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    <title>About Dreaming</title>
    
    
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    <id>tag:typepad.com,2003:weblog-350394</id>
    <updated>2011-03-02T10:28:35-05:00</updated>
    <subtitle>WELCOME TO ABOUT DREAMING : The Place To Be For Valuable Information And The Understanding ABOUT  DREAMING. Most Of All, To The Interpretations, Hopefully Leading To Great Insights Into Learning Why We DREAM The DREAMS We DREAM.</subtitle>
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        <title>The Wonderful World of Dreams</title>
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        <published>2011-03-02T10:28:35-05:00</published>
        <updated>2011-03-02T10:28:35-05:00</updated>
        <summary>The dream world is fascinating full of speculation, hope, and sometimes even fear. We can wake up from a good dream feeling refreshed and hopeful. On the other hand, we can wake up from a bad dream feeling tense and...</summary>
        <author>
            <name>JJ</name>
        </author>
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        <category scheme="http://sixapart.com/ns/types#tag" term="analyze dreams" />
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        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
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<div xmlns="http://www.w3.org/1999/xhtml"><p>The <a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank"><strong>dream world</strong></a> is fascinating full of speculation, hope, and sometimes even fear.  We can wake up from a good dream feeling refreshed and hopeful.  On the other hand, we can wake up from a bad dream feeling tense and apprehensive.<br /><br />Ever since Freud's Interpretation of Dreams was published, there has been recognition of the importance of dreams. But even before that there were <a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_self"><strong>dream interpretations</strong></a>. People had superstitious notions about dreams - for example, "Something is going to happen because I dreamed it was going to happen."<br /><br />This is a common misconception.  Regardless of what some people might say, if you dream you are falling and don’t wake up before you hit the ground in your dream, you will not die.  If you dream that someone close to you dies, that’s not an omen to warn you of their death. <a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank"><strong> Dreams</strong></a> do not predict the future.<br /><br />What <a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank"><strong>dreams</strong></a> can do is provide a sense of insight into ourselves.  They can help us cope with situations we’re unsure about.  They can guide us in a certain direction when faced with uncertainty.  They can simply give us an overall good feeling as we dream of something pleasant.<br /><br />The dream state is an experimental playground which gives you a chance to explore and express emotions without the usual inhibitions you may display in your waking life. Dreams provide an avenue of expression for that part of yourself that knows both your history and your potential as a spiritual being. <br /><br />They are another way the universe provides guidance about relationships, careers, and health problems. Through dreams you may find answers to your spiritual questions and even receive encouragement to some challenge in your life. While some dreams may allow you to release bottled emotions from your day's activities, others can lead to profound insights in a psychological or spiritual way.<br /><br />Acquiring the ability to <a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank"><strong>interpret your dreams</strong></a> is a powerful tool.  In analyzing your dreams, you can learn about your deep secrets and hidden feelings.  No one is a better expert at interpreting your dreams than yourself</p>
<p>Article Written By J. Foley</p>
<p><strong><a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank">Click Here</a> For a Great Resource On Understanding Your Dreams!</strong></p>
<p> </p>
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    </entry>
    <entry>
        <title>Dream interpretation - Remembering Your Dreams</title>
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        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0133f4ebe1de970b</id>
        <published>2010-10-07T23:22:37-04:00</published>
        <updated>2011-03-02T10:43:24-05:00</updated>
        <summary>Dream interpretation becomes quite difficult, as normally 50% of dream content is lost within 5 minutes of your waking up and 90% of the content in next 10 minutes. A great way to remember your dreams is by developing a...</summary>
        <author>
            <name>JJ</name>
        </author>
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<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank"><strong>Dream interpretation</strong></a> becomes quite difficult, as normally 50% of dream content is lost within 5 minutes of your waking up and 90% of the content in next 10 minutes.</p>
<p>A great way to remember your dreams is by developing a habit of writing them down every morning immediately upon waking. This way you can maintain your own dream journal. Based on the pattern emerging from your dream records, you can make your own dream interpretation.<br />Maintaining Your Personal Dream Journal</p>
<p>One can keep a track of all the dreams, which will go a long way in making serious research in <a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank"><strong>dream interpretation</strong></a>. Look for a pattern that may emerge and analyze your dreams. Such patterns will start emerging once you start maintaining your journal regularly for some nights. The following things should be kept in mind while maintaining your dream journal.</p>
<p>·    Immediately after getting up in the morning, try to recall your dream and make a record of all the events and objects. If you cannot remember the entire dream, jot down few words, or even an impression of the dream will do.</p>
<p>·    Focus on the key symbols, location, context and theme of the dream.</p>
<p>·    Look for a place where no one disturbs you and start analyzing and interpreting your dream.<br />·    In order to capture the deeper meaning of your dream, try to concentrate and meditate for a while.</p>
<p>·    As you review your dream notes, pay close attention to your feelings that emerged while in dream world and or upon waking.</p>
<p>·    Remember that the dream as well as the dreamer is unique.</p>
<p>·    Look for meaning of each and every symbol, surroundings and objects. This will make <a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank"><strong>dream interpretation</strong></a><a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank"> </a>a really fascinating job filled with lot of fun.</p>
<p>Those who wish to analyze their dreams can make use of the information. Dream interpretation can help them in taking decision or gaining control over issues in their normal working life. They simply need to follow some simple guidelines. You will soon realize that <a href="http://www.buy.com/prod/the-dictionary-of-dream-interpretation/q/loc/106/30137909.html" target="_blank"><strong>dream interpretation</strong></a> is an interesting and fun way of leading a better and successful life.</p>
<p> </p>
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    <entry>
        <title>Dream Interpretation - Common Symbols And Their Meanings</title>
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        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0133f4024840970b</id>
        <published>2010-09-08T21:47:13-04:00</published>
        <updated>2010-09-08T21:47:13-04:00</updated>
        <summary>Dream interpretation has many forms; it can be done be done for the sake of fun, hobby or can be taken up as a serious career. Psychologists and therapists are already incorporating dream interpretation into their practice. They find it...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="dream interpretation" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="dream symbols" />
        
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&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;Dream interpretation has many forms; it can be done be done for the sake of fun, hobby or can be taken up as a serious career. Psychologists and therapists are already incorporating dream interpretation into their practice. They find it as a very useful tool to gain access to hidden desires and deep-rooted personality issues of a dreamer.&lt;/p&gt;Symbols and objects frequently encountered in dream state facilitate dream interpretation.&lt;br&gt;&lt;p&gt;Here is a summary for ready reference.&lt;/p&gt;1. Dreaming of Colors:&lt;br&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Red – symbolizes either passion or anger.&lt;/p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Pink – denotes healing power of love.&lt;br&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Black – symbolizes fear of death or aging.&lt;/p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Grey - symbolizes confusion or fear.&lt;br&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; White – signifies fear of death or new surroundings.&lt;/p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Green - symbolizes healing.·&amp;nbsp;&amp;nbsp;&amp;nbsp; Blue – stands for sadness.&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Yellow - symbolizes peace, calm and hope.2.&amp;nbsp; Dream about numbers: Dream interpretation has helped in assigning meaning to some numbers.·&amp;nbsp;&amp;nbsp;&amp;nbsp; One - stands for unity.&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Two - symbolizes equality, spiritual or gender balance.&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Three - stands for unity, harmony or spiritual fulfillment.&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Five - stands for a change both in positive or negative context.&lt;/p&gt;Likewise, dream interpretation for remaining numbers needs to be evolved on your own experiences.&lt;br&gt;&lt;br&gt;&lt;p&gt;3. Dreaming of a baby or a pregnancy: Dream interpretation of such dreams often points to new experiences in life.4. Dreaming about various other objects:&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Accident - represents fear of physical or mental break down.&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Awakening - symbolizes openness to new ideas or experiences.&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Brother - signifies betterment or strained relationship. &lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Climbing - stands for attaining new mental, spiritual or physical goals.&lt;/p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Desert - dreaming of a desert or being lost in desert stands for&amp;nbsp; loneliness.&lt;br&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Door - symbolizes better opportunity. If you are afraid of opening a door in the &amp;nbsp;&amp;nbsp;&amp;nbsp; dream, it means that you are afraid of new challenges or trying on new things.&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Eating – stands for nourishment or need to be taken care of.&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Falling - means loss of control or being unable to maintain position in life.&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Jumping - stands for achieving higher goals.&lt;/p&gt;

&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Ladder – symbolizes growth.&lt;/p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Military - denotes desire for authority.&lt;br&gt;&lt;p&gt;·&amp;nbsp;&amp;nbsp;&amp;nbsp; Rain - represents depression.&lt;/p&gt;Thus, you can now see how dream interpretation becomes even more fascinating by analyzing the symbols. &lt;br&gt;&lt;br&gt;&lt;br&gt;Article Written By J. Foley&lt;br&gt;&lt;a href="http://offermobi.ringrevenue.com/c/66/2781-20703-61644?us=click.track%3FCID%3D120487%26AFID%3D139962%26SID%3D8772684242%26PPCPN%3D8772684242" target="_top"&gt;&lt;img src="http://c.5ribs.com/31946_original.jpg" alt="Call Now: 877-268-4242" border="0"/&gt;&lt;/a&gt;&lt;fieldset class="zemanta-related"&gt;&lt;legend class="zemanta-related-title"&gt;Related articles by Zemanta&lt;/legend&gt;&lt;ul class="zemanta-article-ul"&gt;&lt;li class="zemanta-article-ul-li"&gt;&lt;a href="http://www.firsthelp.net/"&gt;Dream Interpretation&lt;/a&gt; (firsthelp.net)&lt;/li&gt;
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    <entry>
        <title>Unlock The Secrets Of Dream Messages</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2010/08/unlock-the-secrets-of-dream-messages.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2010/08/unlock-the-secrets-of-dream-messages.html" thr:count="2" thr:updated="2011-05-09T05:11:23-04:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0134867226fa970c</id>
        <published>2010-08-25T00:04:02-04:00</published>
        <updated>2010-08-25T00:04:02-04:00</updated>
        <summary>Maintaining a personal dream journal is one of the best ways to do dream interpretation. You can use the amazing knowledge experienced from your dreams to solve your current problems and issues and to make decisions with greater care. You...</summary>
        <author>
            <name>JJ</name>
        </author>
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        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        
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<div xmlns="http://www.w3.org/1999/xhtml"><p>Maintaining a personal <a class="zem_slink" href="http://en.wikipedia.org/wiki/Dream_journal" rel="wikipedia" title="Dream journal">dream journal</a> is one of the best ways to do <a class="zem_slink" href="http://en.wikipedia.org/wiki/Dream_interpretation" rel="wikipedia" title="Dream interpretation">dream interpretation</a>. You can use the amazing knowledge experienced from your dreams to solve your current problems and issues and to make decisions with greater care. You get peace of <a class="zem_slink" href="http://en.wikipedia.org/wiki/Mind" rel="wikipedia" title="Mind">mind</a>, increase your <a class="zem_slink" href="http://en.wikipedia.org/wiki/Self-awareness" rel="wikipedia" title="Self-awareness">self-awareness</a>, create relationships that are more loving and therefore lead a fulfilled, rewarding and joyful life.</p><p>TTAQ technique, of <a class="zem_slink" href="http://en.wikipedia.org/wiki/Dream" rel="wikipedia" title="Dream">dream</a> interpretation, created by Savary, Berne and Kaplan-Williams, is a simple but powerful way to inspire new thinking. Its approach is sparked by the dream rather than solving the mystery of dream. Your dreams are a dialogue between your inner self and your waking self, that is to say your <a class="zem_slink" href="http://en.wikipedia.org/wiki/Subconscious" rel="wikipedia" title="Subconscious">subconscious</a> and conscious self. Your subconscious already carries all the knowledge you need to lead the life you were meant to live. </p><p>You have a destiny and a purpose and you have the power to direct the course of your lifetime. Your life journey cannot fail without your approval. All you need to know is how to access the incredible information already stored in you. You can do this by understanding your dream messages. This is one powerful way to make your subconscious communicate directly with your conscious self. Your dreams are giving messages about you and can be highly beneficial in providing you with powerful and often life-changing hints.</p><br />Your dreams can give you hints about.<br />·    How to solve problems?  <br />·    What opportunities you may be missing?<br />·    How your <a class="zem_slink" href="http://en.wikipedia.org/wiki/Emotion" rel="wikipedia" title="Emotion">emotions</a> are affecting your life?<br />·    How your behavior may be blocking your progress?<br />·    And much more<br /><p>The key to TTAQ is a four-step process comprising title, theme, affect, and finally question. Give your dream a title; describe theme of your dream, note down the emotional effect or impact of your dream. Then try to make out what important issue is the dream addressing. </p><p>Dream interpretation can be more accurate and meaningful if proper care is taken in maintaining the records of the dreams as per specified guidelines. If the details are recorded sincerely, a person can gain control over day-to-day issues and lead a very successful life.  </p><p>Article Written by J. Foley</p><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://jezebel.com/5583951/dream-discussion-groups-bring-your-own-subconscious">Dream Discussion Groups: Bring Your Own Subconscious [All I Have To Do Is Dream]</a> (jezebel.com)</li>
<li class="zemanta-article-ul-li"><a href="http://spokendreams.wordpress.com/2010/08/24/dream-recordings/">Dream Recordings</a> (spokendreams.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.huffingtonpost.com/angella-nazarian/a-flash-of-genius-emincep_b_651726.html">Angella Nazarian: A Flash of Genius: Inception, This Summer's Blockbuster Movie</a> (huffingtonpost.com)</li>
<li class="zemanta-article-ul-li"><a href="http://socyberty.com/psychology/dreams-8/">Dreams</a> (socyberty.com)</li>
<li class="zemanta-article-ul-li"><a href="http://socyberty.com/psychology/facts-about-your-dream-love-life/">Facts About Your Dream - Love Life</a> (socyberty.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.brighthub.com/society/paranormal/articles/72462.aspx">Dream Interpretation</a> (brighthub.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.webmd.com/sleep-disorders/features/freaky-dreams-what-do-they-mean?src=RSS_PUBLIC">Freaky Dreams</a> (webmd.com)</li>
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    </entry>
    <entry>
        <title>Dream Interpretation - Day Dreaming</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2010/08/dream-interpretation---day-dreaming.html" />
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        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0133f2fe5268970b</id>
        <published>2010-08-11T09:27:13-04:00</published>
        <updated>2010-08-11T09:27:13-04:00</updated>
        <summary>Dream interpretation has proven that dreams come from our internal unconscious mind, which is a storehouse of feelings, experiences and images. These dreams give us valuable information about what is going on in our lives, directly or in symbolic form....</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="day dreaming" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="day dreaming" />
        <category scheme="http://sixapart.com/ns/types#tag" term="day dreams" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><a href="http://02603f3npehx4rddsfognwwi1r.hop.clickbank.net/?tid=DREAMSANSWERED" target="_blank">Dream interpretation</a> has proven that dreams come from our internal unconscious mind, which is a storehouse of feelings, experiences and images. These dreams give us valuable information about what is going on in our lives, directly or in symbolic form.<br /><br />Day Dreaming – Importance<br /><br />Daydreaming allows the subconscious mind to work in its own imaginative ways. It brings pleasure as well as solution to problems, which otherwise with a rational thought can never be achieved. Daydreaming is quite valuable as it provides an escape. It also brings solution to our unsolved problems, inducing a creative thought form sometimes leading to inventions.<br /><br />The key to daydreaming is the right state of mind. If you want to practice daydreaming, you can visit various web sites that offer free self-hypnosis session or one can join self-hypnosis master classes audio programs.<br /><br />When you dream or daydream, note down the happenings and then review the story of that dream. Remind yourself of the events, pictures, sensation and the sensory information it involved. Many people now want to start dream interpretation because of its growing demand. More and more people want to learn as to how to go into daydreaming.<br /><br />You Can Also Cultivate And Experience Daydreaming<br />You have to first underline a pattern of circumstances that brings you in particular day dreaming state. First, you have to find as to what helps you daydream, then you have to use this process regularly and imagine that you are in that experience, re-create those circumstances inside your mind. Once you start daydreaming you are bound to get best ideas and inspirations from such experiences. Next time when you have to make any decisions, solve a problem or overcome a challenge, you can set up the circumstances so that you can trigger your day dreaming state. This will allow you to explore your problems and find a decision. After the daydream gets over, make notes of what you experienced and discovered.<br /><br /><p>Get up! Forget conventional <a href="http://02603f3npehx4rddsfognwwi1r.hop.clickbank.net/?tid=DREAMSANSWERED" target="_blank">dream interpretation</a> and learn to cultivate your daydreams in order to find solution to your various problems. This improves your mental caliber and you become successful in life.</p><p>Article Written By J. Foley</p><p /><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://socyberty.com/psychology/dreams-meaning-and-their-types/">Dreams Meaning and Their Types</a> (socyberty.com)</li>
<li class="zemanta-article-ul-li"><a href="http://socyberty.com/psychology/dreams-8/">Dreams</a> (socyberty.com)</li>
<li class="zemanta-article-ul-li"><a href="http://markovthoughtchain.wordpress.com/2010/07/28/dream-to-forget/">Dream To Forget</a> (markovthoughtchain.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://jezebel.com/5584984/dream-workshops-are-the-new-book-club">Dream Workshops Are The New Book Club [The Interpretation Of Dreams]</a> (jezebel.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.brighthub.com/society/paranormal/articles/72462.aspx">Dream Interpretation</a> (brighthub.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.lifescript.com/Soul/Spirit/Dreams/The_Meaning_of_Dreams.aspx?utm_campaign=Zemanta">The Meaning of Dreams</a> (lifescript.com)</li>
<li class="zemanta-article-ul-li"><a href="http://jezebel.com/5583951/dream-discussion-groups-bring-your-own-subconscious">Dream Discussion Groups: Bring Your Own Subconscious [All I Have To Do Is Dream]</a> (jezebel.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.psychologytoday.com/blog/what-the-wild-things-are/201008/only-in-your-dreams">Only in your dreams</a> (psychologytoday.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.huffingtonpost.com/natasha-dern/can-dreams-reveal-potenti_b_642775.html">Natasha Dern: Can Dreams Reveal Potential or Predict The Future?</a> (huffingtonpost.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.teachstreet.com/alternative-health-education/articles/janette-brown/dreaming-connecting-to-our-dreams-to-each-other/pb-51ibrseww">Dreaming: Connecting to Our Dreams &amp; to Each Other</a> (teachstreet.com)</li>
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    <entry>
        <title>Dream Interpretation –Interpreting Your Dreams</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2010/07/dream-interpretation-interpreting-your-dreams.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2010/07/dream-interpretation-interpreting-your-dreams.html" thr:count="1" thr:updated="2011-08-18T02:41:26-04:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0133f27c7d27970b</id>
        <published>2010-07-22T22:24:59-04:00</published>
        <updated>2010-07-22T22:24:59-04:00</updated>
        <summary>Your dreams are full of symbols and allegories and in order to attempt dream interpretation you need to decode your dreams to find appropriate meanings. It is important to capture your dreams as precisely as possible. Maintaining a dream journal...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="dream interpretation" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
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        <category scheme="http://sixapart.com/ns/types#tag" term="dreaming" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        <category scheme="http://sixapart.com/ns/types#tag" term="interpreting dreams" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><a href="http://affiliate.buy.com/gateway.aspx?adid=17662&amp;aid=10387773&amp;pid=3344328&amp;sURL=http%3A%2F%2Fwww.buy.com%2Fprod%2Fthe-dictionary-of-dream-interpretation%2Fq%2Floc%2F106%2F30137909.html&amp;cjsku=30137909%22%20target=" target="_blank">Your dreams are full of symbols and allegories</a> and in order to attempt dream interpretation you need to decode your dreams to find appropriate meanings. It is important to capture your dreams as precisely as possible. Maintaining a dream journal will help you to keep a track of your dreams and recognize a pattern. <br /><br /><a href="http://affiliate.buy.com/gateway.aspx?adid=17662&amp;aid=10387773&amp;pid=3344328&amp;sURL=http%3A%2F%2Fwww.buy.com%2Fprod%2Fthe-dictionary-of-dream-interpretation%2Fq%2Floc%2F106%2F30137909.html&amp;cjsku=30137909%22%20target=" target="_blank">Dream Interpretation</a><br /><br /><p>Yes, you can i<a href="http://affiliate.buy.com/gateway.aspx?adid=17662&amp;aid=10387773&amp;pid=3344328&amp;sURL=http%3A%2F%2Fwww.buy.com%2Fprod%2Fthe-dictionary-of-dream-interpretation%2Fq%2Floc%2F106%2F30137909.html&amp;cjsku=30137909%22%20target=" target="_blank">nterpret your dreams</a> by following certain tips. When you venture into dream interpretation, you need to develop your own method of interpretations for the symbols that are pertinent or related to your personal life experiences. Using a dream dictionary can be misleading, as it is based on somebody else’s experiences.  Other’s experiences do not create the same symbols that your own mind has created. </p><p>Some of the basic components in most dreams are you, the location, the scene, the action, various forms or actors, object and the result, which is normally not seen or remembered by the dreamer. Thus keeping all these aspects in view, you can attempt dream interpretation with confidence. </p><br /><a href="http://affiliate.buy.com/gateway.aspx?adid=17662&amp;aid=10387773&amp;pid=3344328&amp;sURL=http%3A%2F%2Fwww.buy.com%2Fprod%2Fthe-dictionary-of-dream-interpretation%2Fq%2Floc%2F106%2F30137909.html&amp;cjsku=30137909%22%20target=" target="_blank">Key To Analyze And Interpret Your Dreams</a><br /><br /><p><a href="http://affiliate.buy.com/gateway.aspx?adid=17662&amp;aid=10387773&amp;pid=3344328&amp;sURL=http%3A%2F%2Fwww.buy.com%2Fprod%2Fthe-dictionary-of-dream-interpretation%2Fq%2Floc%2F106%2F30137909.html&amp;cjsku=30137909%22%20target=" target="_blank">Dream interpretation</a> is undertaken by the process of divide and analyze. You need to dissect your dreams into separate parts or components and examine each part for its particular meaning. Each one contains the small view of the whole picture. As such, you need to take every part of your dream into consideration and separate it from the rest. </p><p>Use separate pieces of paper to record your observations. With each part, note down from your memory, what feelings this part has for you, what memories does it evoke, who and what does it remind you of and what impression do you have for it. Add every notion that comes to your mind. Restrict your analysis to each individual part and not how it played a role in the dream. </p><p>After you have done this with all the parts, review what is going on in your life now. Now you are ready to fit the puzzle together. Remember you are the only one who has the information to make the final dream interpretation. It is all stored in the memory bank of your brain.</p><p><strong>For More Info On this topic ----&gt;<a href="http://affiliate.buy.com/gateway.aspx?adid=17662&amp;aid=10387773&amp;pid=3344328&amp;sURL=http%3A%2F%2Fwww.buy.com%2Fprod%2Fthe-dictionary-of-dream-interpretation%2Fq%2Floc%2F106%2F30137909.html&amp;cjsku=30137909%22%20target=" target="_blank">Go Here!</a></strong></p><p>Article Written By J. Foley</p><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://jezebel.com/5584984/dream-workshops-are-the-new-book-club">Dream Workshops Are The New Book Club [The Interpretation Of Dreams]</a> (jezebel.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.lifescript.com/Soul/Spirit/Dreams/The_Meaning_of_Dreams.aspx?utm_campaign=Zemanta">The Meaning of Dreams</a> (lifescript.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.brighthub.com/society/paranormal/articles/72462.aspx">Dream Interpretation</a> (brighthub.com)</li>
<li class="zemanta-article-ul-li"><a href="http://jezebel.com/5583951/dream-discussion-groups-bring-your-own-subconscious">Dream Discussion Groups: Bring Your Own Subconscious [All I Have To Do Is Dream]</a> (jezebel.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.huffingtonpost.com/natasha-dern/can-dreams-reveal-potenti_b_642775.html">Natasha Dern: Can Dreams Reveal Potential or Predict The Future?</a> (huffingtonpost.com)</li>
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    <entry>
        <title>Do Cats Dream of Catching Mice?</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2010/04/do-cats-dream-of-catching-mice.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2010/04/do-cats-dream-of-catching-mice.html" thr:count="1" thr:updated="2010-06-08T10:36:53-04:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0133ec7c34bf970b</id>
        <published>2010-04-05T21:25:05-04:00</published>
        <updated>2010-04-05T21:25:05-04:00</updated>
        <summary>Sleepless in America Healthy rest, problem sleep, and the dreams and nightmares therein. by John Cline, Ph.D. Do other creatures dream as people do? Philip K. Dick's 1968 novel, "Do Androids Dream of Electric Sheep?" explores a number of philosophical...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="dream analysis" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Rapid eye movement sleep" />
        
