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    <title>Martini Momma</title>
    
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    <id>tag:typepad.com,2003:weblog-1481130</id>
    <updated>2009-11-09T12:31:31-06:00</updated>
    <subtitle>Three real moms and their real lives.</subtitle>
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    <link rel="self" href="http://feeds.feedburner.com/typepad/PajA" type="application/atom+xml" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2FPajA" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2FPajA" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/typepad/PajA" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Ftypepad%2FPajA" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><entry>
        <title>Back north.  Home.</title>
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        <id>tag:typepad.com,2003:post-6a00e54f8e1be98834012875677b17970c</id>
        <published>2009-11-09T12:31:31-06:00</published>
        <updated>2009-11-09T12:31:31-06:00</updated>
        <summary>A weekend away… Our wee foursome is home from a weekend getaway that was unimaginably fantastic. Last Friday, I took the day off and we packed up and headed out to Fargo for the weekend with my BIL (Blaine) &amp;...</summary>
        <author>
            <name>Kathryn Gompf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="brandi" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="kids" />
        
        
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&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;P&gt;&lt;A style="DISPLAY: inline" href="http://martinimomma.typepad.com/.a/6a00e54f8e1be988340120a666beb3970b-pi"&gt;&lt;img  class="asset asset-image at-xid-6a00e54f8e1be988340120a666beb3970b " alt=Images src="http://martinimomma.typepad.com/.a/6a00e54f8e1be988340120a666beb3970b-500wi" /&gt;&lt;/A&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 10pt"&gt;&lt;font face=Calibri size=3&gt;A weekend away…&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 10pt"&gt;&lt;font size=3&gt;&lt;font face=Calibri&gt;Our wee foursome is home from a weekend getaway that was unimaginably fantastic.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Last Friday, I took the day off and we packed up and headed out to Fargo for the weekend with my BIL (Blaine) &amp;amp; SIL (Lis) &amp;amp; Maddie Dawg (his new nick name) and my sis (Jay) and BIL (B-Rad).&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;We checked in poolside to The Holiday Inn and vegged out (as much as is possible with little ones).&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 10pt"&gt;&lt;font face=Calibri size=3&gt;Truth be told, I loved every minute of it.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;And in my new quest to be introspective, I found myself challenged and looking inward at many times…&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoListParagraphCxSpFirst style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"&gt;&lt;span style="mso-bidi-font-family: Calibri"&gt;&lt;span style="mso-list: Ignore"&gt;&lt;font face=Calibri size=3&gt;1.&lt;/font&gt;&lt;span style="FONT: 7pt 'Times New Roman'"&gt;	&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font size=3&gt;&lt;font face=Calibri&gt;Staying in a hotel with children is defying all rules on good hygiene. &lt;span style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/span&gt;Initially I was beside myself with anxious thoughts of all the G-E-R-M-S in our presence.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Germs in the pool, germs on the carpet, germs on the remote, germs… you get the picture.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I knew that in order for us all to enjoy ourselves, I simply had to LET GO.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;And although it was NOT easy, I did.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoListParagraphCxSpMiddle style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"&gt;&lt;span style="mso-bidi-font-family: Calibri"&gt;&lt;span style="mso-list: Ignore"&gt;&lt;font face=Calibri size=3&gt;2.&lt;/font&gt;&lt;span style="FONT: 7pt 'Times New Roman'"&gt;	&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face=Calibri size=3&gt;We took the boys everywhere we went (minus a 2 hour girls power shop).&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;We took the boys to Tar-gey (as Mollie calls it).&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;We took the boys to Kohls, to Scheels and to Hornbachers.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;We took the boys out for breakfast, lunch and even dinner at a steakhouse.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;We rode the ferris wheel twice and dispersed intermittent candies and throughout it all, the 3 kids were unbelievable.