Peace, love, and harmony

A Happy and Gentle New Year in 2011!

2011-01-07T00:01:16-05:00

Greetings Dear Ones and welcome to the year of two thousand and eleven. You will notice a calmer, gentler air about this new year already. And as the year progresses….many of you who have been struggling for so long will feel a gentle release of strain and pressure. It’s as if the rope you have been tugging on which restrains you is giving way …strand by strand. This is a big relief to those of you in this position. But as much as it is a big relief…it is a gentle and gradual release of pressure…rather than one big eruption or an instantaneous change. That’s ok. You can all use a bit of quite change. You have been feeling like your heads are knocking up against brick walls and you’re truly numb from the pain of it all. In this numbness - it may take you a while to realize that you are no longer bumping the wall. You’ve been doing it for so long…it actually may even take you a while to stop the movement of throwing your head in the direction of the wall. But again we say - that is ok. This is a good thing. The theme this year is quite acceptance. Gentle settlement. This year - it will be really important for you to realize that even though there is a gentler, kinder current running through the energy system now…doesn’t diminish the power that exists in the atmosphere. In fact the powers are greater. Your powers are greater. If you dream something - you will notice more than ever at how that dream just might come to light within a day or so. If you are sitting in your car wishing for the traffic light to turn…you’ll notice that it suddenly turns green. If you hear some news that you do not like - and say how you wish it was indeed different news….don’t be surprised to have the news reversed. These occurrences may seem mundane and of little consequence - but they are the beginning of a new order of earth. Your powers are increasing….your abilities are enhanced. Begin to pay attention to the very small stuff. The stuff that really doesn’t make or break you. This is where it all starts. Start small. Of course you may continue to work on the big items you are trying to achieve. But remember - there are certain areas of your life you have chosen for yourself to grow, learn and teach from and because of this, you may not wish it away. However, as you manifest a quicker line in the grocery store notice the feeling that comes with it….how do you feel afterwards - after recognizing that you have created a situation to your advantage? Now, of course we advise you to always manifest without ill will or harm to others….it’s of course good karma to keep good will and consideration on your side. If you are astute….you will notice a very subtle shift in your energy after you’ve manifested a wonderful parking space, a break in traffic on a very busy street you want to enter, a string of green lights through town.

This year you have a break in the pressure you’ve been dealing with for many years prior. Use this year like a vacation. A rejuvenation and a break in the action. This is a year to gather yourself and build back up some of the energy you’ve drained over the years. This is the year to day dream like crazy….and in a free form fashion. Do not worry so much about what it is you’re dreaming of….just allow your mind to drift out and create and dream. You will notice that many of these things seem to happen and manifest really rather easily….and many times it will be the things you have not spent a lot of time on and even things you didn’t know you wanted. And that’s Ok….it’s a perfect start. This is where the shift is felt. It is in these small steps. These small acts of the miraculous. And just like an athlete practices and practices for hours and days and weeks and months and years on end…often it is after a short break in the routine that they come back at it - and suddenly they feel a shift in their ability - many times it’s a very subtle almost unperceivable change - yet suddenly they’ve just catapulted to a new level. This is your time for the break. You’ve been practicing and practicing - this year some of the rewards will begin to come rolling in. Small shifts and big leaps will begin to appear when you are at your most relaxed. Relaxing and letting your guard down will have very big pay offs this year indeed. Find ways to let yourself unwind and rest - if that normally comes very hard for you….you may need to try some different avenues. If relaxing comes so easy for you that you tend to lag into complacency - then perhaps you may want to take a more active approach at letting your mind go. Perhaps some activities such as walking or knitting or playing an instrument or taking a drive in the country….some less than mentally challenging activity that allows you to do what we call active meditation. This is a great year to reclaim an old hobby or reignite an old passion that you’ve put by the wayside long ago. In those activities you just may find a joy that brings about not only pleasure….but helps you clear a path to your powers of manifestation and healing. Look to your youth - what kinds of things did you do that you could lose yourself in. Think of things that you did once upon a time for hours on end. A time when you had very little responsibility and your whole life ahead of you. It will be here where you find some very important hidden secrets about yourself and your purpose. Many of the light workers spend an exorbitant amount of time contemplating and toiling over the discovery of their ‘purpose’ on earth. We invite you to rest that disciplined search for a bit. In this year….let’s not worry about that. We’ve often said it’s like you are aware that your answers are ‘out there’ and while your wondering around looking for your answer….you happen upon a big stone…and think ‘ah ha, I can step up on this to get a better look around from a higher vantage point to find my answer’ but all along the stone is your answer….you can’t see it now….because you are standing on it - rather than simply looking down at it. You continue to look harder and harder 'out there'. So, this year….take a break….sit down and relax don’t worry about the search….just enjoy the fact that you have a stone to sit and rest on. You are indeed sitting on all the knowledge you need….and after a much needed rest and break…you will get up and stand back and see the stone you were standing on from a fresh vantage point and low and behold - it will all be so clear to you….you will see your answers written on the stone.