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<div xmlns="http://www.w3.org/1999/xhtml"><div class="blog-header-left" style="float: left; width: 640px; height: 100px; padding-right: 15px;">
 
 <h1 style="margin-top: 0px; font-size: 32px; font-weight: normal; font-family: georgia; color: #24499a; margin-bottom: 0px; padding-bottom: 0px;">
  <a href="http://www.psychologytoday.com/blog/sleepless-in-america" style="font-weight: normal;">Sleepless in America</a> </h1>
 <div class="blog-header-description" style="font-size: 14px;">
  Healthy rest, problem sleep, and the dreams and nightmares therein. 
 </div>
 <div class="blog-header-byline" style="padding-top: 5px; font-size: 13px;">
  by <a href="http://www.psychologytoday.com/blog/bloggers/john-cline-phd">John 
Cline, Ph.D.</a> </div>
</div><p>Do other creatures dream as people do? </p><p>Philip K. Dick's 1968 novel, "Do Androids Dream of Electric Sheep?" 
explores a number of philosophical issues related to the nature of being
 human. It became the inspiration for the influential 1982 movie, "Blade
 Runner." The title of the novel indicates the importance we attach to <a class="pt-basics-link" href="http://www.psychologytoday.com/basics/dreaming" title="Psychology  Today looks at Dreaming">dreaming</a> as an 
important characteristic of the human experience. As we move toward what
 some futurists such as Ray Kurtzweil call the <a class="ext" href="http://www.kurzweilai.net/articles/art0134.html?printable=1" target="_blank">technological singularity</a><span class="ext" /> 
we may ask: Will intelligent or even <a class="pt-basics-link" href="http://www.psychologytoday.com/basics/spirituality" title="Psychology Today looks at Spirituality">spiritual</a>
 machines need to <a class="pt-basics-link" href="http://www.psychologytoday.com/basics/sleep" title="Psychology Today looks at Sleep">sleep</a>,
 to dream? While this question may still lie in the future it is also 
possible to ponder whether other creatures, the animals already in our 
world, also dream.</p><p><a class="zem_slink" href="http://en.wikipedia.org/wiki/Rapid_eye_movement_sleep" rel="wikipedia" title="Rapid eye movement sleep">REM sleep</a> is associated with episodes of vivid dreaming was and first
 discovered by Aserinsky &amp; Kleitman in humans during the 1950's. 
Awakening people during REM sleep typically results in a report of vivid
 dream imagery and a complex associated story line. Dream imagery can 
occur in other sleep states but is typically less vivid and complex. 
After the REM state was identified in humans, a similar state was 
discovered by Dement a few years later in cats. As in humans, cats in 
REM sleep show a low voltage EEG with characteristic eye movements. 
There is also a loss of muscle tone (atonia), presumably to prevent 
acting out of the dream content. This striking cross species similarity 
of <a class="pt-basics-link" href="http://www.psychologytoday.com/basics/neuroscience" title="Psychology Today looks at Neuroscience">brain</a>
 states and behavior indicated that dreaming may not be limited to or be
 a uniquely human state of consciousness. In fact, much of the initial 
work on REM sleep was done on cats and the underlying brain centers 
involved in REM sleep were discovered in the cat.</p>
<p>Further research quickly revealed that REM sleep was not limited to 
humans and cats. On the contrary it was found to be widespread among 
animals. With only a few exceptions REM sleep appears to be nearly 
universal among mammals and birds. An unusual anteater found in 
Australia does not show any evidence of REM-like EEG patterns. More 
recent investigations, however, indicate that there may be patterns of 
brain stem activation that are similar to those seen in REM sleep in 
other animals. Certain marine mammals such as dolphins have evolved 
unihemispheric sleep so that only one side of the brain shows evidence 
of deep sleep at a time. The other hemisphere remains alert allowing 
these creatures to keep swimming and responding to the environment. It 
is unclear whether or not dolphins have any REM sleep at all and if they
 do it is less than 15 minutes a day. Birds show REM sleep but in small 
amounts that occur in brief episodes that last only a few seconds at a 
time.</p>
<p>The purpose of REM sleep remains unclear but does seem related to the
 degree of maturity of an animal at birth. Animals that are very 
helpless at birth, such as ferrets and armadillos, have large amounts of
 REM while more mature animals at birth such as cattle and horses have 
relatively little. Humans are born intermediate between the most 
helpless and most mature animals and have moderate amounts of REM sleep 
at birth. It may be that REM sleep has a role in the development of the 
brain. For unknown reasons animals that have a lot of REM sleep at birth
 also continue to have a lot of REM sleep as adults.</p>
<p>Of course, having REM sleep does not absolutely indicate that the 
same subjective experience of an alternative world of dreams exists in 
other animals. Yet-anyone who has seen a cat or dog sleep and have some <a class="ext" href="http://www.youtube.com/watch?v=TLIXBR3LGkM&amp;feature=related" target="_blank">loss of the muscle atonia</a><span class="ext" /> 
associated with the REM state must be struck by what looks like an 
effort to run and move that certainly suggests an ongoing dream.</p>
<p>While we still do not know exactly why we sleep and dream, it seems 
to have served an important role in the evolution of animal brain 
function. Whether or not it is somehow necessary to awareness or 
consciousness is not known. We will have to await either for the 
emergence of intelligent machines or contact with some complex 
extraterrestrial life to have a better answer to this question. It does 
appear, however, that we can answer the question of whether cats dream 
of catching mice - in the affirmative.</p>
<p /><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://leftbrainrightbrain.co.uk/2010/03/clinical-trial-of-donepezil-for-improving-rem-sleep-in-autistic-children/">Clinical trial of Donepezil for improving REM sleep in autistic children</a> (leftbrainrightbrain.co.uk)</li>
<li class="zemanta-article-ul-li"><a href="http://andrewsullivan.theatlantic.com/the_daily_dish/2010/02/conquering-creative-block.html">Conquering Creative Block</a> (andrewsullivan.theatlantic.com)</li>
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<li class="zemanta-article-ul-li"><a href="http://findmeacure.com/2010/03/08/nod-off-to-take-off/">Nod Off to Take Off</a> (findmeacure.com)</li>
<li class="zemanta-article-ul-li"><a href="http://franklysaurkraut.blogspot.com/2010/03/new-research-on-rem-rapid-eye-movement.html">New Research on REM (Rapid Eye Movement)</a> (franklysaurkraut.blogspot.com)</li>
<li class="zemanta-article-ul-li"><a href="http://www.marksdailyapple.com/the-definitive-guide-to-sleep/">The Definitive Guide to Sleep</a> (marksdailyapple.com)</li>
<li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.guardian.co.uk/science/2010/feb/21/naps-improve-learning-ability&amp;a=13475361&amp;rid=f621b173-1064-4ecc-b4fc-396f1a725ec9&amp;e=c694d7f2c55e46e0af09796262d4dc2f">People learn more after a siesta, say scientists</a> (guardian.co.uk)</li>
<li class="zemanta-article-ul-li"><a href="http://eon.businesswire.com/news/eon/20100325005950/en">Job Stress is Robbing America of Quality Sleep</a> (eon.businesswire.com)</li>
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<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/f621b173-1064-4ecc-b4fc-396f1a725ec9/" title="Reblog this post [with Zemanta]"><img alt="Reblog this post [with Zemanta]" class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=f621b173-1064-4ecc-b4fc-396f1a725ec9" style="border: medium none; float: right;" /></a><span class="zem-script more-related pretty-attribution"><script defer="defer" src="http://static.zemanta.com/readside/loader.js" type="text/javascript" /></span></div></div>
</content>



    </entry>
    <entry>
        <title>5 Telltale Dreams About Adulthood</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2010/01/5-telltale-dreams-about-adulthood.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2010/01/5-telltale-dreams-about-adulthood.html" thr:count="2" thr:updated="2010-07-27T13:27:53-04:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef012876e07cb0970c</id>
        <published>2010-01-15T23:15:55-05:00</published>
        <updated>2010-01-15T23:15:55-05:00</updated>
        <summary>Well, as long as everybody's now talking about sleep as the next feminist issue, I thought I'd tap into what actually happens when most of us sleep: we dream. Not all of us, I suppose. An old boyfriend of mine...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="dream analysis" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreaming" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><div class="entry_body_text">
																		<p>Well, as long as everybody's now talking about sleep as the <a href="http://www.huffingtonpost.com/arianna-huffington/sleep-challenge-2010-wome_b_409973.html" target="_hplink">next feminist issue</a>, I thought I'd tap into what actually happens when most of us sleep: we dream.</p>

<p>Not all of us, I suppose. An old boyfriend of mine used to maintain
that he dreamt mostly in images: i.e., he'd be standing out in the
middle of a field or perched atop a mountain. "Huh?" I thought. "You
mean you don't dream that someone's chasing you around your kitchen
table with a knife?"</p>

<p>Not only are my dreams hopelessly plot-driven and transparent, they
are also recurrent. There are four or five dreams that I must have at
least once a month, and every time, I wake up bathed in sweat. But once
I began to reflect upon these dreams and analyze them more closely, I
realized that they are all - in one way or another - telltale dreams of
adulthood.</p>

<p>On the off-chance that you've had them - or similar recurrent dreams
- I present them here so that we can all get a better handle on our
collective demons:</p>

<p>1. <strong>Test Anxiety</strong> - I frequently dream that I'm back
in High School - invariably in a Math class. I learn that there's a
test that very day, but I freak out because I haven't been attending
the class regularly or doing the homework. According to this list of <a href="http://www.toptenz.net/top-10-recurring-dreams.php" target="_hplink">top 10 recurring dreams</a>,
dreams about "preparedness" are very common and signify - ding! - that
you feel "lost or unprepared about something in your life." Since I
recently posted on why not being able to conceptualize a "<a href="http://realdelia.com/2010/01/11/signposts-of-adulthood-finding-your-forever-house/" target="_hplink">forever house</a>" may be a sign that I still haven't grown up, I think I'd have to say: Bingo.</p>