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;For me, that was really confronting the unknown and watching as we pushed the line a little further and our boys, including Maddie Dawg, stepped up to our challenge.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Honestly, I used to think so much about what-ifs when it came to taking kids out.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;These days, I am embracing our family, coaching my boys on appropriate social behaviors and loving every minute that they spend carving out their personalities.&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoListParagraphCxSpMiddle style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"&gt;&lt;span style="mso-bidi-font-family: Calibri"&gt;&lt;span style="mso-list: Ignore"&gt;&lt;font face=Calibri size=3&gt;3.&lt;/font&gt;&lt;span style="FONT: 7pt 'Times New Roman'"&gt;	&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face=Calibri size=3&gt;I got new boobs, not IMPLANTS (although I could easily see why one might ask).&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;New purple BOMBSHELL boobs.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Yes, I invested heavily in ME!&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I spent big time and money lifting my spirits (and boobs) at Victoria Secret.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;As soon as I entered the store, I walked up the first sales clerk I could find and blurted out, “These are not my original boobs, those ones are LONG gone.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I donated my curves to my family and now I am looking for a remake in a natural kind of way.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;The staff was AWESOME and so are my new girls.&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoListParagraphCxSpMiddle style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"&gt;&lt;span style="mso-bidi-font-family: Calibri"&gt;&lt;span style="mso-list: Ignore"&gt;&lt;font face=Calibri size=3&gt;4.&lt;/font&gt;&lt;span style="FONT: 7pt 'Times New Roman'"&gt;	&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face=Calibri size=3&gt;Jay.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I really related to Kath’s post about how much she loves her sister.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I feel the same way about mine, although I am much more fortunate that we three live in the same city.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Crys and I love about 1 kilometer apart.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Jay and I live about 25 kilometers apart WHICH I GET IS NOT FAR.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;What it is however though is more planned.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Years ago we walked together, we had breakfasts together, we popped in to one another’s house several times a week.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;This past weekend was a chance for us to really catch up, to have a few drinks, to laugh, to swap make up tips and for me it was a chance to be so grateful for my sis.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;She really went out of her way to help me with the boys and to accommodate my schedule.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Jay – I *heart* you.&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoListParagraphCxSpMiddle style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"&gt;&lt;span style="mso-bidi-font-family: Calibri"&gt;&lt;span style="mso-list: Ignore"&gt;&lt;font face=Calibri size=3&gt;5.&lt;/font&gt;&lt;span style="FONT: 7pt 'Times New Roman'"&gt;	&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face=Calibri size=3&gt;The US really knows how to do it up.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I am always astounded at how grandiose everything is south of the border.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;They have everything a young boy could imagine to transform himself into a car or a superhero.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Many times throughout the weekend G would shriek, “Oh my goodness, oh my goodness.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I love it.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;What is it?”.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;And yet, the irony for me is that I couldn’t find a recycling outlet anywhere. &lt;span style="mso-spacerun: yes"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;Great to go on vacation, better to be Canadian.