So, Dear Ones…rest, recuperate and regenerate this year. Mind you….just because you are on ‘vacation’ - doesn’t mean that nothing will be happening or that you will be missing out on your growth and evolution and transformation….quite the contrary. The resting you do will bring you closer to where you are headed than the toiling will. In this year, 2011, you will gain more with less effort when in the most relaxed state you can achieve. Of course this is always true….that you are closest to your source when you are the most relaxed. But in this year…you really have the quite power of this soft flow of energy working with you. It has been a tremendous struggle for so many of you for so many years now….this year will be a respite….and for some of you - this will truly mark the year it changes and begins moving in this new direction well into the future. Big changes are imminent. And many have begun to show themselves. Others are on the brink. But what will be more and more prevalent this year and beyond is the soft and gentle unfolding of new and beautiful layers of magic and creativity…much like the opening of a flower in the spring. As easy as it looks while it’s happening…there is a great amount of energy at work to make that transformation happen. The sheer force with which the flower must engage to propel itself up through the earth is amazing and tremendous. And yet it looks as graceful and soft as a dream. It looks as though it’s the easiest thing in the world to grow and open up petals and propagate your species. That’s because it’s simply following its true and devine nature. It’s in it’s nature to do just that….it doesn’t over think it’s process. It doesn’t stop to contemplate what color it should be or if it’s meant to actually be a rose instead of a tulip. It just goes with it’s flow of energy. So, we invite you think of yourselves in this manner. You are what you are. You have certain inherent characteristics within you. Maybe some of those natural born characteristics have been labeled in a negative way. However, in this year, we ask that you not concern yourself so much with those labels. For almost every so called negative trait has an equally positive side. For instance - being stubborn also means that you have determination. And if you are blessed with a stubborn streak - we’re sure you’ve used and actually come to rely on that same determination to get yourself through tough situations. So, in 2011 - it is time to accept who you are - and actually look back to who and what you were when you were young….see if there is anything that you’ve left behind or polished the rough edges so thoroughly that you’ve almost taken the trait away completely. Do not be ashamed of who you are inside. Deep, deep down inside of you - lives the person you are meant to be. The original seed to the kind of flower you are growing into. Do not judge it or try to change it - it only causes you damage in the end. The new age has left many light workers and seekers exhausted….just as exhausted as those who are not on the path. For, many of the light workers have an ideal image of Gandhi or mother Theresa or yogis, or monks, or clergymen, or shamans. However, most of you are not meant to walk that extreme path. So, to completely strip away all that is essentially ‘you’ in order to be what you believe is the ideal spiritualist…isn’t really what you came here to do. Otherwise you would have all been born with the same exact personality and skills and talent. But that’s not what happened….you are all individuals - with wonderful differences….and those differences are not only to be accepted and valued - but they are actually crucial and necessary for the earth’s experience and transformation. Everyone does have a role to play….and there’s just no way to help the earth go through this shift if everyone is essentially projecting and working with the same energies, tools and skills. So, begin to reclaim who you are in this new year of 2011. You may want to start much as you would write down your resolutions for the New Year…with a journaling exercise about how you would describe yourself as a youngster. Think about all of your character traits, your personality, your passions, your interests, things you were naturally drawn to, things that made you happy, things you liked and things you loved. Then also think about the things you didn’t like, the things you discovered you weren’t really adept at, and things that made you sad or frightened. Write down what you remembered as your hopes and dreams for yourself. Then just as you would do on vacation…go back in time and ask that younger self….’what do you want to do on your vacation this year?’ See what kinds of answers you get. Remember - this is the year to just relax, accept and enjoy where you are right now. It’s like winter break from school….you don’t have to study or do homework. You just have some time to kick back and play.

So, enjoy the ease of energies. Like a good sailing day without a cloud in the sky and enough of a gentle wind at your back to fill your sails and just easily cut through the waters......sit back and enjoy the ride for a while.

With tremendous love and admiration we wish you a very easy and peaceful year.

With love,

Friend

Waken Your High Heart

2010-06-27T18:47:14-04:00

Dear Ones, The light force is going through a shaky time right now…as this new phase is beginning….you are feeling the stirrings from your souls. As you are waking up further and further - you are hearing the whisperings from your hearts. If there is anything that is not healed - any heartbreaks or heart wounds - the soul is directing you to heal that now. The lightforce is about to embark on an era that will demand an open heart and a healthy heart. So, light workers are feeling tugs upon your hearts - you are feeling the need to go back and heal old wounds of the heart. It will be through the heart that this next phase of the journey takes place - so you need to bolster up your heart chakras and heal any old wounds. We suggest doing this by using the heart as a place of refuge. Imagine your heart is a safe place for you to visit. Go there - and allow it to speak to you - to inform you of any wounds that need healing. Allow it to direct you on how to heal those wounds. If given the opportunity it will answer you and will lead you to the healing that is needed. You can picture your heart in anyway that make sense for you - just as long as you make it feel as cozy and safe as possible. You can picture a red velvet room lined with cushy pillowing benches - or a softly colored chamber with a big wonderful bed….or truly whatever comes to you…let your heart lead you to the ‘design’ of your ‘heart’s sacred space’ - or heart room. Then each day for one week - go to your heart room and picture yourself there - notice what you are doing inside this room - are you standing tall - or curled up in a corner…ask your heart to help guided you to address yourself - and ask what it is that you need to do to completely heal any wounds. You might be directed to see people who have hurt you - you might be directed to face a mirror and address yourself for any wounds you’ve self inflicted. These daily exercises will be of immeasurable help to you as you continue on your journey. For once you have identified the wounds - and then healed them with the guidance from your heart - you will find that your heart room is cleared of all wounds and now left with only love. Now, once you’ve accomplished this - use your heart room as a safe haven and as a way to anchor yourself to your core. Most light workers have a tough time staying grounded and need to work diligently on grounding themselves so as to stay connected and ultimately connect with greater clarity to the higher realms. Upon this new phase in the transition - you will find yourself being drawn to your own heart room as an anchor for your soul. This will help you to continue to identify with your heart energy - your love source. Love is truly the start and end of it all - it is what heals you, guides you and leads you to your highest existence. So, by finding, healing and ultimately taking up residence in your own heart - you will engrave a clear channel to your source of LOVE and to the universe - to ONE.

