Healthy Habits tag:typepad.com,2003:weblog-1435277 2009-11-12T22:49:06-05:00 Teaching simple ways to form habits that can make a significant difference in your health. TypePad typepad/dFHYhttp://feedburner.google.com Nutrient Depletion Checklists tag:typepad.com,2003:post-6a00e54efd696288340120a692c1ab970b 2009-11-12T22:49:06-05:00 2009-11-12T22:49:06-05:00 If you are taking medicine to improve your health, you'll want to know if the medications are depleting your body of key nutrients. The medications may also cause adverse interactions between other drugs and/or supplements. Check out the Nutrient Depletion... Delia Dorn What's New! tag:typepad.com,2003:post-6a00e54efd696288340120a64b3297970b 2009-11-02T13:06:32-05:00 2009-11-02T13:06:32-05:00 What's New! is a monthly resource newsletter. Check out the latest products and health information. In an effort to reduce paper copies, I've made this newsletter available on-line. Check back regularly to see the latest issue! Click here to see... Delia Dorn Beauty Foods tag:typepad.com,2003:post-6a00e54efd696288340120a6802679970c 2009-10-28T11:29:14-04:00 2009-10-28T11:29:33-04:00 Here's a list of the "Top Ten Beauty Foods," written by Laura Drayer from The Beauty Diet. The article speaks to the benefits of omega-3s, vitamin C, zinc, calcium and other nutrients that support healthy skin, eyes, hair, nails and... Delia Dorn Are you omega-3 deficient? tag:typepad.com,2003:post-6a00e54efd696288340120a61e2474970b 2009-10-25T15:51:20-04:00 2009-10-25T15:51:20-04:00 Many of us probably don't get enough omega-3 in our diet and even worse, we consume way too much omega-6. Click here to read an article about both and their impact on heart health, inflammation, brain development and more (provided... Delia Dorn