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    <title>Art's Blog</title>
    
    
    <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/" />
    <id>tag:typepad.com,2003:weblog-367237</id>
    <updated>2010-09-17T14:15:52-07:00</updated>
    <subtitle>We provide branded fitness products for private label at wholesale for trainers, clubs, coaches, schools and medical</subtitle>
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        <title>The Road to Mamby-Pamby Land...</title>
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        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133f454a902970b</id>
        <published>2010-09-17T14:15:52-07:00</published>
        <updated>2010-09-24T17:13:21-07:00</updated>
        <summary>If you are on our mailing list, I’ll bet your business is going gang-busters and you're making things happen! Here’s why almost 100% of our client base of trainers, clubs, studios, spas and other fit pros are very successful and...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
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<div xmlns="http://www.w3.org/1999/xhtml"><p>If you are on our mailing list, I’ll bet your business is <strong>going gang-busters</strong> and <strong>you're making things happen!   </strong><br /> <br />Here’s  why almost <strong>100% </strong>of our client base of trainers, clubs, studios, spas  and other fit pros are<strong> very successful</strong> and <strong>still growing...</strong>. despite the  economy.<br /> <br />For  most people who start their own businesses, there comes a point where  they reach a<strong> fork in the road.  </strong></p>
<ul>
<li><strong>One road leads to success!!!</strong></li>
</ul>
<ul>
<li><strong>The other  road leads to Mamby-Pamby Land... </strong></li>
</ul>
<p><br />I  don’t know why.  </p>
<p>There are so many <strong>road maps</strong>.  But, for some reason,  many fitness professionals choose the Road to Mamby-Pamby Land.  You know  who I'm talking about.  The guys and gals who <strong>complain</strong> and <strong>complain</strong> but  never take <span style="color: #ff0000;"><strong>ACTION.</strong>  </span><br /> <br />This is what separates <strong>YOU </strong>from them.  <strong> You learn.  You think.  You plan.  You execute.  </strong></p>
<ul>
<li>You  <strong>LEARN new marketing skills</strong> (web, FB, Twitter, funnel marketing, etc.).   And, that's why your business is not only thriving... but it's also the  reason you are <strong>changing the face of the entire fitness business! </strong></li>
</ul>
<ul>
<li>You <strong>THINK</strong> about how to apply these new marketing strategies to <strong>your particular business </strong>in your particular <strong>market area.</strong></li>
</ul>
<ul>
<li>You  download new “mind-mapping”  software and create a coordinated <strong>PLAN</strong> using all the free distribution  marketing vehicles like <strong>e-mail, Twitter, FaceBook, LinkedIn, Craig’s  List</strong> and even <strong>YouTube Channels. </strong></li>
</ul>
<p><br />And  then you <strong>EXECUTE!</strong>  It’s <em><strong>GAME DAY!</strong></em>   And the results pour in.   From new  training clients to new product sales... your action plans<span style="color: #ff0000;"><em><strong> PAY OFF!</strong></em></span><br /><br />For everyone else.... well... </p>
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    </entry>
    <entry>
        <title>The New "Fraudsters" of Weight-Loss</title>
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        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133f2ee2df5970b</id>
        <published>2010-08-08T13:01:57-07:00</published>
        <updated>2010-08-08T13:06:22-07:00</updated>
        <summary>Back in the “day” the competitive landscape for weight-management services was not nearly as complicated as it is today.   </summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        <category scheme="http://sixapart.com/ns/types#tag" term="art rothafel" />
        <category scheme="http://sixapart.com/ns/types#tag" term="branded fitness" />
        <category scheme="http://sixapart.com/ns/types#tag" term="branded fitness products" />
        <category scheme="http://sixapart.com/ns/types#tag" term="fitness marketing" />
        <category scheme="http://sixapart.com/ns/types#tag" term="fitness sales" />
        <category scheme="http://sixapart.com/ns/types#tag" term="fitness wholesale" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><span id="internal-source-marker_0.7170181309208011" style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Back in the “day” the competitive landscape for weight-management services was this:</span><br /><ul>
<li><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><strong>Commercial Weight Loss Centers</strong> (Jenny Craig, Weight Watcher’s, NutriSystem)</span></li>
</ul>
<span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><ul>
<li><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><strong>Hospital Weight Loss Programs</strong> (found at hospitals and medical centers, etc. with prescription drugs etc.)</span></li>
</ul>
<span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><ul>
<li><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><strong>Magic Pills &amp; Drinks</strong> (fen-Phen, Slimfast etc.</span></li>
</ul>
<span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><ul>
<li><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><strong>Fitness-based Weight</strong>-<strong>Management</strong> <strong>Programs</strong></span></li>
</ul>
<p /><p style="text-align: center;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><strong><br /></strong></span></p><p style="text-align: center;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><strong>
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f2ee416e970b-pi" style="float: left;"><img alt="Fraud" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133f2ee416e970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f2ee416e970b-800wi" style="margin: 0px 5px 5px 0px; width: 254px; height: 164px;" title="Fraud" /></a> Enter
 the Internet..</strong></span></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Now a <strong>new </strong>and <strong>dangerous competitor</strong> has exploded on the 
scene: <strong><span style="color: #ff0000;">“The Internet Marketer” </span></strong>(IM)   <br /></span></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Yep... this is the <strong>most dangerous</strong> 
one yet.  Why?  Because most (not all) of these marketers know <strong>absolutely nothing</strong> 
about <strong>fitness</strong>.. much less credible, long-term weight-management.  </span>(FYI... there are some very good internet programs.. but they are all based on Fitness.)</p><p /><p /><p style="text-align: center;"><strong>It's the Glitz</strong></p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Internet marketers know <strong>“internet marketing” </strong>(IM) and that’s it.  They write great <strong>sales 
copy.</strong>  They make <strong>incredible offers. </strong> They promise <strong>unrealistic results.</strong> 
 They create <strong>“info products.”</strong> They are in it for one reason:  <em><span style="color: #111111; font-size: 11pt; font-family: Arial; background-color: transparent;"><strong><span style="color: #111111; font-size: 11pt; font-family: Arial; background-color: transparent;">Quick 
Buck$</span></strong></span></em>     They are bogus,<strong> Bogus,</strong> <em><strong><span style="color: #ff0000;">BOGUS!</span></strong></em></span><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><br /><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Just
 search Google for:  <strong>“Weight Loss.” </strong>  <br /></span></p><p style="text-align: center;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f2ee2c67970b-pi" style="float: left;"><img alt="Google_sstat" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133f2ee2c67970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f2ee2c67970b-800wi" style="margin: 11px; border: 1px solid black;" title="Google_sstat" /></a> <br /></span></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><br /></span></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><br /></span></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><br /></span></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">My search turned up <strong>178,000,000 </strong>
results!   Jeezzz... what a load of garbage!  Most of the search turned up nothing but <strong>mis-information</strong> 
and <strong>fraud:</strong></span></p><ul>
<li><strong><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Weight-Loss Info Products</span></strong></li>
<li><strong><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Weight-Loss Blogs</span></strong></li>
<li><strong><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Weight-Loss Affiliate Farms</span></strong></li>
<li><strong><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Magic Pill Websites</span></strong></li>
<li><strong><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Weight-Loss Membership Websites</span></strong></li>
</ul>
<p /><p style="text-align: center;"><strong>Reality Check...</strong></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Ahhh.... but wait.  Here’s the<strong> good news.</strong>  A conversation with a 
marketing researcher revealed that most these sites are <strong>absolute 
failures</strong>.  They are a distraction.  People who purchase weight-loss 
products from a blog or website are <strong>not serious</strong>.  They are looking for 
the quick-fix.  Duh...!  No surprise there!</span></p><p style="text-align: center;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">-----------------------<br /></span></p><p style="text-align: center;"><strong><span style="font-size: 14px;">He told me that people who are <span style="color: #ff0000; font-size: 14px;">serious</span> about losing weight (body-fat) seek out <span style="color: #ff0000; font-size: 14px;">"hands-on"</span> help.  And that's the client we want, anyway, right?</span></strong><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /></p><p style="text-align: center;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">-----------------------</span><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /></p><p style="text-align: center;"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><strong>The Opportunity</strong><br /></span></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Personally,  I look at this as an <strong>opportunity</strong>.  As a fitness professional, consider 
how we might use these bogus sites and info marketers to <strong>demonstrate 
the difference </strong>between them and us.  Between <strong>lies</strong> and the <strong>truth</strong>. 
 Between <strong>fraud</strong> and <strong>credibility</strong>.  </span></p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><br /><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">That’s exactly what we plan to do as we continue to update and revise the <a href="http://www.privatelabelfitness.com/z_03_Nutrition/menu_planning/02_MAP_Cov.html" target="_blank">MAP System</a> into an all out <strong>educational system</strong>.  <br /></span></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><em><strong>Fraudsters be damned!  </strong></em></span></p><p><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">***  Having ranted.. I want to assure you that many FITNESS-BASED WEBSITES  are fantastic for weight-management and lifestyle change.  This rant is all about the MAGIC - QUICK-FIX NON-FITNESS  oriented sites!<br /></span></p></div>
</content>