<p>2. <strong>Haven't Learned The Lines</strong> - In a similar vein, I
often dream that I've been cast for a part in a play but haven't
learned the lines. I did quite a bit of theatre as a child and there is
a visceral, gut-level dread that comes with not knowing your lines. The
odd thing about both this dream and number one is that I've never been
unprepared for a test in my life or failed to learn a set of lines I
was given. Despite that, I clearly live my life fearing that I won't
one day be prepared for something. (This reminds me of a friend here in
London who always shows up five minutes early to appointments because
he's afraid he'll be late.) The moral of the story? Mastery doesn't
negate anxiety.</p>

<p>3. <strong>The Elevator Dream</strong> - No, this isn't about being
trapped in an elevator. It's about getting in an elevator, pushing the
button for a certain floor, and then having the elevator start moving
in all sorts of directions, veering wildly from right to left, up and
down...even diagonally. (And, yes, I have read Roald Dahl's <a href="http://www.amazon.com/Charlie-Great-Glass-Elevator-Roald/dp/0141301120" target="_hplink">Charlie and The Great Glass Elevator</a>.) I think that this is fundamentally a dream about goal-directedness, which strikes me as an apt thing for someone with a <a href="http://realdelia.com/2009/04/13/kaleidoscope-careers-uncovering-your-inner-cezanne/" target="_hplink">kaleidoscope career </a>to worry about.</p>

<p>4. <strong>Naked in The Office</strong> - This is also apparently a <a href="http://www.toptenz.net/top-10-recurring-dreams.php" target="_hplink">very common dream</a>
and is thought to suggest a fear of public exposure. Since I blog about
my personal life several times a week, I'm going to over-rule the
experts and say that this is really a dream about legitimacy. When you
work at home - as I do - you are wracked with worry that by not having
the requisite water cooler, business card or Friday bagel brunch, you
are somehow <a href="http://realdelia.com/2009/12/07/five-ways-to-feel-more-legitimate-as-a-writer/" target="_hplink">less legitimate</a> as a professional. And <em>that</em> is the exposure which you fear will be revealed - that you're really, deep down, a phony.</p>

<p>5. <strong>Childhood</strong> - I often dream that I'm back in my
childhood, witnessing something that upsets me but which I am unable to
stop because I am too small or too young or too afraid. I think this is
fundamentally a dream about powerlessness, which is of course a central
theme of adulthood.</p>

<p>Oh dear. I fear I've (once again) revealed a tad too much about my psyche. No matter. According to <a href="http://www.nytimes.com/2009/11/10/health/10mind.html?_r=3" target="_hplink">this study</a>, dreams aren't really about your psyche. They're just exercise for your brain.</p>

<p>Phew. Boy, do I feel healthy now.</p>

<p>How about you? What are your recurrent dreams?</p>
										
									

								
								      
            

								<div class="clear full"> </div>
								

																	<p>
										<strong>
											Follow Delia Lloyd on Twitter:
											<a href="http://www.twitter.com/realdelia">
												www.twitter.com/realdelia
											</a></strong></p><strong>Read More:</strong>
												<a href="http://www.huffingtonpost.com/tag/brain-exercise">Brain Exercise</a>
						, 						<a href="http://www.huffingtonpost.com/tag/charlie-and-the-great-glass-elevator">Charlie And The Great Glass Elevator</a>
						, 						<a href="http://www.huffingtonpost.com/tag/delia-lloyd">Delia Lloyd</a>
						, 						<a href="http://www.huffingtonpost.com/tag/dreaming">Dreaming</a>
						, 						<a href="http://www.huffingtonpost.com/tag/dreams">Dreams</a>
						, 						<a href="http://www.huffingtonpost.com/tag/elevator-dreams">Elevator Dreams</a>
						, 						<a href="http://www.huffingtonpost.com/tag/elevators">Elevators</a>
						, 						<a href="http://www.huffingtonpost.com/tag/forever-house">Forever House</a>
						, 						<a href="http://www.huffingtonpost.com/tag/high-school">High School</a>
						, 						<a href="http://www.huffingtonpost.com/tag/interpreting-dreams">Interpreting Dreams</a>
						, 						<a href="http://www.huffingtonpost.com/tag/kaleidoscope-careers">Kaleidoscope Careers</a>
						, 						<a href="http://www.huffingtonpost.com/tag/learning-your-lines">Learning Your Lines</a>
						, 						<a href="http://www.huffingtonpost.com/tag/legitimacy">Legitimacy</a>
						, 						<a href="http://www.huffingtonpost.com/tag/math-class">Math Class</a>
						, 						<a href="http://www.huffingtonpost.com/tag/naked-at-office">Naked At Office</a>
						, 						<a href="http://www.huffingtonpost.com/tag/recurrent-dreams">Recurrent Dreams</a>
						, 						<a href="http://www.huffingtonpost.com/tag/roald-dahl">Roald Dahl</a>
						, 						<a href="http://www.huffingtonpost.com/tag/sleep">Sleep</a>
						, 						<a href="http://www.huffingtonpost.com/tag/stress">Stress</a>
						, 						<a href="http://www.huffingtonpost.com/tag/test-anxiety">Test Anxiety</a>
						,
						
						<a href="http://www.huffingtonpost.com/living"> Living News</a></div><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://bookingmama.blogspot.com/2009/09/september-is-roald-dahl-month.html">September is Roald Dahl Month</a> (bookingmama.blogspot.com)</li>
</ul>
</fieldset>

<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/6ac83589-c612-497f-8eaa-f1abd0400d19/" title="Reblog this post [with Zemanta]"><img alt="Reblog this post [with Zemanta]" class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=6ac83589-c612-497f-8eaa-f1abd0400d19" style="border: medium none ; float: right;" /></a><span class="zem-script more-related pretty-attribution"><script defer="defer" src="http://static.zemanta.com/readside/loader.js" type="text/javascript" /></span></div></div>
</content>



    </entry>
    <entry>
        <title>Mollen: To sleep, perchance to bad dream</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/12/mollen-to-sleep-perchance-to-bad-dream.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/12/mollen-to-sleep-perchance-to-bad-dream.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0128761fab5b970c</id>
        <published>2009-12-06T12:47:16-05:00</published>
        <updated>2009-12-06T12:47:16-05:00</updated>
        <summary>As my back sank against the cold tile wall, my arms flailed madly in a final, futile effort to keep IT from getting me. My heart, pounding on the door of my chest, wanted to be let out. I looked...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="nightmares" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        <category scheme="http://sixapart.com/ns/types#tag" term="nightmares" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>As my back sank against the cold tile wall, my arms flailed madly in a
final, futile effort to keep IT from getting me. My heart, pounding on
the door of my chest, wanted to be let out. I looked up into the harsh
light and cried out the answer the thing was demanding of me. "Gerald
Ford! Gerald Ford!"</p>There was a pause. "That's right, Timmy. And where are you now?" The
questioner's voice was transforming from demonic to dad-like. "The
bathroom?" I said, looking confusedly around me. Why was I crouched in
the bathtub, wearing my plaid flannel PJs? Why were my bleary-eyed
parents standing over me, wearing their PJs? Why had the snarling,
yellow, face-feasting fiend disappeared? (Had peer pressure sent him
searching for his own PJs?)<span class="aa" /><p><span class="pp" />That
was last night. I've had lots of bad dreams before, but that one was a
doozy. My older brothers said this one was in the all-time top 10 of
"Timmy freak-outs." All the bad ones end with a debriefing by my dad.
He has a really deep, comforting voice, and it brings me back to Earth
pretty quickly.<span class="aa" /></p><p><span class="pp" />Now,
I'm angry at myself for last night. I forgot to use a very useful trick
I picked up a dozen dreams ago. During another recent visit from the
Yellow Thing, it occurred to me that I was having a nightmare, and that
I could simply choose to wake up. I remember smiling at the
disappointed face of my corn-colored enemy as I melted from his grasp.
"So long, sucker!"<span class="aa" /></p><p><span class="pp" />I
think my main monster spent the intervening waking hours coming up with
an effective counter-attack. Last night, he pursued me with such
screeching, full-throttle persistence that I didn't have time to think
about my state of consciousness. Next time, I'm going to stop him with
a stiff arm right away and say, "Alright, hang on a second there,
Sparky." That'll give me time to pull a sweatshirt over his head that
says, "Kick me - I'm a figment."<span class="aa" /></p><p><span class="pp" />That
will still leave me with the problems posed by my other recurring
nightmare. I'm not sure it's really a dream, though, because it doesn't
consist of sight and sound. It's more of a "touchmare." Sometimes when
I'm lying in the dark, I feel the things around me getting bigger and
heavier. My blanket suddenly feels like a thick slab of concrete, and
everything in my bedroom starts to loom over me. This isn't something
that I see, but I always get the mental image of a single hair
exploding out to the size of a tree trunk. It's hard to breathe because
I feel like the whole world is crushing me.<span class="aa" /></p><p><span class="pp" />Yeah,
that one is worse. I'm trapped under all that weight, so I can't get up
and slam around the house until my parents wake up. I can't even make a
sound. I guess I could try the whole "I know this is a dream" thing,
but I'd already be in my bedroom, so there'd be nowhere to travel back
to. Plus, I'd need to bring a much bigger sweatshirt.<span class="aa" /></p><p><span class="pp" />Another
weird thing is that I can't remember how that dream ends, or how I wake
up. Maybe I finally manage to get out a single word: "Ow."</p><strong>Lost Journal runs Sunday. Mollen is a freelance writer and actor. To contact him or to read more of his work, visit <a href="http://www.timmollen.com" target="_blank">www.timmollen.com</a></strong></div>
</content>



    </entry>
    <entry>
        <title>Dreams and Fantasies During Conscious Dreaming</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/11/dreams-and-fantasies-during-conscious-dreaming.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/11/dreams-and-fantasies-during-conscious-dreaming.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0120a65d4a4d970b</id>
        <published>2009-11-06T14:03:13-05:00</published>
        <updated>2009-11-06T14:03:13-05:00</updated>
        <summary>Also called lucid dreaming, conscious dreaming is a state where you are aware that you are in the middle of a dream and can then start to control the goings-on of the experience. You can do anything that you can...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="lucid dreaming" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreaming" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        <category scheme="http://sixapart.com/ns/types#tag" term="lucid dreaming" />
        <category scheme="http://sixapart.com/ns/types#tag" term="lucid dreams" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml">Also called lucid dreaming, <a href="http://www.luciddreaminginfo.com/conscious-dreaming/" rel="nofollow" target="_blank"><span class="yshortcuts" id="lw_1257533981_3">conscious dreaming</span></a>
is a state where you are aware that you are in the middle of a dream
and can then start to control the goings-on of the experience. You can
do anything that you can imagine while having a <span class="yshortcuts" id="lw_1257533981_4" style="border-bottom: 1px dashed #0066cc; cursor: pointer;">lucid dream</span>, as soon as you understand that you are dreaming.<br /> <br /> While having the ability to control your dreams may sound farfetched, it’s actually something which is within your reach. <a href="http://www.luciddreaminginfo.com/lucid-dreaming/" rel="nofollow" target="_blank"><span class="yshortcuts" id="lw_1257533981_5">Lucid dreaming</span></a>
isn’t that hard to do and these dreams are a great place to express
your true self and your desires. There are techniques which have proven
effective at producing <span class="yshortcuts" id="lw_1257533981_6" style="background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: border; -moz-background-origin: padding; -moz-background-inline-policy: continuous;">lucid dreams</span>.<br /> <br />
To begin you need to think about what you want to gain. Do you want to
have fun and live out your fantasies, or do you want to use l<a href="http://www.luciddreaminginfo.com" rel="nofollow" target="_blank"><span class="yshortcuts" id="lw_1257533981_7">ucid dreaming</span></a>
to help solve problems in your
life. Maybe you are just curious about what the experience is like. It
does not matter what your goal is as long as you keep it in mind and
stay confident that you will achieve it.<br /> <br />
Once you have a clear idea of your goals, you are ready to start
practicing the techniques which lead to conscious dreaming. The first
step for many is dream recall, which involves training yourself to
remember you dreams in detail.<br /> <br /> This ability is the best way to
condition your mind for lucid dreaming. You can start by keeping a
dream diary, which you keep at your bedside. Right away after
awakening, write down each and every detail you can remember of your
dreams of the night.<br /> <br /> Keeping a dream diary trains your mind to
recall and recognize dreams; this makes it easy to “awaken” during a
dream and start asserting control over it.<br /> <br /> Hypnosis is another
widely used method for lucid dreaming. It is a good way to get into the
state of mind you need to begin lucid
dreaming. A hypnosis session works quickly to help people to recall the
tiniest details in their dreams. This can be done in only a few
sessions. Once you have this level of dream recall, you are ready to
proceed with conscious dreaming.<br /> <br />
You may wake up suddenly when you are having a conscious dream in the
beginning. This is not unusual. Go over the events in your dream as you
drift back to sleep. If you focus on them hard enough, you will go back
into the same dream and perhaps control the events and the outcome of
them.<br /> <br /> A third way to train yourself to conscious dream is to
awaken yourself a couple of hours earlier than normal, then falling
back to sleep. You are able to stay more aware in your dreams in this
period of sleep, in fact you may feel you are half-awake and
half-asleep. You may feel as if you are lying in bed thinking or
daydreaming. If you are able to do this regularly, you will find lucid
dreaming will come easily.<br /> <br /> Figure out your sleep
patterns, as this will help you to figure out when the best times for
you to have conscious dreaming experiences are. Don’t short yourself on
sleep too much though; being sleep deprived makes it harder to have
lucid dreams.<br /> <br />
However, you may be glad to find out that lucid dreaming can help to
alleviate insomnia and other sleep problems. When you learn how to use
the ability of conscious dreaming, you can train your mind to stop the
worries which keep you up.<br /> <br /> You may think that learning lucid
dreaming takes years of practice, but in fact it’s not so hard at all
to learn – with just a little practice, you can be a conscious dreamer
too!<br /> <br /> In fact, conscious dreaming is something that everyone
can do. Just practice and use these techniques to develop your own
lucid dreaming abilities – you’ll find that it has a lot to offer.</div>
</content>



    </entry>
    <entry>
        <title>Decode My Dream: I’m A Woman, But I Have A Penis!</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/10/decode-my-dream-im-a-woman-but-i-have-a-penis.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/10/decode-my-dream-im-a-woman-but-i-have-a-penis.html" thr:count="3" thr:updated="2010-11-06T04:12:51-04:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0120a67ee293970c</id>
        <published>2009-10-28T00:40:31-04:00</published>
        <updated>2009-10-28T00:40:31-04:00</updated>
        <summary>Posted by: Ami Angelowicz Filed in: relationships 8:00AM, Tuesday October 27th 2009 Comments (8) So this is by far the strangest dream I’ve ever had. I’m going to preface it by telling you that I’m female, which is the main...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="dream analysis" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="dream meanings" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream analysis" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><p class="meta byline">
								<img alt="Ami Angelowicz's avatar" src="http://static.thefrisky.com/images/avatars/uploads/avatar_8077.jpg" style="width: 40px; height: 40px;" />
				
				<span class="posted-by">Posted by: <a href="http://www.thefrisky.com/profile/8077/">Ami Angelowicz</a></span> 
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				<span class="post-date">8:00AM, Tuesday October 27th 2009</span> 
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												<div class="alignleft" style="width: 200px; height: 200px;"><img alt="Dream Analysis" class="caption " src="http://cdn.thefrisky.com/images/uploads/decode_dreams.jpg" /></div>							
							
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									<blockquote><p>So
this is by far the strangest dream I’ve ever had.  I’m going to preface
it by telling you that I’m female, which is the main reason why this
dream was so disturbing. In my dream I was in a small bathroom, one
I’ve never seen before. I was sitting on the toilet, and when I looked
down, much to my shock, I had a penis.  I remember being briefly
confused, and then amazed as I thought to myself, “Wow, for never
having a penis before, mine is really nice!” The shock and confusion
gave way to a feeling of pride. I was impressed with my newest body
member.  Then for some reason I had a condom in my hand that I needed
to put on.  Not quite sure why, seeing as how I was alone in the
bathroom.  I spent the rest of my dream trying to figure out how to
“get my penis to work” because, to my dismay, I had no idea how to use
it or make it function properly.  When I woke up I was very perplexed
by the dream, I’m still not sure what it means. <strong>—Chick With A Dick</strong></p></blockquote>
	
										<p>First
let me say that I am glad you woke up with all your lady bits in place!
Phew! We all have a male and female part of ourselves. Carl Jung often
referred to them as the <em>Animus</em> and <em>Anima</em>. The <em>Animus</em> is the masculine part of the female psyche and the <em>Anima</em>
is the feminine part of the male psyche. Our eventual goal as healthy
and whole adult human beings is to find an appropriate balance of our
masculine and feminine sides. And let me just say … that’s no easy
task. The <em>Animus</em> or <em>Anima</em> can often show up in our
dreams as genitalia we wouldn’t normally have or as someone of the
opposite sex who we don’t seem to know in real life.  </p>

<p>So let’s chat about your <em>Animus</em> (aka your masculine energy).
The fact that you have a penis in your dream lets me know that you are
probably just beginning to get in touch with your masculine nature.
This is really important for women. The <em>Animus</em> represents some
male qualities such as self-confidence, creativity, determination,
willpower, self-control, purposeful action, energy, and activity. The
full development of our masculine side helps us protect ourselves, take
charge of our careers, provide for ourselves, and go out and get what
we want from life. Cultivating these qualities can be challenging, but
very necessary to being a strong and well-balanced woman. In your dream
you have this really nice masculine energy that you are starting to
appreciate, but you don’t yet know how to “make it work” for you in
your life. Because your dream takes place in a bathroom, I’m thinking
this energy is only something you are thinking about in private. You
haven’t yet put all your masculine gusto into practice in your life.
But being aware of its presence is the first step towards personal
growth and balance. </p>