&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoListParagraphCxSpMiddle style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"&gt;&lt;span style="mso-bidi-font-family: Calibri"&gt;&lt;span style="mso-list: Ignore"&gt;&lt;font face=Calibri size=3&gt;6.&lt;/font&gt;&lt;span style="FONT: 7pt 'Times New Roman'"&gt;	&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face=Calibri size=3&gt;My SIL Lis.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Each summer, Lisa Parnell and I spend hours at the cottage blabbing about every detail of our lives, our thoughts, our opinions.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;With the weather what it was, we saw one another less and I really missed her laisse faire attitude.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/span&gt;Very little ruffles Miss Lisa.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I found myself thinking about how unselfish and relaxed she is as a momma.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Many times throughout the weekend, our room was instantaneously a wrestling ring.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Wee boys in diapees and gotchies squared off to wrestle with their dad/uncle.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;They knocked over the alarm clock, stepped in potato chips all the while, laughing hysterically.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;I loved watching it unfold but would have preferred them trashing Lis’s room.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Lol.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;.&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoListParagraphCxSpMiddle style="MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1"&gt;&lt;span style="mso-bidi-font-family: Calibri"&gt;&lt;span style="mso-list: Ignore"&gt;&lt;font face=Calibri size=3&gt;7.&lt;/font&gt;&lt;span style="FONT: 7pt 'Times New Roman'"&gt;	&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face=Calibri size=3&gt;Lastly, if my think tank wasn’t already full, Saturday as I snuggled in to bed, I thought to myself how much fun we already had had.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;In a 2 night time frame, my hubby and I barely touched, but our boys were more than prepared to take advantage of the fact that our beds were within feet of theirs.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Every time I rolled over, I faced a new little one switching beds and spots.&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/span&gt;Sweet dreams were not in the cards for us, but that was worth the trade off for family fun.&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoListParagraphCxSpLast style="MARGIN: 0in 0in 10pt 0.5in"&gt;&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;font face=Calibri size=3&gt;&amp;nbsp;&lt;/font&gt;&lt;/o:p&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 10pt"&gt;&lt;font size=3&gt;&lt;font face=Calibri&gt;&lt;span style="mso-spacerun: yes"&gt;&amp;nbsp;&lt;/span&gt;OK – Here’s my push… what are you trading off?&lt;/font&gt;&lt;/font&gt;&lt;/P&gt;
&lt;P class=MsoListParagraph style="MARGIN: 0in 0in 10pt 0.5in"&gt;&lt;o:p&gt;&lt;font face=Calibri size=3&gt;&amp;nbsp;&lt;/font&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;/div&gt;
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    <feedburner:origLink>http://martinimomma.typepad.com/my_weblog/2009/11/back-north-home.html</feedburner:origLink></entry>
    <entry>
        <title>Home is Where the Heart Is...</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/PajA/~3/G8TYjr8siuU/home-is-where-the-heart-is.html" />
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        <id>tag:typepad.com,2003:post-6a00e54f8e1be988340120a66457db970b</id>
        <published>2009-11-09T05:07:00-06:00</published>
        <updated>2009-11-09T05:07:00-06:00</updated>
        <summary>I have always believed that home is where you make it and it can be made anywhere. Some places are more desired than others for many different reasons....career, family, weather, whatever. I think a person learns valuable lessons and deep...</summary>
        <author>
            <name>Kathryn Gompf</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-CA" xml:base="http://martinimomma.typepad.com/my_weblog/"><div xmlns="http://www.w3.org/1999/xhtml"><p>I have always believed that home is where you make it and it can be made anywhere.  Some places are more desired than others for many different reasons....career, family, weather, whatever. </p>
<p>I think a person learns valuable lessons and deep secrets of the soul when they move away from 'home' and explore the rest of the world.  I always welcome travel:)  </p>
<p>In my own life, I have lived away from family, up North, in a small town population 6000, in a BIG city with my husband, and here in my hometown Winnipeg with my children.  </p>