The light workers are feeling shaky right now - they are feeling like they’re losing their footing a bit….but this is just because of the transition and because you are being called to waken your high heart - in a way you’ve not done before. The high heart is truly the path to your highest self. As light workers, you are responding to the whispering from your hearts - and souls…and finding that in doing so you are healing old wounds and clearing old blocks. You are also finding that you are less able to tolerate being around those that don‘t meet at a place of love. The light force is beginning to step out in ways yet to be seen. This means you will leave behind anything that no longer fits you. You will shed anything that isn’t in service to your highest order on this mighty calling. You will bear arms with those that are of the same mission. For this reason - many will be feeling even more lonely than before at first. Many will feel even more isolated. Some of you have chosen to go it alone - while others incarnated surrounded by other light workers. Either way you will find yourselves doubting and wondering what you are to be doing. You are wondering if you are aligning with your purpose. We say a resounding yes. Yes, for just the fact that you were willing to incarnate and bring in the light that you exude - you are performing your duties beautifully. We understand that it feels lonely and isolated and that you feel adrift sometimes. However we ask that you connect to your heart rooms when you are overwhelmed with these feelings. There you will feel at home. There you will find the answers. There you will find the solace and warmth of your soul and of ONE.

The light force is waking and those of you who are more awake - can lend the helping hands to your comrades and help them find their place. Those who are just beginning to wake up - are having the most difficult time - for they are feeling as those their worlds are colliding - that their world is crashing and that their life no longer makes sense. They are not sure why all of the sudden they no longer feel like they match their friends, home - sometimes even their spouses. It’s as if they are suddenly aware of how unhappy and out of place that they’ve been for quite a while - feeling a bit like an imposter in their own lives. We understand dear ones - and please do what you can to help anchor yourselves to your hearts. Your heart will lead you where you need to go. Trust it as you have never trusted it before. Once you’ve accomplished your heart healing exercise - you will find that you share a new found trust with your heart - and you will have opened a channel of communication between you and your heart. This is the way to your soul’s direction for you . The heart is but a messenger for your soul - for your destiny.

Be light, Dear Ones - be free. We are forever in your service and are in high esteem of your work.

With love,

Friend.

Create your own positive news channel!

2010-05-23T18:50:11-04:00

Greeting One and all!

We are delighted to have this opportunity to address the evolution of the world. There is so much going on right now. Many people see the disasters and the turmoil and strife as the only measure of the ‘state of earth’. However, there is a flip side to this. The media doesn’t cover this and will not for it is hard to find an outlet for this kind of news. The earth is evolving and at a great and tremendous rate. Humanity has evolved tremendously over time. And in recent years the accelerated rate at which all humans are growing is unprecedented. This is to be celebrated! This is a tremendous achievement. One and All should rejoice in the advancement of the human condition, the human psyche and the human consciousness. These are no small feats. For it takes great effort to grow in this way. And we commend you. We commend all before you and all after you as well. For it is the collective consciousness that allows the overall growth to occur. So, let us celebrate the growth of humanity and the earth. Let us celebrate all that you have accomplished. It is a very powerful exercise indeed to focus on all the positive ways the world has advanced. So much attention is placed on the ways the world is faltering. So much media attention is placed on the disasters, man made and natural that it’s hard to realize sometimes that there are positives on earth as well. We invite you to filter out the negative and spend just a few minutes each day focusing on the many ways humans have progressed over the centuries. Think of the advancements in this century alone. Look at the new communication tools that have been created to allow such global connectivity. This is phenomenal. These strides forward are allowing the like minded from around the globe to connect in a way that simply wasn’t possible even 10 years ago, let alone a hundred. So, think about how fast technology has evolved and project out into the future - can you imagine where your world will be in the next 10 years…how about the next hundred? Its fascinating isn’t it?

So, with all of the negative things happening on earth - there are equal and greater positive occurrences as well . You need but look for them. For they may not make the evening news or the headlines on your internet pages. They are there none the less and in mass. Create your own ’positive news channel’ and filter out the negative for at least a few minutes each day and search - even if only in your own mind for a positive story. You need not look far at all. If all you can do is think about the advancement of technology - than that's a positive. However, you can think of how humanity has changed over time. You are much more humanitarian in this day and age than in past times. More and more people are willing and able to lend a helping hand to those in need and do so readily. More and more people are meditating and visualizing a greater life and a greater earth. More and more people are discovering their divine gifts and attributes to share with the world. These are indeed glorious times. So, find the positive news - to lighten your soul and lift your spirit. For every negative story you see, read or hear about - spend one minute thinking about something positive and you will help to dissipate the negative energy that is being spread. You are a very powerful healer. All humans can do it. You can heal the past, present and future with your love and light. With your mind and heart. All it takes is a bit of focused energy and poof - you’ve created a new positive story of your own.

Indeed the world has evolved and is evolving now at an even greater rate. So, please revel in this fact and marvel at the accomplishments of humankind. Bravo, we say to you Dear Ones, Bravo!

With ever growing gratitude and much love and light we commend you!

With love,

Friend.

Leave The Worry Behind!

2010-05-23T18:26:01-04:00

Greetings to all!

We ask you to think about “worry”. What is it really? If you believe in the power of intention and the power of thought and prayer to manifest - than how do you think worry fits into this awareness. We ask you to step back from yourself for a minute and view your ‘worrying’ from a new vantage point. When you worry you are thinking and visualizing people, places and events. You are projecting thoughts about those people, places and events. You create little stories in your mind as you play out different scenarios. You create entire situations in your minds eye, do you not? Let us now invite you to see that your mental and psychic energy spent on creating these scenarios are nothing more than creative visualizations, if you will. So, we ask that you ‘re-frame’ these worry visions into something positive. For your ‘worry’ visions and thoughts and prayers are usually playing out the worst of those situations. Or at least not the most positive or beneficial avenues. We ask that you instead use this time and space in your mind to create that which you wish for. Create the best possible scenario instead. Spend that same amount of time visualizing the situation working out as you’d most desire it. The worry is only calling to you that which you dread the most. And if you are also meditating and doing positive visualizations, than any worry thought you have is working to cancel it out and you end up in a neutral zone. So, we do wish for you to understand that worrying is nothing more than using your mind to create and manifest. What do you wish for? Do you wish to create the positive ‘flow’ in your life? If so, than please remember that any time spent worrying is working contrary to that goal. Instead, spend your time and energy putting forth the positives that you desire in your life. Call to yourself the love and light. It will greatly benefit you every time. Leave the worry behind and gravitate toward the positive creative visualization instead.