<p>A word of advice: It’s time to get to know your man side intimately.
Explore it and experiment with it in your daily life. No need to be
scared or confused. You will only learn how to harness your power if
you learn how to use it and make it part of your life. </p>

<center><p><img height="111" src="http://cdn.thefrisky.com/images/uploads/dreamweaver.jpg" width="397" /></p></center><p><br /><br /><br /><br /><br /><br /><br />
<em>Have you had any crazy dreams lately? Dying to know what their
hidden meaning is? No need to rush to your therapist’s office. The
Dreamweaver is here to help. <a href="mailto:tips@thefrisky.com">Email me</a> your funniest, weirdest, wildest, and wackiest dreams and I’ll tell you what’s going on. </em>
</p>
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</content>



    </entry>
    <entry>
        <title>Daily News expert Lauren Lawrence interprets your dreams</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/10/daily-news-expert-lauren-lawrence-interprets-your-dreams.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/10/daily-news-expert-lauren-lawrence-interprets-your-dreams.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0120a5e53504970b</id>
        <published>2009-10-14T11:25:48-04:00</published>
        <updated>2009-10-14T11:25:48-04:00</updated>
        <summary>Sunday, October 11th 2009, 4:00 AM I often dream that I am back in school being tested ... and sometimes I am even tested by my mother, who is asking me a million questions. T. Banks, Manhattan Dreams of being...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="interpret dreams" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        <category scheme="http://sixapart.com/ns/types#tag" term="interpreting dreams" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Sunday, October 11th 2009, 4:00 AM</p>
<p>I often dream that I am back in school being tested ... and sometimes I am even tested by my mother, who is asking me a million questions. </p>
<p><em>T. Banks, <a href="http://www.nydailynews.com/topics/Manhattan" title="Manhattan">Manhattan</a>   <a href="http://travelguy.typepad.com/.a/6a00d8341c5be453ef0120a5e52efb970b-pi" style="FLOAT: right"><img alt="Amd_lauren_lawrence" border="0" class="asset asset-image at-xid-6a00d8341c5be453ef0120a5e52efb970b " src="http://travelguy.typepad.com/.a/6a00d8341c5be453ef0120a5e52efb970b-800wi" style="MARGIN: 0px 0px 5px 5px" title="Amd_lauren_lawrence" /></a> </em></p>
<p>Dreams of being tested reveal performance anxiety and the perfectionism of the dreamer, who does not want to be caught off guard. It is a preparatory measure, a safety net for not slipping up. </p>
<p>Being quizzed by your mother is an even harder test to take. There is the wish to measure up to her expectations. </p>
<p><strong>Facing down a hurt</strong></p>
<p>I dreamt that my 5-year-old daughter was alongside me on a neighborhood street when she started skipping near the curb of a driveway and fell with her head in the street and the rest of her body on the sidewalk, perpendicular to me. I ran to help her up, but a mini- van out of nowhere was backing up to park and it ran over her face, flattening it out. She didn't die, but when she got up her face was flat on one side and there was one small bloody skid mark on her cheek. </p>
<p>I woke up screaming and have walked that street with her to shake it from my head. What does this mean? </p>
<p><em>Stephanie, <a href="http://www.nydailynews.com/topics/Ridgewood+%28New+York%29" title="Ridgewood (New York)">Ridgewood, Queens</a></em></p>
<p>When your daughter skips ahead, it symbolizes that she is in another space in time, and this triggers the maternal worry that you will not be able to protect her. Similarly, to fall in a dream indicates there are issues with loss of control. </p>
<p>Yet your dream is far more complex: Remembering that your daughter lay perpendicular to you brings a whole new interpretation to your dream. Taking this lengthwise position into consideration, she is you to a T. This means that someone ran roughshod over you and you wish to rid yourself of this painful memory, to squelch, squash or flatten its effect. Whatever happened left an imprint. So when you say you want to shake this dream from your head, you really want to steamroll over this memory. </p>
<p><strong>Door to the past</strong></p>
<p>In a recurring dream, I go back to the house in <a href="http://www.nydailynews.com/topics/Havana" title="Havana">Havana</a> where I grew up. I'm knocking on the door but I cannot go in. Sometimes I dream I'm in the house, up in the nursery rooms, wandering around in that area, and it is bittersweet. What does this mean? </p>
<p><em>E. Fanjul, Manhattan</em></p>
<p>There is a desire to gain perspective on the past and reclaim what time has taken from you. But knocking on a door is confrontational in nature; it involves a fist. It is a declarative statement that wishes to be heard and responded to. So the door that remains shut represents something you are barred from, childhood memories perhaps. </p>
<p>When you are in the house, the room defines you - it is viewed as a representation of the self; wandering around in the nursery expresses your sentimentality and the wish to be cared for. </p>
<p><strong>Victory dance</strong></p>
<p>My college had a "Funk Night" of music and dancing that was held downstairs in a courtyard. Because of a muscular problem, I am slow getting up stairs. So in my dream of this event, everyone but me had already left. I was at the bottom of the stairs when the deejay said over the microphone, "She's not ready to go yet, she still wants to dance." I had to dance by myself with everyone watching. The music was so fast I danced on every third note to accommodate my muscular problem. When the music ended, someone yelled down to me, "Hey, what's your culture?" This was wonderful to hear. </p>
<p><em>Tatiana, Manhattan</em></p>
<p>This self-empowerment dream focuses on self-acceptance: A personal difficulty is embraced as a favorable part of your identity. Your muscular problem is instilled with cultural heritage - it becomes exotic and provocative, a component of rhythmic style rather than a physical hindrance. Your disadvantage is perceived as an asset - an ultracool style of dancing. </p>
<p>Movement is not feared but indulged in and validated by those who watch you dance. Your fast thinking - dancing on every third note to slow down the music - proves that the cerebral dominates the physical. Dancing to certain notes and not others reveals your independent spirit. You dance to your own beat.</p>
<div id="TixyyLink" style="BORDER-BOTTOM: medium none; TEXT-ALIGN: left; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; COLOR: #000000; OVERFLOW: hidden; BORDER-TOP: medium none; BORDER-RIGHT: medium none; text-decoration: none"><br />Read more: <a href="http://www.nydailynews.com/lifestyle/2009/10/11/2009-10-11_daily_news_expert_lauren_lawrence_interprets_your_dreams.html#ixzz0TvKKLIKj">http://www.nydailynews.com/lifestyle/2009/10/11/2009-10-11_daily_news_expert_lauren_lawrence_interprets_your_dreams.html#ixzz0TvKKLIKj</a><br /></div></div>
</content>



    </entry>
    <entry>
        <title>Animal dream series: Course with Lynne Ehlers, Ph.D. at The Psychotherapy Institute in Berkeley</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/08/animal-dream-series-course-with-lynne-ehlers-phd-at-the-psychotherapy-institute-in-berkeley.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/08/animal-dream-series-course-with-lynne-ehlers-phd-at-the-psychotherapy-institute-in-berkeley.html" thr:count="2" thr:updated="2012-01-13T03:53:36-05:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef0120a58fc50e970c</id>
        <published>2009-08-31T16:49:56-04:00</published>
        <updated>2009-08-31T16:49:56-04:00</updated>
        <summary>August 27, 3:02 PM SF Dream Research Examiner Linda Mastrangelo Please join Jungian psychologist, Lynne Ehlers, PhD as she delves into the rich, potent and transformative energy found in animal imagery in dreams. The course is being held Saturday, October...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="dream meanings" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dream meanings" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        
<content type="html" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;&lt;a href="http://travelguy.typepad.com/.a/6a00d8341c5be453ef0120a538eb1d970b-pi" style="DISPLAY: inline"&gt;&lt;img alt="Linda Mastrangelo_56815_2009-04-20 09-15-53.453" border="0" class="at-xid-6a00d8341c5be453ef0120a538eb1d970b" src="http://travelguy.typepad.com/.a/6a00d8341c5be453ef0120a538eb1d970b-800wi" title="Linda Mastrangelo_56815_2009-04-20 09-15-53.453" /&gt;&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;August 27, 3:02 PM&lt;img align="absMiddle" border="0" src="http://image.examiner.com/img/greydot.gif" style="PADDING-BOTTOM: 0pt; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; PADDING-TOP: 0pt" /&gt;&lt;a href="http://www.examiner.com/x-8429-SF-Dream-Research-Examiner" onclick="s_objectID=&amp;#39;article-head_examiner-index&amp;#39;;" style="text-decoration: none"&gt;SF Dream Research Examiner&lt;/a&gt;&lt;img align="absMiddle" border="0" src="http://image.examiner.com/img/greydot.gif" style="PADDING-BOTTOM: 0pt; PADDING-LEFT: 0pt; PADDING-RIGHT: 0pt; PADDING-TOP: 0pt" /&gt;Linda Mastrangelo&lt;/p&gt;
&lt;p&gt;&lt;a href="http://travelguy.typepad.com/.a/6a00d8341c5be453ef0120a58fc2e0970c-pi" style="DISPLAY: inline"&gt;&lt;img alt="Pyramid_of_lions" border="0" class="at-xid-6a00d8341c5be453ef0120a58fc2e0970c " src="http://travelguy.typepad.com/.a/6a00d8341c5be453ef0120a58fc2e0970c-800wi" title="Pyramid_of_lions" /&gt;&lt;/a&gt;&amp;#0160;Please join Jungian psychologist, &lt;a href="http://www.sandplay.org/contact_info.htm" target="_blank"&gt;Lynne Ehlers, PhD&lt;/a&gt; as she delves into the rich, potent and transformative energy found in animal imagery in dreams. The course is being held &lt;strong&gt;Saturday, October 24, 2009 from 10:00 a.m.–5:00 p.m. &lt;/strong&gt;at &lt;a href="http://tpi@tpi-berkeley.org" target="_blank"&gt;The Psychotherapy Institute&lt;/a&gt; located on &lt;strong&gt;2232 Carleton Street in &lt;/strong&gt;&lt;invalidtag content="text/html; charset=utf-8" http-equiv="Content-Type"&gt;&lt;/invalidtag&gt;&lt;invalidtag content="Word.Document" name="ProgId"&gt;&lt;/invalidtag&gt;&lt;invalidtag content="Microsoft Word 10" name="Generator"&gt;&lt;/invalidtag&gt;&lt;invalidtag content="Microsoft Word 10" name="Originator"&gt;&lt;/invalidtag&gt;&lt;o:smarttagtype name="Street" namespaceuri="urn:schemas-microsoft-com:office:smarttags"&gt;&lt;/o:smarttagtype&gt;&lt;strong&gt;&lt;invalidtag classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D" id="ieooui"&gt;

&lt;/invalidtag&gt;&lt;/strong&gt;

&lt;strong&gt;&lt;/strong&gt;&lt;st1:street&gt;&lt;/st1:street&gt;&lt;strong&gt;Berkeley, CA 94704&lt;/strong&gt; and is designed for those interested in dreams on a clinical and personal level. Continuing Education of 6 Units approved for MFTs, LCSWs, Ph.D.s and Psy.D.s is available. Dr. Ehlers is one of the Bay Area&amp;#39;s resident scholar and her passion for dreams and art history make this an event not to be missed.&amp;#0160;&lt;/p&gt;
&lt;p&gt;Of the Course: &lt;a href="http://www.examiner.com/examiner/x-8429-SF-Dream-Research-Examiner~y2009m6d2-Animal-dream-series-The-Animals-are-awakening-and-dusting-off-their-wings" target="_blank"&gt;Animal imagery in dreams&lt;/a&gt; can reveal powerful forces in the unconscious of which the client is unaware. Brought to consciousness, they can be worked with and transformed. This course will study in depth the instinctual drives and energies symbolized by the dog and cat, horse, bull, cow, goat, lion, bear, elephant, whale, eagle, owl, raven, alligator, turtle, frog, and spider. Since dreams are visual, beautiful slide images from nature and art history are the teaching medium, amplified through biology, mythology, cultural anthropology, literature, religion, poetry, and the arts. Relevant examples of animal dreams from clinical and personal experience will be presented and discussed.&lt;/p&gt;
&lt;div style="BACKGROUND-COLOR: #eeeeee; MARGIN: 10pt 0pt 10px 10px; FLOAT: right; COLOR: #666666; FONT-SIZE: 10px"&gt;&lt;img alt="" src="http://image3.examiner.com/images/blog/wysiwyg/image/bird_in_hand_copy.jpg" style="PADDING-BOTTOM: 5px; WIDTH: 135px; HEIGHT: 142px" /&gt;&lt;br /&gt;Photograph Courtesy of Lynne Ehlers&lt;/div&gt;
&lt;p&gt;&lt;strong&gt;LOCATION AND TIME:&lt;/strong&gt; This class will be held Saturday, October 24, 2009 from 10:00 a.m.–5:00 p.m. (lunch on your own) at &lt;strong&gt;The Psychotherapy Institute, 2232 Carleton Street, Berkeley, CA. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;FEE&lt;/strong&gt;: If Registration Completed: by 10/6/09 after 10/6/09&lt;br /&gt;Members........................................$100.................................$110&lt;br /&gt;Nonmembers...................................$120.................................$130&lt;br /&gt;Students/Interns...............................$60...................................$70&lt;br /&gt;&amp;#0160;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;CONTINUING EDUCATION CREDIT&lt;/strong&gt;: The Psychotherapy Institute&lt;br /&gt;is accredited as a provider (PCE 433) by the BBS to offer continuing educationcourses for MFTs and LCSWs. The Institute has also been accredited as an MCEP provider (PSY005) for psychologists. The MCEPAA requires a&lt;br /&gt;$7.00 fee per course per psychologist registrant.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;ONLINE REGISTRATION:&lt;/strong&gt; You may register for this continuing education&lt;br /&gt;course on the TPI website at www.tpi-berkeley.org. We accept Visa and&lt;br /&gt;Mastercard.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;RECEIPTS:&lt;/strong&gt; To save postage and administrative expense, your registration&lt;br /&gt;will be acknowledged by email to the address you provide on your registration&lt;br /&gt;form.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;PARKING AND ACCESS&lt;/strong&gt;: Parking is free (under the building) at The&lt;br /&gt;Psychotherapy Institute on Carleton. All classes held at TPI are wheelchairaccessible;&lt;br /&gt;please call 510-548-2250, x. 107, in advance of the course start date&lt;br /&gt;if you will need to use our lift.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;CANCELLATION POLICY:&lt;/strong&gt; To cancel your registration, please leave&lt;br /&gt;voicemail at 510-548-2250, ext. 107. If cancellation is made at least 14 days&lt;br /&gt;prior to the beginning of the course, a full refund will apply. If made 7–13 days&lt;br /&gt;in advance, a refund minus an administrative fee of $35.00 will apply. If made&lt;br /&gt;less than 7 days in advance, a refund will not be made.&lt;/p&gt;
&lt;div style="BACKGROUND-COLOR: #eeeeee; MARGIN: 10pt 10pt 10px 0pt; FLOAT: left; COLOR: #666666; FONT-SIZE: 10px"&gt;&lt;img alt="" src="http://image3.examiner.com/images/blog/wysiwyg/image/Lynne_BW2%281%29.jpg" style="PADDING-BOTTOM: 5px; WIDTH: 103px; HEIGHT: 112px" /&gt;&lt;br /&gt;Photograph of Lynne Ehlers, PhD&lt;/div&gt;
&lt;p&gt;&lt;strong&gt;Lynne Ehlers, Ph.D.&lt;/strong&gt;, is a Jungian oriented clinical psychologist in private practice in Berkeley and San Francisco. She has worked intensively with dreams for over 40 years. She weaves together her lifelong passion for myths, dreams, and archetypal symbols with her strong background in art history to create a rich tapestry of slide lectures called “The Language of the Dream.” She has served on the Dream Studies faculty at &lt;a href="http://jfku.edu/" target="_blank"&gt;JFKU &lt;/a&gt;and lectures and leads workshops on dreams, psyche, sandplay, and the symbolic process at &lt;a href="http://www.sonoma.edu/psychology/depth/events/" target="_blank"&gt;Sonoma State University&lt;/a&gt; and at numerous other venues in the Bay Area.&lt;/p&gt;
&lt;div style="CLEAR: left"&gt;&amp;#0160;&lt;/div&gt;
&lt;div style="PADDING-BOTTOM: 5px; BACKGROUND-COLOR: #ffffff; MARGIN: 5px; PADDING-LEFT: 5px; PADDING-RIGHT: 5px; PADDING-TOP: 5px"&gt;&lt;strong&gt;For more info:&amp;#0160;&lt;/strong&gt;&lt;a href="http://tpi@tpi-berkeley.org" target="_blank"&gt;The Psychotherapy Institute &lt;/a&gt;&lt;br /&gt;2232 Carleton Street, Berkeley, California 94704&lt;br /&gt;Phone: 510-548-2250; Fax 510-548-3086; e-mail: tpi@tpi-berkeley.org&lt;/div&gt;&lt;/div&gt;
</content>