<p>Tommorrow, my sister is coming home with kids in tow and I can barely breathe I am so excited.  Although, we stay connected and close I miss them so much and want so badly to partake in all the little things.  I wanted to drive over and pick up my neice and nephew for a sleepover this weekend because they madly needed help.  I wanted Lilly to play pretend video games with Evy at Harris's hockey game this morning.  I wanted to go for a run with my sister and our dogs!  </p>
<p><a href="http://martinimomma.typepad.com/.a/6a00e54f8e1be988340120a6645791970b-pi" style="DISPLAY: inline"><img alt="Us" class="asset asset-image at-xid-6a00e54f8e1be988340120a6645791970b" src="http://martinimomma.typepad.com/.a/6a00e54f8e1be988340120a6645791970b-500wi" /></a> <br /> </p>
<p>I want them home:) because a piece of my heart is with them and until they are close this might never quite totally feel like home.</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/typepad/PajA/~4/G8TYjr8siuU" height="1" width="1" /></div></content>


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    <entry>
        <title>OK - time to weigh in...</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/PajA/~3/i4rhlw8B_UM/closing-out-my-week-on-being-your-best-and-taking-care-of-you-i-thought-i-would-end-with-an-inspirational-recap-one-of-the.html" />
        <link rel="replies" type="text/html" href="http://martinimomma.typepad.com/my_weblog/2009/11/closing-out-my-week-on-being-your-best-and-taking-care-of-you-i-thought-i-would-end-with-an-inspirational-recap-one-of-the.html" thr:count="1" thr:updated="2009-11-07T18:25:46-06:00" />
        <id>tag:typepad.com,2003:post-6a00e54f8e1be988340120a6aa693f970c</id>
        <published>2009-11-06T06:56:00-06:00</published>
        <updated>2009-11-05T20:08:00-06:00</updated>
        <summary>"Peace is not something you wish for; it's something you make, Something you do, Something you are, And Something you give away." ~Robert Fulgram Closing out my week on BEING your Best and taking care of YOU, I thought I...</summary>
        <author>
            <name>Kathryn Gompf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="books" />
        
        
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<p>"Peace is not something you wish for; it's something you make, Something you do, Something you are, And Something you give away."</p>
<p>~Robert Fulgram</p>
<p>Closing out my week on BEING your Best and taking care of YOU, I thought I would end with an inspirational recap.  One of the conversations that we had at the Retreat got everyone thinking about what makes them tick.  As I mentioned earlier in the week - do what makes YOU happy.  </p>
<p>So, as various conversations were unfolding about love, serenity, and organization, from across the room, I heard The Coach.  This is why she is such a GREAT coach.  She softly said, I know what I need each day to make me happy.  I need FRESH AIR and GOOD FOOD.  I believe that she elaborated on what these things meant to her and what else she needed, but instantly, I thought..."Wow - that's brilliant."  She knows what she needs.</p>
<p>So, in between trying to settle the monkey that is in my head - swinging from branch to branch - I thought, "What do I need each day?"</p>
<p>And after a pensive week of wondering, I have come to this conclusion...</p>
<p>Each day I need to be active, that may mean taking the stairs or wearing ankle weights.  It may mean a run or just a walk...but I need to move.  Each day I need to be organized, if I am out of sync, I - am - out - of - sync.  I know it is anal and I am trying to let go of the 'NOT Necessaries" but still WANT them on my list, ready to tick off should time allow.  Most importantly, I need love every day.  I love my boys, I love my family and I love my friends.</p>
<p>A wise woman, once told me that certain people are brought to this earth to be a channel through which learning, love, inspiration are communicate with others.  I know that in order to be my best, I need TIME with my husband, I NEED time to snuggle my boys, to rub their bellies and to whisper in their ears how MUCH I love them.  I need my girlfriends to raise me up, to challenge me and to INSPIRE me.  I need to write, this blog for me, to be in sync.</p>
<p>When those buckets are full, all else is simply bonus.  I am thrilled to have home cooked food to nurture my body and now peace to quiet my monkey.  Yesterday Simone left a comment on meditation from <a href="http://www.meditationvillage.ca/" target="_blank">this</a> website and I am going to check it out.</p>
<p>So, here`s my conclusion on a week of being my best!</p>