We are in great gratitude for your continued love and light.

With love,

Friend

wake up - it's time to grow!

2010-05-12T23:10:03-04:00

You are all filled with love and light and you are growing brighter each new day. With each day, with each year and with each generation you are growing brighter and lighter. You are witnessing the little light babies coming to earth. You are entranced by the little bright stars that are alive and are gracing the earth in greater numbers. These little ones are coming in with more and more gifts at their ready - at their beck and call. It seems that more prodigies are being born by the minute. And this is indeed true. This will only continue to occur. These little babies are coming in with more of their ‘truth’ in tact. More of their memory in tact. They are not in the amnesia state as much as the previous generations. They are acting as little light switches. Their very presence brings about more light to earth. Those that are fortunate enough to witness their gifts in action - feel a touch to their soul and their heart - like a switch. They are playing a divine chord within your souls. That is their purpose. Their highest mission. With their music, their art, their poetry, their open hearts, their humanitarian deeds - they are awakening those of you before them. They are like the little alarm clocks - gently with love, light and beauty saying ‘wake up’ its time to grow. Wake up it’s time to evolve. Wake up its time to transform the earth - together we go. They - with their tiny hands - and giant hearts open the hearts and minds of those around them both near and far. They - with their soulful eyes and heartfelt words - transform and light the way. They are indeed little light switches - turning on the light where it is dark. Making the light that much brighter where it is already light. They - with their tiny arms - and big hugs - they wrap their arms and hearts around the planet. They - the little light babies of the new and coming generations - will help lead the way to a lighter, brighter and more loving and peaceful planet. They - the little light babies - are here now and will keep coming…and as they do - they will continue to get brighter and brighter. And you will notice that the entire planet - begins to find more gifts, more talents. You will witness older light babies doing the same….as they are awakened. For it is time…the time is now. Wake up light beings. Wake up!

With ever growing gratitude for your ever growing light - we serve you.

With love,

Friend

The shift is happening - spread love and light

2010-05-12T20:04:46-04:00

We've been asked to address some of the happenings on the earth at this point in time and space.

The world is changing - evolving at a great rate - the earth is shifting on its access and will continue to shift a bit more with all of the upcoming events. This upcoming shift will cause even more weather changes and will indeed have the scientific communities baffled. As they measure and analyze the shift they will downplay the effect it has upon the living force of earth. They will downplay - but there are some in the scientific communities who understand and who are in wonder of it all. Not to fear - the physical or relational shift is merely the earth preparing itself for the dimensional shifts that are happening and will happen in the very near future. These dimensional shifts will take the earth plane up several levels. The earth is healing - and every living being upon earth is healing and all are readying themselves for this change - these shifts. Sometimes healing can look destructive. To the body and to the earth. Disasters can indeed happen - they are happening. This is all in direct response to the transition from the current vibrational existence to a new one. For those who are suffering from this vibrational sickness - from the transitional illness. We advise to use all your powers to assimilate to the vibrations that you are attracted to. Seek out the places where you feel most at peace. Seek out the trees, the water - the places on earth that calm you - make you feel connected to the earth. As you need to ground yourselves onto earth. You are still on earth. You must ‘tune’ yourself to the vibrations that best suit you at this time. Your molecules are floating and sometimes get caught between dimensions - those of you who are ill right now understand this feeling. Some of you even feel the ‘vibrating’ inside. Some of you feel dizzy and lightheaded when standing up too quickly - or when walking or sometimes you feel the like the earth is moving under your feet. Sometimes you really are sensing the earth moving, turning. Sometimes your senses are so heightened that you are sensing the humming of the vibrational currents around you. Sometimes you are sensing multiple dimensions at one time. You are going where humanity will go one day. You are going now ahead of the rest. We say to you to hold on…ground yourselves when this happens and it doesn’t feel good. If it feels good - than by all means go with it - invite it in. If you are feeling woozy and dizzy and ill - then hurry and ground yourself - if you cannot get out to commune with the living energy of an earthly nature that makes you feel grounded - then visualize it. Call to it. If it is a particular place in the woods you like to visit - then go there in your mind - and imagine yourself standing there - asking for the woods and all of the surrounding nature to help you - to ‘ground’ you. To secure you in this time and place. Those of you who are suffering are pushing way ahead of this transition - and are paying a price. We are in great honor and have the utmost respect for what you have willingly signed up for. For the more of you who go forth - the easier it is for the others who follow. We see you with great love and respect and wish for you to call upon not only the earthly life force - but to your guardian angels and guides as well. They are waiting and watching and always willing to help. You need but only ask - state your desire for them to help - and they will do so in a flash. They are deeply grateful for the work that you do - on earth and are in service to you and your growth. We also advise that now is the time - more than ever to meditate and visualize - for you have even more powers to manifest and create and to heal. So, use these powers to put forth your best intentions and your highest good. The ability to manifest grows as you evolve…and manifesting isn’t isolated to the things you wish for - you are able to manifest that which you do not wish for but draw to you still. So - take heed and think in the purest of intentions.