    </entry>
    <entry>
        <title>Clueless in Calorie-Land</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/07/clueless-in-calorieland-by-art-rothafel.html" />
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        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133f227e2ac970b</id>
        <published>2010-07-08T16:50:08-07:00</published>
        <updated>2010-07-08T16:43:26-07:00</updated>
        <summary>Here’s proof why all fitness professionals should focus on EDUCATION as part of any personal training program, gym membership or weight-management offering.  </summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        <category scheme="http://sixapart.com/ns/types#tag" term="art rothafel" />
        <category scheme="http://sixapart.com/ns/types#tag" term="fitness business" />
        <category scheme="http://sixapart.com/ns/types#tag" term="fitness marketing" />
        <category scheme="http://sixapart.com/ns/types#tag" term="fitness training" />
        <category scheme="http://sixapart.com/ns/types#tag" term="weight-management" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><div style="text-align: left;"><span id="internal-source-marker_0.16372898776305767" style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Here’s proof why all 
fitness professionals should focus on <a href="http://privatelabelfitness.com/z_01_Journals/z_ref_01.html" target="_blank">EDUCATION</a> as part of any 
<strong>personal</strong></span><span id="internal-source-marker_0.16372898776305767" style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><span id="internal-source-marker_0.16372898776305767" style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><strong> training program, gym membership</strong> or <strong>weight-management offering</strong>.
  </span><br /></div><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><span id="internal-source-marker_0.16372898776305767" style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><p style="text-align: center;"><span id="internal-source-marker_0.16372898776305767" style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><span style="font-size: 16px; color: #ff0000; background-color: transparent;"><strong><span style="font-size: 18px; color: #ff0000; background-color: transparent;"><span style="font-size: 15px; color: #ff0000; background-color: transparent;"><span style="font-size: 14px; color: #ff0000; background-color: transparent;">"Only one of every 
eight adult Americans knows </span><span style="font-size: 14px; color: #ff0000; background-color: transparent;"><br />how many calories he should consume in a 
day."</span><span style="font-size: 13px; color: #ff0000; background-color: transparent;">  </span></span></span></strong></span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /></p><p><span id="internal-source-marker_0.16372898776305767" style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f227e7a5970b-pi" style="float: left;"><img alt="Overweight" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133f227e7a5970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f227e7a5970b-800wi" style="margin: 0px 5px 5px 0px; width: 272px; height: 191px;" title="Overweight" /></a> That’s according to a 
survey conducted by the Washington-based <strong>International Food Information 
Council Foundation.</strong>  The survey of <strong>1,024 consumers</strong> over the age of 18, 
was conducted from April 30 to May 17 by Cogent Research of Cambridge, 
Massachusetts.</span></p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><br /><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"><em><strong>And
 frankly, I don’t believe it.</strong></em>  <br /></span></p><p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">The numbers are probably more like <strong>99.9%</strong> 
of Americans have no idea how many calories they actually consume.... 
much less their <strong>optimal caloric intake</strong>.  And, then... how many Americans
 have any idea whatsoever of their ratios of <strong>protein, carbs and fat?</strong></span></p><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Here’s what else they 
found.  Respondents were also asked about their weights and perceptions 
of obesity as well as their fitness activity.</span><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Fifty-seven percent 
(57%) said they considered themselves </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">overweight</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">, with 8 percent 
saying they were </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">obese</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">. In reality </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">33 percent</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"> were </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">overweight</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"> and </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">34 percent obese,</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"> according to the 
data. </span><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Meanwhile, </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">77 percent </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">were not meeting the 
Health and Human Services Department’s physical-activity </span><a href="http://www.health.gov/paguidelines/"><span style="font-size: 11pt; font-family: Arial; color: #000099; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: underline; vertical-align: baseline;">guidelines</span></a><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"> (and they are pretty 
lame), based on </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">how
 much</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"> 
and what </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">type
 </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">of exercise 
they do.</span><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">According to this 
report, the average </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">35-year-old American male</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;"> stands 5 feet, 10 inches tall and weighs </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">191 pounds</span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">, while his female 
counterpart is 5 feet, 4 inches and weighs </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline;">164 pounds.</span><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;" /><br /><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline;">Hello?  </span><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; text-decoration: none; vertical-align: baseline;">Wake up!</span></div>
</content>



    </entry>
    <entry>
        <title>God is in the Details...</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/god-is-in-the-details.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/god-is-in-the-details.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133f1e42280970b</id>
        <published>2010-06-27T16:48:40-07:00</published>
        <updated>2010-06-28T11:54:00-07:00</updated>
        <summary>I had an interesting conversation with a very well-qualified trainer named Kevin. He has his own studio and is working hard to grow the operation. He's already attended several marketing seminars and workshops offered by all the familiar sales and...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f1e4223c970b-pi" style="float: left;"><img alt="Branding" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133f1e4223c970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f1e4223c970b-800wi" style="margin: 0px 5px 5px 0px;" title="Branding" /></a> I had an interesting conversation with a very well-qualified trainer named
<strong> Kevin.</strong>  He has his own studio and is working hard to grow the 
operation.<br /><br />He's already attended several marketing 
seminars and workshops offered by all the familiar sales and marketing experts in our 
industry.<br /><br /><ul>
<li>He's learned to work <strong>"on"</strong> his business instead of "<strong>in</strong>" 
his business. </li>
</ul>
<ul>
<li>He's learned to <strong>outsource</strong> as much as possible.</li>
</ul>
<ul>
<li>He's
 got a great <strong>website </strong>and conducts all kinds of i<strong>ncentive outreach 
campaigns</strong> via <strong>FaceBook, Twitter, Craig's list, AWeber</strong> mailings as well 
as a host of other web-based tactics. </li>
</ul>
<ul>
<li>He knows how important it 
is to <strong>physically network</strong> within his market area.</li>
</ul>
<ul>
<li>He's not afraid 
of <strong>public speaking</strong> and books himself whenever possible.</li>
</ul>
<ul>
<li>He sends out 
<strong>media releases</strong> on a regular basis.</li>
</ul>
<p>Nonetheless, he was picking my
 brain about what other marketing strategies and tactics he might 
employ.   Our conversation was going smoothly and I offered some 
suggestions.  Then, I decided to ask <strong>one of my favorite series of 
questions</strong>... </p><p /><strong>Me:</strong> 
 Are you in your studio right now?<br /><br /><strong>Kevin:</strong>  Yes<br /><br /><strong>Me:</strong>  How 
many people are in there working out?<br /><br /><strong>Kevin:</strong>  About 16 people.<br /><br /><strong>Me:</strong> 
 Great, what are you wearing?<br /><br /><strong>Kevin:</strong>  What?<br /><br /><strong>Me:</strong>  
Seriously... what are you wearing?<br /><br /><strong>Kevin:</strong> I'm wearing a Nike polo
 shirt and gray sweats.  Why?<br /><br /><strong>Me:</strong>  Think about all the seminars and workshops you
 attended.  What were the presenters wearing?  Polos or T-shirts.... 
right?  With their logos on them, right?<br /><br /><strong>Kevin:</strong>  Ahhhh.... I get 
it.<br /><br /><p><strong>Me:</strong>  I knew you would.  But here's the point.  <strong>"God" is in 
the details.</strong>  The <strong>little things.</strong>  You'd spend all that money <strong>branding</strong> 
your business, your websites, your emails, business cards and <em>even your 
car...</em> but then you show up <strong>"in-person"</strong> looking like a <strong>Nike 
endorsement.</strong>  If ever there was a <strong>crucial moment</strong> to be<strong> branding...</strong> it's 
when you're face-to-face with <strong>your clients</strong>. </p><p style="text-align: center;"><em><span style="color: #ff0000; font-size: 17px;"><strong><span style="color: #ff0000; font-size: 17px;">YOU ARE THE BRAND!</span></strong></span></em></p><br /><br />Yes.... Kevin 
ordered a <a href="http://privatelabelfitness.com/z_05_Apparel/z_apparel_05_polo.html" target="_blank">bunch of shirts...</a></div>
</content>



    </entry>
    <entry>
        <title>Not That You Even Go Near It... But Just in Case....</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/not-that-you-even-go-near-it-but-just-in-case.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/not-that-you-even-go-near-it-but-just-in-case.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef013484edd484970c</id>
        <published>2010-06-25T10:46:11-07:00</published>
        <updated>2010-06-25T10:46:11-07:00</updated>
        <summary>I'm confident you don't eat refined sugar and additives... and hopefully neither do your clients.... but they may have kids and ... well, you know how it goes. So, here's the Official Statement: Working in consultation with the United States...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><span class="xn-location" />
I'm confident you don't eat refined sugar and additives... and hopefully neither do your clients.... but they may have kids and ... well, you know how it goes.   So, here's the <strong><span style="color: #ff0000;">Official Statement:</span></strong><span style="color: #ff0000;" /></p><p /><p><a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013484edce80970c-pi" style="float: left;"><img alt="Kellogg" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef013484edce80970c   " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013484edce80970c-800wi" style="margin: 0px 5px 5px 0px;" title="Kellogg" /></a>Working in 
consultation with the <strong>United States Food and Drug Administration</strong> (FDA), 
<strong>Kellogg Company</strong> (NYSE: K) is implementing a <strong>voluntary recall</strong> of
 certain <strong>breakfast cereals</strong> due to an uncharacteristic <strong>off-flavor</strong> and <strong>
smell</strong> coming from the liner in the package.</p>

							 				  			 		 		
		 		 
			 				  							 							 							 								 <p>Only products with the 
letters <strong><span style="color: #ff0000;">"KN"</span></strong> following the <em><strong>"Better If Used Before Date"</strong></em> are included in 
the recall. Products with a <strong>"KM</strong>" designation are <strong>NOT</strong> included in the 
recall. In addition, no products in <span class="xn-location">Canada</span>
 are affected. </p>

							 				  			 		 		
		 		 
			 				  							 							 							 								 <p><span style="text-decoration: underline;"><strong>Kellogg's® Apple 
Jacks®</strong></span></p>

							 				  			 		 		
		 		 