<p>This week, I went to Hot Yoga at <a href="http://www.mokshayogawinnipeg.com/" target="_blank">Moksha</a> where I was quiet with myself, I went to bed early, I let the house be a little messy, I finished my article, I woke up early, I gave my entire nursery furniture to someone who needed it more than we needed money and I found myself reserving judgment.  Ok, now it's your turn to weigh in.  Did you honor yourself and DO something for you?</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/typepad/PajA/~4/i4rhlw8B_UM" height="1" width="1" /></div></content>


    <feedburner:origLink>http://martinimomma.typepad.com/my_weblog/2009/11/closing-out-my-week-on-being-your-best-and-taking-care-of-you-i-thought-i-would-end-with-an-inspirational-recap-one-of-the.html</feedburner:origLink></entry>
    <entry>
        <title>When your best isn't good enough</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/PajA/~3/Cgp36CmWEas/when-your-best-isnt-good-enough.html" />
        <link rel="replies" type="text/html" href="http://martinimomma.typepad.com/my_weblog/2009/11/when-your-best-isnt-good-enough.html" thr:count="6" thr:updated="2009-11-06T09:56:51-06:00" />
        <id>tag:typepad.com,2003:post-6a00e54f8e1be988340120a6adb96a970c</id>
        <published>2009-11-05T17:35:27-06:00</published>
        <updated>2009-11-05T17:35:27-06:00</updated>
        <summary>I am a working mother. I have a full time job as a teacher. I have a full time job as a mother. My priority is a given, the latter, without question. I find that my 2 worlds collide on...</summary>
        <author>
            <name>Kathryn Gompf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="mollie" />
        
        
<content type="xhtml" xml:lang="en-CA" xml:base="http://martinimomma.typepad.com/my_weblog/"><div xmlns="http://www.w3.org/1999/xhtml"><p>I am a working mother.  I have a full time job as a teacher.  I have a full time job as a mother.  My priority is a given, the latter, without question.  I find that my 2 worlds collide on a daily basis, as you can never really step out of role of mother.  I might be in the middle of teaching order of operations but if daycare calls to see if I brought the blanky that day, while then I have no choice but to wear the mother hat.  Blanky trumps math.  If a collar bone is broken, school day or not, I know where I must be.  </p>
<p>Husbands like mine are a treasure, he shares in the upbringing of these children with all his heart.  He loves them the same, we discipline as a team, he worries about them when need be ( not as a neurotic like me but as a caring and loving father instead).  He gives of his time, his attention, his everyhting without ever holding back.  He does not, however, get involved in the small details that occupy every moment of my being, that is a mother's duty alone.  He doesn't worry about where the blanky is or whether they have eaten enough vegeatbles.  He isn't consumed with the guilt of knowing that the Grammas are carrying the burden of driving our son to school each day.  He won't stay up at night wondering if the princess socks are washed and ready or whether there are enough soothers in the crib to last the night (never are, another post, another day).  I do.  I try my best.  Every Day.  This week my best was not good enough.</p>
<p>If 3 strikes were out as a mother, I'd be packing my bags.</p>
<p>On Monday, I forgot my lunch and right alongside my lunch sat Ty's snack for the day at home instead of his back pack.  I called the school in a panic wondering if I should call a gramma to come and bring something and the secretary let me know that she would take a little fruit snack down to him.  Bless her heart.  I sent a sweet note the next day to let them know how grateful.  Strike 1.  On Wednesday, I sent my son to school on a day 5 without his library book to exchange.  No biggy, I know but it is when every other kid gets a new book to check out and mine doesn't it and it really is MY fault.  Ty forgives me and that is the bottom line. Strike 2.  Wednesday is an entirely new ball game, the kind that you really cannot forgive, the kind of thing that I haven't told my dearest friends because I don't want them to think I'm crap at this juggleing both worlds thing.  I arranged for my son to be picked up by daddy because I had a staff meeting after school.  Chad went in early and I even sent a reminder to him right before I went to my meeting.  Remember to pick up the kids and get Ty first, every detail though out, except the most important.  I get a call half way through my meeting.  "Hi Mollie"  Hi Kathleen (secretary at Ty's school and used to be at my school) "I have Ty with me here."  Oh, Is he OK? Is he sick?  "No, it was early dismissal and there was no one here to pick him up.  "OMG"  What more can I say?  I called Gramma Judy, who once again bailed me out, even she knew it was early dismassal.  Strike 3 and in fact, I believe I was ejected from the game at this point.  </p>