You are all great manifesters and can easily call to you what you need and want. Some of you have found this hard to understand - for there is much suffering still on this earth plane. Why would anyone call to themselves this suffering. It is hard to explain and define this occurrence…however, there is not just ONE answer we can assure you. Yes, you can manifest your destiny - but you also came into this life with a well thought out plan - a blue print if you will. And while you can fill in the walls and change the colors - change the placement of furniture along the way - the inherent floor plan has already been drawn. So, there are certain things your soul wishes for you to experience - that is your blue print - your floor plan. Your soul builds in a certain amount of framework and allows the physical you - to finish it out…to build it the rest of the way. So, yes, when we say you are all increasing your awareness, your powers to create and manifest - this is true. It is for you to understand your soul’s floor plan - your soul’s blue print and to work within that. Most of you have a hard time seeing the forest for the trees while you are in body. It is very hard to see that bigger picture - to see yourselves as the ever-present being of light that you are. And that is by design. It is how the game of earth was meant to be played. However, now the earth is reaching a new level - a heighten level. Like when playing a video game successfully gets you to a new level of the game - where you have more adventures than you had in the previous level - you acquire new talents and obtain new tools…this is what’s happening on earth now. As the entire human population is reaching a new level…new rules will apply - new adventures will be had and new skills, talents and tools will be available to some playing the game.

So, for now - as a major new shift in vibrations is preparing to be achieved - those of you who are extremely sensitive - will want to understand this and to know some tools to safely and soundly cross over to this new dimension. To allow your cells to vibrate at this higher speed with ease. When they are speeding up to the point that you feel ill - call out to your guides. Go out to nature and grab a hold of a tree or sit at the trunk of a tree - sit on the ground and ask for nature to help you assimilate. Nature holds the highest vibrations and is most closely aligned with where the earth is at this moment in time. The illness comes from the struggles between your cells and the things around you. Meditate on this and take journeys in your mind to the places you feel most alive and most comfortable. You will feel better and most importantly - know that you can ask to slow down the transition at anytime you feel it’s going to quickly.

There are those who follow the newest light beings and their forms of existence on earth. The indigos, the crystals and the rainbow children as they are called. As you read the descriptions of each category of lightbeing - please understand that they simply represent where all of humanity is heading. And those of you who are shifting and transitioning at a fast rate are going through phases that represent each of these segments of light workers. So, we encourage you to read about them and apply what feels right to you. For many of you, understanding what is happening will make all the difference in the world. For many of you - your symptoms defy the medical world. For others your symptoms are categorized by ‘itises’ or chronic painful diseases. We wish to inform you that you will not live with these deseases forever, even if that’s what the medical community believes right now. It is your body’s way of coping with the great changes that are happening. This is your time to go inward and do your inner work, your personal work. Journal, meditate, create art, sing, make music, write. Anything that allows you to transcend time and space will help you at this time. Make sure to eat small meals often. Eat the most pure foods you can obtain. Make sure to stay far away from harshness. Harsh chemicals, harsh foods, harsh lights and harsh sounds. For you are far more sensitive and must take heed. As you assimilate to your new vibrational level - you may find that some of your sensitivities will no longer make you ill…but this is a new way of living and you will always ‘feel’ that which is much lower in vibration - and may choose to stay away. There will be time in the future when you learn to change and raise the level at which things around you and the food you ingest vibrate - so it matches your level better. Some of you may wish to practice this now. You may do so by asking it to change its frequency to that which will best suits your health. Imagine it humming to a new pace - one that ‘feels’ right to you.

We wish you peace, love and harmony as you travel your most esteemed journey and help raise the vibrations on earth. We are in wonder and awe of your devotion to this earth plane and are in forever service to you as you spread the light and love.

With love,

Friend

On this day of EARTH give thanks and give love!

2010-04-22T06:59:08-04:00

Dear Ones - today on this day of EARTH - you are asked to share in the revelation and celebration of your precious planet. So, on this day, give to earth as she gives unto you. Love her as she loves you. Protect her as she protects you. Feed her as she feeds you.

She is your home, your nourishment, your umbilical cord to life. She sustains all living creatures and needs your assistance, your respect and your love. It is time to begin giving back to the mother who has poured every ounce of energy and sustenance to her babies. She needs your attention - but will give every last drop before demanding it - before refusing to offer what it is you demand of her. so, be kind, be thoughtful, be the giving example she has provided. Give back to mother earth - as she has afforded you the right to be independent and selfish. Give back to your mother earth - on this day - EARTH day. This is your time to be grateful, be gracious and be responsible. Take heed - for your earth needs you now. Take heed for it is time to give back and help replenish that which has been given many times over. Take heed for it is your earth who is in need now. As she is a giving planet - she will not demand...but she will falter and give every last ounce. Do not let it come to that. You are but one generation on this earth for a time being you share all the gifts she has to offer - but each generation is a fleeting one and will soon be replaced with another - so leave your home with plenty for the generations to come.

On this day of EARTH - give thanks and give love - give now and give plenty. It is time Dear Ones for you to give back to the very planet which sustains you and all living creatures upon her.

We celebrate this beautiful, giving EARTH from near and far...

With love,

Friend

Take heart - your work is not forsaken

2010-04-21T22:05:44-04:00

Dear Ones - those of you who have agreed to help earth and the people upon it to transform, to transition from one level of consciousness to another - please know that your work is great - your work is beautiful. We understand the many sacrifices, the many hardships you have experienced in order to follow your way. We understand this has not been an easy road. But no worthy journey ever is. It is through the hills and valleys that you experience the best the journey has to offer. So, take heart - your work is not forsaken. You have been instrumental in the occurances of this moment. You will continue to move mountains as you carry on your way. The earth is shifting...and people are awakening and others are transforming. Your work is helping to accomplish this. Every day upon awakening and before rising out of bed...take a few moments to visualize the world glowing with a wonderful opalecent halo around it. This halo is the vibrational medicine the earth needs to continue evolving. Humanity is evolving and changing - and at this moment needs love and light to help continue on in the highest path. Those of you who are undergoing the transformation that many are aware of - haven't had an easy time of it...but the pain and disease doesn't last forever and after it's course you will be free and will be light. Many have been suffering and asking "why is this happening - I've done everything right - meditated, loved and sent good thoughts to myself and the world". To those we say: it is your destiny - you're walking your destiny. You have agreed to go through this and in turn help others along the way. It often feels like disease - like illness and can indeed become such. But never fear - for your time is here now. If you have been going through this for the past 3-7 years - you are ready to shed the pain soon. You will walk free and light soon Dear Ones....very, very soon. We are in complete honor of your gifts and what you have sacrificed and what you have experienced on the physical and emotional levels. You are gracious beings and the world is truly grateful to you and what you have and are doing for it.

