.html"&gt;eight hot spots for volunteer travel&lt;/a&gt; on Forbes.com, there is a huge appeal for business executives to participate in this type of philanthropic holiday, as well as people who just want to feel like they are giving something back. The article has the eight hot spots in a wonderful &lt;a href="http://www.forbes.com/2008/02/07/travel-volunteer-executive-forbeslife-cx_rr_0207travel_slide_2.html?thisSpeed=20000&amp;boxes=custom"&gt;picture gallery&lt;/a&gt;, leading with &lt;a href="http://www.forbes.com/2008/02/07/travel-volunteer-executive-forbeslife-cx_rr_0207travel_slide_3.html?thisSpeed=20000"&gt;Santa Cruz in Bolivia&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;Having been to Bolivia myself with charity &lt;a href="www.internationalservice.org.uk"&gt;International Service&lt;/a&gt;, looking at development projects over there (in fact, I wrote about this trip for &lt;a href="http://jobsadvice.guardian.co.uk/officehours/story/0,,1657569,00.html"&gt;The Guardian&lt;/a&gt;, amongst other publications), I know what work needs to be done in such countries. The picture gallery also includes Equador, Malawi, Dominican Republic, China, India and Thailand. &lt;/p&gt;

&lt;p&gt;I do, in fact, plan to do some kind of volunteer trip myself at some point (when my son has gone off to university!). Of course, luxury is not to be expected with this type of travel, but the value comes in different ways. We work with companies such as &lt;a href="http://www.explore.co.uk"&gt;Explore&lt;/a&gt; who offer this type of travel. Explore publish a comprehensive guide here: &lt;a href="http://www.explore.co.uk/Our+Tours/Special+edition+tours/Volunteer+Holidays.htm"&gt;Volunteer Holidays&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;If you'd like to find out more about volunteer holidays, &lt;a href="mailto:andrea@luxuryworldwideholidays.co.uk"&gt;email&lt;/a&gt; &lt;a href="http://www.luxuryworldwidetours.co.uk"&gt;Luxury Worldwide Tours&lt;/a&gt; or telephone us on 0845 475 0342&lt;br /&gt;
 &lt;/p&gt;

&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;&lt;/div&gt;
</content>



    <feedburner:origLink>http://andreawren.typepad.com/travel_features/2008/02/hot-spots-for-v.html</feedburner:origLink></entry>
    <entry>
        <title>Trekking and Cycling: find the right trip for you!</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/MissusMop/travel_features/~3/Qk8Y8qUa6p8/trekking-and-cy.html" />
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        <id>tag:typepad.com,2003:post-46198994</id>
        <published>2008-02-26T18:24:41+00:00</published>
        <updated>2008-02-26T18:24:41+00:00</updated>
        <summary>Trekking and cycling tours are some of the best to be had for getting to explore the bits of a country that tour buses or trains just can’t take you, and we work with a number of wonder tour operators...</summary>
        <author>
            <name>Andrea Wren</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Adventure travel" />
        
        
<content type="xhtml" xml:lang="en-GB" xml:base="http://andreawren.typepad.com/travel_features/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://andreawren.typepad.com/.shared/image.html?/photos/uncategorized/2008/02/26/trekking_in_morocco_2.jpg" onclick="window.open(this.href, '_blank', 'width=202,height=152,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img alt="Trekking_in_morocco_2" title="Trekking_in_morocco_2" src="http://andreawren.typepad.com/travel_features/images/2008/02/26/trekking_in_morocco_2.jpg" width="150" height="112" border="0" style="float: right; margin: 0px 5px 5px 0px;" /></a>Trekking and cycling tours are some of the best to be had for getting to explore the bits of a country that tour buses or trains just can’t take you, and we work with a number of wonder tour operators who offer this type of experience, such as <a href="http://www.explore.co.uk/">Explore</a>, <a href="http://www.exodus.co.uk/">Exodus</a> and <a href="http://www.adventurecompany.co.uk/">The Adventure Company</a>. </p>

<p>Treks and cycling trips come in many shapes and sizes, ranging from leisurely and easy-going to downright tough. You need to think about which level of tour is best suited to you, and we have ten pointers here to help you decide:</p><p><strong>1. How many days do you want to walk or cycle out of the whole holiday?</strong> You need to work out how much of the trip you want to spend actually walking, or turning those pedals, and how much time you’d like to just tour or do your own thing.</p>