    </entry>
    <entry>
        <title>Sharing a Bed? Share Your Dreams!</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/07/sharing-a-bed-share-your-dreams.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/07/sharing-a-bed-share-your-dreams.html" thr:count="6" thr:updated="2011-03-15T18:58:47-04:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c5be453ef01157131bcc6970c</id>
        <published>2009-07-22T23:14:10-04:00</published>
        <updated>2009-07-22T23:14:10-04:00</updated>
        <summary>In the beginning of any relationship there are habits to adjust to, personality quirks to discover, and systems to be worked out. One of you may prefer to share the covers at night, for instance, while the other may want...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="dreams" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>In the beginning of any relationship there are habits to adjust to, personality quirks to discover, and systems to be worked out. One of you may prefer to share the covers at night, for instance, while the other may want them all to himself. It is important to talk about these sorts of things, because they can lead to a deeper understanding of the person now sharing your bed and your life, and they help us realize just what we have gotten into. </p>
<p>I am not a big fan of relationship advice columns, but I do have a suggestion for everyone who is currently in a relationship or thinking of having one in the future. If you share a bed with someone at night, try sharing your dreams with each other in the morning, too.</p>
<p>Think about it: you have both gotten up early, it's time to make some coffee and head off to work. The night before was so special (for reasons I don't have to go into here), and yet as you glance across the table at your partner you can't think of a single thing to say that doesn't involve money, schedules, or what to cook for dinner. There has got to be something more interesting, more romantic even, to start the day off with.</p>
<p>Then you remember a little snippet of a dream from the night before. The two of you were 
</p>off to see a movie, and bumped into an old college roommate. The meeting was brief, your old friend was happy to meet your new sweetie, and that was the end of the dream.
<p>We tend to worry that every dream is filled with Freudian intrigue, that it reflects badly on us somehow, and betrays dark secrets we don't even know we have. Nothing could be further from the truth. </p>
<p>The dreams we have at the start of a new relationship can tell us a lot about how we're coping with the changes in our life, and what our hopes and fears are for the relationship. These are all very good things to communicate with the other person. And chances are they have had some recent dreams that say something about what they think they've gotten into, too.</p>
<p>Here are a couple tips for sharing your dreams with that special someone. And please note: this is not something that only benefits people in new relationships. The longer you have been together, the more you will show up in each other's dreams, so it is always useful to see how that is going for both of you.</p>
<p>• <strong>Just share the dream.</strong> Treat your dreams like stories, or like windows into how your subconscious is integrating all your thoughts and feelings from yesterday, last week, a year ago, and way back when you were 12. Don't expect them to make sense, just enjoy the opportunity to have a little glimpse into each other's private world. </p>
<p>• <strong>Be an ally, not an analyst.</strong> There is nothing worse than sharing a funny little dream and instead of having a supportive ear, hearing your beloved say, "Wow, you really need to work things out with that client, don't you?" Sometimes dreams have obvious meanings and messages. If so, let the dreamer have first crack at stating it. </p>
<p>• <strong>Ask great questions, and listen.</strong> Follow the advice of dreamworker <a href="http://www.mossdreams.com/lightning.htm">Robert Moss</a>, and ask questions such as, "How did you feel when you woke up?" or "Do you recognize anyone in the dream?" My current favorite question is, "If you could ask one thing about the dream itself, what would you want to know?"</p>
<p>• <strong>Have fun, but take it seriously.</strong> Every now and then, an amazing dream pops up. By sharing your dreams, you may find that your dreams become clearer and more profound. If so, take it as <a href="http://www.huffingtonpost.com/anne-hill/dreaming-of-the-divine_b_148308.html">a gift</a> and thank your partner for helping you follow your dreams more closely. Then ask him gently if he could stop taking all the damn covers in the middle of the night.</p>
<p><strong>Follow Anne Hill on Twitter: <a href="http://www.twitter.com/annehill">www.twitter.com/annehill</a></strong></p></div>
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    </entry>
    <entry>
        <title>Behavior: Better Performance After a Dreaming Nap</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/06/behavior-better-performance-after-a-dreaming-nap.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/06/behavior-better-performance-after-a-dreaming-nap.html" thr:count="1" thr:updated="2011-03-15T18:58:39-04:00" />
        <id>tag:typepad.com,2003:post-68429441</id>
        <published>2009-06-23T22:11:07-04:00</published>
        <updated>2009-07-22T23:36:26-04:00</updated>
        <summary>By NICHOLAS BAKALAR Published: June 22, 2009 Have to solve a problem? Try taking a nap. ut it has to be the right kind of nap — one that includes rapid eye movement, or REM, sleep, the kind that includes...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="dream analysis" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
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        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        <category scheme="http://sixapart.com/ns/types#tag" term="rem sleep" />
        
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&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;NYT_BYLINE version="1.0" type=" "&gt;&lt;br&gt;
&lt;DIV class=byline&gt;By NICHOLAS BAKALAR&lt;/DIV&gt;
&lt;DIV class=timestamp&gt;Published: June 22, 2009 &lt;/DIV&gt;
&lt;DIV id=articleBody&gt;&lt;NYT_TEXT&gt;
&lt;P&gt;Have to solve a problem? Try taking a nap.&lt;/P&gt;&lt;NYT_TEXT&gt;
&lt;P&gt;ut it has to be the right kind of nap — one that includes rapid eye movement, or REM, sleep, the kind that includes dreams.&lt;/P&gt;
&lt;P&gt;Researchers led by Sara C. Mednick, an assistant professor of &lt;A title="Recent and archival health news about psychiatry." href="http://topics.nytimes.com/top/news/health/diseasesconditionsandhealthtopics/psychiatry_and_psychiatrists/index.html?inline=nyt-classifier"&gt;psychiatry&lt;/A&gt; at the University of California, San Diego, gave 77 volunteers word-association tests under three before-and-after conditions: spending a day without a nap, napping without REM sleep and napping with REM sleep. Just spending the day away from the problem improved performance; people who stayed awake did a little better on the 5 p.m. session than they had done on the 9 a.m. test. Taking a nap without REM sleep also led to slightly better results. But a nap that included REM sleep resulted in nearly a 40 percent improvement over the pre-nap performance.&lt;/P&gt;
&lt;P&gt;&lt;A title="Abstract of the study." href="http://www.pnas.org/content/early/2009/06/05/0900271106.abstract"&gt;The study&lt;/A&gt;, published June 8 in The &lt;A title="More articles about Proceedings of The National Academy of Sciences" href="http://topics.nytimes.com/top/reference/timestopics/organizations/p/proceedings_of_the_national_academy_of_sciences/index.html?inline=nyt-org"&gt;Proceedings of the National Academy of Sciences&lt;/A&gt;, found that those who had REM sleep took longer naps than those who napped without REM, but there was no correlation between total sleep time and improved performance. Only REM sleep helped. &lt;/P&gt;
&lt;P&gt;“Dreams are fanciful,” Dr. Mednick said. “They incorporate strange ideas that you would never have put together in waking life. In REM sleep, it becomes more likely that ideas might come together in a solution.”&lt;/P&gt;&lt;br&gt;&lt;br&gt;&lt;NYT_UPDATE_BOTTOM&gt;
&lt;DIV class="nextArticleLink clearfix"&gt;&lt;span style="POSITION: absolute; MARGIN: -20px 0pt 0pt -20px; WIDTH: 25px; BACKGROUND: url(http://graphics8.nytimes.com/images/global/word_reference/ref_bubble.png); HEIGHT: 29px; CURSOR: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial" id=nytd_selection_button class=nytd_selection_button title="Lookup Word"&gt;&lt;/span&gt;&lt;/DIV&gt;&lt;/NYT_UPDATE_BOTTOM&gt;&lt;/NYT_TEXT&gt;&lt;/NYT_TEXT&gt;&lt;/DIV&gt;&lt;/NYT_BYLINE&gt;&lt;/div&gt;
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    </entry>
    <entry>
        <title>Psychic Piracy [Part 3]</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/06/psychic-piracy-part-3.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/06/psychic-piracy-part-3.html" thr:count="1" thr:updated="2011-03-15T18:58:27-04:00" />
        <id>tag:typepad.com,2003:post-68176059</id>
        <published>2009-06-16T16:54:32-04:00</published>
        <updated>2009-06-16T16:54:32-04:00</updated>
        <summary>Gyrarr. Yarrr. Etc. Etc. Dr. David Luke returns with the third part in his exploration of psychic piracy. This week the venerable doctor examines 'the unconscious reservoir of psychic information'. Oh yes. Read Part 1 here Read Part 2 here...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="psychic dreams" />
        
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        <category scheme="http://sixapart.com/ns/types#tag" term="psychic dream" />
        <category scheme="http://sixapart.com/ns/types#tag" term="psychic dreaming" />
        <category scheme="http://sixapart.com/ns/types#tag" term="psychic dreams" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Gyrarr. Yarrr. Etc. Etc. <strong>Dr. David Luke</strong> returns with the third part in his exploration of psychic piracy. This week the venerable doctor examines 'the unconscious reservoir of psychic information'. Oh yes.</p>
<p><a name="more" /></p>
<p><a href="http://www.blather.net/blather/2009/05/psychic_piracy_part_1.html">Read Part 1 here</a></p>
<p><a href="http://www.blather.net/blather/2009/05/psychic_piracy_part_2.html">Read Part 2 here</a></p>
<p>What many people may not be aware of is that much of the recent research in parapsychology adumbrates psi as a genuine, albeit subtle and largely unconscious phenomenon capable of escaping our conscious detection, even though our nervous system seemingly picks up the psychic information and responds to it. </p>
<p>To illustrate, using brain mapping technology such as EEG a person in one room has their brain monitored while a person in a distant room has their brain randomly stimulated, usually through visual stimulation, such as a flash of bright lights. These visual stimulations are known to reliably cause easily observable reactions in the brain of the person directly perceiving them. </p>
<p>What is not generally known is that these stimulations can also be observed somewhat more subtly in the brains of a distant person sealed in another room, well out of sight of the flashes. Some successful experiments even found this effect to occur in the visual cortex, the brain region where the effect might be expected if their brains were being stimulated directly [11]. The same effect was also found using
</p> functional magnetic resonance imaging (fMRI) technology [12] - even localising the spot in the brain where the effect was detected - and so these findings, repeated with different technologies, cannot be easily explained away as an artefact of the brain imaging technique. 
<p>However, the effect tends to be observable only with pairs of people who have some kind of emotional bond [13], such as with friends and lovers, with some indication that twins do particularly well [14]. Complete strangers, curiously enough, tend not to exhibit this distant brain synchronisation effect, which seems to imply that those people who are emotionally bonded are also somehow cerebrally bonded too.</p>
<p>One surprising effect that occurred in some of these 'distant brain correlation' experiments is that there was also a slight time difference between the stimulation in and its reception in the brain. This time difference occurred in those being directly stimulated, in one experiment, and those being distantly stimulated, in another. The trouble is, this slight time shift occurred in reverse, such that the brains seemingly registered the stimulation just a few hundred milliseconds before it occurred. </p>
<p>Ordinarily this might seem to be an impossible twist to some already very strange results, but psi researchers are also beginning to amass a wealth of data to support something they call presentiment - the bodies ability to react, or rather 'pre-act', to immanent events before they happen, without any known physical means of predicting theses immanent events.</p>
<p>In the basic set-up for these experiments the participants' physiological arousal is monitored while they are randomly shown images that are either emotionally arousing or emotionally neutral, such as a burn-damaged child or a wicker chair. Using sensors that detect minute fluctuations in skin perspiration by measuring skin conductance, called electrodermal activity (EDA), an accurate gauge of general physiological arousal can be obtained. </p>
<p>The EDA of a person reacts directly and almost instantly to the content of the image being seen. However, defying what is generally understood about time, a very small 'pre-stimulus response' (something I think would more accurately be called a 'presponse') is also observed a few seconds before the presentation of the arousing pictures. Having ruled out other explanations for this effect, the best interpretation of the successful results suggest that the body is subtly prescient to future events, although we may not be consciously aware of it. </p>
<p>Similar experiments have successfully been carried out by measuring physiological changes in heartbeat and EEG and also by using pornography, loud noises or even electric shocks as the arousing stimuli [15], though no one yet has combined all three of these stimuli - at least not as a parapsychology experiment.</p>
<p><strong>The unconscious reservoir of psychic information</strong></p>
<p>Other uses of EDA monitoring equipment in parapsychology have found that not only are participants' physiologies responsive to future events but they may also be responsive to the physiological interaction or influence of other people. In a series of experiments designed to test the feasibility of direct psychic healing or intercessory prayer, a participant - the receiver - has their EDA monitored in one room and relayed to another room by computer. In the other room another participant, the 'agent', monitors the receiver's EDA and attempts to influence the receiver's level of arousal at randomly determined intervals. </p>
<p>As you might now expect, there is good evidence from these experiments to suggest that, in line with the agents' wishes, some kind of interaction or possible influence is occurring between the physiology of these distant pairs [16]. This is something parapsychologists call 'direct mental interaction between living systems', or DMILS.</p>
<p>As with the distant brain correlation and presentiment experiments these changes in the receivers' physiology appear to go consciously undetected, and collectively these experiments seemingly indicate that our physiology supersedes our cognition in the reception of psychic information, interaction or influence. One interpretation of this is that we may all be continuously psychic, albeit subtly, and yet we remain consciously unaware of the fact, even though our body apparently reacts on our behalf. </p>
<p>This makes sense in economic and evolutionary terms because otherwise our awareness of psychic information would have to compete with our other cognitive systems for our attention and might become conflated or lost. Alternatively, unconscious psi information would prevent our conscious awareness from becoming overloaded by a potentially infinite amount of direct psi information. </p>
<p>So it would be advantageous if psi worked directly through our physiological systems, enabling us to act unconsciously on this information where necessary, and perhaps stopping us from having accidents or helping us to have useful synchronicities at times. There certainly seems to be very good evidence for the fact that anyone can perform well in a laboratory psi tests and yet most people only have one or two conscious psi experiences in their lives, usually through dreams, and usually only when the information is really needed, such as the death or sudden crisis of a distant loved one. This then suggests that, most often, we are not really consciously aware of our own psychic abilities.</p>
<p>But if anyone can be psychic at any time you might well ask what stops us from actually being omniscient and omnipotent all the time. Why, we want to know, aren't we gods? The answer might well be us ourselves, as both parapsychological theorists, such as Rex Stanford, and occultists, such as Austin Osman Spare, have indicated that our own unconscious desires often conflict with each other, thereby preventing pure desires and needs from manifesting [17]. As Spare [18] puts it, "The soul, proud and blighted... is a civil war of desire". </p>
<p>Equally we may hold psychic awareness of something, or perhaps even of everything, in our unconscious mind yet this does not mean we can access it, because it is clear that many people remain consciously detached from their own unconscious. This is obvious to anyone who pays attention to their dreams and starts to unravel their inner conflicts. </p>
<p>So it may come as no surprise that a vast reservoir of psychic information can be found lurking in the body or hiding in the unconscious mind. For this reason the study of altered states has a lot to offer in the pursuit of both psi and magic, because, broadly speaking, altered states tend to make the unconscious conscious. </p>
<p>Dr. Dave will return next week. In the meantime, you can read more of his work <a href="http://psychopraxis.blogspot.com/">on his blog.</a></p></div>
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    </entry>
    <entry>
        <title>How to: Talk to your son about 'wet dreams'</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/06/how-to-talk-to-your-son-about-wet-dreams.html" />
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        <id>tag:typepad.com,2003:post-67865051</id>
        <published>2009-06-08T17:31:49-04:00</published>
        <updated>2009-06-08T17:34:23-04:00</updated>
        <summary>Donna Hussey-Whyte Monday, June 08, 2009 NOCTURNAL emissions, commonly called 'wet dreams' are uncontrollable emissions made by a male during sleep. They are also referred to as spontaneous orgasms. Since boys begin to have wet dreams when they reach puberty...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="wet dreams" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
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        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
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&lt;P id=story_byline&gt;Donna Hussey-Whyte&lt;/P&gt;
&lt;P id=story_date&gt;Monday, June 08, 2009&lt;/P&gt;
&lt;P id=story&gt;NOCTURNAL emissions, commonly called 'wet dreams' are uncontrollable emissions made by a male during sleep. They are also referred to as spontaneous orgasms.&lt;/P&gt;
&lt;P id=story&gt;Since boys begin to have wet dreams when they reach puberty - usually between the ages of nine and 15, it is important that as a parent/guardian you arm yourself with the necessary information to impart on your son by age nine.&lt;/P&gt;
&lt;P id=story&gt;Remember the first rule - ensure that you look and feel comfortable when talking to him. If you are able to have this talk, over time it will be more natural for both of you. If you are comfortable talking, your son will believe that this is indeed a natural part of growing up and nothing for him to be ashamed of. &lt;br&gt;Important information to tell your son:&lt;/P&gt;
&lt;P id=story&gt;. Explain to him that a wet dream is the uncontrolled ejaculation of semen from the penis during sleep, which is caused by sexual arousal and orgasm from dreams and/or physical stimulation like rubbing against blankets, the bed or a full bladder.&lt;/P&gt;
&lt;P id=story&gt;. His first ejaculation may occur during a dream and when he wakes up he may not realise what happened, therefore tell him he should not be alarmed, as this is something experienced by most boys his age.&lt;/P&gt;
&lt;P id=story&gt;. The fluid is sticky, creamy or clear in colour, not like urine.&lt;/P&gt;
&lt;P id=story&gt;. Tell him he can't control them, and that ejaculation is just a physical sign that he's growing into manhood.&lt;/P&gt;
&lt;P id=story&gt;. Explain the whole concept of an erection to him so when his friends make reference to it or he notices the erection of other boys (even babies), he will not wonder about his own erections and physical responses.&lt;/P&gt;
&lt;P id=story&gt;. Explain what will cause an erection to occur.&lt;/P&gt;
&lt;P id=story&gt;. Let him know that wet dreams are most common during teenage and early adult years. However, it may happen anytime during or after puberty. The emission may happen with or without an erection, and it is possible to wake up during, or to simply sleep through the ejaculation.&lt;br&gt;&lt;br&gt;. Explain the chemistry, that wet dreams begin during puberty when the body starts making more testosterone, the major male hormone. Explain that when boys enter puberty a lot of hormonal changes occur. These changes can result in spontaneous erections during sleep, even sleep during the day.&lt;/P&gt;
&lt;P id=story&gt;. Although some boys may feel embarrassed or even guilty about having wet dreams, they can't be controlled and he can't stop them from happening.&lt;/P&gt;
&lt;P id=story&gt;. Tell him too that generally, males have fewer wet dreams once they start masturbating, reach the end of puberty or become sexually active (but be certain to talk to him about responsible sexual behaviours).&lt;/P&gt;
&lt;P id=story&gt;&lt;/P&gt;&lt;/div&gt;
</content>