The time is now....please ready yourselves for another bump up in vibrational energy - for it is upon you....NOW. Revel in it and help it on its way. Be it. Feel it. Carry if forward. See it. Breathe it. And carry it on its way. You are lifting the planet to its destiny. You, lightworkers - lightbeings of the heavens. You are angels on earth and we are grateful to you and your soul ever more.

Be the light you see - be the light you know. It is time - now.

With love,

Friend.

Your true joy will lead you to your destiny

2009-03-23T00:46:40-04:00

Friend please speak about how we as humans find our true calling or our ‘purpose’?

Of course we are delighted to address this question. Good Day, Dear Ones, we’ve been asked to address how you live in your ‘purpose’, your ‘true calling’. We’d first like to begin by addressing that for each person that calling is different. As people open up to their own evolution, often they spend countless hours and immeasurable energy trying to figure out what their ‘purpose’ here on earth is. We invite you to think about this in a different way.

Instead of trying to figure out your purpose - spend time tapping into that which brings you true joy. The kind of joy that allows you to transcend time and space. The kind of joy that allows you to lose yourself in the pleasure of just partaking in the activity. We’ve mentioned this before - that the way to your joy can be through things that bring you pleasure, but you may also discover your joy, through the things in life that makes you uncomfortable or displeased. That may seem odd…but if you are unhappy about a certain situation so much that you feel the need to help bring about a change. Then the action of bringing about the change leads you to your joy.

So, by spending your time filling your life with the activities that bring you to joy you will indeed naturally and easily lead yourself to your purpose. Not everyone will be directed to use their joy as a vocation. But many will. What we are trying to impart to you now is that by trying to discover your purpose, you often are not simply allowing it to enter into your life. It’s like chasing the tide on the beach…you will never catch it. But when you relax and begin to afford yourself the freedom to simply ‘do’ what brings you pleasure…you begin living your purpose. So, to chase your purpose without knowing what truly makes you happy as human being - is like putting the cart before the horse.

Once you find your pleasure and your joy….you find your true nature. And your true nature will direct you exactly where you need to go. Your true nature works in tandem with the universe to deliver you to your destiny.

So, by accepting this fact and living in this nature…you begin to free yourself and will allow the nature to direct you where you need to go. When you accept your nature - you align with the universal forces and you follow the direction that the nature wants you to follow. You lose the confusion over ‘what is it I should do with my life’ and simply live your life by your nature and by your joy. All else will fall into place. Nature - and therefore the universe will take the reigns so to speak and direct you where you are intended. This is why it feels so good - to allow your nature in and therefore out. You feel exhausted when you try to control what your life should be. It is like driving on ‘fumes’ without enough fuel to really propel you where you need to go…so often you need to get out and push the car. This is silly, this is exhausting. This does not serve the original intent of having a car at all…for you’d be better off just walking. You’d be exerting a lot less effort if you only needed to propel yourself on foot - rather than pushing a huge heavy vehicle which is meant to run on gas and carry you where you want to go. Can you see how relative this is to your life? Before and after your shift. Before you began accepting who you really are…you are pushing your vehicle without gas…by foot, up hill. After accepting your true nature - you sit comfortably inside the car and allow it to fuel up so it can drive you where you need to go, easily and naturally. That is what your nature is…the fuel for your vehicle.

Thank you Friend - that is a really cool demonstration of this lesson.

Friend: Thank you Dear One…we are grateful for this opportunity to serve all those who wish to grow and evolve. With great love and adoration, Friend.

Yes We Can

2008-11-23T22:30:00-05:00

Message from Friend 11/23/08

Traci: Friend - can you address what’s happening to the world right now?

Friend: Yes Dear One - this is a mighty big topic - one that we can really spend some time on. We can break it down into several mini topics. Firstly, the state of the world right now is “transformation”. The world is indeed embarking on a new found era - an era filled with many wonderful changes…as well as many, many areas still in dire need of change. As the light shines down on a travesty - the world is now sitting up and taking notice. This is the time to make positive strides forward. This is the time to clean things that need cleaning, to help those that need help and to put an end to those things whose time has come. This is the time to actually make a difference. You are seeing this now with the USA. The people have spoken - they have risen up and made themselves heard. Their voices united to say “we need change” - and “yes, we can”. This is no small change - this is a profound change that has consequences that reach from sea to shining sea. The rest of world - watches the USA - and waits to see what directions you take as you journey through history. You are now able to stand with your heads held high and walk the talk. That’s more important than we can stress. You in America - need to capitalize on this new found respect and adoration. You will inspire others…and this is the time to make a huge difference in the world. The USA is one of the youngest nations on the globe - and as the newbies - you have quickly become a force to be reckoned with. But as the newest amongst the powerhouses - how do you want to lead….by shear force and brute - or as an evolved wise nation with the solace of a sage. The time has come now to be the later of the two. You have shown the world your might - now is the chance to show them your heart and mind. In order to do this - many, many things need to change within your own Country. Much of the infrastructure needs changing. As you can see now - it is in the midst of a collapse and will continue to crumble - as the old ideas that once held its pillars are literally turning to dust and evaporating as the history that put them there. This is a new age, the dawn of a brand new age. This is time to reorganize and restructure and rebuild. The people will hear and then act on what needs to change and what no longer works. If you hear of something that no longer makes sense - or has never been right but no one would pay attention before - now is the time to make your case for a brand new way. Anything that is an outrage - will be more likely to get noticed and brought forth for the attention it needs to attract a better solution. For instance - the stock market, the healthcare, and the big business of the country are falling in this scenario now. But there are still a few major areas of living that need to be addressed such as the environment and the wellbeing of the poor and underprivileged. People are now starting to realize that the world is sick and needs tender loving care if it is to last and sustain the precious life upon it. And before each country tries desperately to take over or solve issues in other countries - it must feed, clothe and house its own…it must leave no one behind. This does not mean that it is the demise of the capitalist society - but it does mean that there is a better way than is being done now. Everyone must honor their fellow human…and in order to truly care for yourself you must care for others…that means that as long as there are hungry, poor and sick people on this planet - that each and everyone is. No amount of money in the bank can preclude you from the devastation that this causes the human soul.

