tag:typepad.com,2003:weblog-1250462 2011-07-16T10:38:06+01:00 Losing weight with VLCD programme, LighterLife and life beyond! TypePad tag:typepad.com,2003:post-6a00d83451fa8a69e2014e89e215c7970d 2011-07-16T10:38:06+01:00 2011-07-16T10:38:06+01:00 The Lard Arms Well, where did the last few months go? Suddenly, it's July. And it's raining. At least with all this cold weather, I haven't had the usual summer wardrobe freakout! (If this were an email, I'd add in a smiley face.)...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=cGYEK-43ooc:Lj1NhZxJ8xU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div> tag:typepad.com,2003:post-6a00d83451fa8a69e2014e606e3e95970c 2011-04-06T22:27:41+01:00 2011-04-06T22:27:41+01:00 The Lard Arms I found this little screen shot and it made me laugh. So, as I mentioned, I've been going back to LighterLife group meetings for a while now but I definitely have not been following the programme. I am losing weight,...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=h8ordHPzgOQ:bn2zxNVI70U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div> tag:typepad.com,2003:post-6a00d83451fa8a69e20147e304986c970b 2011-03-05T21:28:44+00:00 2011-03-05T21:28:44+00:00 The Lard Arms Hello, hello. I'm still here. How is it suddenly March? When has 2011 gone? I really apologise for going off radar; the intention was there to blog, to get back in the groove but juggling work and all the other...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=i0A97s5CPXw:YHLqxiQfLto:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div> tag:typepad.com,2003:post-6a00d83451fa8a69e20148c7bb162a970c 2011-01-18T07:49:11+00:00 2011-01-18T07:50:05+00:00 The Lard Arms Over at Dietgirl's blog (hell, I've even forgotten how to do links!), she's celebrating 10 years - yes, T-E-N years of blogging and (in my opinion) just general overall fabulousness. I love DG's writing; always have, always will. Anyway, anyway,...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=4u0ZSYw74Gc:vCea2r7Z9cU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div> tag:typepad.com,2003:post-6a00d83451fa8a69e20147e1878045970b 2011-01-13T07:25:44+00:00 2011-01-13T07:25:44+00:00 The Lard Arms So, the Oprah love affair continues! I don't get to see it very often now and Diva TV runs the same show about 20 times, or so it seems. Anyway, during a recent episode featuring an overweight guest, this phrase...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=9FBmw3SRCLs:gNiDGeT9I4U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div> tag:typepad.com,2003:post-6a00d83451fa8a69e20147e16a787e970b 2011-01-09T23:07:20+00:00 2011-01-09T23:07:20+00:00 The Lard Arms No, don't worry, this post is not based on the lyrics from the recent Take That song. It's about shame and wondering how to deal with it in the 'real' world. Today, I got given a bag of 'fat' clothes...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=C0Ss_Xhm4xw:r5vXasf74nc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div> tag:typepad.com,2003:post-6a00d83451fa8a69e20148c75737c3970c 2011-01-05T22:43:11+00:00 2011-01-05T22:43:11+00:00 The Lard Arms Well, that was a lovely surprise; I log on to blog and I find some lovely comments! THANK YOU! They really cheered me up. It's been a long day.... So...today's topic was going to be all about budgeting and dieting...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=G0p4PLCDAcM:FFfHUp2LDxI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div> tag:typepad.com,2003:post-6a00d83451fa8a69e20148c747d713970c 2011-01-03T23:17:06+00:00 2011-01-03T23:17:06+00:00 The Lard Arms Hello. Anybody there? Well, in case you are, Happy New Year. So...the no-blogging thing didn't work. Imagine! Staying away from all the fat chat did not make me thin. When I wrote the last post, I was in a very...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=TInsQjXDcc8:mSIAcrS9YMY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div> tag:typepad.com,2003:post-6a00d83451fa8a69e2012875e2bc59970c 2009-11-27T11:00:49+00:00 2009-11-27T11:00:49+00:00 The Lard Arms Greetings, readers, if you're still here. Apologies for the silence; it just hasn't felt right. It's been a turbulent period for all sorts of reasons and now I'm left wondering what's left to offer via this blog. I've put on...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=CpuBOnQnNew:VjVjFAdGMUc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div> tag:typepad.com,2003:post-6a00d83451fa8a69e20120a5abf738970b 2009-09-30T08:27:17+01:00 2009-09-30T08:27:45+01:00 The Lard Arms Shakira in her She-Wolf outfit The only reason I have posted the very foxy Shakira here is because her video (of her song, She-Wolf) was playing at the gym, while I was on the treadmill. I've was really struck by...<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/typepad/caja?a=vqg7Z008LYw:H_jfpMk606s:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/typepad/caja?d=yIl2AUoC8zA" border="0"></img></a> </div>