			 				  							 							 							 							 								 									  <ul class="discStyle" type="disc"><li>UPC 3800039136 1: 17 ounce package 
with Better if Used Before Dates between <span class="xn-chron">APR 10</span>
 2011 and <span class="xn-chron">JUN 22</span> 2011</li>
<li>UPC 
3800039132 3: 8.7 ounce packages with Better if Used Before Dates 
between <span class="xn-chron">JUN 03</span> 2011 and <span class="xn-chron">JUN 22</span> 2011</li>
</ul>
<br />
								 								 
							 				  			 		 		
		 		 
			 				  							 							 							 								 <p><span style="text-decoration: underline;"><strong>Kellogg's® Corn 
Pops®</strong></span></p>

							 				  			 		 		
		 		 
			 				  							 							 							 							 								 									  <ul class="discStyle" type="disc"><li>UPC 3800039109 5: 12.5 ounce packages 
with Better if Used Before Dates between <span class="xn-chron">MAR 26</span>
 2011 and <span class="xn-chron">JUN 22</span> 2011</li>
<li>UPC 
3800039111 8: 17.2 ounce packages with Better if Used Before Dates 
between <span class="xn-chron">MAR 26</span> 2011 and <span class="xn-chron">JUN 22</span> 2011</li>
<li>UPC 3800039116 3: 9.2 ounce 
packages with Better if Used Before Dates between <span class="xn-chron">APR
 05</span> 2011 and <span class="xn-chron">JUN 22</span> 2011</li>
</ul>
<br />
								 								 
							 				  			 		 		
		 		 
			 				  							 							 							 								 <p><span style="text-decoration: underline;"><strong>Kellogg's® Froot 
Loops®</strong></span></p>

							 				  			 		 		
		 		 
			 				  							 							 							 							 								 									  <ul class="discStyle" type="disc"><li>UPC 3800039118 7: 12.2 ounce packages 
with Better if Used Before Dates between <span class="xn-chron">MAR 26</span>
 2011 and <span class="xn-chron">JUN 22</span> 2011</li>
<li>UPC 
3800039120 0: 17 ounce packages with Better if Used Before Dates between
 <span class="xn-chron">MAR 26</span> 2011 and <span class="xn-chron">JUN
 22</span> 2011</li>
<li>UPC 3800039125 5: 8.7 ounce packages with Better
 if Used Before Dates between <span class="xn-chron">MAR 26</span> 2011 
and <span class="xn-chron">JUN 22</span> 2011</li>
</ul>
<br />
								 								 
							 				  			 		 		
		 		 
			 				  							 							 							 								 <p><span style="text-decoration: underline;"><strong>Kellogg's® Honey 
Smacks®</strong></span></p>

							 				  			 		 		
		 		 
			 				  							 							 							 							 								 									  <ul class="discStyle" type="disc"><li>UPC 3800039103 3: 15.3 ounce packages 
with Better if Used Before Dates between <span class="xn-chron">MAR 26</span>
 2011 and <span class="xn-chron">JUN 22</span> 2011</li>
</ul>
								 								 
							 				  			 		 		
		 		 
			 				  							 							 							 								 <p>While the potential for
 serious health problems is low, some consumers are sensitive to the 
uncharacteristic off-flavor and smell and should not eat the recalled 
products because of possible temporary symptoms, including <strong>nausea</strong> and <strong>
diarrhea.</strong></p>

							 				  			 		 		
		 		 
			 				  							 							 							 								 <p>No other Kellogg's<em> </em>products
 are part of this recall. The recalled products were distributed<strong> </strong>nationwide.</p>

							 				  			 		 		
		 		 
			 				  							 							 							 								 

							 				  			 		 		
		 		 
			 				  							 							 							 								 <p>Those with questions or
 who would like a replacement may contact the <strong>Kellogg Consumer Response 
Center</strong> at <strong>888-801-4163</strong> from <span class="xn-chron">8 am to 8 pm Eastern 
time</span>. </p><p /><p>Why not just <a href="http://www.privatelabelfitness.com/z_03_Nutrition/menu_planning/02_MAP_Cov.html" target="_blank">eat right</a> in the first place?</p></div>
</content>



    </entry>
    <entry>
        <title>Required Viewing for Fitness Professionals...</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/required-viewing-for-fitness-professionals.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/required-viewing-for-fitness-professionals.html" thr:count="2" thr:updated="2010-07-07T12:24:54-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef013484bdedfd970c</id>
        <published>2010-06-22T16:10:35-07:00</published>
        <updated>2010-06-22T16:10:35-07:00</updated>
        <summary>Yes, you have to sit through the commercials, but, every Fitness Professional should watch this and consider posting on your blog or website. The embed code is below. You can post it on your website and show it to your...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Yes, you have to sit through the commercials, but, every Fitness Professional should watch this and consider posting on your blog or website.  The embed code is below.  </p>

<p />
<object height="288" width="512"><param name="movie" value="http://www.hulu.com/embed/81T6Kzlov-MiArf_s5_RKg" /><param name="allowFullScreen" value="true" /><embed allowfullscreen="true" height="288" src="http://www.hulu.com/embed/81T6Kzlov-MiArf_s5_RKg" type="application/x-shockwave-flash" width="512" /></object>
<p />

<p />

<p />

<p />

<p>You can post it on your website and show it to your clients with this embed code:</p><p>&lt;object width="512" height="288"&gt;&lt;param name="movie" value="http://www.hulu.com/embed/81T6Kzlov-MiArf_s5_RKg"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.hulu.com/embed/81T6Kzlov-MiArf_s5_RKg" type="application/x-shockwave-flash"  width="512" height="288" allowFullScreen="true"&gt;&lt;/embed&gt;&lt;/object&gt;</p>

<p />

<p /></div>
</content>



    </entry>
    <entry>
        <title>You're Still Not Eating Right!</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/your-still-not-eating-right.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/your-still-not-eating-right.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef013484bc4db3970c</id>
        <published>2010-06-22T15:27:34-07:00</published>
        <updated>2010-06-22T15:50:37-07:00</updated>
        <summary>Once again... there is no big surprise with the 2010 edition of the Dietary Guidelines for Americans. (Click here to digest the whole report) Here's what they recommend: Reduce calorie intake and increase physical activity Shift to a more plant-based...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p style="text-align: left;">
 
<a href="http://www.cnpp.usda.gov/DGAs2010-DGACReport.htm" onclick="window.open(this.href,'_blank','scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" style="float: right;"><img alt="Guidelines" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef013484bcc524970c " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013484bcc524970c-800wi" style="margin: 0px 0px 5px 5px;" title="Guidelines" /></a> Once again... there is no big surprise with the 2010 edition of the Dietary Guidelines for Americans.  (<a href="http://www.cnpp.usda.gov/DGAs2010-DGACReport.htm" target="_blank">Click here to digest the whole report</a>) </p><p>Here's what they recommend:</p><p /><p /><ul>
<li>Reduce calorie intake and increase physical activity
</li>
<li>Shift to a more plant-based diet
</li>
<li>Reduce added sugars, solid fats, sodium, refined grains</li>
<li>Meet the 2008 Physical Activity Guidelines for Americans.</li>
</ul>
<p>Duh.... !  How much <strong>tax money</strong> goes into this research and report?  </p><p>The bottom line is Americans are just <strong>not interested</strong> in healthy eating... at least not until their first <strong>heart attack, stroke</strong> or <strong>onset of diabetes.  </strong></p><p>Even a <a href="http://artsblog.typepad.com/arts_blog/2009/03/i-can-save-the-us-one-billion-dollars-by-art-rothafel.html">5-year old knows how to make healthy eating decisions</a>.</p><p>Oh yes... there are all kinds of excuses from metric food labels to the subliminal marketing urging us all to super-size everything.  What a bunch of B.S.</p><p>It gets down to <strong>personal choice</strong> and <strong>personal motivation.</strong>  If someone wants to eat "<strong>clean</strong>" they can.  Even at McDonald's.  It just takes a little <strong><a href="http://privatelabelfitness.com/z_01_Journals/z_ref_01.html" target="_blank">education</a></strong> and <strong>EFFORT.</strong>  </p><p /><p /><p /><p /></div>
</content>



    </entry>
    <entry>
        <title>10 Advantages of E-Mail Marketing</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/10-advantages-of-email-marketing.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/10-advantages-of-email-marketing.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133f17096c1970b</id>
        <published>2010-06-18T06:14:32-07:00</published>
        <updated>2010-06-18T06:11:03-07:00</updated>
        <summary>Do you do email? Among the country's top trainers, clubs, spas and bootcamps, almost all have some sort of e-mail marketing strategy as part of their marketing mix. Consider these 10 advantages. Your outreach e-mail will: Allow your "brand" and...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f17117f7970b-pi" style="float: left;"><img alt="Images" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133f17117f7970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f17117f7970b-800wi" style="margin: 11px;" title="Images" /></a> Do you do email?  </p><p>Among the country's top trainers, clubs, spas and bootcamps, almost all have some sort of <strong>
e-mail marketing strategy</strong> as part of their marketing mix.  </p><p>Consider these <strong><span style="color: #ff0000;">10 advantages.</span></strong></p><br />Your outreach e-mail will:<br /><ul>
<li>Allow
 your <strong>"brand"</strong> and business to maintain a <strong>two-way conversation</strong> with your clients.</li>
</ul>
<ul>
<li>Provide
<strong> "relevant" information</strong> to your clients where they spend time on 
computers, mobile devices, etc. </li>
</ul>
<ul>
<li>Create an entirely <strong>new revenue 
stream</strong> (through e-mail consultation, product sales, services, etc.)</li>
</ul>
<ul>
<li>Project
 and reaffirm your brand/business <strong>message</strong> and <strong>"character" </strong>- as well as provide additional motivation/coaching for your clients to stay on track!<strong><br /></strong></li>
</ul>
<ul>
<li>Target
 only those who are <strong>most receptive</strong> to your message</li>
</ul>
<ul>
<li>Drive 
<strong>interest</strong> and <strong>confidence</strong> in your brand and business</li>
</ul>
<ul>
<li>Increase 
<strong>brand recognition</strong> and <strong>awareness</strong></li>
</ul>
<ul>
<li>Generate <strong>urgency</strong> and <strong>excitement</strong> 
for special events and promotions such as fitness contests, bootcamps, special memberships, off-site events, etc.</li>
</ul>
<ul>
<li>Breed <strong>confidence</strong> among 
<strong>clients, members, business partners, media, staff, etc</strong></li>
</ul>
<ul>
<li>Deliver the 
<strong>strongest "return on investment"</strong> ROI  -- <strong><span style="color: #ff0000;">$0</span></strong></li>
</ul></div>
</content>