Traci: Thank you friend - that is a powerful message - one that needs further discussion as you said. We can add more later?

Friend: Yes, Dear One - we are in gratitude of your connection and we are here with you in love and admiration.

The Dawning of A New Era

2008-11-04T19:02:00-05:00

Message from Friend 11/4/08

Traci: Good Evening Friend, this is voting day Nov. 4th, 2008 - we are anxiously awaiting the outcome to this historical election. I feel like I'm on pins and needles...wishing to know how this is going to turn out.

Friend: Yes Dear One, this is indeed a very monumental event...you will be pleased with the outcome tonight. This is the beginning of a brand new era in this country's history. One in which the world will benefit greatly too. You all need to hold this light high and strong...so that this new era and new energy works to lift the world a bit higher. Allow yourselves to be motivated and inspired to make the change you wish to see. Join in and help move the mountains that need to be moved. You all can do it...unite to bring about the changes that need to be made. This is indeed a turning point for the world. One where mind over might matters...one where spirit over religion triumphs...one where the power is in the peace and the strength is in the ability to be bend. You all have done a lot of work to get to this point - but it needs not stop here...for this is just the beginning. You light-workers - and those that have come after have much left to do - you must continue to donate your time and energy to lifting the consciousness of the human race. It is exhausting some of you and causing some wear and tear on others of you...you must take care now to preserve your precious energies...for you are needed still. Those of you who have been worn down and whom are suffering physically, must really take heed and do what you need to heal your physical bodies now. This is absolutely critical at this time.

Traci: Friend, how can we do that?

Friend: You must use the tools that you neglect. Use the methods you know how to use - but hide from or ignore. Those of you who are highly evolved already - tend to fall back on what you know and take for granted. You tend not to do what you preach...this is common. You MUST, MUST take great care of yourselves NOW!! To do this - you need to pull back from what drains you and go towards what fuels you. Nature is always a good healer - so when you can, get out in nature. Also, meditate and relax...don't work at relaxing - but rather simply, honest to goodness, relax! We simply can't stress this enough. Light-workers tend to be martyrs and need to remember that they aren't any good to anyone if they are all used up.

Traci: Thank you Friend, that is a great message - thank you.

Be the Change....the time is now!

2008-08-01T22:06:02-04:00

Greeting to one and all;

We've been asked to discuss the fact that if seems that the planet is under siege with negative and harmful things these days. That there is trouble with food, air, water and most of the essentials of life. We hope to help a bit on this subject.

You mustn't give up. You must first understand that you are NOT as fragile as you think. You must work to stand up and to prosper in any condition. You are much more adaptive than you think. Secondly you must stand up and be counted. Let the governments know what you expect - clean air, food and water. You must do your part. Every person matters and it only takes one person to tip the scale in a new direction. So you could very well be that one person who matters the most. Don't stand on the sidelines any longer - get up and get out and get moving. Volunteer your time, efforts and/or money in the causes that you believe in. It's just no longer acceptable to sit and wish for the changes. You must get up and get involved. Connect to your passion(s). Use that connection to harness your drive and motivation to help make the changes that you wish to see. To do this - think about the things you love the most, the things you do that allow you to lose track of time and to lose yourself completely in while doing. You can also tap into your passions by finding out what upsets you the most - people often overlook this as a means of discerning their true passions. Often it is the thing that really bothers you, scares or worries you the most that leads you to your passion. For instance - if you are very upset about not finding good, clean organic food - that can lead you to discovering a way to help not only you but others to a source - or to expanding a source that is there already. If clean drinking water is a worry - that could lead you to getting involved with a movement to assure you all have it - like a stewardship or council that is working to deliver clean drinking water to the planet. You see your passions aren't just about the things you love to do - they can be in the things that you find unjust, deplorable or unacceptable. After many years of public apathy - it is time to raise up and find your voice. Everyone is needed to make the changes this planet needs.

So, be the change you want to see and get involved where and when you can so that you can help this planet ride through the upcoming changes.

Thank you for this wonderful opportunity to address you and we wish you all peace, love and harmony in your lives.

With love,

Friend

Bringing Peace into your Life

2007-05-30T18:34:43-04:00

Greetings to all!

Recently we were asked to continue on the topic of bringing peace into your daily lives and into the world. We are most delighted to speak on this topic again indeed.

It is very important to first note that to even want peace or wish for peace sends a powerful prayer to the universe. Peace is more than just a kind notion - it is a powerful action. The word itself will induce a sense of security and calm. Therefore, to merely think of peace or speak the word aloud or to yourself silently - begins to create the sense of peace you are looking for.

Peace brings about love and harmony. These three principals work in conjunction with one another to create a very important trinity or triangle. The triangle is a very powerful symbol and works wonders. So Peace, Love and Harmony are all intersected principals or "powers" working together. You cannot have peace without first having love and with love and peace comes harmony. So when you meditate on peace, love and harmony, you are really bringing in the divine aspects of the universe. These three principals will transform all matter and situations.