<p>By the time I see my boy, I am in tears as I apologize over and over.  As kids do, they pick up and move forward, "Mom, it's not the end of the world and they gave me a sucker."  </p>
<p>I know it's NOT the end of the world and I'm NOT the first mom to do it but it doesn't make you feel any better about the decision to work.  I have beat myself up for a day and I'm going to let it go, it is my plight as a working mom.  My challenge this week is going to be to figure out a system that actually works that will keep us all on track.  I know without a doubt, that there is room for improvement here.</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/typepad/PajA/~4/Cgp36CmWEas" height="1" width="1" /></div></content>


    <feedburner:origLink>http://martinimomma.typepad.com/my_weblog/2009/11/when-your-best-isnt-good-enough.html</feedburner:origLink></entry>
    <entry>
        <title>How to Put Yourself First and Engineer Your Best Life</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/typepad/PajA/~3/o9QEYVudUIs/how-to-put-yourself-first-and-engineer-your-best-life.html" />
        <link rel="replies" type="text/html" href="http://martinimomma.typepad.com/my_weblog/2009/11/how-to-put-yourself-first-and-engineer-your-best-life.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e54f8e1be988340120a6ac85cc970c</id>
        <published>2009-11-05T11:26:52-06:00</published>
        <updated>2009-11-05T11:26:53-06:00</updated>
        <summary>Attention Women: How to Put Yourself First and Engineer Your Best Life Three Week Tele-Seminar from the Comfort of your Own Home The dawn of a NEW YEAR has always been a time for reflecting on the past, yet more...</summary>
        <author>
            <name>Kathryn Gompf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="awesomeness" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="coaching" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="follow your dreams" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="kathryn" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="coaching" />
        <category scheme="http://sixapart.com/ns/types#tag" term="goal setting" />
        <category scheme="http://sixapart.com/ns/types#tag" term="resolutions" />
        
<content type="html" xml:lang="en-CA" xml:base="http://martinimomma.typepad.com/my_weblog/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p align="center" class="MsoNormal" style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center"&gt;&lt;strong style="mso-bidi-font-weight: normal"&gt;&lt;span style="text-decoration: underline"&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY: Times New Roman"&gt;Attention Women:&lt;span style="mso-spacerun: yes"&gt;&amp;#0160; &lt;/span&gt;How to Put Yourself First and Engineer Your Best Life&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p align="center" class="MsoNormal" style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center"&gt;&lt;o:p&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;/font&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p align="center" class="MsoNormal" style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center"&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;span style="text-decoration: underline"&gt;&lt;/span&gt;&lt;/font&gt;&amp;#0160;&lt;/p&gt;
&lt;p align="center" class="MsoNormal" style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center"&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;span style="text-decoration: underline"&gt;Three Week Tele-Seminar from the Comfort of your Own Home&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;o:p&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;/font&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;The dawn of a NEW YEAR &lt;span style="COLOR: #333333"&gt;has always been a time for reflecting on the past, yet more importantly, looking forward to the upcoming year. It&amp;#39;s a time to reflect on the changes we want (or need) to make.&amp;#0160; It is a time to resolve to follow through on those changes.&lt;/span&gt; &lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;/font&gt;&amp;#0160;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;Do you or someone you know start each year with a list of resolutions?&amp;#0160; Do you or someone you know fail annually on fulfilling these personal commitments?&amp;#0160; Do you ever question WHY they don’t work?&amp;#0160; Why don’t they stick???&lt;/font&gt;&lt;/p&gt;