    </entry>
    <entry>
        <title>My #1 Resource for All Things Web</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/my-1-resource-for-all-things-web.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/my-1-resource-for-all-things-web.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133f17438c1970b</id>
        <published>2010-06-18T06:14:06-07:00</published>
        <updated>2010-06-18T06:13:58-07:00</updated>
        <summary>I've been building and revising my own website since 1999 using the archaic MS FrontPage website software. However, building your own website these days is an incredible TIME SUCK! Especially since there are so many experts to whom you can...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f1743e01970b-pi" style="float: left;"><img alt="#1" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133f1743e01970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f1743e01970b-800wi" style="margin: 14px; width: 126px; height: 105px;" title="#1" /></a> I've been building and revising my own website since 1999 using the archaic MS FrontPage website software.  </p><p>However, building your own website these days is an incredible <em><strong>TIME SUCK!</strong></em>  Especially since there are so many <strong>experts</strong> to whom you can <strong>outsource</strong> -- and get a much better result than you would ever come up with.</p>

<p>I recently started using a company that acts like <strong>PayPal</strong> or <strong>eBay</strong>.    You post your job requirements and they <strong>solicit bids</strong> from <em><strong>all over the world</strong></em>.  You can get a complete WordPress website up and going for <strong>$100</strong>.  Yes that's right....  <em><strong>$100 or less!   </strong></em></p>

<p>I've recently completed <strong>3 jobs</strong> through this company and am <strong>extremely pleased</strong> with the results.  So much so, that I am recommending them with an A+  <em>(full disclosure - yes, I've become an affiliate and will receive a commission).  <br /></em></p><p><strong>Click on the link below </strong>and check it out.  After all, your time is better spent doing what you do best... and not coding a website!<em><br /></em></p>

<p>Here's a link:</p>

<a href="http://www.freelancer.com/affiliates/arothafel/"><img alt="Freelance Jobs" border="0" height="60" src="http://www.freelancer.com/img/affiliates/Freelancer_b2.gif" width="468" /></a>
<p />


<p />

<p>This is the world's largest outsourcing marketplace for small
 business. They connect over <strong>1.5 million employers</strong> and<strong> 
freelancers</strong> globally from over <strong>234 countries</strong> &amp; <strong>regions.</strong> Through their 
website, employers can hire freelancers. </p><p>The average job is under <strong>$200</strong>, making <strong>outsourcing</strong> extremely cost effective for small businesses. </p>

<p>Getting the best <strong>web design, professional 
programming, custom writing</strong> or <strong>affordable marketing</strong> has never been 
easier! </p></div>
</content>



    </entry>
    <entry>
        <title>This Video Could Change Your Life!</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/this-video-could-change-your-life.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/this-video-could-change-your-life.html" thr:count="1" thr:updated="2010-06-14T15:53:59-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133f0a6da97970b</id>
        <published>2010-06-10T15:22:59-07:00</published>
        <updated>2010-06-10T15:22:59-07:00</updated>
        <summary>I'm a big fan of Derek Sivers. He's smart, honest and ethical. Here's a 3-minute video that changed my entire view of business and leadership. When he gave this presentation, he received a standing ovation!</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><div style="text-align: left;"><p>I'm a big fan of <strong>Derek Sivers.</strong>  He's smart, honest and ethical.  Here's a <strong>3-minute</strong> video that <strong>changed</strong> my entire view of business and <em><strong>leadership</strong></em>.  </p>

<p>When he gave this presentation, he received a standing ovation!</p>





<div><object height="275" width="400"><param name="movie" value="http://www.youtube-nocookie.com/v/fW8amMCVAJQ&amp;hl=en_US&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed allowfullscreen="true" allowscriptaccess="always" height="275" src="http://www.youtube-nocookie.com/v/fW8amMCVAJQ&amp;hl=en_US&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" type="application/x-shockwave-flash" width="400" /></object></div></div>

<p>
</p><p>
</p><p>
</p></div>
</content>



    </entry>
    <entry>
        <title>What's the Difference?</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/whats-the-difference.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/whats-the-difference.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133f04c3eb0970b</id>
        <published>2010-06-07T16:14:47-07:00</published>
        <updated>2010-06-07T16:29:25-07:00</updated>
        <summary>Here's one of our most popular posters: What's the Difference? When we open our exclusive "content" site, as a member you will be able to download this poster with YOUR LOGO as the top header (see below). But for now,...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Here's one of our most popular posters:  <strong>What's the Difference?  </strong></p><p>When we open our exclusive "<strong>content</strong>" site, as a<strong> member</strong> you will be able to download this poster with <strong><span style="color: #ff0000;">YOUR LOGO</span></strong> as the top header (see below). </p><p>But for now, you can <strong>download</strong> this generic handout <em><strong><span style="color: #ff0000;">for free!!</span></strong></em></p><p style="text-align: center;">
<span class="asset asset-generic at-xid-6a00d8341c901c53ef0133f04bc1f3970b"><a href="http://artsblog.typepad.com/files/whats-the-difference.pdf">Download What's the Difference</a></span></p><div style="text-align: center;">
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0134837538a4970c-pi" style="display: inline;"><img alt="What_Difference" class="asset asset-image at-xid-6a00d8341c901c53ef0134837538a4970c " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0134837538a4970c-320wi" /></a> <br /></div><p style="text-align: center;">___________________________</p><p style="text-align: center;">With LOGO as Counter Display<br /> </p><p>
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f04bf7e5970b-pi" style="float: left;"><img alt="Blank-Poster-Vertical2" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133f04bf7e5970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f04bf7e5970b-800wi" style="margin: 0px 5px 5px 0px;" title="Blank-Poster-Vertical2" /></a></p><p /></div>
</content>



    </entry>
    <entry>
        <title>FREE Daily Exercise and Nutrition Journal Posters</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/free-daily-exercise-and-nutrition-journal-posters.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/free-daily-exercise-and-nutrition-journal-posters.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0134836f1553970c</id>
        <published>2010-06-07T14:59:14-07:00</published>
        <updated>2010-06-07T14:59:14-07:00</updated>
        <summary>Here we go again.... til June 30th! One of our most popular promotions. The 8.5" X 11" laminated posters of the Daily Exercise and Nutrition Journal with YOUR LOGO as well as a 3D imageYOUR JOURNAL! of With your purchase,...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Fitness Marketing" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>
 <em><strong>Here we go again.... til <span style="color: #ff0000;">June 30th!</span></strong></em><span style="color: #ff007f;"> </span> One of our most popular promotions.  The <strong>8.5" X 11"</strong> laminated posters of the <a href="http://www.privatelabelfitness.com/products.asp?cat=14" target="_blank">Daily Exercise and Nutrition Journal</a> with <strong><span style="color: #ff0000;">YOUR LOGO</span></strong> as well as a <strong>3D image<span style="color: #ff0000;">YOUR JOURNAL!</span> </strong> of </p><p style="text-align: center;" /><p style="text-align: center;">
<a href="http://www.privatelabelfitness.com/products.asp?cat=14" onclick="window.open(this.href,'_blank','scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" style="display: inline;"><img alt="Poster_01" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133f044c79c970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133f044c79c970b-800wi" title="Poster_01" /></a> <br />  
</p><p>With your purchase, you'll receive:</p><ul>
<li> <strong>Two <span style="color: #ff0000;">(2)</span> Posters with a purchase of <a href="http://www.privatelabelfitness.com/products.asp?cat=14" target="_blank">15 Journals</a></strong></li>
</ul>
<ul>
<li><strong>Four <span style="color: #ff0000;">(4)</span> Posters with a purchase of <a href="http://www.privatelabelfitness.com/products.asp?cat=14" target="_blank">25 Journals</a></strong></li>
</ul>
<ul>
<li><strong>Eight <span style="color: #ff0000;">(8)</span> Posters with a purchase of <a href="http://www.privatelabelfitness.com/products.asp?cat=14" target="_blank">50 Journals</a></strong></li>
</ul>
<ul>
<li><strong>Twenty </strong><strong><span style="color: #ff0000;">(20)</span> </strong><strong>Posters with the purchase of <a href="http://www.privatelabelfitness.com/products.asp?cat=14">100 Journals</a> + Qty Discounts!!!<br /></strong></li>
</ul>
<p><span style="font-size: 10px;">***  I know... I know!  Every time we do this, I get calls from people who ordered last week.  We will send to you your laminated posters if you ordered as far back as </span><span style="font-size: 10px;"><strong>May 31</strong>.  I hate it, too, when a promotion starts just after I purchased something!!  </span></p><p><em><strong>Order Now</strong></em>! Get your <em><strong><span style="color: #ff0000;">FREE POSTERS!</span></strong></em>  Offer Ends <strong><span style="color: #ff0000;">June 30, 2010!</span></strong></p><p><br /><span style="font-size: 10px;" /></p></div>
</content>