When you focus on peace you will deliver peace to not only yourself but to your immediate circle and the world as well. You will find that matters will flow more smoothly, situations will be easier, people will be kinder. Through peace you will find yourself closer to One, closer to your higher self. Peace elevates all emotions to the higher realms. With Peace All is Well. Acceptance is a very nice outcome of peace. For peace transforms judgment and criticism into love, light -which brings about acceptance.

To help bring peace into your life, try these simple exercises the next time you face a situation that is harsh or sharp or even explosive - visualize a soft light that permeates the entire situation and anyone involved. Each day visualize your home or office filled with the soft light. If you experience a lot of phone calls - imagine your phone has a soft glow of light around it and actually has a "peace filter" on the receiver. So all callers are instantly transformed into their most peaceful representations. Embrace your own peaceful side. Anytime you feel angry, judgmental or critical - remember to let peace wash over you. Extend the proverbial olive branch instead of your negative thoughts, actions or words. Find items of peace to display in your home, office and car. You may even find it powerful to imagine a white dove perched on your shoulder or the shoulder of someone who is exhibiting anger, criticism and judgment.

Please remember that peace is not just a thought - it is indeed a powerful action that can bring about great transformation. Use peace to help you through our daily lives and you will be helping the world become a better place along the way.

We are ever indebted to you all for this opportunity to address this most important topic and we wish you all very peaceful lives.

With love and peace,

Friend

The power of Peace

2007-05-20T10:31:45-04:00

Greetings to all!

There is so much going on in the world these days that needs attention. Everyday there are events and circumstances which are violent to the earth and the people on it. Now more than ever with the advent of the instant worldwide media coverage people need to focus on peace, rather than concentrating on the destruction and violence they are witnessing. Even though it weighs heavily on your minds - you mustn't allow your minds to be bogged down in "worry". Instead - take action and pray for peace. Send peace, love and harmony to any place, person or thing that is causing harm instead of dread, fear, hatred and worry.

People are being barraged with so much violence that it is destroying the very belief in peace and love that can cure it. It sounds trite - but peace really is the way. And peace needs to be cultivated from the heart and then sent out like a beacon. Peace is very powerful, and while it seems gentle and docile - it can triumph over even the most horrific atrocities.

If everyone on the planet would wake up each day and pray for peace it would truly end all war and violence. It would change the course of history and overthrow the destructive leaders. Peace and the power it holds can not be shirked as a grandiose idea or simply a nice thought for those sitting in the church pew - it is a very real power with formidable action. One not called upon nearly enough. So when you see images on T.V. or the Internet or any other media sources that disturb you - close your eyes and send peace to that circumstance. Visualize peace enveloping that situation. You can imagine peace is a soft blue cloud that completely engulfs the situation or use any other image that you desire. By spending just 1/2 a minute on sending peace to that image - you will accomplish 2 important things. First, you will set yourself free from that violence - for even just witnessing or viewing the violence permeates your soul and can - if allowed - will live there in your heart forever. So to quickly send peace you are releasing it from your own heart and soul. Secondly, you will actually help transform the situation. It may seem illogical that 1 person can make a difference - or that anyone could effect the past. However, you will be helping to heal the wounds created and helping the world learn from that incident and more over - heal the past, present and future wounds from that entire situation. When all people on earth do this - the world will be a completely different experience. Until then - even 1 person can begin to make the difference. And if it is too difficult to comprehend how you can help that situation - at least you will feel the positive effects that 1/2 a minute of peace projecting will have on your own heart and mind. So with that - we invite you to not only pray for peace but to project peace as well. You will find that this action will have a profound effect on your own personal life as well. Your life will naturally evolve to a more peaceful existence. Things, people and events that do not resonate peacefully will gradually fade from your life. The beauty of peace is its truly transformable powers. And these powers WILL be felt by anyone practicing the art of peace projecting.

We wish you all a very peaceful life and are honored to have had this opportunity to address the power of peace with you. We are grateful for this time with you.

Love,

Friend

Messages from Friend about Love

2007-05-01T10:11:00-04:00

Friend:

Good day to all - we are with you here in love and light and wish to address the topic of universal Love.

You are all love - feel it breathe through your whole body. Let it permeate your entire world. Practice the art of being love and watch your personal world evolve. Love is really the bottom line. Love is the first emotion of existance. From light/consciousness comes love. So to "be" love and the exude love you are emiting your soul's emotion, your connection to source/one. Through love all is possible, with love all is there for you. If you have nothing else but love, you have it all. For through love you have yourself, your soul, and your connection to One. Love IS your connection to One! Love will set you free. As you experience this universal love we are speaking about. You will find that all that used to worry you is completely disapated and disolved away. You will find others act more peacefully and harmoniously towards you. You will find you look at the world with loving eyes. You will no longer hold contempt or judge or critisize. You will look at the world as you do a puppy or a baby - with loving eyes. knowing that the world is not perfect but is learning and growing. You will look at those around you in the same way. For all humans are learning and growing and developing - just as a puppy or a baby. Through eminating universal love, you will find you will be happer. You will be filled with a deep soulful joy that is nourishing and plentiful. You will notice that this joy is much deeper and truer than any othe joy you have known. For this joy is truly from the soul. It is a gift from your soul - to celebrate your connection to One, your soul, yourself and the world around you. As you travel the world with love you will find all kinds of wonderful experiences delivered to you. For love is the currency of the universe. It is what pays your way into a wonderful life. The more love you exude and deliver to the world, the more bountiful your life will be. Love replaces all worry, freight, fear and stress. For with love you need nothing else. Love will deliver you from the place of lack. Love will deliver you from the dark side of life.

Today, anytime something bothers you or upsets you - practice sending love instead of anger, frustration or irritation. Watch how fast the sitution is transformed. You will be amazed. Love truly eases all pain.

With love,

Friend