<p><strong>2. How many hours do you want to walk or cycle?</strong> Think about whether you fancy an easy-going two hours per day, or something more like seven to eight. </p>

<p><strong>3. How high are you happy to climb?</strong> Remember - the higher the trek, the tougher the walk. Check altitude and gradient charts or figures if given, or ask for advice on what ascents will be involved with the trip that interests you.</p>

<p><strong>4. What’s the weather going to be like?</strong> Temperature and humidity are important factors to consider – extremes of either can make trekking and cycling uncomfortable. If possible, avoid trips with extremes at the early stages.</p>

<p><strong>5. What kind of terrain will you encounter?</strong> Distance can be misleading; what you really need to know is what the landscape you’ll be walking over is like. Find out if it’s flat or hilly. Most tours offering these types of trips offer this information.<br />
 <br />
<strong>6. What comfort level to you require?</strong> You might be willing to rough it in the wilderness for the sake of a wonderful location, or you might prefer to forego this to ensure comfortable hotel with all the amenities. Some tours offer luxury departures, where the accommodation is all of a most comfortable standard, but for some treks, the only option is roughing it if you want to experience its features.</p>

<p><strong>7. Do you prefer a linear or circular routes?</strong> Decide if you want to walk from point to point or go on circular hikes (this would often be a centre-based holiday, returning ‘home’ each day).</p>

<p><strong>8. What kind of footwear will you need?</strong> You might need trainers, walking shoes or trekking boots for the trip that you’re interested. The information included on any tour itineraries will offer usually advice on this, or just ask us. Are you happy to purchase new gear?<br />
<strong><br />
9. What is your fitness?</strong> Be realistic about your level of fitness and choose a tour that allows you to walk or cycle at a comfortable pace suitable to your level of stamina and fitness. You will enjoy it much more if you can keep up with everyone else and are not aching in every joint!<br />
<strong><br />
10. What equipment might you need?</strong> You will always need good footwear, a water bottle, layered clothes and, if relevant, sun cream and bug repellent, but you might need to buy some specialist gear depending on your chosen trek. Ask if this applies.</p>

<p>If you'd like to find out more about trekking or cycling tours, <a href="mailto:andrea@luxuryworldwideholidays.co.uk">email</a> Luxury Worldwide Tours or telephone us on 0845 475 0342</p></div>
</content>



    <feedburner:origLink>http://andreawren.typepad.com/travel_features/2008/02/trekking-and-cy.html</feedburner:origLink></entry>
    <entry>
        <title>The Foreign Office for travel safety advice</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/MissusMop/travel_features/~3/1GzR41uWSuQ/the-foreign-off.html" />
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        <id>tag:typepad.com,2003:post-46183502</id>
        <published>2008-02-26T12:38:17+00:00</published>
        <updated>2008-02-26T12:38:17+00:00</updated>
        <summary>Researching a potential holiday destination should really feature as an essential part of any trip, whether it is about finding out what visas are required, what you might have to consider if travelling through Ramadan, or whether there are parts...</summary>
        <author>
            <name>Andrea Wren</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel safety" />
        
        
<content type="html" xml:lang="en-GB" xml:base="http://andreawren.typepad.com/travel_features/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;Researching a potential holiday destination should really feature as an essential part of any trip, whether it is about finding out what &lt;a href="http://www.fco.gov.uk/servlet/Front?pagename=OpenMarket/Xcelerate/ShowPage&amp;c=Page&amp;cid=1098377476175"&gt;visas&lt;/a&gt; are required, what you might have to consider if &lt;a href="http://www.fco.gov.uk/servlet/Front?pagename=OpenMarket/Xcelerate/ShowPage&amp;c=Page&amp;cid=1188490258807"&gt;travelling through Ramadan&lt;/a&gt;, or whether there are parts of a country that are 'off-limits' to tourists. &lt;/p&gt;

&lt;p&gt;Whatever your query regarding the safety of a destination, entry requirements or even travel health, the &lt;a href="http://www.fco.gov.uk/servlet/Front?pagename=OpenMarket/Xcelerate/ShowPage&amp;c=Page&amp;cid=1007029390572"&gt;Foreign &amp; Commonwealth Office&lt;/a&gt; is the best resource to find out what you need to know, or signpost you further.&lt;/p&gt;&lt;p&gt;Sometimes, after booking a holiday, news may break that a country is in a state of war, has suffered terrorist attacks, or has been at the forces of a natural disaster. Often with media representation, situations can be taken a little out of context, and it is always worth checking up with your agent and the Foreign Office to find out if the area you are visiting will be at risk or is affected.&lt;/p&gt;