    </entry>
    <entry>
        <title>Death Wish Foods</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/death-wish-foods.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/06/death-wish-foods.html" thr:count="2" thr:updated="2010-06-02T14:47:12-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133ef6c839d970b</id>
        <published>2010-06-01T15:52:50-07:00</published>
        <updated>2010-06-01T12:02:10-07:00</updated>
        <summary>Each year, the Center for Science in the Public Interest publishes it's list of extreme meals. They are a bit more "kind" in their presentation than I am. Frankly, if you're over 30.. and you eat this stuff... well, then,...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Each year, the <strong>Center for Science in the Public Interest</strong> publishes it's list of extreme meals.  They are a bit more <em>"kind"</em> in their presentation than I am.  </p><p>Frankly, if you're over 30.. and you eat this stuff... well, then, you clearly have a <em><strong>"death wish!"</strong></em></p><p style="text-align: center;">
<span class="asset asset-generic at-xid-6a00d8341c901c53ef0133ef6af737970b"><a href="http://artsblog.typepad.com/files/xtreme_menus_2010.pdf">Download Xtreme_Menus_2010  
</a><a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ef6b1830970b-pi" style="display: inline;"><img alt="Icon_pdf" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133ef6b1830970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ef6b1830970b-800wi" title="Icon_pdf" /></a> <br /> <br /></span></p><p style="text-align: center;">
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ef6c668f970b-pi" style="display: inline;"><img alt="Xtreme_Menus_2010-1" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133ef6c668f970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ef6c668f970b-800wi" title="Xtreme_Menus_2010-1" /></a> <br />  
</p></div>
</content>



    </entry>
    <entry>
        <title>Coming August 1st....!</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/coming-july-1st.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/coming-july-1st.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef013481fc4524970c</id>
        <published>2010-05-26T15:51:47-07:00</published>
        <updated>2010-06-26T06:51:11-07:00</updated>
        <summary>Coming August 1st... IT'S GOING ONLINE! A MAJOR overhaul of our industry acclaimed Marketing Manual... More than 200 pages of charts, graphs, check lists, pro formas, operational plans, compensation, price-points, how-to segments, video, downloads... and much, much more. Most notable...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Coming <span style="font-weight: bold;">August</span><strong><span style="color: #ff0000;"> 1st...</span></strong>  <span style="text-decoration: underline;"><strong><span style="color: #0000ff; text-decoration: underline;">IT'S GOING ONLINE!</span></strong></span>  A <strong>MAJOR overhaul</strong> of our industry acclaimed <a href="http://privatelabelfitness.com/z_07_Tools/z_tools_mktg_mnl.html" target="_blank">Marketing Manual... </a>More than <strong>200 pages</strong> of <strong><br /></strong></p><ul>
<li><strong>charts, <br /></strong></li>
<li><strong>graphs, <br /></strong></li>
<li><strong>check lists, <br /></strong></li>
<li><strong>pro formas, <br /></strong></li>
<li><strong>operational plans, <br /></strong></li>
<li><strong>compensation, <br /></strong></li>
<li><strong>price-points, <br /></strong></li>
<li><strong>how-to segments, <br /></strong></li>
<li><strong>video, <br /></strong></li>
<li><strong>downloads</strong>... </li>
<li>and <em><strong>much, much more.  </strong></em></li>
</ul>
<p>Most notable are the updated sections on <strong>Web Marketing, Social Media Marketing</strong> and <strong>Bonus Material </strong>including <strong>Ad Slicks!!!  </strong></p><p>If you are planning on conducting any sort of <strong>weight-management course, program</strong> or <strong>plan</strong>, then, this is the most <strong>comprehensive</strong> manual available.  <em><strong>PERIOD!  </strong></em></p><p style="text-align: center;">
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013481fab509970c-pi" style="float: left;"><img alt="Picture 3" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef013481fab509970c image-full " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013481fab509970c-800wi" style="margin: 0px 5px 5px 0px;" title="Picture 3" /></a> </p></div>
</content>



    </entry>
    <entry>
        <title>American FAT Facts!</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/american-fat-facts.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/american-fat-facts.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef013481563bde970c</id>
        <published>2010-05-21T05:48:47-07:00</published>
        <updated>2010-05-21T05:48:47-07:00</updated>
        <summary>The annual healthcare costs of obesity in this country are $147 billion a year. This could rise to as much as $344 billion by 2018, according to one major study. Obesity has become one of the most expensive health problems...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><ul>
<li>
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013481563a80970c-pi" style="float: right;"><img alt="Obesity" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef013481563a80970c " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013481563a80970c-800wi" style="margin: 0pt 0pt 5px 5px; width: 281px; height: 211px;" title="Obesity" /></a> The annual healthcare costs of obesity in this country are <strong>$147 
billion</strong> a year. This could rise to as much as<strong> $344 billion by 2018</strong>, 
according to one major study.</li>
</ul>
<ul>
<li><strong>Obesity</strong> has become one of the <strong>most expensive</strong> health problems in 
America today, surpassing smoking, according to a study in Health 
Affairs.</li>
</ul>
<ul>
<li><strong>Two-thirds</strong> of Americans are overweight although <strong>85%</strong> of Americans 
characterize their lifestyle as <strong>somewhat/very healthy</strong>.</li>
</ul>
<ul>
<li>Obese employee sick days total approximately <strong>39 million workdays</strong> and
<strong> 63 million doctor visits</strong> yearly.</li>
</ul>
<ul>
<li><strong>12 million Americans</strong> are considered <strong>severely obese</strong>, defined as more 
than <strong>100 pounds overweight.</strong></li>
</ul>
<ul>
<li>Diet books consistently rank as some of the hottest best sellers. 
There are also over <strong>100 unregulated over-the-counter diet pills </strong>on the 
market and celebrities line up to pitch an assortment of diet products. 
All of this amounts to a nearly <strong>$60 billion</strong> weight loss industry.</li>
</ul>
<ul>
<li><strong>Employers</strong> have a big stake in getting their workforce to lose weight
 and reduce the enormous <strong>costs </strong>in <strong>medical claims</strong> and <strong>lost productivity</strong> 
linked to <strong>obesity</strong>. Recent studies have shown an impressive return on 
investment for every dollar spent on prevention and wellness programs.</li>
</ul>
<ul>
<li><strong>Johnson &amp; Johnson's</strong> CEO Bill Weldon confirmed his company saved <strong>
$20 million</strong> in 7 years by implementing employee wellness program.</li>
</ul>
<ul>
<li>Nearly a <strong>third</strong> of the children in this country are overweight and 
some experts believe up to one third of children will suffer from 
diabetes at some point in their lifetime.</li>
</ul>
<ul>
<li>For the first time in the history of our nation, some medical 
experts warn that this <strong>younger generation</strong> may be on track to have a <strong>
shorter life span </strong>than their parents as a direct result of the obesity 
epidemic.</li>
</ul>
- From CNBC "One Nation Overweight" </div>
</content>



    </entry>
    <entry>
        <title>Be My Guest</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/be-my-guest.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/be-my-guest.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef013481543659970c</id>
        <published>2010-05-20T20:05:47-07:00</published>
        <updated>2010-05-20T20:05:47-07:00</updated>
        <summary>You can be my guest ....on the MAP System. Two months ago I was asked by a local boot camp operator if I would simply allow her to go on the MAP system as a "client" and play around with...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><div><span style="font-family: Verdana;">You can be my guest ....on the MAP System.</span></div>
<div><span style="font-family: Verdana;"> </span></div>
<div><font face="Verdana">
<a href="http://www.medicorpmap.com" style="float: left;"><img alt="BootCamp" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0134815434e9970c " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0134815434e9970c-800wi" style="margin: 15px; width: 293px; height: 165px;" title="BootCamp" /></a> Two months ago I was asked by a local boot 
camp operator if I would simply allow her to go on the MAP system as a <strong>"client"</strong>
 and play around with the <strong>"functions."  </strong></font></div>
<div><span style="font-family: Verdana;"> </span></div>
<div><font face="Verdana"> I set her up on a fictitious account.  She 
loved it and has now incorporated the menu planner as a </font><span color="#ff0000" style="font-family: Verdana;"><strong>premium up-sell</strong></span><span style="font-family: Verdana;"> to her boot camp. She charges an additional <strong><font color="#ff0000">$25.</font></strong></span></div>
<div><span style="font-family: Verdana;"> </span></div>
<div><span style="font-family: Verdana;">Would you like to try it?</span></div>
<div><span style="font-family: Verdana;"> </span></div>
<div><font face="Verdana">Here's her account.  Just <a _wpro_href="http://www.medicorpmap.com" href="http://www.medicorpmap.com"><strong>go here</strong></a> and 
enter the following login information:</font></div>
<div><span style="font-family: Verdana;"> </span></div>
<div><span style="font-family: Verdana;"><a _wpro_href="http://www.medicorpmap.com" href="http://www.medicorpmap.com"><strong>Login</strong></a></span></div>
<div>
<div><span style="font-family: Verdana;"><strong>e-mail:</strong>       sample@bootcamp.com </span></div></div>
<div>
<div><span style="font-family: Verdana;"><strong>password</strong>: bootcamp</span></div></div>
<div>
<div><span style="font-family: Verdana;"> </span></div></div>
<div>
<div><span style="font-family: Verdana;">Just another little profit generator!</span></div>
<div><span style="font-family: Verdana;"> </span></div>
<div><span style="font-family: Verdana;">Art </span></div></div></div>
</content>