    </entry>
    <entry>
        <title>Psychic Piracy [Part 2]</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/05/psychic-piracy-part-2.html" />
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        <id>tag:typepad.com,2003:post-67481769</id>
        <published>2009-05-31T16:39:56-04:00</published>
        <updated>2009-05-31T16:39:56-04:00</updated>
        <summary>Posted by davidluke Yaaaar! We be back with more brain piracy, psychic mularkey and general cerebral oddity. This week, Dr. Dave looks at (amongst other things) the rather curious history of EEG, why certain tribes survived that Tsunami and several...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="psychic dreams" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
        <category scheme="http://sixapart.com/ns/types#tag" term="dream interpretation" />
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<div xmlns="http://www.w3.org/1999/xhtml"><p><em>Posted by </em><a href="http://www.blather.net/contact-blathernet.html"><font color="#9e0b0e"><em>davidluke</em></font></a><em> </em></p>
<p><em>
<p>Yaaaar! We be back with more brain piracy, psychic mularkey and general cerebral oddity. This week, Dr. Dave looks at (amongst other things) the rather curious history of EEG, why certain tribes survived that Tsunami and several women through a telescope. </p><a name="more" />
<p><strong>The Science Of Magic?</strong></p>
<p>Slouching towards 2012 there's a hopeful fervour brewing in the New Age and psychedelic cauldron that the end of the Mayan calendar will force us to leap spectacularly into an era of realised panpsychism, where telepathy no longer requires telephones and we can plug directly into the Gaian internet or Vernadsky's noosphere (a kind of human collective consciousness). As a contemporary spokesman for this view Daniel Pinchbeck has borrowed generously from Rudolf Steiner, who foresaw the coming of the Age of Michael and the development of universal telepathy, as did Steiner's contemporary Teilhard de Chardin. </p></em></p>
<p>Pinchbeck [7] supposed that, "...many people, myself included, seem to be experiencing an almost exponential increase in synchronicities and other types of phenomena that suggest that the psychic and physical realms are approaching each other at a high speed". This is something that I once accidentally
</p> neologised during a lecture as the 'frequenicity', the sensed increase in the frequency of synchronicities that tends to occur after a sustained dalliance with altered states, much like that which occurred with Pinchbeck's attempts to break open his head with psychedelics.
<p>
<p>Sure enough, plenty of people on the New Age and psychedelic scenes talk about increasingly opening up to these 'paranormal' experiences, but does this reflect a new dawning in human evolution or is it just an artefact, a cohort effect if you like, something that some of us experience more often as we journey further together in our neo-mystical development? Are we each just experiencing this psychic awakening as we unfold on our own path, as many others have before us, or is this increasingly happening to everyone more and more? </p>
<p>The evolution of a psychic consciousness might genuinely be happening to all of us as a species, and the experience of opening up to one's own power might be an indicator of this, but I'll argue it's also likely that a prolonged period outside the reaffirmation of our peers' experiences would lead us to think that we're just "doing it alone". Hanging out with fundamentalist sceptics, which many scientists are, or a trip to prison, say, and the harsh realities of life outside one's chosen bubble of the esoterically educated might lead to the assumption that we are actually travelling down the devolutionary path of psychic consciousness. </p>
<p>And, having failed to nurture real telepathy or clairvoyance, our 'techne' instead of our 'psyche' is increasing fulfilling our needs, plugging the gap between our desire for omniscience and the reality that this desire still very much remains unreachably in the domain of the gods.</p>
<p>Going back to our ancestral roots, a common theme evident in Mircea Eliade's study of shamanism [8] is that, globally, the shamans lamented the passing of the Golden Age during which magic powers such as psi had been more potent than at any time since. According to Eliade this was an age that has long been lost and traditional shamanism now is considered a dying art, forever being diluted. Although this might be discounted as Eliade's pessimism, there appears to be something in this notion. </p>
<p>Still clinging to a vanishing world, many of the various tribes of the Andaman and Nicobar Islands of the Indian Ocean have managed to resist contact with modern 'civilisation' (I use the term loosely) and would still be considered 'primitive' by anthropologists had this species of academic survived until now without evolving in a more politically correct direction.</p>
<p>According to the Fortean Times, as a testament to their heightened awareness, these tribes-people were likely the only humans to escape without casualties after their islands were hit by the devastating Tsunami that swept the region in December 2004. Hundreds of thousands of less-aware coast dwellers were killed by this wave across South East Asia [9]. Strangely enough, apparently very few animals drowned anywhere at this time either, with many having broken their tethers to flee before the waves struck [10]. </p>
<p>Such awareness to the perils of nature was attributed to a sixth sense, a sense that the modern human denizens of those beaches seemingly lacked. If this is a case of genuine paranormal faculties at work then there's also a sense that we moderns are living in an age of psychic ignorance, where science has supplanted magic and we are becoming increasingly more detached from any vestiges of that psychic wisdom that our ancestors may once have had.</p>
<p>Taking an objective position on this notion of psychic awareness - if there is such a thing as objectivity - science also holds a means of investigating magic with a critical, yet open mind. This empirical approach is the essence of parapsychology, which can be considered as the science of magic, covertly at least because the word magic itself is anathema to most parapsychologists, keen as they are to remain respectably scientific and scientifically respectable. The word magic, taken seriously, is actually completely abhorrent to most scientists, who commonly subscribe to what has been called 'scientism'. </p>
<p>This is the view that science has ontological supremacy in the explanation of reality, primarily assuming that all processes can be reduced down to mechanical explanations governed only by physical laws, a position known as materialist reductionism. Parapsychology, as a scientific discipline, has been brave enough not to make such materialist assumptions by upholding that science is just a method, not a position or a belief system, thereby keeping a door open for the possibility of real magic and the existence of mind, and even spirit. Much to the alarm of many opponents in the mainstream, parapsychology has used modern methods and technologies to devise experiments that increasingly point toward humans as genuinely psychic beings.</p>
<p>Considering such recent advances, had it not been for the advent of modern psychophysiological monitoring technology, such as electroencephalograph (EEG) brain mapping equipment, psychical research might otherwise have languished in the repetitive and boring loops of card-guessing experiments so popular a few decades ago. Weirdly enough, however, the man renowned for naming the EEG, Hans Berger, developed this technology early in the 20th century for measuring electromagnetic (EM) fluctuations in the brain because he (incorrectly) thought that these EM emissions might be the carrier waves responsible for psychic transmissions between brains. </p>
<p>Marconi had earlier thought the same of EM when he invented the telegraph. Berger himself had changed career from astronomy to psychology to study the neurophysiological processes of psi after his distant sister had an accurate vision of him involved in a near-fatal accident. Somewhat poetically then, Berger's EEG, after disappearing as a tool of psi research but flourishing in neuroscience, has been brought back into the field of parapsychology. This time though, the EEG is being used to find telepathic thought transmissions in a slightly different way, by demonstrating that distant brains can seemingly communicate without the owners of those brains being conscious of it, but not through the medium of electromagnetism as Berger once thought. </p>
<p><strong>Dr. Dave will return next week</strong>. In the meantime, you can <a href="http://psychopraxis.blogspot.com/"><font color="#9e0b0e">read more of his work on his blog</font></a>.</p></p></div>
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    </entry>
    <entry>
        <title>Psychic Piracy [Part 1]</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/05/psychic-piracy-part-1.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/05/psychic-piracy-part-1.html" thr:count="2" thr:updated="2011-03-15T18:56:02-04:00" />
        <id>tag:typepad.com,2003:post-67323887</id>
        <published>2009-05-27T11:26:34-04:00</published>
        <updated>2009-05-27T11:26:34-04:00</updated>
        <summary>(image by Lazlo-photo, used under a Creative Commons sharealike license) In the first of a new series of articles, long-term Blather.net collaborator (we've been collectively barred from every pub in Hackney) Dr. David Luke gives us the skinny on the...</summary>
        <author>
            <name>JJ</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="psychic dreams" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
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        <category scheme="http://sixapart.com/ns/types#tag" term="dreams" />
        <category scheme="http://sixapart.com/ns/types#tag" term="psychic dreaming" />
        <category scheme="http://sixapart.com/ns/types#tag" term="psychic dreams" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://travelguy.typepad.com/.a/6a00d8341c5be453ef01156fb48edf970c-pi" style="DISPLAY: inline"><img alt="Brain_coral_original" border="0" class="at-xid-6a00d8341c5be453ef01156fb48edf970c " src="http://travelguy.typepad.com/.a/6a00d8341c5be453ef01156fb48edf970c-800wi" title="Brain_coral_original" /></a></p>
<p>(image by <a href="http://www.flickr.com/photos/laszlo-photo/149047693/">Lazlo-photo,</a> used under a Creative Commons sharealike license)</p>
<p>In the first of a new series of articles, long-term Blather.net collaborator (we've been collectively barred from every pub in Hackney) <strong>Dr. David Luke</strong> gives us the skinny on the extraordinary abilities that may lie just within our cerebral reach. So, sit yourselves down, strap yourselves in and get ready to have your third-eye squeegeed clean...</p>
<p><a name="more" /></p>
<p><strong>'I woke up this morning...'</strong></p>
<p>I woke up this morning with a psychic advert left lingering in my dreaming mind. It was some kind of oneiric flyer for a new type of yoga, it even had a telephone number on it to call. This fanciful hypnopompic intrusion brought me back to the idea that if science can identify techniques for reliably producing psychic abilities (termed 'psi') then PR executives will soon be pumping millions into pumping adverts directly into our minds. </p>
<p>Forget the television, tube trains and pub toilets, we'll have adverts (or perhaps 'psiverts') sneaking rudely into our subconscious and marauding around our dreamscapes at all times of night and day. We won't even have to open our ears or eyes to be lured in by the 
</p>latest product we probably don't need. As a parapsychologist this is one of the annoying possibilities I'll have to take responsibility for, if and when my research field starts producing practical commercial applications, but what's the real likelihood of this? I'll come back to this issue at the end, and instead begin by asking what is the current state of the art in psychical research?
<p>The scientific study of psychic abilities, currently termed 'parapsychology', has been represented by an official organ since the 1882 formation of the Society for Psychical Research [1] (SPR) in the UK. The SPR came into being only three years after the establishment in Germany of the first psychological laboratory by Wilhelm Wundt, which gave birth to psychology as a modern science. In the last 125 years or so there's been a very small, but steady, chipping away at the block of our empirical understanding of telepathy, precognition and clairvoyance. </p>
<p>Regrettably, this sculpted work in progress has been mostly either ridiculously ignored or ignorantly ridiculed by the vast majority of more mainstream scientists, despite parapsychology being one of the most rigorously executed branches of social science. All the same, this dismissal of paranormal research by the mainstream might be doing us all a favour, because it might by saving us from the painful military and commercial applications of psi that might ensue if parapsychology were widely accepted as a valid research field and funded with more than a handful of loose change.</p>
<p>Looking now at this legacy of research, fastidiously investigated for many years, there appears to be compelling evidence for the existence of psychic abilities [2], yet this would hardly surprise most people on the street. Surveys typically reveal that the majority of people believe in the authenticity of one or more paranormal process [3]. This widespread belief and evidence for psychic abilities is all well and good but the question remains of whether or not these abilities are readily accessible and can be learnt, and whether we can develop these skills for our purposes and our growth as a species.</p>
<p>You might disagree that the development of psychic techniques is something we all aspire to - there's certainly an element of ingrained fear in potentially accessing our 'latent omniscience', as Emerson [4] called it - but our current technology argues for itself. If we had no desire for telepathy (the ability to communicate remotely with anyone anywhere) we would never have become so obsessed with mobile phones or even bothered inventing them. </p>
<p>The Internet too, in part at least, attempts to satisfy our need for clairvoyance, to readily know anything there is to know, and so cyberspace can be seen as modern man's grasping to clutch the Akashic Records, the supposed cosmic catalogue of all events and things in time. It may be no surprise then to find, although it's a little-known fact, that the television, the radio and the telephone were all born of the desire to augment psychic abilities. The three Victorian fathers of these inventions, Guglielmo Marconi, Alexander Graham Bell and John Logie Baird, had all shared a serious interest in the spirit mediumship movement, Spiritualism, and had expected to develop technologies for improved psychic communication with the deceased. [5]</p>
<p>But is all this hardware just filling a gap we can't bridge with our own 'wetware' - the human nervous system and the mind - or is it just a means of demonstrating what is possible through technology until our lapse imagination catches up and we hone the flaccid muscles of our psyches? We might then consider modern telecommunications and information technology as a kind of rebranding exercise of psychic abilities to prepare us for using our dormant psychic skills. An exercise to help us fake it till we make it, by showing us what a readily available telepathy and clairvoyance would be like, but without the tariffs, the gadgets, and the electromagnetic radiation blasting invisibly out of the phone masts. </p>
<p>I know one parapsychologist who, prior to working in this field, developed a biofeedback system which enables completely paralysed people to control a computer merely with their brain waves, thereby using technology to mimic psychokinesis (the direct control over matter by mind). Is all this technology just a warm up for the next stage? Certainly, Rupert Sheldrake's research [6] with telephone telepathy - the widespread experience of knowing who is calling when the telephone rings - seems to suggest that the technology of telepathy hasn't reduced the direct experience of it. </p>
<p>Perhaps Bell's desires for psychic communication and his important patent were just a stepping stone to bring the experience of telepathy to virtually everybody, thereby enabling the present critical mass of belief in such experiences required to ensure the following development of the paranormal analogue of the experience, i.e. real telepathy. </p>
<p>Perhaps. </p>
<p><strong>Dr. Dave will return next week</strong>. In the meantime, you can <a href="http://psychopraxis.blogspot.com/">read more of his work on his blog</a>.</p>
<p><strong>References And Further Reading</strong></p>
<p>1 The SPR is still going - <a href="http://www.spr.ac.uk/">http://www.spr.ac.uk/</a></p>
<p>2. For reviews and metanalyses of research areas such as mind-matter interaction, mind-organism interaction and dream ESP see: Radin, D. (2006). Entangled Minds: Extrasensory Experiences in a Quantum Reality. New York: Pocket Books.</p>
<p>3. Moore, D. W. (2005). Three in Four Americans Believe in Paranormal: Little change from similar results in 2001. Princeton, NJ: The Gallup Organisation.</p>
<p>4. Emerson, E. W. (ed.) (1883). Ralph Waldo Emerson, 1883, Lectures and Biographical Sketches. Boston. (p.177)</p>
<p>5. Goff, Hannah. <a href="http://news.bbc.co.uk/2/hi/uk_news/magazine/4185356.stm">Science and the séance, BBC News. </a></p>
<p>6. See <a href="http://www.sheldrake.org/Onlineexp/portal/mobiletelepathy.html">Rupert Sheldrake's website </a><br /></p></div>
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    </entry>
    <entry>
        <title>New York Daily News expert Lauren Lawrence interprets your dreams</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/05/new-york-daily-news-expert-lauren-lawrence-interprets-your-dreams.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/05/new-york-daily-news-expert-lauren-lawrence-interprets-your-dreams.html" thr:count="6" thr:updated="2011-03-06T22:32:03-05:00" />
        <id>tag:typepad.com,2003:post-66962509</id>
        <published>2009-05-18T23:23:13-04:00</published>
        <updated>2009-05-18T23:23:13-04:00</updated>
        <summary>Analyst Lauren Lawrence interpreted our readers’ dreams and explained their meaning below. She can interpret YOUR dreams too. Simply send your name, address and dream details to yourdreams@nydailynews.com (Submissions may be edited for clarity or content). Dream: Veiled in burgundy...</summary>
        <author>
            <name>JJ</name>
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        <category scheme="http://www.sixapart.com/ns/types#category" term="interpret dreams" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="dream" />
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<content type="xhtml" xml:lang="en-US" xml:base="http://www.aboutdreaming.net/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://travelguy.typepad.com/.a/6a00d8341c5be453ef011570937da1970b-pi" style="DISPLAY: inline"><img alt="Alg_sleep" border="0" class="at-xid-6a00d8341c5be453ef011570937da1970b " src="http://travelguy.typepad.com/.a/6a00d8341c5be453ef011570937da1970b-800wi" title="Alg_sleep" /></a> </p>
<p>Analyst Lauren Lawrence interpreted our readers’ dreams and explained their meaning below. She can interpret YOUR dreams too. Simply send your name, address and dream details to <a href="mailto:yourdreams@nydailynews.com">yourdreams@nydailynews.com </a></p>
<p><em>(Submissions may be edited for clarity or content).</em></p>
<p>Dream: Veiled in burgundy </p>
<p>"I dreamt I was in an elevator with someone from work. I was extremely conscious that I carried a burgundy blouse on a hanger (as if it were a purchase or a showpiece). The color of that blouse was strong! What was strange was that this blouse was somewhat sheer. The blouse had an additional piece that changed three times on the hanger like a magic trick during the elevator ride. At first, it had a matching burgundy bra. Then this changed into a matching burgundy camisole with thong underwear, and then into a burgundy hat and scarf. The star of this dream was the color BURGUNDY and the blouse that changed its inserts."  <em>- Lucia , <a href="http://www.nydailynews.com/topics/Secaucus" title="Secaucus">Secaucus</a>, <a href="http://www.nydailynews.com/topics/New+Jersey" title="New Jersey">N.J.</a></em></p>
<p>Either the color burgundy has specific meaning to you - burgundy wine, perhaps - or you are a synesthete for whom color is of more interest than substance. </p>
<p>Meaning: The burgundy blouse is indeed the "star" of your dream. But such strong focus on the impersonal indicates a certain
</p> detachment on your part. This is why the blouse is on the hanger. It is not worn because you want to separate yourself from the adventurous, flirty blouse. Even its shape is indefinite; it changes form so it cannot be pinned down or understood. You may not want your dream to reveal anything personal about yourself. Think about it. The only "somewhat sheer" item in your dream is the blouse. 
<p>Dream: Eerie stagecraft </p>
<p>"I dreamt of myself in a dark room. At first, I was confused by what was happening. But my mood lightened as I suddenly saw five of my friends. It was peculiar that their backs were to me and they were bathed under a spotlight that shone from above. My mouth moved but no words emitted as I tried to call out to them. I tried to run but found my movements slow and delayed. When I finally reached them and tried to get their attention, they never turned to look at me or acknowledge me. Mute and physically lagging, I felt helpless and lonely when I awoke from this vivid dream."  <em>- Patrick, <a href="http://www.nydailynews.com/topics/Staten+Island" title="Staten Island">Staten Island</a></em></p>
<p>Meaning:  Your dream has a theater setting: The room is dark with an overhead spotlight on the characters, who are viewed from the back. Not involved in the action, you are the director of the scene, and as such, someone who is used to calling the shots. And herein lies the rub: Being mute, you cannot fulfill this directorial obligation. This failed effort signifies performance anxiety, but there is also conflict. On some level, perhaps you want to be cut off; perhaps it is you who are not giving your friends the audience or recognition they deserve. </p>
<p>Dream: Can't close the door </p>
<p>"I dream I'm on a couch in the living room of an ex-boyfriend's house. My deceased grandmother comes from a back room (as though she's been living there) and my boyfriend comes from another room in the back. He says, 'I'll be right back,' and heads to the door. After he leaves, I realize that he didn't close the door completely so I go back to close it but before I close it completely and lock it, he pushes open the door and comes back in. He puts his arms around me and I realize he has a gold chain around his neck I didn't notice before. I inquire where he got it from and wake up." <em> - Elaine, the <a href="http://www.nydailynews.com/topics/The+Bronx" title="The Bronx">Bronx</a></em></p>
<p>A dead relationship is ongoing. This may be your ex-boyfriend but you are in no way ready to close the door on him, let alone lock him out. Along with your deceased grandmother, he is still very much in the back room of your emotions. This is why his arms are around you. The chain around his neck symbolizes that you want to keep him locked in to your life. </p>
<p>Dream: Mother's watching </p>
<p>"The day my mother died, I dreamt that my sister and I were sitting on Mom's bed and her body was still lying there. I turned to look at her and her eyes opened. My sister and I ran out of the room screaming. What is this dream telling me?"  <em>- Nneka, Staten Island</em></p>
<p>Meaning: Your dream is telling you that your deceased mother will always watch over you and be responsive to your gaze. That this frightens you means you have unresolved issues with your mother. </p>
<p />
<div id="TixyyLink" style="BORDER-BOTTOM: medium none; TEXT-ALIGN: left; BORDER-LEFT: medium none; BACKGROUND-COLOR: transparent; COLOR: #000000; OVERFLOW: hidden; BORDER-TOP: medium none; BORDER-RIGHT: medium none; TEXT-DECORATION: none"><br />Read more: "New York Daily News expert Lauren Lawrence interprets your dreams" - <a href="http://www.nydailynews.com/lifestyle/2009/05/17/2009-05-17_new_york_daily_news_expert_lauren_lawrence_interprets_your_dreams.html#ixzz0Fv2EfmdB&amp;A">http://www.nydailynews.com/lifestyle/2009/05/17/2009-05-17_new_york_daily_news_expert_lauren_lawrence_interprets_your_dreams.html#ixzz0Fv2EfmdB&amp;A</a><br /></div></div>
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    </entry>
    <entry>
        <title>Presidential dreams</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/05/presidential-dreams.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/05/presidential-dreams.html" thr:count="9" thr:updated="2011-09-19T22:50:58-04:00" />
        <id>tag:typepad.com,2003:post-66707471</id>
        <published>2009-05-12T22:38:38-04:00</published>
        <updated>2009-05-12T22:41:03-04:00</updated>
        <summary>Local woman’s Obama visions undergo an expert’s scrutiny Jaclyn Youhana The Journal Gazette "Which one should I start with?" Kim Siratei wondered in her e-mail. The Fort Wayne woman was responding to a call for dreams of Barack Obama. She's...</summary>
        <author>
            <name>JJ</name>
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&lt;H2&gt;&lt;span style="FONT-FAMILY: Trebuchet MS; FONT-SIZE: 13px"&gt;Local woman’s Obama visions undergo an expert’s scrutiny&lt;/span&gt;&lt;/H2&gt;
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&lt;H5 id=author&gt;Jaclyn Youhana&lt;/H5&gt;
&lt;H6 id=bylinecredit&gt;The Journal Gazette&lt;/H6&gt;
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&lt;P&gt;"Which one should I start with?" Kim Siratei wondered in her e-mail. The Fort Wayne woman was responding to a call for dreams of Barack Obama.&lt;/P&gt;
&lt;P&gt;She's had at least three.&lt;/P&gt;
&lt;P&gt;I Dream of Barack is a blog that features dreams people have had about the president. Sheila Heti, who edits the blog, is putting together a book about Obama dreams because, she noticed, they seemed common.&lt;/P&gt;
&lt;P&gt;New York Times columnist Judith Warner noted the same trend in a February column.&lt;/P&gt;
&lt;P&gt;What is it about Obama that lends itself to dreamland?&lt;/P&gt;
&lt;P&gt;Robert Van de Castle, a dream expert and former director of the Sleep and Dream Research Laboratory at the University of Virginia Medical Center, worked with Heti on dreams she has collected, and he analyzed them.&lt;/P&gt;
&lt;P&gt;"Obama is certainly a wonderful symbol representative for many, many unfinished global issues," Van de Castle says. "He's not just one point of view. In some ways, he's kind of a &lt;/P&gt;&lt;/DIV&gt;&lt;/DIV&gt;&lt;/span&gt;&lt;/H2&gt;