&lt;p&gt;Interestingly, at the time of writing, there are only two countries in the world (Chad and Somalia) that the Foreign Office &lt;a href="http://www.fco.gov.uk/servlet/Front?pagename=OpenMarket/Xcelerate/ShowPage&amp;c=Page&amp;cid=1095423800990"&gt;advises against ALL travel&lt;/a&gt; to. For comprehensive information, check the &lt;a href="http://www.fco.gov.uk/servlet/Front?pagename=OpenMarket/Xcelerate/ShowPage&amp;c=Page&amp;cid=1007029390572"&gt;website&lt;/a&gt;. &lt;/p&gt;&lt;/div&gt;
</content>



    <feedburner:origLink>http://andreawren.typepad.com/travel_features/2008/02/the-foreign-off.html</feedburner:origLink></entry>
    <entry>
        <title>Why are older people more at risk in the heat?</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/MissusMop/travel_features/~3/qX1uWs7Cyv4/why-are-older-p.html" />
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        <id>tag:typepad.com,2003:post-46182566</id>
        <published>2008-02-26T12:03:03+00:00</published>
        <updated>2008-02-26T12:03:03+00:00</updated>
        <summary>This excellent health advice feature is from the NHS Direct travel health guide: Older people, especially those over the age of 75, are at risk of serious illness, and even death, during very hot weather. In 2003, the heatwave was...</summary>
        <author>
            <name>Andrea Wren</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel health" />
        
        
<content type="xhtml" xml:lang="en-GB" xml:base="http://andreawren.typepad.com/travel_features/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>This excellent <a href="http://www.nhsdirect.nhs.uk/articles/article.aspx?articleId=1935">health advice feature</a> is from the NHS Direct travel health guide:</p>

<p>Older people, especially those over the age of 75, are at risk of serious illness, and even death, during very hot weather. In 2003, the heatwave was reportedly responsible for the deaths of around 2,000 older people. There are several reasons for older people being particularly at risk during a heatwave.</p>

<p>Firstly, as we get older, our bodies become less able to recognise hot temperatures. Plus, in older age we have fewer sweat glands and sweat less. Sweating is the body's natural cooling mechanism and therefore not being able to sweat as much means that it is not possible to stay as cool naturally.</p><p>Also, it is common in older age to not feel as thirsty. Therefore it is very important to drink plenty of fluids (avoiding tea, coffee and alcohol) during a heatwave, even if you don't feel very thirsty, to avoid <a href="http://www.nhsdirect.nhs.uk/articles/article.aspx?articleId=123">dehydration</a>. </p>

<p>Certain medical conditions. which are more common in older age, and some medicines, also add to the risk. Conditions include diabetes, hypertension (high blood pressure) and cardiovascular and peripheral vascular disease. Medicines that can increase the effects of the heat include beta-blockers, diuretics, antidepressants and anti-Parkinson's drugs. If you are taking any of these medicines, do not stop taking them. If you are concerned, see your GP for further advice.</p>

<p>To avoid the effects of the heat, such as <a href="http://www.nhsdirect.nhs.uk/articles/article.aspx?articleId=493">heat exhaustion or heatstroke</a>, remember to:</p>

<p>    * stay inside when the sun is at its strongest - between 11am and 3pm,<br />
    * pull the curtains across any windows that are exposed to direct sunlight,<br />
    * open windows if the temperature outside is cooler than inside,<br />
    * if you can afford it, consider buying an electric fan,<br />
    * wear light, loose clothing,<br />
    * drink plenty of cool drinks,<br />
    * eat light cold meals,<br />
    * wash or shower in cool water,<br />
    * when you do go outside, use sun protection lotion of at least factor 15, and<br />
    * wear a hat that covers your ears, and if possible, your shoulders.</p></div>
</content>



    <feedburner:origLink>http://andreawren.typepad.com/travel_features/2008/02/why-are-older-p.html</feedburner:origLink></entry>
    <entry>
        <title>NHS travel advice and health tips</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/MissusMop/travel_features/~3/agjYm4ikSGg/nhs-travel-advi.html" />
        <link rel="replies" type="text/html" href="http://andreawren.typepad.com/travel_features/2008/02/nhs-travel-advi.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-46182478</id>
        <published>2008-02-26T11:59:37+00:00</published>
        <updated>2008-02-26T11:59:37+00:00</updated>
        <summary>The NHS is a wealth of information on travel health advice and offers some excellent advice for all travellers. From the question of whether you can fly with a plaster cast to which travel vaccinations are free, the NHS travel...</summary>
        <author>
            <name>Andrea Wren</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel health" />
        
