The Healthy Cooking Coach

When Life Gives You Lemons, Part 2

2012-02-08T14:48:07-08:00

I’ve grown to appreciate lemons, to welcome them, in fact. There are so many delicious things one can make from them. The longer I’ve lived in Phoenix, the more I look forward to the shopping bags and boxes full of...

Moroccan BBQ Spice Mix & Moroccan Spiced Salmon

2012-01-24T12:36:29-08:00

Herbs and spices can add pizzazz to so many dishes. They also contain powerful vitamins, minerals, and antioxidants that can serve as medicine. Cumin is one of my favorites. In 2005, I researched a lot about it and I wrote...

The Winner of the Make It Paleo Cookbook Giveaway

2012-01-17T09:00:46-08:00

We have a winner! Kerri Maynard, a mother and CSA Farmer in Leavenworth, Kansas, won a copy of Bill Staley & Haley Mason's book, Make it Paleo, a cookbook containing over 200 grain-free recipes for any occasion. Ever since she...

Spaghetti Squash and Meatballs

2012-01-15T06:38:13-08:00

Spaghetti and meatballs can be made gluten-free with one of the delicious gluten-free pastas on the market. My students and I have enjoyed Tinkyada (brown rice pasta) and Andean Dream (quinoa & brown rice pasta. If you’re diabetic, have blood...

Win a Copy of The Foods Lovers Make it Paleo Cookbook

2012-01-03T15:43:24-08:00

For the past three months I’ve been wanting to cook my way through The Foods Lovers Make it Paleo: over 200 grain-free recipes for any occasion by Bill Staley & Hayley Mason. I just had to juggle a lot of...

Adding Spice to Your Life

2011-12-30T06:30:00-08:00

How many different herbs and spices do you use on a daily, weekly, and regular basis? Do you feel confident pairing these seasonings with food? If not, you could benefit from the tips and techniques outlined my my cookbooks, my...

Eat Well, Feel Good, Practical Paleo Living Cookbook Giveaway

2011-12-21T06:53:22-08:00

If you read Tuesday’s post about this book and you want more gluten-free, grain-free, dairy-free, sugar-free, produce- and protein-rich recipes and you’re looking for more ideas, Eat Well, Feel Good, Practical Paleo Living may be a book for you. I’ve...

Eat Well, Feel Good

2011-12-20T09:34:40-08:00

A few months ago I received a review copy of a Eat Well, Feel Good: Practical Paleo Living by Diane Frampton. You don’t have to be into paleo or primal diet to enjoy this book. It contains beautiful photographs, time...

More Healthy Edible Gifts & Party Food

2011-12-05T12:24:03-08:00

Looking for an easy recipe to bring to a holiday potluck, party, or gift exchange or something you can make for the people on your gift list? I’ve got just the recipe, actually many recipes, for you. I’ll post one...

Get Your Free Healthy Cooking DVDs

2011-12-03T09:54:21-08:00

Are you looking for great holiday gifts for health-conscious family members, friends, neighbors, or co-workers? Do your gift recipients have food allergies or intolerances? Do they follow a paleo, practically paleo, primal, or natural foods diet? Do they want to...