universal solvent for whatever it is we're concerned with" - money, health, threats to individual livelihoods, threats to the nation, family values. 
&lt;P&gt;On a more personal level, his relationship with first lady Michelle gets a lot of news coverage, and that can find itself in dreams representing female energy, women not getting equal pay for equal work and, of course, that whole sexy thing Obama's got going on.&lt;/P&gt;
&lt;P&gt;These dreams absolutely have meaning, Van de Castle says.&lt;/P&gt;
&lt;P&gt;"When (people ask), 'Do you really think dreams mean anything?' (I think), 'Do you really think we should eat food?' " he says.&lt;/P&gt;
&lt;P&gt;He listened to Siratei's dreams and shared his thoughts behind their meaning. But he made one thing clear: He can only interpret dreams based on his own feelings. He would have to know a person to know for sure what a dream might mean.&lt;/P&gt;
&lt;P&gt;Consider a dream where someone is at the top of a mountain. Depending on the dreamer, one might feel success at reaching the top, while another might be scared that he'll fall off.&lt;/P&gt;
&lt;P&gt;"For one person, it's a triumph," Van de Castle says. "For another, it's abject fear."&lt;/P&gt;
&lt;P&gt;Here are three of Siratei's dreams about Obama and Van de Castle's interpretations of them:&lt;/P&gt;
&lt;P&gt;&lt;strong&gt;Dream No. 1&lt;/strong&gt;: I had one where I was in my dining room and my front door opened and in walked (Obama's) youngest daughter with Barack and Michelle following. When Barack saw me, he said "Hey, cousin." Then I said "Hey!" Then he gave me a hug. Then Michelle said, "Hey, cousin" to me and also gave me a hug.&lt;/P&gt;
&lt;P&gt;Right off from my living room is a den where my kids put their toys, and Barack took his coat and his daughter's coat and was heading for that room. I knew the room was a mess, so I tried to get the coats from him, but he said to me, "This is where I always put the coats." So I let him put the coats in there.&lt;/P&gt;
&lt;P&gt;My mind starting thinking that I had better call my mom to let her know that the Obamas were there, so I started looking for my phone, and for some reason I was unable to find it. I then thought that they must have come over to eat, so I went into the kitchen to see about some food and found that the oven was filled with food.&lt;/P&gt;
&lt;P&gt;&lt;strong&gt;Analysis&lt;/strong&gt;: Siratei's dream suggests a feeling of some distance from the presidency, Van de Castle says; however, Obama's reaction to her is one of acceptance - that she shouldn't feel the need to impress him and that he doesn't care if her place is messy.&lt;/P&gt;
&lt;P&gt;He thinks that in her dream, Siratei might have felt she was going to be rejected and that her offerings wouldn't be enough, but food magically manifested itself.&lt;/P&gt;
&lt;P&gt;"I see it as a dream of hope and affirmation," Van de Castle says. &lt;/P&gt;
&lt;P&gt;"If I look at it in terms of personal dynamic, 'I put myself down. I'm not good enough. I'm not worthy enough,' but lo and behold, that's not how I'm viewed by the highest authority in the land. I'm accepted."&lt;/P&gt;
&lt;P&gt;Van de Castle guessed that Siratei is black because of the Obamas' use of "cousin" and that she is younger than 35, because so many young people turned out in support of Obama. He was half right: She is black and 43 years old.&lt;/P&gt;
&lt;P&gt;"If it were my dream, it'd be a wonderful and uplifting dream," he says. "I'm coming out smelling pretty good and looking pretty good."&lt;/P&gt;
&lt;P&gt;&lt;strong&gt;Dream No. 2&lt;/strong&gt;: Another dream was the Obamas and I were in a hotel room getting ready for bed, and for some reason, I thought about the first dream that I had and was going to tell them about the "cousin dream," not knowing that I was currently dreaming. Anyway, we were in this hotel room just casually talking about nothing in particular, and I kept trying to tell them about my dream because I thought they would get a kick out of it, but I wasn't able to tell them.&lt;/P&gt;
&lt;P&gt;&lt;strong&gt;Analysis&lt;/strong&gt;: Often, women's dreams will involve bedroom scenes, Van de Castle says, because "there's a lot of dreams where (Obama's) a real sexy dude."&lt;/P&gt;
&lt;P&gt;This doesn't seem to be the case in this dream, he says. However, a bedroom still suggests a feeling of intimacy and comfort. At this level, things get beyond the superficial, and Siratei finds herself wanting to share something humorous.&lt;/P&gt;
&lt;P&gt;&lt;strong&gt;Dream No. 3&lt;/strong&gt;: There was one where Barack was in this place where people were being ushered in to shake his hand, and I was one of the people doing the ushering. There was a break in the crowd, and so I sat down with him, and he was eating barbecue ribs that were quite messy and licking his fingers. I laughed because he seemed so normal. He asked me what was funny, and I just said that he was not what I expected. He said, "I get that reaction from a lot of people." Then he just smiled.&lt;/P&gt;
&lt;P&gt;&lt;strong&gt;Analysis&lt;/strong&gt;: "He sort of hits three home runs in her dreams," he says. "All of her dreams are fantastic. Here, it's finger-lickin' good."&lt;/P&gt;
&lt;P&gt;In all three, Siratei has a personal level of interaction with Obama, Van de Castle says. In the first, she is apprehensive, but things turn out well. In the second, she is less apprehensive, but she wants to share with him and hope he finds her story amusing.&lt;/P&gt;
&lt;P&gt;One thing that struck Van de Castle is that Siratei's dreams don't project anything huge onto Obama. He's not 10 feet tall, nor does he give her a million dollars.&lt;/P&gt;
&lt;P&gt;After interpreting her dreams, he asked whether Siratei had worked on Obama's campaign. In fact, Siratei doesn't consider herself to be political at all, she says, and the 2008 election was the first one she followed.&lt;/P&gt;
&lt;P&gt;Maybe, Van de Castle says, she should work on the Obama campaign in the future.&lt;/P&gt;
&lt;P&gt;&lt;A href="mailto:jyouhana@jg.net"&gt;jyouhana@jg.net&lt;/A&gt;&lt;/P&gt;&lt;/div&gt;
</content>



    </entry>
    <entry>
        <title>Sweet dreams are made of…mental health?</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/04/sweet-dreams-are-made-ofmental-health.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/04/sweet-dreams-are-made-ofmental-health.html" thr:count="11" thr:updated="2012-01-12T03:58:30-05:00" />
        <id>tag:typepad.com,2003:post-66161549</id>
        <published>2009-04-29T14:27:24-04:00</published>
        <updated>2009-04-29T14:30:21-04:00</updated>
        <summary>Sometimes, a dream might make sense. However, 90 percent of the time, individuals wake up in a groggy-eyed stupor-trying to decipher the series of random events that occupied the last few hours of their sleep.</summary>
        <author>
            <name>JJ</name>
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        <category scheme="http://www.sixapart.com/ns/types#category" term="dreams and mental health" />
        
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&lt;H4&gt;&lt;A title="Lisa Oesterreicher" href="http://www.lewisflyer.com/user/index.cfm?event=displayAuthorProfile&amp;amp;authorid=2767730"&gt;Lisa Oesterreicher&lt;/A&gt;&lt;/H4&gt;
&lt;DIV id=meta&gt;&lt;strong&gt;Issue date:&lt;/strong&gt; 4/29/09 &lt;strong&gt;Section:&lt;/strong&gt; &lt;A title=Health href="http://www.lewisflyer.com/news/2009/04/29/Health/"&gt;Health&lt;/A&gt;&lt;/DIV&gt;
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&lt;DIV&gt;
&lt;DIV id=cp_story_text&gt;Sometimes, a dream might make sense. However, 90 percent of the time, individuals wake up in a groggy-eyed stupor-trying to decipher the series of random events that occupied the last few hours of their sleep. &lt;br&gt;&lt;br&gt;Confusing and unpredictable as dreams are, most people are likely to believe that they don't mean anything-that dreams are just a purposeless jumble of thoughts and images stored away in the subconscious. However, new science suggests that dreams may be much more useful.&lt;br&gt;&lt;br&gt;According to a MSNBC Health article, experts believe that dreams are valuable to one's mental health. Dreams can supply individuals with &lt;/DIV&gt;&lt;/DIV&gt;

insight that can help heal emotional stress and trauma. This enables people to sleep better, making them feel happier throughout the day and able to answer "nagging" questions about their lives that they can't simply figure out during the daytime hours. &lt;br&gt;&lt;br&gt;According to the National Sleep Foundation, humans spend more than two hours dreaming each night, with the most vivid dreams occurring during REM sleep. Sleep studies show that brain activity is heightened during REM (rapid eye movement) sleep. &lt;br&gt;&lt;br&gt;How are dreams full of such insightful information? Thoughts that occur while sleeping might mingle recent events, buried memories, hopes and fears. This combination of random thoughts forms neural connections in one's sleep that might never be made through conscious thought alone. &lt;br&gt;&lt;br&gt;New brain scan studies show that the regions of your brain that process memories and emotions while awake are the same regions that are active during dreaming. Therefore, dreams help individuals work through unresolved emotions from waking life. Revisiting these emotions and events through sleep can help reshape one's understanding of real-life events. &lt;br&gt;&lt;br&gt;But being able to profit from the insights of dreams requires a few strategies. &lt;br&gt;&lt;br&gt;One tip is to wake up slowly. Many people forget their dream shortly after awakening. All it takes is a few minutes for the conscious mind to wipe it out entirely. Waking up slowly prevents images from slipping away. Keeping a journal next to bed where an individual can record words, pictures or anything involved in a dream can help form patterns over time-from dream to dream.&lt;br&gt;&lt;br&gt;It is also important not to take dreams too literally. For example, a dream about becoming pregnant is not a prediction of an upcoming pregnancy. However, it could be a prediction that a change is coming your way. A straightforward interpretation of a dream is rarely correct, so take the time to examine many possibilities. &lt;br&gt;&lt;br&gt;Some Lewis students are skeptical of the mental health benefits of dreams. "It's debatable," said sophomore Luke Pavlakovich. "When you dream, it's pure chance when it works out that way, but it definitely helps when it happens."&lt;br&gt;&lt;br&gt;Senior Ryan Mulcahey said, "I can't say I've experienced it a lot. I've maybe only had one or two insightful dreams, but I think they can help you work out stuff in your real life." &lt;br&gt;&lt;br&gt;It seems students believe dreaming-life may help you figure out your waking-life. If it is difficult to decode a dream, individuals should place his or herself in that dream after waking. &lt;br&gt;&lt;br&gt;Some experts, like Sigmund Freud, believe that individuals embody every character in their dreams. Chances are, one of the characters or objects in a dream is likely to represent that individual. Since everyone is unique, question what role each character plays in a dream--it may uncover specific emotions.&lt;br&gt;
&lt;DIV class=cp_article_clear&gt;&lt;/DIV&gt;
&lt;DIV id=cp_continued&gt;&lt;/DIV&gt;
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</content>