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&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;How would you like to ring in a NEW YEAR - 2010 with realistic goals and better still, have the tools to make them a reality? Did you know that people who explicitly make resolutions are 10 times more likely to attain their goals than people who don’t?&amp;#0160; &lt;/font&gt;&lt;font face="Times New Roman" size="3"&gt;Imagine the personal possibilities.&amp;#0160; Be accountable!&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;/font&gt;&amp;#0160;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;Sadly, according to John C. Norcross (&lt;st1:place w:st="on"&gt;&lt;st1:placetype w:st="on"&gt;University&lt;/st1:placetype&gt; of&amp;#0160;&lt;st1:placename w:st="on"&gt;Scranton&lt;/st1:placename&gt;&lt;/st1:place&gt;) more than 40 to 45% of American adults make one or more resolutions each year; however, by 6 months less than half are honoring them.&lt;/font&gt;&lt;/p&gt;
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&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"&gt;&lt;font face="Times New Roman" size="3"&gt;WHY?&amp;#0160; I will show and teach you introspective ways to push past the failure.&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;/font&gt;&amp;#0160;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;In this Tele-Seminar, I will help you to explore:&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;/font&gt;&amp;#0160;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt 40.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in"&gt;&lt;span style="FONT-SIZE: 10pt; FONT-FAMILY: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Symbol"&gt;&lt;span style="mso-list: Ignore"&gt;·&lt;span style="FONT: 7pt &amp;#39;Times New Roman&amp;#39;"&gt; &amp;#0160; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY: Times New Roman"&gt;Your current life and happiness scale &lt;a href="http://martinimomma.typepad.com/.a/6a00e54f8e1be988340120a6ac864f970c-pi" style="FLOAT: right"&gt;&lt;img alt="Resolution" class="asset asset-image at-xid-6a00e54f8e1be988340120a6ac864f970c " src="http://martinimomma.typepad.com/.a/6a00e54f8e1be988340120a6ac864f970c-320pi" style="DISPLAY: block; MARGIN: 0px" title="Resolution" /&gt;&lt;/a&gt;&lt;v:shapetype coordsize="21600,21600" filled="f" id="_x0000_t75" o:preferrelative="t" o:spt="75" path="m@4@5l@4@11@9@11@9@5xe" stroked="f"&gt;&lt;v:stroke joinstyle="miter"&gt;&lt;/v:stroke&gt;&lt;v:formulas&gt;&lt;v:f eqn="if lineDrawn pixelLineWidth 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @0 1 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum 0 0 @1"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @2 1 2"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @3 21600 pixelWidth"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @3 21600 pixelHeight"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @0 0 1"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @6 1 2"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @7 21600 pixelWidth"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @8 21600 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @7 21600 pixelHeight"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @10 21600 0"&gt;&lt;/v:f&gt;&lt;/v:formulas&gt;&lt;v:path gradientshapeok="t" o:connecttype="rect" o:extrusionok="f"&gt;&lt;/v:path&gt;&lt;o:lock aspectratio="t" v:ext="edit"&gt;&lt;/o:lock&gt;&lt;/v:shapetype&gt;&lt;/span&gt;&lt;/font&gt;&lt;v:shape id="_x0000_s1026" style="MARGIN-TOP: -0.7pt; Z-INDEX: -1; LEFT: 0px; MARGIN-LEFT: 217.45pt; WIDTH: 150.75pt; POSITION: absolute; HEIGHT: 124.5pt; TEXT-ALIGN: left; mso-position-horizontal: absolute; mso-position-horizontal-relative: text; mso-position-vertical: absolute; mso-position-vertical-relative: text" type="#_x0000_t75" wrapcoords="-107 0 -107 21470 21600 21470 21600 0 -107 0"&gt;&lt;v:imagedata o:title="resolution" src="file:///C:\DOCUME~1\HP_ADM~1\LOCALS~1\Temp\msohtml1\01\clip_image001.jpg"&gt;&lt;/v:imagedata&gt;&lt;w:wrap type="tight"&gt;&lt;/w:wrap&gt;&lt;/v:shape&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt 40.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in"&gt;&lt;span style="FONT-SIZE: 10pt; FONT-FAMILY: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Symbol"&gt;&lt;span style="mso-list: Ignore"&gt;·&lt;span style="FONT: 7pt &amp;#39;Times New Roman&amp;#39;"&gt; &amp;#0160; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face="Times New Roman" size="3"&gt;Your values and Future Self &lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt 40.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in"&gt;&lt;span style="FONT-SIZE: 10pt; FONT-FAMILY: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Symbol"&gt;&lt;span style="mso-list: Ignore"&gt;·&lt;span style="FONT: 7pt &amp;#39;Times New Roman&amp;#39;"&gt; &amp;#0160; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face="Times New Roman" size="3"&gt;What makes a habit? &lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt 40.