        
<content type="xhtml" xml:lang="en-GB" xml:base="http://andreawren.typepad.com/travel_features/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>The NHS is a wealth of information on <a href="http://www.nhsdirect.nhs.uk/questions/category/index.aspx?categoryId=70">travel health advice</a> and offers some excellent advice for all travellers. </p>

<p>From the question of <a href="Can I fly if I have a plaster cast?">whether you can fly with a plaster cast</a> to <a href="http://www.nhsdirect.nhs.uk/articles/article.aspx?articleId=1998">which travel vaccinations are free</a>, the NHS travel health website is a one stop shop knowledge bank of travel health information.</p>

<p>Watch this space for more health advice from specific parts of the NHS website.</p></div>
</content>



    <feedburner:origLink>http://andreawren.typepad.com/travel_features/2008/02/nhs-travel-advi.html</feedburner:origLink></entry>
    <entry>
        <title>Top tips for safe travel in a foreign country</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/MissusMop/travel_features/~3/5gsczcaCghI/top-tips-for-sa.html" />
        <link rel="replies" type="text/html" href="http://andreawren.typepad.com/travel_features/2008/02/top-tips-for-sa.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-46182296</id>
        <published>2008-02-26T11:50:47+00:00</published>
        <updated>2008-02-26T11:50:47+00:00</updated>
        <summary>Many problems encountered overseas can be avoided if some simple precautions are taken. Follow Jana Jordan 's overseas travel tips to be well on your way to having a hassle-free journey. Travel News - Check the latest travel news for...</summary>
        <author>
            <name>Andrea Wren</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel safety" />
        
        
<content type="xhtml" xml:lang="en-GB" xml:base="http://andreawren.typepad.com/travel_features/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Many problems encountered overseas can be avoided if some simple precautions are taken. Follow Jana Jordan 's overseas travel tips to be well on your way to having a hassle-free journey.</p>

<p><strong>Travel News</strong> - Check the latest travel news for your destination and subscribe to receive e-mail notification each time travel advice for your country is updated. You always want to take steps to keep yourself out of hazardous situations so a good idea is to monitor the news for any instability from the country that you will be visiting.</p><p><strong>Travel Insurance</strong> - Take out appropriate travel insurance to cover hospital treatment, medical evacuation and any activities, including adventure sports, in which you plan to participate. It is a good idea to have a health and dental check-up before you leave. Your doctor or travel clinic is the best source of information about immunizations and disease outbreaks overseas.</p>

<p><strong>Medical Conditions</strong> - Before leaving home you should check that any medications you intend to take with you are legal in the countries you will be visiting. It is also advisable to take a letter from your doctor detailing the contents of tablets or other medicine you'll be carrying with you. Keep the letter and a copy of the doctor's prescription with the medication.</p>

<p><strong>Prescriptions</strong>- If you wear glasses take a copy of your glasses or contact lens prescription in case they need to be replaced. Your optometrist will be able to provide you with a letter detailing your prescription. If you have a pre-existing medical condition, consider wearing a Medic Alert bracelet or necklace. They keep a database of patient details and medical histories that can be accessed by phone worldwide. Be sure to also check that your travel insurance covers your pre-existing condition.<br />
<strong><br />
Obey the law</strong> - Local laws and legal processes can be very different from those in you home country. Consular assistance cannot override local laws, even where local laws appear harsh or unjust by your standards. Be aware that penalties for drug-related offences can be severe and include the death sentence. </p>

<p><strong>Documents</strong> - Check to see if you require visas for the country or countries you are visiting or transiting. Be aware, however, that a visa does not guarantee entry. Make copies of your passport details, insurance policy, travellers' cheques, visas and credit card numbers. Carry one copy in a separate place to the originals and leave a copy with someone at home. Make sure your passport has at least six months validity and carry additional copies of your passport photo with you in case you need a replacement passport while overseas. A good idea is to leave a copy of your travel itinerary with someone at home and keep in regular contact with friends and relatives while overseas.</p>

<p>Author: Jana Jordan from www.eslvillage.com.cn </p></div>
</content>



    <feedburner:origLink>http://andreawren.typepad.com/travel_features/2008/02/top-tips-for-sa.html</feedburner:origLink></entry>
 
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