    </entry>
    <entry>
        <title> 	What do you see when you sleep?</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/04/what-do-you-see-when-you-sleep.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/04/what-do-you-see-when-you-sleep.html" thr:count="4" thr:updated="2011-03-15T18:53:07-04:00" />
        <id>tag:typepad.com,2003:post-66106689</id>
        <published>2009-04-28T08:59:56-04:00</published>
        <updated>2009-04-28T09:14:54-04:00</updated>
        <summary>We’ve all had this dream where we’re falling, and falling and right before we hit the ground we wake up gasping for breath and full of panic. Now, if you plugged your scenario into an online dream analyser, you would learn that since you have been going through a tough break-up – with its stresses and upheavals – this dream echoes and amplifies what’s going on in your waking life</summary>
        <author>
            <name>JJ</name>
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        <category scheme="http://www.sixapart.com/ns/types#category" term="dream meanings" />
        
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&lt;P&gt;&lt;A style="DISPLAY: inline" href="http://travelguy.typepad.com/.a/6a00d8341c5be453ef011570595737970b-pi"&gt;&lt;img  class="at-xid-6a00d8341c5be453ef011570595737970b " title="Images.jpg Dreams" border=0 alt="Images.jpg Dreams" src="http://travelguy.typepad.com/.a/6a00d8341c5be453ef011570595737970b-800wi"&gt;&lt;/A&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&lt;font face=Verdana&gt;4/28/2009&lt;br&gt;&lt;br&gt;By Truneal Rogers&lt;br&gt;&lt;br&gt;We’ve all had this dream where we’re falling, and falling and right before we hit the ground we wake up gasping for breath and full of panic. Now, if you plugged your scenario into an online dream analyser, you would learn that since you have been going through a tough break-up – with its stresses and upheavals – this dream echoes and amplifies what’s going on in your waking life.&lt;br&gt;&lt;br&gt;Human beings dream, and so do, scientist believe, most mammals and some birds. On the most basic level, a dream is the experience you have of envisioned images, sounds or other sensations while you sleep. But they are much more than that. Sigmund Freud’s theory was that your dreams are an expression of what you are repressing during the time that you are awake. Carl Jung, founder of analytical psychology, believes that dreams provide messages about ‘lost’ or ‘neglected’ parts of ourselves that need to be reintegrated. &lt;br&gt;Many dreams simply come from a preoccupation with the day’s activities, but some can offer rich, symbolic expressions – a window between the conscious and unconscious that can fill the gaps of our self-knowledge while providing knowledge and insight. &lt;br&gt;&lt;br&gt;Different states of consciousness, like awake, asleep, alert, drowsy, excited, or bored cause different brain activity. &lt;br&gt;Other areas control things like &lt;/font&gt;&lt;/P&gt;

breathing, converting light to vision, balance when we walk and things like that. There is another area which controls imagination. This is more than dreaming of a new car or picturing yourself winning the multi-million dollar lottery. When you look at clouds and see shapes or water puddles and see images, this is the “order from chaos” part of your imagination. The mind cannot deal with chaos very well, in fact, it will resist it and sometimes manufacture order. Then there is your memory. During certain cycles of brain activity when we sleep, we can “view” these dreams with our conscious mind and record them in our memory, which is why we sometimes remember them. &lt;br&gt;&lt;br&gt;Some scientists believe that we dream all the time, even while awake. The brain and mind, while at rest, review and analyse in it’s own way, long term and short term memory. It goes through emotions, thoughts, ideas and actions of the short term memory. All this data, as well as your subconscious ‘reading between the lines’ of what people do and tell you is then processed unsupervised by you. It’s put all together in a form of a visual screenplay – a medley of sight, sound and emotion – the end result being...a dream. &lt;br&gt;&lt;br&gt;Kelly Walden, a certified clinical hypnotherapist and dream coach, identifies the different categories of dreams in her book I had the strangest dream...the dreamer’s dictionary for the 21st century. They are: processing, venting or nightmares, integration, breakdown or breakthrough, recurring, precognitive, prophetic and wish fulfillment. The most common being recurring and venting dreams. Walden added that “bizarreness will increase... the more you have on your mind”. &lt;br&gt;&lt;br&gt;All of us can remember strange dreams, but interpreting and understanding them can be tricky. Some of the most common dreams include teeth falling out (indicating a possible fear of aging or death) or public nudity (feelings of vulnerability or exposure of weakness). &lt;br&gt;These are examples of dreams that exist across time, culture and people. &lt;br&gt;&lt;br&gt;Some people dream the same dream night after night for days, weeks or even years. Walden sees them as more important than other dreams. Most of them are positive or neutral in nature. &lt;br&gt;Dreams are by nature uncontrollable, and have been a mystery since Adam drew his first breath, much like fairy tales, myths and stuff of legends. Much can be learned from our dreams, if only the proper attention is paid to them. &lt;br&gt;&lt;br&gt;What do your dreams say about you?&lt;/div&gt;
</content>



    </entry>
    <entry>
        <title>Unholy Spirits</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/04/unholy-spirits.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/04/unholy-spirits.html" thr:count="8" thr:updated="2011-03-15T18:52:48-04:00" />
        <id>tag:typepad.com,2003:post-65982597</id>
        <published>2009-04-24T13:57:57-04:00</published>
        <updated>2009-04-24T14:00:52-04:00</updated>
        <summary>Facing up to nightmares, monsters, demons, and the fragile self By Art Jahnke Patrick McNamara knows nightmares. The neurocognitive scientist and School of Medicine associate professor of neurology and psychiatry spent 10 years researching and writing about them. The result,...</summary>
        <author>
            <name>JJ</name>
        </author>
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        <category scheme="http://sixapart.com/ns/types#tag" term="interpreting dreams" />
        <category scheme="http://sixapart.com/ns/types#tag" term="nightmare" />
        <category scheme="http://sixapart.com/ns/types#tag" term="nightmares" />
        
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&lt;H2&gt;
&lt;H2&gt;&lt;span style="FONT-FAMILY: Trebuchet MS; FONT-SIZE: 13px"&gt;Facing up to nightmares, monsters, demons, and the fragile self&lt;/span&gt;&lt;/H2&gt;
&lt;H2&gt;&lt;span style="FONT-FAMILY: Trebuchet MS; FONT-SIZE: 13px"&gt;
&lt;H3&gt;&lt;span style="FONT-FAMILY: Trebuchet MS; FONT-SIZE: 13px"&gt;By Art Jahnke&lt;/span&gt;&lt;/H3&gt;
&lt;H3&gt;&lt;span style="FONT-FAMILY: Trebuchet MS; FONT-SIZE: 13px"&gt;
&lt;DIV id=body&gt;
&lt;P&gt;Patrick McNamara knows nightmares. The neurocognitive scientist and School of Medicine associate professor of neurology and psychiatry spent 10 years researching and writing about them. The result, &lt;em&gt;Nightmares: The Science and Solution of Those Frightening Visions During Sleep&lt;/em&gt;, was published last year by Praeger. McNamara’s book covers a lot of ground, from cultural interpretations to biology to horror films. &lt;/P&gt;
&lt;P&gt;&lt;em&gt;BU Today&lt;/em&gt; editors, nervous types themselves, had a few questions for the author, who is also director of the Evolutionary Neurobehavior Laboratory at MED and the Veterans Affairs New England Healthcare System. &lt;/P&gt;
&lt;P&gt;&lt;img align=right src="http://www.bu.edu/today/files/images/nightmares2.jpg" width=150 height=225&gt;&lt;strong&gt;&lt;em&gt;BU Today&lt;/em&gt;: What makes a nightmare a nightmare? &lt;br&gt;McNamara:&lt;/strong&gt; The official criteria define a nightmare as a frightening dream that occurs in REM sleep, causes the dreamer to awaken, and creates emotional distress. Many scientists who study nightmares (me among them) argue that that official criteria need revision. Many nightmares do not cause you to awaken. &lt;/P&gt;
&lt;P&gt;Nightmares very often involve supernatural characters that attack or target the dreamer. I mean monsters, creatures, demons, spirits, unusual animals. One interesting aspect of the presence of a supernatural being in a nightmare is that the dreamer cannot read its mind. All we can do is understand that the monster’s intentions are malevolent. &lt;/P&gt;
&lt;P&gt;Nightmares also often involve the dreamer, or self. Interestingly, the self responds to the monster with a wide range of feeling, from terror to awe and fascination. The self escapes unscathed only if &lt;/P&gt;&lt;/DIV&gt;&lt;/span&gt;&lt;/H3&gt;&lt;/span&gt;&lt;/H2&gt;&lt;/H2&gt;

it refuses to engage the monster. When the self engages, all kinds of ill effects ensue, including, in ancestral cultures, demonic or spirit possession. 
&lt;P&gt;&lt;strong&gt;You write about the possession theme of nightmares. Why is that particularly disturbing?&lt;/strong&gt;&lt;br&gt;There is a danger involved in the encounter with spirit beings; you may not psychically survive. Instead, the malevolent spirit will take up residence in your consciousness and control your actions. You become possessed. &lt;/P&gt;
&lt;P&gt;It is an interesting clinical fact that, even today, most cases of involuntary spirit possession across the world occur overnight. The person wakes up possessed. Traditional cultures have developed ways to identify the demon-possessed people. They are usually self-destructive, they have chronic physical pains and physical distress, they are irreverent toward the culture’s religious rituals, they are restless, and they have recurrent nightmares. &lt;/P&gt;
&lt;P&gt;We in modern university settings do not realize how widespread spirit possession phenomena are throughout the world and throughout history. It is a universal human experience. For people who encounter a possessed person, it is uncanny, and terrifying if the possessing spirit is demonic. &lt;/P&gt;
&lt;P&gt;&lt;strong&gt;What time of life are we most likely to have nightmares?&lt;/strong&gt;&lt;br&gt;Nightmare frequency is high in childhood, adolescence, and young adulthood. Young girls tend to experience nightmares more frequently than boys. In adults, recurrent nightmares occur in people with so-called thin boundaries, who are especially sensitive to sensory impressions. Creative people, like artists, writers, musicians, and so forth, also report more nightmares. A different form of nightmare, heavily influenced by memory, occurs frequently in people who have experienced trauma. &lt;/P&gt;
&lt;P&gt;&lt;strong&gt;What about recurrent nightmares? Are they really recurrent, or do we just think they are?&lt;/strong&gt;&lt;br&gt;In about 2 percent of the adult population, nightmares occur frequently. They do not recur in the sense that the same scene is replayed night after night, but the individual does experience frequent nightmares. Post-traumatic nightmares, on the other hand, do recur with the same scene, with minor variations, replayed over and over. &lt;/P&gt;
&lt;P&gt;&lt;strong&gt;If a person feels plagued by nightmares, is there something to do to inhibit their recurrence?&lt;/strong&gt;&lt;br&gt;Yes. Scientists have found that various forms of cognitive restructuring of the nightmare’s imagery can reduce the distress. In cognitive restructuring, you take a central image from the nightmare and literally redraw it, on paper or in imagination, so that it is less threatening or frightening. You can also do this with the use of stories. Take the nightmare story and retell it, with less frightening themes and outcome. &lt;/P&gt;
&lt;P&gt;&lt;strong&gt;What can we learn about ourselves from the details of our nightmares?&lt;/strong&gt;&lt;br&gt;The traditional answer is something along the following lines: our dreams and nightmares reflect unconscious conflicts and fears. Examining images and themes of dreams and nightmares can tell us something important about our unconscious fears and conflicts. I doubt this is true. &lt;/P&gt;
&lt;P&gt;Instead, nightmares appear to be about the strength of the ego, the “I,” the self. It is always the self that is under attack in a nightmare. It appears that people who suffer frequent nightmares have more fragile egos than the rest of us, but when you look deeper, these people very likely have the strongest egos, or sense of self, on the planet. Nightmare images haunt our awareness for days. Frequent nightmare sufferers cope with this stuff on a regular basis. They are very strong individuals. &lt;/P&gt;
&lt;P&gt;&lt;strong&gt;How have nightmares influenced culture: visual arts, literature, movies?&lt;/strong&gt;&lt;br&gt;The most reliably best-selling novels tend to be horror stories, like those of Stephen King. Visual artists tend to display a profound understanding of nightmares, perhaps because they experience nightmares themselves. You might say that a whole industry has been built on the nightmare. &lt;/P&gt;
&lt;P&gt;&lt;em&gt;Art Jahnke can be reached at &lt;A href="mailto:janhke@bu.edu" target=_blank&gt;janhke@bu.edu&lt;/A&gt;.&lt;/em&gt; &lt;/P&gt;
&lt;P&gt;&lt;em&gt;This story originally appeared in the spring 2009 issue of &lt;/em&gt;&lt;A href="http://www.bu.edu/bostonia/spring09/nightmares/index.shtml" target=_blank&gt;Bostonia&lt;em&gt; magazine&lt;/em&gt;&lt;/A&gt;&lt;em&gt;.&lt;/em&gt; &lt;/P&gt;
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    <entry>
        <title>When Do Dreams Begin?</title>
        <link rel="alternate" type="text/html" href="http://www.aboutdreaming.net/2009/04/when-do-dreams-begin.html" />
        <link rel="replies" type="text/html" href="http://www.aboutdreaming.net/2009/04/when-do-dreams-begin.html" thr:count="1" thr:updated="2011-03-15T18:51:40-04:00" />
        <id>tag:typepad.com,2003:post-65675257</id>
        <published>2009-04-17T21:13:43-04:00</published>
        <updated>2009-04-17T21:16:38-04:00</updated>
        <summary>Recent research from the American Institute of Physics has found that the our dreaming sleep begins much earlier than previously thought. Christie Nicholson reports Why we dream continues to elude us. Scientists have proven we need to dream. When robbed...</summary>
        <author>
            <name>JJ</name>
        </author>
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&lt;H2&gt;&lt;span style="FONT-FAMILY: Trebuchet MS; FONT-SIZE: 13px"&gt;Recent research from the American Institute of Physics has found that the our dreaming sleep begins much earlier than previously thought. Christie Nicholson reports&lt;/span&gt;&lt;/H2&gt;
&lt;H2&gt;&lt;span style="FONT-FAMILY: Trebuchet MS; FONT-SIZE: 13px"&gt;
&lt;P&gt;Why we &lt;A href="http://www.sciam.com/article.cfm?id=strange-but-true-less-sleep-means-more-dreams"&gt;dream&lt;/A&gt; continues to elude us. Scientists have proven we need to dream. When robbed of their dreams, &lt;A href="http://www.sciam.com/article.cfm?id=strange-but-true-less-sleep-means-more-dreams"&gt;rats die within four weeks&lt;/A&gt;.&lt;/P&gt;
&lt;P&gt;We also know that at seven months a fetus is dreaming, its muscles and eye movements giving the tell-tale signs of REM (or rapid eye movement) sleep and non-REM sleep. But what happens before seven months? When do our dreams begin?&lt;/P&gt;
&lt;P&gt;Research published in &lt;A href="http://chaos.aip.org/"&gt;&lt;em&gt;Chaos&lt;/em&gt;&lt;/A&gt;, a journal of &lt;A href="http://www.aip.org/"&gt;The American Institute of Physics&lt;/A&gt;, provides the first attempt at an answer.&lt;/P&gt;
&lt;P&gt;Mathematicians analyzed the brainwaves of a fetal sheep &lt;A href="http://en.wikipedia.org/wiki/In_utero"&gt;in utero&lt;/A&gt;, at 15-weeks. The brain signals at that stage are quite complex, set against noise that is difficult to dampen. But using sophisticated mathematics, scientists discerned a pattern of cortical activation and deactivation, cycling every five to ten minutes — this, the scientists note, is a crude precursor to the longer cycles of REM and non-REM sleep.&lt;/P&gt;
&lt;P&gt;We can only guess at the content—do sheep dream of electric androids?&amp;nbsp; But the study shows that dreamlike sleep develops before rapid eye movements. And the discovery may give researchers new insight into the purpose of sleep and dreams.&lt;/P&gt;
&lt;P&gt;—Christie Nicholson&lt;/P&gt;&lt;br&gt;
&lt;P&gt;&lt;strong&gt;&lt;em&gt;60-Second Psych&lt;/em&gt; is a weekly Podcast. Subscribe to this Podcast: &lt;A onclick="s.linkTrackVars='eVar5';s.eVar5='RSS';s.tl(true,'o','RSS Subscribe');" href="http://rss.sciam.com/sciam/60-second-psych"&gt;RSS&lt;/A&gt; | &lt;A class=itunes onclick="s.linkTrackVars='eVar9'; s.eVar9='Podcast'; s.tl(true,'o','Podcast Subscribe');" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=262750202"&gt;iTunes&lt;/A&gt;&lt;/strong&gt; &lt;/P&gt;&lt;/span&gt;&lt;/H2&gt;&lt;/div&gt;
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