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in"&gt;&lt;span style="FONT-SIZE: 10pt; FONT-FAMILY: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Symbol"&gt;&lt;span style="mso-list: Ignore"&gt;·&lt;span style="FONT: 7pt &amp;#39;Times New Roman&amp;#39;"&gt; &amp;#0160; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face="Times New Roman" size="3"&gt;Setting realistic and obtainable goals &lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt 40.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in"&gt;&lt;span style="FONT-SIZE: 10pt; FONT-FAMILY: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Symbol"&gt;&lt;span style="mso-list: Ignore"&gt;·&lt;span style="FONT: 7pt &amp;#39;Times New Roman&amp;#39;"&gt; &amp;#0160; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face="Times New Roman" size="3"&gt;Learning to say YES and NO &lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt 40.5pt; TEXT-INDENT: -0.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in"&gt;&lt;span style="FONT-SIZE: 10pt; FONT-FAMILY: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: Symbol"&gt;&lt;span style="mso-list: Ignore"&gt;·&lt;span style="FONT: 7pt &amp;#39;Times New Roman&amp;#39;"&gt; &amp;#0160; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;font face="Times New Roman" size="3"&gt;Provide tools of inspiration and motivation&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;/font&gt;&amp;#0160;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;span style="COLOR: #393535"&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY: Times New Roman"&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&amp;#0160;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;span style="COLOR: #393535"&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY: Times New Roman"&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&amp;#0160;&lt;/p&gt;&lt;span style="COLOR: #393535"&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY: Times New Roman"&gt;
&lt;p style="text-align: left; TEXT-ALIGN: left"&gt;If you’re curious and want to live your best year EVER, then you truly NEED enroll in this upcoming 3 week tele-class now—space is limited and it’s filling up quickly. &lt;/p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;span style="COLOR: #393535"&gt;&lt;font face="Times New Roman" size="3"&gt;If you have any additional questions, please contact me at &lt;/font&gt;&lt;a href="mailto:kath@inspiredbykath.com"&gt;&lt;font face="Times New Roman" size="3"&gt;kath@inspiredbykath.com&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;span style="COLOR: #393535"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;o:p&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;/font&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY: Times New Roman"&gt;&lt;strong&gt;&lt;span style="COLOR: #393535"&gt;Price:&lt;/span&gt;&lt;/strong&gt;&lt;span style="COLOR: #393535"&gt; $75&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 13.5pt"&gt;&lt;strong&gt;&lt;span style="COLOR: #393535"&gt;&lt;font face="Times New Roman" size="3"&gt;Location:&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="COLOR: #393535"&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY: Times New Roman"&gt; The comfort of your own home (you can dial-in from anywhere)&lt;br /&gt;&lt;strong&gt;Date:&lt;/strong&gt; November 24, December 1 and December 8&lt;br /&gt;&lt;strong&gt;Time:&lt;/strong&gt; 7:30 – 8:30 CST &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="LINE-HEIGHT: 13.5pt"&gt;&lt;span style="COLOR: #393535"&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY: Times New Roman"&gt;You will receive worksheets and a comprehensive list of resources to supplement your learning in this class.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;font size="3"&gt;&lt;span style="FONT-FAMILY: Times New Roman"&gt;&lt;span style="text-decoration: underline"&gt;About the Facilitator:&lt;/span&gt; &lt;span style="mso-spacerun: yes"&gt;&amp;#0160;&lt;/span&gt;Kathryn Gompf is a former Engineer who has designed her life to be exactly what she wants.&lt;span style="mso-spacerun: yes"&gt;&amp;#0160; &lt;/span&gt;She has a homemade MBA obtained through the trials and joy of owning a retail boutique and is trained as a Professional Coach through The Coaches Training Institute (CTI).&lt;span style="mso-spacerun: yes"&gt;&amp;#0160; &lt;/span&gt;In her spare time, she enjoys hanging with her two kids, husband, and dog, running marathons, ‘clean’ cooking and beer.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style="LINE-HEIGHT: 13.5pt"&gt;&lt;span style="COLOR: #393535"&gt;&lt;o:p&gt;&lt;font face="Times New Roman" size="3"&gt;&lt;/font&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/typepad/PajA/~4/o9QEYVudUIs" height="1" width="1"/&gt;</content>


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