    </entry>
    <entry>
        <title>It's All My Fault...</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/its-all-my-fault.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/its-all-my-fault.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0134810dd6f8970c</id>
        <published>2010-05-18T11:51:06-07:00</published>
        <updated>2010-05-18T11:51:06-07:00</updated>
        <summary>Here's a call I received yesterday from a long-time friend and personal trainer in New Jersey. "Art... several consultants continue to tell me NOT to waste money on branding and to stick with direct response. Yet, you keep telling me...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Fitness Marketing" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Food and Drink" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><div><font face="Verdana">Here's a call I received yesterday from a 
long-time friend and personal</font></div>
<div><span style="font-family: Verdana;"> trainer in New Jersey. </span></div>
<div><span style="font-family: Verdana;"> </span></div>
<div><strong><em><font face="Verdana"><font color="#ff0000">"Art... several 
consultants continue to tell me NOT to waste</font></font></em></strong></div>
<div><strong><em><font face="Verdana"><font color="#ff0000"> money on branding
 and to stick with direct response.  </font></font></em></strong></div>
<div><strong><em><font face="Verdana"><font color="#ff0000">Yet, you keep 
telling me to brand.  I'm confused!"</font></font></em></strong></div>
<div><em><span style="font-family: Verdana;"> </span></em></div>
<div><font face="Verdana">Here's the <strong>TRUTH</strong>.  Your consultants are
 <strong>RIGHT</strong>.  <font color="#000000"><strong>AND</strong><strong>, so am I.</strong></font></font></div>
<div><span style="font-family: Verdana;"> </span></div>


<div><font face="Verdana">When I use the term <strong>branding</strong>... it is 
in the strictest sense of the word....   applying <font color="#ff0000"><strong>YOUR LOGO</strong></font>.  Think of it as the way ranchers <strong>brand</strong> their <strong>cattle</strong>.  </font></div>
<div><span style="font-family: Verdana;"> </span></div>


<div><p><font face="Verdana">
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0134810d3414970c-pi" style="float: left;"><img alt="Cattle brand" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0134810d3414970c " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0134810d3414970c-800wi" style="margin: 0px 5px 5px 0px; width: 296px; height: 177px;" title="Cattle brand" /></a> Over the years <strong>branding,</strong> as it relates 
to marketing, has come to mean much more... as in brand image, brand 
personality, brand this, brand that, etc.  <br /></font></p><p><span style="font-family: Verdana;">When I speak of </span><span style="font-family: Verdana;"><strong>branding</strong></span><font face="Verdana"> I'm am <strong>NOT</strong>
 referring to that. </font></p></div>
<div><span style="font-family: Verdana;"> </span></div>



<div><font face="Verdana">But, that is exactly what your consultants are 
talking about.  They are referring to the soft <strong>"touchy / feely"</strong> ads 
that are designed to convey some type of emotion.  That's great for some companies that have huge ad budgets. </font></div>
<div><span style="font-family: Verdana;"> </span></div>



<div><font face="Verdana">But, independent <strong>fitness professionals, small 
clubs, spas, studios</strong>, etc., in particular, should stick with "<strong>call 
to action</strong>" sales-driven advertising and outreach plans.  My point, and the whole purpose of our company is, that when you do 
this, be sure to include your own <font color="#ff0000"><strong>BRAND/LOGO!!!</strong></font></font></div>
<div><span style="font-family: Verdana;"> </span></div>
<span style="font-family: Verdana;">So, don't be confused.  Don't fault your consultants (they constantly project their logos/brands).  It's my fault and from now on I'll use better terminology like <strong><span style="color: #ff0000;">BRAND/LOGO</span></strong>... or <strong><span style="color: #ff0000;">BRAND IMPRINT</span></strong> or <strong><span style="color: #ff0000;"><span style="color: #ff0000;">BRAND IMPRESSION  </span></span></strong><span style="color: #ff0000;"><span style="color: #ff0000;"><span style="color: #111111;">or some other <strong>"qualifier!"</strong></span></span></span><span style="color: #111111;" /> </span></div>
</content>



    </entry>
    <entry>
        <title>You Must be Famous!</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/you-must-be-famous.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/you-must-be-famous.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133edbb5799970b</id>
        <published>2010-05-17T05:50:04-07:00</published>
        <updated>2010-05-17T05:50:04-07:00</updated>
        <summary>My friend J.J. Johnson told me this story. He took the branding challenge and found more than 3,000 brand impressions inside his 1,500 sq. foot facility. He only found 25 brand impressions of his logo! J.J. took immediate action: Ordered...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>
		My friend <strong>J.J. Johnson</strong> told me this story.  He took the <strong>
		<a href="http://privatelabelfitness.com/z_pdf_file/Brand%20Challenge.pdf">branding
 challenge</a></strong> 
		and found more than 3,000 brand impressions inside his 1,500 sq. foot 
		facility.  He only found 25 brand impressions of his logo!  
		J.J. took immediate action:</p>
		<ul>
<li>
			<p style="margin-bottom: 7px;">Ordered all of our products with his 
			logo (<font size="1">we liked that!</font>)</p></li>
<li>
			<p style="margin-bottom: 7px;">Terminated all clothing vendors, Nike,
 
			Reebok, etc and ordered all apparel with his logo</p></li>
<li>
			<p style="margin-bottom: 7px;">Created professionally designed 
			stickers with his logo that read: "<em><strong>Thank you for working out 
with J.J.</strong></em>"  
			The stickers also include his web address.  He 
			put these stickers all over his equipment and used them to cover up 
			other logos within his facility</p></li>
<li>
			<p style="margin-bottom: 7px;">Painted his logo on the walls above 
			the mirrors.</p></li>
</ul>
		<p style="margin-bottom: 7px;">Here's the pay-off.  J.J. Johnson not 
		only became the <strong>dominant brand</strong> in his studio, he became the <strong>dominant 
		training studio</strong> in his market area.  The best compliment came when 
		someone walked into his studio and exclaimed, "<em><strong>Wow... you must 
be 
		somebody famous I've never heard of!</strong></em>"</p>
		<p style="margin-bottom: 7px;">Here's more information about the <strong>
		<a href="http://www.privatelabelfitness.com/04_Mktg/01_support_info/11_why_brand.htm" target="_blank">
		advantages of branding</a></strong>.</p></div>
</content>



    </entry>
    <entry>
        <title>Skin Care Labels Go All Black</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/skin-care-labels-go-all-black.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/skin-care-labels-go-all-black.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133edbb4ee0970b</id>
        <published>2010-05-17T05:41:37-07:00</published>
        <updated>2010-05-17T05:41:37-07:00</updated>
        <summary>Yes, after all kind of trials we have finally settled on all black ink labels for the skincare line for several reasons. With the new transparent labels, various colors could not be created as deeply as we would like. Hence,...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>Yes, after all kind of trials we have finally settled on all <strong>black ink labels</strong> for the skincare line for several reasons.</p><ul>
<li>With the new transparent labels, various colors could not be created as deeply as we would like.  Hence, many had a "washed out" look.</li>
</ul>
<ul>
<li>We've been told be several packaging experts that with the bottle design, which already includes <strong>black ink, chrome lines</strong> and <strong>clear domes</strong> that black ink on clear labels would provide a much more "<strong>sophisticated</strong>" look.</li>
</ul>
<p />
<p><a href="http://privatelabelfitness.com/z_04_Skincare/z_00_skincare_cov.html" onclick="window.open(this.href,'_blank','scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img alt="Skincare" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef013480ed966c970c " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013480ed966c970c-800wi" style="margin: 0px auto 5px; width: 382px; height: 304px; display: block;" title="Skincare" /></a> </p><ul>
<li>Finally, we noticed that those <strong>clubs, trainers, spas</strong>, etc who already use black ink are selling <strong>twice as much</strong> of the skin care line.</li>
</ul>
<p>I guess packaging can make that much of a difference!</p><p>We will be revising our website to reflect these changes. </p><p /><p>Art</p></div>
</content>



    </entry>
    <entry>
        <title>Absolute BEST Fitness Instruction</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/absolute-best-fitness-instruction.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/absolute-best-fitness-instruction.html" thr:count="2" thr:updated="2010-05-26T09:36:38-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef013480be9c89970c</id>
        <published>2010-05-13T10:26:28-07:00</published>
        <updated>2010-05-13T10:26:28-07:00</updated>
        <summary>If you're a Mom or a Mr. Mom... you already know this.... Here's the challenge. Borrow a 6 year-old kid from a friend or neighbor. Then, take him or her to a playground and attempt to mimic every single move...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml">If you're a Mom or a Mr. Mom... you already know this.... <br /><a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013480be960b970c-pi" style="float: left;"><img alt="Monkey_bars" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef013480be960b970c   " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013480be960b970c-800wi" style="margin: 10px;" title="Monkey_bars" /></a><br />Here's
 the challenge.  Borrow a <strong>6 year-old kid</strong> from a friend or 
neighbor.  Then, take him or her to a playground and attempt to mimic 
every single move the kid makes.  <br /><br />And, don't forget all the <strong>fidgeting,
 twisting, turning, making faces, yelling, jumping up and down for no 
reason</strong> and a host of other <strong>important moves</strong> while you're 
waiting in line for the <strong>monkey</strong><strong> bars</strong> or the <strong>slide</strong>. <br /><br />Seriously,
 you'll be exhausted in just <strong>15 minutes</strong>.  I mean <em><strong>WORN OUT!</strong></em> 
 Contrary to the statistics... you'd be surprised at just how fit kids 
under 10 really are!<br /><br />So, kids innately <strong>know</strong> what to do.  
They stay incredibly active and fit.  And guess what?   They have a 
blast doing it.<br /><br />
 What happens to them?  Yup, it is <strong>we</strong> who 
screw them up.  We tell them to <strong>"Calm down!"</strong> or <strong>"Sit down and 
be quiet."</strong>  or <strong>"Stop fidgeting!"</strong>    We, along with the <strong>schools,
 church</strong> and other <strong>civilized institutions</strong> totally<strong> kill the 
idea</strong> of activity mixed with fun.<br /><br />Then we go on to <strong>screw-up</strong>
 their <strong>blood sugar levels</strong> by introducing a regimen of <strong>3 meals </strong>
 instead of allowing them to eat <strong>several small meals </strong>and <strong>snacks</strong>
 throughout the day.<br /><br />So, while I'm all for going to a club, a 
boot camp, hiring a trainer and staying as active as possible, I've yet 
to encounter a workout as <strong>intense</strong> and as <strong>comprehensive </strong>as 
most 6 year-<span class="misspell" suggestions="ODs,old,bolds,colds,folds">olds</span> do on the 
playground.... every day!<br /></div>
</content>



    </entry>
    <entry>
        <title>Stimulating “Passive” Profit Centers </title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/stimulating-passive-profit-centers-with-weightmanagement.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/05/stimulating-passive-profit-centers-with-weightmanagement.html" thr:count="1" thr:updated="2010-05-11T20:34:06-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef013480a56db8970c</id>
        <published>2010-05-10T10:26:46-07:00</published>
        <updated>2010-05-10T15:21:01-07:00</updated>
        <summary>What is a “passive” profit center?

It’s a service or shop that is totally dependent upon the regular traffic of your club or training facility for business.  Does your pro shop, juice bar, or tanning business pro-actively solicit business outside your facility? Probably not -- that’s why they’re considered "passive."
</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><em><strong>
<a href="http://privatelabelfitness.com/z_07_Tools/z_tools_mktg_mnl.html" style="float: left;"><img alt="Graph_1" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef013480a56398970c " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013480a56398970c-800wi" style="margin: 0px 5px 5px 0px;" title="Graph_1" /></a> What is a “passive” profit center? </strong></em></p>
<p>It’s a<strong> service</strong> or <strong>shop </strong>that is totally <strong>dependent</strong>
 upon the <strong>regular traffic</strong> of your club or training facility for 
business.  </p><p>Does your <strong>pro shop, juice bar,</strong> or<strong> tanning</strong> business 
pro-actively solicit business <strong>outside</strong> your facility? Probably not -- that’s 
why they’re considered <em>"<strong>passive</strong>.</em>"</p>
<p>If you have a weight-management program, it can be incredibly <strong>pro-active</strong> through <strong>outreach</strong>.  It can be aggressively 
marketed<strong> inside</strong> and <strong>outside</strong> your facility.  And, when 
implemented as a <strong>core </strong>service, it will <strong>stimulate </strong>your
 “<strong>passive profit centers</strong>” through member retention.</p>
<p>Here’s an example: Mary Jones is Worth <strong><span style="color: #ff0000;">$2,000+</span> </strong>- and she has <strong><span style="color: #ff0000;">20 close 
friends</span></strong> -</p>
<ul>
<li> Mary Jones is a member at your facility. She's 35 years old, with 
two children. She's decided to get into shape.</li>
</ul>
<ul>
<li> Mary enrolls in your Weight-Management and Lifestyle Program (nutrition only) for <strong>$299</strong>.
 In one year, she will make <strong>twelve</strong> <strong>$30</strong> supplement 
purchases for an additional total of <strong>$360.</strong></li>
</ul>
<ul>
<li>Mary needs a <strong>personal trainer</strong> because she's never used some 
of the equipment. She purchases <strong>6 sessions @$50 per session</strong> for a
 total of <strong>$300.</strong></li>
</ul>
<ul>
<li> 
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ed71d863970b-pi" style="float: right;"><img alt="Red_apple" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133ed71d863970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ed71d863970b-800wi" style="margin: 0pt 0pt 5px 5px; width: 277px; height: 185px;" title="Red_apple" /></a> Mary brings her two children to the gym <strong>3 days a week</strong> at <strong>$2
 per session.</strong> That's <strong>$6 per week</strong> or <strong>$312 per year.</strong></li>
</ul>
<ul>
<li> Mary averages <strong>$10 per month</strong> on tanning as she knows better 
than to sit too long in the sun. Over the course of a year she'll spend <strong>$120</strong>.
 She'll also spend<strong> $250 per year</strong> at the <strong>juice bar </strong>on 
herself and her children.  As Mary's body 
starts to change, she finds herself in the <strong>pro-shop</strong> buying <strong>fitness
 apparel</strong> that compliments her new figure.</li>
</ul>
<ul>
<li>Mary's friends notice her new <strong>lean</strong> and <strong>energetic persona.</strong> They ask 
her how she did it. She refers them to you and your <strong>Weight-Management</strong> 
and <strong>Lifestyle Program</strong>.</li>
</ul>

<p>Through weight-management and lifestyle programming, your members and clients 
achieve their <strong>fitness </strong>and <strong>cosmetic</strong> goals -- the <em><strong><span style="font-size: 16px;">very reasons they came 
to you in the first place</span></strong></em>. As a result, your retention rate increases. 
And, with retention, your other profit centers also reap the reward.</p>
<p style="text-align: center;"><strong><br /></strong></p><p style="text-align: center;"><strong>Passive” Profit Centers Check List</strong></p><p><br />
Do  you have “<strong>passive profit</strong>” <strong>centers</strong> located within your 
facility?  If so, think of ways you might combine efforts to help promote 
each business. For instance, you might develop a special menu for the 
juice bar -- or special discounts at the pro shop, etc. Don’t forget 
that you can barter or trade for products or services <em><strong>under your own 
roof.</strong></em></p>
<ul>
<li> Pro Shop</li>
<li> Juice Bar</li>
<li> Personal Training</li>
<li> Group Instructors</li>
<li> Child Care</li>
<li> Chiropractor</li>
<li> Café</li>
<li> Full Restaurant</li>
<li> Travel Agency</li>
<li> Salon</li>
<li> Nail Salon</li>
<li> Massage</li>
<li> Car Valet</li>
<li> Tanning</li>
</ul>
<p>What kind of activities can you conduct with these passive profit 
centers to help cross-promote each business?</p>
<p><strong>Here's are some examples:</strong></p>
<ul>
<li>One facility ran a <strong>sales promotion</strong> contest with its <strong>program instructors</strong> and <strong>trainers</strong>
 to see who could distribute the most <strong>“Free Fitness Assessment”</strong> 
coupons.  Each coupon had the instructor’s or trainer's name on it.  When it was 
redeemed, the instructor scored a point. The prize was <strong>$100 cash</strong>.  This
 promotion generated 15 new sales. Could you do this?</li>
</ul>
<ul>
<li>Here’s a simple cross promotion.  The weight-management program 
refers clients to the juice bar for <strong>special menu items</strong> created 
<strong>specifically</strong> for the program.  The clients are provided <strong>coupons</strong> for the 
juice bar entitling them to a <strong>10% discount</strong> on those menu items.  It’s a 
simple idea with a <strong>win-win</strong> result.</li>
</ul>
<ul>
<li>Want to make it even simpler? Implement an <strong>internal lead-box 
campaign</strong> at each member service location. Offer a free <strong>weight-management
 program</strong> for the winner. Although this may be considered a “no-brainer” 
you’ll at least gain lots of new leads for your weight-management and lifestyle program.</li>
</ul>
<p /></div>
</content>



    </entry>
    <entry>
        <title>A Fast Food World!</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/04/a-fast-food-world.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/04/a-fast-food-world.html" thr:count="1" thr:updated="2010-04-30T14:52:18-07:00" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef013480423888970c</id>
        <published>2010-04-29T18:26:45-07:00</published>
        <updated>2010-04-29T18:26:45-07:00</updated>
        <summary>We just added a bunch of Fast Foods into the web-based menu &amp; activity planner (MAP SYSTEM) database. We did so because we received so many requests from professionals who want to demonstrate how fast foods affect a fat-loss program....</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>We just added a bunch of <strong>Fast Foods</strong> into the <a href="http://www.privatelabelfitness.com/z_03_Nutrition/menu_planning/02_MAP_Cov.html" target="_blank">web-based menu &amp; 
activity planner</a> (MAP SYSTEM) database.  We did so because we received so many <strong>requests</strong> from 
professionals who want to demonstrate how <strong>fast foods affect</strong> a <strong>fat-loss 
program</strong>.   And, it's even more important for <strong>athletes.</strong></p><p>The other reason is to point out some of the healthier options that can be purchased  - in case you're stuck and it's the only place to grab a bite.</p> <p>Just for 
kicks, take a look at my one-day menu of fast food.  Basically, a Big Breakfast from McDonald's. Then a Double Whopper and fries for lunch.  A few beers after work and then a nice Angus Burger for dinner.   <em><strong>I know plenty of 
guys who eat this.</strong></em>  I'll bet you do, too.  </p><p style="text-align: center;">(Click on image to enlarge)</p><p>
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ed11f313970b-pi" style="float: left;"><img alt="Picture 1" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133ed11f313970b image-full " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ed11f313970b-800wi" style="margin: 0px 5px 5px 0px;" title="Picture 1" /></a> </p><p /><br />This menu is so far 
out of whack... More than 1,000 calories over optimal intake.  And, look at the <strong>fat content</strong>.  <em><strong><span style="color: #ff0000; font-size: 16px;"><span style="color: #ff0000; font-size: 16px;">Shocking!!</span></span></strong></em>  Any wonder 
America is suffering an Obesity epidemic.<br /><br /><p>Just for contrast, 
here's what I am supposed to consume if I want to stay a "lean, mean, healthy machine!"</p><p style="text-align: center;">(Click on image to enlarge)</p><p>
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ed11f7b0970b-pi" style="float: left;"><img alt="Picture 2" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133ed11f7b0970b image-full " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ed11f7b0970b-800wi" style="margin: 0px 5px 5px 0px;" title="Picture 2" /></a> </p><p>Adding the fast foods as well as a significant number of much healthier foods to the database is just one of the many upgrades to the system.  We also will are adding pre-defined workouts.</p><p>Starting <strong>May 1st</strong>, the MAP System goes to a <strong><span style="color: #ff0000;">7-Day FREE TRIAL</span></strong> period. </p><p /></div>
</content>



    </entry>
    <entry>
        <title>Yikes...</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/04/yikes.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/04/yikes.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133ed06a8e6970b</id>
        <published>2010-04-28T13:20:07-07:00</published>
        <updated>2010-04-28T13:20:07-07:00</updated>
        <summary>O.K..... so we're working our MAP System database of FAST FOODS (due to requests to show clients the implications of fast foods) and it just gets uglier and uglier... Here's one for you... A Burger King Double Whopper with cheese...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p>
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ed06a484970b-pi" style="float: left;"><img alt="Whopper" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0133ed06a484970b " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0133ed06a484970b-800wi" style="margin: 0px 5px 5px 0px;" title="Whopper" /></a> O.K..... so we're working our <a href="http://www.privatelabelfitness.com/z_03_Nutrition/menu_planning/02_MAP_Cov.html" target="_blank">MAP System</a> database of FAST FOODS (due to requests to show clients the implications of fast foods) and it just gets <strong>uglier</strong> and<strong><span style="font-size: 16px;"> uglier...</span></strong></p><p>Here's one for you...   </p><p>A <strong>Burger King Double Whopper </strong>with cheese is:</p><p> <strong>1,010 calories</strong></p><p>but, guess how many of those calories are FAT?  Try <strong>65 gms</strong> of fat x <strong>9 calories per gm</strong> = </p><strong><span style="font-size: 17px;">585 calories of FAT.</span></strong><p>Nice, eh? :-( </p><p>And that's not the worst...!</p></div>
</content>



    </entry>
    <entry>
        <title>Choose All Three</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/04/choose-all-three.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/04/choose-all-three.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef0133ed05c707970b</id>
        <published>2010-04-28T10:43:16-07:00</published>
        <updated>2010-04-28T10:43:16-07:00</updated>
        <summary>One of the benefits of being in business for over 30 years is that it provides perspective. Here's a good example. Back in the day, leading business experts were quick to point out that you only pick two of any...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013480355400970c-pi" style="float: left;"><img alt="Biz_Mdls" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef013480355400970c " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef013480355400970c-800wi" style="margin: 30px;" title="Biz_Mdls" /></a>One of the benefits of being in business for over 30 years is that it 
provides<em><strong> perspective.  </strong></em> </p><p>Here's a good example.</p> Back in the day, 
leading business experts were quick to point out that you only pick two 
of any given combination of the elements on the first triangle. <br /><br /><ul>
<li>If
 you wanted something <strong>fast</strong> and<strong> cheap</strong> - it would not be of <strong>high
 quality. </strong></li>
</ul>
<ul>
<li>If you wanted something of <strong>high quality</strong> and <strong>inexpensive</strong>
 - it would not be produced <strong>quickly</strong>.</li>
</ul>
<ul>
<li>If you wanted something of
 <strong>high quality </strong>and wanted it <strong>fast</strong>... well, it certainly 
would not be <strong>cheap</strong>.</li>
</ul>
<br /><br />Hence the "<strong>Choose Any 2</strong>" 
triangle. <br /><br /><p>But, then, <strong>technology</strong> entered the picture.  </p><p>Technology has driven down the costs of <strong>manufacturing</strong>.  Technology has made  <strong>customization</strong> (such as branding, sizing, color, etc.) more readily available.   Technology has driven down the costs of administration and operations.  </p><p>So... the new 
model is <strong>"Choose All 3!"</strong></p><br />Today, we embrace technology and we're proud to provide the <strong>NEW
 MODEL</strong> with our:<br /><ul>
<li style="font-family: inherit;"><a href="http://privatelabelfitness.com/z_02_Print/z_print_02_Super_Card.html" target="_blank">Business Cards</a></li>
<li style="font-family: inherit;"><a href="http://privatelabelfitness.com/z_01_Journals/z_journals_01.html" target="_blank">Branded Daily Journals</a></li>
<li style="font-family: inherit;"><a href="http://privatelabelfitness.com/z_01_Journals/z_ref_01.html" target="_blank">Branded Reference Manuals</a></li>
<li style="font-family: inherit;"><a href="http://privatelabelfitness.com/z_01_Journals/z_CookBk_Cov.html" target="_blank">Branded Cookbooks</a></li>
<li style="font-family: inherit;"><a href="http://www.privatelabelfitness.com/z_03_Nutrition/menu_planning/02_MAP_Cov.html" target="_blank">Branded Menu &amp; Activity Planners</a></li>
<li style="font-family: inherit;"><a href="http://www.privatelabelfitness.com/z_06_Tech/z_tech_FitProStore.html" target="_blank">Branded FitProStore</a></li>
<li style="font-family: inherit;"><a href="http://www.privatelabelfitness.com/z_05_Apparel/z_apparel_01.html" target="_blank">Branded Apparel</a></li>
</ul>
And for perspective.... 30 years ago in <strong>1981</strong>, most of us didn't even own a computer.  And if we did, it ran on <strong>DOS</strong>.   (Do you even know what that is?)<br /></div>
</content>



    </entry>
    <entry>
        <title>Your Favorite Workout</title>
        <link rel="alternate" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/04/your-favorite-workout.html" />
        <link rel="replies" type="text/html" href="http://artsblog.typepad.com/arts_blog/2010/04/your-favorite-workout.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8341c901c53ef01348030576c970c</id>
        <published>2010-04-27T15:57:24-07:00</published>
        <updated>2010-04-27T15:57:24-07:00</updated>
        <summary>After numerous conversations with personal trainers, coaches, club owners and sports nutritionists regarding the web-based Menu &amp; Activity Planner we're going to load it with several generic, pre-defined workouts. This will allow you to get started with a range of...</summary>
        <author>
            <name>Art Rothafel</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://artsblog.typepad.com/arts_blog/">
<div xmlns="http://www.w3.org/1999/xhtml"><div><font face="Verdana">After numerous conversations with <strong>personal 
trainers, coaches, club owners</strong> and <strong>sports nutritionists</strong> regarding the web-based <span style="text-decoration: underline;"><a _wpro_href="http://www.privatelabelfitness.com/z_03_Nutrition/menu_planning/02_MAP_Cov.html" href="http://www.privatelabelfitness.com/z_03_Nutrition/menu_planning/02_MAP_Cov.html">Menu &amp; Activity Planner</a></span> we're going to <strong>
load it </strong>with several <strong>generic, pre-defined workouts. </strong> </font></div>
<div><p><span style="font-family: Verdana;">This will allow you to get started with a range of clients <em><strong>MORE QUICKLY. </strong></em><br /></span></p></div>
<div><p><font face="Verdana">Also,  We will be adding a category called <strong>
"Signature Activities" </strong> where we
actually credit the contributor (hopefully you)</font><span style="font-family: Verdana;"> after a quick peer review</span><font face="Verdana">.  This 
opportunity allows you to add your own particular workouts to the 
database as well as share workouts from other professionals. <br /></font></p></div>
<div><span style="font-family: Verdana;"> </span></div>
<div><span style="font-family: Verdana;">Examples might include:</span></div>
<ul>
<li><font face="Verdana">Sport specific workout like football, baseball,
 skiing, etc.   </font></li>
<li><font face="Verdana">Gender specific workout like "Women Only, 18-34
 first workout" </font></li>
<li><span style="font-family: Verdana;">Boot Camp - Sessions 1-10<br /></span></li>
</ul>
<div><p style="text-align: center;">
<a href="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0134803042ac970c-pi" style="float: left;"><img alt="Picture 2" border="0" class="asset asset-image at-xid-6a00d8341c901c53ef0134803042ac970c image-full " src="http://artsblog.typepad.com/.a/6a00d8341c901c53ef0134803042ac970c-800wi" style="margin: 0px 5px 5px 0px;" title="Picture 2" /></a> </p><p><font face="Verdana"><br />
</font></p></div>
<div><p><font face="Verdana">Here's the deal.  We view all of our products 
as a <strong>"community effort."</strong>   We are all in this business together.  
Therefore, these workouts, including <strong>"Signature Activities" </strong>will be 
available to all <strong>Fitness Professionals</strong> using the MAP System.  </font><span style="font-family: Verdana;"><br /></span></p><p><font face="Verdana">I realize that some of your protocol is <strong>proprietary.</strong>  So, you can still create and maintain your own proprietary 
workouts on your account without sharing them with others. </font><span style="font-family: Verdana;"> So,you'll be able to draw from two sources... <strong>shared</strong> workouts and <strong>proprietary</strong> workouts.<br /></span></p></div>

<div><font face="Verdana">To add your "<strong>Signature Activity</strong>," just send via e-mail to: 
 <a href="http://">art@privatelabelfitness.com</a></font></div>
<div><span style="font-family: Verdana;"> </span></div>
<font face="Verdana">If you have questions, you can me directly at <strong><span style="color: #ff0000;">
800-340-7011 </span></strong></font></div>
</content>



    </entry>
 
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